Shows
The Self Love ShowThe Confidence Connection: An Overlooked Ingredient for Overcoming Addiction with Massimo RigottiThis talk delves into the intricate connection between confidence and addiction recovery, showcasing how the S.O.B.E.R. Method™ serves as a guiding framework. Massimo provides practical guidance on how each element of the methodology—Stoic principles, self-observation, behavior modification, execution of positive habits, and holistic restoration—can empower individuals on their journey to sobriety. Key topics include:• How the Stoic philosophy component of the S.O.B.E.R. Method™ can help shift mindsets.• The importance of self-observation in recognizing triggers and patterns.• Behavior modification techniques to break destructive habits.• The execution of...2024-05-131h 05