Shows
The 2nd FloorBreaking Barriers: Dr. Kara Otuomagie's Journey in Healthcare and FitnessIn this episode, we delve into Dr. Kara Otuomagie's remarkable journey from a patient at the Stollery Children's Hospital to a trailblazing chiropractor and community leader. Discover how she combines her expertise in chiropractic care with a passion for fitness to help athletes and individuals achieve their personal and professional goals. đŹ In this interview, Dr. Kara Otuomagie shares: The founding story of Kinetic Living and its impact on the community, her experiences as a woman of color in the healthcare and fitness industries, the importance of diversity and inclusion in her work and leadership roles, insights into her...2024-08-061h 10
Battle4FreedomBattle4Freedom-20240730 - Unholy Distractions - Defending Commandment ViolationsUnholy Distractions - Defending Commandment ViolationsWebsite: http://www.battle4freedom.com/studio/?unholy-distractionsNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Exodus+20%3A3-4&version=CJBExodus 20:3-4You are to have no other gods before me. You are not to make for yourselves a carved image or any kind of representation of anything in heaven above, on the earth beneath or in the water below the shoreline.https://x.com/Cobratate/status/1817614047988380045Andrew TateI am...2024-07-3059 min
Inside Exercise#82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar SprinkDr Glenn McConell chats with Professor Mark Haykowsky from the University of Alberta, Canada and remarkable heart transplant recipients Dwight Kroening, Edmonton, Alberta, Canada and Elmar Sprink, Cologne, Germany. Dwight was very fit before a heart defect resulted in his heart transplantation (HT) way back in 1986. Elmar was an endurance athlete who suffered a series of cardiac arrests before his HT 12 years ago. They have undertaken Ironman triathlons and more. Both had VO2 maxes in the high 50s! (ml/kg/min). They embody the importance of exercise. Really motivating stuff, incredible. I loved this chat with these three remarkable...2024-03-132h 10
Sweet On LeadershipRyan and Shane Pegg - Ageless Courage and CuriosityIn this episode, we dive into the inspiring story of Ryan and Shane Pegg, a father-son duo who prove that age is just a number when it comes to courage and curiosity. Shane, a parent and business leader, shares practical insights into parenting, emphasizing the creation of a mistake-friendly environment. Ryan, a budding entrepreneur, recounts his experience attending the Inventures conference at the age of 12, showcasing his fearless pursuit of knowledge and networking. The conversation explores the dynamics of learning from failures, the pivotal role of mentors, and the power of encouragement in fostering innovation.Tim continues...2024-02-0742 min
Inspired Soles158. Scott Cooper | Winner of the Inaugural Divide 200Got feedback about this episode? Send Carolyn a textScott Cooper is an ultra-trail runner from Toronto although heâs been living in Calgary for the last five years. Prior to moving to Calgary, Scott had an accomplished triathlon career and even spent a year racing professionally. Only three weeks after he moved west, Scott found himself on a Sinister 7 relay team and as he says, âthe rest is history.â  He found himself both loving trail running and excelling in really long ultramarathons. Scott has earned top podium spots in almost every race he has done including Sinister 7...2023-10-171h 17
The Career GuyBeing on StageBeing on stage for Tyler Foley is natural and it comes from him being an accomplished performer in film and theater as he is a graduate of the Alberta High School of Fine Arts. He is also a graduate of the Southern Alberta Institute of Technology known as S.A.I.T with a diploma in Geomatics Engineering Technology. He also has several certifications and licenses (15 in total) in Occupational Health and Safety. He is a keynote speaker and published author of the best-selling book âThe Power to Speak Nakedâ. He is a business owner of Total Buy-In which is a co...2023-06-171h 27
Mondo Triathlon Daddo PodcastDaddo Triathlon Show puntata 25 - con Alessandro DegasperiGiovedÏ 8 giugno 2023, ore 21.00, in diretta la 25^ puntata del Daddo Triathlon Show per parlare con competenza, e anche un pizzico di ironia, dell'attualità del mondo della triplice.Dario Daddo Nardone "moderator", opinionista il Marabaus, in arte Massimo Marabese, ospite della puntata il grande ironnman azzurro Alessandro Degasperi!Temi della puntata:il tragico incidente dell'Ironman Hamburgil futuro del Degal'infortunio a Rudy Von Bergi contributi video delle gare dello scorso week end con:Carlo Simongini, Nicolò Ragazzo, Sandra Mairhofer, Michele Bellemo, Michele Bonacina, Simone Ceddia, Alberta Miori e Nicoletta Santonocitole...2023-06-081h 30
Shaun Newman Podcast#440 - Donald LeeMusician, teacher, band director, economist, power engineer, marketer, businessman, athlete, public speaker, and author. He holds degrees in economics and education, has performed professionally as a musician, was a finalist in the 1995 World Championship of Public Speaking, was a member of the 2013 Canadian Triathlon Team, and has taught band in several Alberta communities as well as in international schools in Kuwait and Pakistan.
Let me know what you think
Text me 587-217-8500
SNP Presents: Luongo & Krainer
https://www.showpass.com/snp-presents-luongo-krainer/
2023-05-312h 11
Leaders, Innovators and Big Ideas - the Rainforest podcastBrigitte Legault Hosts Katie Mclean (TuskHub Inc.) on the LIBI PodcastThis is the sixth episode in a series hosted by Brigitte Legault, which features women role models in Alberta Tech. Women hold 60% of STEM degrees, however only hold 25% of ICT roles and 57% of women in mid-level tech roles are leaving their positions.Â
Through this series we will explore what unique challenges they are facing, what inspires many to stay, and we will highlight their innovations, initiatives, and contributions to women's equity in our sector.Â
In this episode we follow the journey of Katie Mclean, founder and CEO of Tuskhub Inc. Katie shares her fascinating career pat...2023-05-3043 min
Keep the Flame Alive5x Paralympian Lora Webster on Sitting VolleyballOn this episode of the show we get to take someone off the list! We're so excited to have the opportunity to talk sitting volleyball with five-time Paralympian Lora Webster. With Team USA, she has won a bronze, 2 silvers, and gold in Rio and Tokyo. She is also a mom of 4 and became a big story in Tokyo because she was competing while 5 months pregnant. We talked with Lora about how sitting volleyball works, her long career, her plans for Paris and how the kids help her train. Lora will be competing in the ParaVolley PanAmerica Zonal C...2023-05-051h 06
The Mayn Idea Podcast#75: Dani Olafson - Ultra Marathons, Jiu Jitsu for Self-Confidence, and Online TrollsDani Olafson holds a Bachelors of Science in Psychology, as well as a Masters of Science in Neuropsychology from The University of Alberta, and a Masters of Arts in Conflict Management from Lipscomb University. She is a Jiu Jitsu Blue Belt, multiple Ultra Marathon Finisher, and represents Team Canada for the International Triathlon Union, where she won gold in 2019.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com - use code "ABEMAYNARD" at checkout
EPISODE LINKS:2023-03-071h 55
Mondo Triathlon Daddo PodcastPassione Triathlon n° 215 đđ´đđ Alberta MioriUn'inarrestabile Dottoressa, biologa nutrizionista:ALBERTA MIORIsi è divertita tanto quest'anno con il suo amato triathlon, centrando una tripletta Tricolore e conquistando uno splendido argento al Mondiale di Abu Dhabi! E ora di certo non vuole piĂš fermarsi...Alberta è la protagonista della puntata numero 215 di Passione Triathlon, intervistata da Dario Daddo Nardone in diretta, martedĂŹ 6 dicembre 2022 dalle 21.00.Per rivedere e riascoltare, via podcast, tutte le puntate della rubrica, c'è la pagina ufficiale:https://www.mondotriathlon.it/passioneSostieni il tuo Mondo Triathlon: bit.ly/donatri#daddocè #mondotriathlon #ioTRIa...2022-12-0659 min
Triathlon Alberta Tri-TalksThe One About CoachingLet's talk coaching with Triathlon Canada's Lucy Smith!
Triathlon Alberta | Facebook | Instagram | Twitter2022-09-1616 minTriathlon Alberta Tri-TalksThe One With Versa MCIn this episode, we talk with Evan from Versa MC Physiotherapy! Did you know Versa, one of our awesome sponsors, offers a discount to Triathlon Alberta members? Check out your registration confirmation for the details!
Versa MC
Triathlon Alberta | Facebook | Instagram | Twitter2022-08-2609 minTriathlon Alberta Tri-TalksThe One With The Chocolate! (7 Summit Snacks)Who doesn't love chocolate?! Especially chocolate that helps fuel your next triathlon! Find out all the details about 7 Summit Snacks and charge your next adventure with chocolate-based fuel crafted with purposeful nutrition targets to keep you going.
Pssst, Triathlon Alberta members get a discount - check your member benefits email!
7 Summit Snacks
Triathlon Alberta | Facebook | Instagram | Twitter2022-08-2007 minTriathlon Alberta Tri-TalksThe One With Flexion Bike FitDoes your bike fit you properly? Did you even know that bikes should be fitted? Get all the details from the pro of bike fits, Cody Osborne, from Flexion Bike Fit!
Flexion Bike Fit
Triathlon Alberta | Facebook | Instagram | Twitter
2022-08-1226 minTriathlon Alberta Tri-TalksThe One With Jessica Tuomela and Emma SkaugPrepare to be inspired! We have an AWESOME episode for you this week where we will be sitting down and chatting with paratriathlete Jessica Tuomela and her guide Emma Skaug! This is an episode you don't want to miss!
Triathlon Alberta | Facebook | Instagram | Twitter2022-07-2326 min
That Triathlon Life PodcastHammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questions about close calls on the bike, balancing the bike/run effort in a race, van life, grizzly bears and more! Head over to http://www.thattriathlonlife.com for TTL gear2022-07-2157 minTriathlon Alberta Tri-TalksThe One With Laurin Thorne and Payton Sheehan!Hello there! Grab a coffee, sit down, and join us for a lovely chat with World Triathlete Laurin Thorne as well as Payton Sheehan, one of our young athletes who is already wowing people everywhere!
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-07-1527 minTriathlon Alberta Tri-TalksThe One About The SwimRun & In Pursuit Adventure Triathlon!Wait a minute, you are Triathlon Alberta...what is a SwimRun? Well, Triathlon Alberta is the governing body of triathlon AND multi-sport in Alberta and that includes the very cool SwimRun happening in Edmonton this August! But there is more, we also have the details on the In Pursuit Adventure Triathlon happening in connection with the event. Check them all out here!
SwimRun Edmonton
In Pursuit Adventure Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-07-0814 min
Triathlon Alberta Tri-TalksThe One With St. Albert Adult Triathlon + MORE!This episode is packed! First we sit down and chat with Miles Gibson to discuss the return of the St. Albert Adult Triathlon on August 7th. After, we talk to Sharon Styles and her exciting results in Montreal!
St. Albert Adult Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-3016 minTriathlon Alberta Tri-TalksThe One With PTOA brand new major event is coming to Edmonton this summer, the PTO Canadian Open! With it comes some of the top triathletes int he world...and you can race with them too! Find out all the details here.
PTO Canadian Open
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-2412 min
Ask a Cycling Coach Podcast - Presented by TrainerRoadCarbs & Fat, Interval Recovery, Technical Skills, and More â Ask a Cycling Coach 369Pivot Cyclesâ and DT Swissâ Hannah Otto joins us to discuss her learnings from her recent UCI XC MTB wins in Montana and Alberta, as well as discussions on substrate utilization at different intensities, what research says about the effectiveness of spinning between intervals, her tips for muddy riding conditions, and much more in Episode 369 of the Ask a Cycling Coach Podcast! Â TOPICS COVERED IN THIS EPISODE (7:08) Substrate utilization at different intensities (46:46) Hannah Ottoâs feed zone tips (1:24:32) Hannahâs tips for riding in muddy conditions RESOURCES MENTIONED...2022-06-231h 37Triathlon Alberta Tri-TalksThe One With StettlerUp for a challenge? Test yourself at the Stettler Triathlon on July 17th! Find out the details with race director Joel Norman as he discusses the upcoming race.
Stettler Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-1705 minTriathlon Alberta Tri-TalksThe One With EastLink Centre TriathlonGet the scoop from Tracie Gillis, the event organizer of Eastlink Triathlon about her upcoming race and everything happening.
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-1004 minTriathlon Alberta Tri-TalksThe One With Woody's TriathlonThis week we talk to Shaun Richer, the organizer of Woody's KOS and Adult Triathlon, one of our largest KOS races here in Alberta and the largest race without an associated club!
Woody's Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-0307 minTriathlon Alberta Tri-TalksThe One About The Wetaskiwin Triathlon (With North Shore Race Recap!)Today we're going to be chatting with the event organizer for the Wetaskiwin Triathlon who will be sharing information about what their event as well as will talk to our Canada Summer Games coaches about the North Shore Triathlon this past weekend in BC!
Wetaskiwin Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-2712 minTriathlon Alberta Tri-TalksThe One With St. Albert Kids of SteelToday we're going to be chatting with the event organizers for the St. Albert KOS who will be sharing information about what their event will look like at a new location!
St. Albert KOS
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-2006 minTriathlon Alberta Tri-TalksThe One With Triathlon Canada (With Drayton Valley Recap!)This episode has everything! We have a recap of the first draft-legal race of the season, we have an interview with Peter McCrory, Triathlon Canada's president AND an interview with Joe Morrisette, Triathlon Canada's new CEO! You don't want to miss this one.Â
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-1338 minTriathlon Alberta Tri-TalksThe One For A Good CauseToday we're going to be chatting with the event organizer for the Tri For Evan Triathlon, Cheryl Lowery, a race that supports MitoCanada!
Tri For Evan
MitoCanada
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-0604 minTriathlon Alberta Tri-TalksThe One With The Many Events!In this week's episode, we will be covering not one, not two, but THREE unique events! Yes, that is right, we are talking to Richelle Love, who is the event organizer for a number of events in our province including the Toolshed Duathlon, Diamond Valley Splash NâDash, and the Wildrose Triathlon.Â
Toolshed Duathlon
Diamond Valley Splash N' Dash
Wildrose Women's Triathlon
Triathlon Alberta | Facebook | Instagram | Twitter2022-04-2807 minTriathlon Alberta Tri-TalksThe One About The OfficialsYou see them at all our races. They make sure you follow the rules, ensure your safety, and keep an eye on the race...but what are they really like? This week we will be talking with Shelly Wiens, the chair of our Technical Advisory Group and one of our awesome officials. Also, get the details on our inaugural Club Championship Series!
Interested in becoming an official? Sign up for our PTO Level 1 online course here.
Information on the Club Championship Series is available here. Â
Triathlon Alberta | Facebook | Instagram | Twitter2022-04-2211 min
Triathlon Alberta Tri-TalksThe One WIth Drayton ValleyToday we're going to be chatting with the event organizer for the Drayton Valley Triathlon, Sharron Oakey who will be sharing information about first event of the season!
Drayton Valley Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-04-1506 min
Triathlon Alberta Tri-TalksThe One with Lethbridge Kids of SteelToday we're going to be chatting with the event organizer for the Lethbridge KOS, Danny Robdrup who will be sharing information about his event this coming summer!
Lethbridge KOS Registration
Triathlon Alberta | Facebook | Instagram | Twitter2022-04-0804 min
Women of Inspiration⢠PodcastWomen of Inspiration⢠Podcast #EP 80 - Gina Perrault | Universal Womens Networkâ˘Women of Inspiration⢠Podcast with host Monica Kretschmer. Interviewing women making an impact, locally, nationally, and globally. Join our podcast to listen to the inspiring journeys of women blazing the rails, leading by example, ignoring the naysayers, and inspiring those around them to take action and dream big.
In this episode, we interview Gina Perrault - Founder Restorative Sports Therapy | Women of Inspiration⢠Book Contributor
Gina Perrault with her unique skill set of both manual and McKenzie based treatment techniques focuses on sports therapy and postural and repetitive strain injuries. Gina is also qualified to prac...2022-01-2141 min
Mile High Endurance PodcastTaylor Knibb Boulder 70.3This week we have one of the silver medalists from that very Olympic Mixed Relay, that's right pro triathlete, Olympian and Silver Medalist, not to mention 2nd place at her first IRONMAN 70.3 in Boulder this past weekendâŚTaylor Knibb. Show Sponsor: VENGA CBD Still loving the Venga CBD Super Sleep. It has Melatonin, CBD AND an all-new cannabinoid CBN thatâs been shown to promote sleep. Youâll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your bodyâs systems to promote a great nightâs sleep. As with all of Venga...2021-08-141h 16
303Endurance PodcastTaylor Knibb Boulder 70.3This week we have one of the silver medalists from that very Olympic Mixed Relay, that's right pro triathlete, Olympian and Silver Medalist, not to mention 2nd place at her first IRONMAN 70.3 in Boulder this past weekendâŚTaylor Knibb. Show Sponsor: VENGA CBD Still loving the Venga CBD Super Sleep. It has Melatonin, CBD AND an all-new cannabinoid CBN thatâs been shown to promote sleep. Youâll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your bodyâs systems to promote a great nightâs sleep. As with all of Venga...2021-08-141h 16
The Morning Brew with Andrew SchultzDiscussion with Josie Nepinak on National Indigenous People's Day, COVID Long Haulers, Dr. J, and Motivation MondayWelcome to the MWSA Podcast for Monday, June 21st.
We begin with a conversation surrounding National Indigenous Peopleâs Day â which is held every June 21st. We hear the gripping, personal story of Josie Nepinak â Residential School Survivor and Executive Director of the Awo Taan Healing Lodge Native Womenâs Shelter.
Over the past 15 months, weâve heard the term âCovid Longhaulersâ â those people that carry symptoms for months after contracting the coronavirus â but how much do you know about the health impact & symptoms that can âhang aroundâ? We get some clarification from Dr. Alexandra Rendley from the Toron...2021-06-2128 min
Fast TalkQ&A on Judging Fatigue, Overtraining in Triathletes, and the Crossover Effect, with Melanie McQuaidMelanie McQuaid, a three-time XTERRA world champion and owner of MelRad Coaching, joins us to discuss how to judge fatigue, the effects of overtraining, and the so-called "crossover effect" between running and cycling.Our first question comes from Matthew Eastwood.He writes: âAfter years of road racing, where I would struggle with prolonged periods of fatigue in between periods of good form, I now compete in cyclocross and sprint triathlon events as a masterâs racer. Iâm 43 years old with a more relaxed attitude to competition and training, and just enjoy exercise and riding my bik...2021-05-2057 min
Strides With GrayWolfEp. 17: Laurin Thorne | Adversity builds character |Today for Ep. 17, we have our first triathlete on the podcast, the one & only Laurin Thorne.
Laurin was born in Sydney, Montana, but grew up mostly in Calgary, Alberta. She found early success on the track by setting western Canadian records within her first couple races.
At age 18, Laurin decided to make the next jump in her triathlon career by moving to Victoria to train at the National performance center. Her last 3 years have been challenging, but she keeps leaning into her adversity knowing thereâs something better on the other side. In th...2020-12-1851 min
The Adaptive ZoneNutrition for the Endurance Athlete | E12 with Harrison Blizzard, Registered DieticianIs a High-Fat Low-Carb diet a good idea for an endurance athlete? What about vegan, keto or paleo?
Are gels and sports drinks a good idea for runners who are trying to lose weight?
Registered Dietician and Sports Nutrition expert, Harrison Blizzard, joins me on the show to answer my many, many nutrition-related questions.
Check out the full show notes here
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Harrison consults out of RD Nutrition, here...2020-12-131h 14
The Adaptive ZoneTriathlon Clubs for Dummies | E9 with Teresa Harrison, Triathlon CoachTriathlon clubs help you learn all those little things that you would never think of. "Bring two pairs of goggles to a race" "Squeeze all your gels into a flask" "Invest in clip-in pedals before aero bars"
They also help you understand triathlon training. How to set you intensity on the bike, how to swim efficiently, how to structure your brick workouts.
Teresa Harrison is an NCCP comp intro certified triathlon coach and has been racing triathlons since 2001. She is the founder and a coach at Triumph Triathlon Club in Red Deer, Alberta. She joins...2020-11-161h 15
Shoot Like A GirlEpisode 6: Captain Leigh PinardCaptain Leigh Pinard joined the Canadian Armed Forces in 2004 as an infantry soldier. After a brief stint with the Ceremonial Guard in Ottawa, she became a medic and worked in a variety of clinical roles. In 2007, she deployed to Afghanistan with the Counter-IED team. Upon her return, she joined the Skyhawks Parachute Demonstration Team for the 2009 season. Leigh completed her nursing degree at the University of Alberta to become a Nursing Officer while also training and competing internationally with the CAF CISM Triathlon team. She is currently the National Patient Safety Officer for Canadian Forces Health Services and was...2020-11-091h 17
The Science and Triathlon Podcast - by World Triathlon EdmontonEpisode 4 - The Politics of Practice Design with Dr. Jim DenisonThis is the fourth episode in our series of podcasts featuring the speakers from our 2020 Science and Triathlon Conference. Our guest on this show is Dr. Jim Denison from the University of Alberta. Dr. Denison will be talking about the "Politics of Practice Design".
In this episode, we discuss what Dr. Denison means by the politics of practice design, the role of the athlete-coach relationship in athlete development, his views on athlete-centered coaching, and how coaches can create a training environment that can assist in getting the best out of each athlete.
If...2020-10-0944 min
Tri Swim Coach PodcastYou signed up for your first IronmanâŚnow what? - TSC Podcast #143In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach. Todd has been a 4-time member of the Canadian Triathlon Team, 3-time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), and qualified for the Elite Alberta team during his 20+ years of racing. He has also competed in over 100 triathlons with experience in sprint to Ironman distance races. In the last four years, Todd has been an...2020-02-1448 min
The Inner Circle with Carrie DollThe Art of Perseverance with Sheila OâKellySheila OâKelly is an amazing leader, mother, and cancer survivor who set a new high standard in sports, leading a team that secured the ITU rights to stage the World Championships in Triathlon in Edmonton in 2001 which was judged as the âbest ever World Championship.â. This volunteer extraordinaire is now the President of World Triathlon Series in Edmonton where the city will also be hosting the Grande Final in 2020. She talks about overcoming adversity with a âdonât take no for an answerâ mindset and how having a community that takes ownership through honesty truly creates positive everlasting impact.2020-02-0458 min
That Triathlon ShowSleep - the foundation of health and performance with Dr. Charles Samuels | EP#216Dr. Charles Samuels is the Medical Director of the Centre for Sleep & Human Performance in Calgary, Alberta. One of his key interest areas is exploring the relationship of sleep on recovery and performance in elite Canadian athletes, up to the Olympic level. In this episode, Dr. Samuels filters through some of the noise surrounding sleep, gives practical advice for getting adequate sleep, and discusses why sleep tracking wearables do more harm than good.  IN THIS EPISODE YOU'LL LEARN ABOUT: -The Athlete Sleep Screening Questionnaire -Differences between athletes and the general population in...2020-01-1353 min
Fitter Radio Triathlon PodcastDr Charles SamuelsWORKOUT OF THE WEEK: (00:18:51) Anaerobic speed reserve. HOT PROPERTY INTERVIEW: DR CHARLES SAMUELS (00:34:32) Dr. Samuels is the Medical Director of the Centre for Sleep & Human Performance in Calgary, Alberta. He is also co-investigator in a unique study funded by "Own the Podium" which explores the relationship of sleep on recovery and performance in elite Canadian athletes. COFFEE CLUB RACE ENTRY WINNER ANNABELLE BRAMWELL: (01:11:15) We talk to Annabelle Bramwell, winner of the free race entry to the Macpac Motatapu Off-Road Triathlon. ONE STEP AHEAD: (01:28:15) Omega 3âs and the endurance athlete...2019-12-141h 42
City of ChampionsEp: 78 | World Triathlon Series | Stephen Bourdeau & Lindsay HarrisonIâm joined by ITU World Triathlon Edmontonâs GM, Stephen Bourdeau, and Director of Marketing & Communications, Lindsay Harrison. They gave me a rundown of this yearâs event and, more importantly, we talk about what makes Edmonton the perfect city to host such a global event alongside world-class cities like Abu Dhabi, Bermuda, Yokohama, and Lausanne, just to name a few. The event runs July 21-22, 2019.
Episode Links
ITU World Triathlon Edmonton
Alberta Podcast Network
ATB Entrepreneur Centre
Unit B Coworking
2019-07-181h 06
Yeg.MeStephen Bourdeau - YEG Me about marathons and eventsHe is the General Manager for the World Triathlon Series Edmonton which oversees the 2020 ITU World Triathlon Grand Final
As well as the 2018/2019 ITU World Triathlon Series Edmonton.
Heâs been a staple in the event business for 20 years with experience as the Festival Director of the Northern Alberta International Children's Festival, handling media at the 2010 Olympics in Vancouver and more!
Learn more at:
www.edmonton.triathlon.org
Facebook
https://www.facebook.com/worldtriathlonedmonton/
Twitter
https://twitter.com/wts_edmonton...2019-06-1331 min
What Got You There with Sean DeLaney#97 James "Iron Cowboy" Lawrence- 50 Ironman's, 50 Days in all 50 States!50 Ironman courses, 50 consecutive days, through all 50 States. That’s what James Lawrence otherwise known as the Iron Cowboy did. James is originally From Calgary, Alberta Canada. He grew up a wrestler and later in life came to love endurance racing to escape the hectic routine of Corporate America. After losing everything in 2008, James turned to his new found passion for triathlon racing and went on to break two world records within three years. In 2015 James accomplished the unthinkable despite everyone saying his end goal was impossible. He completed 50 Ironman distance triathlons, in 50 days, in each of the 50 United States...2018-11-1149 min
What Got You There with Sean DeLaney#97 James "Iron Cowboy" Lawrence- 50 Ironman's, 50 Days in all 50 States!50 Ironman courses, 50 consecutive days, through all 50 States. Thatâs what James Lawrence otherwise known as the Iron Cowboy did. James is originally From Calgary, Alberta Canada. He grew up a wrestler and later in life came to love endurance racing to escape the hectic routine of Corporate America. After losing everything in 2008, James turned to his new found passion for triathlon racing and went on to break two world records within three years. In 2015 James accomplished the unthinkable despite everyone saying his end goal was impossible. He completed 50 Ironman distance triathlons, in 50 days, in each of the 50 United States...2018-11-1149 minCity of ChampionsEp: 47 | World Triathlon Series | Stephen Bourdeau and Christina CollinsMy guests this week are General Manager, Stephen Bourdeau, and Social Media and Communications Manager, Christina Collins, from the World Triathlon Series. They join me to talk about the yearly triathlon circuit that brings some of the most elite athletes to top destinations around the world like Abu Dhabi, Bermuda, Hamburg, Australiaâs Gold Coast, and Edmonton, Alberta. Being our humble Edmontonian selves, we donât often recognize our hometown on lists of top cities, but the truth is Edmonton is one of the worldâs premiere event hosting destinations. Stephen, Christina, and I talk about why that is, and we...2018-07-041h 05
Brenda's Mindful Healing ShowEPISODE 145 -Awakened Company Catherine BellInterview with Catherine Bell. Catherine is the author of the revolutionary business book,The Awakened Company. Her book was numerous awards, best seller in the Business & Leadership category, a best seller one week after its release, a best seller on Amazon, and chosen as 8 of The Best Leadership Books of 2015. The Awakened Company has been recognized as a top book combining business and mindfulness. Catherine has been published in Fortune, HBR, Profit, Conscious Company, Women of Influence and written for the UN. Catherine founded BluEra, an executive search and team transformation company that was a Profit 500 company, a top 200 growing...2018-03-0600 min
Age Less / Live More291: Push to Your Limit & BeyondDuring the World Financial Crisis of 2008, James Lawrence's mortgage business went belly-up, and he started running, cycling and swimming. He channelled his pain and struggle into training, and became a professional athlete in middle age. His preferred race? The Ironman: a 2.4 mile swim, 112 miles cycling, and 26.2 miles runningâall in one day. As gruelling as that sounds, James decided to do 50 Ironman races, 50 days in a row, in all 50 U.S. states. They call him the "Iron Cowboy," and he lives up to his name. ------------ Listen & Learn: Why there's no such thing as a...2018-01-2439 min
The Same 24 Hours58: James Lawrence: The Iron Cowboy50 Iron distance races, 50 states, in 50 days. Meredith and James talk about some of the ups and downs of this incredible journey, the TEN YEARS of hard work that happened LONG before the 50-50-50, and Meredith asks him ONE question that he has NEVER been asked before.Â
Repeatedly mocked for choosing a goal so big, Lawrence took on the challenge of doing 50 Ironman races, in 50 consecutive days, through all 50 US States. His journey will make you laugh, cry and possibly squirm in your seats in disbelief. James lives with his wife, Sunny, and their five children in U...2018-01-1248 min
The Bikepack Canada Podcast30. Confessions of a New BikepackerChatting with Sarah Hornby (of Canmore, Alberta) on trading in her triathlon bike for a knobby tires and a view of the Rockies. We get into the anxiety and elation of learning to mountain bike, overcoming a fear of bears, why you should use a sleeping bag liner, and more. A conversation that rookie bikepackers will definitely appreciate.2017-06-2400 min
Endurance PlanetTri News with Thorsten Radde: 70.3 Worlds Recap and Coverage Issue, Rev3 and Challenge Merger, WTS Season Finale, and MoreThorsten Radde of trirating.com joins Tawnee for another detailed report on triathlon news around the sport and around the globe. Including...
Racing last weekend(s): 70.3 Champs in Mt Tremblant, Quebec (Canada)
Men: Javier Gomez, Jan Frodeno, Tim Don
Women: Daniela Ryf, Jodie Swallow, Heather Wurtele
Tweets by Sebi
and, Mel Hauschildt
Ironman Wisconsin
Last weekend August:
WTS Season Finale in Edmonton, Alberta (also Canada)
Women: Gwen Jorgensen, Andrea Hewitt, Nicky Samuels
Overall: Gwen, Sarah Groff, Andrea
Men: Alistair Brownlee, Mario Mola...2014-09-0957 min