Shows
The Trish Regan Show“You’ll Be Behind Bars!” Letitia ‘Tush’ James HECKLED at NY Town Hall | Trish Regan ShowLetitia James gets heckled…Judge Jeanine Pirro of Fox News gets tapped to be the top attorney in DC…MSNBC’s Rachel Maddow’s replacement gets announced…and, UNC makes a shock move against Bill Bilicheck’s girlfriend Jordan Hudson. Become a TEAM MEMBER to get special access and perks: ▶️ https://www.youtube.com/channel/UCBlMo25WDUKJNQ7G8sAk4Zw/join 🟢For independent views on the market - sign up for my financial newsletter The 76report at: ▶️ https://76research.com with CODE: DOLLAR today. Today’s show is sponsored by: 🟢https://TrishLovesGold.com — American Hartford Gold — go to: ▶️ Https://TrishLovesGold.com or TEXT TRISH to...2025-05-091h 10
Control Your Brain w/ Dr. Trish LeighEpisode #24: Burnout, anxiety, brain fog? Blame your screen time — Dr. Trish LeighSend us a textIf you’re feeling burnt out, foggy, or overwhelmed — and Burnout, Anxiety, Brain Fog? Blame Your Screen Time because it’s not random. Your brain is being hijacked by digital overload.In this episode, Dr. Trish Leigh breaks down how screen time floods your brain with dopamine, rewires your brainwave patterns, and leads to anxiety, depression, and dopamine crashes.🎯 Learn what brainwave chaos is, how your mental health is impacted by too much screen exposure, and what you can do to take your brain back.📚 Grab Dr. Trish Leigh’s book...2025-05-0807 min
Choose & Become!Trish Kendall Speaks Episode 92 - Impacting the IndividualEpisode Summary:Every Choose & Become keynote and workshop . . . I know what’s at stake. I always inspire my audience to believe we each have the power to choose who we become. That’s what I’m hired to do. And when many people choose to take immediate action—when they choose differently, lead differently, love differently—that’s even better. But it’s the one person who stays with me. The one person who makes one choice that changes their life—or the life of someone they care for. Because endurin...2025-04-2302 minChoose & Become!Trish Kendall Speaks Episode 91 - What is Your Personal Brand?Episode Summary:You have a personal brand—whether you’ve intentionally defined it or not. The good news? You get to choose how you show up—in every interaction. You can shape how people think and feel every time they interact with you. What do you want others to think and feel when they interact with you? And what do you do to create those thoughts and feelings? Just a quick reminder from me—and a question worth asking yourself. 2025-04-1700 minChoose & Become!Trish Kendall Speaks Episode 90 - Love Can Hold a SpaceEpisode Summary: When a child or loved one takes their frustration out on you, take a breath. Maybe it’s because they feel safe with you. Love can hold space, even in the hard moments. Who in your life needs that kind of love today? About Trish: To give love is a choice. And making that choice is how we create true success in our lives, yet for countless reasons, it can be the hardest choice to make. 2025-04-1000 minChoose & Become!Trish Kendall Speaks Episode 89 - Sometimes it's not About UsEpisode Summary:Giving love, the verb, can simply be being there—creating a space where others feel safe to process, to breathe, to just be. Can you think of someone in your life who might need that kind of love today - just to be there? About Trish: To give love is a choice. And making that choice is how we create true success in our lives, yet for countless reasons, it can be the hardest choice to make. T...2025-04-0302 minChoose & Become!Trish Kendall Speaks Episode 88 - Courage to Walk into a RoomEpisode Summary:We never know when someone might be feeling nervous or unsure—wanting to feel welcomed. A smile, a hello, or opening the door could make all the difference. About Trish:To give love is a choice. And making that choice is how we create true success in our lives, yet for countless reasons, it can be the hardest choice to make. Trish inspires you to make that choice each day. Trish made five critical choices on her journey from the...2025-03-2703 minChoose & Become!Trish Kendall Speaks Episode 86 - When I Think About My Dad I SmileEpisode Summary:The cycle of abuse stopped with me. That is what I am the proudest of in my life. I am reminded of this when Lilly busts out with this statement on the way home from school . . . About Trish: To give love is a choice. And making that choice is how we create true success in our lives, yet for countless reasons, it can be the hardest choice to make. Trish inspires you to make that choice each day. 2025-03-0101 minChoose & Become!Trish Kendall Speaks Episode 85 - A Hard Life Creates Strong PeopleEpisode Summary:"A hard life creates strong people. Strong people create good lives." My Uber driver I was reminded of this simple but powerful truth by my Uber driver in Florida. His journey, filled with hard work and love—the verb—has shaped not just his life, but the lives of his children and grandchildren. About Trish: To give love is a choice. And making that choice is how we create true success in our lives, yet for countless reasons...2025-02-1903 minThe Trish Regan ShowBREAKING: Letitia James OVERPLAYS Her Hand in Epic New Meltdown! Trish Regan Sets Her StraightLetitia James just cost herself, her party, and the entire state of New York a TON of federal money. Trish Regan sets the record straight on why Tish is going down. Elon and Trump WIN in Federal Court… breaking news to report on that! Plus, a CBS Host was just humiliated on her own program by Secretary of State Marco Rubio… we’ve got the tape! And… Baby Number 13 for Elon Musk? Ashley St. Claire is the reported new baby mama and Trish Regan has the inside scoop from sources close to the Maga influencer that know what’s r...2025-02-171h 30The Trish Regan ShowBREAKING: Letitia James OVERPLAYS Her Hand in Epic New Meltdown! Trish Regan Sets Her StraightLetitia James just cost herself, her party, and the entire state of New York a TON of federal money. Trish Regan sets the record straight on why Tish is going down. Elon and Trump WIN in Federal Court… breaking news to report on that! Plus, a CBS Host was just humiliated on her own program by Secretary of State Marco Rubio… we’ve got the tape! And… Baby Number 13 for Elon Musk? Ashley St. Claire is the reported new baby mama and Trish Regan has the inside scoop from sources close to the Maga influencer that know what’s r...2025-02-171h 30Choose & Become!Trish Kendall Speaks Episode 84 - Leading with an Open Door and an Open MindIn this Trish Kendall Speaks episode, Trish reflects on her recent workshops, where she’s worked with teams to explore the five critical choices to creating enduring success. She shares the importance of love as a verb—showing up in real, tangible ways like being available and willing to change your mind.Trish celebrates the incredible feedback and insights participants have shared, emphasizing how shared experiences can inspire growth and fuel success. This conversation dives into how intentional communication and leadership can support others on their journeys to enduring success.Cha...2025-01-2907 min
On CueTrish Directs a Dinner PartyCreating a dream dinner party isn't so different from filmmaking. There's lighting, production design, set dressing, storyline, pacing, interpersonal chemistry, music supervision and even costuming to consider. Plus food, of course! This week, Trish walks us through her perfect fantasy dinner party, leaving no detail unexplored. Her playlists for every stage of the evening are linked below. You can find the game Wavelength here.Also, this week, Liz's favorite thing is English chocolate. She introduces Trish to her top four varieties and we rank them!We love hearing from you! Got...2025-01-2148 minChoose & Become!Trish Kendall Speaks Episode 83 - Creating Content that ConnectsSummaryIn this episode, Trish shares her insights on content creation, particularly on LinkedIn. She emphasizes the importance of establishing a habit for consistent posting, writing in a conversational tone, and focusing on providing value to the audience. Trish also discusses the significance of engaging in conversations rather than just posting content, encouraging listeners to create a community around their messaging.About Trish:Trish Kendall, an expert on creating enduring success, is a TEDx speaker and international keynote speaker. She inspires audiences around the world by sharing her journey to...2025-01-1300 minChoose & Become!Trish Kendall Speaks Episode 82 - Friends who become ClientsSummaryIn this conversation, Trish Kendall explores the dynamics between clients and friends, discussing the ease of transitioning from client to friend compared to friend to client. She reflects on her personal experiences and the discomfort many feel in discussing business with friends, emphasizing the importance of care, curiosity, and courage in these relationships.About Trish:Trish Kendall, an expert on creating enduring success, is a TEDx speaker and international keynote speaker. She inspires audiences around the world by sharing her journey to creating a life of enduring success—success th...2024-12-3000 minChoose & Become!Trish Kendall Speaks Episode 79 - The Importance of Practicing ConversationsSummaryIn this episode, Trish emphasizes the significance of practicing conversations before important meetings, particularly with clients. She discusses the need to focus not just on presentation skills but on crafting meaningful conversations that can move relationships forward. Through a personal anecdote involving her daughter, Trish illustrates how thoughtful preparation can lead to successful interactions. The episode encourages listeners to consider their objectives for meetings and how to engage effectively with others to achieve desired outcomes.TakeawaysPracticing conversations is crucial before important meetings.2024-11-3000 minChoose & Become!Trish Kendall Speaks Episode 78 - Music and the Kendall FamilyMeet Trish KendallIf you ask her, Trish Kendall will tell you she is the most successful person in the world. She is proud of her career, is a trusting and trusted member of her community, and a loving wife and devoted mother to a 14-year-old girl and 12-year-old boy. All simple measures, but far more than she ever thought she would have. Abuse, Addiction, and HopelessnessAs a child, Trish could never have dreamed of the life that she has built today. Her childhood was tortured by relentless sexual abuse...2024-11-2007 minChoose & Become!Trish Kendall Speaks Episode 77 - Building ResiliencyMeet Trish KendallIf you ask her, Trish Kendall will tell you she is the most successful person in the world. She is proud of her career, is a trusting and trusted member of her community, and a loving wife and devoted mother to a 14-year-old girl and 12-year-old boy. All simple measures, but far more than she ever thought she would have. Abuse, Addiction, and HopelessnessAs a child, Trish could never have dreamed of the life that she has built today. Her childhood was tortured by relentless sexual abuse...2024-11-1304 minChoose & Become!Trish Kendall Speaks Episode 76 - Holding Two Conflicting Emotions at the Same TimeMeet Trish KendallIf you ask her, Trish Kendall will tell you she is the most successful person in the world. She is proud of her career, is a trusting and trusted member of her community, and a loving wife and devoted mother to a 14-year-old girl and 12-year-old boy. All simple measures, but far more than she ever thought she would have. Abuse, Addiction, and HopelessnessAs a child, Trish could never have dreamed of the life that she has built today. Her childhood was tortured by relentless sexual abuse...2024-11-1000 minChoose & Become!Trish Kendall Speaks Episode 75 - Meaningful Questions for Meaningful ConversationsMeet Trish KendallIf you ask her, Trish Kendall will tell you she is the most successful person in the world. She is proud of her career, is a trusting and trusted member of her community, and a loving wife and devoted mother to a 14-year-old girl and 12-year-old boy. All simple measures, but far more than she ever thought she would have. Abuse, Addiction, and HopelessnessAs a child, Trish could never have dreamed of the life that she has built today. Her childhood was tortured by relentless sexual abuse...2024-11-0400 minControl Your Brain w/ Dr. Trish Leigh#Episode 23: Neurofeedback Transformed My Life In Ways I Couldn't Imagine | Dr. Trish LeighSend us a textWhen it comes to neurofeedback, Dr. Trish Leigh practices what she preaches!Ever since Dr. Trish Leigh found out about neurofeedback and its benefits, she and her family have been utilizing it throughout their lives to help with autoimmune diseases, mental health issues, and other daily life struggles.To help you better understand what neurofeedback is, this video will discuss:✅How Dr. Trish Leigh found neurofeedback✅The benefits she saw while using it✅How neurofeedback works step by step✅The benefits her clients saw while using it...2024-08-0911 minControl Your Brain w/ Dr. Trish Leigh#Episode 22: Mold Might Be Causing Your Autoimmune Disorder w/ Dr. Trish LeighSend us a textIf you have an autoimmune disorder that you haven't been able to pinpoint the cause of, the culprit may be your air quality!Toxic mold poisoning can negatively affect your physical, mental, and brain health. This became especially prevalent during covid-19 times as people were stuck in potentially harmful environments.If you have a disorder, a disease, or unexplained health issues that you are still seeking an explanation for, consider the possibility that mold may be in your house.➡️For more information and ways to test your home...2024-08-0209 minControl Your Brain w/ Dr. Trish Leigh#Episode 21: The Real Affects Of Too Much Screen Time w/ Dr. Trish LeighSend us a textScreen time can affect you in ways you don't even realize! With screens being such a significant part of people's daily lives, it can feel hopeless to try and manage your time online. However, the more intentional you can be about what you're using screens for and the more mindful you are about the possible damages, the more you can improve screen time. While implementing the brain hack strategies in this video will most certainly help, the most effective way to alleviate your screen time is by utilizing neurofeedback. Ne...2024-07-2608 minControl Your Brain w/ Dr. Trish Leigh#Episode 20: Anxiety, Attention, Autism, and Neurotoxicity From Mico-Toxins w/ Dr. Trish LeighSend us a textIf you or your child are struggling with anxiety, attention issues, or other health problems, toxic mold poisoning might be the culprit!If you unknowingly have mold in your house, you are constantly breathing toxins into your body. This causes issues directly with the brain and, therefore, can be at the root of many of your problems.If you want to learn more about toxic mold or ways to improve brain functioning, I can help!:➡️For more information on mold: https://drtrishleigh.com/toxic-mold-poisoning/➡️To enroll in neurofee...2024-07-1907 minControl Your Brain w/ Dr. Trish Leigh#Episode 19: Meditation to Alleviate Anxiety w/ Dr. Trish LeighSend us a textWhen suffering from anxiety, it may feel like there's no solution. However, studies have shown that just 3-minute intervals of meditation can greatly alleviate your symptoms and improve decision-making.If you want to take it a step further to really target brain dysfunction, which leads to anxiety, neurofeedback has also been proven to target anxiety at its root.To get started on your journey towards better mental health:➡️Join an entry-level brain training community: https://drtrishleigh.com/brain-training/➡️Enroll in personalized neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/➡️Ge...2024-07-0502 minControl Your Brain w/ Dr. Trish Leigh#Episode 18: Overcome Anxiety and Attention Issues With Neurofeedback — Dr. Trish LeighSend us a textIf you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback!Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from dysfunction in the brain.In this podcast, Dr Trish Leigh will discuss:- What neurofeedback is- How neurofeedback can help improve brain functioning?- What home neurofeedback is- Details of Dr. Trish Leigh's personal neurofeedback programsSupport the showWelcome to Control Your Brain, the...2024-06-2807 minChoose & Become!Trish Kendall Speaks Episode 56 - The Secret Language of AddictsMeet Trish KendallIf you ask her, Trish Kendall will tell you she is the most successful person in the world. She is proud of her career, is a trusting and trusted member of her community, and a loving wife and devoted mother to a 14-year-old girl and 12-year-old boy. All simple measures, but far more than she ever thought she would have. Abuse, Addiction, and HopelessnessAs a child, Trish could never have dreamed of the life that she has built today. Her childhood was tortured by relentless sexual abuse...2024-06-2300 minControl Your Brain w/ Dr. Trish Leigh#Episode 17: How Can Self-Love Help You Heal From Screen Brain? Find Out w/ Dr. Trish LeighSend us a textWhen trying to heal your brain from screen brain or toxic mold poisoning, it's important to give yourself the love that you deserve! In recovery, there is no room for shame. There is only room for growth, forgiveness, and improvement. In this podcast, Dr. Trish Leigh will discuss her personal struggles with toxic mold poisoning and provide brain hack strategies that can help you recover from your struggles as well. Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you...2024-06-2106 minControl Your Brain w/ Dr. Trish Leigh#Episode 16: How to Treat Anxiety with Dr. Trish LeighSend us a textAnxiety is something most people struggle with, but not many know is rooted in brain dysfunction.When the brain is dysregulated or not running properly, it can cause issues in several aspects of your life. A common way it shows up is anxiety. While outside factors certainly play a role, targeting the root of anxiety can be done with neurofeedback brain training.This technology has been scientifically proven to optimize brain performance so that you can take control of your life and improve your mental health. If you're looking...2024-06-1310 minControl Your Brain w/ Dr. Trish Leigh#Episode 15: Can Neurofeedback Heals Health Crises? — Dr. Trish LeighSend us a textDiscover how neurofeedback therapy can help heal 5 major health crises: Anxiety, Attention Issues, Autoimmune Disorder, Internet Addiction & Arousal Dysfunction. Learn how this non-invasive treatment is changing lives and improving overall well-being. Watch now to explore the potential of neurofeedback in transforming your health and quality of life.Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work b...2024-06-0610 minControl Your Brain w/ Dr. Trish Leigh#Episode 13: The Mind-Blowing Benefits of Neurofeedback! | Dr. Trish LeighSend us a textDiscover the life-changing benefits of neurofeedback in this eye-opening podcast! Neurofeedback is a cutting-edge technique that can help improve focus, reduce anxiety, enhance cognitive functions, and much more.Learn how this innovative technology can positively impact your life and overall well-being in 2024 and beyond. Watch now to uncover the mind-blowing advantages of incorporating neurofeedback into your routine!Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on...2024-05-2312 min
Dr. Trish LeighEpisode #127: Number 1 Misconception About Porn - Dr. Trish LeighIn this eye-opening podcast, Dr. Trish Leigh dives deep into the number one misconception about porn.Join Dr. Trish Leigh as she sheds light on the truth behind porn and its effects on the brain. Stay informed, stay educated and heal forever from porn addiction with Dr. Trish Leigh! Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to he...2024-05-2221 minControl Your Brain w/ Dr. Trish Leigh#Episode 12: Overcome Anxiety without Medication: Brain Training with Dr. Trish LeighSend us a textLearn how to effectively crush your anxiety through the power of brain training with Dr. Trish Leigh 🙌🏼Discover a proven method that works every time to leave your anxiety behind and start living a more confident and fulfilling life. Say goodbye to social and hello to a brighter future with the brain hack strategy shared from Dr. Trish Leigh. Listen now to take the first step towards a more confident you! 🧠Support the showWelcome to Control Your Brain, the podcast that will revolution...2024-05-1614 min
The Birth Experience with Labor Nurse MamaAsk a Labor Nurse: Trish Answers Viewers Questions | 112Trish answers viewers questions from addressing women’s questions about their pregnancy, to navigating decisions and situations during childbirth.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!She covers a wide range of topics in this Q&A, including the importance of education on labor to make informed decisions, understanding and managing Braxton Hicks contractions, the significance of staying hydrated during pregnancy, dealing with polyhydramnios, vaccinations given to newborns, and responding to various pregnancy-related questions from listeners. 2024-05-1037 minControl Your Brain w/ Dr. Trish Leigh#Episode 11: Are screens ruining your life? | Dr. Trish LeighSend us a texts excessive screen time taking a toll on your life? 😨 📱In this eye-opening podcast, Dr. Trish Leigh shares valuable insights on how screens are impacting our brains and offers effective solutions to rewire our brain for a healthier, more fulfilling life.Discover The Brain Hack Strategy to break free from the grips of technology and reclaim control over your well-being. Don't let screens dictate your life any longer - tune in now for a transformational journey with Dr. Trish Leigh!Support the showWelcome to Contro...2024-05-0908 minControl Your Brain w/ Dr. Trish Leigh#Episode 10: Beyond Medication: Exploring Brain Training for Autoimmune Relief | Dr. Trish LeighSend us a textCan brain training actually help treat autoimmune disorders? In this informative podcast, Dr. Trish Leigh delves into the amazing way brain training can heal psoriasis and psoriatic arthritis, which are caused by autoimmune disorders.Listen to the full podcast, heal yourself, and live the best life you want! 🥳Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain wor...2024-05-0309 minControl Your Brain w/ Dr. Trish Leigh#Episode 9: Are There Any Incurable Diseases? Find out with Dr. Trish Leigh!Send us a textAre There Any Incurable Diseases? The Shocking Truth Revealed! Have you ever wondered if there are any diseases that are truly incurable? Many of us fear the idea of being diagnosed with a condition that has no cure, but is that really the case? 😨In this podcast, Dr. Trish Leigh will explain why there's hope for even the most 'incurable' diseases out there - get ready to be amazed! 🧠Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your m...2024-04-2710 minControl Your Brain w/ Dr. Trish Leigh#Episode 8: Can You Heal Anxiety, Attention Issue, Screens Addiction? Find out now! | Dr. Trish Leigh!Send us a textAre you struggling with anxiety, attention issues, or screen addiction? It's time to take control of your brain!Dr. Trish Leigh is here to help you overcome these challenges and live a happier life with your beloved ones 🧠Listen to the full podcast & heal those problems now 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain wor...2024-04-1815 minControl Your Brain w/ Dr. Trish Leigh#Episode 7: Understanding Neurofeedback: How it Works & How It Can Help Your Life! | Dr. Trish LeighSend us a textHave you ever heard of neurofeedback? It's a cutting-edge therapy that can help improve brain function and overall well-being. So, how does neurofeedback work? 💭In this podcast, Dr. Trish Leigh will delve into the fascinating world of neurofeedback and explore how it works to help improve brain function and overall well-being 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your...2024-03-2814 minControl Your Brain w/ Dr. Trish Leigh#Episode 6: Unlock Your Best Sleep with Brain Hacks by Dr. Trish LeighSend us a textAre you tired of tossing and turning at night, struggling to get a good night's sleep? Look no further! In this video, Dr. Trish Leigh will share The Number One Brain Powerful Brain Hacks to help improve your sleep quality and wake up feeling refreshed and energized 😴 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better fo...2024-03-2109 minControl Your Brain w/ Dr. Trish Leigh#Episode 5: The Upward Spiral to Your Best Life | Dr. Trish LeighSend us a textIn this episode, will explore the concept of the upward spiral and how it can lead you towards living your best life and there will be explanation about the fascinating concept of neuroplasticity and its role in rewiring our brains for a better life 🥳Join us as we discuss the power of breaking negative feedback loops and creating an upward spiral towards living your best life. Make sure to subscribe for more mind-blowing content 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way y...2024-03-1505 minControl Your Brain w/ Dr. Trish Leigh#Episode 4: Screen Addiction: Makes Younger Generation Weaker - Explained by Dr. Trish LeighSend us a textWhether it's your phone, tablet, or computer, screen addiction is becoming a serious issue in today's society. Spending too much time on screens can lead to various health problems. 😱In this video, we discuss the dangerous consequences of screen addiction and the impact it can have on our mental and physical health. From constantly checking our phones to spending hours in front of the computer, screen addiction is a real issue that affects millions of people worldwide. 📲🌍Support the showWelcome to Control Your Brain, the podcast that will...2024-03-0804 minControl Your Brain w/ Dr. Trish Leigh#Episode 3: Maximizing Your Brainpower: Strategies for Better Performance using EEG | Dr. Trish LeighSend us a textAre you looking to maximize your brainpower and improve your performance? Here are some strategies to help you achieve just that. Don't let your brain's potential go to waste – join Dr. Trish Leigh on this video to better brainpower and start maximizing your mental capabilities today. Let's empower ourselves and achieve greater success together! Make sure to like, share, and subscribe for more videos on personal development and self-improvement. Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your...2024-02-2706 minControl Your Brain w/ Dr. Trish Leigh#Episode 2: The Dark Side of Screen Addiction: Finding a Way to Balance It | Dr. Trish LeighSend us a textAre you constantly glued to your screens, unable to tear yourself away? Do you feel anxious or agitated when you're not checking your phone or computer? Screen addiction is a real problem that can have serious consequences on our mental and physical health. 📲In today's digital age, screen addiction has become a widespread issue that affects individuals of all ages. Whether it's constantly checking your phone, binge-watching TV shows, or spending hours on social media, excessive screen time can have detrimental effects on our mental health, relationships, and overall well-being.2024-02-2013 minDr. Trish LeighEpisode #106: Unlocking Intimacy: Understanding Sexual Arousal Dysfunction - Dr. Trish LeighWelcome to our podcast on "Unlocking Intimacy: Understanding Sexual Arousal Dysfunction." by Dr. Trish Leigh. In this informative and thought-provoking video, we delve into the topic of sexual arousal dysfunction, shedding light on its causes, effects, and brain hack strategy as the solutions. Through Dr. Trish Leigh's explanation, we aim to provide you with a comprehensive understanding of sexual arousal dysfunction, so you can recover forever from it. 🧠🧠🧠🧠🧠🧠🧠🧠Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help...2023-12-2227 min
Feminine Purpose1: From Wounded Feminine to High Value Wife - Trish's StoryWelcome to the Feminine Purpose podcast, hosted by Trish, a feminine soft skills expert, coach, and creator.
Today, Trish launches the podcast with 3 episodes for your enjoyment.
In this episode, Trish will share her story:
what happened to her former podcast, Tita's Thots
how Feminine Purpose was born
her father's passing, grief, and impact
her childhood trauma and hyper independence as a trauma response
wounded feminine energy which manifests in controlling behavior and inability to trust men
how your first romantic relationship and sexual partner leaves a huge imprint on you...2023-09-1125 min
The Self Love ShowEmbracing Empathy: Overcoming Judgment and Fostering Connection with Trish WrightLet us delve into the intricacies of judgment and shaming. In this episode, we explore how our judgments reflect our inner values and needs for comfort and safety, often hindering our ability to love and accept ourselves and others fully. Discover how the practice of empathy can dissolve barriers, fostering understanding and connection beyond surface-level judgments. Through thought-provoking discussion, we can begin to uncover the damaging impact of shame and its role in perpetuating social norms. By embracing radical acceptance and curiosity, we learn to soften our perspectives, recognize shared needs, and celebrate the uniqueness of human expression. J...2023-07-201h 05
The Self Love ShowHow to make Self-Honoring Choices when challenges arise with Dawn and TrishLife is filled with challenges, and during those moments, it is essential to make self-honoring choices that promote personal growth and well-being. In the show, we will discuss the meaning of self-honoring choices, how they differ from self-sabotaging ones, and provide a rich conversation framework to help you recognize and address challenging situations positively.Dawn Light is a trauma-informed Spiritual Psychology Coach and a Self-Love Advocate. She is a wonderful person who's very passionate about helping women get in touch with their inner selves. She is pure light for self-love and helps Soul Centered women break through...2023-06-291h 05
Dr. Trish LeighEpisode #87: Are You Addicted to Porn? - Dr. Trish LeighThis week on the podcast, Dr. Trish Leigh is going to break down the difference between porn addicts and someone who is or was addicted to porn. While they may seem the same, they're very different and can tell you a lot about how to approach recovery.Dr. Trish Leigh will discuss the following:- A breakdown of porn brain patterns - An explanation of what happens to the brain of someone who struggles with erectile dysfunction- What to expect after you leave porn behind- How you identify as someone who h...2023-06-2028 min
Dr. Trish LeighEpisode #86: Neurofeedback for Chronic Illness, Attention, & Addiction Issues - Dr. Trish LeighIn this episode, Dr. Trish Leigh will discuss the benefits of neurofeedback for chronic illness, attention, and addiction issues, and how it can help to improve symptoms.There are 5 steps that you will move through when working with Dr. Trish Leigh and her specific neurofeedback program. If you're interested in neurofeedback for your own health or that of a loved one, be sure to listen to this episode! It will provide you with a wealth of information.5 Steps to Rewire the Brain with Neurofeedback:1. Qualify2. Evaluate3. Shift4. Stabilized5...2023-05-2619 min
Dr. Trish LeighEpisode #84: The 3 Top Lessons from Porn Addiction, Birthday Episode - Dr. Trish Leigh!In this video, Dr. Trish Leigh will talk about how you can reach your full potential when you quit porn and get on purpose in your life.Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:~Porn Damages Your Brain,~Porn Impairs Your Mental and Physical Health, and~Porn Destroys Your Relationships.Subscribe to this channel for brain tips to: 2023-05-1328 min
Dr. Trish LeighEpisode #83: "What Can You Do to Overcome Erectile Dysfunction? Tips for Men" (Guest Williams Richards, Author) - Dr. Trish LeighIn this Podcast Episode, Dr. Trish Leigh and guest Williams Richards (Canadian Author) dig into a stimulating conversation (pun intended!) about Erectile Dysfunction. - What are the 3 types of Erectile Dysfunction.- How to deal with Erectile Dysfunction in different situations.- How to heal from Erectile Dysfunction.Williams N. Richards is a Canadian author living in Montreal. In his inaugural novel, Mother, the main character struggles with ED. He has also written a self-help book entitled “Solving Erectile Dysfunction.” Williams is 49 years old, divorced, and the father of two teenage boys. More information about...2023-05-041h 06
Dr. Trish LeighEpisode # 82: Porn Sabotages Your Full Potential. It Affects Your Brain, Body, and Spirit. - Dr. Trish Leigh Porn sabotages your full potential. It affects your brain, body, and spirit so that you can't be on purpose in your life, and you can't achieve the goals you want to. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following:- What the climb to your full potential looks like - How porn sabotages your full potential - A brain hack to move forwardHopefully, this episode helps you to rock out your best life and not let porn stand in your way anymore.Abo...2023-04-2028 min
Dr. Trish LeighEpisode #80: Release to Quit Porn - Dr. Trish LeighDr. Trish Leigh will talk about the complete release to stop porn in this edition of the podcast. ~ What do you need a release from?~ How you became stuck and its effects on your mind, body, and most importantly, your brain.~ How to shift your brain to achieve the full release you are looking for.About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:-Porn...2023-04-0340 min
Dr. Trish LeighEpisode #79: I Love You Man - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Y...2023-03-2340 min
Dr. Trish LeighEpisode #78: The CHOICES You Have in Porn & Masturbation Rewire - Dr. Trish Leigh!In this podcast, Dr. Trish Leigh will discuss the ups and downs of a porn rewire recovery. Most Importantly, you always have choices, and what you choose will impact your work, relationship, and life. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:Porn Damages Your Brain, Porn Impairs Your Mental and Physical Health, and Porn Destroys Your Relationships.Subscribe to this channel...2023-03-2022 min
Dr. Trish LeighEpisode # 77: The 3 Solutions to Erectile Dysfunction: What Dr. Trish Leigh Reveals is Unbelievable! - Dr. Trish LeighIn this episode, Dr. Leigh will discuss the 3 solutions to erectile dysfunction (ED). PIED (P0rn Induced Erectile Dysfunction) is something many people who have a porn addiction struggle with. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss all things erectile dysfunction, including:- What is erectile dysfunction?- How can porn lead to erectile dysfunction?- Cures for erectile dysfunction!For more help on your porn addiction recovery journey, please visit https://drtrishleigh.com/porn-brain-p...#pornaddiction #pornaddictionrecovery #pornographyaddiction #pornographycase #quitporn #erectiledysfunction #erectiledysfunctiontreatment #delayedgratification #delayedejaculation #prematureejaculation #a...2023-03-0834 min
Dr. Trish LeighEpisode # 76: Pushed Into Porn? 3 Main Stresses That Push You! - Dr. Trish LeighIn this video, Dr. Trish Leigh describes the three main types of stress that push you into porn and what you can do to avoid it. You do not want to miss it!Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 2023-02-1742 min
The Self Love ShowWhy Self-Empathy is Critical for Relating Securely with Trish WrightMany of us struggle with negative self-talk, looping patterns of freeze, non-starting, and overwhelming emotions. Some of us struggle with thoughts of not-good-enough or too-much or even why I am so UNLOVABLE?! Today, we are going to talk about one of Trish's most loved and foundational practices, learned from Scott Catamas' Love Coach Academy Curriculum, The Self Empathy Tool. We will practice the easy steps of Self Empathy, how it will expand your capacity for compassion for others, and you will be able to walk away with a couple of strategies for helping you stay in your center an...2023-02-171h 01
Dr. Trish LeighEpisode #74: The Truth About Erectile Dysfunction - Dr. Trish Leigh & Guest Juliette Claire Peterson from the Reisman InstituteThere is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Reisman Institute will dive into some popular questions, including:- What is the cause of erectile dysfunction?- Can you recover from erectile dysfunction?- How does porn play a part in erectile dysfunction?If you are looking for support on your journey, Dr. Trish Leigh can helphttps://drtrishleigh.com/porn-brain-programs/Guest: Juliette Claire Peterson from the Reisman...2023-01-3056 min
Dr. Trish LeighEpisode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish LeighIn this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sathiyas Sam, host of Unleash the Man Within.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 2023-01-231h 12Dr. Trish LeighEpisode #69: Least Watched Porn on Thanksgiving Day. 3 Fundamentals Why! - Dr. Trish LeighIn this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the case. Listen now. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and U...2022-11-2226 min
The Self Love ShowHow Taking Responsibility for Yourself is a Powerful Act of Self-Love with Trish WrightBeing human and alive at this time is complicated. No doubt about that. Sometimes our behaviors and actions don't match our values. As we try to get some needs met, we leave others behind. This is "So Perfectly Human." But how do we get back into alignment? How does one reconcile their behaviors and their values? Today's show is all about taking a compassionate approach to self-responsibility and getting back into congruence.....................................................................................................................................................Trish Wright is a vibrant, heart-centered life-lover! She has over 10 years of experience as a trauma-informed Self-Love, Codependency, and Certified Sex Coach. Her life...2022-11-0556 min
The Self Love ShowSelf Sourcing Your Needs with Trish WrightIt can seem so much easier to meet another's needs, right? But when it comes to our own, we can often get stuck and look outside of ourselves to get those precious human needs to be met. Sometimes, it's a just not really knowing what we truly want. Do you ever ask yourself: What do I want? Hell, how do I know what I want and can I actually meet my own needs? Does this sound familiar to you? Finding ways to meet our own needs allows us to build resilience and cultivate self trust. As we fi...2022-09-201h 18
The Self Love ShowSetting Boundaries while Maintaining Connection with Trish WrightBoundaries are a crucial part of a healthy life and cultivating intimate relationships. Not only are they for the protection of self and others, they are also necessary in establishing one’s identity, and an essential aspect of mental health and well-being. When we set clear boundaries or renegotiate a safe proximity to another, we are behaving in a deeply loving manner to both self and others. Finding a way to stay in connection. When we clarify our needs and set clear expectations in our interactions, we are reaffirming our own sovereignty in a very sacred way, as wel...2022-09-201h 26
Dr. Trish LeighEpisode #66: Succeeding On The Journey of Porn Addiction Recovery - Dr. Trish LeighIn this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of what she is experiencing, how it can help you stay the course, especially if you're at the beginning of a porn addiction recovery, and what you need to do to get started. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:2022-09-1620 min
Dr. Trish LeighEpisode #65: Overlapping Journeys to Quit Porn. Dr. Trish's Situation & Yours. - Dr. Trish LeighIn this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the s...2022-08-1232 min
Dr. Trish LeighEpisode# 64: Power, Not Force, to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your b...2022-08-1223 min
Dr. Trish LeighEpisode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack CarterIn this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit porn good. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: I...2022-08-0557 min
Dr. Trish LeighEpisode #62: DON'T Change Your Mind to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. I...2022-07-2921 min
Dr. Trish LeighEpisode #60: Chill and Connect to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh talks about:~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Healthy sexuality with connection and intimacy. Listen now.Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Br...2022-07-1532 minDr. Trish LeighEpisode #58: Quit Porn, Answers to 5 Most Asked Questions - Dr. Trish LeighIn this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other da...2022-07-0127 min
Dr. Trish LeighEpisode #47: Quit Porn and Masturbation for Good - Dr. Trish Leigh with Ben UyamaPorn and masturbation addiction can be a dangerous slope. For those seeking guidance on overcoming their porn addiction, explanations on why it's damaging, and how to move past it, Dr. Trish Leigh talks with Ben Uyama about all of these topics and more. To learn more from Dr. Trish Leigh, go to https://drtrishleigh.com/porn-brain-programs/To learn more from Ben Uyama, go to https://benuyama.com/Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/Support the show (https://www.patreon.com...2022-04-1458 min
Dr. Trish LeighEpisode # 43: Top 5 Ways to Quit Porn - Dr. Trish LeighLeaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. Watch this video as Dr. Trish Leigh and Zack Carter discuss :- Why you need to tell someone about your addiction- Ways to get informed about porn addiction- How to set up a defensive strategy- How to set up an offensive planListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Q...2022-03-1712 min
Dr. Trish LeighEpisode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It - Dr. Trish LeighIf you think porn is good for you... you might be surprised to find out porn is making you feel bad about yourself. Dig into this conversation with Dr. Trish Leigh and the Social League. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout 2022-03-041h 04
Dr. Trish LeighEpisode: #41 Signs of Porn Addiction - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and Zack Carter discuss: The classic signs of porn addictionHow porn and sex addiction and relatedHow you can determine if your problem is worseningWhat you can do to break the cycleZack discusses his addiction to porn and how he finally broke it. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish...2022-03-0330 min
Dr. Trish LeighEpisode # 40: How Porn Addiction Gets Started - Dr. Trish Leigh w/ Zack CarterIn this episode Dr. Trish Leigh discusses how porn addiction gets started and why it is difficult to tell if it is hijacking your brain. Dr. Trish and Zack Carter discuss:His addiction to porn from an early ageHow even at 13 years old he knew it would be difficult to stopHow the downward spiral of porn occurs with LOTS of analogiesThe #1 thing you can do if you struggle with porn and why it worksListen now. Want to donate to help kids avoid porn addiction. h...2022-03-0340 min
Time Machine with Trish and MikeS2 Ep.4: Welcome to The Time Machine with Trish & Mike...and Andy!Join Mike and Trish as they discuss another week in pop culture history! But wait! Who is this? A special guest! And he hasn’t cosplayed this iconic Bill Murray character yet? The Mike and Andy show might just be a thing if Trish doesn’t hurry up and watch the latest Ghostbuster movie! Last week we discussed Star Trek, this week it is a return of a jedi! Whose moustache reigns supreme? Which early 2000s pop star would get our vote? It is always a sticky wonky web to untangle when a man is caught KISSing two sweethearts….All th...2022-01-2753 min