Shows
Curious Conversations with Tully and SarahAnti-Inflammation Diet, Modern Dating, Mindset Shifts & the 'Let Them' TheoryWe’re back behind the mics for a solo episode of Curious Conversations, and as always, this one is raw, honest, and full of the real-life stuff we all think about but don’t always say out loud (even our most recent disagreement). In this episode, we share personal life updates and discuss the "Let Them" theory, the things that annoy us right now, the power of perspective, and the ever-complicated world of modern dating. From needing someone vs. wanting someone, settling, and babies - this chat is full of relatable gems (hopefully) and “OMG, same” moments...2025-06-0326 min
Curious Conversations with Tully and SarahBusiness Series: The Business of Hospitality[Watch episode here] Welcome to the Curious Conversations Business Mini Series – where we sit down for real, raw, and honest chats with inspiring business owners who’ve built their dreams from the ground up. No fluff, no filters — just the truth behind what it really takes to succeed.In this powerful episode, we dive into the world of hospitality with Melinda and Wani, from Melbourne institution Ms Frankie, and the co-founders of a thriving hospitality group. Melinda opens up about the true behind-the-scenes journey — from launching their very first venue, the initial investment, and hustling to survive...2025-05-2048 minCurious Conversations with Tully and SarahAre We Having Enough Fun? Vulnerability, Change & the Secret to SuccessWe’re back with a new episode of Curious Conversations—and this season, we’re going deeper. Maybe we’re maturing, maybe we’re just craving more real… but either way, it’s giving vulnerability, change, and a whole lot of reflection.This week, we had an epiphany: Have we forgotten how to have fun? Are we taking everything—including ourselves—a little too seriously?In this episode, we explore: 🎢 Why fun might be the missing piece in our lives 🧠 How vulnerability and change are showing up for us in 2025...2025-04-2930 minCurious Conversations with Tully and SarahBotox, Wrinkles & Opinions: Talking Beauty StandardsWe're back - and this week, we’re going deep. In a world obsessed with perfection, youth, and filters, what does beauty actually mean in 2025?In this episode, we’re getting real about:💉 Botox, wrinkles, and ageing on our own terms🪞The beauty work we’ve had done—and why we don’t regret it🧠 Toxic opinions and bullying people (especially women) still face online❤️🔥 And most importantly, how all of this ties into self-worthWhy do people feel entitled to comment on how others look? Why is ageing still so...2025-04-2243 minCurious Conversations with Tully and SarahTully’s Away, Elisha’s In: Friendship, Influence & Big ConversationsWe always say words have power… and last week, Tul said she wouldn’t be here next episode—turns out, she was right.This week, I’m joined by our dear friend, Stitch Up Studios co-founder, and all-round legend Elisha, aka Temu Tully. While Tul is away, Elisha steps in and brings the goods with a fresh take on two of our most popular topics: friendship and influence.We start by diving deeper into last week’s chat on healthy friendships—you loved it, so we had to keep the convo going. Then we shift gea...2025-04-1532 minCurious Conversations with Tully and SarahWhat Makes a Healthy Friendship? + Making New Friends After 30Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you’ve sent her. 💛This week, we’re circling back to a topic that hit hard: friendship. Our episode on friendship breakups was one of our most-listened to, but today, we’re flipping the script. What actually makes a healthy friendship? What does friendship mean to us in 2025? And how do you make new friends after 30?We’re breaking it all down:👯♀️ The traits of a good friend💬 How to...2025-04-0836 minCurious Conversations with Tully and SarahStarting 2025 With Tears: The Hardest Conversation YetWe’re officially back for our first episode of 2025! 💫 After an extended break, we knew we had to hit record before the year got away from us—so here we are, in our temporary setup, bringing you a raw and emotional return.This episode is full of love, loss, and grief as we open up about everything that’s happened during our time away. There are a lot of tears and a lot of feelings. 2025 is bringing change, but before we step into the new, we needed to have this conversation. We missed you, and...2025-04-0128 minCurious Conversations with Tully and Sarah24 Things We Learned In 2024[Watch the episode here] As another year comes to a close, we’re taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we’re unpacking 24 powerful lessons that emerged from a year of big changes for both Tully and me - challenges, triumphs, and transformations. Whether you’re looking for clarity, motivation, or simply a moment to pause and reflect, this episode offers a thoughtful look at the wisdom we gained—and how it can guide us into 202We have an official Instagram page. Stay up to da...2024-12-1734 minCurious Conversations with Tully and SarahPart II: Life Advice From Sarah's 97 Year Old Nan & Pa[VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger people. We are truly lucky to be able to sit down with older people who have experienced so much of life. Are they scared knowing what's coming?We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to...2024-12-1044 minCurious Conversations with Tully and SarahDating Advice: Single In Your 30's[Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends.We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth and confidence. It wouldn’t be a Sarah and Tully solo without Tully’s TikTok what’s been happening lately. If you have a question or need advice please D...2024-12-0329 minCurious Conversations with Tully and SarahKate Forster: Part 2A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy, the co-host of her future podcast we are given more insight. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully...2024-11-2648 minCurious Conversations with Tully and Sarah4b movement, Brianna Chicken Fry + Life Update[Watch the video here] There’s been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about the 4B movement which started in South Korea and now more and more people are talking about it since Donald Trump came into power. Have you ever heard of Brianna Chicken Fry? We talk about the $12 million NDA she refused to sign after ending an emotionally abusive relationship with a well-known country singer. We forgot to put the pictures in the ep...2024-11-1935 minCurious Conversations with Tully and SarahTrent Cotchin: The Unexpected Struggles After Football[Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin, one of the most iconic players in modern Australian football.Trent is a three-time premiership captain of the Richmond Football Club, but what happens when that’s all over and you step away from a career where you are highly skilled and start again?Trent opens up about the unexpected struggles of life post-football - changing friendships, your identity and finding a routine and leaning into one of...2024-11-1232 minCurious Conversations with Tully and SarahByron Bay Serial Killer & Cults [Video here] What an episode, our algorithm must be cooked at the moment. We discuss Australia’s serial killer who has taken TikTok by storm, Tul’s scary encounter in Tokyo, and Australia’s most notorious cult - The Family. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou...2024-11-0522 minCurious Conversations with Tully and SarahKate Forster: TikTok, Opinions & Trolls [Watch the video of the episode here] Kate Forster is an Australian author known for her contemporary romance and women’s fiction novels. She recently shot to social media fame on TikTok with her opinion on fashion brands Witchery and their rebrand and the infamous Henne cardigan. Gaining over 70K followers in a matter of months Kate has built a community that values her opinion and polarised many others. Tully has been fascinated with Kate’s content and opinions and has been dying to have her on. Kate opens up about a nervous breakd...2024-10-3056 minCurious Conversations with Tully and Sarah 1D, Cults & Pictures Of Ex's[Video here] Another adventurous week for us. Tully took the leap and message Australian TikTok viral sensation Kate Forster who will be coming on the podcast soon. Sarah filled in for a basketball team and fair to say that will never be happening again and Tul explains how Rola's name came about. The biggest story of the week is Liam Payne from One Direction, and we discuss its impact on Tully's life and her interaction with 1D when she was backstage with Harry Styles. We talk about Victoria's Secret Comeback runway show and more. We finish with...2024-10-2228 minCurious Conversations with Tully and SarahReleasing Trauma Stored In The Body with Dr. Sarah-Jane[Video here] This week, we sit down with Dr. Sarah-Jane, the pioneering expert in spinal energetics, a new health modality merging traditional ancient practices and Western medicine. Join us as she unpacks the fascinating connection between the spine, trauma, and overall well-being.Dr. Sarah-Jane explains how spinal energetics involves the flow of energy through the spine and the field around us and its impact on physical, emotional, and spiritual health.Whether you're a wellness enthusiast or new to the concept, this episode provides valuable insight into the transformative power of spinal energetics. Tune in...2024-10-1547 minCurious Conversations with Tully and SarahEx's, cookies & plastic surgery[Watch episode here] A quick one is a good one today especially when one of us has a cough problem (Tully..) We did the solo as quickly as we could touching on Sarah's ex saga which more happened after our first episode back (if you have listened or watched I highly recommend it). We talk about plastic surgery and Skye Wheatley's recent fox eye surgery, the cookie saga of Sydney and we finish with a juicy advice question that had us all thinking. We have an official Instagram page. Stay up to date and see behind-the-scenes...2024-10-0822 minCurious Conversations with Tully and SarahMind Over Matter: 3 Ways to Overcome Anxiety[Video here] In this episode, we sit down with leading psychotherapist and NLP-trained therapist Solomon Petrovski to explore the complexities of anxiety and its impact on our lives. This episode is not just a conversation; it’s a mini-therapy session designed to connect with people who may be facing similar challenges.Together, we dive deep into what anxiety really is and share three essential strategies to help reduce its negative effects.In This Episode, You’ll Discover:What anxiety truly means and how it manifests in our livesThree effective techniques to help redu...2024-10-0159 minCurious Conversations with Tully and SarahWe're Back![Video here] We are back for our first episode since Tully went on maternity leave. What has happened worldwide in the last 4 months, what has been happening this week and we're back with unsolicited advice.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tul...2024-09-2432 minCurious Conversations with Tully and SarahIs It All Written In The Stars with Luke BalckeLuke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we moving into? Dating and star signs, are there certain star signs you should stay away from? We also hear pretty amazing personal stories from Luke on past like regression and mediumship. We have...2024-05-141h 21Curious Conversations with Tully and SarahHow to Build a Billion-Dollar Business with Radek SaliRadek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the business into a market leader with celebrity ambassadors and a culture built around people, passion, and purpose before spearheading the largest ever private business transaction in Australia's history, the sale of Swisse Wellness. We have an official Instagram page...2024-05-0757 minCurious Conversations with Tully and SarahHow To Live Longer and Healthier with Dr Stephen Sassinis ShashyanI have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce our risk of illness, and what causes illness?We cover gut health, diet, genetic tests, and the benefits of having a genetic test for your health and any genetic mutations. One...2024-04-3049 minCurious Conversations with Tully and SarahYour Bestie Is Swiping For You with Bridgette GaleTully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-founder she also has an impressive background in business spending 14 years as the founder and designer of the swimwear brand Amore + Sorvete and established three stores in Indonesia and Australia, and ventured into the US market.2024-04-231h 00Curious Conversations with Tully and SarahSkin, Beauty and Outfits With Patrice DaglisWe love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it’s funny how you don’t know certain things about people but as she would say, she wasn’t ready to talk about what she went through with her pregnancy until now. After a medical procedure, which she opened up about, Patrice was on bed rest for the majority of her pregnancy and this is when the passionate project which would become a thriving skincare business was bo...2024-04-161h 08Curious Conversations with Tully and SarahBRB Going To Have A BabyOur girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing travelling the world and building businesses together. We can't wait for our new bestie to join the team.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 2024-04-0942 minCurious Conversations with Tully and SarahHow Much Do Influencers Really Make? Why Big Brands Hire Influencers with Elisha VElisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products.When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Are the brands winning and is the content authentic to the creator? From a big business perspective, we talk about what businesses look for when investing in content creators, how to get the best return for their investment...2024-04-0254 minCurious Conversations with Tully and SarahWhy We Don't Like Change With Psychotherapist Zoe KleinThis week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is a negative and toxic. We always gravitate to what is familiar. We cover relationships (yes toxic relationships), how to get to know yourself better, the difference between cognitive belief and an embodied belief. Therapy is not just...2024-03-261h 01Curious Conversations with Tully and SarahAustralia's Leading Biohacker How To Feel Better With Lucas AounOne of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and then manipulating your health through the power of nutrients and vitamin status.
We cover a spectrum of health issues including iron deficiency, high cortisol, adrenal fatigue, melatonin use, cognitive decline, anxiety, fat loss, MTHFR gene mutation and how to manipulate yo...2024-03-191h 11Curious Conversations with Tully and SarahPsychedelic Therapy with Steve SinghBack in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day.Steve, never taking any drug before, decided to take a leap of faith into the unknown. He ventured down the woo woo path of psychedelic medicine, psychotherapy and massive amounts of meditation. This episode we chat about his journey of the first ever he...2024-03-121h 11Curious Conversations with Tully and SarahRegulating Your Nervous System & Manipulating Hormones with The Breath BossesThe dynamic duo changing lives through breathwork through their hugely successful studio, The Breath Haus, Nathan and Ella sit down with us and chat about the phenomenal expansion of their business all within 1 year and the momentum behind the movement of breathwork. We have had Ella on the podcast before (listen to her episode here) but this was Nathan’s first time chatting with us. An ex AFL footballer 18 months ago if you mentioned breathwork and energy to him he would have thought you were crazy. Fast forward to now we chat about the transformative effect of b...2024-03-0549 minCurious Conversations with Tully and SarahBalancing Your Hormones with Nat KringoudisAn expert in female health and hormones we have Nat Kringoudis back on to talk about the female cycle and to explain each hormone and their role throughout our cycles, perimenopause and menopause. If you understand your cycle and the hormone ebb and flow you can better understand the window for pregnancy and how PMS symptoms including headaches, pain, acne ect. show us there is a hormone imbalance.. which we learned is thanks to progesterone and cortisol. We cover topics of oestrogen, progesterone, testosterone and cortisol when it comes to daily health, exercise, fa...2024-02-201h 16Curious Conversations with Tully and SarahChanging Religions, Manifestation vs Prayer with SophiaThis episode is probably one of the most interesting and curious conversations we've had on this podcast. Sophia is the founder of perfume brand Vottari who Tully has a perfume collaboration with. Recently at Tully's baby shower we all met Sophia for the very first time and what a magnetic and confident person she is. Little did we know that she was currently attempting a 21 day fast. We were all so curious and fascinated by Sophia and her story that we said don't tell us any more, come on the podcast.This conversation was as open...2024-02-131h 17Curious Conversations with Tully and SarahI Can Pick A Better Boyfriend For You Than You CanWe are back at our finest talking about Sarah's dating life. We get an update and then somehow Tully is now in full control of the apps. A part from dating life we're also on a 75 day challenge, why? Sometimes we ask ourselves the same thing. Mainly to test our discipline but also because when was the last time we challenged ourselves to do something hard? Do something to make yourself proud. Tul has come up with a brilliant pre baby birth routine and talks about why she is starting to get a little stressed out. 2024-01-301h 04Curious Conversations with Tully and Sarah"Live at Beyond The Valley" EpisodeJust 2 girls rocking up to a 5 day music festival with 38,000 people on day 3, what could go wrong? Well potentially a lot especially if you're a festy rookie like Tully and myself so of course we went to the most seasoned BTV festival goer we know, 6 BTV's under her belt, we came away with all the tips and tricks of how to handle a festival like a pro, by the pro, Laura Dewit, who joined us on stage. A very fun episode to end our year on and bring to your ears at the start of the y...2024-01-2329 minCurious Conversations with Tully and SarahMorgan Riddle Serving It UpEveryones favourite tennis WAG and influencer Morgan Riddle is back for another Summer in Australia serving it up in the fashion stakes around the courts and another conversation with us (if you missed her first conversation with us you can listen to it here).Taking the tennis world by storm a couple of years ago Morgan's profile and social reach has absolutely exploded especially thanks to her youtube videos. Travelling around 40 weeks of the year Morgan gives everyone an insight what it's like to be on tour with her partner Taylor Fritz and living out of...2024-01-1655 minCurious Conversations with Tully and SarahHow To Set Goals, How To Succeed with Habits and Why you Have Previously FailedHow do some people stick to goals and why do some people give up before they even try? This episode we run through the structure of how to set goals but more importantly how to stick to them. We cover: Reflection on the year that has beenMapping out what your goal is and your whyHow are your current habits projecting you forward or holding you backWhat story / mindset do you have do you keep telling yourself+ so much more. A true plan to stick to your goals from now on. 2023-12-1952 minCurious Conversations with Tully and SarahGetting To Know The Girls Behind Iconic Brand NakedviceUnless you have been living under a rock in Australia recently you would have heard about the iconic brand Nakedvice. Established in 2014 by best friends Sarah Hanah and Jessie Gargan the girls saw a gap in the market for a good leather handbag at an affordable price and went for it. The risk has paid off now, with an incredible turnover each year and employing 20 people the girls are expanding the business. But success doesn't come easy and we talk about the sacrifices, self doubt, fears and challenges that come up in life when you run a business and...2023-12-1359 minCurious Conversations with Tully and Sarah23 Things We Learned in 2023The yearly wrap. What did we learn in 2023? It has been a huge year for both of us personally and professionally. One of us is pregnant, one is still single but what have our experiences this year taught us?We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou U...2023-12-0557 minCurious Conversations with Tully and SarahHow To Upgrade Your Life with Molly JaneIt's Curious Conversations on tour in LA and Molly Jane, a fellow Australian was our guest. Best friends with our very own David the Medium we knew we were in for something special. She blew our minds breaking down energy work, frequencies and how to vibrate quicker to create more light (and from what we understand the higher you vibrate the quicker your manifestations can come to light).An amazing energy to be around Molly teaches us the tips and tricks to tap into your own energy aka oracle and how to get rid of other...2023-11-281h 02Curious Conversations with Tully and Sarah2024 Predictions with David The MediumChange - it’s how you view it you can be daunting for people or it can be exciting. It comes down to control and control of situations. New beginnings and fresh starts. This is the 3rd year in a row we’ve had David come on and predict the next years events and he has been pretty bang on! We don’t want to give too much away but if you’re looking for something to up level your situation for 2024 we highly suggest to sign up to David’s manifestations sessions because there has been some remarkable results so...2023-11-211h 06Curious Conversations with Tully and SarahStage 2: How To Build a Winning Business with Harrison ManiasEarlier this year we had our business mentor Harrison Manias on, a leading business consultant who has scaled and grown brands all over the world. A very impressive resume, he has held senior and executive leadership roles and worked with: Wesfarmers, Boardriders Inc, G-Star Inc, APG & Co and the Cotton-On Group.Our first episode (linked here) is all about the foundations you need to have to run and operate a business, and incase you haven't listened I have a spoiler here.. if you don't know how to read a profit and loss sheet you can't call...2023-11-141h 20Curious Conversations with Tully and SarahGetting To Know Amelia WebbAmelia Webb is one of Melbourne's go-to bridal make-up artist who has built an incredible following over the years. As her life has transitioned through the different stages her audience and following has grown (over 65K now) a long with her. What was life like before she dove full time into being a make-up artist, how has it changed now she is a parent? We dive deep into getting to know who Amelia is and **trigger warning** we do speak about the loss of her second child. Follow Amelia here@makeupbyameliawebb...2023-11-071h 00Curious Conversations with Tully and SarahLife UpdateIt has been a minute since it has been just the 2 of us so we thought it would be a perfect time for a little life update. A recap of what has been going on, spoiler alert, one of us threw up in a hat after the races and one of us found out we had a gene mutation (which we talk about MTHFR).We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sa...2023-10-3145 minCurious Conversations with Tully and SarahGirl Chat, Preg Stuff with Victoria Schena** Trigger warning we do talk about pregnancy in this episode. If this is a trigger for you, please skip this ep **Victoria Schena is one of our closest gal pals and is 4 weeks ahead of Tul in her pregnancy. The girls chat about how their pregnancies have been polar opposites, Vic has been cruising through whilst Tul has been down and out with morning sickness.Did the girls always want to be Mums? How do you know if you want to be a Mum and when did that switch go off in your...2023-10-2457 minCurious Conversations with Tully and SarahThe Modern Doula with Vanessa SalernoWell one of us has been keeping a secret the last 8 weeks! Tully is pregnant (like every second person right now) and we wanted to have a conversation about the HUGE life changes Mum's and Mum's to-be go through with the most famous doula in Melbourne Vanessa Salerno. WTF is a doula you are probably asking, we talk about this, if you're picturing someone who only does water births and no pain meds, wrong, and that's why we call Vanessa the modern doula. She's not your average doula, she's a cool doula who empowers you and...2023-10-171h 14Curious Conversations with Tully and SarahHair Loss with Dr. Shammi TheesanHair loss products are dominating the beauty market over the last few years and the number of products are only increasing. Is it we are all losing more hair or are we just talking about it more?Everyone experiences hair loss at some stage of their life, male and female balding is a thing, and unfortunately for females we also experience hair loss when we go through certain stages of our lives when hormones are doing crazy things. We chat with Dr. Shammi Theesan from ODE dermatology who is an expert on hair...2023-10-1054 minCurious Conversations with Tully and SarahRelationship Therapy With Solomon PetrovskiIf you're not in a relationship this episode is for you, if you are in a relationship this episode is for you, if you have friends this episode is for you - all relationships even friendships this is for you. We breakdown the 3 relationship types and you will be able to walk away with a clear understanding of what relationship you're in or what you want to be in. Is there still time to fix a relationship that's not serving you? How do you build a better relationship? What about kids, what if one person was unfaithful? We cover...2023-10-031h 22Curious Conversations with Tully and SarahReality TV Star Who Is Real..Reality TV star who knows who she is and keeps it 100% real is very refreshing. Iva Marra is a reality TV and internet personality who Tully has known for quite a while and always described her as one of the smartest and funniest humans you will ever meet. This is very true and we talk about peoples perceptions of you and assumptions when in fact they know nothing about you. Iva is an amazing Mum and wife who studied IT and tenders some of the biggest contracts Australia has even seen but if you only knew her from her...2023-09-191h 00Curious Conversations with Tully and SarahSlow Girl ThingsThis week we chat about protein. Are you getting enough? We're both pretty sure we're not. Protein is the building blocks for balanced hormones, body repair, recovery and we don't think we have been getting nearly enough in our diets lately. That is one of our slow girl things. WTF is slow girl things? It's a movement that has been taking over social media lately about women slowing down to repair and recover their body from high stress, high cortisol things. Like HIIT? Switch it for walking or pilates? Tully also has been removed from all group...2023-08-2251 minCurious Conversations with Tully and SarahLife is Not Always What you Expect with Tully SmythTrigger warning for listeners. In this episode we do speak about fertility and egg freezing. If this is something that makes you extremely uncomfortable we would suggest not listening or only listening until the 15 minute mark. Tully Smyth has nearly been in the public eye longer than she hasn't. Her formative years of her 20's we're broadcasted across Australia for everyone to form opinions, beliefs of who she is. It has taken until now for her to block out the noise and come back to who she actually is, without anyone else's opinions or thinking she...2023-07-041h 14Curious Conversations with Tully and SarahLearn The Language of Your BodyIt's that time of year again when everyone seems to crack, what happens if you just push through though? Don't do it. If you take anything from this weeks episode where we talk about burnout and learning the language of your body - you need a break. First of all we go on a bit of a tangent but it's an important one so it also makes the episode subject - we talk money and we normalise talking money with your friends. Again it only takes one person to be vulnerable and honest in a conversation...2023-06-2745 minCurious Conversations with Tully and SarahHigh Vibes OnlyWe’re playing nice in episode 105. Throwing compliments all around and open up about what has been going on for both of us and we get curious asking questions about life and love. We all know we need to be kind and love ourselves but how do you actually start to love yourself, how do we love ourselves and show ourselves love? A Mel Robbins episode inspired this question and says that the feeling of ‘love’ is a result of an action - the feeling of love comes from an action. What actions do you need to love yourself? We tal...2023-02-2846 minCurious Conversations with Tully and SarahEgo, identity and Self worth with Jade KisnorboThere's only one way to describe today's conversation a d&m. Jade Kisnorbo is an international makeup artist who has worked all over the world including Paris and London but we chatted with Jade and Mum Jade, wife Jade. There's no wonder Jade hit the cut of only 5% of make-up artist working in the industry - she is magnetic, real and complete growth mindset - as Tully would say high vibes. We talk about;Relationships - The highs and lows she has experienced in her own The beginning of her careerSelf-worth, ego, identity - how she...2023-02-2156 minCurious Conversations with Tully and SarahLife Advice From 95-year old Nanna ShirlWhen you have lived for 95 years you've definitely seen a lot and the old saying that you only get wiser as you get older seems to getting truer and truer even as we get older. Nanna Shirl, Sarah's Nan, is 95 years old and one of the wisest people we know so we sat down and chatted with both her and Pa, Alex. Nan is one of the greatest story tellers we know and is always so animated. We chat about life, growing up and getting sent away from your parents for quarantine (it makes us look...2023-02-0748 minCurious Conversations with Tully and SarahDiscussions and opinions, agree to disagreeThis week it's Tully & Sarah talking about life and what's been going on in the world. A lot of discussions some more "deep" than others - Balenciaga WTF.. Pete Davidson BDE - how does he get the girls he gets?We've got our recommendations and what we've been watching lately and of course Tully finishes with an IRL story just another case we agree to disagree. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcast2022-11-2346 minCurious Conversations with Tully and SarahPeople PleasersTwo weeks off with a quick trip to Queensland for a friends wedding and some vitamin D and we're back! Just the two of us to kick off season 10 of curious conversations. Tully said not much has been going on in her life of late so Sarah brings the conversations to the table. We talk sobriety and why we feel the pressure to drink. We talk about the peer pressure just to "have a drink" and a recent experience why people think you can't have fun without drinking. People pleasing. Where do we start...2022-11-0154 minCurious Conversations with Tully and SarahElla May Ding From MAFSBack with a new season of CC and we are kicking it off with a bang with none other than one of Australia's most trending reality stars Ella May Ding from channel 9's MAFS. We get the tea on what it was like on the show and most importantly what happened after the show, after that reunion episode. Like we do though, we get deep with Ella on who she actually is as a person and how she still remains grounded after going from 2,000 people interested in her life to over 600,000. Ella dishes...2022-08-021h 01Curious Conversations with Tully and SarahLife Admin Update.. Summer '22Back with a new season and kicking it off with a life admin conversation. What happened in Summer 2022, our recommendations + more. We both read the book Attached and has this just changed our lives and all relationships forever? Maybe, probably. We finish it off with our most embarrassing moments of the Summer and Tully's definitely takes the prize for the most embarrassing moment. We're back for a new season and many more curious conversations. Our new range also dropped so check that out here. Stay up to date with the Tully & Sarah 2022-02-0143 min
Curious Conversations with Tully and SarahTL Talks Instagram and The V Word & SP Brings You The World News Just the two of us.. we can make it if we try. We might not be great at singing but we can talk a lot and this episode is just the two of us again thanks to mate 'rona virus. We cover the V word on instagram and discuss should or shouldn't influencers blast this to their stories, we bring you what's happening in the world news and other interesting things other than covid that has happened in the last week. Sarah made Tully listen to a friendship podcast and the two discuss the advice given by the friendship...2021-09-141h 02
Curious Conversations with Tully and SarahAnother Cancelled Birthday, Tully's IBS and The Non Birthday SpecialWow. Another lockdown. What else can we say. We got behind the mic yesterday and had a conversation on what we've learned in the last year and fair to say we went on a wild tangent that ended up in all of Tully's most embarrassing moments.Enjoy. We hope you have a laugh. Stay well, stay safe & try and stay sane.TL & SP xStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au ...2021-08-0652 min
Curious Conversations with Tully and SarahAnother lockdown, Aldi, cheapskate life + Laura DewitWe could have been at rock bottom. We're now in the middle of the 5th lockdown when we recorded this. The conversation includes Tul's favourite place, another random Sarah thought and we even had to pull in the big gun from our Sydney lockdown friends - Laura Dewit - who basically tells us up straight why Tully and I are both single.Follow Laura here@lauradewitStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tul...2021-07-271h 01
Curious Conversations with Tully and SarahLife Update, Another Lockdown Survival & Back In The Dating GameLast time we checked in we were still free.. fast forward 2 and a half weeks and we've survived another Melbourne lockdown. How did the two weeks go, how much did we do our own heads in and more importantly how much did boys do our heads in in those 2 weeks. Tully is back in the dating game and talks about what happened there and we try and figure the best way to get over a breakup. One of the themes of this episode is ghosting.. is Sarah being ghosted? Yer we think so too. We do not condone the...2021-06-2248 min
Curious Conversations with Tully and SarahMothers Day EpisodeMothers Day this weekend and we're celebrating this everyday over at TULLY LOU with our Mothers Day Campaign. This weeks episode we chat all things our Mum's; Lessons we've learned from Mums, what we wished was a little bit different growing up and what we think we will be like as future Mums. Throw in a little life update of what's been going on and that is this weeks episode. We will back next week with some a pretty amazing special guest.To all Mums, Mum figures, Step Mums, carers, Grandmas - you are all amazing...2021-05-0444 min
Curious Conversations with Tully and SarahLife UpdateTully drops an absolute bomb on SP and what dilemma has Sarah got herself into - let's all pray some people don't listen to this episode.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.2021-03-301h 00
Curious Conversations with Tully and SarahReal Life Chat With Sarah Davidson (Holloway) From Seize The YaySarah Davidson (Holloway) aka Spoonful of Sarah is the lawyer turned funtrepreneaur who went from the high rise buildings of corporate law to business owner, host and author. Taking on the world with her purpose of spreading positivity and personal yay moments hence 'seize the yay' which looks different for each and every one of us.After chatting over instagram about their personal struggles to get motivated 2021 and to get the ball rolling after the year that was 2020 (WFH year) Tully & Spoonful thought what a perfect topic to bring to the podcast and open up about...2021-02-231h 06
Curious Conversations with Tully and SarahBorn Creative Rochelle Gregory on Business, Fashion, Mental Health & Medicine Through DesignA born creative, Rochelle Gregory is the designer behind the innovative and head turning brand Rocky Rafaela. From a teen she has battled with her mental health, which we discuss, however found her medicine through design.After graduating university Rochelle applied for a design internship with Alexander Wang in New York and out of thousands of applicants came down to the final few. With strong vision, uncapped creative energy and huge determination Rochelle made the leap and started Rocky Rafaela.Rochelle is very much a true expression of her brand. She continues to use...2021-02-0246 min
Curious Conversations with Tully and SarahLily Baker from LMB on Life, Business and Running Australia's Leading Talent AgencyEver wondered how social media and influencing actually works and how it's evolved? We talk to Lily Baker who started LMB management in 2013, at just 22 years of age, which has now grown be one of Australia's leading talent agencies looking after the likes of Rozalia Russian, Emma Hawkins and Snez Wood just to name a few. Being the taste makers of the agency world Lil also talks about what they're expanding into in the early stages of 2021 which is unlike any other management group.We run through business - how to to trust your gut instinct...2021-01-2657 min
Curious Conversations with Tully and Sarah2020 Season Wrap What A Year..Who would of thought 2020 would pan out to look like this.. 2020 will definitely not be forgotten. This weeks episode is a season wrap and we talk about what we learned from the year, what happened a part from covid, what's up and coming for us during the Christmas and holiday season and we throw some very random questions and banter at each other. Enjoy and have a great Christmas. XStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com...2020-12-2256 min
Curious Conversations with Tully and Sarah2021 Horoscopes & Astrology 101 with Jennifer RacioppiIt's definitely on trend - horoscopes, star signs, astrology and asking someone their star sign then making a pre-judgment on them based on their signs characteristics. Preconceived ideas such as cancerians are all sensitive, gemini's change their mind every 2 seconds and scorpios can be lethal with their words. It's definitely a woo woo science that we're into and we're lucky enough to connect with the phenomenal astrologer, success coach and author Jennier Racioppi. Dialled in from New York Jen explains to us lunar cycles, what she practices on full and new moons, the importance of knowing...2020-12-151h 02
Curious Conversations with Tully and SarahThink Like A Man, What Men Want with Mr. Anonymous AKA Love Dr.This weeks episode is with a very special guest - Mr. anonymous AKA Love Dr. We jump into the male psyche when it comes to dating, relationships and just how differently men actually think to us. He answers all of your questions plus our many, many questions of what’s the deal with guys? How do you spice up your relationship? What do guys actually want? Covering everything from ghosting, dating, what a certain type of date actually means, tips on how to get a guys attention, we learned it all - all the t...2020-12-081h 07
Curious Conversations with Tully and SarahEmma Hawkins on Hub Life & Finding The Balance Between Work And FamilyThis week we chat with none other then the straight shooter and hilarious Emma Hawkins. Em is one of the nicest and most down to earth people you could ever come across. Most people know Em from the ‘gram where she has one of the most engaging profiles to be following whether it be about Mum and farm life with her husband and 2 girls, her business and children’s clothing label home grown kids, she is all raw, authentic and unfiltered with her followers. Em opens up about 2020 - how lockdown went down on the...2020-12-011h 02
Curious Conversations with Tully and SarahMixed Bag Chat With The One And Only Lola BerryThis week we chat with the one and only Lola Berry - author, presenter, yogi, nutritionist, acting student and business owner. Catching up with our friend after months of separation due to lockdown we have a literal curious conversation about whats been happening of late and what’s to come. Lola opens up about where boundaries are on social media - is it ok to slip into peoples DM’s and project your opinions and thoughts without any considerations?Having her hat in many rings we put Lola on the spot a...2020-11-241h 05
Curious Conversations with Tully and SarahAnti Diet Culture and Intuitive Movement with Tally RyeThis episode we chat with the very positive author, personal trainer and anti dieter, our dear friend Tally Rye. We did record this episode when roles were reversed - Melbourne we were in lockdown and London were in end of Summer bliss hence Tally speaking of the slightly normal life and freedom.Tally speaks about her personal and professional journey and feeling of needing to look the part which lead down an obsessive pathway. Along the way Tally has discovered intuitive eating and intuitive movement which encourages us to reflect on our mindset with how we...2020-11-171h 13
Curious Conversations with Tully and SarahAll The Questions You Wish You Could Ask Your GP with Priceline's Health Expert Dr. Preeya Alexander @thewholesomedoctorThere are a lot of health questions we weren't sure about when it comes to our own health - what's the difference between a pap smear and cervical screen test? Do I need both? How often? When do I need to start having my boobs checked?! So with all your questions as well we bring back the 90's favourite Dolly Doctor with Priceline Pharmacy's health expert Dr. Preeya Alexander @thewholesomedoctor. Dr Preeya Alexander is a practising Melbourne-based GP, with an impressive social media following on her Instagram @thewholesomedoctor. She is passionate about preventative health and holistic ca...2020-11-1056 min
Curious Conversations with Tully and SarahManifestation 101 And Higher Love With Jordanna LevinThis week we chat with the manifestation Queen herself all the way from Byron Bay Jordanna Levin. A woman of many talents Jordanna is a best selling author, podcaster, yoga teacher and astrologer. We are absolutely hooked on her new podcast series Higher Love (a book also coming out in January 2021) which encourages us to switch up the way we look at love and relationships and instead of using like 'falling' and 'crazy' can we 'rise' in love and be 'healthy' in love.Love, relationships and how the hell do we actually manifest, we cover them...2020-11-0359 min
Curious Conversations with Tully and SarahGetting To Know Rebecca HardingThis week we chat with the one and only Rebecca 'Bec' Harding. Model, influencer and ambassador Bec is one of the most recognised Melbourne faces from her very popular instagram and the IGTV's series 'The lady Bunch.We sit down with Bec and talk growing up in rural Australia, boarding school, work life pre social media and how they have all influenced and shaped her to be the person she is today. Bec speaks candidly about life away from social media, the very public life she shares with radio host boyfriend Andy Lee, her love of food...2020-10-2759 min
Curious Conversations with Tully and SarahAddiction and Rehabilitation as a Teenager to Empowerment Coach & Masters in Addiction with Lauren WhiteLauren White has a story and journey so far in her 27 years that you have hear to believe. With not giving too much away Lauren became an addict very early on in life and battled for many years before going into rehab. After rehab though that's where the hard work actually begins. 7 years sober Lauren is truly someone we admire for her hard and deep personal work, how she has evolved and now what she is doing empowering and coaching people through addiction and self sabotage.Lauren talks about addiction and defines it in such a...2020-10-2051 min
Curious Conversations with Tully and SarahLaura Dewit Model, Influencer and All-Round Legend On The Modelling Industry, Life And The GramWhen you think of the modelling industry, to people on the outside, it seems like a glamorous and easy job. Being involved in the fashion industry crossing over with models that can be far from the truth. We chat with young Aussie model Laura Dewit on the inside scoop on the modelling industry and what it's really like. Laura talks about being told she needs to lose weight, brands not wanting to work with her because of skin trouble and the on-going battle of comparing yourself to others.Finding your feet and self confidence growing up in...2020-10-1352 min
Curious Conversations with Tully and SarahDavid The Medium Talks About His Abilities And Connecting With The Other SideHoly sh*& that’s basically all we can say about this chat with psychic and medium David the medium who literally blew our minds!We are so fascinated with mediums abilities - how did they discover their talent, how do they receive all their information, what’s the secret of life then literally it gets real and you can hear by our reactions when David starts dropping some medium bombs on us. David’s story of finding his abilities is not the stereotypical way of finding out you can speak to the other side an...2020-10-0656 min
Curious Conversations with Tully and SarahLife, Routine and Wellness with Instagram Sensation & Author Sjana Earp @sjanaeliseThis week we chat with yogi, wellness influencer and now author Sjana Earp aka @sjanaelise. At just 25 years old Sjana has nearly 2 million following her every move on instagram. We chat about her deep struggles as a teenager, life on instagram, her daily routine and of course her new book You Will Rise which is a candid look into the poetry, photographs and words of Sjana through life, growth, heartache which was a tool in her healing.Sjana is honestly one of the most radiant and happy people you will come across and she definitely left...2020-09-2948 min
Curious Conversations with Tully and SarahShameless Girls - Zara McDonald & Michelle Andrews - Life in Lockdown, Their New Book & Working with Your Best FriendZara McDonald and Michelle Andrews don't need much of an introduction when it comes to the world of podcasting. They were two of the original podcasters in Australia leaving their full time job as journalist to bring to you the ever so popular and award winning podcast Shameless - "the podcast for smart people who like dumb stuff."All Melbourne-based we chat to the girls about life in lockdown, having a powerful platform during a pandemic and finding their feet in the world of virtual podcasting. Not only are they continuing to bring you entertaining conversations...2020-09-2255 min
Curious Conversations with Tully and SarahPriscilla Hajiantoni Founder of Bangn Body SkincareAfter launching BANGN BODY in March last year (2019) Priscilla Hajiantoni has made a serious impact on the beauty industry with her little yellow tube of goodness. 3,000 units of this miracle all in once lotion sold out within 12 weeks of launching for this 26 year old.If you haven't seen or heard about BANGN BODY just yet it's an all-Australian, natural and vegan-friendly beauty range that is anti-ageing, firming, multi-purpose and results driven. Just have a look at their instagram for the before and afters and you will see what the hype is about.Priscilla...2020-09-1547 min
Curious Conversations with Tully and SarahLife, Melbourne Lockdown & Q&A with Roza, Tully & SarahThis weeks episode we turned our group text thread into a curious conversation. To be honest it sucks being in Melbourne right now. We talk about lockdown, what we've been up to, politics, the economy, hospitality basically anything that's been happening in the news in Melbourne we talk about because that's what our message thread looks like also. We have to admit though we do go a bit easy on our thoughts and opinions in this conversation. We'd rate this an MA, group message we can get up to R18+.We recorded this before we knew...2020-09-0858 min
Curious Conversations with Tully and SarahTully & Sarah Talking Business Your Q&AYou guys asked and we delivered. You all wanted to know a bit more about Tully and I and how we work together as business partners and best friends. We answer all your questions from how to start up, budget, regrets, pricing, how to build a brand plus more. Want to hear more about a topic? Let us know.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast...2020-09-0153 min
Curious Conversations with Tully and SarahEffie Kats talks Failing in Business, Turning Inwards & Starting Over AgainThis week we sit down and chat with designer and pocket rocket Effie Kats. She is full of life, wisdom and an upbeat energy that draws you in. At the age of 23 Effie started hit brand Zachary the label which saw it girls Kendell, Kylie and Gigi wearing it on the regular. Within 4 years though and a few not so great business decisions Zachary the label went into administration. Effie talks about walking away from her baby, diving deep into old personal wounds and what it was like coming out th...2020-08-2552 min
Curious Conversations with Tully and SarahStephanie Matsuba - Talks Black Lives Matter & Growing up BlackThis weeks conversation is a conversation Tully and I have wanted to have for a many weeks. We spend a lot of time based in LA and one of our closest friends there Steph is Black. Steph comes from an amazing family and works as chief of staff at a tech company.When the Black Lives Matter movement gained world wide attention in June we saw global rallying and the power of people. The whole world had paused for covid and something that has been happening for generations in the USA, police brutality, was thrusted in f...2020-08-1847 min
Curious Conversations with Tully and SarahSeason WrapFamiglia season 1 Curious Conversations done and dusted. Tully and I have chat about 2020 so far and look back how it kicked off before lockdown and lockdown 2.0. We have a general chit chat about what life has been like for us both personally and for the business during corona.We look back at who we chatted with on season 1, or as Tul would write SZN 1(I'm too vanilla for that), and feedback from you guys.We're only taking a short hiatus and will be back with more conversations after a week off. If you have any...2020-07-2842 min
Curious Conversations with Tully and SarahNat Kringoudis How Hormones Affect Fertility, Weight, Skin + MoreAuthor, podcaster and owner of Melbourne's very own Pagoda Tree Nat Kringoudis is a go to guru when it comes to balancing hormones, womens health and fertility.Practicing Chinese medicine for over 15 years Nat was one of the leaders in paving the way looking at hormones and stress as major factors in the increase of health issues and womens fertility in today's society.Nat talks about balancing hormones for several issues including acne, sleep, digestion and periods.Love this chat? Drop a comment on itunes and along with Nat we...2020-07-2157 min
Curious Conversations with Tully and SarahSarah Pasini: Getting to knowLike last week, this episode was a “practice run” so again – please be kind and is now a few months old, pre-covid. It was a lot of fun.I (Tully) even learnt a few things about the girl that I call my best friend, business partner and now co-host of Curious Conversations. I sat down with my my go to wing women Sarah. Who let’s say is not very active on the socials, which I secretly love about her. We had a lot of listeners requesting an episode where we could get to know her a little d...2020-07-1456 min
Curious Conversations with Tully and SarahTully Humphrey: Getting to KnowSo first up please be kind. Tul and I had the smart idea of 'practising' podcasting and interviewed one and other. People were wanting to know a bit more about us so here it is one of those recordings - pre covid. This is me (Sarah) sitting down with my best friend and business partner Tully Humphrey.Tully has recorded quite a few podcasts in her time mainly speaking about starting a business and her eating disorder. We touch on these things but also I wanted you to get to know the other side of T...2020-07-0751 min
Curious Conversations with Tully and SarahSally O'Neil - The Fit Foodie Talks Health, Wellness & The Obsession with Being HealthyToday's chat we sat down with blogger, foodie and author Sally O'Neil aka the fit foodie. Once a backpacker with no idea how to boil an egg Sal has built a religious following over her fitspo instagram and whole food recipes after turning her life around and finally learning how to cook.Sally talks about when building her career in health & wellness her attitude to being healthy became obsessive. This unhealthy behaviour lead to excessive loss of weight, periods, hair a misdiagnosis of anorexia and eventually a diagnosis of orthorexia - an eating disorder that involves...2020-06-301h 08
Curious Conversations with Tully and SarahElliot Garnaut Talks Life, Family, Fashion and CareersWhat can we say about todays chat - trend setter, stylist, fashionista, 1/4 of the IG TV hit lady bunch show Elliot Garnaut.Elliot is one of Australia's leading stylist and has worked with some of Australia's biggest names here & overseas. He’s the official stylist for Chadstone the fashion capital and the VRC. He oozes charm and is always full of energy. He packs some killer quick whit and has unapologetic approach to work and life.Elliot chats about his careers so far from Hong kong, Paris, Sydney and home in Melbourne. He lo...2020-06-2349 min
Curious Conversations with Tully and SarahOlympia Valance: Getting To KnowToday's chat we sit down with Olympia Valance who became a household name after stepping into the spotlight playing Paige on TV the soap Neighbours and since then the favourite Aussie TV series Playing For KeepsShe’s been on the cover of magazines and was stepping up into the role as TV presenter and host on Australia's Got Talent and Holey Moley before corona struck and the world shut down. We chat about life growing up, her entertaining family, how she fell into acting, her latest business venture and her new hobby as...2020-06-1648 min
Curious Conversations with Tully and SarahTrent Cotchin on AFL in 2020 and Nearly Walking Away From AFLToday's chat we were lucky enough to sit down with 2 x premiership captain, Brownlow medal winner, AFL player and captain of the Richmond Football Club Trent Cotchin.Trent's won every award that you could possibly win in the AFL but it hasn't always been a smooth sailing for this down to earth Dad and all round nice guy. Trent opens up about both the ultimate highs, winning premierships, and the lowest of lows which had him nearly walking away on the game.We talk about the upcoming 2020 season which will kick off (again...2020-06-0944 min
Curious Conversations with Tully and SarahChristian Rocchi on Life, Loss, Building Bondi Protein and Taking RisksToday we have our first guy chat with business owner & photographer Christian Rocchi. Christian runs the very successful and one of Australia’s leading protein brands Bondi Protein Co and the mouth drooling The Edible Image. Christian has an incredible business brain and he opens up on how he took the big leap into running his own, the several businesses in-between and the lessons learnt along the way. He’s one of our best friends with the biggest of hearts, he is the mysterious man behind the camera we have no doubt you will en...2020-06-0255 min
Curious Conversations with Tully and SarahLisa De Sanctis @seewantshop Talks Body Positivity & Online TrollsToday we sit down with lifestyle and travel blogger Lisa De Sanctis from the very beautifully created blog See Want Shop.We sit down and talk all things life, travel and of course corona - what were the essentials that she loaded up on and how has it affected Lisa's work and daily life.We look back and see how See Want Shop and her instagram grew to what it is today, talk about which Kardashian posted a photo of her, the troubles with instagram and negative trolls and also how she promotes body...2020-05-2655 min
Curious Conversations with Tully and SarahTayla Damir What Really Happens BTS at Love IslandToday we sit down with the winner of season 1 of Love Island Australia - Tayla Damir. Not just a pretty face or social media influencer, Tayla speaks openly about her past struggles with anxiety and of course what really goes on behind the scenes of a reality TV show.Infamous on the 'gram for her snack reviews we see what snacks make Tayla's cut for the best and worst snacks.Tayla speaks about a 4-day psychology program from Life Skills Australia who she will also be teaming up with soon. Lifeskills Australia.2020-05-1941 min
Curious Conversations with Tully and SarahRozalia Russian Talks Life, Fashion & Postnatal DepressionWelcome to Curious Conversations with Tully & Sarah. We kick off the podcast with one of the most influential "influencers" on the 'gram Rozalia Russian.She's one of 1/4 of instagrams latest hit show 'The lady bunch' and collaborates with some of the worlds leading fashion brands because literally she could sell a plastic bag. Roza opens up about how hard it has been balancing work and family over the years and her struggle with post natal depression after her son Kingston.She's the best, we love her and we hope you love getting to...2020-05-1249 min
Curious Conversations with Tully and SarahWelcome to Curious Conversations with Tully and SarahCurious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more..Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou 2020-05-0201 min