Shows
Free Lunch: $erved by Tron x DawkEpisode 206: The Black Dad CANIn this Episode Tron (@TronBonafide) & Dawk (@LoveDawk) will be joined by two BLACK Fathers who have had two very different journeys to Fatherhood. They'll both give us the ups and downs that they faced along the way which has shaped and molded them into the successful father-figures that they are today. These dads are going to keep it real and give it to you raw as they share experiences on how they dealt with their Baby Mama Drama as well as navigating blended families.
Donte Palmer (@realdontepalmer) Father of 3 ,lives in Jacksonville, Florida with his wife Lakeisha and three sons, I...
2021-06-211h 12Free Lunch: $erved by Tron x DawkEpisode 205: 9to5 vs Entrepreneurship | Can it Co-ExistIn this Episode Tron (@TronBonafide) & Dawk (@LoveDawk) will take a look at what it means to have a 9to5 and how to venture off to have your own hustle as well with two special guest.
But can the two coexist? So often we look for many ways to find joy and love in our careers but very often we just count down the time until we finally clock out. If you've ever considered leaving your current job or turning your hobby into a business then this is the episode for you. Tune in and listen to two...
2021-05-2450 minFree Lunch: $erved by Tron x DawkEpisode 204: Mother's Day SpecialIn this episode Tron (@TronBonafide) & Dawk (@Lovedawk) will take a deep dive into motherhood along with their special guest Mindy Lott. One will experience the intimacy of being a young mother and the challenges that may arise as one goes through this journey. Through it all we highlight the beautiful bond one shares with their child (or children) and how it should be celebrated. After hearing this episode we guarantee you will be picking up the phone and calling your own mother and telling her just how much you appreciate her.
Happy Mother's Day to...
2021-05-091h 13Free Lunch: $erved by Tron x DawkEpisode 203: The Power of FriendshipThis Episode is dedicated in the Memory of Ty Lindsay.
In this episode Tron (TronBonafide) & Dawk (LoveDawk) will be joined by Craig Joe & Heysus. We will discuss the power that our friendships have had in our lives which have helped us get to where we are today mentally and physically. You will also hear what factors influence our friend choice and what makes some of them Day 1s.
Joe Craig (@Craigjoe2) is a native of Gaffney, SC where he starred on the gridiron which has helped him reach the hearts and minds of football fans a...
2021-05-031h 43Free Lunch: $erved by Tron x DawkEpisode 202: Black Wall Street | Financial LiteracyIn this episode Tron (TronBonafide) & Dawk (LoveDawk) will be joined by the Wolf of Black Wall Street Steven Barge. We will discuss all the do's and don'ts about investing and what the hell happened with Robinhood, Gamestop, & AMC. Moneybagg Joe also just sent out another stimmy so we'll teach you the right thing to do when that stimmy hits your account. You will also hear gem after gem on how to win and make money off of the stock market and gain insight on how to make your money work for you & also learn about the currency of the f...
2021-03-291h 26Free Lunch: $erved by Tron x DawkEpisode 201: Code of Law | RelationshipsIn this episode Tron (@TronBonafide) & Dawk (@LoveDawk) will discuss a bevy of questions that pertain to relationships.
The age old questions of:
How important are looks in a relationship?
Should couples live together before marriage
Who cheats the most?
There will also be plenty of dialog focused around how relationships are viewed from different viewpoints both male & female.
We'll also discuss How much we allow our friends & family to know about our relationships, if at all.
We were honored to feature a few guest on this episode to help us expand on...
2021-03-151h 38Free Lunch: $erved by Tron x DawkEpisode 107: SZN 1 | 2020 Wrap-UpIn this episode Tron (@TronBonafide) & Dawk (@LoveDawk) will give you their 2020 Wrap-Up. The two will discuss the highs and lows of 2020s; The Good, The Bad, The Ugly. From Verzuz battles that happened and Verzuz battles that we would like to see in the future, The current climate we're currently in, and Mental health. We'll also give our two cents on the hottest albums of the year and some lessons that we learned in 2020 that we will use to propel us forward in 2021.
We want to take this time to show our gratitude to all of...
2021-01-041h 26Free Lunch: $erved by Tron x DawkEpisode 106: Vote or DieIn this episode Tron (TronBonafide) & Dawk (LoveDawk) will discuss the upcoming 2020 Presidential Election. They will be joined by two Highly qualified young black individuals who are passionate when it comes to politics and have made their presence known and felt in local, state, and national campaigns. As young black creators It was only right that we spoke on this topic to provide more insight to our peers on a topic that's dire. Our two guest Austin Nichols & Rashida Williamson are highly decorated young black professionals who were able to break down some key information that some may...
2020-11-0200 minFree Lunch: $erved by Tron x DawkEpisode 105: A Dolla & A Dream | How It Started, How It's Goin' In this episode Tron (TronBonafide) & Dawk (LoveDawk) will discuss how it all started & explain how things are going. You will also hear from some special guest who will share their experiences with their business ventures and how they are going as well. The Host and guest will speak on the day-to-day behind the scenes of Free Lunch and give some insight on the direction that the podcast is headed. Joining us in this episode will be Tim Webb of More Than a 9 to 5 & Jordan Manning of Train With Jay.
Tim Webb (@leethegoat & @morethana9to5) is a native of...
2020-10-232h 01Free Lunch: $erved by Tron x DawkEpisode 104: The Power of Urban EducatorsIn this episode Your two Co-Host will take a deep dive into the educational crisis that we are currently experiencing due to the COVID-19 Pandemic as well as reflect on their upbringing in school and how Black Educators made a difference. You will also experience in this episode one of your co-host TronBonafide taking a back seat to join our two special guest and serve as a panelist due to his experience as an Urban Educator.
Be sure to follow us on Instagram at @free.lunch.podcast
Be sure to follow us on Twitter at @fr...
2020-09-211h 23Free Lunch: $erved by Tron x DawkEpisode 103: Man I Love College | Post-School DepressionIn this episode Tron & Dawk will discuss their experiences in college. The Good, The Bad, & The Ugly. From partying & road tripping to failing and retaking classes. You will also hear from some special guest who will share their college experiences as well. The Host and guest will also speak on their views on how college prepared or in some cases didn’t prepare them for life after.
Be sure to follow us on Instagram at @free.lunch.podcast
Be sure to follow us on Twitter at @free___lunch
>>> All of our links can be found here > Click here to leave yo...
2020-08-241h 42Free Lunch: $erved by Tron x DawkEpisode 102 - Dating as a Millennial | Can It Work?In this episode Tron & Dawk will discuss the issues that can arise from dating in this generation.
Ranging with topics from DM diving to Onlyfans.
We know you gonna love this one.
Special S/o to DJ 864 for mixing this episode for us be sure to follow him on IG/Twitter: @DJ864
For beats - www.864thedj.com/beat-store
After listening to the show don't forget to leave us a voice message with your thoughts
Click here to leave your message to the show
2020-08-101h 30Free Lunch: $erved by Tron x DawkEpisode 101 - This is Free LunchEpisode 101 | This is Free Lunch | $erved by Tron x Dawk
In today's episode we will discuss what is Free Lunch.
You will also get a brief introduction of your two favorite co-host
as we talk about a few topics that's happening in the world right now.
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Send in a voice message: https://anchor.fm/freelunchpodcast/message
2020-07-3139 minFree Lunch: $erved by Tron x DawkDating as a Millennial | Can it work? (Preview)Just a preview of segment from an episode. Dating as a millennial | Can it work?
2020-07-2200 min