Shows
Caring Caregiver ShowS14 E6 - Moms, Our First Caregivers and Kare For Kupuna!Join me, Savy for Episode 6 of Season 13, with Mele Andrade with Hawaii Children’s Action Network and my Co-Hosts Lani and Trina of Kare For Kupuna! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"From this Episode:Kare for Kapuna - Connecting Hawaii’s seniors and caregivers by providing a platform...2025-03-1741 min
Kare For Kūpuna#23: Here's Why You Should Play Pickleball!In this episode, we dive into one of the most popular sports today—pickleball! Learn fun and interesting facts about the game and discover various locations around Hawai'i where you can play.
Don't miss out on this engaging and informative episode.
Ready to start playing? Use the links below to purchase your set through our Amazon Affiliate links!
Pickleball Paddles Set of 2
3 in 1 Pickleball Net, 4 Carbon Fiber Paddles and 4 Balls.
Supporting Our Podcast & The Kūpuna Community:
Discover ways to show your love for our podcast and uplift the Kūpun...2024-07-0408 minKare For Kūpuna#22: Did You Know About Key Project's AMAZING Kūpuna ProgramIn this episode, we welcome guest speakers Keilee and Mark, coordinators of Key Project's Kūpuna Program. They share insights into the incredible work Key Project does for our Kūpuna, from socialization and cultural activities to fitness and nutrition.
🔑 What Is Key Project?
The Key Project, based in Kualoa-Heʻeia, Hawai'i, focuses on strengthening the community through various programs and services. They emphasize cultural preservation, education, and social services, offering a broad range of initiatives for all age groups.
To learn more about Key Project, visit their website: Key Project
...2024-06-2709 minKare For Kūpuna#21: Importance of Self Care with Lani AlmazaIn this episode, Trina and Lani welcome special guest Lani Almaza, founder of Alaka'i Associates, to discuss the critical importance of self-care. As a kūpuna herself, Lani shares her wisdom on why self-care should be a top priority, whether you're a kūpuna or a caregiver.
A little bit about Lani:
Life took a challenging turn for Lani when her youngest son developed brain cancer 20 years ago. Through this difficult journey, Alaka'i Associates was born, and the importance of self-care became evident to her. Alaka’i Associates' mission is to guide others in living a mo...2024-06-2007 minKare For Kūpuna#20: 10 Warning Signs Of DementiaIn this episode, Trina and Lani dive deep into the topic of Dementia, explaining how it differs from Alzheimer's and sharing 10 critical warning signs caregivers should be aware of.
This episode holds a special place in our hearts as it is dedicated to Lani’s father, Benjamin Soliven, who sadly passed away from Dementia in February of 2024. 💚
Here’s what you can expect in this heartfelt episode:
Educational insights on Dementia and its distinction from Alzheimer's.
10 warning signs caregivers should watch for to identify Dementia early.
Lani’s personal story and the journey with her father...2024-06-1310 minKare For Kūpuna#15: Small Business Spotlight - EZ Pickup HawaiiIn this episode, we shine a spotlight on Caleb Akau, the owner of EZ Pickup Hawaii, as part of our Small Business Spotlight series. EZ Pickup is a locally owned and operated family business specializing in junk removal, hauling, and delivery services across the Big Island of Hawaii.
Here's what you can expect from this episode:
🚛 Insights into the services offered by EZ Pickup, including junk removal, deliveries, local moving, hauling, cleanouts, and light demolitions.
👨👩👧👦 Learn about Caleb Akau's journey as a small business owner and the passion behind EZ Pickup's commitment to serving families a...2024-05-0906 minKare For Kūpuna#14: Oral Health Tips with Patrick DonnellyIn this episode, Trina and Lani are joined by special guest speaker Patrick Donnelly from the Hawai'i Oral Health Coalition.
Patrick sheds light on the significance of oral health and shares invaluable tips that you won't want to miss. From the importance of regular dental care to practical strategies for maintaining a healthy smile, Patrick covers it all. He also discusses the challenges that communities face regarding oral health and how the Oral Health Coalition is working to address them.
Additionally, Patrick shares his personal journey with oral health, offering insights and inspiration that resonate...2024-05-0209 minKare For Kūpuna#13: Protect Your Kidneys with These 6 TipsIn this episode, we delve into kidney awareness, shedding light on the importance of preventing kidney diseases and offering invaluable tips to safeguard your health.
Did you know...that over 360 people start dialysis treatment every day?
It's a staggering statistic, and one that hits close to home for us in Hawai'i, where people have a 30% greater chance of kidney disease due to our ethnic background.
It's a real problem, and as a community, we must prioritize kidney disease prevention for our cherished Kūpuna.
Tune in as we share 6 essential tips t...2024-04-2509 minKare For Kūpuna#12: 7 Tips To Avoid ScamsIn this episode, we delve into essential strategies to help you steer clear of scams in today's digital world.
Scammers are becoming increasingly creative, making it crucial to stay informed and vigilant. We share seven practical tips to protect yourself, from avoiding suspicious links in random messages to safeguarding your personal information online. They also emphasize the importance of regularly updating passwords and remaining cautious when sharing sensitive details.
Join us as we share with you the knowledge and tools to safeguard your financial and personal security. Your safety is our top priority, and we're...2024-04-1810 minKare For Kūpuna#11: At Home Safety Tips For Aging KūpunaIn this episode, we delve into essential safety tips designed to empower Hawai'i's Kūpuna to age safely and happily at home.
Accidents can unfortunately happen anywhere, but the home should be a sanctuary where our Kūpuna feel secure and protected. With over 10 years of combined experience in serving seniors in our community, we offer invaluable insights into creating a safe living environment tailored to the unique needs of our beloved elders.
Join us as we explore practical safety measures, from preventing slips and falls to ensuring proper emergency contacts and optimizing home accessibility. Le...2024-04-1108 minKare For Kūpuna#10: Seniors Farmers Market Nutrition Program with Cheryll Octavio from HCEOCIn this episode, Trina and Lani are joined by Cheryll to explore the fantastic USDA program designed to provide low-income Kūpuna with locally grown produce.
The Seniors Farmers Market Nutrition Program is an amazong program that helps eligible individuals get access to fresh, nutritious foods from farmers markets across the island.
Cheryll walks us through the qualification criteria, including age requirements and household income limits, and highlights the convenience of ordering online and picking up at designated meeting spots.
Don't miss out on this enlightening discussion that's not only timely but also o...2024-04-0410 minKare For Kūpuna#9: Senior Discounts You Need To Know AboutIn this episode, we've uncovered a wealth of exclusive discounts and savings opportunities tailored specifically for our cherished Kūpuna community. From airline perks to dining deals, we've compiled a comprehensive list of locations and services where you can enjoy special discounts.
Here's a glimpse of what you'll discover:
🛫 Uncover how you can enjoy a 10% discount with Hawaiian Airlines!
🍽️ Explore a curated selection of restaurants offering fantastic discounts for seniors like you.
💸 Learn about additional savings opportunities and exclusive offers available exclusively for seniors.
Whether you're looking to save on travel, d...2024-03-2808 minKare For Kūpuna#8: Free Tax Preparation Services For Our KūpunaJust in time for tax season, we have compiled a wealth of invaluable information on free tax preparation services tailored specifically for our beloved Kūpuna.
Here's why this episode is perfectly timed for you:
📋 Dive into a comprehensive list of places across Hawai'i offering free tax preparation services for our Kūpuna
💰 Discover how these services can help us seniors save a significant amount of money during tax season
🔍 Gain insights into AARP and Goodwill's tax preparedness services available across the islands
With tax season upon us, there's no better t...2024-03-2108 minKare For Kūpuna#7: Transportation Solutions with Carrie Fernandez of HCEOCJoin us as we sit down with special guest Carrie Fernandez from HCEOC (Hawaii County Economic Opportunity Council) to delve into transportation solutions tailored specifically for our Kupuna community. Carrie sheds light on HCEOC and the impactful work they're doing to provide accessible and reliable transportation options for our elders.
What to Expect:
Gain insights into the transportation challenges facing our Kupuna.
Take an in-depth look at HCEOC's transportation programs and services.
Discover how you can benefit from and support these vital resources.
🔗 Click Here to Learn More About HCEOC Transportation Services: HCEOC Website
D...2024-03-1410 minKare For Kūpuna#6: Benefits of Tower Gardening with Jessica Arruda of Kama Aloha Farms
🎙 Episode: Benefits of Tower Gardening with Jessica Arruda of Kama Aloha Farms
In this week's episode, we have the pleasure of welcoming Jessica Arruda from Kama Aloha Farms to the show. Jessica shares her passion for tower gardening and how it offers a convenient and efficient way to grow fresh fruits and vegetables, especially beneficial for our beloved Kupuna.
Tune in as she reveals the inspiration behind her gardening journey, driven by the need for emergency preparedness to feed her five children. During the podcast, Jessica generously showcases examples of her Tower Gardens and shares the...2024-03-0718 minKare For Kūpuna#5: Living Options For Our KupunaAloha Kare For Kupuna Ohana,
In this episode, we embark on a journey to explore the diverse living options available for our beloved Kupuna. From independent living to assisted living, we delve into how these choices can bring comfort, support, and enhanced quality of life to our elders.
Join us as we debunk misconceptions and highlight the positivity and benefits of assisted living and caregiving services. Co-host Lani also opens up about her personal experience with 24/7 caregiving for her dad, offering valuable insights and heartfelt anecdotes.
What to Expect:
- Insights i...2024-02-2908 minKare For Kūpuna#4: Special Guest Speaker - Gwendolyn Villanueva with Malama Maikai In-Home CareGwendolyn Villanueva with Malama Maikai In-Home Care
In this episode, Gwendolyn Villanueva shares her heartwarming story of founding Malama Maikai, an in-home care agency born from a deeply personal experience of caring for a family member with dementia.
Join us as Gwendolyn sheds light on her journey, the inspiration behind her agency, and some of the most cherished services she provides to our beloved Kupuna community.
What to Expect:
A touching narrative of personal caregiving experience
Insights into the founding of Malama Maikai
Highlights of the invaluable services offered to the Kupuna Community
2024-02-2208 minKare For Kūpuna#3: Best Affordable Activities & Resources for KupunasBest Affordable Activities & Resources for Kupunas
In this episode, we explore fun and affordable activities specially curated for our cherished Kupunas. From iPhone classes to invigorating gym sessions, discover how these activities can seamlessly be included in your health coverage plan.
What to Expect:
Creative and budget-friendly activities for Kupunas
Valuable resources to enhance their well-being
Practical tips on incorporating activities into health coverage plans
We can't wait for you to join us on this journey of celebrating joy living within our Kupuna community.
Supporting Our Podcast & The Kupuna Community:
2024-02-1507 minKare For Kūpuna#2: 3 Tips For A Healthy & Happy Heart3 Tips For A Healthy & Happy Heart
As February showers us with love and warmth, we are thrilled to share a special heart health awareness episode with all of you!
In this episode, we'll be your guides, offering three invaluable tips to ensure your hearts remain healthy and happy. As we embrace February's theme of heart health awareness, join us on this journey to prioritize and care for your hearts.
What to Expect:
Insights into maintaining a healthy heart
Practical tips for a heart-healthy lifestyle
Empowering advice to...2024-02-0807 minKare For Kūpuna#1: Meet the Kūpuna Kare Girls - Trina & LaniMeet Trina & Lani - Your Kupuna Kare Girls
In this special episode, we invite you into our world. We share a bit about our background in the healthcare industry and offer a glimpse into the wealth of experience that fuels our passion for elder care.
Ever wondered how the idea for Kare For Kupuna was born? We spill the beans, taking you on a journey behind the scenes to explore the inception of our podcast.
What to Expect:
Insight into Trina and Lani's healthcare careers
The divine intervention in...2024-01-2909 min