Shows
Aligned HeartOrdinary and Extraordinary: Follow the Quiet Knowing with Trisha JamisonIn this episode of Aligned Heart, Misty Springer sits down with the radiant and deeply grounded Trisha Jamison—a woman who embodies the beauty of ordinary moments while courageously stepping into an extraordinary life.Trisha shares the quiet beginnings of her journey, the moments that formed her, and the inner work that allowed her to expand beyond who she thought she had to be. Together, we explore how the “ordinary” is often the doorway into purpose, healing, and the extraordinary potential waiting inside each of us.This conversation is an invitation to slow down, tune in, an...
2025-11-2655 min
Killer BitesThe Unsolved Mysterious and Paranormal Murder Of The Jamison FamilyThis episode we take a look at the unsolved, mysterious and paranormal murder of the Jamison family, this is one of the craziest and mysterious cases we have seen so far, it's just too much going on! Their mysterious disappearance and eventual reappearance of the Jamison family is still unsolved. The mother, father and daughter trio who mysteriously went missing in the remote wilderness of Red Oak, Oklahoma where found only FOUR years later!🔪If you are new here, Killer Bites is going to be your new true crime & cooking obsession! If you like murder, mystery, and food, we hig...
2025-11-2506 min
The Virtual CouchOn the Other Side of the Couch: What I Learned Losing My MomWhat happens when the person who usually has the answers finds himself sitting in the unknown? In this deeply personal episode, licensed marriage and family therapist Tony Overbay shares his raw, honest experience of losing his mother - not as a clinician offering guidance, but as a son navigating grief for the first time.Tony opens with a touching story about his mom's lifelong belief that he was a "real doctor," leading to an unexpectedly profound moment in the ICU. He then sits down with Q&A Files co-host Trisha Jamison for an unfiltered...
2025-09-231h 00
Waking Up to NarcissismOn the Other Side of the Couch: What I Learned Losing My MomWhat happens when the person who usually has the answers finds himself sitting in the unknown? In this deeply personal episode, licensed marriage and family therapist Tony Overbay shares his raw, honest experience of losing his mother - not as a clinician offering guidance, but as a son navigating grief for the first time.Tony opens with a touching story about his mom's lifelong belief that he was a "real doctor," leading to an unexpectedly profound moment in the ICU. He then sits down with Q&A Files co-host Trisha Jamison for an unfiltered...
2025-09-221h 00
The Q&A FilesMarriage Myths Part 2 Debunked: 50-50 Isn't the GoalSend us a textDo you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection.In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the deceptive "50-50 rule" that turns relationships into mathematical equations rather than partnerships. You'll learn why keeping score...
2025-09-0833 minThe Q&A FilesMarriage Myths Debunked: Part 1Send us a textEver been told "never go to bed angry" or that "your spouse should just know what you need without asking"? These well-meaning pieces of relationship advice might actually be sabotaging your marriage.In this eye-opening conversation with licensed marriage and family therapist Tony Overbay, we dive deep into the marriage myths that have been passed down like sacred wisdom but often do more harm than good. With humor and practical insight, we examine why these beliefs persist and how they shape our expectations in ways that can lead to frustration and...
2025-09-0138 min
Self-Made Is A Myth - Make A Difference TogetherEpisode #188: Jamison Carrier - TeamNav XJamison Carrier was born and raised in Richmond, IN and now splits time between Sycamore Shores, his family’s 50-acre Indiana homestead, and Fort Myers, FL. He married his wife Kathy in 2000—a single mom to Tori, Trisha, and Joey—and together they’ve built a full, beautiful life. They now have six grandchildren who keep things loud, fast, and full of adventure.
After losing nearly everything in the 2008 financial crisis, Jamison reentered the RV industry and helped Camping World scale from 50 to 150 locations and go public. He went on to found Relentless Dealer Services (RDS), a company...
2025-08-2726 minThe Q&A Files81. Your Nervous System Is Speaking Through Your Relationships; Healing Attachment Wounds. Part 2.Send us a textWhy does love sometimes feel like both a lifeline and a threat? The answer lies in our attachment styles—powerful patterns formed in childhood that shape our adult relationships in profound ways.When Scott wrote to us about his marriage to Claire, he described a painfully familiar dynamic: clinging desperately one moment and shutting down completely the next, while his steady partner tried to understand what was happening. His story opens a fascinating window into disorganized attachment (what we call "the cat in a tree") and how it clashes with secure at...
2025-08-2518 minThe Q&A Files80. Your Nervous System Is Speaking Through Your Relationships, Part 1. Attachment; The Baggage You Didn't Know You Carried.Send us a textImagine carrying an invisible suitcase into every relationship—one packed with your earliest lessons about love, safety, and connection. In this revealing episode of The Q&A Files, host Trisha Jamison teams up with Dr. Jeff Jamison and therapist Tony Overbay to crack open that suitcase and examine what's inside.Through vivid metaphors and relatable stories, we explore the four attachment styles that shape our relationships: the grounded oak tree (secure), the clingy octopus (anxious), the withdrawing turtle (avoidant), and the conflicted cat in a tree (disorganized). These aren't just psychological ca...
2025-08-1838 minThe Q&A FilesThe Flight That Changed Everything: When Strangers Become HeroesSend us a textHave you ever witnessed an act of kindness so profound it changed the entire atmosphere? Those moments when someone steps forward while everyone else steps back?Today's story takes us from a simple pharmacy encounter to a harrowing flight in 1991 where I found myself living every parent's travel nightmare. Picture this: two small children, a car seat disaster mid-boarding, and a plane full of judging eyes. Just when I thought I'd crumble under the weight of it all, something extraordinary happened – a stranger stood up and shifted everything.This is...
2025-08-1121 minThe Q&A Files78. Grief doesn't ask for permission, it simply arrives.Send us a textGrief doesn't ask for permission—it arrives unannounced, even for those who make their living guiding others through emotional landscapes.Tony Overbay, a therapist who typically sits across from clients helping them process pain, recently found himself on the other side of the couch after losing his mother. In this raw, tender conversation, Tony shares what that journey looked like not just as a professional, but as a son navigating the complicated emotions of watching his mother's final days.What happens when the helper becomes the griever? When the pe...
2025-08-0445 minThe Q&A Files77. What If Your Transformation Is Already Within You? Part 2 with Misty SpringerSend us a textLet's take a moment and reflect on some of the questions we explored today. If you are listening and something is stirring within you, consider journaling through these ideas:1. What is something I say I want, but keep avoiding, delaying or abandoning?2. What emotion comes up when I think about following through with it?3. What belief might be hiding underneath that resistance?What would if fee like to approach myself with compassion instead of criticism?Intrigued? Want to know more? email us at...
2025-07-2858 minThe Q&A Files76. Breaking Free: Why We Resist What Helps Us Most with Misty Springer, Part. 1Send us a textEver stood in your kitchen staring at your perfectly planned health routine taped to the fridge, feeling that familiar wave of resistance rise up inside you? You know exactly what to do—you could write the book on it—yet somehow, by week three, you're right back in the loop of self-sabotage rather than follow-through. Master coach Misty Springer reveals why this happens and how to break free from this frustrating cycle.What we call "self-sabotage" is actually a form of self-protection—an invisible brick wall your body creates when change feels...
2025-07-2144 minThe Q&A Files75. When You Feel Stuck in Relationship Groundhog Day, These Tiny Shifts Create Big ChangeSend us a textFeeling stuck in the same relationship arguments? You're not alone. This episode delves into why couples repeatedly fall into the same emotional patterns and—more importantly—how to break free from them.We open with the story of Emily and Jake, whose dinner table disconnect represents a common scenario many couples face. When Jake walks in absorbed in his phone while Emily hopes for connection over a thoughtfully prepared meal, it triggers an all-too-familiar spiral. The real question underneath isn't about dinner or phones—it's about being seen.The scienc...
2025-07-1438 minThe Q&A Files74. The Color Code, Bridging Red and White: Finding Connection Across Core Motives With "Kat" Larson Part 2Send us a textDive into the fascinating world of core motives and discover why understanding the "why" behind your actions could revolutionize every relationship in your life. Kathy Larson returns for part two of our exploration of the Color Code system, revealing the crucial difference between personality traits and core motives that drives our behavior at the deepest level.Most relationship challenges stem from fundamental misunderstandings about what drives us. When a power-motivated Red and a peace-seeking White try to communicate without understanding these differences, the results can be frustrating for both. One partner...
2025-07-0744 minThe Q&A Files73. Beyond Color: Understanding Your Core Motivations with Kathy "Kat" Larson Executive from "The Hartman Color Code"Send us a textTrisha Jamison has been counting down the days to share this episode with you! She’s been using the Color Code for nearly two decades—in her marriage, with her family, and with clients—and now you get to see why she loves it so much. Get ready… this one’s a treat!You know that moment when everything in you wants to snap, but something inside says, “Pause”? We’ve all been there. And in this eye-opening conversation with the incredible Kathy Larson—Managing Partner of Hartman Color Code—we learn how knowing yo...
2025-06-3041 minThe Q&A Files72. When Life Bites: Finding Grit and Grace in CrisisSend us a textHave you ever done what you believed was right, only to watch it spiral into an unexpected nightmare? This deeply personal episode peels back the layers of what happens when good intentions meet harsh reality.We share the moment our family celebration—our daughter's wedding—collided with crisis as an unexpected visitor was injured by our family dog. What followed was a year-long journey through medical treatment, legal proceedings, financial settlements, and profound emotional losses that tested our family's resilience in ways we never anticipated.The parallels between our stor...
2025-06-2326 minThe Q&A Files71. Your Diagnosis Is Not Your Identity: How to Rebuild Trust with Food, Kara Roberts, Part 2.Send us a textThe emotional journey of managing diabetes extends far beyond counting carbs or checking blood sugar. For many like Lisa, our listener who sparked this powerful two-part series, a diabetes diagnosis can feel like a sentence to a joyless relationship with food and an identity defined by illness.In this illuminating conclusion of our conversation with dietitian Kara Roberts, we dig into the psychological terrain of living well with diabetes. How do we break free from the burnout cycle of perfect compliance followed by complete abandonment of healthy habits? What happens when...
2025-06-1630 minThe Q&A Files70. Live Well With Diabetes Without Giving Up Everything You Love with Kara Roberts, Dietician and Certified Diabetic Educator, Part 1Send us a textWhat happens when food—once a source of joy and connection—becomes a battleground of numbers, fears, and restrictions after a diabetes diagnosis? In this powerful episode, we're joined by Kara Roberts, a registered dietitian and certified diabetes educator with over 25 years of experience helping people navigate the complex terrain of type 2 diabetes management.Kara Roberts brings warmth and practical wisdom to a conversation that goes far beyond carb counting and medication options. She shares why the overwhelming information online often leads to burnout and how simple changes—not perfect ones—create s...
2025-06-091h 07The Q&A Files69. When Cancer Strikes: Hope, Treatment Options, and Staying Grounded with Dr. Stephen P. Anthony, Oncology/Hematology SpecialistSend us a text"You have cancer." These three words instantly transform everything, especially for a parent with young children. In this deeply moving episode, we address a raw question from Amber, a 42-year-old mother of four who has just received a breast cancer diagnosis and finds herself paralyzed by fear and conflicting advice.Leading oncologist Dr. Stephen Anthony joins us to provide clarity through the chaos, bringing 30 years of clinical experience and extraordinary compassion to this crucial conversation. Dr. Anthony shares revolutionary insights about modern cancer treatment approaches that offer more hope than ever...
2025-06-021h 04The Q&A Files68. The Hidden Struggle: A Husband's Journey Through Pornography Part 2Send us a textWhat happens when pornography addiction shatters trust in a marriage? This powerful part two of a three episode series begins with Keith's raw confession—a 36-year-old husband and father whose pornography habit, which began at age 13, was discovered by his wife on their shared tablet. The pain and shame of that moment sparked profound questions about healing, redemption, and rebuilding trust.Our expert panel delves into the neurological underpinnings of pornography use, explaining the Coolidge Effect and how the brain's dopamine system gets hijacked through novelty-seeking. We explore why traditional approaches of...
2025-05-2654 minThe Q&A Files67. The Secret Life: Confronting Betrayal and Pornography in the Marriage Relationship; Part 1, a Female Perspective.Send us a textDiscovering hidden pornography use in your marriage can feel like having the ground ripped from beneath your feet. The questions haunt you: Was it all a lie? Am I not enough? How could I have missed this? In this raw, courageous exploration of betrayal trauma, we address a heartbreaking letter from Paula, who recently discovered her husband's secret pornography use after eight years of marriage.The emotional devastation of betrayal trauma runs deep, but healing begins with understanding an essential truth—this isn't about you. Dr. Jeff Jamison, Tony Overbay and I...
2025-05-191h 04The Q&A Files66. Blending Families: Building a New Life Together, Craig and Tiffany, Part 3.Send us a textWhen two people find love after divorce, they bring not only their hearts but their history, children, and learned relationship patterns. This intimate conversation with Tiffany and Craig explores the beautiful complexity of blending families and building a relationship that's stronger precisely because of what came before.The couple shares how they've learned to appreciate each other differently than in previous relationships. Craig notes, "Random acts of kindness, the little things she does for me without being asked—I'm highly aware of it now and let her know I see it." Th...
2025-05-121h 06The Q&A Files65. The Safety of Second Chances: How True Partnership Heals Past Relationship Wounds; Part 2 with Craig and Tiffany CherleSend us a textWhat makes a second marriage stronger than the first? For Tiffany and Craig Cherle, it's building a partnership where each person feels safe to be completely themselves.In this heartfelt continuation of our conversation, they reveal something surprising about falling in love later in life: it often doesn't match our Hollywood expectations. Craig describes it as "more of a process" where his brain led more than his heart, while Tiffany questioned if she was even "loving right" after realizing her previous relationships confused love with rescue and overcompensation.Their...
2025-05-0537 minThe Q&A Files64. Second Time's the Charm: Rebuilding Life and Love After DivorceSend us a textWhat makes love work the second time around? Tiffany and Craig Sherle join us to share their remarkable journey of finding each other after experiencing divorce from their long-term marriages of 32 and 29 years respectively.Fresh off their wedding just five weeks ago, this newly married couple opens up about navigating the vulnerable world of online dating, overcoming the fear of rejection, and recognizing when something special is worth pursuing. Their story unfolds with refreshing honesty—from Craig's initial reluctance to date again after his divorce to Tiffany's "dating fast and furious" ap...
2025-04-2840 minThe Q&A Files63. Doctor Google to Dr. Paley: A Mom's Medical Detective StorySend us a textImagine hearing that your unborn child is missing a bone in their leg. Then imagine doctors telling you the only option is amputation. This is where Courtney Brown's story begins—a testament to the power of maternal intuition, faith, and the transformative impact of asking for a second opinion.Courtney takes us through the emotional rollercoaster that began at her 20-week ultrasound when technicians discovered her daughter Kinley was missing her right fibula bone. With minimal guidance from her medical team, she embarked on her own research journey and discovered the co...
2025-04-211h 03The Q&A Files62. Gaslight, Camera, Action! Spotting Fallacies Before They Fool YouSend us a textHave you ever walked away from a conversation feeling confused, defensive, and somehow at fault for something you didn't do? That's the disorienting power of logical fallacies – deceptive reasoning patterns that toxic partners deploy to maintain control and avoid accountability.In this revealing episode, Tony Overbay and I decode the manipulative tactics that can make you question your own reality. We break down red herrings (distracting with irrelevant topics), straw man arguments (misrepresenting your position), whataboutisms (deflecting blame), and ad hominem attacks (targeting your character instead of addressing the issue).
2025-04-141h 00The Q&A Files61. Befriending Your Nervous System: A Conversation with Trauma Expert Leah DavidsonSend us a textWhat if the overwhelm, anxiety, and exhaustion you're feeling aren't signs of weakness, but your body's brilliant attempt to protect you? In this illuminating conversation with nervous system resilience coach Leah Davidson, we dive deep into the hidden language of your nervous system and how it shapes everything from your sleep quality to your ability to trust after betrayal.Leah explains why our nervous systems toggle between hyperarousal (anxiety, irritability, racing thoughts) and shutdown (numbness, exhaustion, disconnection) when we perceive danger. She demystifies the vagus nerve—that mysterious communication highway carrying me...
2025-04-0759 minThe Q&A Files60. Breaking the Chains: Surviving Domestic Violence. Trigger Warning! This May Be Difficult For Some Listeners.Send us a textIn this episode, we discuss the tragic case of a mother murdered despite a protection order. Her 17-year-old son discovering his mom's body while sheltering his younger siblings. The aftermath of domestic violence ripples through generations, reshaping how children form relationships and perceive safety at their most foundational level.This episode unpacks the devastating psychological impact of domestic abuse on children through attachment theory. Tony Overbay explains how witnessing violence creates insecure attachment patterns—anxious, avoidant, or disorganized—that follow children into adulthood, while Dr. Jeff Jamison details the physical toll: pers...
2025-03-3156 min