Shows
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 3 Episode 3 | Brandon PottingerIn this episode of Raise the Bar, we’re joined by the incredibly talented Brandon Pottinger, a rising star in high jump and sophomore at the University of Tennessee! 🏅 Brandon takes us through his exciting journey—from dominating high school track as a 3x state champ at Palmer Trinity in Florida to now competing at the highest level in the SEC! 🌟Get an insider’s look into what it’s like to train and compete at such a high level, and hear about the physical and mental transformations he’s gone through in his first year as a Vol. Brandon’s...
2025-02-251h 08
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 3 Episode 2 | Asha FletcherIn this exciting episode of Raise the Bar, Troy Haines sits down with the amazing Asha Fletcher—former Cal Berkeley triple jumper and now UCLA Bruin! Asha takes us through her Southern California journey, from her stellar career at Cal to joining the elite ranks at UCLA, all while chasing her dream of making the 2028 Olympic team! 🏆Asha’s energy is unmatched as she shares her experiences, struggles, and triumphs on the track. Her rise in the world of triple jumping is a story of dedication, passion, and incredible talent. You do NOT want to miss this one! 🚀
2025-01-071h 15
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 3 Premiere PT. 2 | Ft. Landon Helms: 2028 Dreams & Big MissionsThe holiday vibes continue in Part 2 of our Season 3 premiere! 🎇 Landon Helms returns to dive into his Olympic dreams for 2028, his future mission, and the mindset it takes to turn New Year motivation into lifelong success.If you loved Part 1, you won’t want to miss this deeper dive into Landon’s journey. From his dedication to his goals to the lessons he’s learned along the way, this episode will leave you fired up to chase your own dreams in 2025 and beyond.🎙️ What’s Inside:Landon’s vision for representing Team USA at the 2028 OlympicsH...
2025-01-0231 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 3 Premiere PT. 1 | Ft. Landon Helms: New Year, New Goals!Happy New Year, and welcome to 2025! 🎆 Season 3 of Raise the Bar with Troy Haines kicks off with a bang as we chat with Landon Helms, the U20 Decathlon Champ and multi-event phenom. From Texas A&M to Boise State, Landon shares how he’s mastered hurdles and pole vault while setting his sights on even bigger goals for the new year.This episode is packed with inspiration and holiday vibes to fuel your “new year, new goals” energy. But this is just the beginning—make sure you listen to Part 2 for the full scoop on Landon’s Olympic dream...
2025-01-021h 01
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP53 | Olympic HJ Rant - Discussing Highlights & Controversies in High JumpIn this exciting episode of Raise the Bar, Coach Troy Haines is ringing in the holiday season with a passionate rant about the high level of high jump competitions at the Olympics! From the intense men’s and women’s events to the decathlon, we cover all the jaw-dropping moments, including the controversies and qualifying mysteries that had everyone talking. Should Barshim have jumped 7'5.5" (2.27m) in the qualifiers? Was the jump-off the right call? Coach Troy takes us through the highs and lows of the competition, with some holiday reflections on what it truly takes to compete at the...
2024-12-3046 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP52 | Featuring Doug NordquistIn this exciting episode of Sky Labs, we’re joined by Doug Nordquist, a 1984 USA Olympic high jumper with a career-best of 2.36m (7'8.75") and a 5th place finish in the Olympics! Doug takes us through his incredible journey to the Olympic stage, sharing stories, insights, and lessons learned from his time as one of the best in the world.Get ready to hear firsthand what it’s really like to compete at the highest level of the sport! Doug gives us a peek behind the curtain, offering a unique perspective on his Olympic experience and what it t...
2024-12-271h 12
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP51 | Featuring Antwan-JonesThis Christmas Eve, unwrap a gift of motivation and inspiration with a special episode of Raise the Bar. Join us as we chat with Antwan-Jones, aka “Twan,” a D2 All-American from Harden College in Arkansas, whose jaw-dropping personal best of 2.20 meters is just the beginning of his journey. Twan shares his unique high jump techniques, his strategic plans to elevate his career in the U.S., and his relentless pursuit of a spot in the 2028 Olympic Trials.Twan’s story is a powerful reminder that every high jumper has the ability to raise the bar—both literally and figu...
2024-12-241h 10
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP50 | Dontavious Hill: Post-Olympic ReflectionsWe’re closing out the year strong on Raise the Bar with Troy Haines! This episode features the one and only Dontavious Hill, fresh off his performance at the US Olympic Trials in Eugene, Oregon. Dontavious takes us behind the scenes of his journey, sharing his personal bests, his rise in the world rankings, and his laser-focused preparations for the 2028 Olympics in Los Angeles.As a former Auburn University All-American and one of the top high jumpers in the world, Dontavious is just getting started. This conversation dives into the mindset, the grind, and the passion that ke...
2024-12-231h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP48 | Yaroslava Mahuchikh Breaks 37-Year Women’s High Jump World Record!Yaroslava Mahuchikh’s record-breaking 2.10m leap has redefined what’s possible, ending a 37-year reign by Stefka Kostadinova. This isn’t just a moment in track and field history—it’s a powerful reminder of the heights we can all reach when we focus on growth, resilience, and belief in what’s possible. 🏆In this episode of Raise the Bar with Troy Haines, we dive deep into the legendary performances of these two incredible athletes, comparing their historic jumps and discussing the evolution of women’s high jump. Beyond the records, we explore the mindset, preparation, and vision it takes t...
2024-12-1915 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines| S2 EP49| Dylan FoxIn this exciting episode of Raise the Bar, we welcome back Dylan Foxx, the record-breaking long jumper from Concordia University in Irvine, California! Dylan, a two-time Conference Champion and men’s long jump record holder, shares his incredible journey as an elite athlete. Not only does Dylan dominate the long jump, but he’s also a key player in the 4x100m relay, helping set a school record in that event.Listen as we dive into a range of topics that high-level athletes like Dylan swear by: the importance of sleep for peak performance, post-degree athletics, and the...
2024-12-1851 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines| S2 EP47 | Shandon ReitzellIn this exciting episode of Raise the Bar with Troy Haines, we’re joined by Shandon Reitzell, a standout high jumper from Midland University, who has been making waves in the track and field world. Shandon shares his journey from a winning jump at the NAIA Finals that secured his spot in the Olympic Trials to reflecting on his recent outdoor season. 🏆Listen in as Shandon discusses his preparation, the thrill of qualifying, and how he stayed focused through the ups and downs leading to the Trials, especially after the Olympics have passed. We catch up on his e...
2024-12-181h 12
Raise the bar with Troy HainesRaise the Bar with Troy Haines| S2 EP 46 | Jacob CarruthersIn this episode of Raise the Bar with Troy Haines, we sit down with Jacob Carruthers, a 4x State Champion in high jump, 200m, and 400m. Jacob has been dominating the high school track scene with three state titles this year alone, and now he’s setting his sights on an incredible future at the University of Georgia.Jacob’s rapid success in high jump is a testament to his dedication, passion, and the power of hard work. In this episode, he shares his journey from a newcomer to high jump to becoming a state champion, as well...
2024-12-171h 21
Raise the bar with Troy HainesRaise the Bar with Troy Haines | S2 EP 45 | Dontavious HillIn this inspiring episode of Raise the Bar, we’re joined by Dontavious Hill, fresh off a transformative season in his career. After setting a personal best of 2.26m and making bold attempts at 2.34m, Dontavious reflects on his journey through the highs and challenges of the 2024 Olympic year. As he looks back on his performance and forward to his future in the sport, he shares valuable insights into the mindset, resilience, and preparation it takes to compete at the highest level.This episode dives deep into the pursuit of excellence, showcasing how Dontavious has embraced his po...
2024-12-1653 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 44 | Matt McInnes WatsonIn this episode of Raise the Bar, we’re joined by Matt McInnes Watson, aka The Plyo Guy, a renowned trainer based in Laguna Beach, California! Matt specializes in plyometric training, and he’s here to break down how athletes can increase explosive power to jump higher, run faster, and change direction quicker across all sports—football, basketball, track and field, soccer, tennis, hockey, and more!If you're looking to take your athletic performance to the next level, whether it’s boosting your vertical jump or improving your speed and agility, this episode is for you. Matt’s powerful...
2024-12-131h 12
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 43 | TJ Shankar🔥 Get ready for a game-changing episode with the one and only TJ Shankar, India’s high jump sensation and Olympic hopeful! From making waves in India to dominating the high jump scene at Kansas State University, TJ is on a mission to take his skills to the world stage. 🌍In this electrifying episode, we break down his exceptional technique with exclusive video analysis and dive deep into his journey of chasing Olympic glory. 🚀But that’s not all—Sky Hi and Fly Jump Lab is bringing you the ultimate insider access to the world of high jump! Want...
2024-12-121h 19
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 42 | Mutaz Essa Barshim High Jump Technique Analysis!🚀 Unlock Your High Jump Potential with Sky Hi and Fly Jump Lab! 🚀In this exclusive episode of Raise the Bar, Coach Troy Haines takes you behind the scenes to break down the flawless high jump technique of the legendary Mutaz Essa Barshim. We’re analyzing every move, every approach, and every detail that has made Barshim one of the most successful high jumpers of the 21st century.But here’s the game-changer: this is a sneak peek into Sky Hi and Fly Jump Lab’s premier video analysis service. Ready to take your high jump game to the...
2024-12-1136 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 41 | Reflections on the 2024 CIF Championships: Prelims, Finals & the Road to State Glory🔥 The 2024 CIF Championships may be in the rearview mirror, but the lessons learned are more powerful than ever. In this episode, Coach Troy takes us through the CIF Prelims, CIF Finals, and the journey to the State Finals—from a high jumper’s perspective, of course! 🌟What did it take to get to the top of the podium? What strategies made the difference between falling short and clearing the bar at State Finals? Coach Troy breaks down key moments, mindset shifts, and performance secrets that every high jumper can apply to their own journey.Here’s what you’l...
2024-12-1020 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 40 | Tall to Small When HorizontalHigh jumpers, this is the episode you cannot miss! Coach Troy breaks down the secret to nailing your layout and soaring higher than ever. In this game-changing discussion, he reveals how the phrase "Tall to Small When Horizontal" simplifies the exact sequence for a flawless jump.Whether you're struggling to time your layout or looking to refine your technique, this episode is packed with tips to help you master the art of high jumping. You’ll hear insights that could take your performance to the next level—and maybe even to the podium!💡 Ready to go beyo...
2024-12-0949 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 39 | Virgy ScardanzanIn this exciting episode of Raise the Bar, we welcome Virgy Scardanzan, an Italian pole vaulter and Olympic hopeful. After completing her collegiate career, Virgy has continued to push toward her goals as a professional vaulter, now training in Kansas.While Virgy's discipline is pole vaulting, the world of track and field holds many shared principles between pole vaulting and high jumping— from technique and mindset to training methods. We dive into her journey, her training regimen, and the unique experiences that shape her path to the Olympics.Join us for this insightful conversation, and ke...
2024-12-011h 15
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 38 | Isaiah HolmesIn this episode of Raise the Bar, we’re joined by Isaiah Holmes, a former UCLA high jumper and a US Olympic Trials hopeful! 🏅 Isaiah takes us through his journey of transitioning from a standout collegiate career to training and living in Miami, all while aiming to make the US Olympic Trials in the high jump! 🇺🇸We go beyond the track with a detailed video analysis of his jump technique, where Isaiah breaks down his form, sharing his personal reflections and insights to help us understand what it takes to compete at the highest level. 🚀💥 Sky Hi and Fly Ju...
2024-12-011h 05
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 37 | Jeremy FischerIn this episode, Coach Troy Haines checks in with Jeremy Fischer from Chula Vista to discuss the current state of jumping and the money being made at the top of the sport! 🏅Jeremy shares his insights into the evolving landscape of track and field, particularly in the jumps, and how athletes are now positioning themselves to make more money than ever before. Whether it's sponsorships, performance bonuses, or new opportunities in the sport, Jeremy gives us the inside scoop on how the best are capitalizing on their talents.Tune in to learn about:The cha...
2024-12-011h 13
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 36 | The Dangers of Overtraining & How to Avoid ItIn this episode, Coach Troy Haines goes on a passionate rant about the dangers of overtraining! 🚨 Whether you're a seasoned athlete or just starting out, overtraining can have serious consequences if you're not careful.Tune in as Coach Haines breaks down the warning signs of overtraining, shares practical tips on how to avoid injury, and gives you the best treatments and exercises to recover from the effects of overtraining. 🏃♂️💥💪 Bonus: Learn how to fine-tune your training schedule to maximize performance while keeping your body healthy and strong.🚀 Shoutout to Sky Hi and Fly Jump Lab – the place...
2024-12-0138 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 35 | Mike AshtonWelcome to Raise the Bar with Troy Haines, the podcast that brings you the best minds in athletics, coaching, and performance! 🌟 This week, we’re checking in with the legendary Mike Ashton, now making waves as the jumps and multis coach at West Point.Mike has been a fan favorite for his engaging style, brilliant coaching ideas, and endless knowledge of drills and training techniques. In this episode, he shares the inside scoop on his big move from Utah Valley State to the East Coast, what it’s like to coach at West Point, and how he’s gearing...
2024-12-011h 22
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 34 | Michelle YalekhueeThis episode features Michelle Yalekhuee, an 18-year-old British triple jumper and a rising star in the world of athletics! With a personal best of 12.33m, Michelle is the number one ranked triple jumper in her age group in Britain, and she’s making waves on the senior circuit. Fresh off a 7th place finish at the British Senior Championship and a 3rd place podium at BUCS, Michelle is a force to watch as we head towards the 2028 Olympic Games in Los Angeles.🎧 Join us as we dive into her world:✅ The balance between elite training and pur...
2024-11-251h 18
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 33 | Keinan BriggsIn this special Lost Archive Edition, we sit down with Keinan Briggs, founder of Leap Squad in Southern California, to dive into his incredible vision for empowering jumpers on and off the track. From helping athletes improve their performance to fostering personal growth, Keinan’s passion for coaching is unmatched.Tune in as we discuss his exciting plans to take Leap Squad global and how he's creating a movement that’s redefining the world of track and field. Whether you're a seasoned athlete or just getting started, this conversation is packed with inspiration and actionable insights!🚨...
2024-11-241h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 32 | Brayden Sorensen🔥 Buckle up for a high-energy blast from the past as we bring you an unforgettable conversation with Brayden Sorensen, a 4x D2 All-American from the University of Nebraska-Kearney. Brayden’s dedication, grit, and sky-high aspirations have inspired athletes everywhere, and his story will leave you fired up to chase your dreams—on and off the track!In this dynamic episode, Coach Haines dives deep with Brayden, covering everything from training philosophies to mental toughness, and the big moments that shaped his journey. With nearly 2 hours of passion and expert advice, this is the ultimate masterclass in high jump an...
2024-11-221h 54
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 31 | Skyler MottIn this episode, we’re joined by Skyler Mott—a rising high jump star and a junior at Lehigh University. Skyler, who recently cleared an impressive 2.10m, has his sights set on 2.14m and beyond! 🏆 With a name like Skyler Mott, he was born to fly! 🦅We dive into his journey:🔹 His training secrets🔹 How he fine-tunes his technique🔹 His ambitious goals and dreams for the futureWhether you’re an athlete, a coach, or just love to be inspired, Skyler’s story is one you don’t want to miss.💥 Want to...
2024-11-211h 32
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 30 | Brady WertIn this episode, we’re joined by Brady Wert, a former decathlete with Olympic Trials dreams who now trains some of the best jumpers and multis athletes as the Jumps and Multis Coach at Penn West California! 🔥🔥Brady shares his wealth of knowledge, diving into key topics like:Speed training 🏃♂️💨Plyometrics 🦵Explosive strength training 💥Periodization 🗓️Recovery and peaking for competition 💪As a former elite athlete turned coach, Brady’s insights on training and performance will help you maximize your potential and take your athletic abilities to the next level! Whether you’re looking to improve your jump, speed, or overall athletici...
2024-11-201h 31
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 29 | Brad KearnsWelcome to Raise the Bar with Troy Haines – Season 2, Episode 29! This episode features an extraordinary guest, Brad Kearns, a former Ironman triathlete, world record holder in speed golf, and expert nutritionist! 🎧🔥Brad Kearns is here to share his wealth of knowledge on living a better life through smart nutrition—emphasizing the importance of eating less processed food and focusing on nutrient-dense options like red meat. 🥩💪 Brad has spent years perfecting his approach to health and wellness, enhancing his own performance, and helping countless clients extend their competitive careers. Today, he's here to share the tips and strategies that have transf...
2024-11-191h 19
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 28 | Dontavious HillWhat does it take to raise the bar—literally and figuratively? This episode takes you back to an electrifying moment in Dontavious Hill’s journey to greatness! With 5 All-American titles, a jaw-dropping personal best of 2.24m (7'4.25"), and a reputation as one of the most exciting high jumpers in the game, Dontavious brought his A-game as he prepared to take on the Olympic Trials and chase his dreams of Olympic glory.In this episode, Dontavious lets us in on his world: the grind of training, the mental focus required to crush big meets, and what it’s like c...
2024-11-181h 12
Raise the bar with Troy HainesRaise the Bar with Troy Haines |Season 2 Episode 27 | Cora Patriarca🔥 This episode is NEXT LEVEL! 🔥 We’re bringing you an exclusive conversation with the one and only Cora Patriarca (@coraspeedagility) – a powerhouse in speed, agility, and plyometric training! 💨💪 As a former heptathlete, Cora knows exactly what it takes to train like a champion, and now she’s sharing her secrets with YOU.🌍 Big news: Cora is moving her thriving coaching business from Sydney, Australia, to Canada, and she’s ready to shake things up! Whether you're an athlete or just love leveling up your fitness, you NEED to hear this.💥 Plus, we’ve got some exciting insights from Sky H...
2024-11-171h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines |Season 2 Episode 26 | Aaron Wascha🌟 Raise the Bar with Troy Haines is back with an episode that’s all about growth—in body, mind, and spirit. This week, we’re joined by Aaron Wascha, a former pro football player turned private trainer and our first-ever guest on the podcast! 🙏Aaron shares his latest training insights, from rotational work for shoulders and hips to the beauty of “going slow to go fast.” But it’s more than fitness—Aaron dives into the heart of discipline and how staying grounded in faith can transform every area of your life. 💡Let’s push higher, grounded in purpo...
2024-11-161h 13
Raise the bar with Troy HainesRaise the Bar with Troy Haines |Season 2 Episode 25 | Derek HinchIt’s time to Raise the Bar! 🎙️ In Season 2, Episode 25, we’re joined by none other than Coach Derek Hinch—a former NCAA top-tier pole vaulter and Olympic Trials participant turned PAC-12 coaching legend. 🚀 Coach Hinch dives deep into the secrets behind elite-level training, the mental grit it takes to rise above the competition, and how to prepare like a champion. Whether you’re an athlete chasing your next PR or just someone looking to adopt a winning mindset, this episode is a must-listen. 💪Big shoutout to Sky Hi and Fly Jump Lab—the ultimate destination for high jumpers looking...
2024-11-151h 28
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 24 | The #1 Mistake High Jumpers Make: Getting Too Close to the Bar!In this episode, Coach Haines breaks down the #1 issue that many high jumpers don't even realize they're facing — being too close to the bar at takeoff. He’ll dive into the challenges this creates and provide strategies to help you correct this critical mistake. If you're struggling with your takeoff technique or want to improve your high jump performance, this episode is a must-listen.Looking to fine-tune your skills and take your jumping to new heights? Visit Sky Hi and Fly Jump Lab for tailored coaching that’s designed to help you succeed. Stay connected with us on Ins...
2024-11-1455 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 23 | Derek KnightJoin us for an inspiring conversation with Derek Knight, former UCLA star hurdler and now a top-tier elite coach. Derek’s journey is one of grit and determination, going from a walk-on athlete at UCLA to ranking #9 in the U.S. in the 110m and 400m hurdles in 1995. Now, as a coach, he’s leading athletes to state championships in California and setting his sights on getting an athlete to the Olympics. Listen in as Derek shares his coaching philosophy, the importance of building resilience, and what it truly means to "raise the bar" in track and field.Wa...
2024-11-131h 07
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 22 | Harold RoseIn this episode of Raise the Bar, host Troy Haines sits down with Harold "HD" Rose Jr., the dynamic Vertical Jumps Coach from Vanderbilt University in the SEC. Coach HD brings his expertise as a former high-level competitor and current coach to share his most effective training strategies for vertical jumps. Join us for a deep dive into what it takes to elevate athletes' performance, from mindset to mechanics, as Coach HD offers insights into the methods that have helped shape his successful career.Get ready to be inspired by this lively conversation that’s packed with ac...
2024-11-121h 47
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 21 | Steve TullyThis week on Raise the Bar, Troy Haines welcomes Steve Tully, former Arizona State pole vault record holder, Army veteran, and current pole vault coach. From his years as an elite vaulter to his transition into coaching, Steve breaks down the unique challenges and rewards of the sport. Together, Troy and Steve unpack the technical skills every vaulter should know and discuss what qualities make for the best vaulters.Stay connected with Sky Hi and Fly Jump Lab: @skyhiandflyjumplabWhether you’re new to the sport or a seasoned athlete, Sky Hi and Fly Jump La...
2024-11-101h 14
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 20 | Brandon PottingerIn this episode of Raise the Bar (Season 2, Episode 20), Coach Troy Haines catches up with Brandon Pottinger, a three-time state high jump champion from Florida and the 2022 U20 High Jump Champion in Jamaica. Now a sophomore at the University of Tennessee, Brandon talks about the challenges and growth he’s experienced during his transition to college athletics. From adjusting to new training regimens and weight changes to staying focused on his Olympic goals, Brandon shares his journey and the mindset needed to succeed.Follow Brandon on Instagram:@brandonpottingerFollow Sky Hi and Fly Ju...
2024-11-101h 09
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 19| Power vs. Speed High JumpersIn this episode of Raise the Bar, Coach Troy Haines dives deep into one of the hottest topics in high jump—are you a "Power" jumper or a "Speed" jumper? 🤔 With examples like high jump legends Javier Sotomayor and Gianmarco Tamberi, Troy unpacks what it means to embody each style, how it affects performance, and why understanding your natural strength can be a game-changer for your training and success.This episode isn’t just about categorizing jumpers—it’s about helping you find out where you fit and using that knowledge to push your limits. Tune in to hear Tro...
2024-11-0831 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 18| Aden BedfordIn this episode of Raise the Bar with Troy Haines, we’re spotlighting Aden Bedford, an impressive high jumper and hurdler from New York! With a personal best of 6'6" and dreams of clearing 6'10" this season, Aden’s ultimate goal is to become a decathlete. Originally from South Africa, Aden brings a unique perspective and incredible focus to the sport. Tune in as we chat with our second high school guest of the season, diving into his training strategies and future aspirations.Want to raise your own game? Check out Sky Hi and Fly Jump Lab for...
2024-11-0757 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 17 | Brandon Cheeks IIIn Raise the Bar, Troy Haines dives into the lives of athletes, coaches, and experts who are breaking boundaries in sports and life. In this episode, Brandon Cheeks II, a talented high school athlete with eyes on becoming a 3-event State Champion, discusses his training, dreams, and aspirations. Whether you’re here for athletic insights or a dose of inspiration, Brandon’s journey is a testament to hard work and focus.#RaiseTheBar #BrandonCheeks #TrackAndField #TripleThreat #StateChampion #AthleteMotivation #TrackAndFieldPodcast #SkyHiAndFlyJumpLabSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2024-11-0640 min
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 16 | Aaron SanchezReady to soar with Aaron Sanchez, high jumper and Junior at East Stroudsburg University in Pennsylvania! Aaron’s on the brink of breaking his personal best of 2m (6'6.75"), and he’s here to chat with us about the journey so far—the technique, the training, and the struggles with shin splints and sore knees (every high jumper’s nemesis)! With two seasons left, Aaron’s determined to push his limits and inspire jumpers to do the same. Tune in for a packed episode of insights, motivation, and practical tips straight from Aaron’s own high jump journey!Don’t miss...
2024-10-291h 08
Raise the bar with Troy HainesRaise the Bar with Troy Haines | Season 2 Episode 15 | Erich MorenoUnlock the secrets to top-tier athletic training with Erich Moreno from Our Gym in Huntington Beach, CA. Erich, a former collegiate track and field hurdler turned coach, brings a wealth of experience and a fresh perspective to training athletes across various sports.In this episode, Erich shares his journey from the track to coaching, offering unique insights into his training methods and the strategies he employs to help athletes excel. Whether you’re an athlete striving to elevate your performance or a coach looking for innovative techniques, this conversation is packed with valuable takeaways.Don't mi...
2024-08-311h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 14 :Doug NordquistGet ready to soar as we dive into a thrilling episode of "Raise the Bar with Troy Haines," featuring the legendary Doug Nordquist, the 1984 American Olympic high jumper! With a career-best jump of 2.36m (7'8.75") and a remarkable 5th place finish at the Olympics, Doug brings a wealth of experience and insight to the table.🌟 Tune in as Doug shares captivating stories from his Olympic journey and the exhilarating highs and challenges of competing on the world stage. We’ll also preview the upcoming high jump events in the 2024 Paris Olympics, discussing who’s set to...
2024-08-041h 12
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 13 : Ron LeePrepare to elevate your high jumping prowess with an insightful episode of "Raise the Bar with Troy Haines." This time, we're featuring the incredible Ron Lee, a celebrated former high jumper and a renowned coach.🌟 Join us as we delve into the fascinating journey of Ron Lee, who has not only excelled in his own high jumping career but also guided his son, Sean Lee, to remarkable achievements. From setting numerous National age records to clinching two California State High Jump Titles, Sean's success story is a testament to Ron's exceptional coaching.💪 Engage with us in a c...
2024-07-221h 20
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 12 : Jarrick WrightGet ready to elevate your high jumping game with an inspiring episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of high jumping and athletic development with the remarkable Jarrick Wright, a former sprinter and accomplished coach.🌟 Tune in as we explore the journey of Jarrick Wright, born in Houston and a former Sam Houston State sprinter from 2010-2014. Jarrick transitioned into coaching, starting as a volunteer assistant at the University of St. Thomas in 2019. He quickly climbed the ranks, becoming an assistant coach in 2021 and head coach in 2023. Under his...
2024-07-141h 13
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 11 : Harry Lewis🎙️ Get ready to elevate your high jumping game with an inspiring episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of high jumping and athletic development with the remarkable Harry Lewis, a rising star in the high jump scene.🌟 Tune in as we unravel the journey of this 21-year-old college student from England, who boasts a personal best of 2.04m and has set his sights on clearing 2.13m or higher. From his early days in youth sports, including earning a black belt in karate, to becoming a college-level high jumper with 7'0...
2024-07-071h 18
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 10 : John Butler🎙️ Get ready to elevate your sprinting game with an electrifying episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of sprinting technique and sports development with the dynamic John Butler, the mastermind behind j7performance.🌟 Tune in as we unravel the journey of this former two-sport standout at Florida A&M University (an HBCU) turned sprint guru, who is reshaping the landscape of athletic performance. From his collegiate days to coaching athletes of all backgrounds, Butler shares his wisdom and insights into what it takes to excel in the world of sprin...
2024-06-091h 15
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2 Episode 9 : Fabian Delryd🎙️ Get ready for an exhilarating episode of "Raise the Bar with Troy Haines" as we delve into the incredible journey of Fabian Delryd, the rising star of international athletics and Swedish #1 jumper. From soaring heights as a 14-year-old to his current status as an accomplished athlete eyeing the Olympics, Fabian shares his candid insights with us.🌟 Tune in as we explore the transition from being a speed jumper to becoming a power jumper, a journey marked by dedication and determination. Discover the importance of heavy weightlifting in achieving explosive power and dominating the field.💪 Join the convers...
2024-06-021h 20
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #8 Kyle Knapp: From Achilles Rupture to Ninja Training🎙️ Prepare for an electrifying installment of "Raise the Bar with Troy Haines" as we embark on an exploration of explosive athleticism with Kyle Knapp, founder of Kylek.fit and renowned trainer extraordinaire. With close to 200K followers on IG and a groundbreaking approach to training, Kyle is poised to enlighten and inspire.🌟 Join us as Kyle unveils his journey, from overcoming an Achilles rupture to pioneering the cutting-edge world of "Ninja Training." Delve into the depths of his expertise and discover how he's reshaping the landscape of athletic conditioning.💪 Tune in as we confront the burning que...
2024-04-141h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #7 Unleashing Athletic Explosiveness with Joel Smith🎙️ Get ready for an explosive episode of "Raise the Bar with Troy Haines" as we dive into the world of explosive sports with Joel Smith, former strength and conditioning coach from Cal turned industry leader. With over 50K IG followers and a wealth of expertise, Joel brings unmatched insight into optimizing athletic performance.🌟 Join us as Joel shares his journey from the renowned halls of Cal to pioneering explosive sports training. Discover the secrets behind his success and how he's revolutionizing training methodologies for athletes worldwide.💪 Listen in as we tackle the tough questions: Should athletes li...
2024-04-061h 02
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #6 - Roy Carls: From Track Star to Surgery Boss🎙️ Get ready for an electrifying episode of "Raise the Bar with Troy Haines" as we delve into the awe-inspiring journey of Roy Carls. From the blistering tracks of UCLA to the sterile halls of the operating room, Roy's story is one of resilience, adaptation, and triumph against all odds.🌟 Join us as Roy reminisces about his days as a 400m runner and Decathlete at UCLA, navigating the intense competition of both the athletic arena and the academic battlefield. From the camaraderie of teammates to the pressures of balancing studies, sports, and personal life, Roy offers a candid glimpse...
2024-03-281h 20
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #5 - Kayla Bushey's Olympic AscentWhat if I told you that dreams truly know no bounds? Join us on a journey of extraordinary perseverance with Kayla Bushey, as she defies the odds to pursue her Olympic dreams in triple jump. From collegiate athlete to post-collegiate warrior, Kayla's story is one of resilience and unwavering determination.🌟 Dive deep into Kayla's remarkable odyssey as she shares the realities of finding meets, training, and the mental toughness required to succeed. Are you ready to be inspired?🎧 Listen now to 'Raise the Bar with Troy Haines' and witness the power of relentless pursuit. Visit www.sk...
2024-03-191h 32
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey #4 - Mapping Greg Stull's Pole Vaulting Route: UCLA to Chapman University🎙️ Get ready to be inspired by our phenomenal guest on "Raise the Bar with Troy Haines, Season 2: The Laboratory Journey - Number 4"! We're thrilled to welcome Greg Stull, a trailblazing coach and former pole vaulter at UCLA, to share his wealth of expertise with us.Greg's journey from competitive athlete to esteemed coach is nothing short of remarkable. With a passion for excellence and a dedication to nurturing talent, Greg has elevated countless athletes to achieve their highest potential.Join us as we dive into Greg's coaching philosophy and uncov...
2024-03-141h 21
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey #3 Building Champions ~ Chris Richardson's Coaching Odyssey🎙️ Strap in for an exhilarating voyage into the realm of coaching mastery with our newest episode of "Raise the Bar with Troy Haines, Season 2: The Laboratory Journey - Number 3"! Join us as we welcome the remarkable Chris Richardson, former US decathlete and esteemed head coach at Cerritos College.Get ready to conduct experiments in athletic advancement as we delve into Chris's coaching journey, where each anecdote and insight serves as a catalyst for progress. Uncover the secrets behind Chris's coaching philosophy and his vision for sculpting champions of tomorrow!But our journey doesn't stop there – at Sky...
2024-03-131h 15
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #2 Unveiling High Jump Secrets with Dora Van DormelenEmbark on a high-flying adventure into the science of high jump mastery with our latest episode of "Raise the Bar with Troy Haines, Season 2: The Laboratory Journey - Number 2"! Our special guest, Dora Van Dormelen, a distinguished athlete from Tarleton State University, brings her expertise and European flair to the discussion.Join us as we dissect the intricacies of high jump technique, transcending borders and blending the best of European and American expertise. At Sky Hi and Fly Jump Lab, we're dedicated to unraveling the mysteries of high jump mastery, offering personalized high-jump analysis and custom strengthening...
2024-03-121h 22
Raise the bar with Troy HainesRaise the Bar with Troy Haines, Season 2: The Laboratory Journey | #1 - Unveiling the Science of High Jump Coaching with Devin Bradham🌟 Meet Devin Bradham, the driving force behind Jumpstart Coaching and a rising star in the high jump world. From his standout career at Penn State University to his pursuit of a spot in the US Olympic trials 2024, Devin's journey is one of passion, determination, and innovation. 🚀 Join us on 'Raise the Bar with Troy Haynes, Season 2: The Laboratory Journey,' as we delve into Devin's insights on high jump coaching and the transformative power of sports psychology. 🧠 Don't miss this captivating episode as Devin shares his wisdom, experiences, and vision for the future of high jump. 🎙️ #RaiseTheBar #HighJump #JumpstartCoaching #TheLaboratoryJ...
2024-03-051h 22
Raise the bar with Troy HainesRise the Bar Podcast // Episode 37 Featuring Brendan WilkinsBrendan Wilkins has already been coaching almost a decade after his competitive career ended, and is currently at Quinnipiac with his D1 NCAA Women's Team. He works with many events and many high level athletes and shares with us his goals and hopes and athletes!@coachwilkinsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-09-111h 09
Raise the bar with Troy HainesRise the Bar Podcast // Episode 36 Featuring Tony HollerTony Holler is a high school coach in Illinois who has had much success with his philosophy of feeding the cats--the idea that speed training and complete recovery to avoid breakdowns and injuries should be SOP for track and field coaches of literally every event. Listen to him explain how this philosophy came to be and now he has gone about preaching and teaching it to others! @coachtonyholler @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-09-031h 02
Raise the bar with Troy HainesRise the Bar Podcast // Episode 35 Featuring Sue HumphreySue Humphrey has coached all the track and field events and has had a remarkable amount of success, with 3 women over 2 meters in the HJ and a gold medalist in 1996 (with Olympic Record holder Charles Austin) just to name a few!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-08-251h 03
Raise the bar with Troy HainesRise the Bar Podcast // Episode 34 Featuring Cynthia MonteleoneCynthia Monteleone ran faster at age 43 than she did as a Div 1 athlete!She attributes this to learning how to alter epigenetics to favor delayed aging, healthy biomarkers and exceptional athletic performance. @fastover40 @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-08-181h 07
Raise the bar with Troy HainesRise the Bar Podcast // Episode 33 Featuring Dylan FoxDylan Fox is the school record holder in the LJ at Concordia University with his pb of 7.55m!!! Currently ranked 10th in the Nation in the LJ, Dylan, a former soccer player turned school record holder is primed to tackle his first NCAA finals event in about a month. Dylan shares about his background, his motivation and training with his coach Lauren Magneson. We also discuss his new goals of reaching the Olympic Trials here in the USA!@dylanjfoxx @leaping.lauren @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-08-111h 10
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 32 Featuring Jonina BrinsonJonina Brinson is now coaching the Jumps and Multis at Eastern Washington and has already produced champions. She has a unique coaching style and creates out-of-the-box-thinking drills to help her athletes master their techniques. She is full of energy and creativity and gets the best out of her athletes. Follow her on IG @coachjo_thejumperand follow us on @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-07-191h 02
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 31 Featuring Shawn FrancisShawn Francis is a successful athlete (18 foot pole vaulter) and successful owner and operator of Team Hoot Pole Vault. He is an author, blog writer, coach, and YouTube instructor of pole vault technique. He also founded the mental health advocacy organization One Whole Life. @TeamHootPoleVault @skyhiandflyjumpcampscoachh7373 YouTube and @teamhootpolevault @skyhianflyjumpcamps on IGSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-04-301h 31
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 30 Featuring Ryan SandersRyan Sanders of Mt. Sac then Boise St. and finally LBSU was once a top 25 ranked TJ athlete who is still competing while coaching at Soka University. He is the driving force behind Next Phase Athletics! Subscribe to his YouTube channel @nextphaseathletics782 !We had a great talk about the difficulties in balancing training, coaching and being a father and a husband! Check out Ryan on IG @nextphaseathletics and follow us on IG @skyhiandflyjumpcamps and on YouTube @skyhiandflyjumpcampscoachh7373Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-04-231h 03
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 29 Featuring Jack WisemanJack Wiseman a senior UCSD high jumper and Sky Hi and Fly Alumni, joins us to talk training and mental toughness and trusting your coach. He recently joined the 7 foot club and is looking for more before he begins his career as a Naval Aviator. Grab a seat and listen!@_jack_wiseman_ @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-04-111h 04
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 28 Featuring Aaron WaschaFull Circle w/Aaron Wascha! 2 years after our first podcast, we get a chance to catch up with Aaron. Aaron is an amazing sports trainer! He pushes the envelope, getting the best out of his athletes and himself. Last time he introduced us to Triphasic training and now he's teaching us about how to achieve better activation of our muscles and power by focusing on the weaker aspects of our systems--namely our hands and feet! Listen and learn!! @aaronwascha2383 @waschonwaschoff on IGSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-04-011h 30
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2023-03-2500 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 27 Featuring Steve LangWelcome to this episode of our podcast, where we are honored to have Steve Lang, former UCLA jumps coach, as our special guest. In this episode, Steve shares his inspiring journey as a coach and his deep passion for the sport of jumping.With an impressive track record of producing seven high school 7-footers in the high jump and mentoring numerous athletes to reach the next level, both at the junior and major college levels, Steve's insights into coaching and training are invaluable.Throughout the episode, Steve recounts his humble beginnings and the obstacles he...
2023-03-211h 00
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 26 Featuring Mike AshtonMike Ashton shares his thoughts amid preparations for the WAC Indoor Championships next week. He has high ranking HJ and PV squads and hopes to do well and take home the WAC title. Also, we discuss the current popularity of track and field here in the US and ways to improve participation and money flow --from TV contracts to chock full stadiums!@coachmike0330@skyhiandflyjumpcampscoachh7373Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-03-141h 06
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 25 Featuring Marcus GelpiWe spend another fun hour with Marcus Gelpi, up and coming jumper who is now competing for Kansas State! We'll discuss how his training is going and what it is like to make the switch from the JC level to a major D1 University!!!@marcusgelpi @kstatefxc @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-01-271h 06
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 24 Featuring Kevin Young Part 2Part 2 - Kevin Young won the Olympic Gold Medal in the 400m Hurdles in the 1992 Games in Barcelona, breaking the world record in the process. He teaches us much about the mental aspects of competition at the highest levels. His world record time lasted from 1992 all the way up until 2021!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-01-192h 18
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 24 Featuring Kevin Young Part 1this is part 1 with Kevin Young is the former world-record holder in the 400m Hurdles and a UCLA Bruin great. Listen in as Kevin covers the mental aspects of competition and the intricacies of training.Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-01-1906 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 23 Featuring Jonathan Broom-EdwardsJonathan was crowned Paralympic T64 High Jump Champion at Tokyo 2020.Defying Gravity and Championing Resilience, Jonathan emulates this mind-set in his athletic performance and in inspiring others.The 34-year-old, born in Colchester before growing up in Berkshire, successfully built on the form that saw him turn a string of silvers into World Gold in 2019 and turn his 2016 Paralympic Silver into Paralympic Gold in 2021, whilst navigating a potentially career ending injury in 2018. Awarded an MBE for his Services to Athletics in 2022, he is now training to defend his Paralympic title at Paris 2024, alongside empowering and educating...
2022-12-011h 08
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 22 Featuring Dario SaisanDario is a strength coach from Vienna. At just 21 years old he has gained experience coaching from the youth level all the way to full-on pro athletes. His young career has been mostly working with basketball & soccer players. He puts a big emphasis on development the reactive component of athleticism and teaching athletes to move well.Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-12-011h 24
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 21 Featuring Mike AshtonCoach Mike Ashton is a former track and field athlete and now coach at Utah Valley University. As an athlete he was mainly a pole vaulter but, competed in high jump, long jump triple jump, sprints and the heptathlon/decathlon. He won multiple conference championships in the Great West and WAC conferences and graduated in 2015. As a coach, Mike has coached high jump, sprints and pole vault at the high school level and joined the UVU coaching yeah, staff in 2021. He coaches pole vault, high jump and the multi-eventers...
2022-12-011h 26
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 20 Featuring Ashley AndersonAshley Anderson was a California State champion triple jumper from the southland who got herself a full ride to Cal Berkeley. In high school she not only won the state title, but was 3-time LA City Section Champ and was both the Arcadia and Mt. Sac Invitational champion 2014! In college at Cal, she was a 3-time NCAA finalist and All-American, a 4-time NCAA Regional qualifier a 2-time PAC-12 Podium finisher (3rd) and a team captain. She is now a private coach, and works with the horizontal jumps at Goldenwest College in the OC.Support this podcast...
2022-12-011h 17
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 19 Featuring Tyra GittensTyra Gittens is an Olympic long jumper who represented Trinidad and Tobago in the 2021 games and competed at Texas A&M here in the US. She has 6 national records for her home country in the HJ, LJ, pentathlon and pentathlon and placed 10th in the LJ at the 2021 Tokyo OlympicsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-11-211h 04
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 18 Featuring Rod GatlinRodney Gatlin was a 3 sport athlete in high school and went to CSUF on a football scholarship. He went to camp with the LA Raiders and played Arena Football for the Sacramento Attack. He is now the Jumps Coach at both Mission Viejo and El Toro high schools in Orange County, CA. He routinely has both his high school athletes and private clients performing at the highest levels. He also trains Ruby Hansen, a local tennis phenom and is the 2nd cousin of Justin Gatlin, the 2004 Olympic gold medalist and multiple time World Champion in the 100m.
2022-11-131h 11
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 17 Featuring Rosie SharplesRosie is a High jumper and heptathlete from Scotland who is now at Mississippi State in the SEC! She is excited to begin training to continue to improve on all her marks in the hep, especially the HJ! She has pbs of 1.74m/5'8.5" in the HJ and 4601 points in the hep. Last year she came in 3rd at the Manchester Invitational and won the Scottish Championships in the U20 and Senior levels. That moved her ranking to #6 in the UK! Watch out here in the USA! Rosie Sharples has arrived!!Support this podcast at — https://re...
2022-11-061h 09
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 16 Featuring Willie BanksWillie Banks of UCLA is a great ambassador for track and field, with a long and illustrious career as a long and triple jumper. He held the World Record in the triple, and competed in the Olympic Games. He also became the originator of "The Clap" while competing in Europe. Hear many great stories and listen him expand on the current state of affairs in track and field around the world!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-10-281h 09
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 15 Featuring Kendall GustafsonKendall is no.2 all time in the heptathlon behind Jackie Joyner Kersee at UCLA and qualified for the US Olympic Trials in 2021 before suffering a knee injury. She shares with us her training experiences and her new coaching stories and much more on our latest episode of "Raise the Bar"Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-10-1959 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 14 Featuring Abraham VogelsangAbraham Vogelsang from Norway was the top U20 decathlete in the world and is coming back from injury.Abraham discusses training for the decathlon in his home country of Norway and gives us many insights into a completely different infrastructure to track and field athletes and competitions from the ground up!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-10-091h 02
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 13 Featuring: Chinenye Agina 2/2This is the 2nd part of my conversation with the newest addition to Duke university Blue Devil track and field team Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-09-2812 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 13 Featuring: Chinenye Agina 1/2Chinenye is #2 on Azusa’s all-time HJ list with a PB of 1.85m. She qualified for the NCAA Indoor and Outdoor Championship in 2019 as the Div II National Champ! She also qualified for the US OLYMPIC TRIALS in 2021!!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-09-2801 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 12 Featuring: Jeremy FisherJeremy Fischer has high umped 2.29m while standing only 1.75m tall himself! His 7'4" jump ranks second amongst California High Schoolers, and he has coached many Olympians and National Champions notably Will Claye who medaled in both the LJ and TJ in 2012 in London.Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-08-171h 10
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 11 Featuring: Lauren Magneson and Allan HanckelLauren qualified for the US Olympic Trials in the HJ!! Allan Hanckel helped coached great American High Jumper Doug Nordquist to 7' 8.75" and also coached former UCLA great decathlete Jim Connolly. Listen to their insights into how to grow the sport of Track and Field back to the GlorySupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-08-111h 29
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 10 Featuring: Paul GalasPaul Galas helped in coaching a USPORT runner up heptathlete, 2 OUA champions and three 3 OUA medalists. Prior to coming to Guelph, Galas was an athlete himself competing in the NCAA at Indiana University where he was a Big Ten Conference medalist individually and a Big Ten Conference Champion as a member of the Hoosiers. He was also named to two National Teams as a high jumper to represent Canada. He graduated from Indiana University with a degree in Kinesiology, then furthered his education at Humber College where he obtained a graduate diploma in Sport Management and is...
2022-08-0431 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 9 Featuring: Rodney Van Jr.Rodney is a former UCLA cornerback and high school track and field athlete. He is very familiar with the NCAA landscape as it relates to football especially and most sports in general. He is currently teaching and coaching football at Cabrillo High School in Long Beach and is the co-host of the new Special Bruins Edition of Raise the Bar!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-07-271h 13
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 8 Featuring: Jordan WesnerWesner competes exclusively in the high jump. a Florida State Track and Field athlete, a 2X Olympic Trials Finalist, as well as a 2016 NCAA Championships qualifier, a two-time American Athletic Conference champion, a Five-time All-American Athletic Conference, Twelve high jump titles Three-time U.S. Track and Field/Cross Country Coaches (USTFCCA) All-Academic and a Three-time American Athletic Conference All-Academic. with love for basketball!Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-06-0752 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 7 Featuring: Leo WilliamsWe are speaking with Leo Williams who won three NCAA Championships in the high jump (indoor twice and outdoors once), won the Penn Relays, was the first athlete to win eight Heptagonal Championships (four indoor and four outdoors). He won the silver in the Pan-American game and was an alternate in the high jump in the 1984 Olympics.Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-05-191h 00
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 6 Featuring: Robert AtwaterI had the pleasure of speaking with Robert Atwater who’s is an American olympic hopeful GLIAC Record holder SVSU Record holder 2x All-American and 2016 Olympic trials qualifier !Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-05-141h 24
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 5 Featuring: Shandon Reitzell and special guest Randall CunninghamShandon Reitzell is an Olympic hopeful Midland T&F high jumper and 400m Hudler; he is a 3x HJ NAIA National Champ with a current pr of HJ-2.19m. and an exceptional guest has joined us, Randall Cunningham, Sr, an American former football quarterback who played in the(NFL) for 16 seasons. He spent most of his career with the Philadelphia Eagles and is also known for his Minnesota Vikings tenure. Cunningham is third in quarterback rushing yards, a four-time Pro Bowl selection and two-time first-team All-Pro. He is currently coaching his daughter Vashti Cunningham, a two-time Olympic American high jumper.
2022-05-061h 14
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 4 Featuring: Marcus GelpiWe speak with 20-year-old Marcus Gelpi, an Olympic hopeful who resides in Dixon, California, an unsigned juco athlete competing for Diablo Valley Jr College in the Bay Area and Team Puerto Rico. His personal best is 2.16, which is just the beginning for him! Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-04-2850 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 3 Featuring: Doug NordquistDouglas ("Doug") Nordquist is a retired male high jumper from the United States, who competed at the 1984 Summer Olympics where he ended up in fifth place with a jump of 2.29 metres. He was TAC high jump champion in 1986 and 1988, and placed second at the 1984 Olympic Trials behind distant cousin Dwight Stones. He competed for Sonora High School, finishing a three way tie for third place at the 1977 CIF California State Meet, Fullerton Community College, Washington State University where he was coached by 1968 Olympian Rick Sloan and Tiger International. He was a practitioner of Washington State's specialized weight training for...
2022-04-241h 17
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 2 Featuring: Tyler ArroyoTwo-time All-American High Jumper Tyler Arroyo graduated from Chico State in May of 2019 with his degree in economics; his goal was to qualify for the 2020 U.S. Olympic Trials. Arroyo achieved that goal advancing to the finals in Eugene, Oregon, and eventually finishing tied for ninth in the nation. However, his next goal is even more ambitious: To make the 2024 U.S. Olympic Team.Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-04-1844 min
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 1 Featuring: Aaron WaschaMy guest for this episode is Aaron Wascha. He has a bachelor's in kinesiology from Michigan State University. He is a sports performance specialist and an online personal training business, "2x Athletes". He specializes in creating explosive athletes while improving mobility and range of motion, and he also works with the general population to develop healthy fitness and nutrition habits. His philosophy is about making health a "lifestyle"! Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-04-101h 13
The Mind Body To Lead PodcastSeek clarity and purpose through the power of meditation | Troy Haines | Ep #3Welcome to today’s episode of The Mind To Lead Podcast. Today I sat down with Troy Haines. Troy is the founder and CEO of theSPACE an incubator in North QLD, Cairns. Not knowing what he wanted to do out of school, he did a marketing degree and diploma in business, after which, he ultimately fell into owning a travel business. But it wasn’t what he was passionate about. Through having a meditation practice it helped him to discover who he was, but by that time he was stuck in the...
2020-02-0544 min