Shows
The Power of ChoosingFinding alignment: what feels right for youWhat does it actually mean to live in alignment? In this episode, Claire and Trudi unpack the idea of alignment—not as a buzzword, but as a deeply personal way of living that honors your values, instincts, and energy.They share personal stories, client insights, and real-life examples of what it feels like to be in alignment… and what happens when you're not.Inside this episode:~ Claire’s story of a job that looked aligned but turned out to be anything but~ Trudi’s experience navigating parenting friendships that no longer matched her values2025-07-0918 minThe Power of ChoosingAre you choosing to prioritize others before yourself?What does it really mean to choose yourself? Especially when the world (and your family) is constantly pulling at your attention?In this episode, Claire and Trudi unpack the importance of self-care without guilt. From school holidays to squash courts, from forgotten hobbies to burnout signals, this conversation dives into how easy it is to lose yourself in the service of others and what it looks like to gently reclaim your own time, space, and energy.Inside this episode:~ Claire’s honest moment during the Easter holidays and why she instantly regretted it~ Tr...2025-07-0318 minThe Power of ChoosingIs The World Working Against You?In this episode of The Power of Choosing, Trudi and Claire unpack one of the most powerful shifts you can make: moving from the belief that life is against you to seeing how life is actually working for you.It’s not about pretending everything is easy. It’s about choosing the lens that helps you move through challenges with more resourcefulness, connection, and trust.In this episode:~ Why your perspective determines how you experience life’s challenges~ Claire’s story of creatively trading sellotape for biscuits—and what it teaches about resourcefulness and trust2025-06-1821 minThe Power of ChoosingHow to rewrite the stories that are holding you backIn this episode of The Power of Choosing, Trudi and Claire hit the core of it all - the stories we tell ourselves.We walk around making up stories all day long. About what people think of us. About what something means. About why things happened. Problem is we usually believe those stories like they’re fact.And when we do that, the story quietly runs our life.In this episode:~ Why your brain loves to make up stories (and why it usually spins the negative ones first)~ How Trudi caught he...2025-06-1116 minThe Power of ChoosingIf you don’t choose your identity, life will choose it for you.Welcome to the first episode of The Power of Choosing. Trudi and Claire kick things off with a conversation about identity - how the labels we wear (and the ones we don’t even notice we’ve picked up) quietly shape our lives.Sometimes the words sound harmless. Sometimes they sound flattering. But left unchecked, they can run the show.In this episode:The labels that sneak into your identity without you realizing it~ Why Trudi chose to ditch “Tired Trudi”~ How “Cute Claire” became a box Claire had to break out of~ How...2025-06-1116 min
Inscape Quest Podcast with Trudi HowleyDecoding the Equine Mind: Insights from Neuroscientist Janet JonesWelcome to the Inscape Quest podcast, where we delve into the intricate connections between humans and horses. In this episode, host Trudi Howley sits down with neuroscientist and horsewoman Janet Jones, author of the influential book "Horse Brain, Human Brain." With her extensive expertise in brain research and equine training, Janet unpacks the mysteries of horse behavior, shedding light on how equine welfare can be improved through a better understanding of their unique cognitive processes.
Janet emphasizes the importance of recognizing the fundamental differences between prey and predator brains, offering insights into how horse training can become...2025-03-2244 min
Inscape Quest Podcast with Trudi HowleyBuilding Situational AwarenessIn this episode, Trudi Howley delves into the complexities of navigating personal safety and response in the face of unsettling events with expert Ian Sanderson. Through his unique blend of martial arts expertise and indigenous wisdom, Ian offers insights into achieving resilience and situational awareness without succumbing to hypervigilance.
Together, we explore the nuances of cultivating a balanced approach to safety. Join us in rethinking how we perceive threats and embrace intuitive awareness, enhancing our ability to connect with the world around us.
CO Missing Person Checklist
Crisis Text Line
Boulder...2025-02-2152 min
Lead a Horse to WaterTalk about clicker training targets; it's a wrapIn this final short episode on target training I delve a little deeper into how and when I use targets in my training.
Questions? Comments? Drop me a message or email trudi@equine.training
2024-12-2316 min
Lead a Horse to WaterTalk about clicker training targets; when to use a target
The third (hop back and listen to the first two if you haven't yet) in the clicker training targets mini series.
In this one I discuss when I use targets in my training from cognitive enrichment to training movement.
If you want to learn how to train in this way then join me on my accredited professional trainer course in 2025 https://courses.understandhorses.com/courses/horse-trainer-foundation-certificate
Drop me any questions trudi@equine.training
2024-12-1212 min
Lead a Horse to WaterTalk about clicker training targets; plans and blueprintsThe second (hop back and listen to the first if you haven't yet) in the clicker training targets mini series.
In this one I discuss planning and setting up the behaviour- essential for all training.
If you want to learn how to train in this way then join me on my accredited professional trainer course in 2025 https://courses.understandhorses.com/courses/horse-trainer-foundation-certificate
Drop me any questions trudi@equine.training
2024-12-0217 min
Inscape Quest Podcast with Trudi HowleyStable to Unstable: Horse Related Accidents and 911 CallsWelcome to Inscape Quest, where insightful conversations redefine perspectives. In this episode, Trudi Howley is joined by Colleen Cain, an expert in emergency dispatch. Together, we explore the unique challenges and critical protocols involved in handling horse-related accidents and making 911 calls.
Colleen provides essential tips on how to effectively communicate with 911 dispatchers during emergencies. We discuss the importance of knowing your location, securing animals, and the types of instructions dispatchers can provide over the phone.
Join us for a conversation that could make a significant difference in emergency situations around horses. A must listen for...2024-09-0623 min
The Coaches ForumRest, Reflect, Rise w/ Danielle CohenWhen we find ourselves at midlife with the kids growing up and being more independent, so many of us start thinking, “I could do anything I want right now, what do I want to do?” The crossroads at this stage of life is different from any other developmental milestone we’ve been in, and it’s one that both my guest and I are experiencing along with you. So today we’re diving deep into this topic with a returning guest, my friend and colleague Danielle Cohen, to share our experiences at this midlife crossroads, the pattern...2024-08-2951 min
Inscape Quest Podcast with Trudi HowleyRecalibrating Dressage: A psychological viewWelcome to the Inscape Quest Podcast, where insightful conversations redefine perspectives. Join your host, Trudi Howley, as she engages with psychologist, dressage writer, and trainer Jane Karol in an exploration of recalibrating the sport of dressage.
In this episode, we delve into the global impact of a video featuring British dressage rider Charlotte Dujardin, released just prior to the Paris Olympics. Jane provides a nuanced look at human psychological responses, and the intricate dynamics within the dressage community.
We discuss the challenges of addressing vicarious trauma, the importance of constructive conversation, and the need for...2024-08-1335 min
The Coaches ForumNew Levels of Leadership w/ Jen UnderwoodIt’s no secret that the coaching industry is experiencing a transition phase, and solid leadership skills are needed now more than ever. So in this episode I’m bringing you a conversation with emotional mastery and leadership coach, Jen Underwood, to talk about new levels of leadership, alignment, and the shifts that are happening (and need to happen!) in the coaching industry. In this episode, you’ll hear: [11:00] What Jen sees shifting in the coaching industry [13:12] Trudi breaks down “value fatigue” [16:22] The major social climate shifts that have af...2024-07-1646 minInscape Quest Podcast with Trudi HowleyEquine Nutrition with Nancy Loving DVMJoin host Trudi Howley on this episode of Inscape Quest as she engages in an enlightening conversation with renowned equine veterinarian and writer, Dr. Nancy Loving. With a career spanning from her graduation from Colorado State University Veterinary School in 1985, Dr. Loving has continuously emphasized the importance of a team effort with clients and educated decision-making regarding horses' health.
In this episode, Dr. Loving shares her vast knowledge on equine management and healthcare, focusing particularly on the feeding of high-starch and high-sugar grains. She delves into the evolutionary aspects of the horse digestive system, the implications of...2024-07-1541 minInscape Quest Podcast with Trudi HowleyPreparing for surgery or medical procedure: A brief 5 minute guided imageryWelcome to Inscape Quest, where insightful conversations redefine perspectives. I'm Trudi Howley, and in this special micro session, we offer a brief guided imagery experience designed for the night before your procedure.
Immerse yourself in soothing music and subtle suggestions that promote optimal blood flow, a clear surgical field, and rapid healing. Our session aims to ensure you remain resilient and focusing only on positive outcomes.
As the procedure concludes, this guided imagery will help initiate immediate healing and a gentle return to consciousness. Experience calm and comfort in your body, with your mind subconsciously...2024-06-1306 min
Inscape Quest Podcast with Trudi HowleyTrue Crime, Alydar & Animal Welfare with Fred KrayIn this compelling episode of Inscape Quest, host Trudi Howley and renowned attorney Fred M. Kray delve into animal law, and the ongoing fight for animal welfare - especially within the horse industry. Listen in as Kray passionately recounts his experiences on the frontline of animal justice and explore his award-winning true crime book, Broken.
This engaging episode uncovers realities and stark truths hidden behind the glamorous facade of the horse industry. From overbreeding and the tragedy of the celebrated racing stallion, Alydar, to pressing issues concerning animal rights and legislation, Kray's insights will challenge your perspectives. M...2024-05-181h 00
The Coaches ForumBook Feature: Hood Wellness w/ Tamela GordonGet ready for a different kind of conversation today with my friend and publishing family, Tamela Gordon! Tamela is a talented writer and editor, and she’s joining me this week for a fun exploration of hood wellness, community care, and DEI work. In this episode you’ll hear: [4:12] Tamela breaks down her book, Hood Wellness, and how it came to be [8:40] What community care looks like [18:22] Trudi and Tamela explore negativity bias [21:44] Why self-work is so crucial when talking about community care [27:00] Convers...2024-05-1453 min
The Coaches ForumFacilitating the Future w/ Chris Wallace CaldwellThere are a lot of opportunities to be really dynamic with the way that we’re doing our coaching work, and facilitating the future is one of the ways to do that. Today I’m joined by my friend and colleague, Chris Wallace Caldwell to break down this intersection between coaching and facilitations for you. Chris has an extensive background in non-profit leadership, strategic planning, group facilitation, program development, and corporate social responsibility and she brings a particular skill in grasping the common elements of group work and the ability to synthesize a unified vision and fo...2024-04-3059 min
The Coaches ForumBook Feature: Take Back Your Brain w/ Kara LoewentheilHow much of what you believe about yourself actually comes from generalized societal messages? Chances are, it’s quite a lot. But it doesn’t have to stay that way. In this episode, we’re exploring this and how to take back your brain! I’m joined by Kara Loewentheil, Master Certified Life Coach, the founder of The Feminist Self Help Society, host of the internationally top-ranked podcast UnF*ck Your Brain, and author of Take Back Your Brain. Let's dive in! In this episode, you’ll hear: [2:54] How Kara’s changed the way she talks...2024-04-2351 min
Inscape Quest Podcast with Trudi HowleyBetter Leaders & Equine Wisdom with Ali SchultzIn this thought-provoking episode of Inscape Quest, host Trudi Howley invites Ali Schultz, the founding partner of Reboot.io, for a profound discussion that expertly weaves the worlds of equine and leadership principles, and human social behavior. The seasoned executive coach, certified Equus facilitator, and ardent horsewoman, Schultz, offers invaluable insights into horse herd dynamics and their striking parallels with human societal behavior.
Unravel the intertwined facets of equine and human dynamics and significant principles of congruency and safety in effective leadership. Schultz illuminates how drawing parallels between equine-human interactions and our professional and personal realms can...2024-04-1147 min
The Coaches ForumHow to Book More of Your Favorite Clients w/ TaVona DeniseEver feel like you just can’t win in your business? Like you’re doing all the things the “experts” say to do to bring in clients, and it just isn’t working like it should? If so, you’re not alone. And you don’t want to miss this episode! (You might even want to grab a notebook, because what we’re dropping today is so juicy!) Today I’m joined by my friend and guest, TaVona Denise. She’s a minimalist marketing strategist who helps coaches talk about what they do so they can book more of thei...2024-04-0941 min
Inscape Quest Podcast with Trudi HowleyThe History of Humans and Horses with Jessica GreerDiscover the intricacies of horse history and the undeniable impact of these splendid creatures on human culture in the latest podcast episode of Inscape Quest, "A Journey Through History: The Coevolution of Humans and Horses".
Accompany us in exploring vast territories – from prehistoric North America to the Arabian and Iberian Peninsulas – as presenter Trudi Howley and her guest, experienced Grand Prix rider and equine historian, Jessica Greer, venture into the fascinating evolutionary journey of the horse. Touching on the themes of domestication, spread into foreign lands such as America and the creation of distinct horse breeds, we vent...2024-03-2445 min
Inscape Quest Podcast with Trudi HowleyDressage Unbridled - a candid conversation with Diana MukpoIn this compelling episode of the Inscape Quest podcast, host, Trudi Howley, welcomes dressage trainer and passionate advocate for equine welfare, Diana Mukpo. A veteran in the field, Diana enlightens us with her insights on the discipline of dressage while advocating for a more mindful and compassionate relationship with our equine partners.
Diana's journey in dressage began in England before she moved to the U.S in the 1970s, where she deepened her passion and understanding of the extraordinary bond between a horse and its rider. Her unique perspective blends her total dedication to dressage and her...2024-03-0932 min
Inscape Quest Podcast with Trudi HowleyThe World of Equine Well-being with Veterinarian Jay Merriam DVMWelcome to a thought-provoking episode of the Inscape Quest podcast, where host Trudi Howley brings to attention critical matters related to equine welfare and the broader significance of equids in the world today. This episode's discussion involves two major subjects: working horses and donkeys, and troubling issues within the dressage community.
Joining us is the esteemed guest, Dr. Jay Merriam, a veterinarian with 55 years of experience in equine veterinary care. He shares insights into the Equitarian Initiative, aiming to offer needed veterinary care for working equids around the world. We delve deep into welfare issues of various...2024-03-0237 min
The Coaches ForumCoaching Will Always be Here w/ Caryn GillenThe coaching industry is going through some growth pain over the last year or so, and it may lead you to wonder, “Is coaching dying?” But coaching isn’t new, and it isn’t going anywhere! Join me and coach Caryn Gillen for this conversation as we break it down. We’ll dive into the industry’s future, what we can learn from the past, and what we’ll need to not have outside regulation while keep making the industry better. In this episode you’ll hear: [3:00] Caryn’s experience starting out as a life coach...2024-02-2736 minInscape Quest Podcast with Trudi HowleyPowerful Strategies to Ease Nervousness During Medical AppointmentsWelcome to a special Inscape Quest podcast episode where we delve into the often-overlooked challenge of anxiety during medical appointments. Host, Trudi Howley, provides a refreshing perspective to deal with this issue. This unique episode is designed as a micro-therapy session where Trudi shares 14 powerful strategies that can help patients take control of their anxious moments during medical appointments.
The tips range from simple acts like bringing AirPods or a small audio player loaded with comforting music or podcasts to more mindful techniques such as practicing progressive relaxation and balancing sensory distractions. Trudi delves deeper into each s...2024-02-1914 minInscape Quest Podcast with Trudi HowleyBody Scan Technique for Stress ReductionWelcome to the second episode of the micro podcasts on the Inscape Quest podcast; a platform where we explore the ways people engage with their relationships, work, and passions. Tune into our latest episode where your host, Trudi Howley dives deep into a nourishing talk with the mindfulness-based stress reduction teacher and renowned astrologist, Kim La Rue.
The episode features Kim La Rue, a seasoned awareness coach with over 30 years of experience. During this episode, she unravels her journey of practicing body-centered therapies and somatic emotional release techniques. Trudi and Kim dive even deeper into the topic...2024-02-1917 minInscape Quest Podcast with Trudi HowleyInterview with Shakespearean actor Andrew JarvisAt Inscape Quest Podcast, our purpose is building meaningful conversations about passions, relationships and work. In our recent episode, host Trudi Howley engages in a stimulating conversation with the eminent British actor, Andrew Jarvis, known for his remarkable work as a Shakespearean artist and his many roles in film and television.
Throughout the episode, Jarvis shares his journey as a professional actor, particularly his fascination with the power of voice in the world of theatre. He underlines its foundational importance for an actor in developing characters and portraying emotions effectively.
Delving into his love for...2024-02-1935 minInscape Quest Podcast with Trudi HowleyPTSD and Healing from WarWelcome to an engrossing episode of Inscape Quest podcast where your host, Trudi Howley, engages in an enlightening discussion with Ann Satori, psychologist, psychoanalyst, and poet. In this episode, Ann shares her inspiring journey, using poetry as a therapeutic tool while working with veterans suffering from post-traumatic stress disorder (PTSD). She also delves into the emotional impact of war on military personnel, using her poem 'Soul Murder' as an illustrative example.
This episode takes you through the concept of moral injury, the dilemmas faced by veterans upon their return from active duty, and the misconceptions surrounding PTSD...2024-02-1927 minInscape Quest Podcast with Trudi HowleyTackling the Taboo of Sex Education with Cassandra RustvoldWelcome to an enlightening episode of the Inscape Quest podcast, where Trudi Howley and special guest, Cassandra Rustvold, a licensed clinical social worker and certified sex therapist, dive headfirst into discussing the importance of comprehensive sex education. A must-listen episode that boldly confronts the damaging silence and shame associated with sexual expression in our society.
The duo addresses vital societal flaws like abstinence-only sex education and our media's influence in shaping adolescents' understanding of sexuality, linking them to an increase in teenage pregnancies, STIs, shame, and mental health issues. They also highlight crucial societal gaps in differentiating...2024-02-1929 minInscape Quest Podcast with Trudi HowleyThe Musical Universe of Grammy-winning Pianist Peter KaterWelcome to an enriching episode of the Inscape Quest podcast, where we deep dive into the fascinating artistic life of two-time Grammy-winning composer, Peter Kater. Our host, Trudi Howley, engages with Peter in an introspective dialogue that unfolds his riveting career journey, effective music-making process, and his unwavering connection with listeners worldwide.
This episode unfolds some monumental milestones of Peter's career in music and his unique, soul-stirring piano readings. Peter shares his groundbreaking method of connecting with audience members by improvising melodies that mirror their individual life stories while they recline under the piano. This empathetic approach...2024-02-1936 minInscape Quest Podcast with Trudi Howley15 Somatic Practices for Stress and Anxiety ReliefWelcome to the latest episode of the Inscape Quest podcast show. Your host, Trudi Howley, guides listeners through a special micro session on managing stress and anxiety using somatic practices. Trudi shares a remarkable list of 15 quick interventions aimed at increasing your tolerance for stress and anxiety, providing moments of calm and rest throughout your day.
The episode introduces the concept of somatic practices, focusing on body-based techniques aimed at restoring balance and calm, even in moments of stress or anxiety. These ranged from deep breathing techniques, the simple act of orienting to your physical sensations throughout...2024-02-1916 min
Lead a Horse to WaterAll about Cues (part 4)Discrimination
Knowing what to do to get reinforced- the best friend of stimulus control (part 3) and discriminative stimulus (part 2).
How can you help your horse know what a cue means?
Please enjoy and share, Trudi2023-11-0817 min
Lead a Horse to WaterAll About Cues (Part 1)I've done cues before but have we ever 'done' cues...this is the first part of a deep dive into cues. Send me questions and thoughts to trudi@equine.training and share this episode with your friends.
More soon, Trudi2023-10-0513 min
Lead a Horse to WaterPlaying with Time (Summer Short 4)Reducing anxiety by playing with the temporal gap (aka what I call temporal tinkering) needs shaping the same as every behaviour. In this summer short I answer a question or two posed by one of my current course students. If you have any questions drop me a message or email trudi@equine.training2023-08-0913 min
Lead a Horse to WaterSummer Short 2 The Emperor's New ClothesIn this, my second Summer Short episode, I consider how we can know if something is awesome or BS and does it matter as long as you and your horse are happy and healthy?
Might be a bit controversial but I opened my mouth and out came me!
Ideas for other Summer Shorts can be emailed trudi@equine.training2023-07-1415 min
Lead a Horse to WaterSummer Short 1 The human elementIn this, my first Summer Short episode, I look at the human side of the training equation. Training can take it's toll on both sides of the learning partnership and I often address this for our horse/dog but this time it's all about the human.
How can you reduce your own stress and lack of motivation.
Ideas for other Summer Shorts can be emailed trudi@equine.training
2023-07-0816 min
Financial FOFUMatt Wong, Founder at DiscernibleFor our final episode of season 4 we interview Matt Wong. Matt is the owner of businesses Discernible and Team Human, does regular gigs as an MC/speaker, is a Pilot, is a classically trained musician, teaches courses on Udemy, has an MBA and clearly has a thirst for knowledge and growth.
Trudi and Sarah have a fascinating chat with Matt on how he has evolved in business, what drives him and his desire to continuously grow. He shares what keeps him motivated in business, how his previous experiences have prepared him for being a business owner and...2023-05-151h 04Financial FOFUTo work with or to not work with your Life Partner?Could you work or run a business with your partner? I think for many the answer would be a firm NO! But there are plenty of couples out there that run businesses together – whether through planned decisions or circumstances. In this episode Trudi and Sarah speak with Ush Danak of the EQ Academy about the pros and cons of running a business with your life partner. They talk through some of the things you need to consider before jumping into this type of work
arrangement such as responsibilities, pay and whether each partner actually has the time, focus and de...2023-05-0826 minFinancial FOFURisk Insurances with Nick ZarasNick from Consillium Wealth joins the team once again to talk all things personal insurances. Trudi and Sarah quiz Nick on the ins and outs of obtaining income
protection and TPD insurance for business owners. They chat about who should have it and why as well as going through some of the practical aspects of
obtaining the insurance - like do your need a DR certificate, how does medical history come into play, and how quick do the policies pay out. Also, did you
know that you may have income protection insurance in your super and that Nick could...2023-05-0126 minFinancial FOFUWhy Bookkeeping is so important!Rebecca Kartel from the Kartel Solution joins us today to talk about the importance of bookkeeping. Getting it right is so important to ensure your books are appropriately reflecting your business activity, but also to ensure that your financial and taxation obligations are prepared using accurate information. In this episode Trudi and Sarah with Rebecca talk about some of the reasons why we believe bookkeeping is so important. We discuss some of the things we commonly see go wrong and importantly when is it time to call in the experts. Cloud accounting software has simplified bookkeeper but also to...2023-04-1627 minFinancial FOFUQuoting for ProfitThe majority of business owners are in it to make a profit. But are you pricing/quoting your jobs to ensure that you will make a profit? Listen in as Sarah and Trudi talk you through how to quote to ensure you are making a profit. They take you one a guided walk using a template worksheet to explain contribution margin, fixed costs, job costs and more. Download the template from Financial FOFU website before you listen in and following along using your own numbers. This exercise can be an eye opener on why your profit margins aren’t wh...2023-04-1021 minFinancial FOFUForward Cash Flow PlanningOur regular listeners will know that this is one of Sarah's favourite topics, and for good reason - in business cash is king! In this episode Sarah and Trudi take us through exactly what cash flow planning is and why it is important to the success of any business. They provide some tips and tools on where to start and how to get it right to ensure a cash flow healthy business.
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Just two industry experts having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and...2023-04-0324 minFinancial FOFUDepreciationIn this episode Sarah and Trudi talk all things depreciation. They will take you through what it is and the many different types. As well as the difference between depreciation and capital works and why accounting and tax depreciation can be two different things/amounts. They walk through the lending implications of depreciation, limits on how much you can claim and so much more. A short and sweet episode for all business owners purchasing assets within their business.
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Just two industry experts having a friendly chat and sharing our knowledge.
We aim...2023-03-2722 minFinancial FOFUBuying a Motor Vehicle in your BusinessBuying a car in your business is a topic that Sarah and Trudi both discuss with their clients on a very regular basis. Who can buy a car in their business? When can you buy, how do you buy, do you have to use it for work purposes? These are just some of the topics discussed. Trudi and Sarah will also take you through what are the financing options and when is it best to finance or buy outright. They also walk through the income tax and fringe benefits tax implications of owning a car in your business. This is a...2023-03-2036 min
Inscape Quest Podcast with Trudi Howley14 tips to help manage anxiety at medical appointmentsTune in for a micro therapy session with Licensed Professional Counselor, Trudi Howley.
Need some help going to the doctors office or for a medical test or even surgery.
Here is a quick rundown of ideas to help you take control of some anxiety.
Cope ahead with some tried and tested somatic therapy interventions. You've got this!
2023-02-2714 minFinancial FOFURewarding your EmployeesYes it's nearly Christmas! Which is a great time of year to review how you are rewarding your staff. Wages are only one component of remunerating your staff, so in this episode Sarah and Trudi discuss what are the other options to reward/thank your team for their work throughout the year. They chat about bonuses and pay rises as well as options. They also talk through Christmas parties and the need to know FBT implications. Employers are in need of new ways to retain their staff, so listen in to pick up a tip or two.
...2022-11-2828 minFinancial FOFUHow to get money from your business- all the different correct ways of paying yourselfYou own the business so you can do whatever you like with the cash right?? Wrong! It all depends on the type of business structure you operate and your role within that business. In this episode Sarah and Trudi walk you through the different ways to pay yourself from your business depending on your particular business structure. They talk through options such as wages, loans, owner drawings, distributions and dividends. They also talk through the implications if you get it wrong. If you've had a recent change to your business structure or are not quite sure you are doing...2022-11-2119 minFinancial FOFUContracting vs Employee and Personal Services Income (PSI)To staff your business with contractors or employees is a question that many businesses have had to consider. But which is right for you or is a combination best? There are distinct differences between employees and contractors from a legal, taxation and even practical perspective. Understanding these differences is important to enable you to make the right decision for your business so let Sarah and Trudi take you through some of the key factors to consider. They talk through the practical differences between the two, the cost differences and the taxation issues to consider. They also touch on some...2022-11-1426 minFinancial FOFUTo Scale Up or Scale Down...Trudi needs help! Should she continue to grow the business or slow down and keep it at its current level? This is a topic that Sarah often assists her Helix planning clients with so Trudi asks all the questions you might be thinking right now. What is the starting point for this decision, what factors should you consider, is there even a right/wrong answer? They talk about determining whether your business model is a sustainable model to grow, business goals, why did you start your business in the first place and is it delivering a liveable wage. They co...2022-11-0729 minFinancial FOFUWhat to do when your business partner (and/or life partner) suddenly passesDo you have a plan for what would happen if you were no longer able to run your business? How about a plan if your business partner suddenly passes? Or what would happen to your business if your life partner was to pass? These are discussions that many people find uncomfortable and would rather not think about let alone plan for. But consider, would you rather have a plan your spouse can put into action if you were to pass or leave them with a business they know nothing about nor what to do with? In this episode, Sarah...2022-10-3127 minFinancial FOFUPhotography in your business. How to present your brand to the public with Simon Whittaker from Simon Whittaker photographyAnyone can take a photo right? Sure. But is that photo going to be the best representation of you and your business? In this episode, special guest Simon Whittaker from Simon Whittaker photography talks to Sarah and Trudi about the importance of photography in your business. Simon explains the impact the right photos can have, and the process that he takes his clients through in order to achieve the best possible results. We chat about the location, the wardrobe, the lighting and how to get you relaxed! We also talk about what to look for in a photographer to ensu...2022-10-3026 minFinancial FOFUBusiness Compliance with Adam Wood from Certified ByEvery business has some form of government regulation and compliance that it must meet. Whether it be meeting OH&S obligations, WorkCover, HR, licensing obligations, or environmental protection regulations. Complying with government, private sector, and industry regulations can be difficult and expensive. But it is a necessary part of business. In this episode we chat with Adam Wood from Certified By – a business that helps SME's meet their compliance obligations in all aspects of business. We also have a chat about ESG (Environmental, Social, Governance) which is a hot topic right now and is particularly relevant if you work wit...2022-10-2434 minFinancial FOFUHow to build your business from a Business Owners perspectiveWe've all listed to a podcast from the perspective of a marketing professional who has all the theory and experience on how to market your business. But we also know that most people like to chat with their business besties about what they do to get new business. In this episode Sarah and Trudi take a trip down memory lane and talk about some of the marketing strategies they used and what was successful and what was not to successful. This is a really practical conversation about different strategies you can employ in your own business and the often...2022-10-1635 minFinancial FOFUDefamation and what to do about it in business with special guest Samir Banga of Banga LegalWhen we first started working the test was ‘If you didn’t want to see it on the front page of the newspaper, you probably shouldn’t say it’. Yet how many of us stop and think about that before smashing out a new post on Instagram or putting up a blog article or google review? The reality is that these mediums are quickly become a business risk, both if one of your employees says the wrong thing and if a customer doesn’t stop to think. In this episode Sarah and Trudi talk through this business risk with special gu...2022-10-1032 minFinancial FOFUCurrent Environment Update: Borrowing Money, Tax Changes and what's ahead in Season 4It's the first episode of season 4 and we are excited to be back with lots of updates for you! Sarah and Trudi chat about the current lending environment in light of the recent interest rate rises. Listen is for a few tips and things to be aware of if you either have a mortgage or are trying to get one. They also chat about some recent tax changes around FBT and a few that are coming up - think bonus deduction - (once the legislation is passed!) We check in on words of the year (do you remember what...2022-10-0325 min
Lead a Horse to WaterEquine clicker training workshop where were you?Sooz joins me for a natter about our recent live workshops. We hit some big topics Including the ethics of novice clicker trainers! Of course we return to our favourite topic, reinforcement routines, and much more.
You can find Sooz Foster CHBC AAB for dog training at https://www.tarkadogtraining.co.uk and for horses at https://www.soozequine.co.uk
Join me at ko-fi.com/leadahorsetowater for Trudi's Training, a private group where I share my training and lots more.2022-07-171h 03
Financial FOFUSuccession PlanningWhen you started your business did you think about how you might exit out of the business? Reality is that most of us don't. In this episode Sarah and Trudi have a chat about some of the exit strategy options that are available and why it is important to consider these even if you have no intention of exiting right now (who knows what the future holds, right?). They also have go through some of the things you can do to prepare your business for sale if you know that is the option on the horizon. Whether you are...2022-06-1324 minFinancial FOFUHow to protect your IP!Did you know all businesses have some intellectual property (IP)? Did you also know that all business should take steps to protect this valuable asset? Trudi and Sarah talk to Jen, a legal IP lawyer, from Studio Legal about all the things IP related. We will take you through the different types of IP a business may have and the different protections that are available to businesses. Including which protections you need to apply for and which are automatically applied. If you've been following along this season and now have your marketing sorted, you now need to make sure...2022-06-0634 minFinancial FOFUHow to get more customers?Following on from last week, Trudi and Sarah continue this discussion on marketing your business with Jessica Campbell from Penguin Wolf. This time the focus is on marketing strategy, branding and how to incorporate video content into your marketing plan. Jessica talks about how to get started with marketing your business and what goes into developing a marketing strategy (hint: it is more than create a cool logo!).
Penguin Wolf focuses on video content so we also chat about some of the different types of video content and how one shoot can be reused on different platforms...2022-05-3030 minFinancial FOFUWhat Social Media is right for my business?This week Trudi and Sarah have invited in their own Social Media Manager Camielle Honrade from Follow Me Media to talk about using social media within your business. While they started with a list of questions to fire at Camielle, the three quickly found a topic they could have talked about for much longer! Camielle talks about some of her favourite platforms and why she feels that all businesses can benefit from social media. They will take you through some of the ways businesses can use social media, which platform to use and also briefly touch on the dreaded...2022-05-2333 minFinancial FOFUInterest rates, and their impact on, well, everythingIf you haven’t had a conversation about interest rates or increase cost of….well anything – then you having been living under the proverbial rock! With the Reserve Bank of Australia increasing the cash rate for the first time in over 10 years it is a popular topic right now. Sarah and Trudi break down some of the factors that have caused the increase in interest rates in laymen’s terms everyone can understand. We’re not economists so they chat on the bits that are most relevant to you. They also talk about why it is relevant to you and take y...2022-05-1627 minFinancial FOFUASIC and what you need to know!If you have a company or a registered business name then you should be familiar with ASIC otherwise known as the Australian Securities and Investments Commission. In this episode Trudi and Sarah talk about ASIC as a regulator and some of the areas they are responsible for. We also talk about the companies register and the current project to merge more than 30 registers into one to improve reporting and efficiencies. In closing Sarah and Trudi detail the new requirement for Directors to obtain a Director Identification Number. If you have a company, this is a great episode to update...2022-05-0221 minFinancial FOFULesser Known TaxesWe all know what income tax is, and have some idea how GST works (it’s just 10% right?) but do you know about some of the smaller taxes that apply to businesses? In this episode Trudi walks us through some of the lesser known (but no less important) taxes that exist in Australia. We talk about the what and when of Fringe Benefits Tax, who needs to be aware of Payroll Tax and when Land Tax applies. We also touch on the reporting requirements under the Taxable Payments Annual Report. Think your business is on top of all of th...2022-04-2527 minFinancial FOFUWho do you get advice from?If you talk to any advisor they will have a story about a client who came to them wanting to follow some advice they have received at the pub/bbq/park. While you might receive some advice that is appropriate, if you are not talking to a qualified advisor they may not have taken into account all of your specific circumstances that are so relevant to any piece of advice (whether accounting, legal, finance etc.). Sarah and Trudi in this episode not only talk about why they believe obtaining advice from the right place is so important, but also...2022-04-1830 minFinancial FOFUProtecting your businessWe so often talk to business owners about protecting their personal assets from any risk associated with owning a business. In this episode we focus on how to protect your business and business assets. Sarah and Trudi explain the basics on the Personal Property Securities Register (PPSR) (https://www.ppsr.gov.au/) and how and why you should use it to protect certain assets. They also chat on the various types of insurance available to business owners and why it is so important to have the right insurance. Finally, we talk about how you can structure your business in a...2022-04-1125 minFinancial FOFUThe ins and outs of Self Managed Super FundsNick joins us once again for the 3 and final in a mini series to talk about SMSFs or Self Managed Superannuation Funds. These are very common among those who run their own business and those who want to have more control over how their superannuation is invested. Trudi, Sarah and Nick take you through why, why and when you should consider a SMSF and the upfront and ongoing costs of having an SMSF. They also talk about some of the special rules and restrictions that apply to SMSFs as they are a highly regulated product. If you ever wanted...2022-04-0426 minFinancial FOFUHow to save EVEN MORE MONEY!Our previous episode on saving money (you can click here to listen) has been one of our most popular episodes to date. So Sarah and Trudi revisit the topic to run through some more tips on how to save money and how to properly manage your cash flow so that you can save your money. From separate savings accounts, to reducing spending to shopping around, the girls break it down it to useful usable steps to ensure you have more money in the bank. The Government's Moneysmart website also has some really great tips and tools that we reference...2022-04-0421 minFinancial FOFUEverything you've wanted to know about Superannuation!Nick Zara from Consilium Wealth again joins us to explain to us the ins and outs of Superannuation...you know that 10% your employer puts away for your retirement? Trudi and Sarah fire all the questions at Nick such as what is Super, how is it invested, can you choose your investment options, insurance and so much more. We talk about how to get more money into Super and when and how can you take money out. We also run through some government incentives that you may not be aware of such as the government co-contribution and the First Home...2022-03-2825 minFinancial FOFUHealthy Cashflow ManagementOur previous episode on saving money (which can be found here) has been one of our most popular episodes to date. So Sarah and Trudi revisit the topic to run through some more tips on how to save money and how to properly manage your cash flow so that you can save your money. From separate savings accounts, to reducing spending to shopping around the girls break it down it to useful usable steps to ensure you have more money in the bank. The Government's Moneysmart website also has some really great tips and tools that we reference and...2022-03-1428 minFinancial FOFUAre you pricing for a Toyota or Ferrari?Noticing a theme this season? If you haven’t yet listened to the previous episode on break even analysis- STOP WHAT YOU ARE DOING- and listen to that one first. This is a follow on episode that works through how to price your product/service. The break-even point is a large part of this, however, given it's IWD, Trudi and Sarah also talk about why women often under price/value themselves, the importance of research and making sure you factor your own wage into the pricing of your products. After this episode you should have a good understand of wh...2022-03-0728 min
Lead a Horse to WaterBeing KindThis episode is a meander through the concept of being kind to each other. In the world of horses there can often be conflict and it has lead me, in the past, to be less kind to the human in the horse-human partnership. I try to do better and we could probably all do better and with this in mind I ramble through some wonderful responses to a recent social media question I posed about how to be kind.
I mention the wonderful Andrea Harrison in the podcast and especially her gratitude project for which I am truly, well, grateful!
...2022-03-0227 minFinancial FOFUBreak Even AnalysisThis is a short but important episode where Sarah and Trudi take you through what is break even analysis and how it should be used when pricing your products or services. Download the free example spreadsheet here and follow along with two examples of break even calculations and then have a go at calculating the break even point in your own business. Understanding your break even point is a really important aspect of your business finances, as if you get it wrong it will flow through to pricing that may not be earning a profit!
Downloads from...2022-03-0227 minFinancial FOFUUnderstanding Your BooksIn this episode Sarah and Trudi talk about the importance of understanding your businesses financial books. They talk through some of the terminology and explain what the reports are for, but most importantly explain why each report is important and how it can help you in your business. If you want to learn more about your business finances this is the episode for you. We also highly recommend the Helix Planning course.
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Just two industry experts (and guests) having a friendly chat and sharing our knowledge.
We aim to raise your knowledge...2022-02-2128 minFinancial FOFUUnpacking your Money StoryWelcome back to Season 3!
In today's episode we are discovering what your 'Money Story' is and how it impacts your decisions and your life. We also look at your Money Mindset and Strategies you can use to improve yours!
Lot's has happened since Season 2 ended, catch up on what's beeen happening for Sarah and Trudi.
We have a huge season in store for 2022 and can't wait to share it with you.
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Just two industry experts (and guests) having a friendly chat and sharing our knowledge.
We...2022-02-1428 min
Lead a Horse to WaterClicker Training Horses, clarity in liberty movementsThe final short Christmas bonus episode discussing how to develop good cue discrimination in complex liberty movements. This was in response to a call out for questions following the previous episode on Stimulus Control. In this episode we discuss Anne's fabulous question. Our new Train Clean interactive online workshop (back chaining) at the end of January is available to purchase from Trudi Dempsey Equine Trainer and Behaviour Consultant's Facebook events.
Wishing every listener the very best for 2022!!2021-12-2610 min
Lead a Horse to WaterClicker Training Horses, send to a distant placeIn this second of our short Christmas bonus episodes discussing how to create a behaviour of sending your horse to a distant place. This was in response to a call out for questions following the previous episode on Stimulus Control. In this episode we discuss Lisa's wonderful question. Our new Train Clean interactive online workshop (back chaining) at the end of January is available to purchase from Trudi Dempsey Equine Trainer and Behaviour Consultant's Facebook events.
Wishing every listener the very best for 2022!!2021-12-2511 min
Lead a Horse to WaterClicker Training Horses, Wait While I MoveA super short Christmas bonus episode discussing how to develop a solid stand and wait for your horse. This was in response to a call out for questions following the previous episode on Stimulus Control. In this episode we discuss Drea's great question. Our new Train Clean interactive online workshop (back chaining) at the end of January is available to purchase from Trudi Dempsey Equine Trainer and Behaviour Consultant's Facebook events.
Wishing every listener the very best for 2022!!2021-12-2410 min
Lead a Horse to WaterClicker training horses- errorless learning and stimulus controlAnother wander through some of the crucial theories surrounding clicker training. Errorless learning sounds too good to be true- what it is all about? Stimulus control was the topic of our last weekend Train Clean deep dive and as usual there were some interesting results.
Friend and colleague Sooz Foster joins me again as we take these topics down some interesting rabbit holes. High fiving cats and why extinction bursts in your horse are thankfully less dangerous, or are they?
Shout out to Sooz who since our last recording has gained her IAABC certification and ABTC accreditation, check her out...2021-11-2649 minFinancial FOFUEmotional Intelligence and its impact on your lifeDo you have emotional intelligence? Do you know what it is? Trudi was a little lost so, so for this season's finale, we got in the amazing Ush Dhanak, one of Australia’s leading experts on Emotional Intelligence and the CEO of Emotional Quotient (EQ) Academy to enlighten her. Ush spends much of her time going into her corporates and developing EQ within the leaders of the business and teaching how this can improve the business environment and business outcomes. In this episode we challenge you not to chuckle at Trudi's special comments while Sarah and Ush talk us th...2021-10-1129 min
Day of the Winged LionessGratitude is the AttitudeSong written and performed by Trudi Lee Richards, with Dan Buchanan on piano - recorded at Resound Northwest, Portland, Oregon, 2021.2021-10-0404 min
Day of the Winged LionessThe Protector of LifeThis relaxing poetic tale is one many "guided experiences" by Silo that have been described both as "short stories with happy endings" and as "psychological practices based on an original literary form."* All the Guided Experiences are available for download at silo.net, as well as in print at Latitude Press, where audio recordings can also be downloaded. This reading of "The Protector of Life" was recorded by Trudi Lee Richards to the music of Erik Satie, Gymnopédie no. 1 (for Harp) (available courtesy of Musopen.org).
*silo.net2021-10-0408 min
Day of the Winged LionessGuide to the Inner RoadA reading of Chapter XIV of the book "The Inner Look," from Silo's Message - read by Trudi Lee Richards.
Musical accompaniment: Adagio in G Minor by Tomaso Albinoni, arranged for guitar and performed by Noh Donghwan.2021-10-0405 min
Day of the Winged LionessA Crazy PossibilitySong written and sung by Trudi Lee Richards, with piano accompaniment by Dan Buchanan - recorded at Resound NW, Portland, Oregon, in September 2021.2021-10-0403 min
Day of the Winged Lioness"Blessings""Blessings" is a poem by Trudi Lee Richards, read here by the poet.2021-10-0403 minFinancial FOFUWhat on earth are personal insurances?In this episode Sarah and Trudi have invited in guest, Financial Planner, Nick Zaras of Consilium Wealth to talk about personal insurances. Not sure what that encompasses? Well listen in and you'll find out that we are talking about things like income protection, life insurance and trauma cover. In this episode get into the nitty gritty with Nick of exactly what it is those policies cover and in what circumstances you can make a claim on which type of policy. We also have a chat about who should have this type of insurance coverage, when to get it, how t...2021-10-0433 minFinancial FOFUBusiness Lending and TaxEverything you need to know when it comes to your business and lending! Plus Trudi gives us the tax implications of lending and what to watch out for!
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Just two industry experts having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and dis-spell any myths surrounding finance. tax and a range of other financial topics.
This is a safe space to ask questions and hear useful info on financial matters.
Read more about FOFU here
If you'd like to leave...2021-08-0931 min
Day of the Winged LionessA Conversation between Aspiring ImmortalsWhat happens when two quite mortal humans launch themselves out into the void to talk about Life and her Special Child, our good friend Death? To find out, tune into this bouncy conversation between myself and the beautiful and exuberant young writer, artist and youtube creator Zulema Fernandez.
Also, meet Jose, author of Hacedor de sentido – Maker of Meaning* – and his growing online community, Comunidad Hacedor de Sentido, who say this about themselves: “We welcome individuals from around the world who wish to help each other become better people, free human beings working together to transform ourselves and our...2021-07-0433 minFinancial FOFUTax Planning (and preparing for your tax returns)In this episode, Trudi deep dives on just what tax planning is, why it's a benefit to your business, and should be locked annually into your calendar.
Not to be missed for anyone in business!
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Just two industry experts (and guests) having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and dis-spell any myths surrounding finance. tax and a range of other financial topics.
This is a safe space to ask questions and hear useful info on financial matters.2021-06-0717 minFinancial FOFUBusiness PlansWelcome to Season 2 of Financial FOFU
Business Plans!!
Not the 1984 style that gets left on the shelf! In this episode Sarah and Trudi discuss a modern business plan, and how it is no longer a document but a behaviour or habit. Tune in to hear all the fab tips discussed.
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Just two industry experts (and guests) having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and dis-spell any myths surrounding finance. tax and a range of other financial topics.
This...2021-05-3123 min
Lead a Horse to WaterPointers and pitfalls when starting out in positive reinforcement trainingStarting out with positive reinforcement training? This episode delves into the pointers and pitfalls that are common when starting out. In this episode I'm joined again by Clare Young of Kindly Equine. Clare is studying the NAC behaviour qualification and I'm really pleased to announce she has been accepted on the MSc at Edinburgh university to study clinical animal behaviour.
Find the podcast on Facebook https://www.facebook.com/leadahorsetowaterpodcast find Trudi at www.equine.training and her online courses at understandhorses.com
https://www.facebook.com/kindlyequine
https://www.i...2021-05-161h 15
Day of the Winged LionessA Back Door to Transcendencehttp://wingedlionpress.org/wp-content/uploads/2021/04/DWLlogocolor-768x768.jpg
with Trudi Lee Richards
Show Notes – Episode #1:A Back Door to Transcendence How I got myself into this…I’ve always been a ham, always loved to read my poems and stories aloud to as many spellbound listeners as possible – but aside from the occasional poetry reading, it’s never been that easy to find an audience. It got worse when I started singing – by then I was already an old person in a youth culture, and who was going to listen? I had p...2021-05-0336 minFinancial FOFUIWD #choosetochallenge Why women need to get better with moneyToday's episode of Financial Fofu talks directly to the IWD theme this year of #choosingtochallenge
Choosing to challenge our own preconceived notions around money and the guilt or shame we may have, but also choosing to challenge the concept of solving this issue for women, but also generations to come.
Tune in to hear Trudi and Sarah discuss and uncover some of the reasons you may be suffering from Financial Fofu and what you can do about it.
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Just two industry experts having a friendly chat and sharing our knowledge.2021-03-0123 minFinancial FOFUDo I really need that Asset?Often Trudi and Sarah ask this question to their clients. An asset purchase can be a great way to harness growth within a business and sometimes it is needed to propel the growth, yet commonly many business owners don't really think through the long term implications of that particular purchase.
In today's episode of Financial FOFU, we discuss many of the things that should be taken into consideration when looking to purchase a new business asset.
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Just two industry experts having a friendly chat and sharing our knowledge.
We aim...2021-02-0831 minFinancial FOFUGet set up for 2021Today's episode helps you get set for 2021! Can you believe the year is almost done?
We have special guest Paul Kusli of Kudos Money with us today talking all things home loans in preparation for next year.
Together with our resident Tax and Accounting Expert Trudi of TCK Accountants, Paul and Trudi discuss lending and tax tips to get you going earlier in 2021.
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Just two industry experts (and guests) having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and dis-spell any myths su...2020-12-2135 minFinancial FOFUWhat Entity type is right for me?A very common question in the world of business and self employed life. In this episode Trudi provides some clarity around just what entity you could consider for your business, and when to get it set up.
Two industry experts having a friendly chat and sharing our knowledge.
We aim to raise your knowledge base and dis-spell any myths surrounding finance. tax and a range of other financial topics.
This is a safe space to ask questions and hear useful info on financial matters.
Read more about FOFU h...2020-12-1422 minFinancial FOFUHow save money, and more money!Always a hot topic: HOW DO I SAVE MONEY??????!!!! In this episode Trudi and Sarah discuss the many ways in which you can start your money saving journey with tips and tricks to get the most out of your savings plan.
Read more about how to save money here or here
If you have any suggestions or would like to ask a question, you can leave a message here
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Send in a voice message: https://podcasters.spotify.com/pod/show/financialfofu/message2020-11-1615 min
Lead a Horse to WaterWelcome to Lead a Horse to WaterTrudi Dempsey introducing myself (with some trepidation) to my potential six guests (OK if it's less than six I promise not to cry). Who am I, where did I come from and where am I going (someone tell me please)? Answering two of my most asked questions regarding positive reinforcement training. I'm a certified horse behaviour consultant with the IAABC offering consultations in the South West of England and evidence based training in person and online. Fire your suggestions at me for future podcast themes, guests and questions you'd like answering or just let me know how your training and...2020-08-2223 min
SPA Girls PodcastSPA Girls podcast - EP19 - interview with Trudi JayeThinking of self publishing and don't know where to start? Join the SPA Girls for 30 minutes of honest advice, resources and tips.
This week we interview another SPA Girl - paranormal author Trudi Jaye. 2016-01-2535 min