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Tripp Lanier

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The New Man
The New ManI Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp LanierAre you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on the other side feeling like no matter what you do, it’s never enough? Today Alyson and I discuss what’s really happening when things don’t feel fair in a relationship. We explore why score-keeping poisons a partnership, how doing whatever they want makes you a burden, and why complaining and nagging aren't going to solve the problem.   https://www.thenewmanpodcast.com/2026/02/one-sided-relationship   COACHING   → To learn more about coaching with Tripp Lanier visi...
2026-02-1756 minThe New Man
The New ManI Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp LanierAre you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on the other side feeling like no matter what you do, it’s never enough? Today Alyson and I discuss what’s really happening when things don’t feel fair in a relationship. We explore why score-keeping poisons a partnership, how doing whatever they want makes you a burden, and why complaining and nagging aren't going to solve the problem.   https://www.t...
2026-02-1756 minThe New Man
The New ManStaying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp LanierIs it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope” fuel anxiety and keep us stuck? Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t want to do the hard thing. Today, Alyson and I discuss why we avoid reality, how we can reclaim our power, and what we can ultimately do to allow peace of mind.  ...
2026-02-0332 minThe New Man
The New ManStaying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp LanierIs it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope” fuel anxiety and keep us stuck? Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t want to do the hard thing. Today, Alyson and I discuss why we avoid reality, how we can reclaim our power, and what we can ultimately do to allow peace of mind.   https://www.thenewmanpodcast.com/2026/02/staying-stuck-moving-forward   COACHING   → To learn more about...
2026-02-0332 minThe New Man
The New ManWhy Being Perfect Makes Us Weak — Alyson and Tripp LanierWhether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so many of us think we should be? Today Alyson and I dig into perfectionism: how we get wired for it, why we let it abuse us, and why striving to get it right makes it harder for us to have what we truly want in life.   https://www.thenewmanpodcast.com/2026/01/perfectionism-makes-us-weak   COACHING   → To learn more...
2026-01-1939 minThe New Man
The New ManWhy Being Perfect Makes Us Weak — Alyson and Tripp LanierWhether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so many of us think we should be? Today Alyson and I dig into perfectionism: how we get wired for it, why we let it abuse us, and why striving to get it right makes it harder for us to have what we truly want in life.
2026-01-1939 minThe New Man
The New ManWhat Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp LanierDo you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can we get out of autopilot to begin the process of forging our own path? Today we dig into a question that scares a lot of people: What do you want? So many of us are firefighting, reacting, or quietly living a “prescribed life” and then wondering why we feel chronically trapped, drained, isolated, or out of alignment. Is t...
2026-01-0649 minThe New Man
The New ManWhat Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp LanierDo you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can we get out of autopilot to begin the process of forging our own path? Today we dig into a question that scares a lot of people: What do you want? So many of us are firefighting, reacting, or quietly living a “prescribed life” and then wondering why we feel chronically trap...
2026-01-0649 minThe New Man
The New ManAre They Busy or Just Not That Into You? — Alyson and Tripp LanierDo you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I talk about what it means when one partner is always busy or distracted. We explore why pushing for more connection can actually drive them away and why choosing to be busy may sometimes mean they’re just not that into you.   https://www.thenewmanpodcast.com/2025/12/too-busy-for-relationship   COACHING
2025-12-1640 minThe New Man
The New ManAre They Busy or Just Not That Into You? — Alyson and Tripp LanierDo you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I talk about what it means when one partner is always busy or distracted. We explore why pushing for more connection can actually drive them away and why choosing to be busy may sometimes mean they’re just not that into you.   https://www.thenewmanpodcast.com/2025/12/too-busy-for-relationship   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working w...
2025-12-1640 minThe New Man
The New ManHow to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp LanierAre the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most.   https://www.thenewmanpodcast.com/2025/11/holiday-stress-guilt   COACHING   → To learn more about coaching with Tripp La...
2025-12-0136 minThe New Man
The New ManHow to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp LanierAre the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most.   https...
2025-12-0136 minThe New Man
The New ManThe Sexless Marriage: Can it Be Repaired? — Alyson and Tripp LanierAre you afraid of being trapped in a sexless marriage? Does your partner treat sex like it’s just another chore? And what are the ways you’re killing your sex life without even knowing it? Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the ways we unconsciously kill attraction, what might truly be in the way, and why avoiding the issue just makes it worse.   https://www.thenewmanpodcast.com/2025/11/sexless-marriage   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lan...
2025-11-1856 minThe New Man
The New ManThe Sexless Marriage: Can it Be Repaired? — Alyson and Tripp LanierAre you afraid of being trapped in a sexless marriage? Does your partner treat sex like it’s just another chore? And what are the ways you’re killing your sex life without even knowing it? Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the ways we unconsciously kill attraction, what might truly be in the way, and why avoiding the issue just makes it worse.   https://www.thenewmanpodcast.com/2025/11/sexless-marriage   COACHING  
2025-11-1856 minThe New Man
The New ManIs Money Killing Your Relationship? — Alyson and Tripp LanierWhy does talking about money with your partner feel so loaded? Why can financial conversations turn into full-blown fights? And what if the real issue isn’t money at all? In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in relationships. We talk about how money has tested our own marriage, the hidden meanings we attach to it, and what shifts when we start to see what money truly represents for each of us.   https://www.thenewmanpodcast.com/2025/11/money-and-relationship-problems   COACHING   → To learn more about coaching with Tripp Lanier visit https://Tri...
2025-11-0442 minThe New Man
The New ManIs Money Killing Your Relationship? — Alyson and Tripp LanierWhy does talking about money with your partner feel so loaded? Why can financial conversations turn into full-blown fights? And what if the real issue isn’t money at all? In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in relationships. We talk about how money has tested our own marriage, the hidden meanings we attach to it, and what shifts when we start to see what money truly represents for each of us.   https://www.thenewmanpodcast.com/202...
2025-11-0442 minThe New Man
The New ManToo Nice? Too Smart? Too Stuck? Why Men Struggle with Power, Emotions, and Sex — Alyson and Tripp LanierWhy do so many women chase the jerk but overlook the nice guy? Do you ever lose yourself once you’re in a relationship? And what does it mean when a man’s powerful at work but neutered in the bedroom? Today, Alyson and I dig into why so many guys struggle with relationships, power, and emotions. We breakdown what it means to be a modern integrated male as well as the ideal balance of brains, heart, guts, and balls.   https://www.thenewmanpodcast.com/2025/10/why-men-struggle-with-power-emotions-and-sex   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about...
2025-10-2254 minThe New Man
The New ManToo Nice? Too Smart? Too Stuck? Why Men Struggle with Power, Emotions, and Sex — Alyson and Tripp LanierWhy do so many women chase the jerk but overlook the nice guy? Do you ever lose yourself once you’re in a relationship? And what does it mean when a man’s powerful at work but neutered in the bedroom? Today, Alyson and I dig into why so many guys struggle with relationships, power, and emotions. We breakdown what it means to be a modern integrated male as well as the ideal balance of brains, heart, guts, and balls.   https://www.thenewmanpodcast.com/2025/10/why-men-struggle-with-power-emotions-and-sex   COAC...
2025-10-2254 minThe New Man
The New ManMacho Jerks and Neutered Nice Guys: Let’s Talk Masculine and Feminine Energy — Alyson and Tripp LanierWhy does trying to be a “real man” scream insecurity? Why do so many guys turn into neutered, “yes dear” pushovers? And could all this talk about masculine and feminine energy be a big distraction? Today Alyson and I break it down. What do people really mean when they talk about masculine and feminine energy? Why do some swear it’s the secret to passion, polarity, and purpose? And what if the whole thing is missing the bigger point?   https://www.thenewmanpodcast.com/2025/10/masculine-feminine-energy   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working wit...
2025-10-0840 minThe New Man
The New ManMacho Jerks and Neutered Nice Guys: Let’s Talk Masculine and Feminine Energy — Alyson and Tripp LanierWhy does trying to be a “real man” scream insecurity? Why do so many guys turn into neutered, “yes dear” pushovers? And could all this talk about masculine and feminine energy be a big distraction? Today Alyson and I break it down. What do people really mean when they talk about masculine and feminine energy? Why do some swear it’s the secret to passion, polarity, and purpose? And what if the whole thing is missing the bigger point?   https://www.thenewmanpodcast.com/2025/10/masculine-feminine-energy   COACHING...
2025-10-0840 minThe New Man
The New ManThe Mindset That Keeps you Stuck, Overwhelmed, or Lost — Alyson and Tripp LanierDo you know what needs to be done but fail to follow through? Does life constantly feel like there’s just too much to do? And are you waiting for everything to be done before you can really enjoy your life? Today Alyson and I share a simple way to look at our mindset and understand why we make life harder than it needs to be. Whether it’s our inner visionary, manager, or soldier, chances are if you’re struggling to make progress at least one of these guys is needing backup.   https://www.thenewmanpodcast.com/2025/09/mindset-that-keeps-you-stuck   COACHING   → To learn more...
2025-09-2435 minThe New Man
The New ManThe Mindset That Keeps you Stuck, Overwhelmed, or Lost — Alyson and Tripp LanierDo you know what needs to be done but fail to follow through? Does life constantly feel like there’s just too much to do? And are you waiting for everything to be done before you can really enjoy your life? Today Alyson and I share a simple way to look at our mindset and understand why we make life harder than it needs to be. Whether it’s our inner visionary, manager, or soldier, chances are if you’re struggling to make progress at least one of these guys is needing backup.
2025-09-2435 minThe New Man
The New ManHow to Spot a Toxic Person Before It’s Too Late — Alyson and Tripp LanierDo you have someone in your life that, no matter what you do, it’s always your fault? Do you often walk on eggshells, worried the next thing you say will set them off? And at what point does “difficult” cross the line into a personality disorder? Today, Alyson and I dive into one of the toughest, most confusing topics in relationships: personality disorders. Borderline, narcissistic, and other disorders can be hard to spot, until it’s too late. We’ll break down the red flags to watch for, the patterns that make these rela...
2025-09-0937 minThe New Man
The New ManHow to Spot a Toxic Person Before It’s Too Late — Alyson and Tripp LanierDo you have someone in your life that, no matter what you do, it’s always your fault? Do you often walk on eggshells, worried the next thing you say will set them off? And at what point does “difficult” cross the line into a personality disorder? Today, Alyson and I dive into one of the toughest, most confusing topics in relationships: personality disorders. Borderline, narcissistic, and other disorders can be hard to spot, until it’s too late. We’ll break down the red flags to watch for, the patterns that make these relationships so draining, and, most importantly, how to pro...
2025-09-0937 minThe New Man
The New ManSuccess Without Soul: Dropping Comparisons and Proving — Alyson and Tripp LanierHave you ever hit a big win…and felt nothing? Have you chased success, only to realize it was shallow or meaningless? And what happens when we finally start living in alignment with our soul instead of our ego? Today, Alyson and I dive into success, comparisons, and the art of getting over yourself. We talk about who we are underneath the urge to protect, please, and prove, and why it’s actually a gift when our wins feel empty.   https://www.thenewmanpodcast.com/2025/08/success-without-soul   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about...
2025-08-2738 minThe New Man
The New ManSuccess Without Soul: Dropping Comparisons and Proving — Alyson and Tripp LanierHave you ever hit a big win…and felt nothing? Have you chased success, only to realize it was shallow or meaningless? And what happens when we finally start living in alignment with our soul instead of our ego? Today, Alyson and I dive into success, comparisons, and the art of getting over yourself. We talk about who we are underneath the urge to protect, please, and prove, and why it’s actually a gift when our wins feel empty.   https://www.thenewmanpodcast.com/2025/08/success-without-soul   COAC...
2025-08-2738 minThe New Man
The New ManStop “Shoulding” All Over Yourself — Alyson and Tripp LanierDo you have a voice in your head telling you what you should and shouldn’t do? Why does this “tyranny of should” drain our aliveness, passion, and connection? And how might your life change if you weren’t afraid to be who you truly are? Today, Alyson and I talk about how we all “should” on ourselves and each other. We explore how this can leave us feeling trapped and emotionally constipated—and what life can feel like when we loosen our grip on control.   https://www.thenewmanpodcast.com/2025/08/shoulding-all-over-yourself   COACHING   → To learn more about coaching with Tripp Lanier visit https://Tripp...
2025-08-1346 minThe New Man
The New ManStop “Shoulding” All Over Yourself — Alyson and Tripp LanierDo you have a voice in your head telling you what you should and shouldn’t do? Why does this “tyranny of should” drain our aliveness, passion, and connection? And how might your life change if you weren’t afraid to be who you truly are? Today, Alyson and I talk about how we all “should” on ourselves and each other. We explore how this can leave us feeling trapped and emotionally constipated—and what life can feel like when we loosen our grip on control.   https://www.thenewmanpodcas...
2025-08-1346 minThe New Man
The New ManWhen Your Partner Feels Like an Adversary: Ditch the Bickering and Disrespect — Alyson and Tripp LanierDo you treat the pizza delivery guy with more kindness than your partner? Do you frequently bicker or cut each other down with biting humor? And how is this disrespectful behavior killing your aliveness, connection, and sexual spontaneity? Today Alyson and I discuss the all too common problem of disrespect, resentment, and contempt in relationships. We explore how we can ditch the sniping and bickering and instead learn how to keep things clean, have each other’s back, and handle disagreements with respect.   https://www.thenewmanpodcast.com/2025/07/bickering-disrespect   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → T...
2025-07-3046 minThe New Man
The New ManWhen Your Partner Feels Like an Adversary: Ditch the Bickering and Disrespect — Alyson and Tripp LanierDo you treat the pizza delivery guy with more kindness than your partner? Do you frequently bicker or cut each other down with biting humor? And how is this disrespectful behavior killing your aliveness, connection, and sexual spontaneity? Today Alyson and I discuss the all too common problem of disrespect, resentment, and contempt in relationships. We explore how we can ditch the sniping and bickering and instead learn how to keep things clean, have each other’s back, and handle disagreements with respect.   https://www.thenewmanpodcast.com/2025/07/bickering-disrespect ...
2025-07-3046 minThe New Man
The New ManDrama Triangle: Getting out of the Blame Game — Alyson and Tripp LanierDo you feel like you keep getting stuck in the same old arguments? What drains our aliveness more than work? And what if the thing killing your sex life had nothing to do with sex? Today Alyson and I reveal one of — if not the — biggest killers of aliveness, intimacy, and trust. It’s the drama triangle. We explore what it truly is, how it keeps us from finding solutions, and what you can do to pull yourself from its trap.   https://www.thenewmanpodcast.com/2025/07/drama-triangle   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more ab...
2025-07-1652 minThe New Man
The New ManDrama Triangle: Getting out of the Blame Game — Alyson and Tripp LanierDo you feel like you keep getting stuck in the same old arguments? What drains our aliveness more than work? And what if the thing killing your sex life had nothing to do with sex? Today Alyson and I reveal one of — if not the — biggest killers of aliveness, intimacy, and trust. It’s the drama triangle. We explore what it truly is, how it keeps us from finding solutions, and what you can do to pull yourself from its trap.   https://www.thenewmanpodcast.com/2025/07/drama-triangle   CO...
2025-07-1652 minThe New Man
The New ManFeeling Stuck and Uncertain: Moving from Anxiety to Clarity — Alyson and Tripp LanierDo you ever feel stuck about what to do with your life, relationship, or career? What’s really going on when we say, “I don’t know what to do”? And how do we move forward without a clear vision or plan? Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what fuels anxiety, why comfort is different than peace, as well as some ways we can move from uncertainty into clarity.   https://www.thenewmanpodcast.com/2025/07/stuck-and-uncertain   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working w...
2025-07-0143 minThe New Man
The New ManFeeling Stuck and Uncertain: Moving from Anxiety to Clarity — Alyson and Tripp LanierDo you ever feel stuck about what to do with your life, relationship, or career? What’s really going on when we say, “I don’t know what to do”? And how do we move forward without a clear vision or plan? Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what fuels anxiety, why comfort is different than peace, as well as some ways we can move from uncertainty into clarity.   https://www.thenewmanpodcast.com/2025/07/stuck-and-uncertain   COACHING  
2025-07-0143 minThe New Man
The New ManIs It Healthy to Use AI for Therapy? — Alyson and Tripp LanierDo you talk to AI like it’s your therapist? Is it wrong to prefer interactions with a machine over a human? And how is our pursuit of comfort killing our sense of confidence and meaning? Today, Alyson and I discuss the rise of AI as a substitute for friendships and emotional support. We explore why people are forming real bonds with artificial companions, how these tools can actually help, and what we risk when we forget the value of real connection.   https://www.thenewmanpodcast.com/2025/06/ai-therapy-connection   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn...
2025-06-1838 minThe New Man
The New ManIs It Healthy to Use AI for Therapy? — Alyson and Tripp LanierDo you talk to AI like it’s your therapist? Is it wrong to prefer interactions with a machine over a human? And how is our pursuit of comfort killing our sense of confidence and meaning? Today, Alyson and I discuss the rise of AI as a substitute for friendships and emotional support. We explore why people are forming real bonds with artificial companions, how these tools can actually help, and what we risk when we forget the value of real connection.   https://www.thenewmanpodcast.com/2025/06/ai-therapy-connection  
2025-06-1838 minThe New Man
The New ManWhy We’re Attracted to the Wrong People (and What to Do About It) — Alyson and Tripp LanierWhy do some guys crave women who aren’t good for them? Is the “nice girl” always boring — and the “bad girl” more fun? And do we really need to put on an act just to make a relationship work? Today, Alyson and I talk about something a lot of people wrestle with — feeling torn between who we’re attracted to and who’s actually a better fit. We explore why we often contort ourselves to be accepted, how that shapes attraction, and what to do if feel like you have to choose between chemistry...
2025-06-0350 minThe New Man
The New ManWhy We’re Attracted to the Wrong People (and What to Do About It) — Alyson and Tripp LanierWhy do some guys crave women who aren’t good for them? Is the “nice girl” always boring — and the “bad girl” more fun? And do we really need to put on an act just to make a relationship work? Today, Alyson and I talk about something a lot of people wrestle with — feeling torn between who we’re attracted to and who’s actually a better fit. We explore why we often contort ourselves to be accepted, how that shapes attraction, and what to do if feel like you have to choose between chemistry and connection.   https://www.thenewmanpodcast.com/2025/06/attract...
2025-06-0350 minThe New Man
The New ManHow to Have Deeper Conversations — Alyson and Tripp LanierDo you get drained by small talk? Does it feel like no one else likes to talk about the things you love? And how can you have deeper conversations even if you don’t see eye to eye? Today Alyson and I discuss some ways to have deeper and more meaningful conversations — even when interests don’t align. Whether you’re chatting with strangers or deepening bonds in a long-term relationship, we share a few key ideas that’ll help you get out of the shallow end of the pool.   https://www.thenewmanpodcast.com/2025/05/deeper-conversations   COACHING   → To learn more about coaching with T...
2025-05-2154 minThe New Man
The New ManHow to Have Deeper Conversations — Alyson and Tripp LanierDo you get drained by small talk? Does it feel like no one else likes to talk about the things you love? And how can you have deeper conversations even if you don’t see eye to eye? Today Alyson and I discuss some ways to have deeper and more meaningful conversations — even when interests don’t align. Whether you’re chatting with strangers or deepening bonds in a long-term relationship, we share a few key ideas that’ll help you get out of the shallow end of the pool.   https://w...
2025-05-2154 minThe New Man
The New ManShould You Settle in Your Relationship? — Alyson and Tripp LanierShould you settle in your relationship? Do you ever wonder if there’s someone out there who’s a better fit? And could raising the bar too high leave you alone forever? Today, Alyson and I dig into the idea of “settling” in relationships. We talk about what it really means to raise your standards, how we sabotage relationships, and why it’s tempting to focus on someone else’s flaws instead of facing our own fears.   https://www.thenewmanpodcast.com/2025/05/settle-in-relationship   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier...
2025-05-0644 minThe New Man
The New ManShould You Settle in Your Relationship? — Alyson and Tripp LanierShould you settle in your relationship? Do you ever wonder if there’s someone out there who’s a better fit? And could raising the bar too high leave you alone forever? Today, Alyson and I dig into the idea of “settling” in relationships. We talk about what it really means to raise your standards, how we sabotage relationships, and why it’s tempting to focus on someone else’s flaws instead of facing our own fears.   https://www.thenewmanpodcast.com/2025/05/settle-in-relationship   COACHING   → To lear...
2025-05-0644 minThe New Man
The New ManAm I On The Wrong Path? — Alyson and Tripp LanierDo you ever fantasize about escaping your current life? Is fear the one setting your goals and expectations? And do you have any idea what would truly bring you peace of mind? Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the pressure to succeed, and accessing our deeper selves to find peace of mind.   https://www.thenewmanpodcast.com/2025/04/on-the-wrong-path   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLa...
2025-04-2245 minThe New Man
The New ManAm I On The Wrong Path? — Alyson and Tripp LanierDo you ever fantasize about escaping your current life? Is fear the one setting your goals and expectations? And do you have any idea what would truly bring you peace of mind? Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the pressure to succeed, and accessing our deeper selves to find peace of mind.   https://www.thenewmanpodcast.com/2025/04/on-the-wrong-path ...
2025-04-2245 minThe New Man
The New ManDealing with Blame and Big Emotions in Your Relationship — Alyson and Tripp LanierIs it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries against aggression and good old-fashioned drama.   https://www.thenewmanpodcast.com/2025/04/dealing-with-blame-and-emotions   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://Alyso...
2025-04-0836 minThe New Man
The New ManDealing with Blame and Big Emotions in Your Relationship — Alyson and Tripp LanierIs it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries against aggression and good old-fashioned drama.   https://www.thenewmanpodcast.com/2025/04/dealing-with-blame-and-emotions   COACHING   → To learn more about...
2025-04-0836 minThe New Man
The New ManStriving to be Set for Life — Alyson and Tripp LanierWhat does it mean to 10X your life? Why are we so afraid to go “backwards” financially? And what’s really driving our desire for more, more, more? Today, Alyson and I talk about developing a healthy high achiever mindset. We explore scarcity, motivation, and what really drives us to be “set for life.”   https://www.thenewmanpodcast.com/2025/03/set-for-life   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lacklu...
2025-03-2544 minThe New Man
The New ManStriving to be Set for Life — Alyson and Tripp LanierWhat does it mean to 10X your life? Why are we so afraid to go “backwards” financially? And what’s really driving our desire for more, more, more? Today, Alyson and I talk about developing a healthy high achiever mindset. We explore scarcity, motivation, and what really drives us to be “set for life.”   https://www.thenewmanpodcast.com/2025/03/set-for-life   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit http...
2025-03-2544 minThe New Man
The New ManStruggling with Spirituality — Alyson and Tripp LanierDo you struggle with spirituality? If you stay off the naughty list, does the Universe give you what you want like Santa Claus? And why can spirituality feel so threatening to some folks? Today Alyson and I discuss some of the ways folks relate to the unseen, mysterious world of spirituality. We explore how this relates to our fear of uncertainty, our need for control, and why some people — including me — struggle with spirituality.   https://www.thenewmanpodcast.com/2025/02/struggling-with-spirituality   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https...
2025-02-1146 minThe New Man
The New ManStruggling with Spirituality — Alyson and Tripp LanierDo you struggle with spirituality? If you stay off the naughty list, does the Universe give you what you want like Santa Claus? And why can spirituality feel so threatening to some folks? Today Alyson and I discuss some of the ways folks relate to the unseen, mysterious world of spirituality. We explore how this relates to our fear of uncertainty, our need for control, and why some people — including me — struggle with spirituality.   https://www.thenewmanpodcast.com/2025/02/struggling-with-spirituality   COACHING   → To learn mor...
2025-02-1146 minThe New Man
The New ManFeeling Stuck and Out of Alignment — Alyson and Tripp LanierIs there a voice in your head that says you need to make a change? Do you experience scarcity if you’re not always making more money? And what can you do if the things that used to light you up feel empty now? Today Alyson and I discuss what we can do when we feel out of alignment with our lives. We talk about why we don’t need to beat ourselves up, what really holds us back from making a change, and why feeling “not enough” is really an invitation to get out of the shallow end of the pool...
2025-01-1445 minThe New Man
The New ManFeeling Stuck and Out of Alignment — Alyson and Tripp LanierIs there a voice in your head that says you need to make a change? Do you experience scarcity if you’re not always making more money? And what can you do if the things that used to light you up feel empty now? Today Alyson and I discuss what we can do when we feel out of alignment with our lives. We talk about why we don’t need to beat ourselves up, what really holds us back from making a change, and why feeling “not enough” is really an invitation to get out...
2025-01-1445 minThe New Man
The New ManWhy People Pleasing is Killing Your Sex Life and Career — Alyson and Tripp LanierIs it normal for you to forget things until someone nags you about it? Do you ever wonder why your relationships seem shallow or you miss out on career opportunities? And what does this all have to do with brown M&M’s? Today Alyson and I talk about people pleasing, nice guy syndrome, and how being checked out is killing your sex life and career. We discuss the dangers of transactional relating, why the little things matter and how you can become more trustworthy simply by saying “no” more often.   https://www.thenewmanpodcast.com/2024/12/people-pleasing   COACHING   → To learn more about coach...
2024-12-1730 minThe New Man
The New ManWhy People Pleasing is Killing Your Sex Life and Career — Alyson and Tripp LanierIs it normal for you to forget things until someone nags you about it? Do you ever wonder why your relationships seem shallow or you miss out on career opportunities? And what does this all have to do with brown M&M’s? Today Alyson and I talk about people pleasing, nice guy syndrome, and how being checked out is killing your sex life and career. We discuss the dangers of transactional relating, why the little things matter and how you can become more trustworthy simply by saying “no” more often.   h...
2024-12-1730 minThe New Man
The New ManHow Being Guarded Kills Aliveness, Meaning, and Purpose — Alyson and Tripp LanierAre you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The truth is that I was fragile and incapable of being in emotionally challenging situations. That way of living almost destroyed me. For the last 20 years I’ve watched my wife Alyson navigate life very differently. She’s one of those rare few that can effortlessly disarm people and help them...
2024-12-0354 minThe New Man
The New ManHow Being Guarded Kills Aliveness, Meaning, and Purpose — Alyson and Tripp LanierAre you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The truth is that I was fragile and incapable of being in emotionally challenging situations. That way of living almost destroyed me. For the last 20 years I’ve watched my wife Alyson navigate life very differently. She’s one of those rare...
2024-12-0354 minThe New Man
The New ManAre You Jealous About Her Sexual Past? — Alyson and Tripp LanierAre you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore what drives that insecurity, how neediness is repulsive, and why trying to prove you’re a rockstar in bed is a big mistake.   https://www.thenewmanpodcast.com/2024/11/jealous-about-sexual-history   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about wo...
2024-11-1937 minThe New Man
The New ManAre You Jealous About Her Sexual Past? — Alyson and Tripp LanierAre you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore what drives that insecurity, how neediness is repulsive, and why trying to prove you’re a rockstar in bed is a big mistake.   https://www.thenewmanpodcast.com/2024/11/jealous-about-sexual-history   COACHING...
2024-11-1937 minThe New Man
The New ManAm I On The Wrong Path? — Alyson and Tripp LanierDo obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career path, second-guessing a major life decision, or simply feeling stuck, you’re bound to experience doubt and resistance. In this episode, we discuss finding your calling, facing inner resistance, and the fear that we might be heading in the wrong direction. And we also explore ways to keep movi...
2024-10-2233 minThe New Man
The New ManAm I On The Wrong Path? — Alyson and Tripp LanierDo obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career path, second-guessing a major life decision, or simply feeling stuck, you’re bound to experience doubt and resistance. In this episode, we discuss finding your calling, facing inner resistance, and the fear that we might be heading in the wrong direction. And...
2024-10-2233 minThe New Man
The New ManBuild True Confidence by Understanding Unhealthy Self-Esteem — Alyson and Tripp LanierWhat’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of self-esteem so that we can all understand what kills our true confidence. https://www.thenewmanpodcast.com/2024/10/workaholism-greed-love-addiction COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working wit...
2024-10-0839 minThe New Man
The New ManBuild True Confidence by Understanding Unhealthy Self-Esteem — Alyson and Tripp LanierWhat’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of self-esteem so that we can all understand what kills our true confidence. https://www.thenewmanpodcast.com/2024/10/workaholism-greed-love-addiction COACHING   → To learn more a...
2024-10-0839 minThe New Man
The New ManDealing with Anger and Emotional Constipation — Alyson and Tripp LanierIf you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our...
2024-09-1749 minThe New Man
The New ManDealing with Anger and Emotional Constipation — Alyson and Tripp LanierIf you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So toda...
2024-09-1749 minThe New Man
The New ManAvoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp LanierIs our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone even when we’re with others. https://www.thenewmanpodcast.com/2024/09/feel-empty COACHING   → To learn more about coaching with Tripp Lanier visit https://Tripp...
2024-09-0334 minThe New Man
The New ManAvoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp LanierIs our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone even when we’re with others. https://www.thenewmanpodcast.com/2024/09/feel-empty CO...
2024-09-0334 minThe New Man
The New ManFacing the Fear of Being Alone — Alyson and Tripp LanierAre you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve helped ourselves and others face their loneliness so that they don’t have to set...
2024-08-201h 06The New Man
The New ManFacing the Fear of Being Alone — Alyson and Tripp LanierAre you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve helped ourselves and others face their loneliness so that they don’t have to settle for lousy partners. https://www.thenew...
2024-08-201h 06The New Man
The New ManIs Therapy Frustrating? — Alyson and Tripp LanierIs the purpose of therapy to just dig up junk from your past? We talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. Is there another possibility? https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most m...
2024-08-0639 minThe New Man
The New ManIs Therapy Frustrating? — Alyson and Tripp LanierIs the purpose of therapy to just dig up junk from your past? We talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. Is there another possibility? https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You...
2024-08-0639 minThe New Man
The New ManCan a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp LanierCan a nerd become a stud? Alyson and Tripp react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and handling our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men...
2024-07-2329 minThe New Man
The New ManCan a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp LanierCan a nerd become a stud? Alyson and Tripp react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and handling our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dange...
2024-07-2329 minThe New Man
The New ManFeeling Pressured to Get Married — Alyson and Tripp LanierDo you feel pressured to get married because you’ve been with someone a long time? Are you and your partner kicking the can down the road so you don’t have to face the reality of your challenges? And how much longer can you tolerate your relationship if it doesn’t change for the better? Today’s question comes from someone whose relationship is stuck in a rut. Their sex life is boring. They avoid difficult conversations, and he feels pressured to get married even though he has zero desire to commit. Is it possible to get things on a better...
2024-06-1344 minThe New Man
The New ManFeeling Pressured to Get Married — Alyson and Tripp LanierDo you feel pressured to get married because you’ve been with someone a long time? Are you and your partner kicking the can down the road so you don’t have to face the reality of your challenges? And how much longer can you tolerate your relationship if it doesn’t change for the better? Today’s question comes from someone whose relationship is stuck in a rut. Their sex life is boring. They avoid difficult conversations, and he feels pressured to get married even though he has zero desire to commit. Is it po...
2024-06-1344 minThe New Man
The New ManMotivation, Resistance, and The Cult of Success — Alyson and Tripp LanierIs FOMO driving you to constantly be busy, busy, busy? Is it scary to admit that the hustle and grind is killing your motivation? And when is our resistance trying to help us? Today Alyson and I discuss motivation, resistance, and the cult of success. We talk about how it’s necessary to learn how to thrive in the world, but ultimately we have to stop jumping through hoops, forge our own path, and create success on our own terms. https://www.thenewmanpodcast.com/2024/05/motivation-success-resistance COACHING - To...
2024-05-3000 minThe New Man
The New ManMotivation, Resistance, and The Cult of Success — Alyson and Tripp LanierIs FOMO driving you to constantly be busy, busy, busy? Is it scary to admit that the hustle and grind is killing your motivation? And when is our resistance trying to help us? Today Alyson and I discuss motivation, resistance, and the cult of success. We talk about how it’s necessary to learn how to thrive in the world, but ultimately we have to stop jumping through hoops, forge our own path, and create success on our own terms. https://www.thenewmanpodcast.com/2024/05/motivation-success-resistance COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To...
2024-05-3000 minThe New Man
The New ManFinding Your Gold and Essence — Alyson and Tripp LanierDo you ever feel like something is just not quite right with your life? Do you have most of what you could want but still feel like something’s missing? And who are you underneath that ambition to succeed and avoid failure? Today Alyson and I talk about why so many folks feel empty inside even though they have amazing lives on the outside. We discuss what it means to find our gold, to reveal our essential nature, and what I call the “big imposter syndrome.” https://www.thenewmanpodcast.com/2024/05/finding-your-gold ...
2024-05-1452 minThe New Man
The New ManFinding Your Gold and Essence — Alyson and Tripp LanierDo you ever feel like something is just not quite right with your life? Do you have most of what you could want but still feel like something’s missing? And who are you underneath that ambition to succeed and avoid failure? Today Alyson and I talk about why so many folks feel empty inside even though they have amazing lives on the outside. We discuss what it means to find our gold, to reveal our essential nature, and what I call the “big imposter syndrome.” https://www.thenewmanpodcast.com/2024/05/finding-your-gold COACHING - To learn more about coaching with Tripp Lanier...
2024-05-1452 minThe New Man
The New ManSpiritual But Not Religious? — Alyson and Tripp LanierDoes your BS meter keep you from having a spiritual life? Are mystical experiences just our brain chemicals fooling us to believe we have a connection with God? And is spirituality something you can cultivate on your own or should you depend on a tradition or guru? Today my wife Alyson and I talk about religion, spirituality, and just how common it is to wrestle with this stuff. I share a bit about my own messy journey as well as what it may look like to forge your own path — on your own te...
2024-04-3046 minThe New Man
The New ManSpiritual But Not Religious? — Alyson and Tripp LanierDoes your BS meter keep you from having a spiritual life? Are mystical experiences just our brain chemicals fooling us to believe we have a connection with God? And is spirituality something you can cultivate on your own or should you depend on a tradition or guru? Today my wife Alyson and I talk about religion, spirituality, and just how common it is to wrestle with this stuff. I share a bit about my own messy journey as well as what it may look like to forge your own path — on your own terms. If some of these ideas are he...
2024-04-3046 minThe New Man
The New ManIs Marriage Killing Your Aliveness? — Alyson and Tripp LanierIs marriage a death sentence for the part of you that is wild? Alyson and I dive into the topic of domestication. We explore how responsibilities and structure are necessary, but they don’t have to kill what makes us feel alive and free. https://www.thenewmanpodcast.com/2024/04/marriage-domestication COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that le...
2024-04-1637 minThe New Man
The New ManIs Marriage Killing Your Aliveness? — Alyson and Tripp LanierIs marriage a death sentence for the part of you that is wild? Alyson and I dive into the topic of domestication. We explore how responsibilities and structure are necessary, but they don’t have to kill what makes us feel alive and free. https://www.thenewmanpodcast.com/2024/04/marriage-domestication COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ev...
2024-04-1637 minThe New Man
The New ManMaking Sense of Science and Spirituality — Alyson and Tripp LanierAlyson and Tripp Lanier share a coffee and discuss Tripp’s spiritual path, making sense of science and spirituality, and white guys with dreadlocks. https://www.thenewmanpodcast.com/2023/12/science-spirituality What are the 3 Steps to Find Clarity and Get Unstuck? Watch the free video course now. Visit https://www.TrippLanier.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get...
2023-12-0552 minThe New Man
The New ManMaking Sense of Science and Spirituality — Alyson and Tripp LanierAlyson and Tripp Lanier share a coffee and discuss Tripp’s spiritual path, making sense of science and spirituality, and white guys with dreadlocks. https://www.thenewmanpodcast.com/2023/12/science-spirituality What are the 3 Steps to Find Clarity and Get Unstuck? Watch the free video course now. Visit https://www.TrippLanier.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guid...
2023-12-0552 minThe New Man
The New ManHow to Beat Mental Resistance + Wannabe Rock Stars — Tripp LanierIf your current path is challenging or scary, does that mean you’re on the wrong path? How can we keep mental resistance from killing our confidence? And what does this have to do with Tripp’s wannabe rock star days? In today’s video we discuss how to beat mental resistance. We’ll learn some basic steps to overcome self doubt and do what truly matters. In this video: Tripp’s wannabe rock star days Why mental resistance shows up The 3 commitments that keep us stuck
2022-04-1312 minThe New Man
The New ManHow to Beat Mental Resistance + Wannabe Rock Stars — Tripp LanierIf your current path is challenging or scary, does that mean you’re on the wrong path? How can we keep mental resistance from killing our confidence? And what does this have to do with Tripp’s wannabe rock star days? In today’s video we discuss how to beat mental resistance. We’ll learn some basic steps to overcome self doubt and do what truly matters. In this video: Tripp’s wannabe rock star days Why mental resistance shows up The 3 commitments that keep us stuck The cost of letting resistance win 5 steps to get back on track https://www.thenew...
2022-04-1312 minThe New Man
The New ManYou’re Being Hormonal - When Heated Talks Turn into Fights — Alyson and Tripp LanierWhen you tell her she’s being ‘hormonal’ why does it typically erupt in flames? Why do heated conversations have a tendency to spiral into infernos? And is it more important to win the fight or find a solution? It’s not always sunny in the Lanier household, and on this particular day, I stepped on a landmine. After the fire was brought under control, Alyson thought it might be helpful to turn on the mics and explore what caused the fire - as well as what we did to put it out. But to b...
2021-09-1445 minThe New Man
The New ManYou’re Being Hormonal - When Heated Talks Turn into Fights — Alyson and Tripp LanierWhen you tell her she’s being ‘hormonal’ why does it typically erupt in flames? Why do heated conversations have a tendency to spiral into infernos? And is it more important to win the fight or find a solution? It’s not always sunny in the Lanier household, and on this particular day, I stepped on a landmine. After the fire was brought under control, Alyson thought it might be helpful to turn on the mics and explore what caused the fire - as well as what we did to put it out. But to be honest, like a moron, I ended...
2021-09-1445 minThe New Man
The New ManHow to Meditate for Mindfulness — Tripp LanierWhat’s the point of meditation? How does it help us bounce back from fear and reactivity? And what’s it like to meditate in a room full of farting people? Today, Tripp Lanier shares some insights gained from 20+ years of meditation plus why he insists that his coaching clients develop a coaching practice. In this video: Why bother meditating? Why your hobby isn’t a meditation Flow states vs meditative states Different types of meditation Developing the “witness” or mindfulness Plu...
2020-11-1300 minThe New Man
The New ManHow to Meditate for Mindfulness — Tripp LanierWhat’s the point of meditation? How does it help us bounce back from fear and reactivity? And what’s it like to meditate in a room full of farting people? Today, Tripp Lanier shares some insights gained from 20+ years of meditation plus why he insists that his coaching clients develop a coaching practice. In this video: Why bother meditating? Why your hobby isn’t a meditation Flow states vs meditative states Different types of meditation Developing the “witness” or mindfulness Plus: A basic overview for how to meditate Meditating in a room full of farting people The upside to having a c...
2020-11-1300 minThe New Man
The New ManDivide and Conquer: Avoid the Trap — Tripp LanierAre you sick of the pissing match being played out in politics and the media? Can you no longer be friends with folks because you have differing political views? And what if it’s possible that we’re being manipulated to believe this funhouse mirror version of reality? Today we take a look at some practical ways we can reclaim our power and peace of mind while the media and masses act like turd tossing toddlers. Feel free to keep whatever ideas work for you and discard the rest. In this inte...
2020-10-2017 minThe New Man
The New ManDivide and Conquer: Avoid the Trap — Tripp LanierAre you sick of the pissing match being played out in politics and the media? Can you no longer be friends with folks because you have differing political views? And what if it’s possible that we’re being manipulated to believe this funhouse mirror version of reality? Today we take a look at some practical ways we can reclaim our power and peace of mind while the media and masses act like turd tossing toddlers. Feel free to keep whatever ideas work for you and discard the rest. In this interview: Tripp’s history in the dark underbelly of politi...
2020-10-2017 minThe New Man
The New ManGive Up or Stick it Out? Tough Love Swimming Lessons and The Hollywood Montage (This Book Will Make You Dangerous Excerpt) - Tripp LanierDid you have a terrifying experience when you learned how to swim? Does learning a difficult task feel the same as doing it well? And what life lesson can we learn from cheesy 80’s action movies? In this excerpt from This Book Will Make You Dangerous, we talk about the desire to quit, the magical, hollywood montage, and my covert black ops swimming lesson. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Should we give up or stick it out? Learning something vs doing something well Old school “tough love” swimming...
2020-08-1806 minThe New Man
The New ManMotivation, Clarity, and Why Kids Suck (This Book Will Make You Dangerous Excerpt) - Tripp LanierDo you depend on motivation or confidence to do what’s best for you? What if you’re stuck because you don’t know what to do? And why do kids suck? In this excerpt from This Book Will Make You Dangerous, we take a quick look into the myth of motivation, the best way to find confidence and clarity, and why it’s important to face the fact that we all suck from time to time. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Are you waiting to feel passionate...
2020-08-1108 minThe New Man
The New ManDealing with Analysis Paralysis and Self Sabotage (This Book Will Make You Dangerous Excerpt) - Tripp LanierDo you believe you have commitment issues? Why do we sabotage ourselves? And how can we overcome analysis paralysis so that we can start taking meaningful action today? In this excerpt from This Book Will Make You Dangerous, I’m going to share the reasons why we hit the brakes when we’re trying to make a positive change, and we’ll also begin to understand the invisible force of resistance so that it doesn’t keep us stuck. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Why won’t a man commit...
2020-08-0410 minThe New Man
The New ManFear of Failure and Choosing to Play Big (This Book Will Make You Dangerous Excerpt) - Tripp LanierWhat if the fear of failure wasn’t the thing holding us back? Could the freedom we deeply want be available to us right now? And how could we quickly shift into a perspective that challenges us to play big? Today we’re going to zoom out and see our problems and lives from a perspective we rarely take. In this excerpt from This Book Will Make You Dangerous, we’ll tap into a universal view to minimize fear in order to access greater freedom and power. If you’re interested in the book you can learn more by visiting Dangerou...
2020-07-0709 minThe New Man
The New ManThis Book Will Make You Dangerous by Tripp Lanier - Starbucks ShootoutHave you ever wanted something so badly that you screwed it up? Why do our efforts to “get it right” usually end up with us getting it wrong? And how does fear block our ability to be more energized, creative, and bold? Today, we’re going to hear another excerpt from This Book Will Make You Dangerous. In this excerpt you’ll hear how I found myself in a cinematic coffee shop shootout and why I almost blew up my marriage before it ever got off the ground. If you’re interested in the book you can learn more by visiting D...
2020-06-0208 minThe New Man
The New ManHow to Use Death to Become More Powerful (This Book Will Make You Dangerous Excerpt) - Tripp LanierHave you ever felt that you’re waiting to do what you really want to do in life? How could the fact that we’re going to die, help us live more fully? And what are the two key elements needed for us to step fully into our power? Today, I want to share another excerpt from This Book Will Make You Dangerous. First, you’ll go through a short exercise designed to help us create more alignment with what we truly want. And second we’ll discuss how giving away our power keeps us playing small. If you’re interested...
2020-05-2608 minThe New Man
The New ManHow to Stop Playing it Safe - Coaching Call with Tripp LanierDo you ever play it safe when it comes to money or sex? Do you take risks or only go for what appears to be a “sure thing?” And how can we make sure we don’t get stuck in a prey mentality? Today we’re going to listen in on a recent call I had with a coaching client. His work and sex life were feeling flat, so we explored some ways he could get out of his own way, stop playing it safe, and find that mojo again. In this interview: Feeling uninspired in our work and sex life Why...
2020-05-1934 minThe New Man
The New ManThat Time I Went to the Butt Doctor (This Book Will Make You Dangerous Excerpt) - Tripp LanierWhat does it mean to be dangerous? How can we ensure we don’t become grumpy, soft, and fragile old men? And could what you’re about to hear be the worst, most disgusting way to open a book? Today, I want to share an excerpt from This Book Will Make You Dangerous. This is the introduction where we take a very unconventional look at expectations and clarify why I throw most success how-to books in the trash. Learn more by visiting DangerousBookstore.com. In this interview: What happened when I went to the butt doctor Why I throw most succ...
2020-05-1214 min