Look for any podcast host, guest or anyone
Showing episodes and shows of

Tunisha Renee

Shows

Feminine AF with Tunisha Renee
Feminine AF with Tunisha Renee50. If Setting Boundaries Makes You Feel Mean... Listen to ThisIt’s easy to push your needs to the side to make sure everyone else is okay. But eventually, that pattern catches up with you. In this episode, we’re talking about what happens when a capable, high-functioning mom starts feeling worn out, unappreciated, and quietly resentful — especially toward the people she loves most. By the end of this episode, you’ll know: Why setting boundaries feels mean — even when you know they’re necessary Why trying to be “nice” everywhere else is what turned you into someone you didn’t recognize at home What boundaries actually are — if they’re not about controlli...
2026-02-1410 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee49. Feminine AF — Why the Name Changed (And What It Actually Means)If you have ever felt like being in charge of your home meant you had to be harder than you actually are — this episode is for you. The podcast has a new name. And it did not come from a rebrand strategy. It came from an identity shift. In this short episode, I name the confusion between authority and control. I talk about where that belief came from in my own life, how it showed up in my relationship with my son, and why “being both mom and dad” translates into operating from a place you were never meant to be.
2026-02-1405 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee48. How do I know what I need in life?When someone asks what you need, does your mind just... go blank? You know what your kids need. What your partner needs. What your job needs from you. But when it's about you, there's nothing there. You've been practicing not needing anything for years. In this video, I'm walking you through an exercise that changed how I answer that question—the same one that helped me after my ex made a PowerPoint showing me how I appeared in our life... and none of it was actually me. ----------- If yo...
2026-01-3020 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee47. Shamed Out of Self-Care—Why moms struggle to put themselves firstIn this episode, I'm getting into where the word "selfish" actually came from, why I think the way we use it is bogus, and I'm sharing the story I don't tell lightly—about what happened when I was so depleted from giving everything to everyone else that all my son heard from me was fussing. And what that cost us.   In this episode: → What self-abandonment is really doing to your relationship with your kids (and why that sadness you keep calling depression might be something else) → Why you keep "sowing resentment seeds"...
2026-01-2319 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee46. Stop Trying to Find Yourself Again Until You Do This FirstMost videos about "losing yourself in motherhood" skip straight to the rebuild. But what about the woman you had to leave behind to get there? Nobody's talking about the grief that comes with watching yourself disappear—and what it's costing your relationships when you try to push past it without acknowledging it first. Inside this conversation, you'll learn: 👉🏾Why "just a season" might be the most expensive lie you're telling yourself 👉🏾The real reason small requests send you over the edge (and it's not a patience problem) 👉🏾What the stages of grief look...
2026-01-1606 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee45. Listen In While I Set Boundaries With My Young Adult SonSetting boundaries with a teenager or young adult can easily turn into a screamfest and I want to invite you into the conversation I had with my son about doing his part around the house. I'll wrap the episode by sharing exactly what it took for me to become this version of myself. __________ Ready to go deeper? If this episode stirred something and you want support unpacking it, you can explore working with me here: https://vvsliving.com DM me on Instagram: https://instagram.com/vvslifecoach
2026-01-1013 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee44. Are you Martha or Mary? Creating Balance in 2026Using a familiar biblical story, I question a belief many women inherited long before they became moms. Most moms don’t realize how early this wiring started—or how much it’s shaping their relationships now.  Inside this episode, you’ll learn: The belief about rest many women learned long before motherhood—and why it still shapes how you show up with your kids How the Martha vs. Mary story applies to modern motherhood without making one “right” and the other “wrong” How to recognize which sister you’ve been operating like most in this season of lif...
2026-01-0225 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee43. How to connect when you don't feel like talkingSometimes you're stressed to the point when you just don't want to be bothered, but that can easily backfire if you stay isolated for too long. In this episode, I'm talking about why you want to retreat & go into your shell how that could be making things worse and how to actually connect when you don't even feel like talking -------------- Join my free MOMS-ONLY community, The Legacy Changers Lounge: https://peaceprotectionprogram.com Sign up for the Mindful Mondays Newsletter: https://vvsliving.com Email me: tunisha@tunisharenee.com
2025-12-2618 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee42. How to Connect with Your Kids (and it's not what you've been told)This episode challenges the idea that connection is about saying the right thing at the right time. It points to something harder, more uncomfortable, and far more effective. By the end, you’ll see why some parents get access to their kids’ inner world—and others don’t—even when they’re trying just as hard. In this episode: Why asking thoughtful questions can still leave your relationship feeling flat What your child is sensing long before they decide whether to open up The unseen conditions that decide if trust grows—or never gets a chance ...
2025-12-1909 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee41. Connecting With My Teen: Candid Conversation About Our RelationshipListen as I talk to my son about our transformation from his perspective in this conversation about our connection then and now. ---------------- Join The Relationship Reset family: https://thecyclestops.com Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com. Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com Leave me a voicemail: 470-781-4202 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on...
2025-12-1220 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee40. Strategic Silence: 5 Times It's Best to Just Keep QuietI’m talking about when to shut up so you can increase connection and protect what matters most. I walk through 5 specific times to be quiet.  ---------- Listen to my audio podcast: https://emotionallyhealthyparenting.com Check out The Authenticity Revolution by Michele Martin: https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878 Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com. Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com Leave me a voicemail: 470-781-4202 D...
2025-12-0514 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee39. The Truth About Learning to Control Your EmotionsIn this episode, I expose the real reason why learning to control your emotions is such a challenge. Getting real control has nothing to do with journaling, deep breaths, or counting to 10. That's why common advice doesn't work for you. ------------ Ready for intense 1 on 1 time to see the fastest turn-around for your family? DM me and let’s talk about if Elite Private Coaching is for you. Https://instagram.com/vvslifecoach If you’re ready to break cycles of conflict, connect with your kids, and change your family legacy, learn more about The...
2025-11-2822 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee38. Losing Your Identity As a Mom: How to Find Yourself AgainMost moms think they’ve “lost themselves,” but what we talked about in this episode will make you look at that feeling in a completely different way. You’ll hear: Why “losing yourself” might not mean what you think it means the simple practice I used to get clear about who I am today how to start creating your own identity list by the end of the episode If you’re ready to go deeper, you can grab the 7-Day Mommy Makeover at vvsliving.com. It gives you a short, focused way to start changing what’s happeni...
2025-11-2112 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee37. 5 Ways to End Awkward Conversation with Your TeenIn this live conversation, I give you five ways to make connecting through conversation with your teen a lot easier. -------- If you want to break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset. https://thecyclestops.com   Get access to the Listening Self-Assessment inside my free Skool community The Legacy Changers Lounge. https://peaceprotectionprogram.com   Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I...
2025-11-1420 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee36. When Your Adult Child Still Lives at Home (And You're Secretly Terrified)In this episode, I share my own unspoken (until now) fears about having my adult son at home and the cultural differences and emotions nobody talks about in the black community. ------------ TikTok video on the child nobody has to worry about: https://www.tiktok.com/t/ZP8DmGTpW/ ------------ If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting...
2025-11-0716 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee35. How Do You Move Forward When You've Hurt Your Kids?You keep trying to show up differently with your kids, but nothing's really changing. Here's why: You can't move forward with them until you stop running from who you've been. In this episode, I'm sharing one of the hardest lessons I've learned as a mom—I couldn't create real change with my son until I finally accepted the truth about how I'd treated him. Not the softened version. Not the justified version. The actual truth. -------------- If you want to take a Biblical approach to parenting so that you can break cycles of co...
2025-10-3127 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee34. How to Build Trust in the Relationship with Your TeenagerBuilding trusting with a teenager who has shut down can feel daunting. When someone is so closed off, you start to doubt if anything you do is going to matter. In this episode, I share what happened before my son trusted that he could truly come to me about anything, and what changed. I also share the real trust-building things that help moms reconnect. ----- Program: The Relationship Reset - https://thecyclestops.com Free Community: Legacy Changers Lounge Book: "The Real Pain of Stress: What to Do When Bubble Baths Won't Fix...
2025-10-2416 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee33. The One Question That Improved My Parenting: Who Am I?Want to improve your parenting but don't know where to start? In this episode on intentional Christian parenting, I share the one question that transformed my approach to parenting: Who am I as a mom? Discover how defining your parenting identity can help you move from reactive parenting to intentional, emotionally healthy parenting. Learn practical steps to create a clear parenting identity that guides you even under pressure. ----- Program: The Relationship Reset - https://thecyclestops.comFree Community: Legacy Changers Lounge Book: "The Real Pain of Stress: What to Do When Bubble Baths...
2025-10-1215 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee32. The Real Reason You Struggle to Control Your Triggers—And It Has Nothing to Do With Your Teen's AttitudeHave you ever promised yourself you'd stay calm with your kids, only to lose it hours later? You're not alone—and you're not broken. In this powerful episode, I get vulnerable about my own struggles with emotional triggers and shares the science-backed strategies that completely transformed my relationship with my son. Discover why "trying harder" to control your triggers doesn't work (hint: it's neuroscience, not willpower), and learn the GPS Reset™—a simple 3-step framework you can implement today to stop reactive parenting patterns before they damage your connection with your child. Whether you're parenting teens...
2025-10-0514 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee31. How to Pray for Protection Over Your Family Like Jesus WouldMost families are unknowingly missing the most powerful element of the Lord's Prayer, leaving them vulnerable to unnecessary stress and conflict. God is the ultimate parent and Jesus shows us exactly how to pray to Him. Praying like Jesus can help you bring more peace and love into your home when not everything is something you can control. In this episode, I'm breaking down The Lord's Prayer and how you can use it to pray over your family. If you want to take a Biblical approach to parenting so that you...
2025-09-2716 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee30. Help! I don't know what to do with my kids' emotions.A mom specifically asked me how to handle dealing with her kids' big emotions and I had way too much to say on this topic to simply write a comment.  In this episode, I tell you the truth about how we process our kids' emotions and offer some suggestions on how to not take them personally. If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: B...
2025-09-1812 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee29. Are you a narcissistic mom?Have you ever wondered if your stress and reactions made you a narcissistic mom? In this episode, I share the truth about the difference between narcissistic parenting and stress-driven reactivity—and why most moms who carry this fear aren’t narcissists at all. You’ll learn how to face the guilt, take accountability, and start repairing your relationship with your kids today. If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn...
2025-09-1408 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee28. Stop Trying Harder—Find Real Relief for Mom BurnoutIn this episode, I’ll show you why willpower and routines keep failing you, and how to build systems that protect your energy, your peace, and your connection with your kids.     If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a sa...
2025-09-1011 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee27. The Secret to Raising Teens Who Actually Like YouSeason 2 is here. And we’re starting with the truth: your teen pulling away doesn’t mean they don’t like you—it means they’re doing the messy work of becoming their own person. The way you lead during this stage determines whether they’ll come back close or keep running further away. In this episode, I share: Why adolescence feels like rejection but is really brain development in action. The three leadership shifts every mom needs to make if she wants teens who actually enjoy being around her. The rising trend...
2025-09-0617 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee26. BREAK FREE From Reactive Parenting!Are you tired of feeling like you're constantly reacting to your child's behavior, instead of responding in a calm and intentional way? Do you wish you could break free from the cycle of reactive parenting and create a more peaceful, loving atmosphere in your home? In this episode, we'll explore what reactive parenting is, and practical strategies to help you stop losing your cool, even in the most challenging moments. -------------------------------------- If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change...
2025-08-0615 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee25. How to Teach Your Kids ResponsibilityTunisha Renee unpacks what 2 Chronicles reveals about leadership, consequences, and modeling—especially for moms raising kids in today’s world. You’ll learn why responsibility can’t just be taught through rules.   If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, pri...
2025-06-0518 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee24. Is It Ever Ok to Spank? What the Bible Really Says About Corporal PunishmentIf you’ve been asking: “Is spanking okay?” “Am I doing permanent damage?” “How do I hold my child accountable without harming the relationship?” …this episode will give you some honest perspective to work through those questions. I’m sharing my own story: The one time I didn’t regret spanking my son — and why The three times I absolutely did What Scripture really says about discipline, anger, and balance How to think through guilt when it comes up And what to do if you’re q...
2025-05-3114 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee23. Biblical Motherhood: How to Seek Wisdom for Godly Parenting in the BibleIn this episode, Tunisha shares a 5-step process for studying the Bible to grow wisdom in Godly parenting. Below is a resource that give you the focus of each book in the Bible and how it can help you as you strive to be a Godly mother. https://docs.google.com/document/d/1wUmznMyO1PQLFxYBl4RWJ9oJ1YGIyxQ5vU1Z-GfElmE/preview   If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn m...
2025-05-2816 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha ReneeInside the Damage-Free Discipline Leadership LabIn this episode, I give you a behind the scenes look at what's inside the Damage-Free Discipline Leadership Lab and make an important podcast announcement.   Next steps: Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join u...
2025-05-2212 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee22. What’s the Best Parenting Approach?If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer. I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles.   If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting f...
2025-05-1917 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee21. Why Won’t My Child Talk to Me? (How to Start Healing the Relationship for Real)If you’ve ever asked yourself, “Why is my child pulling away from me?” or “Why won’t my teenager talk to me anymore?”—this episode is for you. I’m sharing the story of how my own son almost cut me out of his life—and what I had to confront in myself to stop the damage and start healing our relationship. This isn’t about blame or shame. It’s about being honest with ourselves as moms about the environment we’ve created, the patterns we’ve passed down, and the trust that might’ve been broken along the way.
2025-05-0925 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee20. What Your 'Baby' Needs to Know Before They GraduateIt's graduation season and now it's real. You have to turn your child out into the world and you want to make sure they're prepared. The things they need most, aren't what you think. In this episode, I share 3 things your kids need to know before they leave. If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com
2025-05-0127 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee19. What to Do When Your Child Doesn’t Turn Out Like You ImaginedYou raised them with values. You prayed. You showed up. But now your child is distant, rebellious, or making choices that don’t look anything like what you imagined—and you’re left wondering what went wrong. In this episode, we’re talking about what to do when the relationship with your child feels strained or unfamiliar, and how the story of the prodigal son gives you a model for parenting through disappointment, grief, and control—without giving up hope. You can read the story of the Prodigal Son in Luke 15: 11-32.   If you want to take a B...
2025-04-3011 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee18. How to stay calm when things don't work outI ran into a big problem and the old me would have completely lost it. In this episode, I'm going to share the wisdom I've gained from the Bible that keeps me from freaking out and how it applies to motherhood. If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking...
2025-04-3007 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha ReneeWhat to Do When Your Child Doesn’t Turn Out Like You ImaginedYou raised them with values. You prayed. You showed up. But now your child is distant, rebellious, or making choices that don’t look anything like what you imagined—and you’re left wondering what went wrong. In this episode, we’re talking about what to do when the relationship with your child feels strained or unfamiliar, and how the story of the prodigal son gives you a model for parenting through disappointment, grief, and control—without giving up hope. You can read the story of the Prodigal Son in Luke 15: 11-32. Next ste...
2025-04-2411 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee17. Freedom from Mom Guilt Starts with Knowing This One ThingYou love your kids. You’ve changed your ways. You’ve even been saved. But deep down, you still carry guilt over how you used to parent—and you wonder if it’ll ever go away. In this episode, we’re talking about what guilt really is, why it still shows up (even after you’ve been forgiven), and how to finally stop letting it control how you see yourself as a mom. You’ll learn how to move forward with peace—without pretending the past didn’t happen. Understand your benefits package...
2025-04-1711 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee16. Who’s Leading You? Christian Parenting Starts with Spiritual Alignment You say you want to lead your kids well—but have you ever asked what’s been leading you?   In this episode, I talk about what shifted when I stopped parenting based on how I was raised, what I thought “good moms” do, or what other people expected—and started letting God lead me for real.   If you're a Christian mom who wants to parent with clarity, authority, and peace for everybody in the house, this one’s for you. You'll get 3 simple steps to reset, realign, and remember what’s really driving your discipline.   If you want to take a Biblical a...
2025-04-1018 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee15. How to Connect with Your Teenage Son (9 Questions to Transform Your Relationship)Connecting with teens can feel impossible. You don't know what to ask and they think you asking the same questions all the time is just a routine of things to say. Here's a real conversation that will deepen your connection. Get the full list of questions from the conversation between my teenage son and I below. Episode bonus: https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing ____________________ If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and...
2025-04-0418 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee14. Finding Joy in Motherhood—Even When You’re Tired of ItAre you feeling overwhelmed and disconnected from motherhood? Do you miss the joy and excitement you felt when you first became a mom? In this video, we'll explore practical tips to help you fall back in love with motherhood again! Take a deep breath, grab a cup of coffee, and let's get started.
 ____________________ If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for th...
2025-04-0117 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee13. Letting Go Without Losing the RelationshipI’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and start trusting their ability to grow, this is for you. ____________________  If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https...
2025-03-2019 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee12. The 3 Things I Wish I Knew Before Becoming a Mom3 things I wish I knew before I became a mom.
 -------- If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com  Disclaimer: I am not a lic...
2025-03-0919 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee11. Feel Like You’re Failing? Here’s the Real Test of a Good MomDo you wonder if you're a good mom? Take this test. You're doing better than you think.
____________________ If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com  Disclaimer: I a...
2025-02-2432 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee10. Before You Say Your Kid Is Disrespectful—Check for This FirstThis episode will challenge everything you thought you knew about disrespect.
____________________ If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com  Disclaimer: I am not a licensed therapist, doc...
2025-02-1012 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee09. 7 Common Parenting Mistakes That Sabotage Connection—And What to Do InsteadTHIS is how you create resentful kids who can't stand being around you.
____________________ Next steps: Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside. https://peaceprotectionprogram.com Read "The Real Pain of Stre...
2025-02-0321 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee08. How to Break Free From Emotional Exhaustion with Simple StepsYou don't have to suffer in silence from emotional exhaustion. Here's how I broke free. ---------------- If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com  D...
2025-01-2726 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee07. Yelling Isn’t About Your Kids—It’s About This One ThingThe reasons why we yell are actually NEVER about what our kids are doing & have more to do with something simpler that we can do something about. -------------------- If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join...
2025-01-1926 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee06. Turning Parenting Goals Into Daily RealityIn this episode, Tunisha discusses the importance of transforming a vision into actionable steps for intentional living. She emphasizes the need for strategic goal setting, and understanding the deeper mission behind your efforts. Tunisha provides insights on how to create measurable goals. ================== If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an...
2025-01-1315 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee05. The Parenting Mistake I’m Not Hiding AnymoreI’m so embarrassed to admit I did this to my son but he allowed me to post about it because more moms need to hear this. ================= If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community Th...
2025-01-1007 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee04. Is It Too Late to Fix the Relationship with Your Teen?Ephesians 4:2-3 (NLT)"Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace." -------------------------- In this episode, Tunisha discusses the complexities of parenting and the challenges mothers face in trying to fix their relationships with their children. She emphasizes the importance of understanding personal projections, the impact of parenting styles, and the necessity of allowing children to experience natural consequences. Tunisha also highlights the significance of accountability in parenting an...
2025-01-0528 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee03. The Proverbs 31 Mom: Biblical Qualities of a Good MomProverbs 16:3 (NLT) "Commit your actions to the Lord, and your plans will succeed." ======================================================= In this episode, Tunisha emphasizes the importance of intentionality as we enter a new year, particularly for mothers. She discusses how setting a vision and following a plan can lead to meaningful growth and development in personal relationships, especially with children. The conversation delves into the characteristics of the Proverbs 31 woman, highlighting her virtues and capabilities, and encourages mothers to embrace their roles in shaping their children's futures. Tunisha also stresses the significance of planning and resourcefulness in achieving goals and building...
2025-01-0526 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee02. “Am I a Bad Mom?” What This Question Is Really AboutGalatians 6:4-5 (NLT) "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct." ============== In this episode, Tunisha Renee, the VVS Life Coach, discusses the complexities of motherhood, self-doubt, and the impact of parenting styles on children. She emphasizes that questioning one's parenting abilities is a sign of a caring mother and explores the definition of a 'bad mom.' Tunisha shares her personal experiences and insights on...
2025-01-0328 minFeminine AF with Tunisha Renee
Feminine AF with Tunisha Renee01. You’re Not “Just a Mom.” You’re the Leader of the House.Proverbs 22:6 (NLT) -- "Direct your children onto the right path, and when they are older, they will not leave it." ================= You don’t need to raise your voice or earn permission to lead. In this episode, I break down what leadership really looks like in motherhood—and why claiming that role changes everything from how your kids respond to how you carry yourself. ================= If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invi...
2025-01-0233 minI Have Questions Podcast
I Have Questions PodcastEpisode 1 ft. Renee Hess, Black Girl Hockey ClubHost Tunisha Singleton welcomes you to the I Have Questions Podcast, where culture and conversation collide. Through story and insight, this debut episode sets the premise on how to explore fandom and the human experience. Inaugural guest is Renee Hess, Founder and Executive Director of the Black Girl Hockey Club - a non-profit organization that focuses on making the hockey community more inclusive for Black women, BIPOC families, friends, and allies.
2020-09-131h 04