Shows
The Daily Wake Up Micro PodcastRoles in DisagreementThe Daily Wake Up Micro-Podcast
Episode 988 of the Final Season: Roles Within Disagreement
In the book, Great Teams, by Don Yaegar, we learn the roles within a disagreement.
They are victims, persecutors, and rescuers.
#knowTroy #DWUpodcast #team #leadership
2022-10-2002 minThe Daily Wake Up Micro PodcastEven if You’re Not Religious . . .The Daily Wake Up Micro-Podcast
Episode 987 of the Final Season: Even If You’re Not Religious
Even if you're not religious, there is a lot you can learn from the teaching and examples of Jesus Christ. His examples include:
1) Being people-focused and God-centered
2) Allow for in-process conversations
3) Obsess over giving keys
#knowTroy #DWUpodcast #serve #leadership
2022-10-1903 minThe Daily Wake Up Micro PodcastTST - Before Zoom Was A VerbThe Daily Wake Up Micro-Podcast
Episode 986 of the Final Season: TST - Before Zoom Was a Verb
#knowTroy #DWUpodcast #sales #truestorytuesday
Have you ever found out that if you did something uncomfortable, you would improve your chance of success? Would you do it?
Hear my True Story Tuesday about not wanting to do something because it made me uncomfortable.
2022-10-1804 minThe Daily Wake Up Micro PodcastPersonal ProblemsThe Daily Wake Up Micro-Podcast
Episode 985 of the Final Season: Personal Problems
#knowTroy #DWUpodcast #problems #leadership
How often do you find yourself in the midst of personal problems that impact the work you were hired to do? Or the work you want to get done?
2022-10-1703 minThe Daily Wake Up Micro PodcastHow to Proactively Change Your IdentityThe Daily Wake Up Micro-Podcast
Episode 984 of the Final Season: How to Proactively Change Your Identity
#knowTroy #DWUpodcast #personalitytest
From the book, Personality isn’t Permanent by Benjamin Hardy. Your personality is not the most fundamental aspect of who you are. Your personality is surface-level transitory and a by-product of something much deeper.
You CAN proactively change your identity to match your decision:
2022-10-1403 minThe Daily Wake Up Micro PodcastFocus on Gains, not GapsThe Daily Wake Up Micro-Podcast
Episode 983 of the Final Season: Focus on Gains, not Gaps
#knowTroy #DWUpodcast #focus #growth
From the book, Personality isn’t Permanent by Benjamin Hardy. Your personality is not the most fundamental aspect of who you are. Your personality is surface-level transitory and a by-product of something much deeper.
Positive and negative aren’t “facts,” they are meanings.
2022-10-1302 minThe Daily Wake Up Micro PodcastThe Biggest Shift in LifeThe Daily Wake Up Micro-Podcast
Episode 982 of the Final Season: The Biggest Shift in Life
#knowTroy #DWUpodcast #personaldevelopment #selfefficacy
Reading notes from the book, Clarity, and Connection by Yung Pueblo.
The biggest shift in your life happens when you go inward. You step in and observe all that you find with acceptance. The love you bring lights up your self-awareness; you start seeing how the past is packed into your mind and heart – patience, honesty, and observation start the healing process.
2022-10-1202 minThe Daily Wake Up Micro PodcastThe Law of Payment & Conscious SufferingThe Daily Wake Up Micro-Podcast
Episode 981 of the Final Season: The Law of Payment & Conscious Suffering
#knowTroy #DWUpodcast #mindfulness
I read a book the other day that completely changed my life. The book, titled Don’t Just Sit There, by Bier Simkin, was suggested to me by a coworker.
Here are two laws out of the forty-four revealed by author Bier Simkin that impacted me the most:
The Law of Payment & The Law of Conscious Suffering.
2022-10-1104 minThe Daily Wake Up Micro PodcastWhy I LOVE Mondays!The Daily Wake Up Micro-Podcast
Episode 980 of the Final Season: Why I LOVE Mondays
#knowTroy #DWUpodcast #mindset
I love Mondays because it’s the start of the first weekday
It’s like the first day of the month
It’s like the first day of the quarter
It’s like the first day of the year
It’s a new beginning.
2022-10-1002 minThe Daily Wake Up Micro PodcastNo Limits Micro Series: How to Be a Great PartnerThe Daily Wake Up Micro-Podcast
Episode 979 of the Final Season: No Limits Micro Series – How to Be a Great Partner
#knowTroy #DWUpodcast #leadership
All week we are discussing leadership development from the book, No Limits, by John C. Maxwell. When you are a leader, don’t try to go at it alone. You must find people in your life that can be your partner. John C. Maxwell gives us tips on how to be a great partner:
2022-10-0702 minThe Daily Wake Up Micro PodcastNo Limits Micro Series: Five Everyday EssentialsThe Daily Wake Up Micro-Podcast
Episode 978 of the Final Season: No Limits Micro Series – Five Everyday Essentials
#knowTroy #DWUpodcast #leadership
All week we are discussing leadership development from the book, No Limits, by John C. Maxwell.
Here are five everyday essentials for adding value to people:
2022-10-0602 minThe Daily Wake Up Micro PodcastNo Limits Micro Series: Increase Your Self-DisciplineThe Daily Wake Up Micro-Podcast
Episode 977 of the Final Season: No Limits Micro Series – Increase Your Self-Discipline
#knowTroy #DWUpodcast #leadership
All week we are discussing leadership development from the book, No Limits, by John C. Maxwell.
Self-discipline is defined as: the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.
Having self-discipline is extremely important as a leader. John C. Maxwell shares ways to increase your self-discipline.
2022-10-0502 minThe Daily Wake Up Micro PodcastNo Limits Micro Series: Take ResponsibilityThe Daily Wake Up Micro-Podcast
Episode 976 of the Final Season: No Limits Micro Series – Take Responsibility
#knowTroy #DWUpodcast #leadership
All week we are discussing leadership development from the book, No Limits, by John C. Maxwell.
Leaders need to take responsibility for how they lead their followers. When you take responsibility for your actions it adds to your character. And as the great coach, John Wooden said, “be more concerned with your character than your reputation.”
2022-10-0402 minThe Daily Wake Up Micro PodcastNo Limits Micro Series: Leadership Traits that Diminish OthersThe Daily Wake Up Micro-Podcast
Episode 975 of the Final Season: No Limits Micro Series – Leadership Traits that Diminish Others
#knowTroy #DWUpodcast #leadership
All week we are discussing leadership development from the book, No Limits, by John C. Maxwell.
As a leader, we are tasked at inspiring others to follow us. A leader without followers isn’t a leader. John C. Maxwell shares leadership traits that do the opposite of inspire; these traits diminish other people.
2022-10-0302 min
The Daily Wake Up Micro PodcastOne Perfect Pitch – The TransformationThe Daily Wake Up Micro-Podcast
Episode 974 of the Final Season: One Perfect Pitch – The Transformation
#knowTroy #DWUpodcast #sales #presentation
All week we are going through the gems in the book, One Perfect Pitch, by Marie Perruchet. This doesn’t conflict with my most recent book, a sales “e-book” titled, Don’t Be a Son of a Pitch: How to Increase Sales Without a Sales Pitch.
The final act after, Act 1 - Set the Stage and Act 2 – The Demo, is Act 3 – The Transformation
2022-09-3003 minThe Daily Wake Up Micro PodcastOne Perfect Pitch – The DemoThe Daily Wake Up Micro-Podcast
Episode 973 of the Final Season: One Perfect Pitch – The Demo
#knowTroy #DWUpodcast #sales #presentation
All week we are going through the gems in the book, One Perfect Pitch, by Marie Perruchet. This doesn’t conflict with my most recent book, a sales “e-book” titled, Don’t Be a Son of a Pitch: How to Increase Sales Without a Sales Pitch.
Yesterday we learned about the importance of a three-act structure in your storytelling methods for business. The first act: Set the Stage. Today we are going to look at the seco...
2022-09-2903 minThe Daily Wake Up Micro PodcastOne Perfect Pitch – Set the StageThe Daily Wake Up Micro-Podcast
Episode 972 of the Final Season: One Perfect Pitch – Set the Stage
#knowTroy #DWUpodcast
All week we are going through the gems in the book, One Perfect Pitch, by Marie Perruchet. This doesn’t conflict with my most recent book, a sales “e-book” titled, Don’t Be a Son of a Pitch: How to Increase Sales Without a Sales Pitch.
When telling your story in a business setting, use the Three Act Structure:
Act 1 – Set the Stage (tell me)
Act 2 – Demo (show me)
Act 3 – The Transformation (sign me up)
2022-09-2803 minThe Daily Wake Up Micro PodcastOne Perfect Pitch - Three Approaches to Tell Your StoryThe Daily Wake Up Micro-Podcast
Episode 971 of the Final Season: One Perfect Pitch – Three Approaches to Tell Your Story
#knowTroy #DWUpodcast #storytelling #sales
All week we are going through the gems in the book, One Perfect Pitch, by Marie Perruchet. This doesn’t conflict with my most recent book, a sales “e-book” titled, Don’t Be a Son of a Pitch: How to Increase Sales Without a Sales Pitch.
2022-09-2703 minThe Daily Wake Up Micro PodcastOne Perfect Pitch - The Power of StoryThe Daily Wake Up Micro-Podcast
Episode 970 of the Final Season: One Perfect Pitch – The Power of Story
#knowTroy #DWUpodcast #sales #presentation
All week we are going through the gems in the book, One Perfect Pitch, by Marie Perruchet. This book doesn’t conflict with my latest book, a sales “e-book,” titled Don’t Be a Son of a Pitch: How to Increase Sales Without a Sales Pitch.
2022-09-2603 min
The Daily Wake Up Micro PodcastSix Principles of Simple Productivity Series – Start SmallThe Daily Wake Up Micro-Podcast
Episode 969 of the Final Season: Six Principles of Simple Productivity Series – Start Small
#knowTroy #DWUpodcast
The Six Principles of Simple Productivity Series comes from the book, The Power of Less by Leo Babauta.
The Six Principles of Simple Productivity are:
Set Limitations
Choose Essentials
Simplify
Focus
Create Habits
Start Small
2022-09-2303 minThe Daily Wake Up Micro PodcastSix Principles of Simple Productivity Series – Create HabitsThe Daily Wake Up Micro-Podcast
Episode 968 of the Final Season: Six Principles of Simple Productivity Series – Create Habits
#knowTroy #DWUpodcast #habits
The Six Principles of Simple Productivity Series comes from the book, The Power of Less by Leo Babauta.
The Six Principles of Simple Productivity are:
Set Limitations
Choose Essentials
Simplify
Focus
Create Habits
Start Small
2022-09-2202 minThe Daily Wake Up Micro PodcastSix Principles of Simple Productivity Series – FocusThe Daily Wake Up Micro-Podcast
Episode 967 of the Final Season: Six Principles of Simple Productivity Series – Focus
#knowTroy #DWUpodcast #focus
The Six Principles of Simple Productivity Series comes from the book, The Power of Less by Leo Babauta.
The Six Principles of Simple Productivity are:
Set Limitations
Choose Essentials
Simplify
Focus
Create Habits
Start Small
2022-09-2102 minThe Daily Wake Up Micro PodcastSix Principles of Simple Productivity Series – Choose Essentials & SimplifyThe Daily Wake Up Micro-Podcast
Episode 966 of the Final Season: Six Principles of Simple Productivity Series – Choose Essentials & Simplify
#knowTroy #DWUpodcast
The Six Principles of Simple Productivity Series comes from the book, The Power of Less by Leo Babauta.
The Six Principles of Simple Productivity are:
1. Set Limitations
2. Choose Essentials
3. Simplify
4. Focus
5. Create Habits
6. Start Small
2022-09-2002 minThe Daily Wake Up Micro PodcastSix Principles of Simple Productivity Series – Set LimitationsThe Daily Wake Up Micro-Podcast
Episode 965 of the Final Season: Six Principles of Simple Productivity Series – Set Limitations
#knowTroy #DWUpodcast #limitless
The Six Principles of Simple Productivity Series comes from the book, The Power of Less by Leo Babauta.
The Six Principles of Simple Productivity are:
1. Set Limitations
2. Choose Essentials
3. Simplify
4. Focus
5. Create Habits
6. Start Small
2022-09-1903 minThe Daily Wake Up Micro PodcastNine Principles of Highly Productive PeopleThe Daily Wake Up Micro-Podcast
Episode 964 of the Final Season: Nine Principles of Highly Productive People
#knowTroy #DWUpodcast #personaldevelopment
In the book No Limits, John C. Maxwell references Paul Martinelli and his Nine Principles of Highly Productive People.
2022-09-1602 minThe Daily Wake Up Micro PodcastFour Rules of BusinessThe Daily Wake Up Micro-Podcast
Episode 963 of the Final Season: Four Rules of Business
#knowTroy #DWUpodcast #coaching
Thinking about being a professional Life Coach? You'll need to know the four rules of business.
2022-09-1502 minThe Daily Wake Up Micro PodcastAre You an Accidental Life CoachThe Daily Wake Up Micro-Podcast
Episode 962 of the Final Season: Are You an Accidental Life Coach
#knowTroy #DWUpodcast #coaching
Are you someone who enjoys helping others create positive change in their livers or careers? You may be a Life Coach.
2022-09-1402 minThe Daily Wake Up Micro PodcastHand Gestures to Use when SpeakingThe Daily Wake Up Micro-Podcast
Episode 961 of the Final Season: Hand Gestures to Use when Speaking
#knowTroy #DWUpodcast #speaking
More from the book, Pitch to Win by David Beckett; only this time it's on what hand gestures to use when speaking.
2022-09-1302 minThe Daily Wake Up Micro PodcastHand Gestures to Avoid When SpeakingThe Daily Wake Up Micro-Podcast
Episode 960 of the Final Season: Hand Gestures to Avoid When Speaking
#knowTroy #DWUpodcast #speaking
Great insight for you speakers out there on what hand gestures you are to avoid when speaking. From the book, Pitch to Win by David Beckett.
2022-09-1203 min
The Daily Wake Up Micro PodcastFailing Forward Series - ConclusionThe Daily Wake Up Micro-Podcast
Episode 959 of the Final Season: Failing Forward Series – Conclusion
#knowTroy #DWUpodcast #failure #success
In the final episode of the Failing Forward Series we learn Steps to Failing Forward from author, John C. Maxwell.
2022-09-0903 minThe Daily Wake Up Micro PodcastFailing Forward Series - Failing Backward vs Failing ForwardThe Daily Wake Up Micro-Podcast
Episode 958 of the Final Season: Failing Forward Series – Failing Backward vs Failing Forward
#knowTroy #DWUpodcast #failure #success
Today we are going to look at ways to fail backward and fail forward.
2022-09-0802 minThe Daily Wake Up Micro PodcastFailing Forward Series - Move ForwardThe Daily Wake Up Micro-Podcast
Episode 957 of the Final Season: Failing Forward Series – Move Forward
#knowTroy #DWUpodcast #failure #success
The second word in this series title and book is FORWARD. John C. Maxwell creates an acronym for the word forward.
2022-09-0702 minThe Daily Wake Up Micro PodcastFailing Forward Series - Four Point Plan to AchievementThe Daily Wake Up Micro-Podcast
Episode 956 of the Final Season: Failing Forward Series – Four Point Plan to Achievement
#knowTroy #DWUpodcast #failure #success
The opposite of failing is succeeding or as John C. Maxwell likes to write, “achieving.” Today I’m going to share the four-point plan to approaching achievement:
2022-09-0602 minThe Daily Wake Up Micro PodcastFailing Forward Series - Top Ten Reasons People FailThe Daily Wake Up Micro-Podcast
Episode 955 of the Final Season: Failing Forward Series – Top Ten Reasons People Fail
#knowTroy #DWUpodcast #failure #success
We begin the second week of the Failing Forward Series where we are look at ways to fail forward from the book, “Failing Forward” written by John C. Maxwell.
Today we find out the Top Ten Reasons People Fail
2022-09-0502 minThe Daily Wake Up Micro PodcastFailing Forward Series - Seven Abilities Achievers UseThe Daily Wake Up Micro-Podcast
Episode 954 of the Final Season: Failing Forward Series – Seven Abilities Achievers Use
#knowTroy #DWUpodcast #failure #success
In today’s episode we reveal the seven abilities achievers use to move forward as referenced in the book, Failing Forward.
2022-09-0202 minThe Daily Wake Up Micro PodcastFailing Forward Series - Seven Things Failure is NotThe Daily Wake Up Micro-Podcast
Episode 953 of the Final Season: Failing Forward Series – Seven Things Failure is Not
#knowTroy #DWUpodcast #failure #success
In today’s episode let’s not talk about what failure is, rather let’s look at the seven things failure is not according to John C. Maxwell:
1) Failure is not avoidable
2)
2022-09-0102 minThe Daily Wake Up Micro PodcastFailing Forward Series - Being ContentThe Daily Wake Up Micro-Podcast
Episode 952 of the Final Season: Failing Forward Series – Being Content
#knowTroy #DWUpodcast #failure #success
Today’s episode in the Failing Forward Series is about being content. The definition of content is being in a state of peaceful happiness. Imagine being content after failing at something. Or better yet let me put it this way, imagine being in a state of peaceful happiness after failing.
2022-08-3102 min
The Daily Wake Up Micro PodcastFailing Forward Series - The Avoid Risk TrapThe Daily Wake Up Micro-Podcast
Episode 951 of the Final Season: Failing Forward Series – The Avoid Risk Trap
#knowTroy #DWUpodcast #failure #success
For the next two weeks in the final season of The Daily Wake Up Micro-Podcast, we are talking about ways to fail forward from the book, “Failing Forward” written by John C. Maxwell.
We’ve talked about the balance of risk before. Like the air we breathe, not enough air is dangerous and too much air is dangerous. The same applies to risk. Not enough risk is just as dangerous as too much...
2022-08-3003 min
The Daily Wake Up Micro PodcastFailing Forward Series - IntroductionThe Daily Wake Up Micro-Podcast
Episode 950 of the Final Season: Failing Forward Series – Introduction #knowTroy #DWUpodcast #failure #success
For the next two weeks in the final season of The Daily Wake Up Micro-Podcast, we are talking about ways to fail forward from the book, “Failing Forward” written by John C. Maxwell.
2022-08-2903 minThe Daily Wake Up Micro PodcastExtreme as a Leader & FollowerThe Daily Wake Up Micro-Podcast
Episode 949 of the Final Season: Extreme as a Leader & Follower
#knowTroy #DWUpodcast #personaldevelopment
Every "extremer" plays both roles: Leader and Follower. They accomplish this by accomplishing these five things.
2022-08-2603 minThe Daily Wake Up Micro PodcastEight Ways to Say NoThe Daily Wake Up Micro-Podcast
Episode 948 of the Final Season: Eight Ways to Say No
#knowTroy #DWUpodcast #personaldevelopment
Continuing with the book review of Extreme You from Sarah Robb O’Hagan, we learn eight ways to say no. The difference between successful people and very successful people is that very successful people say, “no” more often.
2022-08-2503 minThe Daily Wake Up Micro PodcastFour Steps to Being ExtremeThe Daily Wake Up Micro-Podcast
Episode 947 of the Final Season: Four Steps to Being Extreme
#knowTroy #DWUpodcast #selfhelp
I love how Sarah Robb O’Hagan uses the word, “extreme” all throughout her book. For today’s episode, we learn the four steps to being extreme.
2022-08-2402 minThe Daily Wake Up Micro PodcastChecking Yourself OutThe Daily Wake Up Micro-Podcast
Episode 946 of the Final Season: Checking Yourself Out
#knowTroy #DWUpodcast #selfhelp
Over the next four episodes, we will explore some of the awesomeness of Sarah Robb O’Hagan’s book, Extreme You. In today’s episode, we highlight her comparison of the elite athlete playing a sport and you playing in the game of life.
2022-08-2302 minThe Daily Wake Up Micro PodcastConstructive Problem SolvingThe Daily Wake Up Micro-Podcast
Episode 945 of the Final Season: Constructive Problem Solving
#knowTroy #DWUpodcast #solution
In the book, The Luck Factor, by Dr. Richard Wiseman, reveals five steps to solving a problem through constructive problem-solving.
2022-08-2203 min
The Daily Wake Up Micro PodcastLanguage Series: Requesting Forgiveness Apology LanguageThe Daily Wake Up Micro-Podcast
Episode 944 of the Final Season: Requesting Forgiveness Apology Language
#knowTroy #DWUpodcast #apologylanguage
As part of the language series, we are talking about the Five Apology Languages by author, Gary Chapman. One or two apology languages will be required in what any individual considers to be a genuine apology. If you don’t speak that one or those two, then in the recipient’s mind, the apology is incomplete, and your sincerity is questionable. If you miss the types of apology language they respond to, they probably won’t accept your apology...
2022-08-1904 minThe Daily Wake Up Micro PodcastLanguage Series: Genuinely Repenting Apology LanguageThe Daily Wake Up Micro-Podcast
Episode 943 of the Final Season: Genuinely Repenting Apology Language
#knowTroy #DWUpodcast #apologylanguage
As part of the language series, we are talking about the Five Apology Languages by author, Gary Chapman. One or two apology languages will be required in what any individual considers to be a genuine apology. If you don’t speak that one or those two, then in the recipient’s mind, the apology is incomplete, and your sincerity is questionable. If you miss the types of apology language they respond to, they probably won’t accept your apology...
2022-08-1804 minThe Daily Wake Up Micro PodcastLanguage Series: Making Restitution Apology LanguageThe Daily Wake Up Micro-Podcast
Episode 942 of the Final Season: Making Restitution Apology Language
#knowTroy #DWUpodcast #apologylanguage
As part of the language series, we are talking about the Five Apology Languages by author, Gary Chapman. One or two apology languages will be required in what any individual considers to be a genuine apology. If you don’t speak that one or those two, then in the recipient’s mind, the apology is incomplete, and your sincerity is questionable. If you miss the types of apology language they respond to, they probably won’t accept your apology...
2022-08-1703 minThe Daily Wake Up Micro PodcastLanguage Series: Accepting Responsibility Apology LanguageThe Daily Wake Up Micro-Podcast
Episode 941 of the Final Season: Accepting Responsibility Apology Language
#knowTroy #DWUpodcast #apologylanguage
As part of the language series, we are talking about the Five Apology Languages by author, Gary Chapman. One or two apology languages will be required in what any individual considers to be a genuine apology. If you don’t speak that one or those two, then in the recipient’s mind, the apology is incomplete, and your sincerity is questionable. If you miss the types of apology language they respond to, they probably won’t accept your apology...
2022-08-1603 minThe Daily Wake Up Micro PodcastLanguage Series: Expressing Regret Apology LanguageThe Daily Wake Up Micro-Podcast
Episode 940 of the Final Season: Expressing Regret Apology Language
#knowTroy #DWUpodcast #apologylanguage
As part of the language series, we are talking about the Five Apology Languages by author, Gary Chapman. One or two apology languages will be required in what any individual considers to be a genuine apology. If you don’t speak that one or those two, then in the recipient’s mind, the apology is incomplete, and your sincerity is questionable. If you miss the types of apology language they respond to, they probably won’t accept your apology...
2022-08-1504 minThe Daily Wake Up Micro PodcastLanguage Series: Discovering Your Primary Love LanguageThe Daily Wake Up Micro-Podcast
Episode 939 of the Final Season: Love Language – Discovering Your Primary Love Language
#knowTroy #DWUpodcast #lovelanguage
As part of the language series, all week we are talking about the Five Love Languages by author, Gary Chapman. The emotional need for love is desired by all humans. Gary calls it the Emotional Love Bank. He references, Dr. Dorothy Tennor, who states the average life span of a romantic obsession is two years. The “in-love” experience doesn’t focus on internal growth or the growth of others. It gives us the sense that we have a...
2022-08-1204 minThe Daily Wake Up Micro PodcastLanguage Series: Physical Touch Love LanguageThe Daily Wake Up Micro-Podcast
Episode 938 of the Final Season: Love Language – Physical Touch
#knowTroy #DWUpodcast #lovelanguage
As part of the language series, all week we are talking about the Five Love Languages by author, Gary Chapman. The emotional need for love is desired by all humans. Gary calls it the Emotional Love Bank. He references, Dr. Dorothy Tennor, who states the average life span of a romantic obsession is two years. The “in-love” experience doesn’t focus on internal growth or the growth of others. It gives us the sense that we have arrived. Real love...
2022-08-1102 minThe Daily Wake Up Micro PodcastLanguage Series: Receiving Gifts & Acts of Service Love LanguageThe Daily Wake Up Micro-Podcast
Episode 937 of the Final Season: Receiving Gifts & Acts of Service Love Language
#knowTroy #DWUpodcast #lovelanguage
As part of the language series, all week we are talking about the Five Love Languages by author, Gary Chapman. The emotional need for love is desired by all humans. Gary calls it the Emotional Love Bank. He references, Dr. Dorothy Tennor, who states the average life span of a romantic obsession is two years. The “in-love” experience doesn’t focus on internal growth or the growth of others. It gives us the sense that we have...
2022-08-1003 minThe Daily Wake Up Micro PodcastLanguage Series: Quality Time Love LanguageThe Daily Wake Up Micro-Podcast
Episode 936 of the Final Season: Quality Time Love Language
#knowTroy #DWUpodcast #lovelanguage
As part of the language series, all week we are talking about the Five Love Languages by author, Gary Chapman. The emotional need for love is desired by all humans. Gary calls it the Emotional Love Bank. He references, Dr. Dorothy Tennor, who states the average life span of a romantic obsession is two years. The “in-love” experience doesn’t focus on internal growth or the growth of others. It gives us the sense that we have arrived. Real lo...
2022-08-0903 min
The Daily Wake Up Micro PodcastLanguage Series: Words of Affirmation Love LanguageThe Daily Wake Up Micro-Podcast
Episode 935 of the Final Season: Words of Affirmation Love Language
#knowTroy #DWUpodcast #lovelanguage
As part of the language series, all week we are talking about the Five Love Languages by author, Gary Chapman. The emotional need for love is desired by all humans. Gary calls it the Emotional Love Bank. He references, Dr. Dorothy Tennor, who states the average life span of a romantic obsession is two years. The “in-love” experience doesn’t focus on internal growth or the growth of others. It gives us the sense that we have arrived...
2022-08-0803 minThe Daily Wake Up Micro PodcastThe 10-3-2-1-0 FormulaThe Daily Wake Up Micro-Podcast
Episode 934 of the Final Season: The 10-3-2-1-0 Formula
#knowTroy #DWUpodcast #perfectday
Final thoughts from the book, Perfect Day Formula, by Craig Ballantyne. He shares the importance of establishing structure that results in living a freedom filled life. One simple formula to ensure you start the day on the right track is with the 10-3-2-1-0 formula:
2022-08-0502 minThe Daily Wake Up Micro PodcastCreate Habits of SteelThe Daily Wake Up Micro-Podcast
Episode 933 of the Final Season: Create Habits of Steel
#knowTroy #DWUpodcast #habits
More great stuff from Craig Ballantyne’s book, The Perfect Day Formula, where he describes how to create habits of steel.
2022-08-0402 minThe Daily Wake Up Micro PodcastCommitment to SuccessThe Daily Wake Up Micro-Podcast
Episode 932 of the Final Season: Commitment to Success
#knowTroy #DWUpodcast
There is a great book by Craig Ballantyne, titled, “Perfect Day Formula.” In it he writes about the commitment to success. He wrote, to get advanced results you must take advanced measures. Your personal rules clearly and concisely outline acceptable behaviors for your life.
2022-08-0302 minThe Daily Wake Up Micro PodcastTST - I Didn’t Take the ShotThe Daily Wake Up Micro-Podcast
Episode 931 of the Final Season: I Didn’t Take the Shot
#knowTroy #DWUpodcast #basketball #confidence
For this True Story Tuesday, I want to share a story about my playing recreational hoops. It was our second year, and we were defending champs. We were called, The Island Magic, and we were a cocky bunch. I was the starting point guard and team captain surrounded by some very, very talented players.
2022-08-0203 minThe Daily Wake Up Micro PodcastWinning Makes All the DifferenceThe Daily Wake Up Micro-Podcast
Episode 930 of the Final Season: Winning Makes All the Difference
#knowTroy #DWUpodcast #winning #seattlemariners
The other day, I was looking for any news on the sport’s teams I follow. The Atlanta Hawks and the Seattle Seahawks. Both have had some interesting off seasons. I thought to myself, “if only there was a sport to watch during this time of year.” Then I laughed inside, “well, there’s baseball.”
2022-08-0103 min
The Daily Wake Up Micro PodcastTen Steps to Having a Positive AttitudeThe Daily Wake Up Micro-Podcast
Episode 929 of the Final Season: Ten Steps to Having a Positive Attitude
#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas. She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.
We wrap up the micro-series, "A New Attitude," with Marian’s ten steps to having a positive attitude.
2022-07-2902 min
The Daily Wake Up Micro PodcastHow to Overcome Imposter SyndromeThe Daily Wake Up Micro-Podcast
Episode 928 of the Final Season: How to Overcome Imposter Syndrome
#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas. She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.
Today we discuss overcoming imposter syndrome.
2022-07-2802 minThe Daily Wake Up Micro PodcastTips to Rebuild ImageThe Daily Wake Up Micro-Podcast
Episode 927 of the Final Season: Tips to Rebuild Image
#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas. She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.
Yesterday we talked about what happens if others think we fail, especially a boss. Today we look at what Marian offers us to rebuild our image.
2022-07-2702 min
The Daily Wake Up Micro PodcastWhen We FailThe Daily Wake Up Micro-Podcast
Episode 926 of the Final Season: When We Fail
#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas. She suggests that experts estimate success is eighty percent attitude and twenty percent aptitude.
Today we are talking about When We Fail
2022-07-2603 min
The Daily Wake Up Micro PodcastFour Phases of ChangeThe Daily Wake Up Micro-Podcast
Episode 925 of the Final Season: Four Phases Involved in Every Change#knowTroy #DWUpodcast #attitude
All week we are talking about information gathered from the book, A New Attitude by Marian Thomas. She states that experts estimate success is eighty percent attitude and twenty percent aptitude.
Our schedule is
Monday – Four Phases of Change
Tuesday – When We Fail
Wednesday – Tips to Rebuild Your Image
Thursday – How to Overcome Imposter Syndrome
Friday – Ten Steps to Having a Positive Attitude
2022-07-2502 minThe Daily Wake Up Micro PodcastFive Values of LifeThe Daily Wake Up Micro-Podcast
Episode 924 of the Final Season: Five Values of Life
#knowTroy #DWUpodcast #minimalist
In the book, “Minimalism,” authors Joshua Fields Milburn and Ryan Nicodemus reveal how living with less can allow you to live a more fulfilled life.
2022-07-2202 minThe Daily Wake Up Micro PodcastFive Step Process to ForgivenessThe Daily Wake Up Micro-Podcast
Episode 923 of the Final Season: Five Step Process to Forgiveness
#knowTroy #DWUpodcast #forgiveness
In the book, Authentic Happiness, author Martin Seligman reveals the importance of forgives when achieving happiness. They referenced the five-step process for forgiveness from Dr. Everett Washington using the word REACH.
2022-07-2102 minThe Daily Wake Up Micro PodcastReading Notes from PresenceThe Daily Wake Up Micro-Podcast
Episode 922 of the Final Season: Reading Notes from Presence
#knowTroy #DWUpodcast #presence
More from the book, “Presence” by Amy Cuddy.
"Presence" stems from believing in and trusting yourself - your real, honest feelings, values, and abilities, self.
2022-07-2002 minThe Daily Wake Up Micro PodcastTST - The Penny StoryThe Daily Wake Up Micro-Podcast
Episode 921 of the Final Season: TST – The Penny Story
#knowTroy #DWUpodcast #TrueStoryTuesday
As many of you know, I’m a religious, bible-thumping, church going, Jesus loving freak and the proof of God in my life is revealed daily because I’m looking for it. The reason some of you don’t see the hand of God in your life is because you aren’t looking for it.
The other day . . .
2022-07-1903 minThe Daily Wake Up Micro PodcastYour Body ShapesThe Daily Wake Up Micro-Podcast
Episode 920 of the Final Season: Your Body Shapes
#knowTroy #DWUpodcast #communication
In the book, Presence, author Amy Cuddy brings a compelling message about the importance of our body language. She writes, the nature of your pose influences how powerful or powerless people feel about you.
2022-07-1802 minThe Daily Wake Up Micro Podcast59 Second Diary – Friday: Review the SituationThe Daily Wake Up Micro-Podcast
Episode 919 of the Final Season: 59 Second Diary – Friday: Review the Situation
#knowTroy #DWUpodcast
In the book, 59 seconds by Richard Wiseman, he challenges us to start a diary and use a theme for each day to get you started in thinking about our life.
Today is Friday and the theme is Review the Situation.
2022-07-1502 minThe Daily Wake Up Micro Podcast59 Second Diary – Thursday: Dear . . . ,The Daily Wake Up Micro-Podcast
Episode 918 of the Final Season: 59 Second Diary – Thursday: Dear . . . ,
#knowTroy #DWUpodcast #relationship #community
In the book, 59 seconds by Richard Wiseman, he challenges us to start a diary and use a theme for each day to get you started in thinking about our life.
Today is Thursday and the theme is Dear . . . ,
2022-07-1402 minThe Daily Wake Up Micro Podcast59 Second Diary – Wednesday: Fantastic FutureThe Daily Wake Up Micro-Podcast
Episode 917 of the Final Season: 59 Second Diary – Wednesday: Fantastic Future
#knowTroy #DWUpodcast #dreamer
In the book, 59 seconds by Richard Wiseman, he challenges us to start a diary and use a theme for each day to get you started in thinking about our life.
Today is Wednesday and the theme is Fantastic Future
2022-07-1302 minThe Daily Wake Up Micro Podcast59 Second Diary – Tuesday: Terrific TimesThe Daily Wake Up Micro-Podcast
Episode 916 of the Final Season: 59 Second Diary – Tuesday: Terrific Times
#knowTroy #DWUpodcast #appreciate #flashback
In the book, 59 seconds by Richard Wiseman, he challenges us to start a diary and use a theme for each day to get you started in thinking about our life.
Today is Tuesday, and the theme for today is Terrific Times.
2022-07-1202 minThe Daily Wake Up Micro Podcast59 Second Diary – Monday: ThanksgivingThe Daily Wake Up Micro-Podcast
Episode 915 of the Final Season: 59 Second Diary – Monday: Thanksgiving
#knowTroy #DWUpodcast
In the book, 59 seconds by Richard Wiseman, he challenges us to start a diary and use a theme for each day to get you started in thinking about your life.
Today is Monday, and his theme is Thanksgiving.
Please comment on what three things you wrote down.
2022-07-1102 minThe Daily Wake Up Micro PodcastFour Factors Customers Look ForThe Daily Wake Up Micro-Podcast
Episode 914 of the Final Season: Four Factors Customers Look For
#knowTroy #DWUpodcast #marketing
The other book I read by Scott Ginsberg, Stick Yourself Out There, offers advice on the four factors customers look for:
2022-07-0803 minThe Daily Wake Up Micro PodcastReverse Your MarketingThe Daily Wake Up Micro-Podcast
Episode 913 of the Final Season: Reverse Your Marketing
#knowTroy #DWUpodcast #marketing
One more episode from the book, Get Them to Come to You, by author Scott Ginsberg. As we read, we learn the value of making yourself a bullseye for customers. Here are three tips to reverse your marketing so customers are coming to you:
2022-07-0702 minThe Daily Wake Up Micro PodcastHow to Become a Thought LeaderThe Daily Wake Up Micro-Podcast
Episode 912 of the Final Season: How to Become a Thought Leader
#knowTroy #DWUpodcast #leader
More from the book, Get Them to Come to You, by author Scott Ginsberg, we learn how to become a thought leader:
2022-07-0603 minThe Daily Wake Up Micro PodcastFour Ways to Influence PeopleThe Daily Wake Up Micro-Podcast
Episode 911 of the Final Season: Four Ways to Influence People
#knowTroy #DWUpodcast #influence
In the book, Get Them to Come to You, by author Scott Ginsberg, Scott reveals four ways to influence people. You can influence people . . .
2022-07-0502 minThe Daily Wake Up Micro PodcastYour Independence DayThe Daily Wake Up Micro-Podcast
Episode 910 of the Final Season: Your Independence Day
#knowTroy #DWUpodcast #freedom
Today is Independence Day for the United States of America.
Today can be your Independence Day.
You can be free and declare freedom for yourself if you do these two things: Forgive and Surrender.
2022-07-0402 minThe Daily Wake Up Micro PodcastAre You an Echo?The Daily Wake Up Micro-Podcast
Episode 909 of the Final Season: Are You an Echo?
#knowTroy #DWUpodcast #standout
More from the book written by Scott Ginsberg, titled: Stick Yourself Out There. In it, Scott asks the reader if they are an original or an echo. Let’s look at the definition of each:
Original: created directly and personally by a particular artist; not a copy or imitation.
Echo: a close parallel or repetition of an idea, feeling, style, or event.
2022-07-0103 minThe Daily Wake Up Micro PodcastEnduring RemarketabilityThe Daily Wake Up Micro-Podcast
Episode 908 of the Final Season: Enduring Remarkability
#knowTroy #DWUpodcast #personaldevelopment
Really cool book written by Scott Ginsberg, titled: Stick Yourself Out There. All of us are AWESOME and some of us are REMARKABLE. Scott asks the question related to those who are Remarkable.
2022-06-3003 minThe Daily Wake Up Micro PodcastTen Ways to Overcome Self-PityThe Daily Wake Up Micro-Podcast
Episode 907 of the Final Season: Ten Ways to Overcome Self-Pity
#knowTroy #DWUpodcast #personaldevelopment
In the book, The Courage to be Free, Guy Finley offers a way to overcome self-pity and feeling sorry about yourself. As Guy writes, “the self that knows itself only through its own conditioned thinking can never develop beyond the context of itself.
Here are ten ways to overcome self-pity:
2022-06-2903 minThe Daily Wake Up Micro PodcastTST: Not a Person; Just a FetusThe Daily Wake Up Micro-Podcast
Episode 906 of the Final Season: Not a Person, Just a Fetus
#knowTroy #DWUpodcast #abortion #prolife #prochoice
For this True Story Tuesday, I’d like to share a story of my conversations with women in the early 1990s. We would talk about the rights women have. They were pro-choice, I was pro-life.
When we talked about who had rights the common response to my liberal friends was, “It’s not a person; just a fetus.” That’s a hard argument to overcome.
“If the unborn child is simply a blob of...
2022-06-2805 minThe Daily Wake Up Micro PodcastGained Rights ＞ Lost RightsThe Daily Wake Up Micro-Podcast
Episode 905 of the Final Season: Gained Rights > Lost Rights
#knowTroy #DWUpodcast #abortion #prochoice #prolife
When slavery was abolished some slave owners were upset because they had lost rights to what they deemed as property.
As horrible as slavery is, there were slave owners who cried foul because of lost rights.
The slaves were silent until they were given rights from those who had it.
2022-06-2704 minThe Daily Wake Up Micro PodcastValue Stays the SameThe Daily Wake Up Micro-Podcast
Episode 904 of the Final Season: Value Stays the Same
#knowTroy #DWUpodcast #selfworth #believe
In the book, The Invisible Bond by Barbara Wilson, she tells a story of a sermon illustration that shows the value of who we are regardless of what we’ve been through. I will be using it when I speak to students across the country this year.
2022-06-2403 minThe Daily Wake Up Micro PodcastSometimes and LatelyThe Daily Wake Up Micro-Podcast
Episode 903 of the Final Season: Sometimes and Lately
#knowTroy #DWUpodcast #optimism
More from the book, Authentic Happiness by Martin Seligman. He writes, if you look at bad events as “always” and “never” you have a permanent pessimistic style. If you think in terms of “sometimes” and “lately” you have an optimistic style.
What I like about this is that “sometimes” and “lately” has a
2022-06-2302 minThe Daily Wake Up Micro PodcastLearning to Argue with YourselfThe Daily Wake Up Micro-Podcast
Episode 902 of the Final Season: Learning to Argue with Yourself
#knowTroy #DWUpodcast #mentalhealth
I found a lot of value in reading the book, Authentic Happiness by Martin Seligman. With the mental health problems that we are experiencing, this book provided me with ways to combat negative or doubting thoughts.
One portion, learning to argue with yourself, was especially helpful. Martin writes, there are four important ways to dispute a negative belief about yourself:
2022-06-2202 minThe Daily Wake Up Micro PodcastTST - GET UP!The Daily Wake Up Micro-Podcast
Episode 901 of the Final Season: TST – GET UP!
#knowTroy #DWUpodcast #TrueStoryTuesday #getup
A few weeks ago, I needed to grab some items at the grocery store. It was my son, Colt, and me, and we were in a hurry to get the items we needed. As I weaved through the aisle like a young Russell Wilson weaved through the people at the mall, I came across a slow walker. You know the type right? They don’t know exactly what they want so they aimlessly gaze at the shelf hoping what the...
2022-06-2105 minThe Daily Wake Up Micro PodcastWhat’s Your GGO?The Daily Wake Up Micro-Podcast
Episode 900 of the Final Season: What’s Your GGO?
#knowTroy #DWUpodcast #personaldevelopment
Often when I’m coaching someone, I’ll ask them, what’s your greatest opportunity for growth. More times than not, they don’t have an answer. It’s not top of mind to think about where they need to grow.
What about you? What’s your Greatest Growth Opportunity? I call it the GGO.
The GGO is the area of growth in your life that will yield the highest return. The areas of life are obvious, if you’ve...
2022-06-2003 minThe Daily Wake Up Micro PodcastProblem Solving StylesThe Daily Wake Up Micro-Podcast
Episode 899 of the Final Season: Problem Solving Styles
#knowTroy #DWUpodcast #extrovert #introvert
Final thoughts from the book Quiet, written by Susan Cain about the different problem-solving styles between extroverts and introverts.
We know about dopamine. It is the reward chemical released in response to anticipated pleasure.
The pathways that release dopamine seem to be more active in extroverts. In short, introverts don’t “buzz” easily. Getting a “buzz” can be risky so extroverts would be wise if they listened to introverts more.
2022-06-1703 minThe Daily Wake Up Micro PodcastWhy Group Brainstorming FailsThe Daily Wake Up Micro-Podcast
Episode 898 of the Final Season: Why Group Brainstorming Fails
#knowTroy #DWUpodcast #creative #brainstorming
More from the book Quiet, written by Susan Cain about the ineffectiveness of brainstorming. I’ve always thought brainstorming was a necessary part of team building yet as Susan reveals in her book, there can be some downsides according to some Psychologists.
2022-06-1602 minThe Daily Wake Up Micro PodcastThe Power of Working AloneThe Daily Wake Up Micro-Podcast
Episode 897 of the Final Season: The Power of Working Alone
#knowTroy #DWUpodcast #apple #deepwork
I finished the book, Quiet, by Susan Cain and found it quite informative. It revealed the importance introverts, or those of us that are shy or quiet, can have in a work setting. Something that really jumped out at me was a quote from Steve Wozniak.
2022-06-1502 minThe Daily Wake Up Micro PodcastTST - Epic Speaking FailThe Daily Wake Up Micro-Podcast
Episode 896 of the Final Season: Epic Speaking Fail
#knowTroy #DWUpodcast #TrueStoryTuesday #speaking
In 2014, I was approached by someone about being a speaker for a large Business Intelligence conference. He liked my style and wanted me to consider joining their team.
I’m confident in my speaking abilities and have always thought of myself as a great speaker. Not on this subject though. I knew enough about Business Intelligence to have a conversation. Speak on it? Um, no, not really.
His counterpoint was a good one. The speakers that reall...
2022-06-1405 minThe Daily Wake Up Micro PodcastThe Idiot PastorThe Daily Wake Up Micro-Podcast
Episode 895 of the Final Season: The Idiot Pastor
#knowTroy #DWUpodcast #religion #pride
He is a pastor of a church in Texas. And he is an idiot.
The definition of idiot is a stupid person or a person of low intelligence.
The definition of stupid is having or showing a great lack of intelligence or common sense.
It’s pride month and for this year’s pride month a pastor thought it would be a good idea to give a sermon titled, “Why We Won’t Shut Up,” and...
2022-06-1304 min
Entrepreneur's EnigmaTroy Ritchie About His Road As An Entrepreneur, Author, and SpeakerTroy Ritchie is the author of “You Got It; Now Go Get It!: Realizing once and for all just how high you can fly” and the Daily Wake Up Micro Podcast. He is also the founder and chief storyteller of Boom Intelligence Group. Troy had been called the “clean Gary Vee” and “This Generation’s Mr. Rodgers.” Those are big shoes to fill. Especially the second one. Troy is prolific on LinkedIn and on social media, so he’s definitely someone to follow. If you’re enjoying Entrepreneur's Enigma, please give us a review on the podcast directory of your choice. We’re...
2021-09-2826 min
Resilient Life HacksDefine Your Success with Troy RitchieYou don't have to wait until everything is perfect before you jump in and do the thing you were born to do. Is the feeling of inadequacy holding you back? Fear no longer!
Troy Ritchie, author of the book You Got It, Now Go Get It, shows us how doing something you're not naturally good at can inspire others to go after their God-given dreams.
When Troy Ritchie was laid off, alongside his entire department, he embraced the challenge. After a successful career as a Senior Sales Professional, he now had time to examine his l...
2021-06-1624 min
The Peak Performance Greatness Show4 - Using Each Day as a Learning Opportunity with Troy RitchieIn this episode, your host, DJ Smith speaks with Troy Ritchie about reading and establishing routines, transitioning from an employee mindset, using each day as a learning opportunity, and more.
2021-06-1518 min
If You Don't GrindVersatile Content Creator & Inspirer Troy Ritchie Talks About Having FireIn between producing his 4 AM micro-podcast and publishing a book, Troy Ritchie helps others with confidence, sales improvement, personal branding and more. In this episode we discuss his message of empowerment for the youth and why he has felt compelled to create shareable content for others.Episode Sponsored by LinkedIn Talent Solutions#IfYouDontGrind / linkedin.com/grind
2020-09-2527 min
The MindShift Podcast with Darrell Evans35: How To Gain An Edge Over Your Competition with Troy RitchieWant to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle. Want help to market, grow, and scale your business? Schedule a free strategy session.In this episode:Troy Ritchie is an Audience Engagement expert and creator of a personal branding course called The Brand You Program. Currently, he is wrapping up his first book, You Got It; Now Go Get It, which are collections from his 4 AM Daily Wake Up Podcast.Topics covered:...
2020-05-2650 min
GoneDotNetSecuring Mobile Apps with Troy HuntSecurity is more important today than ever, and mobile apps are no different. Troy Hunt joins us to talk about some common mistakes developers make when developing APIs and apps, and some practical approaches to securing them.Special Guest: Troy Hunt.Sponsored By:Raygun: Raygun.io is the fastest and easiest way to track your application's errors and get the level of detail you need to fix crashes quickly. Notifications are delivered right to your inbox and presented on a beautiful dashboard.
![Raygun](https://uploads.fireside.fm/images/7/7030a7ff-40f9-4d15-94...
2014-10-131h 03