Trevor Ragan - Podcast Details

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The Power Company Climbing PodcastBOARD MEETINGS | Principle vs. Prescription in Climbing TrainingPrompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the final of those five aspects: principle vs. prescription in climbing training. This episode originally aired on March 23, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s, is out now! Dale Wilson | Climbing Performance Metrics Board Meetings...2025-02-2140 min

The Power Company Climbing PodcastBOARD MEETINGS | Should Climbers Train Where They Are or Where They Want To Be?Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the fourth of those five aspects: Training where you are currently instead of where you want to be. Starting where you are is an important first step that is often missed. This episode originally aired on March 22, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book...2025-02-1329 min

The Power Company Climbing PodcastBOARD MEETINGS | Should Climbers Generalize or Specialize?Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the third of those five aspects: should climbers generalize or specialize? There is a time to grow your skill set, but it can also be appropriate to focus on one aspect of it. But how do we know when to do which? This episode originally aired on March 21, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these rel...2025-02-0653 min

The Power Company Climbing PodcastBOARD MEETINGS | The Pros and Cons of Building Grade Pyramids vs. TowersPrompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the second of those five aspects: the pros and cons of building a grade pyramid vs. a tower. Is one better than the other? When is each appropriate? How might one or the other impact your future climbing? This episode originally aired on March 20, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, epis...2025-01-3049 min

The Power Company Climbing PodcastBOARD MEETINGS | The Quality vs. Quantity Conundrum in ClimbingPrompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the first of those five aspects: the Quality vs. Quantity Conundrum in Climbing. So what is it, where does it often happen, and how can we make sure we are getting the right thing – quality or quantity – in our climbing? This episode originally aired on March 19, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related...2025-01-2342 min

Talking PerformanceTrevor Ragan - Re Release of Episode 167 Welcome to another episode of Talking Performance! In this re-release, we’re revisiting an insightful conversation with Trevor Ragan from The Learner Lab. If you’re someone who's passionate about learning and growth, this episode is packed with valuable insights. Trevor shares some powerful strategies for improving your learning process while also addressing the often-overlooked connection between learning and anxiety. Whether you're a coach, athlete, or just someone looking to elevate your skills, this conversation is for you. Let’s dive into how we can better navigate the challenges of learning and performance! Send us a text 2025-01-1858 min

The Mindset AdvantageUnleash the Power of Lifelong Learning with Trevor RaganTrevor Ragan is the founder of the Learning Lab - an educational website designed to unpack and share the science of learning and development.Trevor has worked with professional, college and olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. His workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners. Topics-How to become a better learner -How to avoid the curse of expertise -How to teach growth mindset in schools...2025-01-141h 01

The Scene Vault PodcastEpisode 325 -- Ken Ragan on Helping Son David Getting Started in RacingWe talked last week about some thefts that took place in the Atlanta garage and this week in the third and final installment of our interview with Ken Ragan, it gets even more serious with credit card after credit card getting boosted from team members. This time around, we get a high-stakes foot chase and … well … let’s just say some good ol’ fashioned frontier justice. Ken also remembers getting out of the sport, a near-miss ARCA win at Atlanta and helping his son David get started in the sport.When then tackle the August 2, 1984 issue of Gr...2024-12-041h 15

The BluePrint with Dr. Erik Korem#524. The Science of Building an Unstoppable Growth Mindset with Trevor RaganThink you understand growth mindset? Think again. Trevor Ragan, founder of The Learner Lab, reveals groundbreaking research that's transforming how we approach learning and personal development. In this myth-busting episode, Trevor unpacks the latest findings on growth mindset, going far beyond simplistic "you can do it" messaging. Drawing from his work with Olympic athletes and Fortune 50 companies, he offers practical strategies to rewire your brain for continuous growth and resilience. Learn: Why self-awareness isn't the same as having a fixed mindset The surprising impact of a leader's mindset on team performance How combining growth...2024-10-2117 min

The BluePrint with Dr. Erik Korem#521.Embrace the Discomfort: 5 Surprising Ways Stress Fuels Your Growth with Trevor RaganFeeling stressed? It might be your secret weapon for success. In this eye-opening episode, Trevor Ragan, founder of The Learner Lab, reveals why our common approach to stress is holding us back from reaching our full potential. Drawing from cutting-edge research and his work with Olympic athletes and Fortune 50 companies, Trevor debunks popular myths about stress management. He offers a revolutionary perspective on how to harness stress for personal growth and peak performance. Learn: Why trying to eliminate stress can backfire How to reframe nervousness as a performance enhancer The surprising link between caring...2024-10-1415 min

The BluePrint with Dr. Erik Korem#513. 6 Science-Backed Tactics to Speed Up Your Learning with Trevor RaganWant to supercharge your learning in any field? Trevor Ragan, founder of The Learner Lab, reveals 6 science-backed tactics to accelerate your skill development. In this game-changing episode, Trevor draws from his work with Olympic athletes, Fortune 50 companies, and schools nationwide to debunk common learning myths. Discover why your brain is more capable than you think and how to structure your practice for rapid growth. Trevor breaks down cutting-edge research into practical strategies you can apply immediately to your learning journey. Learn: Why making mistakes is crucial for faster skill acquisition How to avoid the "...2024-09-2519 min

Aspiring High PerformersTrevor Ragan: Psychological Safety Creates an Environment for GrowthIn this episode, Trevor also talks about how his identity has evolved along the way, from being someone who was obsessed with basketball to someone who is passionate about learning and helping others learn. We discuss the importance of psychological safety for group learning and performance. We explore what psychological safety is, why it matters, and how to build it. We also talk about overcoming fear, how we can take risks and be vulnerable without fear of judgment or punishment. This is essential for learning and growth. Trevor was able to pivot his career and become a successful learning expert...2023-11-101h 13

The TCP PodcastTrevor Ragan (@learnerlab) talks zoo tiger vs jungle tiger, the importance of representation, growth mindset and feedbackTrevor does an amazing job breaking down, what can be pretty dense, science about learning. In the weeds, talking to the researchers about their work and applying it constantly to his own work and then creating content and making it super consumable for anyone listening Trevor and talk about a metaphor he coined "zoo tiger vs jungle tiger", what that means to him and how it applies to life and even sport. We talk a little about representation and why it's so important and even why we lack in that area sometimes, we talk about the mindset n...2023-10-2554 min

Intentional PerformersTrevor Ragan on Learning to LearnTrevor Ragan is the founder of The Learner Lab - an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen. He's worked with professional, college, and Olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. These workshops are designed to help people understand and apply important principles of development, in order to become better, more...2023-09-131h 23

The Learner LabThe Surprising Power of Reflection with Giada Di StefanoA little bit of reflection can lead to a lot of benefits for learning and performance.Giada Di Stefano joins to discuss the her work on the surprising benefits of reflection.Her work shows how valuable it can be to the learning process and that in some situations it’s more beneficial than additional practice.We work through her paper that outlines:– the best strategies for reflection– when reflection is most effective– how we can use these strategies as individuals and leadersThis is a great episode for both...2023-07-2517 min

The Learner LabHow to Change with Katy MilkmanWe can all change. But we usually don't. The good news: we can fix thisKaty Milkman is one of the world's leading experts on change and human behavior. She shares specific tools to overcome:– Laziness– Forgetfulness– Procrastination– Getting Started– Impulsivity– Conformity– ConfidenceQuick Links:Katy MilkmanWatch on YouTubeEpisode PageThe Learner LabKaty Milkman is the James G. Dinan Professor at The Wharton School of the University of...2023-07-1825 min

The Learner LabThe New Era of Growth Mindset with David YeagerThere's been some exciting advancements in the world of growth mindset. David Yeager joins to share some of his latest research.– A quick growth mindset overview– Addressing growth mindset controversies– The new era of growth mindset– David Yeager: A Synergistic Mindset Intervention– Tips for building a growth mindset Quick Links:David YeagerThe Learner LabFull Show NotesWatch on YouTubeStress Mindset EpisodeDr. Yeager is an Associate...2023-07-1129 min

Level-Up Learning ShowEp. 9 - Coaching Mindset Pt. 2 with Trevor RaganIn Pt. 2 of this 2 part episode, Jarod and Craig chat with Trevor Ragan of the Learner Lab. Trevor works with professional sports teams, schools, and fortune 500 companies around the world on the science of learning. Their discussion is centered on the topic of coaching and how we can help athletes take their mental and physical performance to the next level. More about Trevor... Hi! I’m Trevor Ragan, I have the best job in the world. My time is divided into three buckets: 1. Learning Reading is a...2023-06-2838 min

The Learner LabRethinking Stress: Why Stress Mindsets Matter with Kelly McGonigalThe way we think about stress can change the way it affects us. Understanding the way our mindsets impact stress is essential for better learning and leadership.Kelly McGonigal explains how it all works.Quick Links:Watch on YouTubeKelly McGonigalThe Upside of StressThe Learner Lab PodcastStudies:Jeremy Jamieson GRE StudyAlia Crum 2013Alia Crum 2023Kelly McGonigal is a...2023-06-2726 min

The Learner LabRethinking Generational Labels with David Costanza and Cort RudolphBoomer, Gen X, Millennial - we use these labels all the time, but there's two problems:1. There's no scientific support for real generational differences2. Using the labels actually causes a bunch of problems, especially for learning & developmentTwo experts in the field, David Costanza & Cort Rudolph join us to to discuss:- the limits of traditional generational research- the problems that the perceived generational differences/ labels cause- a better way to think about group differencesQuick Links:David Costanza...2023-06-2023 min

The Learner LabA Deep Dive into Hardiness with Paul BartoneHardiness is a strong predictor of our ability to deal with challenges and change. Decades of research shows it plays an important role in both learning and resilience. Yet, it doesn’t get enough attention – it’s time to change that.Quick Links:Watch on YouTubeHardiness by Paul BartoneThe Learner LabOne of the world’s leading experts in hardiness, Paul Bartone joins to talk about his research. We focus on why hardiness is an important topic for learning, and differen...2023-06-1319 min

The Learner LabOvercoming the Outcome Bias with Annie Duke and Övül SezerOutcome Bias Outcome Bias is a common trap we all fall into, when we judge a decision based on the results, instead of looking at the process itself. This impacts learning, leadership, and decision making more than we realize. Annie Duke and Övül Sezer show us how to change that.Quick Links:Learner Lab Podcast Annie DukeÖvül SezerThe Learner Lab WebsiteAnnie Duke is an author, speaker, and consultant in the decision-making space, as well as Special Part...2023-06-0624 min

Level-Up Learning ShowEp. 8 - Coaching Mindset with Trevor Ragan of the Learner LabJarod and Craig chat with Trevor Ragan of the Learner Lab. Trevor works with professional sports teams, schools, and fortune 500 companies around the world on the science of learning. Their discussion is centered on the topic of coaching and how we can help athletes take their mental and physical performance to the next level. Check out all the show notes over on our website at https://www.aealearningonline.org/leveluplearning 2023-06-0346 min

The Learner LabThe Curse of Expertise with Ting ZhangGaining experience and expertise is great for us – as individuals. However, research shows, this can hurt our capacity to connect with, lead, and advise others. This is called the curse of expertise and to become a more effective leaders we need to understand what it is and how to avoid it.Ting Zhang, from Harvard Business School, outlines her research on the curse of expertise – focusing on what it is, why it matters, and strategies we can use to avoid it.Quick Links:Watch on YouTubeTing ZhangThe...2023-05-3014 min

The Coaches Network PodcastArchive: Jungle vs Zoo Tiger with Trevor RaganEpisode #237 of The Coaches Network Podcast.There's been a lot of exciting work on going behind the scenes, and as we approach 250 episode of The Coaches Network Podcast, and we've been growing week after week in our listenership, we thought I'd be a great time highlight some of the great guests we've had over the past 2 years. So over the next few weeks we'll be releasing re-run's of some our top episodes, alongside continuing to bring some great new content and episodes.This weeks episode is one from the archives, a discussion with Trevor Ragan...2023-02-031h 01

The Power Company Climbing PodcastREMIX | PROCESS (featuring Alex Megos, Sam Elias, Arno Ilgner and Trevor Ragan)“It's all about the process.” Sure, the journey is important, but so is the destination. It's not all about the journey. It’s about mapping out the journey that gets you to the intended destination. So is there a way to care about the outcome without making it the focus? In this REMIX episode, we'll hear from athletes Sam Elias and Alex Megos, learning expert Trevor Regan, and mental training coach Arno Ilgner about how we can care about the outcome, but stay focused on the process. REVISIT THE ORIGINAL EPISODES FEATURE...2023-01-0528 min

Talking PerformanceEp 114 - 2022 Review #1 - Trevor Ragan, Bill Bestic, Mark MathewsAs it is that time of the year, I have been reviewing the show and thought I would do some mash up episodes which may inspire you to go back and re listen. There have been a few themes throughout 2022 and I have tried to group the episodes with others of a similar themeI have really enjoyed the process. I get so much value out of doing these podcasts and I hope you are able to get some takeaways too.I have some great guests lined up for 2023 and look forward to g...2023-01-0154 min

Talking PerformanceEp 111 - Mash Up Episode with Jonah Oliver, Trevor Ragan & Mark MathewsThis week I have decided to do a mash up, inspired by my good friend Bryce Hamer. These three episodes came from earlier in the year and speak to themes confidence, nervousness and embracing what comes with that.My 3 guests are Jonah Oliver, Trevor Ragan and Mark Mathews.Jonah Oliver is a Psychologist based in Australia and works with some of the best athletes in the world. Trevor Ragan has done some amazing work in understanding learning and has a great audiobook available on his podcast. Mark Mathews is a big...2022-11-2034 min $Let\'s Make Work Human$ Let's Make Work HumanLearning is Leadership with Trevor Ragan We've probably all had moments at a job when it was assumed that we could learn and grow through means that actually don't work. An unsafe work environment, telling ourselves to "calm down!" in situations that are uber stressful, feeling like we need to understand certain skills that we haven't practiced yet, and then feeling less-than when we can't..... yeah. Know what we mean? On this electric episode, we met up with Trevor Ragan, the creator of Learner Lab. Trev and Moe did a deep dive into the science of learning, and how it correlates with work environments. Validation...2022-09-2254 min

Coach D PodcastLearning Is A Skill Ft Trevor RaganIn this episode I'm joined with an accomplished guest who specialises on the mental as it relates to learning. Trevor Ragan has dedicated over 10 years into the ability to learn effectively having done workshops with Ferrari, Volleyball Canada, Team USA and UCLA Football. We discuss how to appreciate learning 7:50, 12:28 Learning is a skill, 15:00 Order of learning, 16:50 Importance of having a growing mindset, Patterns of successful coaches, Mistakes to avoid when learning & more. Be sure to follow Trevor on IG https://instagram.com/learnerlab?igshid=YmMyMTA2M2Y=. Webiste: http://www.trevorragan.com/ where you can find out more about his...2022-06-241h 23

Mindset Coach Academy Podcast380 | Guest Interview: Trevor RaganToday on the podcast, I am joined by author, podcast host, founder of Train Ugly and the Learner Lab; my friend and fellow lifelong student, Trevor Ragan! Working with best selling authors, Olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world, Trevor is (in his words) “On an adventure to understand the science of how to become a better learner”. Due to his years and years of research, boots-on-the-ground, and behind-the-scenes, Trevor has a special ability to dissect and synthesize really complicated concepts and research into exe...2022-05-2555 min

Lyfe BoostOvercoming Principles through Growth Mindset and Learning with Trevor Ragan (S.2 E3)Hello Everyone! Welcome back to Lyfe Boost! I'm excited to have the pleasure of speaking with Trevor Regan. Trevor Regan is the founder of Train Ugly and the host of the podcast channel “The Learner Lab." He helps individuals, teams and organizations become better learners. He has delivered over a few hundred workshops to people of all ages and all walks of life about learning. From working in prisons, schools, with MLB teams, Olympic teams, Fortune 500 Companies and much more. Trevor has created a positive impact in the world of learning. He provides ways how to learn better by divi...2022-05-2549 min

The Learner LabBonus episode - The Culture Playbook with Daniel CoyleDaniel Coyle joins the podcast to discuss his new book: The Culture PlaybookDaniel Coyle is the New York Times bestselling author of The Culture Code, which was named Best Business Book of the Year by Bloomberg, BookPal, and Business Insider. Coyle has served as an advisor to many high-performing organizations, including the Navy SEALs, Microsoft, Google, and the Cleveland Guardians.Quick Links:Daniel Coyle's websiteThe Learner Lab website 2022-04-2741 min

Talking PerformanceTrevor Ragan - Episode 87 Talking PerformanceThis weeks guest is Trevor Ragan from The Learner Lab which is one of my favourite places to hang out as it has so much great content.When I reached out to Trevor I thought it was ambitious as I'm sure he is a busy man, to my surprise he replied within minutes saying he would love to come on. His curiosity and enthusiasm for this topic of learning shines brightly through out the podcast and he offers so many wonderful insights and strategies to help us all break down the barriers of learning new s...2022-02-2058 min