Shows
Demystifying Mental ToughnessHow You Can Challenge Yourself To Feel More In ControlIn this week’s episode of the Demystifying Mental Toughness Podcast #274, we focus in on the control and challenge measures from Professor Peter Clough’s 4C’s model of Mental Toughness. David highlights how US tennis player Danielle Collins' managed fans heckling at the Australian Open to aid her performance. Insightful guests, Sport Psychologists, World Champion Athletes and Olympians also offer tips: where they focus on self-care for perfectionists, emphasise why getting clarity on your "why" is important, stressing present-moment awareness and a lot more. Key Learning Points: · Incorporate self-care practices, such as taking breaks from screens, doing...2025-01-2419 min
Overcome PodcastEP 13: Making the Best of LifeIts testimony time again! This episode is a special one for me as my Dad, Garvin Gibbins, joins me on the podcast to tell his story of almost facing death and the road to recovery. God truly did some great things through what seemed like the end. What will you make of the life you are given?2023-08-1944 minOvercome PodcastOvertime EP3: NEARGod is near. Take a listen and allow this gentle reminder and story from a bounce house help you overcome any feelings of isolation or fear!2023-07-2609 minOvercome PodcastOvertime EP2: Lukewarm DeceptionHow would you rate your Christian walk right now on a scale of cold to hot, with lukewarm being in the middle? This episode addresses the struggles and deceptive ways of becoming lukewarm and how to fight your way out of it!2023-07-1815 minOvercome PodcastOvercome Overtime EP1: Choosing the Hard Right Over the Easy WrongWelcome to the first episode of Overcome Overtime! This is one of my favorite challenging concepts "choosing the hard right over the easy wrong". What will you choose? Hope you enjoy the listen!2023-07-1010 minOvercome PodcastEP12: Thanking God for the FleasCorrie Ten Boom and her sister Betsie, left behind a testimony for the ages. They didn't just overcome the Nazi prison, but overcame even more spiritually through it all. This episode is a solo episode discussion on the mindset of thanking God for the "fleas" in our life. They may not be literal fleas, but shifting our lens and mindset will allow us to see the blessing often hidden by the hardship. Focus in and see the blessing at hand in your trial today!2023-04-0415 min
Demystifying Mental ToughnessHow to Find a Flow State to Improve Your PerformanceToday in episode #162 of the Demystifying Mental Toughness Podcast I chat with Sun Sachs and Ed Gibbins, owners of Rewire Fitness about flow states. When you have a sense of control, are at peace, have a quiet mind and an inner calmness about you. We discuss the characteristics and importance of flow states, as well as touching on how you can find “flow.” Key Learning Points: Understanding self-care can help perfectionist athletes. The perfectionist can be relentless in their pursuit of excellence impacting negatively on their relationships and other areas of their life. Taking yourself and situat...2023-03-2427 minOvercome PodcastEP11: OVERCOMERAre you an Overcomer? If you are in Christ, then you most definitely are. Austin Fleetwood brings his story to the table, testifying of being an overcomer through Christ! From some of the darkest moments of his life, to now, some of the biggest highlights, he discusses on how he has dug deep to press on. He reveals the key of dying daily to self and continuing on with the good fight of faith. Life can become all consuming and a disaster, but with Christ in the middle of it, we can overcome!2023-03-1550 min
HNL Movement PodcastWrapping Up 2022 - Get Ready To Jump Into 2023!Another year is in the books! Listen in to Andrew’s insights, lessons learned, and reflections this past year. Andrew shares a brief PhD program update, highlights throughout the year, and what he is looking forward to in 2023. He also reflects on another great year of the HNL Movement Podcast. Be sure to check out all the previous episodes on your favorite podcasting platforms!Andrew reminds all of us of the importance of taking care of yourself and achieving a good balance in your life. He quotes Trevor Noah in a clip that he saw recently about finding a balance in...2022-12-2718 min
Overcome PodcastEp. 10: Midnight HourCome as you are! In the "Midnight Hour" God is faithful to pull you through. This episode is with David Oliverio, who shares his heart on the ups and downs of his personal story, and how God delivered him many times from the darkest hours of his life. This episode also kicks off with some holiday trivia and small talk on homesteading, cooking, and more. Just like David's culinary expertise, God created the perfect "recipe" to restore Davids life and bring him to where he is today. 2022-11-0259 minOvercome PodcastEpisode 9: Perfecting the Concerns (Reid Gibbins Testimony)This testimony is all about our new baby boy, Reid Alan Gibbins! This episode is brought to you by your host Trevor Gibbins in a solo episode. This episode walks you through the journey of Reids birth and through the NICU with some side stories along the way, and explaining the power of $30 and a milkshake. We hope this blesses you and challenges you in your walk with trusting Gods perfecting plan. 2022-10-1937 minOvercome PodcastEp. 8: PerseveranceYour host, Trevor Gibbins, discusses the need to persevere in life and in your spiritual life. He dives into what perseverance is and backs it with scripture. You will hear 5 great examples of perseverance of individuals in the Bible, what they accomplished, and how we can relate and apply that to our lives. Oh, and an inspirational story of two frogs. Keep running the race at hand! Don't give up!2022-07-2720 minOvercome PodcastEp. 7: AnchoredMy long-time friend, Craig Enloe, joins me on this episode to reflect on the fun times shared through playing Christian rock music, crow hunting, and more. Craig shares his testimony on his battle of anxiety/depression, shedding light on trusting God through it all and staying ANCHORED in Christ to bring Him glory.2022-07-1349 min
Overcome PodcastFight For LifeLife is fragile. The lives of babies are even more fragile. This episode dives in to the discussion on pro-choice vs pro-life. With the victory over Roe v. Wade, the battle for life is still at stake. Its not ours to pick and choose. Lexie Fleetwood shares her view points on this topic and shares a powerful testimony on life and how fragile that can be through the testimony of multiple miscarriages and Gods plan through that!2022-06-2950 minOvercome PodcastEp. 5- Jesus and "Moco"- (Starring Elias)Superstar 2 year old Elias Gibbins bringing you some laughs and cuteness to the podcast. Talking monster trucks, prayer, and more monster trucks!! We hope this episode can bring a smile to your week and be a reminder to have a sweet sprit and a child-like faith! 2022-06-1504 minOvercome PodcastEp. 4: The Struggle BusLife is a struggle. We have all taken a ride on "the struggle bus". Colton Youngblood delivers a powerful testimony and insight of how God can take control of your life and turn the direction that "bus" is taking you!2022-06-0154 minOvercome PodcastEp. 3: In The Name of Jesus!In the name of Jesus, be set free! This testimony is shared by Alexandria Ballard. As a previous addict to opioids and methamphetamines, Alexandria brings us through her life journey of trials and struggles of the chains the enemy often entangles so many in. As she testifies to many times, the name of Jesus will set you free! Be set free today of your addictions, struggles, and sin!2022-05-1854 minOvercome PodcastEp. 2: Go Big or Go Home?Real talk on the day-to-day of being a stay-at-home mom from the insight of Emmie Gibbins. Testimony of Gods goodness through Type 1 Diabetes, pregnancy, and a stay in the NICU. This testimony speaks truth to Gods faithfulness, provision, and plan. God is faithful to answer all our prayers and be our strength in time of weakness!2022-05-0425 minOvercome PodcastEpisode 1This episode is the pilot episode of the podcast! I explain more of the reasons behind this podcast and the importance of testimony. Discuss not being afraid to break your reputation for a greater expectation in Jesus! Main/big points of my testimony are shared as well. I hope you can take something impactful from this. God Bless!2022-04-2126 minOvercome PodcastOvercome Podcast (Trailer)2022-04-0600 min