Trina Glines - Podcast Details

Shows

The Evolved Caveman Podcast w/ Dr. John Schinnerer Navigating Anger in Relationships: Expert Advice with Dr. John SchinnererReady for a no-holds-barred chat on anger management, male irritability and their impact on relationships? We've got Dr. John Schinnerer—yes, his last name is a mouthful—dropping some serious self-awareness bombs. Trina Glines interviews Dr. John to help you discover your authentic self and stop life's challenges from becoming roadblocks. Dr. John breaks down how anger actually works (hint: it's not just a secondary emotion) and gives four killer components: emotional, cognitive, physiological, and attentional. He even dishes on living with an angry ex-spouse and references John Gottman's 'four horsemen' that predict relationship doom. But hey, it's not all...

2025-05-0546 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 50: Let Her Feel | A Man's Guide to Her FeelingsIn this podcast episode, Trina Glines discusses the importance of allowing wives to express their feelings and emotions without trying to fix them. She emphasizes the need for husbands to listen, understand, and validate their wives' feelings, rather than dismissing or minimizing them. Trina provides practical tips for husbands to support their wives emotionally, such as asking open-ended questions, maintaining eye contact, and providing feedback during conversations. She also highlights the importance of setting boundaries and finding a balance between sharing feelings and overwhelming the husband. Overall, the episode aims to help husbands create a supportive and understanding environment...

2024-08-1920 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 49: Loosing Yourself | Do You Struggle to Feel Peace and Contentment in Your Life?In this conversation, Trina Glines discusses how women can loose themselves after time in a relationship and family life. And what this looks like. She coined the term the intense woman, after going through her own journey to increase the happiness in her own marriage and life. She discovered the intense woman is created through misunderstandings, hurt feelings, and resentments. Women often compare themselves to the perfect version of themselves and expect their husbands to live up to that standard. However, men have a different language and way of thinking, which can lead to miscommunication and frustration. Trina emphasizes...

2024-08-1236 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 48: Tired of Not Feeling Heard | 3 Important Tools for ListeningTrina Glines shares a hilarious and relatable story about dealing with a puppy mishap and how it taught her valuable lessons in marriage. She delves into the importance of listening, understanding, and validating your partner, offering practical tips to navigate everyday challenges. Tune in for a fun and insightful discussion on transforming communication in your relationship! Here are six key points for using "Heard, Understood, and Validated" (HUV) as the way you listen: Seek Full Attention: Before starting the conversation, ensure that the other person is fully available to listen. Politely ask...

2024-08-0523 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 47: REINTRODUCING: LOVE ON PURPOSE | YOUR PART IN HAPPILY EVER AFTERWelcome back to the podcast! I'm Trina Glines, and I'm thrilled to catch you up on everything that's been happening. After a brief hiatus due to some health challenges, I'm excited to reconnect and share new insights. During my time away, I've been deeply involved in one-on-one coaching, including coaching men, and I'm eager to launch a new men's program soon. In this episode, I discuss the exciting updates coming to Taming Jane Academy and the reason behind renaming the podcast to "Love On Purpose." We'll dive into the concept of loving on purpose and what it...

2024-07-2924 min

Revitalized Womanhood | A Midlife Revolution EP60 | When BOUNDARY Is A Buzz Word With Trina GlinesOn today's episode, we are joined by the lovely, Trina Glines! Gina & Trina talk about boundaries. How do you set them? What even are boundaries? Well, they get into this topic with a fresh perspective! They also dive into the topic of new, common & sometimes offensive "Buzzwords" – you know, the ones that almost make us unfollow the odd Instagram account! Ever notice how jokes often hide a bit of truth? In our women's group, Revitalized Sisterhood, we're talking about the ups and downs of being a mom, a wife, or even in general...

2023-11-211h 25

Revitalized Womanhood | A Midlife Revolution The Language of Men & Marriage with Trina GlinesOn today’s episode of Revitalized Womanhood, Gina is joined by Trina Glines, creator of the Taming Jane Academy online course and expert on marriage and getting into the head of men. Trina explains to listeners just how distinctively different men are from women. Trina and Gina focus on femininity and masculinity at their core, and how they are challenged and transformed throughout marriage and life. Join the Revitalized Sisterhood Connect with Gina Trimmer on Instagram Join the Free Revitalized Womanhood Facebook Community On this episode: ...

2023-01-241h 20

Marital Intimacy Show Podcast MIS #064–Q&A – Sex – Vital for a Healthy Marriage, Part 2MIS #064 – Q&A – Sex – Vital for a Healthy Marriage, Part 2 (Guest on “Elevate Your Marriage”) This episode #064 “Q&A – Sex – Vital for a Healthy Marriage, Part 2” comes from a fun conversation certified sex therapist, Laura M. Brotherson had with the darling Trina Glines of the “Elevate Your Marriage” podcast. [&hellip

2021-01-1651 min

Marital Intimacy Show Podcast MIS #063–Q&A – Sex – Vital for a Healthy Marriage, Part 1MIS #063 – Q&A – Sex – Vital for a Healthy Marriage, Part 1 (Guest on “Elevate Your Marriage”) This episode #063 “Q&A – Sex – Vital for a Healthy Marriage, Part 1” comes from a fun conversation certified sex therapist, Laura M. Brotherson had with the darling Trina Glines of the “Elevate Your Marriage” podcast. Trina [&hellip

2021-01-1539 min

The Marital Intimacy Show 064: Sex – Vital for a Healthy Marriage, Part 2 (Guest on “Elevate Your Marriage”)This episode #064 “Q&A - Sex - Vital for a Healthy Marriage, Part 2” comes from a fun conversation certified sex therapist, Laura M. Brotherson had with the darling Trina Glines of the “Elevate Your Marriage” podcast. Trina had lots of fun questions from her book club ladies about the information in Laura’s book And They Were Not Ashamed — Strengthening Marriage through Sexual Fulfillment to help them understand the importance of sex as a vital part of a healthy marriage. We’ll discuss things like: “sex as a decision,” “learning how to climax,” “why sex is important,” etc. Show Notes (Resources men...

2021-01-1451 min

The Marital Intimacy Show 063: Q&A – Sex – Vital for a Healthy Marriage, Part 1 (Guest on “Elevate Your Marriage”)This episode #063 “Q&A - Sex - Vital for a Healthy Marriage, Part 1” comes from a fun conversation certified sex therapist, Laura M. Brotherson had with the darling Trina Glines of the “Elevate Your Marriage” podcast. Trina had lots of fun questions from her book club ladies about the information in Laura’s book And They Were Not Ashamed — Strengthening Marriage through Sexual Fulfillment to help them understand the importance of sex as a vital part of a healthy marriage. We’ll discuss things like: “sex as a decision,” “learning how to climax,” “why sex is important,” etc. Show Notes (Resources men...

2021-01-1439 min

Conversations with Dr. Jennifer Being a Whole Woman Part 1Dr. Finlayson-Fife speaks with life/relationship coach Trina Glines all about being a whole woman. To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. www.Finlayson-Fife.com This episode was originally aired on October 14th 2018.

2019-09-2432 min

Conversations with Dr. Jennifer Being a Whole Woman Part 2Dr. Finlayson-Fife speaks with life/relationship coach Trina Glines all about being a whole woman. To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. www.Finlayson-Fife.com This episode was originally aired on October 22nd 2018.

2019-09-2434 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 46: Do You Struggle to Get Your Needs Met? | 5 Steps to Help You Honor Your NeedsDo you ever struggle to get your needs met? Maybe you wonder what your needs even are? Guess what you are normal - you are a woman! We are natural givers and adapters. We will instinctively take care of others first before we take care of ourselves. We struggle to ask for help because we feel we have discovered the most efficient way to accomplish all that needs to be done. And then we wonder why the heck we are so exhausted. You are human which means you have needs. Today I share with you 5 steps to help you get...

2019-03-0451 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 45: Geoff Stuerer, LMFT | What is a Secure Attachment?Did you know that "all the research agrees that a stable, loving relationship is the absolute cornerstone of human happiness and general well-being"? Dr. Sue Johnson (Love Sense) And did you know YOU ARE NORMAL if this doesn't naturally happen in your marriage? None of us were taught all we need to know to create a secure attachment with our spouse. Do you even know what that means? For over 20 years I had no idea! I am SO GRATEFUL for the learning journey I have been on! It has changed my marriage! And what I have learned...

2019-02-251h 36

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 44: Why Do Marriages Fall Apart? | We Have 3 Options When We Hit a Crossroad in Our MarriageThis journey called marriage is far from a one-direction highway. You have two imperfect people coming together trying to maneuver through this messy thing called marriage. At times it is fun and so rewarding, other times it's hard, and many times it feels relentless. The choice we make at the crossroads will make all the difference in our happiness and our marriage. Today I talk about crossroads and the 3 options we have when we hit a crossroad in our marriage. I discuss why people fall out of love. Why marriages end. And how most affairs happen. I also share how w...

2019-02-1950 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 43: Does Your Man Know How to Win Your Heart? | Tips to Set Him and YOU Up For Success!Valentines Day is coming up! And did you know that Valentines is the most unliked holiday by husbands? There are often expectations they struggle to meet. Which leaves you disappointed and him asking, "why did I even try?" Birthday's, Anniversary's, and Holiday's can often bring on those unmet expectations! Today I want to set you up for success by setting your man up for success! I share what you can do to ensure you and your man have a successful celebration. Have you ever con...

2019-02-1143 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 42: Todd Olson LCSW | Loving Others Through Loss and Trials"Some things in life can't be fixed. They can only be carried." Megan Divine Some people say that life won't give you more than you can handle. I actually don't believe that fully. There have been lots of times that I've had things I couldn't handle on my own, and it took another to help me. Have you ever struggled to know what to say or do for someone who is experiencing an incredible amount of suffering? Have you ever struggled to find the right words, or know how...

2019-02-0452 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.Marriage is different once you have kids, would you agree? Raising a family requires a lot of sacrifice from both husband and wife. But do we need to sacrifice our marriage relationship also? I don't believe we do. It will be different than before children, but it can also be even better. Our children will bring us our greatest joy and greatest challenges and frustrations. All the more reason to put your marriage at the top of your priorities so together you can enjoy the happy - joyful moments and hold each other up during the...

2019-01-281h 02

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 40: Ryan Michler | The Power To ChangeSometimes we can find ourselves stuck in a rut. What we are doing isn't working, but we struggle to do anything different. We often end up blaming others around us for our unhappiness or frustrations. When really we need to be taking a look on the inside. Today on my podcast I share an interview with Ryan Michler. Through his own personal story, he learned the value of owning his own part. He shares, "Has your attitude or thought process or actions produced the desired outcome you want? If t...

2019-01-2152 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 39: The Negative Narrative in Your Head | Learn How To Control It!If you are human, chances are you struggle at times with the negative narrative in your head. This voice is always keeping us in the deficit. Everything is past due. It constantly is comparing us and others to a "perfected" version, that doesn't even exist. And this voice is SO good at assumptions. You can call this voice all different names, I call her The Intense Woman. She is constantly trying to interfere in my life! I am so grateful I have learned how to tame her! Kick her to the curb where she belongs.

2019-01-1452 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 38: Ashlynn Mitchell | Finding Strength After TraumaLIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth. Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us. Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her powerful personal story of betrayal trauma. Ashlynn and her husband have opened their lives to share with others the process...

2019-01-0757 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 37: New Years | 10 - Marriage Goals for the New Year"The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Beatie I share with women all the time, YOU are the author of your love story. I am so excited for 2019! It's going to be a wonderful year! I would like to invite you to join me with setting some marriage goals. We often set health goals, financial goals, work goals and when we're going to wake up goals, but what about marriage goals? Without a happy...

2018-12-2839 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The HolidaysThe holidays can often NOT bring out the best in us. We, women, are multi-task alerted beings, aware of everything going on around us at all times. Most everything is in past-due mode and our to-do list is always growing. And the holidays seems to add so much more to our already overflowing schedule. Which often will bring a level of intensity out of us that we really don't want any part of! The Intense Woman is a REAL being, and she makes our life and all those around us miserable. Kick her...

2018-12-2237 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 35: My Love Story | Dating and EngagementIn celebration of our 28 year anniversary this past Saturday, my man joined me to share our love story. We may have had a few hiccups but it makes for a great story to tell! Marriage is two imperfect people coming together and creating awesome IMPERFECTNESS! And boy did I test out the imperfectness! Enjoy and I hope we make you laugh today!

2018-12-1746 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex LifeMy interview today is with J. Parker, an author, and blogger. She also has her masters in counseling. J. is passionate about helping couples connect sexually. She also brings humor into this sometimes uncomfortable subject. She is hilarious! She brings a fun aspect to learning how to own our part in our sex lives. She discusses 4 ways that we can increase our happiness in our sex life. I really enjoyed my visit with J. I am so grateful for women like her that are sharing a positive message about intimacy in marriage! You can visit her website at www.hotholyhumorous...

2018-12-101h 12

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 33: Respect | Why He Craves Your RespectA respectful wife is a wife who enjoys feeling adored. Today I chat about respecting our man. Why we should and what it looks like. Showing respect to our man changes EVERYTHING! As women, we often don't realize we are being disrespectful because we don't relate to respect the same as our man does. Understanding how your man feels disrespect and respect will set YOU up for success! Choosing to listen to this podcast means you are wanting to be intentional in your marriage! I applaud you!!

2018-12-0548 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their NeedsDid you know that men and women have different relationships to their needs? Not understanding this can really cause some problems in a marriage! Do you ever wonder how your man can fall asleep anytime - anywhere? What about when your man is hungry, what does he do? Finds food by chance? When you are tired what do you do? When you are hungry what do you do? The differences in our relationship to our needs are pretty much opposite! Men have an immediate and intense relationship with their needs. Women, don't have a relationship with their needs. This can...

2018-11-2735 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 31: S. Bruce Boettcher, MFT | Managing Anxiety Part 2I am a FIRM believer we are meant to enjoy this crazy thing called life. But being human means it opens us up to challenges that can prevent us from finding that joy! Have you ever felt your humanness hold you back? You are not alone. Today is part 2 of my conversation with therapist Bruce Boetcher on anxiety. I am so grateful for individuals that choose to help others create a better way to live. Today Bruce shares with us: -Self-care -Why is anxiety growing? -Does cognitive behavioral therapy help with anxiety? -Circumstantial anxiety -Helping kids with anxiety -Proactive approaches

2018-11-1940 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 30: S. Bruce Boettcher, MFT | Managing Anxiety Part 1My interview with therapist Bruce Boettcher opened my eyes to ways I can manage my life a little better. Over the next two weeks, Bruce will share with us ways to manage anxiety. This week he shares with us: -What is anxiety? -What does it do to the body, physically and mentally? -Is anxiety a chemical imbalance? -Productive anxiety vs unhealthy anxiety? -4 types of anxiety. -What are preventative measures we can take to help with anxiety? Once again tools to help us live a happier life. The chaos marriage and family life WILL bring are a given, so let's...

2018-11-1249 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 29: Lisa Brown | The Benefits of Working on Your Part in Your MarriageToday I chat with Lisa Brown, a Taming Jane Academy graduate. The first time I met Lisa was when she logged into week one webinar. She is an amazing woman, wife and mom. She shares with us her process of choosing to focus on her part of her marriage. She shares how it has affected her and her man. I really enjoyed chatting with Lisa. I feel so fortunate to rub shoulders with such amazing women!

2018-11-051h 13

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 28: Listening | Being a Good Listener is a Learned SkillWe talk about good ways to communicate often but I feel like we don't give enough focus to listening. Being a good listener is not commonly a natural trait one has. We tend to be natural talkers, not listeners. So I give you 3 things to think about when you are listening to someone. I also share with you a TED Talk that is awesome. It is by Celeste Headlee and is called 10 Ways to Have Better Conversation. This is the link: https://www.ted.com/talks/celeste_headlee_10_ways_to_have_a_better_conversation?language=en

2018-10-3035 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 27: Jennifer Finlayson-Fife, Ph.D | Being a Whole Woman Part 2This is a must listen to ladies! Jennifer continues our conversation and we spend this entire podcast talking about intimacy in marriage. Why it is important. Why women have the capability of having a deeper, greater capacity to feel pleasure than men. A whole woman is integrated with her sexuality, what does this mean and what does it look like? Husband and wife are equals who have the capacity to enrich one another's lives. Sex is choice, treat it with care. We need to be more open about teaching healthy sexuality. How to get past the embarrassment of feeling equal...

2018-10-2334 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 26: Jennifer Finlayson-Fife, Ph.D | Being a Whole Woman Part 1In my quest to want to be a Whole Woman, I found that Dr. Jennifer Finlayson-Fife teachings really resonated with me. For the next two weeks, we have the privilege to learn from Jennifer, a licensed psychotherapist with a Ph.D in Counseling Psychology. This week Jennifer talks to us about the importance of self-growth. She shares with us what can often be roadblocks for us to find the desire to push ourselves. We talk about women and receiving and why it can be difficult and what to do about it. She also teaches us that femininity and sexuality are...

2018-10-1532 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 25: What Will Your Love Story Be? | Dedicated to Kay & Leon GlinesThis past week my sweet father-in-law was reunited with his sweet wife. She passed away a year ago. At a time like this many thoughts go through your head. We were blessed to have this beautiful couple be an example of everlasting love. A true love story. It has made me ask myself what will my love story be? What legacy will I leave behind? I invite you to join me in pondering these quesitons.

2018-10-0929 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 24: Shaunti Feldhahn, Best Selling Author | For Women OnlyIt was such a pleasure to interview Shaunti Feldhahn. I hope you will enjoy learning from her as much as I did! When I discovered her book For Women Only, I found a treasure. Every woman needs to read this book! Her research is phenomenal. And as she put it, "it isn't rocket science" but it is often an area we don't talk about enough; the differences between men and women. Ladies, empower yourself-listen to this podcast and consider doing the exercise she shares at the end.

2018-10-0151 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 23: Jeff Ford, MS, LMFT | The Soul of a Man Part 2This is part 2 of my interview with Jeff Ford, LMFT. He shares with us what some women do wrong that causes men to seek acceptance elsewhere. We discuss the natural DNA of a man and then Jeff dives into pornography and the challenge it is for men. He steps us through the process of how to help a husband who views pornography as well as how a wife can find help for her. We end with how we as wives can encourage our husbands to be our Knights in Shining Armor. I learned so much from Jeff and appreciate the...

2018-09-2446 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 22: Jeff Ford, MS, LMFT | The Soul of a Man Part 1This interview with Jeff Ford changed me as a mom of 4 son's. It empowered me to be an advocate for my son's and my husband. Jeff talks to us about how the world is emasculating men and how it affects them. We discuss boys and their true DNA and bullying at school. Jeff educates us about ADHD and ADD, and how schools do population control. I had never learned about this before! We also discuss the importance of boys and men - being boys and men. I hope you enjoy this interview as much as I did!

2018-09-1748 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 21: Good marriage? | Why You Should Keep Working On It!First, we should never wait for our marriage to start struggling before we start to work on it! And I don't believe we can afford to just wing it anymore. Most of us weren't taught all we needed to know when we said yes to this union. We need tools and skills to maneuver through this messy thing called marriage and life. It is really quite amazing how simple new knowledge can enhance our lives. It doesn't take that much time, but it does take us choosing to be intentional.

2018-09-1046 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 20: Joree Rose, LMFT | The Power of MindfulnessI had the privilege to interview Joree Rose LMFT, mindful educator, author, and speaker about the power of mindfulness in our daily lives, relationships and families. She has so many insights and takeaways you can start using right away to create mindfulness in your life. Learn the ABCs of mindfulness "Awareness", "Breath", and "Choice". She teaches mindfulness is the practice of living your life with greater awareness, attention, and intention. It is a practice in which we can become centered in each present moment, anchored in your breath and body, and respond with curiosity to whatever is arising. When practicing...

2018-09-0345 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 19: Habitual Reactions | Our Reactions Become HabitualToday I discuss how our reactions are often habitual. Habits we have created from our Attachment Style and our Blueprints. But we do not have to be a victim of our habitual reactions. We can learn a better way!! YAY! Our goal in life is to increase our happiness, we can do this by choosing to learn new ways of being that help us become a better version of ourselves! In this podcast, I share with you doable steps to help you learn how to not allow surface emotions to dictate how you will react. Empower yourself!

2018-08-2758 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 18: Meet My Man | His Thoughts On the Intense WomanMy husband Jeff has been my greatest supporter! He has been my guinea pig through this entire process, and still continues to be! As I went on my journey to discover more happiness in my life and marriage, I discovered The Intense Woman! She had stolen my life away! Not to mention made Jeff walk on eggshells. (no one should live that way) Jeff and I chat about how The Intense Woman affected him. We then discuss how it has changed us as I have kicked her to the curb! We also discuss the influence my journey has been on...

2018-08-2056 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 17: Geoff Steurer, LMFT | Creating a Secure BondGeoff Steurer is trained in EFT couples therapy. (Emotional Focused Therapy) This therapy is based on Dr. Sue Johnson's research. Every individual has their own attachment style which is influenced by their upbringing. Geoff gives a short explanation of these attachments styles, but then we move right into how we can choose to create a secure bond with our spouse. A secure attachment style is ideal. And if we do not have a secure attachment style we can actually work towards it. We do not have to be a victim of our blueprints! We can learn an emotionally healthier way...

2018-08-1338 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 16: Emotions are Contagious | Act Instead of ReactHas your spouse ever come home in a bad mood and all of a sudden now you are in a bad mood? Would you like to stop catching other's negative emotions? It is totally possible - you can learn a fairly simple way to process other's emotions without catching them! There is a space between the trigger and our reaction that most of us do not recognize. Empower yourself by learning a better way - I share it with you in this podcast!

2018-08-0637 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 15: Laura M Brotherson | Sex-Vital For a Healthy Marriage:P2I continue my conversation with Laura M. Brotherson LMFT, CST, on intimacy in marriage. I am so grateful for her work. Our conversation is very open and is not meant for younger ears. Laura talks about that marriage is all about self-development. None of us were taught everything we needed to know to have a successful marriage. Intimacy is part of that development. We also discuss the importance of educating our children and our young adults who are getting married. Let's teach our kids and young adults in a way that we are setting them up for success!

2018-07-3051 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 14: Laura M Brotherson | Sex-Vital For a Healthy Marriage:P1I learned so much from interviewing Laura M. Brotherson LMFT, CST. I love her energy and determination to educate women about intimacy in marriage and the importance of embracing our sexual being. We have a very candid conversation that may not be meant for younger ears. Sex is a big part of marriage, and rarely are we set up for success. I am so grateful for the work Laura has done, I know she continues to bless the lives of women everywhere. I hope you too find this information helpful!

2018-07-2338 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 13: Becoming a Whole Woman | Connecting to Your Sexual BeingSexual intimacy is a big part of marriage, but very few of us are set up for success in this area. We often struggle to talk about the positive aspects of sex. Did you know that we all are sexual beings? This is not a negative or bad thing. But because society has perverted what sex really is, we struggle to find a healthy balance. It is imperative for women to learn and understand that they are a sexual being and God made them that way. We are meant as husband and wife to enjoy intimacy within the bonds of...

2018-07-1633 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 12: Female Exec Bank VP | The Power in Being True to YourselfI was interested in Crystal's story when I heard as she worked her way up in the cooperate world, she started out thinking she needed to be someone other than her authentic self. Being in the banking world she felt she needed to come across more masculine in her dress and interactions. As she progressed in her career and became a mom she recognized the power in being true to herself. I believe this is a powerful lesson for women to learn. I do connect it to the feminine power we have within ourselves. It is nothing to be ashamed...

2018-07-0923 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 11: Denim Slade PhD, | Connecting to Our Femininity P:2Why should women be connected to their feminine side? Dr. Slade talks to us about the importance of us being connected to our femininity. I have walked my own journey with connecting to my feminine side and have learned the power we have within ourselves as women when we do.

2018-07-0230 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 10: Denim Slade PhD, | Understanding Our Blueprints P:1We each have our individual blueprints. These are created from our upbringing and our social circumstances. Learning about your blueprints and discovering your attachment style allows you to change behaviors instead of being a victim to your blueprint. We can actually alter them to help us be a healthier version of ourselves! It is empowering! Cognitive Cycles has been a life changing exercise for me. I am so grateful to Dr. Slade for being willing to step us through this process. Denim L Slade, PhD, 321 N Mall Dr Building VW Suite 101 St George, UT 84790 915-245-2518

2018-06-2558 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 9: Consistency | The #1 Challenge of Being HumanIf you have ever struggled with being consistent, don't worry you are human. Human nature is to be complacent. So you are fighting against your own DNA. Most of us have very good intentions, but unfortunately, intentions are not enough to create being intentional. Hopefully my podcast today will inspire you to be kind to yourself during self-growth, and also encourage you to move forward with intention by being intentional. This is how you will increase the happiness in your life.

2018-06-1829 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 8: Depression | Understanding Depression and Finding HopeIuri Melo’s is an LCSW. I love his enthusiasm for life. Iuri shares, “Know Better, Do Better, Feel Better”, this follows my belief that knowledge is empowering! Our conversation concentrated on tools we can use to deal with depression. He also shares ways we can become mindful and not allow the depression to overtake us. We discuss how to work with a spouse who deals with depression as well as our kids. In a world that is so full of confusion and pressure, we all need to understand these skills. I highly doubt there is an individual who has never...

2018-06-1154 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 7: Love | Creating That In-Love FeelingEveryone can fall in-Love but staying in-love is created. I can't tell you how often I hear individuals say, "we just don't love each other anymore, we've fallen out of love." Or "I love my spouse but I am not in-love with them." It is so important to understand longterm love. We are wrong to think that after the I do's it should just naturally happen like the falling-in-love part did. We have to be open and talk about this, so more married couples will choose to fight for and create that in-love feeling!

2018-06-0431 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 6: Dr John Schinnerer | Anger; Choose to Control It Instead of It Controlling YouWe all experience anger. Some might struggle more than others. There is a power that comes with knowledge. When we understand where something comes from and how it works, it allows us to control it, if we choose to be aware consciously. Anger is one of those areas that will destroy love. It will ruin YOU if you do not control it. My interview with Dr. John Schinnerer, Anger Management Specialist, will enlighten you on all of this and more! Dr John Schinnerer Contact Info below: GuideToSelf.com WebAngerManagement.com Instagram: j.schinnerer Twitter: @johnschin FB: GuideToSelfCoaching

2018-05-2847 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 5: Men and Women | Two Different Species in the Human RaceIt is always joked about that men and women come from different planets and that we speak different languages, but I have never had anyone specifically tell me what my man's language is. We assume our spouse is a version of us. I was struggling to feel heard and understood by my man. Learning my man's language has changed EVERYTHING!

2018-05-2127 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 4: Todd Sylvester | Taming the Bully Inside Our HeadTodd Sylvester has spent the last 25 years as a Personal Development Coach and Mentor. His journey is inspiring and touches every person who hears it. As a recovering addict, he now helps others to rid themselves of the bully in their heads and how to light their soul on fire!

2018-05-1039 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 3: The Intense Woman | Where Does She Come From?Through my journey, I discovered that many women lose themselves after marriage. We feel lost and wonder where our life went. The Intense Woman is a real being. Many women resonate with her. Will you?

2018-05-1018 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 2: My Story | Why I Do What I DoSometimes life leads you on a new journey. I chose to take this journey NOT on my own but to bring as many women with me as I can. I hope you will join me!

2018-05-1024 min

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After 1: Introduction | Elevate Your Marriage and LifeEvery marriage is perfectly “imperfect”. Two imperfect people coming together and creating awesome IMPERFECTNESS! As we choose to be intentional in our lives, focusing on OUR part, we will create the happiness we desire. Often we get stuck trying to discover what our part is and find ourselves focusing on our partners part. That is why I created this podcast. To help women understand what our part is. How we can be in charge of creating our own happiness and coming to the marriage as a whole woman. We are meant to feel happiness DAILY, even among the chaos marriage life...

2018-05-1018 min

Dare to Find Your V*O*I*C*E The Power of Appreciation and Acknowledgment: An Interview with Trina GlinesTrina Glines has been a friend of mine for over 20 years. She has always been very devoted to her marriage and family. Over the last few years I’ve watched that devotion really evolve into a passion for helping others make their own marriage a priority. After some of her own struggles in marriage and in life, she made the decision to humble herself and do something about her situation. While doing the work at bettering her own marriage she remembered her passion for making time for your marriage and making it a top priority. This had always been a co...

2018-03-2829 min