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Chalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 54 - Burned Out, Not Broken! The Truth about Mom Burnout!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen!In this episode, we as moms, teachers, and women who’ve hit the wall more than once and get real about mom burnout.We’re pulling back the curtain on what burnout actually looks like (hint: it’s not just being tired) and how it shows up in our homes and our inner voice. From the mental load to the emotional overload, we’ve been there and we know so many other moms have too.But we’re not sto...2025-08-0422 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 53 - Why Summer is the Perfect Time to Hand Over the Broom! Raising Successful Kids through Chores!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we talk about why those everyday summer chores are doing more for your kids than just keeping the house clean.We break down how simple tasks like sorting laundry, setting the table, and making their own lunch actually help build executive functioning skills; like planning, time management, focus, and responsibility. These are the same skills that help them thrive in the classroom!Summer offers the perfect rhythm to teach these life lessons without the r...2025-07-2814 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 52 - When You....Then You! Your Summer Secret for Fun and Follow-Through!Send us a textWelcome to the table with Trish and Eileen! Tantrums before breakfast? Endless “just five more minutes”? If your summer’s starting to feel more like survival than sunshine, this episode is for you.On this episode we are sharing our favorite low-stress, high-impact parenting phrase:✨ “When you… then you…” ✨It might sound simple, but this little line is a total lifesaver —and it’s backed by brain science.Rooted in Premack’s Principle,, this tool helps kids earn their fun after following through. Think:“When you clea...2025-07-2113 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 51 - What the Boy, The Mole, The Fox and The Horse by Charlie Mackesy teach us about Life, Love and Parenting!Send us a textWelcome to the table with Trish and Eileen!What can a boy, a cake-loving mole, a quiet fox, and a gentle horse teach us about parenting? Turns out—a lot.In this episode we dive into Charlie Mackesy’s beautiful book The Boy, the Mole, the Fox and the Horse and pull out the kind of life lessons that stick with you!We’re talking about:Asking for help (and why it’s actually a superpower)What it means to be brave on the hard daysWhy kindness...2025-07-1415 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 50 - Live More, Love More: Summer EditionSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen. In this special summer edition of Chalkboard to Kitchen Table, we invite you to slow down, soak up the sunshine, and truly be where your feet are. Whether you’re juggling summer camps, chasing ice cream trucks, or just trying to enjoy one meal without someone yelling "I'm bored!"—this episode is your reminder to live more and love harder this season. We’ll share simple, heart-centered ideas to help you stay present, connect with your kids, and make lasting...2025-07-0717 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 49: Roller Coaster Emotions – Helping Kids Manage Big Feelings During the Unstructured Days of SummerSend us a textWelcome to the table with Trish and Eileen!Summer may bring sunshine and freedom, but for many kids, the lack of structure can lead to a whirlwind of big feelings. In this episode, we talk about the emotional ups and downs that often come with summer break. From mid-day meltdowns to the “I’m bored” blues, we share simple, practical tips for helping kids feel more grounded, supported, and emotionally safe during those unstructured weeks.We also talk about why routines still matter (even the flexible kind!), how to help y...2025-06-3013 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 48 - Let Them & Let Me: The Parenting Reframe That Changes EverythingSend us a textWelcome to the table with Trish and Eileen! Parents—ever feel like you're constantly stepping in, fixing things, or worrying about every little decision your kid makes? We’ve been there. In this episode of Chalkboard to Kitchen Table, we’re talking about a simple but powerful idea from Mel Robbins’ book Let Them—and how it completely shifted the way we parent.In this episode, we’re sharing how “let them” isn’t about giving up—it’s about letting go of control so your kids can grow. Whether it’s letting th...2025-06-2322 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 47: Rest, Play and a Dash of Learning - The Summer Your Kids Deserve!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we’re hitting the reset button—and encouraging you to do the same for your kids. Summer isn’t about cramming in more worksheets or pushing the next academic milestone. It’s about balance. As moms and teachers, we know that rest and play are just as essential as learning.Join us as we share how to embrace the slower pace of summer while still keeping a light rhythm of growth. From backyard adventures and unstructured play to s...2025-06-1626 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 46: From Playdates to True Connections - Helping Your Kids Make and Keep Friends!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us as we dive into one of the most important parts of growing up—friendship. From navigating early playdates to helping kids build real, lasting connections, we share stories, strategies, and tools that work both in the classroom and at home.We talk about what to do when your child feels left out, how to coach them through conflict, and why emotional intelligence plays a key role in forming strong relationships. Whether your child is shy, outgoing, or som...2025-06-0924 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 45: Why Isn't My Kid Motivated? The Science of Academic Drive and How to Spark It!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Ever wonder why your child seems full of energy for games but stalls out at homework time? In this episode, we dive into the science of motivation and how to ignite it in your child. We’re breaking down what motivation really is, why it sometimes hides, and how early experiences shape a child’s drive to learn and grow.From brain science to bedtime chats, we’re sharing simple, real-life strategies you can use right at your kitchen table t...2025-06-0222 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 44-Guiding Kids in an Anxious World Part 10 - Anxious Generation Series RecapSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen.We are wrapping up our 10-part series on Guiding Kids in an Anxious World, and in this episode we're revisiting each episode with reflections and fresh insights! In this special recap episode, we break down key takeaways, reflect on how far we've come, and add new thoughts on how to help kids navigate anxiety in today’s world. From building resilience to fostering emotional intelligence, we cover it all – with plenty of room for growth and learn...2025-05-2628 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 43 - Shifting Perspectives: Transforming the Way We See Our KidsSend us a textWelcome to the Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we dive deep into how a change in perspective can transform the way we approach parenting. Rather than seeing challenges as obstacles, we discuss how to view them as opportunities for growth – both for us and our children.Join us as we explore how reframing our mindset can unlock new ways of connecting, teaching, and truly understanding our kids.Tune in now, and let's shift the way we see the worl...2025-05-1915 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 42 - Guiding Kids in an Anxious World Part 9 - Helping Kids Build Focus & AttentionSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!In a world full of buzzing notifications, constant noise, and endless to-do lists, helping kids focus feels more challenging than ever. But as moms and teachers, we’ve learned that attention is a skill—and like any skill, it can be nurtured and strengthened over time.In this episode, we break down what focus really looks like in kids, why it’s so often a struggle, and how small, consistent strategies can make a big difference. Whether you’re deali...2025-05-1214 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 41 - Siblings: Love, War and Everything in Between!Send us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!Siblings: built-in best friends... and built-in button-pushers. In this episode, we’re diving deep into the world of sibling dynamics, exploring how everyday stress between siblings can impact the whole family system—and what parents can do to help.As moms, we’ve seen it all—from backseat fights to silent standoffs—and we know that behind every sibling spat is an opportunity to build emotional intelligence, communication, and connection.In this episode, we discuss different strategies...2025-05-0515 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 40 - Guiding Kids in An Anxious World Part 8 - Mastering the Chaos: Finding Calm Through Inner ExcellenceSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we’re taking a deep breath and stepping into the chaos—not to control it, but to understand how we can find calm within it. Inspired by Jim Murphy’s powerful book Inner Excellence, we explore how cultivating clarity, focus, and resilience can help us navigate even the most hectic parenting days.As moms and teachers, we know that the real classroom is often our kitchen—and the most important lessons aren’t on a worksheet...2025-04-2818 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 39 - Raising Mentally Strong KidsSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode,  we explore how to raise mentally strong kids. Building resilience, confidence, and emotional intelligence is more important than ever in today’s world. We’ll share our personal experiences, practical tips, and strategies for helping kids develop the mental toughness to navigate challenges, manage stress, and grow from setbacks.As both educators and moms, we know the importance of teaching kids to believe in themselves, stay positive, and handle life’s ups and downs. From fosterin...2025-04-2120 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 38 - Guiding Kids in an Anxious World Part 7 - Raising Smart Digital Citizens - Teaching Kids Online Safety and LiteracySend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the essential topic of raising smart digital citizens. With kids increasingly navigating the online world, it’s more important than ever to teach them not only about online safety but also about digital literacy. We’ll share practical tips, strategies, and real-life examples on how to ensure your kids are navigating the internet safely while becoming responsible, informed users of technology.From setting up healthy screen time boundaries to fostering critical thinking skills...2025-04-1424 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 37 - Breaking the Cycle: Helping Kids Overcome Learned Helplessness!Send us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we tackle the challenge of learned helplessness and how to help kids break free from it. When children believe they can’t succeed, they stop trying. But as parents and educators, we have the power to shift their mindset from “I can’t” to “I can figure this out.”We’ll explore the signs of learned helplessness, why it happens, and the role we may unknowingly play in reinforcing it. More import...2025-04-0719 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 36 - Guiding Kids in An Anxious World - Part 6 - Facing Fears and Helping Kids Build Courage!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen!We know how challenging it can be to watch our kids struggle with fear and anxiety, especially in today’s world. In this episode of Chalkboard to Kitchen Table, we discuss practical ways to help kids build courage and resilience in the face of fear.We’ll dive into how creating a safe space for emotions, modeling courage, and celebrating small victories can empower children to face their anxieties head...2025-03-3119 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 35 - Gratitude Over Willpower: A Parent's Guide to Emotional Success!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen!We often rely on willpower to push through the challenges of raising kids. But what if gratitude is the real key to emotional success? In this episode of Chalkboard to Kitchen Table, we explore how shifting from a mindset of control and discipline to one of gratitude and connection can transform the way we parent.We’ll share personal stories, classroom insights, and practical strategies for using gratitude to build stronger relationships, foster re...2025-03-2413 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 34 - Guiding Kids in an Anxious World - Part 5 - Raising Anti-Fragile Children vs. Fragile ChildrenSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen!As parents, we all want to protect our children—but are we helping them grow stronger or unintentionally making them fragile? In this episode of Chalkboard to Kitchen Table, we revisit the powerful concept of raising anti-fragile children—kids who thrive through challenges rather than crumble under pressure.We’ll dive into real-life experiences from our classrooms and homes, exploring how resilience is built, not given. From handling failure to embracing discomfort as a path to gro...2025-03-1725 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 33: Becoming the Love of Your Life!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! As moms and teachers, we spend so much time pouring love into our children, our students, and our families—but what about ourselves? In this episode of Chalkboard to Kitchen Table, we explore Viola Davis’s powerful quote about becoming the love of your own life and why self-love isn’t just a personal journey—it’s a gift to those around us.We’ll share real-life stories, practical ways to model self-worth for our kids, and why embracing...2025-03-1017 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 32 - Guiding Kids in an Anxious World - Part 4: Helping Kids Handle Big Emotions: Simple Strategies for ParentsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode we tackle a topic every parent can relate to: helping kids navigate their big emotions. From meltdowns over missing socks to frustration with homework, we know those moments can feel overwhelming for both kids and parents.We’ll share simple, actionable strategies to guide your children through their emotions, like teaching them how to name their feelings, offering calming techniques, and modeling emotional regulation yourself. We’ll also discuss ways to create a safe environment for kids...2025-03-0317 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 31 - Parenting the Smart Way: Using the 80/20 Principle!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us, as we dive into how the 80/20 principle—a concept that 20% of your efforts create 80% of your results—can transform your parenting approach. In this episode, we share practical tips and real-life examples of how small, intentional actions can lead to big outcomes in raising happy, resilient kids.From simplifying routines to choosing quality time over quantity, we’ll explore ways to focus on what truly matters, like reinforcing core values, creating meaningful connections, and practicing self ca...2025-02-2418 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 30 - Guiding Kids in an Anxious World - Part 3 - Simple Strategies to Boost Kids' Executive Functioning SkillsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the powerful connection between executive functioning skills and anxiety management for kids. We discuss how developing key skills like planning, organization, and self-regulation can empower children to better handle stress and anxiety. We will share practical strategies, ways parents can support their kids in building these essential skills at home and in the classroom. Tune in for actionable tips that help kids thrive emotionally and academically.  Welcome to the Table! 2025-02-1734 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 29 - The Power of Love Between Parents and ChildrenSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us as we explore the transformative power of love in the parent-child relationship. In this episode we dive into how unconditional love fosters confidence, resilience, and emotional security in children—both at home and in the classroom.We share practical ways to express love in meaningful ways, from carving out one-on-one time to using words of encouragement and setting healthy boundaries. We also touch on how love supports a child’s development, helping them navigate challenges with the assur...2025-02-1014 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 28 Guiding Kids in an Anxious World - Part 2 - How Tech Blocks ExperiencesSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen. In this episode, we tackle a challenge nearly every parent faces—how technology can block kids from experiencing the real world and meaningful connections. While screens have their place in learning and entertainment, too much tech can rob children of opportunities to build creativity, social skills, and even a sense of wonder.Join us as we dive into the signs that technology might be taking over, such as decreased family interaction, limited outdoor play, and struggles with focus. Th...2025-02-0317 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 27 - Mealtime is Family TimeSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode of Chalkboard to Kitchen table, we discuss meaningful family connections during mealtime. As busy parents and educators, we know how hectic life can get, but we firmly believe that the dinner table is more than just a place to eat—it’s a space to foster love, laughter, and learning.We’ll dive into practical, mom-tested strategies for making mealtime an intentional family ritual, even on the busiest days. From easy conversation starters to healthy eating, and mod...2025-01-2715 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 26 - Guiding Kids in an Anxious World - Part 1 - Understanding the Modern Childhood MindSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we begin a powerful ten-part series on helping kids navigate today’s anxiety-filled world. In part one, we take a closer look at the modern childhood mind and the unique challenges kids face in a fast-paced, tech-heavy society.As moms and educators, we’ve seen firsthand how pressures from school, social media, and the constant noise of modern life can affect our children’s mental health. Together, we unpack why children are fee...2025-01-2017 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 25: Breathe Before You React: The Power of Staying Calm as ParentsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, join us as we explore one of the hardest but most transformative skills for parents: staying calm in the heat of the moment. As moms and teachers, we’ve had our fair share of chaotic days, emotional outbursts, and moments where reacting immediately felt like the only option. But over time, we’ve learned that taking a deep breath before responding can make all the difference—for us and our kids.We’ll share personal stories, practical...2025-01-1310 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 24: Life Lessons from the Land of Oz: What Wicked Teaches Parents and Kids About LifeSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the powerful life lessons hidden in the world of Wicked, the musical based on The Wizard of Oz. As both moms and teachers, we know that stories—especially those that challenge the way we see the world—hold valuable lessons for our kids and ourselves.From the misunderstood "Wicked Witch" to the themes of friendship and empathy, we explore how Wicked offers a unique perspective on overcoming obstacles, embracing differences, and finding our own p...2025-01-0620 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 23 - From Countdown to Clean: New Year's Eve and decluttering!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us, as we explore Dana K. White's practical and approachable ideas for home organization. In this episode, we share how her simple systems and realistic strategies can help you create a more functional and less chaotic home. From "The Container Concept" to "The Decluttering Question," we’ll discuss how these principles fit into our busy lives as parents and educators.Whether you’re tackling the toy room, your kids’ homework space, or the endless laundry pile, this episode is pack...2024-12-3013 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 22 - Winter Break Fun: Activities to Do With Your KidsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! Join as we share our favorite ways to make winter vacation both fun and meaningful for your family. In this episode, we’ll explore creative and easy-to-implement activities that can bring your kids joy, keep their minds engaged, and make memories you’ll all cherish.From cozy indoor crafts to exciting outdoor adventures, we’ll provide ideas to suit all kinds of families and weather conditions. Whether you’re looking for ways to sneak in a little learning...2024-12-2318 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 21 - The Five Second Rule by Mel Robbins: A Mom's Secret Weapon for Kids Success!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we discuss how Mel Robbins' Five Second Rule can be a game changer for parents of school-age kids. Whether it’s getting your child to tackle homework or overcoming morning chaos, this simple technique—counting down from five to take action—helps both parents and kids break through hesitation and take charge of their day. Join us as we share how this powerful tool can help reduce stress, build confidence, and transform everyday parenti...2024-12-1610 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 20 - Being a Good ParentSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we dive into the often-overlooked reality of parenting—the tougher it feels, the more likely you're getting it right. Together, they explore the challenges and moments of self-doubt that every engaged parent faces, offering insights into why these struggles are actually signs of strong, compassionate parenting. Whether you’re second-guessing your choices or just feeling the weight of responsibility, join us for a conversation that will reassure you: the effort you put in is wh...2024-12-0917 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 19 - Start with a High Five!Send us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we dive into the transformative concept of the High Five Habit, inspired by Mel Robbins, its creator. We explore how this simple, powerful gesture of self-encouragement can uplift and motivate school-age children, fostering a sense of self-worth and resilience.Join us as we discuss the science and inspiration behind Mel Robbins High Five Habit and share practical ways to weave it into daily routines at home and in the classroom. F...2024-12-0213 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 18 - What You Do Today...Helps You Shine Tomorrow!Send us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!In this insightful episode of Chalkboard to Kitchen Table, we share practical and heartfelt advice for parents of school-age children. We explore how the choices and habits we nurture today set the foundation for our children's future growth and resilience.Join us as we dive into tips that encourage long-term thinking, from establishing effective routines and fostering responsibility to nurturing a love for learning and developing social-emotional skills. We’ll draw from our experiences both in the classroom an...2024-11-2520 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 17 - Navigating Social Anxiety—A Parent’s Guide to Supporting KidsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we explore how parents can support children who struggle with social anxiety, a growing challenge for many families today. We take inspiration from Jonathan Haidt’s Anxious Generation, where he examines the rising trends in anxiety among young people and the social pressures amplifying it. Using Haidt's insights as a foundation, we look at practical ways parents can respond with empathy, guidance, and understanding.We’ll discuss how to identify the signs of social anxie...2024-11-1823 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 16 - Are you a Bucket Filler?Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the transformative power of positivity and its lasting effects on our relationships with children, partners, and even ourselves.   At the heart of our discussion is the "Magic 5:1 Ratio"—a research-backed principle showing that relationships thrive when positive interactions outweigh negative ones by at least five to one. This ratio helps foster resilience, emotional security, and a nurturing environment that helps kids and adults feel appreciated and supported.We also introduce the conc...2024-11-1122 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 15 - Why Sleep is ImportantSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we explore the critical role sleep plays in the lives of both kids and parents. We dive into why a good night's rest is essential for physical, emotional, and mental well-being. From improving concentration and memory to boosting mood and strengthening the immune system, sleep is a foundation for healthy growth and development.We also discuss the impact of sleep on learning, behavior, and emotional regulation, especially for school-age children who need the e...2024-11-0413 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 14 - Parent / Teacher Conference tips: Advice for ParentsSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we prepare parents for successful parent-teacher conferences by offering practical advice and strategies to get the most out of these important meetings. We talk about how these conferences are opportunities for collaboration between parents and teachers, ensuring that kids get the support they need both at school and at home.We provide tips for parents to ask the right questions about their child’s academic performance, social development, and classroom behavior. You'll also lea...2024-10-2814 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 13 - Tackling Homework with the Growth MindsetSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the often challenging world of homework and explore how adopting a growth mindset can transform the experience for both kids and parents. Join us as we share practical strategies to help children embrace learning from mistakes, develop resilience, and stay motivated. We'll offer tips on creating a supportive homework environment, encouraging effort over perfection, and fostering a love for lifelong learning. Whether your child is struggling with assignments or breezing through, this e...2024-10-2117 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 12 - The Joy of Reading Aloud to Your ChildrenSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this heartwarming episode, we explore the timeless and enriching experience of reading aloud to your children. From the comfort of bedtime stories to the excitement of discovering new worlds together, reading aloud not only builds stronger bonds but also fosters imagination, language development, and a lifelong love of learning. We’ll dive into how sharing stories can ignite curiosity, nurture emotional intelligence, and even improve academic success. Whether it’s the soothing rhythm of your...2024-10-1413 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 11 - Embrace the Boredom!Send us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In today's fast-paced world, we often rush to fill every moment of our children's time, leaving little room for them to be bored. But what if boredom is actually a gift? In this episode of Chalkboard to Kitchen Table, we dive into the importance of embracing boredom as a powerful tool for fostering creativity in kids. We explore how unstructured time allows children to tap into their imagination, develop problem-solving skills, and build resilience. We share p...2024-10-0709 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 10 - Beyond the ScreenSend us a textWelcome back the Chalkboard to Kitchen Table with Trish and Eileen!In this episode, we dive into the growing concerns around screen time and its impact on children's development. We’ll explore the reasons why limiting screen time is crucial for kids’ physical, emotional, and cognitive well-being. From affecting sleep patterns to hindering social skills, too much screen exposure can interfere with healthy growth.We’ll also share practical strategies for parents to set healthy boundaries around devices. You'll learn how to create tech-free routines, encourage offline play, and model...2024-09-3014 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 9 - The Power of Growth Mindset with Our ChildrenSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In Episode 9, we dive deep into the transformative power of a growth mindset. We explore how embracing the belief that abilities and intelligence can be developed through dedication and hard work can change the way we approach challenges, both in our lives and in our children's lives.  We’ll discuss practical strategies for fostering a growth mindset in our kids, including how to encourage resilience, persistence, and a love of learning. Drawing from personal experiences as educators and parents, we shar...2024-09-2313 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 8 - The Fragile vs. Anti-Fragile ChildSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In Episode 8, we dive into the essential topic of raising resilient kids. We explore the difference between fragile and anti-fragile children, discussing how certain parenting practices can inadvertently make children more vulnerable to life's challenges, while others can empower them to thrive in adversity.  Drawing from our experiences as both teachers and moms, we provide practical strategies for fostering resilience, emphasizing the importance of allowing children to experience failure and learn from it. This episode is packed with insights and ac...2024-09-1616 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 7 - The Gift of Being Present in Your Child's LifeSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we explore how being present influences a child's development and overall well-being. From the small everyday moments to the big milestones, the time we spend with our children is a priceless gift that shapes their emotional, social, and cognitive growth. We discuss the importance of being fully engaged, both physically and emotionally, in your child's life, and how this presence fosters a strong sense of security, confidence, and resilience. We share practical tips on how to be m...2024-09-0907 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 6 - Back to School TipsSend us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we share essential back-to-school tips to help parents and kids start the new school year off on the right foot.  From setting up a homework space, to positive communication with teachers, and organizing all the different school events and extracurricular activities.  Tune in to get practical advice that will help your family kick off the school year with confidence and success! Welcome to the Table! 2024-09-0211 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 5 - Establishing Routines for Classroom Success!Send us a textWelcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the importance of establishing routines for your family.  Discover how creating consistent daily habits can provide stability, reduce stress, and foster a sense of security for your children.  We'll share practical tips on setting up effective morning, after-school and bedtime routines that work for your family.  Tune in to learn how to make routines your secret weapon for a smoother, happier household.  Welcome to the Table!2024-09-0218 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 4 - Promoting Healthy Communication with School-Age KidsSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In today's episode, we focus on promoting healthy communication with our school-age kids.  We share our insights, strategies and practical tips on nurturing open and effective communication with your children.  Tune in to learn how to create a supportive environment where your kids feel heard, understood, and confident in expressing themselves! Welcome to the Table! 2024-08-2607 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 3 - Responsive ParentingSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we discuss how being responsive to your child's needs, emotions and developmental stages can help you raise confident, independent learners.   We share practical tips, real-life examples, and proven strategies to help parents respond effectively to their children's behavioral cues, fostering a nurturing environment that encourages growth and self-reliance.   Welcome to the Table! 2024-08-2207 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 2 - Patient ParentingSend us a textWelcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we explore how practicing patience with yourself can help model resilience and self-acceptance for your children.  2024-08-1812 minChalkboard to Kitchen TableChalkboard to Kitchen TableEpisode 2 Being a Patient Parent Welcome to Chalkboard to Kitchen Table, where Trish and Eileen—two moms and teachers—come together to share insights on parenting with heart and wisdom. Your children don’t need a perfect parent; they need a parent who is present, loving, and patient. In this episode, we explore how practicing patience with yourself can model resilience and self-acceptance for your children, showing them that it’s okay to make mistakes and grow from them. Join us as we share our experiences and ideas on being a patient parent.  Thanks for listening to Chalkboard to Kitchen Table. Until next time, when we se...2024-08-1414 minChalkboard to Kitchen TableChalkboard to Kitchen TableWelcome to the Table!Send us a textWelcome to our first episode! We wanted to start this podcast to share practical tools and insights we have gained as both teachers and moms.  Our goal is to provide valuable support to parents navigating the challenges of raising school-age kids. Welcome to the Table! 2024-08-1402 minRecording GalwayRecording GalwayThe Million-Hats-A-Year FactoryThis documentary was broadcast on Galway Bay FM on March 29, 2024The title  is taken from a headline in the Irish Press announcing the opening of a hat factory in Galway in 1938. Established by Jewish refugees Les Modes Modernes employed approximately 250 throughout the 40s and 50s. It continued to operate on a smaller scale until 1972. Employees from the 40s describe the working conditions and speak of the economic impact of the factory in a town where employment opportunities were scare. The circumstances whereby refugees came to the west of Ireland are outlined along with some insight into t...2024-04-0429 minThe Booklover BanterThe Booklover BanterThe team discuss their summer reading and what's new in 2024Booksellers Olivia, Rachel and Laura talk about what they've been reading over the summer, including some awesome books that are coming out over the next couple of months. Some titles are alreading vying for their favourite book of  2024 and  the year has only just begun! Books mentioned in this episode: The Storm We Made by Vanessa Chan Anna O by Matthew Blake Because All Fades by Freddie Gillies Piglet by Lottie Hazell Divine Rivals and Ruthless Vows by Rebecca Ross What You are Looking for is...2024-02-0145 minUnofficial Book Club PodcastUnofficial Book Club PodcastI Write the Books I Want to Read with Mindy McGinnisIn this episode author Mindy McGinnis joins me again to discuss her relationship to reading and all of her favorite books!   Books Discussed in this Episode:  The Stand by Stephen King Outlander by Diana Gabaldon Manhunt by Gretchen Felker-Martin Eileen  by Ottessa Moshfegh The Deluge by Stephen Markley Ohio by Stephen Markley The Noonday Demon by Andrew Solomon Big Swiss by Jen Beagin How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Book by Donald Robertson No Exit by Taylor Adams The Devil in the White City  by Erik Larson Lise...2024-02-0139 minFilm Ireland PodcastFilm Ireland PodcastFilm Ireland Presents: Trish McAdam, Director of Songs Of Blood And DestinyAhead of its screening at the Kerry Film Festival, Gemma Creagh talks to Trish McAdam, Director of Songs Of Blood And Destiny. Based on the epic poem, iGirl, by Marina Carr. A narrator unravels her own life like some knotted ball of string, reflects with dark humour and heavenly wit on humanities destiny and evokes voices past and future. ​ The filmmaker takes the semi-autobiographic words of Marina Carr’s epic poem, as if they were her own, encouraging the audience to do the same. Using her unique visual language, the filmmaker mirrors the slippery nature of Carr’s work, fire, earth...2023-10-1950 minFilm Ireland PodcastFilm Ireland PodcastFilm Ireland Presents: Trish McAdam, Director of Songs Of Blood And DestinyAhead of its screening at the Kerry Film Festival, Gemma Creagh talks to Trish McAdam, Director of Songs Of Blood And Destiny. Based on the epic poem, iGirl, by Marina Carr. A narrator unravels her own life like some knotted ball of string, reflects with dark humour and heavenly wit on humanities destiny and evokes voices past and future. ​ The filmmaker takes the semi-autobiographic words of Marina Carr’s epic poem, as if they were her own, encouraging the audience to do the same. Using her unique visual language, the filmmaker mirrors the slippery nature of Carr’s work, fire, earth...2023-10-1950 minCore242Core242Lords Prayer: Matthew 6:12In this episode our sister Eileen teaches us on the blessing of the forgiveness by our Father and importance of us forgiving those around us.2023-10-0928 minMusical People and JourneysMusical People and JourneysSongQuest Contest 42 - It's all in the Name. Sod the MusicStarring... Amy, Nigel, Colin, Trish, Bob, Alfie, Eileen, Billie Jean, Carmen, Valerie, Tom, Gloria and sooo many more... 2023-05-0351 minNo More Late FeesNo More Late FeesJeepers CreepersThis week Jackie and Danielle are celebrating the end of spooky season with the 2001 horror film Jeepers Creepers. And they’re not on this spooky road trip alone. They are happy to be joined by actor and friend Gio Johnson! After making a horrific discovery in the basement of an old abandoned church, Trish (Gina Philips) and her brother Darry (Justin Long) watch their routine road trip home from college turn into a heart-stopping race for their lives. They find themselves the chosen prey of an indestructible force that relentlessly pursues them and gives a new and ch...2022-10-311h 43Room 104Room 104This Woman Moved To An Abandoned Ghost Town and Lives AloneEileen Muza a few years ago decided it was time for a change and so moved to a house in an abandoned ghost town. She shares her crazy story with Cormac and Trish on Room 104. Hosted on Acast. See acast.com/privacy for more information.2021-10-2916 minHR Happy Hour NetworkHR Happy Hour NetworkHR Happy Hour 372- The Real Benefits of Technology TrainingHR Happy Hour 372- The Real Benefits of Technology Training Host: Trish McFarlane Guests: Traci Zablocki, Professional Services Consultant at ADP and Eileen Ekey, Sr. HCM Consultant in Professional Services at ADP This week on the HR Happy Hour Show, Trish was joined by Traci Zablocki and Eileen Ekey, professional services leaders at ADP, to talk about the importance of training when you buy a new technology solution. While some people think training is not necessary if the solution is intuitive, we talked about why that is not true.  Training is an important part of having a successful implementation and strong...2019-04-1637 minHR Happy HourHR Happy HourHR Happy Hour 372- The Real Benefits of Technology TrainingHR Happy Hour 372- The Real Benefits of Technology Training Host: Trish McFarlane Guests: Traci Zablocki, Professional Services Consultant at ADP and Eileen Ekey, Sr. HCM Consultant in Professional Services at ADP This week on the HR Happy Hour Show, Trish was joined by Traci Zablocki and Eileen Ekey, professional services leaders at ADP, to talk about the importance of training when you buy a new technology solution. While some people think training is not necessary if the solution is intuitive, we talked about why that is not true.  Training is an important part of having a successful implementation and strong...2019-04-1636 minThe Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor SyndromeThe Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome#152: Brave Body Method Eileen WilderTrain your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.2016-03-0839 minNetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio-111208Playlist 11.12.08 Trish Lester - Thank a Soldier China Blue - Under Voices Lori Citro - So Sorry Eileen Carey - Hollywood Boggie - Seeing Angels Maren Morris - Me and The Moon The Accentrix -Tempt Me Deborah Crooks - Adding Water to the Ashes Saucy Monky - Good Day Down Heather Andrews - A Day At The Beach Tracy Newman and the Reinforcements - Larine Katrise - Subtle Signals The Cucumbers - Bridge Of Love Susannah Blinkoff - My Time Now Davina Robinson...2008-11-1507 minNetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio-111208Playlist 11.12.08 Trish Lester - Thank a Soldier China Blue - Under Voices Lori Citro - So Sorry Eileen Carey - Hollywood Boggie - Seeing Angels Maren Morris - Me and The Moon The Accentrix -Tempt Me Deborah Crooks - Adding Water to the Ashes Saucy Monky - Good Day Down Heather Andrews - A Day At The Beach Tracy Newman and the Reinforcements - Larine Katrise - Subtle Signals The Cucumbers - Bridge Of Love Susannah Blinkoff - My Time Now Davina Robinson...2008-11-1500 min