Shows
BECAUSE EVERYONE HAS A STORY "BEHAS"How Solo Travel Transforms Loneliness into Solitude - Tsvety Roo : 168Tsvety Roo is a digital nomad and solo traveller on a mission to explore loneliness, self-discovery, and what it truly means to connect in today’s fast-paced world.Her journey began when she made the bold decision to leave a successful career at a NYC agency, embrace minimalism, and step into life as a nomad. For the past two years, Tsvety has lived without a permanent home, travelling through 22 countries and visiting 37, uncovering how solo travel can lead not only to deeper connections with others but also to a more meaningful relationship with oneself....
2025-09-1545 min
No Cape Required29. Waiting for the “Right Time” to Follow Your Dream Is a TrapSend us a textWhat if the freedom you’ve been waiting for doesn’t require permission from anyone else?In this episode of No Cape Required, I’m joined by solo traveler, speaker, and podcaster Tsvety Roo—a woman who traded a high-powered New York City career for a one-way ticket and a life of exploration. With 22 countries lived in and more than 30 visited, Tsvety has turned fear into fuel, loneliness into solitude, and strangers into lifelong friends.Together, we dive into: ✨ The 3 life-changing questions Tsvety asked herself before she made th...
2025-08-2740 min
Starter Girlz PodcastRedefining Home: 2 Years, 22 Countries & One Backpack (with Tsvety Roo, Solo Traveler & Digital Nomad)Send us a textWhat does it really mean to redefine home? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Tsvety Roo — a solo traveller, digital nomad, and minimalist who left behind a high-powered corporate career to explore 22 countries over two years… with nothing but one backpack.If you’ve ever wondered how to travel solo as a woman, how to start travelling alone, or how to turn loneliness into a life-changing journey of self-discovery, this conversation is for you. Tsvety shares her powerful transformation from “empty success” to fearles...
2025-08-1157 min
EPIC Begins With 1 Step ForwardFrom Cubicle To Global Citizen: An Epic Leap With Tsvety RooIn this inspiring episode of EPIC Begins with One Step Forward, host Zander Sprague welcomes solo travel coach and global citizen and storyteller Tsvety Roo. From leaving behind a corporate life to living in 22 countries and counting, Tsvety shares the empowering truth about traveling alone – and thriving while doing it. Whether you’re a seasoned adventurer or just dreaming of your first solo trip, this conversation dives deep into conquering loneliness, making meaningful connections, and embracing the unknown. Learn practical solo travel tips, hear unforgettable travel stories, and discover how “not yet” can be one of the most powerful phrases in your j...
2025-08-0636 min
The Audacious Living PodcastEmbracing Solo Travel: A Journey of Self-DiscoveryIn this captivating episode of the Audacious Living Podcast, host Audley Stephenson engages in a profound dialogue with Tsvety Roo, a passionate advocate for solo travel and personal empowerment. Tsvety's journey from feeling lonely and disconnected to embracing a life of adventure and cultural immersion serves as an inspiring testament to the benefits of stepping out of one’s comfort zone. Through her experiences, she highlights the importance of resilience, self-discovery, and the joy of connecting with new cultures while traveling solo.As listeners tune in, they are left with a sense of empowerment and encouragement to ex...
2025-07-3141 min
Finding Better PodcastEP 150 - Breaking Loneliness - Do This Alone! - Tsvety RooFeeling stuck in a life built on everyone else’s expectations? Discover how solo travel can transform loneliness into empowering solitude! 🌍✨ In this inspiring conversation with Tsvety Roo, we unpack the courage to break free, give yourself permission to follow long-forgotten dreams, and build unshakable confidence—one solo step at a time. Learn practical ways to start, from lunch dates alone to local trips, and why walking with intention can change everything. 💫 Whether you dream of an epic solo adventure or just want to reconnect with yourself, this episode is your guide to turning fear into freedom and travel into self-di...
2025-07-2640 min
Everyday Sommelier - Wine Stories with Kristi MayfieldWhy Dinking Alone Can Be Your Wine Connection Transformation With Tsvety RooSend us a textFeeling intimidated by the idea of solo travel or dining out alone? Episode 37 of the Everyday Sommelier podcast is your go-to guide for transforming solo wine tasting into a gateway for genuine connection and cultural immersion. Host Kristi Mayfield welcomes seasoned solo traveler Tsvety Roo, who shares her real-world experiences leveraging wine tasting as an effortless “ice breaker” on journeys across Spain, Portugal, South Africa, and beyond.Learn how to break through the awkwardness of dining solo, shift from loneliness to empowered solitude, and use the communal spirit of w...
2025-07-2229 min
Most memorable journeysTsvety Roo - Turning Loneliness into Empowerment: How Solo Travel can lead to Self-GrowthIn this episode of Most Memorable Journeys, I talk with the brave and inspiring Tsvety Roo, a digital nomad, solo traveler, and soul searcher who’s turned the world into both her home and her teacher.Once thriving in a high-powered career at a New York City agency, Tsvety made a radical shift: she gave it all up to embrace minimalism and nomadic living. With nothing but a backpack and an open heart, she has spent the past two years journeying through 22 countries and 37 destinations, redefining what it means to belong and what it means to be truly c...
2025-07-2239 min
EPIC Begins With 1 Step ForwardFrom Cubicle To Global Citizen: An Epic Leap With Tsvety RooIn this inspiring episode of EPIC Begins with One Step Forward, host Zander Sprague welcomes solo travel coach and global citizen and storyteller Tsvety Roo. From leaving behind a corporate life to living in 22 countries and counting, Tsvety shares the empowering truth about traveling alone – and thriving while doing it. Whether you’re a seasoned adventurer or just dreaming of your first solo trip, this conversation dives deep into conquering loneliness, making meaningful connections, and embracing the unknown. Learn practical solo travel tips, hear unforgettable travel stories, and discover how “not yet” can be one of the most powerful phrases i...
2025-07-2136 min
Finding Better PodcastEP 135 - How Solo Travel Cured My Loneliness – A Life-Changing Journey! - Tsvety RooEver felt lonely even when life seems perfect? Join John Suzuki in an inspiring and transformative conversation with Tsvety Roo, a fearless traveler who traded her successful New York career for a ticket around the globe! In this riveting episode of Finding Better, Tsvety reveals her powerful journey from deep loneliness to empowering solitude through solo travel. Discover how stepping into the unknown can fill your life with connection, self-love, and unexpected adventures! From Michelin-starred meals alone in Berlin to family-run homestays in Bali, this episode will completely redefine your idea of happiness and independence. Ready to find your...
2025-05-2957 min
Fluent Fiction - RussianUnspoken Love: Yuri's Journey to Letting Go on SantoriniFluent Fiction - Russian: Unspoken Love: Yuri's Journey to Letting Go on Santorini Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ru/episode/2025-05-10-22-34-02-ru Story Transcript:Ru: На острове Санторини теплый весенний ветер нежно обнимал гостей.En: On the island of Santorini, the warm spring wind gently embraced the guests.Ru: Юрий стоял на террасе, глядя на безбрежное синее море.En: Yuri stood on the terrace, looking at the boundless blue sea.Ru: Праздничные белые стены зданий и яркие цветы бугенвиллии создавали атмосферу радости и любви.En: The festive white walls of the buildings and the bright tsvety of the bougainvillea created an atmosphere of joy and love.Ru: Сегодня была свадьба его друзей — Анастасии и Николая.En: Today was the wedding of his friends — Anastasia and Nikolai.Ru: Свадебная церемония тол...
2025-05-1114 min
Find Joy with JoyanWhy Traveling Alone Might Be the Most Connected You’ll Ever Feel with Tsvety RooAre you a solo traveler, or are you someone who can’t even eat dinner alone?Wherever you fall on that spectrum, this episode will challenge how you think about solitude, connection, and the freedom that comes from going it alone.Today, we sit down with Tsvety Rousseva, a digital nomad and former NYC agency pro who walked away from the conventional path to embrace a minimalist lifestyle and explore the world—solo. Over the past two years, she’s lived in 22 countries, visited 37 destin...
2025-04-3051 min
Кудрявые Сказки | Детские аудиокнигиСказка "Цветы маленькой Иды" (Г.Х.Андерсен) | Аудиокниги для детейИстория о девочке Иде и волшебных цветах, танцующих каждую ночь в королевском дворце.Источник: https://vseskazki.su/avtorskie-skazki/skazki-gansa-hristiana-andersena/tsvety-malenkoj-idy.htmlЧитаем вместе интересные истории и сказки.
Присоединяйтесь!
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2025-03-1017 min
Dracula's Child: A Mad Wasp Radio ShowEpisode 138: Originally Aired on Mad Wasp Radio, 10.20.24SUPPORT THE ARTISTS CLICK THE LINKS BUY THE MUSIC Dracula’s Child is a production of Agony Aunt Studios. Hosted by Emmett “Mouse” Davenport. Our theme music is made especially for us by D. Attercop. This episode aired on Mad Wasp Radio, 10.20.24. New episodes air on Mad Wasp Radio on Sundays @ 12am EST/5am GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: The Tiger Lillies and Alexander Hacke – The Cult Of Cthulhu Lycia – And Through The Smoke And Nails Nick Cave & The Bad Seeds – Brother, My Cu...
2024-10-212h 00
Denis Erymenko - IndaMixDenis Erymenko - April Inda Mix (2024) 01.Eminem - Lose Yourself02.London Bridge PULSE03.Party People04.Last Resort x Voodoo People05.A$AP Ferg x Gramatik - Plain Jane06.Vokrug pesenka mamontyonka07.Zima v serdce08.Alsu - Vesna09.Filatov & Karas - Ne Bylo Nikogda10.Guf, A.V.G - Sponsor tvoih problem11.Tsvety12.Vyshe 2413.MiyaGi & Endshpil' feat Rem Digga - I Got Love14.Ne Predstavlyaesh15.JAKONE SCIRENA - Po Vesne16.GAYAZOV$ BROTHER$ - YA ty i m...
2024-05-211h 31
Начнем с понедельникаЗрелость и инфантильность. Как управлять внутренним взрослым и ребенком#53 Поговорим о взрослении. Что отличает ребенка от взрослого? Какие плюсы и минусы у каждого из этих эго-состояний? С чем связан страх взрослеть и как проявляется синдром Питера Пэна? Почему некоторые взрослые люди остаются инфантильными? Как вырастить в себе зрелые эмоциональные реакции? Чем полезны игры и как они помогают взрослеть?
Полина объяснит, как из зависимости ребенка от родителя рождается независимость, а Аня расскажет, почему ответственность – это не тяжелый мешок с обязательствами, а свобода присваивать себе последствия своего выбора.
Вызов на эту неделю: пробуем принимать решения в диалоге с внутренним Ребенком, Родителем и Взрослым. Переписать свои убеждения о случившихся с вами событиях и достижениях, сформулировав их как результат ваших личных действий, а не стечения обстоятельств.
«Ясно» — сервис онлайн консультаций с психотерапевтом. Скидка 20% по промокоду MONDAY при регистрации на первую сессию: https://app.yasno.live/vWlQ/monday
В выпуске упоминаем:
Эрик Берн «Игры, в которые играют люди» https://www.litres.ru/erik-bern/igry-v-kotorye-igraut-ludi-psihologiya-chelovecheskih-vzaimootno/
Линдси К.Гибсон «Свобода быть собой. Как исцелиться от последствий взросления рядом с эмоционально незрелыми людьми и обрести независимость» https://et-books.ru/svoboda-bit-soboy
Ольга Примаченко «К себе нежно» https://www.litres.ru/olga-primachenko/k-sebe-nezhno-kniga-o-tom-kak-cenit-i-berech-sebya
Статьи о возрастной дискриминации на Мел.фм - первая https://mel.fm/blog/victor-tsatryan/23086-da-ty-zh-eshche-malenky-kak-my-lishayem-rebenka-prava-golosa и вторая https://mel.fm/blog/ayman-ekford/45728-my-vam-ne-tsvety-zhizni-7-fraz-o-vozrastnoy-diskriminatsii
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Поблагодарить нас через сервис Patreon https://www.patreon.com/mondaycast
mondaycast@gmail.com
Инстаграм*: @monday_cast
Инстаграм* Ани: @horoshiyday
Инстаграм* Полины: @tartanparty
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Something Elated by Broke For Free https://freemusicarchive.org/music/Broke_For_Free
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/something-elated
Music promoted by Audio Library *Instagram принадлежит компании Meta, которая признана в России экстремистской и запрещена
2021-11-2938 min
Krasivomie Podcast022- Friendship and the force of internet with @TsvetinthegardenWe live in world full of all kinds of people and now more that ever we communicate through the force of internet. That makes a lot of people feel like they are invincible, but it's not like that at all. Keeping friendships in time of crisis like today is a bit of a battle, but I think that in this exact time all fake behaviour is out of the game, because a lot of people are afraid. In such a rough year I found Tsvety (IG: @tsvetinthegarden ) and we are closer that anyone else now, because we are there...
2021-01-251h 36
Подкаст У родченко009 “Кашляй красиво”Подкаст У Родченко
009 “Кашляй красиво”
Продолжая цикл наших вирусных подкастов, мы решили заразить Варю Кожевникову и в этом выпуске она рассказала о своем участии в мастер классе Next To Me, своих книгах и о тяжелой жизни рефлективного фотографа. Ссылки на контакты вы можете найти ниже, и как всегда, не забывайте оставлять комментарии и ставить лайки.
Послушать выпуск можно тут:
Soundcloud https://soundcloud.com/urodchenko
iTunes https://itunes.apple.com/ru/podcast//id1453447585?mt=2
Так же можно присоединиться к нашей группе ВК https://vk.com/urodchenko
или в Facebook https://www.facebook.com/urodchenko
Ссылка на наши контакты:
Антон
readymag.com/u11362612/TonySmugShop/
www.instagram.com/tonysmugprints/
Лиза
lisawdowina.tilda.ws/
www.instagram.com/li_wdo/
О чем шла речь:
00:06:00 https://www.instagram.com/babakremen/?hl=en
00:06:20 https://birdinflight.com/ru/vdohnovenie/fotoproect/tsvety-dlya-rity.html
00:46:40 https://www.signeluksengard.com/leveld-3?fbclid=IwAR1KUeFEDr5RZE4-LutfuL-6KCx-thdAtCLuhcpDOtiE_uk0rnCqn775CB8
00:47:10 https://www.tobiasnicolai.com/wolf-land-test-3?fbclid=IwAR1pQZMeaMfTrqVCSkCEmcMotWSrSlkVBqwZCkUXf1ZXNESj2yuEQ-cdHm0#1
01:06:10 http://www.annegolaz.ch/corbeau/
01:12:45 http://www.annegolaz.ch/corbeau/
01:13:55 http://www.wiktoriawojciechowska.com/sparks-2014-2016
01:19:15 https://janaromanova.com https://wfolio.ru/?utm_campaign=branding&source=janaromanova.com
01:35:46 https://www.instagram.com/thomas.vandenberghe?utm_source=ig_profile_share&igshid=1xt51xdyk6vxu
01:36:15 https://www.instagram.com/n_o_gallery/?utm_source=ig_profile_share&igshid=reftuffpnbop
01:37:37 http://thewordmagazine.com/art/photographer-thomas-vandenberghe/
01:38:10 https://www.instagram.com/babakremen/
2019-04-151h 41
Подкасты пользователя DjArbatMoscow_breath (Episode _ 004)Плейлист Dj Arbat_Moscow_breath_steр_003 01 Shot_-_Katya 02 Dramma_-_Eto_Moy_Dom 03 The_Chemodan,_Chester_(Nebro)__-_Zdes_i_Seychas 04 Guf,_Rigos_-_Put_dalyok 05 Basta_and_Smoki_MO_-_Kamennye_tsvety
2014-10-2509 min
Подкасты пользователя DjArbatMoscow_breath (Step_03)Плейлист
Dj Arba_Moscow_breath_steр_003
01 Shot_-_Katya
02 Dramma_-_Eto_Moy_Dom
03 The_Chemodan,_Chester_(Nebro)__-_Zdes_i_Seychas
04 Guf,_Rigos_-_Put_dalyok
05 Basta_and_Smoki_MO_-_Kamennye_tsvety
2014-10-1516 min