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Better Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)#70: Why Anyone Can (and should!) Play Music06To submit a question for us to answer on the podcast, go to brainjo.academy/question. The book: Anyone Can Play Music, by Josh Turknett, MD To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   2025-03-2632 minMedicine 3.0Medicine 3.0Optimal Brain Health: Learning Music & Preventing Cognitive Decline with Dr. Josh TurknettJoin Dr. Jared Pelo as he interviews neurologist-turned-entrepreneur Dr. Josh Turknett about his journey from clinical practice to founding BrainJo, a platform that uses neuroscience principles to teach musical instruments. Learn how complex skills like music can help maintain cognitive health, and discover practical strategies to stimulate your brain and prevent cognitive decline as you age.Timestamps:00:01 - Introduction and welcome00:13 - Josh's background and journey from neurologist to entrepreneur02:59 - Josh's personal experience with migraines and lifestyle changes03:59 - Discovering neuroplasticity and challenging fixed mindsets about adult learning06:51 - Transitioning from clinical neurology to broader impact10:09 - The...2025-03-2440 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)#57: Can Fasting Sharpen Your Mind?In this episode of the Better Brain Fitness podcast, Drs. Josh Turknett and Tommy Wood discuss ketosis, fasting, and their effects on brain health. Topics explored include: Hhow muscle mass and physical activity influence carbohydrate thresholds in ketosis The impact of fasting and caloric intake on cognitive function, and A comparison of the enefits of fasting vs. exercise for overall brain health    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Ch...2024-09-2727 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)47: How to reduce the risk of dementia from concussion and TBI?To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   2024-04-0928 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership GroupLIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership Group (North Fulton Business Radio, Episode 725) Robin Mladinich, a senior consultant and executive coach with Turknett Leadership Group, joined host John Ray for a live interview from the Greater North Fulton Chamber of Commerce's 2023 Women's Leadership Summit. Robin shared the work […] The post LIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership Group appeared first on Business RadioX ®.2023-12-0809 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership GroupLIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership Group (North Fulton Business Radio, Episode 725) Robin Mladinich, a senior consultant and executive coach with Turknett Leadership Group, joined host John Ray for a live interview from the Greater North Fulton Chamber of Commerce's 2023 Women's Leadership Summit. Robin shared the work […] The post LIVE from the GNFCC 2023 Women's Leadership Summit: Robin Mladinich, Turknett Leadership Group appeared first on Business RadioX ®.2023-12-0809 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from the GNFCC 2023 Women’s Leadership Summit: Robin Mladinich, Turknett Leadership GroupLIVE from the GNFCC 2023 Women’s Leadership Summit: Robin Mladinich, Turknett Leadership Group (North Fulton Business Radio, Episode 725) Robin Mladinich, a senior consultant and executive coach with Turknett Leadership Group, joined host John Ray for a live interview from the Greater North Fulton Chamber of Commerce’s 2023 Women’s Leadership Summit. Robin shared the work […] The post LIVE from the GNFCC 2023 Women’s Leadership Summit: Robin Mladinich, Turknett Leadership Group appeared first on Business RadioX ®.2023-12-0800 minNorth Fulton Business RadioNorth Fulton Business RadioTim Huff, Turknett Leadership GroupTim Huff, Turknett Leadership Group (North Fulton Business Radio, Episode 612) On this edition of North Fulton Business Radio, Tim Huff, Vice President of Leadership Development at Turknett Leadership Group, joined host John Ray to discuss how he got started in coaching and leadership development, what makes Turknett Leadership Group different, leadership development trends he's seeing, […] The post Tim Huff, Turknett Leadership Group appeared first on Business RadioX ®.2023-02-2830 minNorth Fulton Business RadioNorth Fulton Business RadioTim Huff, Turknett Leadership GroupTim Huff, Turknett Leadership Group (North Fulton Business Radio, Episode 612) On this edition of North Fulton Business Radio, Tim Huff, Vice President of Leadership Development at Turknett Leadership Group, joined host John Ray to discuss how he got started in coaching and leadership development, what makes Turknett Leadership Group different, leadership development trends he's seeing, […] The post Tim Huff, Turknett Leadership Group appeared first on Business RadioX ®.2023-02-2830 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from the 2022 Roswell Rotary Golf and Tennis Tournament: Kathy Igou, Turknett Leadership GroupLIVE from the 2022 Roswell Rotary Golf and Tennis Tournament: Kathy Igou, Turknett Leadership Group (North Fulton Business Radio, Episode 545) Kathy Igou, in her encore career with Turknett Leadership Group, was North Fulton Business Radio host John Ray's guest LIVE at Brookfield Country Club. She shared not only the splendid work Turknett Leadership Group [...]2022-10-1009 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from the 2022 Roswell Rotary Golf and Tennis Tournament: Kathy Igou, Turknett Leadership GroupLIVE from the 2022 Roswell Rotary Golf and Tennis Tournament: Kathy Igou, Turknett Leadership Group (North Fulton Business Radio, Episode 545) Kathy Igou, in her encore career with Turknett Leadership Group, was North Fulton Business Radio host John Ray's guest LIVE at Brookfield Country Club. She shared not only the splendid work Turknett Leadership Group [...]2022-10-1009 minLeadHER LoungeLeadHER LoungeDr. Nikki Schmitt, Scientist, Surgeon, and Story Teller: A Remarkable Journey to Researcher and InnovatorListen in to the story of a leading cancer researcher and surgeon who developed a passion to cure the most devastating disease for all but especially for those who can afford treatment the least.  Dr. Nicole Schmitt (or Nikki) is a head and neck surgical oncologist and scientist and the Co-Director for Translational Research in the Head and Neck Program at Winship Cancer Institute of Emory University. She shares her research and the future of cancer treatment, how the daughter of  two artists uses her genetic creativity in medicine, and the importance of leadership as a young surgeon. ...2022-09-2621 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership GroupLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership Group (North Fulton Business Radio, Episode 485) Tino Mantella, President and CEO of Turknett Leadership Group and a longtime friend of the show, joined host John Ray for a conversation LIVE from SOAHR 2022. Tino discussed conscious capitalism, a topic which he addressed during a conference panel [...]2022-08-0517 minConscious CapitalismConscious CapitalismLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership GroupLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership Group (North Fulton Business Radio, Episode 485) Tino Mantella, President and CEO of Turknett Leadership Group and a longtime friend of the show, joined host John Ray for a conversation LIVE from SOAHR 2022. Tino discussed conscious capitalism, a topic which he addressed during a conference panel […] The post LIVE from SOAHR 2022: Tino Mantella, Turknett Leadership Group appeared first on Business RadioX ®.2022-08-0500 minNorth Fulton Business RadioNorth Fulton Business RadioLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership GroupLIVE from SOAHR 2022: Tino Mantella, Turknett Leadership Group (North Fulton Business Radio, Episode 485) Tino Mantella, President and CEO of Turknett Leadership Group and a longtime friend of the show, joined host John Ray for a conversation LIVE from SOAHR 2022. Tino discussed conscious capitalism, a topic which he addressed during a conference panel [...]2022-08-0517 minSpecial Interview with Author - Apostle Dr. James TurknettGood evening, welcome to Reaching Out Radio International, we are a ministry team working together in love and unity in one mind one accord sharing the Gospel of Jesus Christ into the world. Tonight we welocme on Author -Apostle Dr. James Turknett,  for a special interview with Evangelist Montell Fields.     At a young age he was told he was born to preach and that he did for 30 years. As Apostle Dr. James Turknett of Faith and power ministry International Church. As an acclaimed radio and TV personality, he also has hosted his own shows for over 20- years. Not new to be...2022-07-071h 02LeadHER LoungeLeadHER LoungeSusan Steinbrecher, President, Steinbrecher & Associates, Author, Speaker, and Executive CoachInterested in how to hold an emotionally intelligent conversation with another person when conflict is likely and you’d rather avoid it altogether?  Listen in to Susan Steinbrecher an internationally acclaimed businesswoman, executive coach, speaker, author, and President of her own consulting company, Steinbrecher & Associates. Prior to her consulting career, Susan was a rising star with one of the country’s best-known hotel chains for 14 years. She was quickly elevated as the youngest general manager in its history, and then ultimately was appointed to lead all strategic training and development initiatives.  Learn how this achievement was possible. Susan h...2022-07-0128 minLeadHER LoungeLeadHER LoungeRosa Gatti, ESPN Pioneer and Tremendous Role Model for Ascending Women Leaders in SportsRosa Gatti was discovered by the founder of an upstart sports cable network while working as the Sports Information Director for Brown University where she oversaw all of the media coverage for the NCAA Men’s Frozen Four hosted by the university.  Impressed by her huge success with this event she was recruited in 1980 to ESPN, where she built the communications department from the ground up and created and drove the ESPN brand around the world.  She also introduced the need for diversity, equity, and inclusion and built the first of its kind program at ESPN in the early 1990’s.  Li...2022-04-2031 minLeadHER LoungeLeadHER LoungeEarly Lessons from a Non-Profit Entrepreneur; Shared by Jacqueline Merrill, Founder and President, His Soul SanctuaryListen in to a remarkable story of overcoming a difficult growing up experience which might have led to a very different outcome as it has for so many. You’ll hear her amazing journey that ultimately led her to create a non-profit organization, His Soul Sanctuary. Its mission is to: “Ensure every young adult that ages out of the foster care system can join society prepared to lead a successful life.” She has turned her “troubles into lessons” and her purpose is sure. But her journey is far from finished and there are lessons there for anyone interested in building and lead...2022-03-2429 minLeadHER LoungeLeadHER LoungeEp 7: Finding and Focusing on the Why – The Key to Catapulting A Career, ft. Elyse Hammett, APR, VP, Marketing and Communications, Community Foundation for greater AtlantaListen in to the latest episode of Barrier Busters: Women of Character Podcast. Host Anne Quiello is joined by Elyse Hammett, APR, Vice President of Marketing and Communications at the Community Foundation for greater Atlanta. Elyse shares her story of growing up in Middle Georgia, overcoming multiple family tragedies, and through it all discovering her “WHY.” --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2022-01-2834 minSTEMTalks Archive - IHMC | Institute for Human & Machine CognitionSTEMTalks Archive - IHMC | Institute for Human & Machine CognitionEpisode 130: Josh Turknett talks about holistic approaches that help people end chronic migrainesOur guest today is Dr. Josh Turknett, the author of “The Migraine Miracle” and “Keto for Migraine,” two books that have helped thousands of people use a holistic approach to end their chronic migraines. Josh is often referred to as “public enemy number one to migraines” everywhere. He is a neurologist, musician, author, and entrepreneur. He has more than two decades of experience in the field of cognitive and behavioral neuroscience. Josh practices medicine in Atlanta at the Turknett Center for Neurology and Cognitive Enhancement. In today’s episode, we talk to Josh about his own history wi...2021-11-041h 23STEM-TalkSTEM-TalkEpisode 130: Josh Turknett talks about holistic approaches that help people end chronic migrainesOur guest today is Dr. Josh Turknett, the author of “The Migraine Miracle” and “Keto for Migraine,” two books that have helped thousands of people use a holistic approach to end their chronic migraines. Josh is often referred to as “public enemy number one to migraines” everywhere. He is a neurologist, musician, author, and entrepreneur. He has more than two decades of experience in the field of cognitive and behavioral neuroscience. Josh practices medicine in Atlanta at the Turknett Center for Neurology and Cognitive Enhancement. In today’s episode, we talk to Josh about his own history wi...2021-11-041h 23LeadHER LoungeLeadHER LoungeEP 6: Dialogue with A Woman of Influence, ft. Shan Cooper: 2021 Lifetime Achievement Award Honoree & Executive Director, The Atlanta Committee for ProgressWoman of Influence, the 2021 Lifetime Achievement Award Honoree, and the Executive Director of The Atlanta Committee for Progress, Shan Cooper shares her insights to climbing major learning curves and crossing barriers as an executive in two very different manufacturing industries.  Listen to her decision process which led her to become a key influencer in the public-private partnership between the city’s top business, civic and academic leaders, and the Mayor of Atlanta to support areas important to economic growth and inclusion for the City of Atlanta. --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2021-10-2831 minCreative Genius PodcastCreative Genius PodcastNo Such Thing as a Wrong Decision (Christine Turknett)When it comes to decisions, there’s no such thing as right or wrong.  Yes, in hindsight, some choices may have been better than others.  But no decision is ever perfect.  In the moment, the best you can hope for is to make a well-informed decision that feels right and feels true.  Whatever the outcome, you can learn from it and move on. In this podcast, Gail and Erin talk with Christine Turknett, principal designer, Breathe Design Studio (formerly, Christine Turknett Interiors), Austin, Texas.  Christine specializes in modern and contemporary design, drawing from the Danish approach of creating clean, calm and coz...2021-10-2629 minLeadHER LoungeLeadHER LoungeEP 5: Bridging the Racial Gap - An Important Conversation About Race, ft. Dr. Beverly Daniel Tatum, President Emerita, Spelman College and NY Times Best Selling AuthorPresident Emerita, Spelman College and NY Times Best Selling Author of “Why Do All the Black Kids Sit Together in the Cafeteria, and Other Conversations About Race,” Dr. Beverly Daniel Tatum generously shares her expertise on racial identity and the critical importance of holding conversations about race in a racially sensitive context. Do not miss her decades-long research, wisdom, and teaching on how to bridge the racial gap in this country beginning with our children. --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2021-09-1536 minLeadHER LoungeLeadHER LoungeEP 4: Lessons in Confidence and Humility from the C-Suite, ft. Vicki Escarra, Sr. Advisor, Boston Consulting Group, former EVP/CMO of Delta Air LinesFind the balance between confidence and humility through the lessons shared by Vicki Escarra, Sr. Advisor, Boston Consulting Group, former EVP/CMO of Delta Air Lines, CEO, Feeding America, and Global CEO, Opportunity International, during this podcast. She provides practical advice to women aspiring to senior leadership positions and gives us insight to how and why she turned her focus from corporate leadership toward leading two of the largest non-profit organizations in the U.S. It’s an important discussion about aligning one’s life’s work with a core set of values. --- Send in a voice message...2021-08-1730 minLeadHER LoungeLeadHER LoungeEP 3: A Lifetime of Beating the Odds and Busting Barriers, ft. Oneda Castillo, LPGA Golf Professional and Director, Women In Golf FoundationListen to the amazing journey of the third only African American LPGA golf professional, Lifetime Achievement Award winner, and enshrinee to the African American Golfers’ Hall of Fame.  But her story goes well beyond golf, beginning with being part of a failed school de-segregation program as a child,  then fast forwards to becoming a lone female engineer on a nuclear submarine program, a professional football player with the WNFL, and one of only a handful of African American professional golfers.  Hear how her character defines her above and beyond her lifetime of achievement. --- Send in a voice messa...2021-07-1928 minMystic-Skeptic Radio: Uncensored/Raiders of the UnknownMystic-Skeptic Radio: Uncensored/Raiders of the UnknownDr. James Turknett Interview by Special Guest Host Sharon HarrisJames Turknett (also known as JT) ran for election to the Dallas City Council to represent District 7 in Texas. Turknett lost in the general election on May 1, 2021. Dr. Turknett was a nonpartisan candidate and he is an ordained minister, Sharon Harris is a  Weight Loss Coach and Community Activist.Mystic-Skeptic Radio produces programs such as Uncensored & Raiders of the Unknown. Some of the ongoing series are: Anti-Semitism Rising & Jesus The Israelite (all available on our YouTube channels). In the past 10 seasons we have featured academics (Amy Jill Levine) , presidential candidates( Howie H...2021-06-2625 minLeadHER LoungeLeadHER LoungeEP 2: Leaving and Returning to the Workforce, Succeeding at Both, ft. Virginia Means, Chief People Officer, United DistributorsIn this episode Anne Quiello sits down with Virginia Means, Chief People Officer of United Distributors. A Woman of Character who, against the odds, successfully re-entered the workforce after leaving it for 10 years to focus on her family. More than 3 million women have left the U.S. workforce during COVID-19. Tune in to learn how Virginia not only came back but how she came back strong.   --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2021-06-0826 minLeadHER LoungeLeadHER LoungeEP 1: Building and Sustaining A Culture of Character, Ft. Marcia Taylor and Katlyn Foulks, Bennett International GroupIn the first episode of The Women of Character podcast, Anne Quiello interviews Marcia Taylor, CEO of Bennett International Group, and Katlyn Foulks, Culture Ambassador of Bennett International Group. Join the three as they discuss building and keeping organization culture strong even during a pandemic.  --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2021-04-1433 minLeadHER LoungeLeadHER LoungeWomen of Character TrailerWelcome to the Women of Character Podcast. In this monthly podcast series join Anne Quiello, senior consultant for Turknett Leadership Group, as she explores stories and insights from various accomplished women in a particular area of leadership character (Integrity, Respect, and Responsibility).  --- Send in a voice message: https://anchor.fm/turknett-leadership-group/message2021-04-0901 minLive from BanjoLive from BanjoEpisode 5 - Josh Turknett MD - Laws of BrainjoThis week I talk to Josh Turknett MD. Josh is a board certified neurologist that has pivoted multiple times in his career, but has consistently utilized his in-depth knowledge of neurology and neuroscience in whatever venture he tackles.  Josh received his BS in neuroscience from Wesleyan University and his MD from the prestigious Emory University School of Medicine located in Atlanta, Georgia.  Josh has multiple best-selling books including The Migraine Miracle.  His most recent book is The Laws of Brainjo: The Art and Science of Molding a Musical Mind. If you would like more info on Josh, or the Bra...2021-02-011h 18The Migraine Miracle MomentThe Migraine Miracle MomentWhat's the rebound risk of the new CGRP medications?Time for another "Ask Dr. T" episode. The question this week is "what is the rebound risk of the new CGRP abortive medications (the "gepants")?  LINKS MENTIONED:  1) Podcast episode: What are the riskiest drugs for rebound headaches?  2) Full list of questions answered in prior Clinic Chats 3) To learn more about Migrai-Neverland, and start your 30 Days Free, go to mymigrainemiracle.com/join #slaythebeast2020-09-1913 minLow Carb MD PodcastLow Carb MD PodcastEpisode 135: Dr. Josh TurknettWe are joined on the show today by Dr. Josh Turknett. Dr Turknett graduated from Emory University School of Medicine, did his residency in neurology at the University of Florida. He is the author of two books: The Migraine Miracle and Keto For Migraine. In this episode we discuss the evolutionary approach to the optimal human diet and ketosis, the multi-variable causes of chronic migraines and other diseases, the importance of the role of the microbiome in understanding migraines and ketosis, Epilepsy and Alzheimers, the impact of caffeine on someone suffering from migraines, the relationship between stress...2020-09-1658 minThe Migraine Miracle MomentThe Migraine Miracle MomentThe Migraine 101 Masterclass, Episode 1 (What Are Migraines???)LINKS: Click here to watch the Migraine 101 Masterclass VIDEO.  Click here to test your knowledge and TAKE THE QUIZ.  Click here to subscribe to the Healthy Brain Solutions Youtube Channel.  Click here to learn more about Migrai-Neverland, or to start you 30 days free.    Slay the Beast!2020-09-0342 minThe Migraine Miracle MomentThe Migraine Miracle MomentDo migraines cause brain damage?Do migraines cause brain damage? Find out in this episode. Mentioned in this episode: "Gluten & Migraine Connection" podcast.   Get started with your 30 day free trial and learn more about Migrai-Neverland at mymigrainemiracle.com/join Slay the Beast!  2020-08-3109 minThe Migraine Miracle MomentThe Migraine Miracle MomentSome exciting news to share with you.We have two exciting pieces of news to share with you in this episode.  Click here to check out Keto for Migraine on Audible.  Get started with your 30 day free trial and learn more about Migrai-Neverland at mymigrainemiracle.com/join   Slay the Beast!  2020-08-2212 minThe Migraine Miracle MomentThe Migraine Miracle Moment10 Mistakes When Implementing the Migraine Miracle Plan: Mistake 2This episode is the second of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. If you missed the first one, you may want to go back and listen to it first.  Today we discuss Mistake #2 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people make: https://www.mymigrainemiracle.com/10-mistakes-might-making-including-granddaddy/ Dr. T's book "Keto for Migraine" found on Amazon: https://amzn.to/3iqrRWH  30 Day Ke...2020-08-1011 minThe Migraine Miracle MomentThe Migraine Miracle MomentWhat do I need to know about weaning off Preventatives? (Ask Dr. T)As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.  This week we shared a Q&A from one of our many discussions about weaning off Preventative medications. What do I need to know about side effects and how to minimize them? How do I come off of them? When is the best time to wean off of Preventatives.  Links mentioned in this episode: Migraine Miracle Resources page: https://ww...2020-08-0111 minThe Migraine Miracle MomentThe Migraine Miracle Moment10 Mistakes When Implementing the Migraine Miracle Plan: Mistake 1This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan.  Today we discuss Mistake #1 Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people make: https://www.mymigrainemiracle.com/10-mistakes-might-making-including-granddaddy/ 2020-07-2612 minThe Migraine Miracle MomentThe Migraine Miracle MomentCan I cheat with a little sugar? (Ask Dr. T)As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.  This week we shared a Q&A from a recent chat about whether or not it's okay to cheat on the Migraine Miracle Plan and how much that may set you back. Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join List of questions covered in prior issues o...2020-07-2213 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #12: Cognitive RecruitmentHow to turn weaknesses into strengths by re-routing the flow information.  To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.     2020-05-0618 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #11: The Fastest SnailsDo we really understand the nature of our own intelligence, or what it is our brains truly excel at? Or have we been looking in the wrong places?  To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.   2020-04-2318 minThe Migraine Miracle MomentThe Migraine Miracle Moment"This Feels Like A Superpower" (Josette's Migraine Miracle Story)Like so many migraineurs, Josette had reached the point where she was in "survival mode," at the mercy of the Beast. In this episode, she shares the story of how she got her life back. LINKS MENTIONED:  1) Dr. Turknett's Tele-Neurology clinic 2) The Beast Slayer Training Academy 3) The book "Keto for Migraine"  4) How To Win At Angry Birds - Dr T's presentation at the Ancestral Health Symposium 5) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751  2020-04-1941 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)How To Unshackle Your Memory (interview with Nelson Dellis, 4 time US memory champion)Think some people are born with good memories? Think exponential gains in memory capacity, if even possible at all, would take years to develop?  Perhaps no domain better illustrates the latent potential inside each brain, or challenges conventional ideas about innate intelligence, better than that of the world of competitive memory.  In this episode, we explore this topic with 4 time US Memory Champion Nelson Dellis.  To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our rec...2020-04-1648 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayPreparing for the Audition: Interview with Ann-Marie SepeWe are so delighted to share Ann-Marie Sepe's story with everyone. She illustrates the fact that the skills acquired with musical theatre training can open so many doors and opportunities for performers. Ann-Marie gives a number of phenomenal tips for those preparing for professional auditions and discusses the pros and cons of having an equity card. Ann-Marie also talks about her love for choreography, which you can experience first-hand at Milton High School's upcoming production of "Chicago." You can get tickets for that show (March 12-14 & 19-21) here.  Connect with Ann-Marie:   Che...2020-03-0200 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayThe New York Audition Adventure: Part 2 Follow UpThis is part two of our New York Audition Adventure where we share what we learned about the Broadway audition on our trip for Jules's first professional audition. We interview Jules Turknett at the end to learn about her experience and how it compared to what she envisioned.  Resource Mentioned: Audition updates on Backstage: https://www.backstage.com/forums/ Connect with us on social media: Facebook (where we share LOTS of resources about training programs, camps, shows, etc.): https://www.facebook.com/atlanta2broadway/ Instagram: https://www.instagram.com/a...2020-03-0200 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayThe New York Audition Adventure, part 1....Part 1 of our New York City audition adventure!   Connect with us on social media: Facebook (where we share LOTS of resources about training programs, camps, shows, etc.): https://www.facebook.com/atlanta2broadway/ Instagram: https://www.instagram.com/atlanta2broadway/ ( @atlanta2broadway ) Get in touch! Do you have questions you’d like explored or guests to suggest for the podcast? Give us a shout at atlanta2broadway@gmail.com2020-02-2600 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayCreating Your Own Path: Interview with Broadway Performer Turned Agent Paige ChambersWhat a treasure trove of riches we have in this interview with Paige Chambers! Paige began her incredible Broadway career just before graduating high school and performed in amazing shows including "Crazy for You," "42nd Street," "A Chorus Line," "Cats," "Anything Goes," and "The Producers." Paige also spent time as a Radio City Rockette, possibly holding the record as the tallest Rockette to date! Paige now heads The Resolute Artists Agency, a boutique agency representing talent in Atlanta, New York, LA, and beyond. We love to follow the Agency's Facebook page to see news of the exciting...2020-02-2400 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayTheatre IS the Back-Up Plan: Interview with Tim EvanickiThis is an episode not to be missed! We have the pleasure of talking with Tim Evanicki, a Juilliard-trained voice teacher and singer who started and runs the popular program The College Audition. Tim shares insight into the college audition process, tips for vocal health, and trends in musical theatre training. We also explore Tim's article: "Parents: A Degree in Theatre IS Their Backup Plan." The back-up plan is a topic that we commonly discuss with our podcast guests and we were thrilled to get Tim's take on the topic. Be sure to check out...2020-02-1600 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayNew York or Bust: Interview with Performer Emily WhitleyIn this episode, we were so excited to chat with Emily Whitley, who made the move to New York to pursue her Broadway dreams! Before her move, you may have seen her in local productions like “Head over Heels” at Actor’s Express. You’ll get to hear all the nitty-gritty details about finding a place to live, earning income while still saving time to audition and train, as well as embarking on the search for an agent. Emily’s determination, persistence, and resiliency during this process is something we know will inspire other Broadway hopefuls...2020-01-0800 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)How To Win At Angry Birds: The ancestral paradigm for a therapeutic revolutionIn this episode, I'm interviewed by Christopher Kelly of Nourish Balance Thrive about the 4 Quadrant Model for making health-related decisions and evaluating therapeutic interventions. Click here to view the show notes and quadrant model.  Click here to view the Ancestral Health Symposium talk on YouTube.  To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how yo...2019-12-1541 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayAtlanta Turned New York Performer: Interview with Danny CroweIn this episode, we have the pleasure of talking with performer Danny Crowe. Danny has appeared in many local and regional productions. He shares his own journey, as well as some really fantastic advice for Broadway hopefuls. In addition to being a performer, Danny serves as an audition coach and shares with us some of the same wisdom he shares with his students. He recommends students begin building their rep books as soon as possible and gives some insight into what that should include.  Danny is also in the exciting place of having just moved t...2019-12-0700 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayA Holistic Approach To Theatre TrainingIn this episode, Josh shares his expertise on using a holistic approach to theatre training that will help our triple threats maximize both their physical and cognitive performance. Josh is a neurologist and currently spends his time consulting with clients on these very topics. Musical theatre performers face the unique challenge of needing to preserve and support both their brains and bodies. Dr. Josh offers strategies for young performers to begin building habits that will strengthen and prolong their abilities as performers. Get our Holistic Health Guide Mentioned in the Episode! Sign up for our...2019-11-2000 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayRising Atlanta Star: Interview with Claudio PestanaIn this episode, we are excited to speak with rising Atlanta talent, Claudio Pestana. We have seen him in several performances and he's a real standout in a range of roles. We dig into his journey on his way to Broadway and get his advice for Broadway hopefuls. He's got great advice for finding auditions and for developing the mindset of a successful performer. You can see him perform as Merlin in the Atlanta Lyric Theatre's upcoming production of "Camelot" running February 7-23. Find Claudio on Instagram @Claudio_Pestana  Join the Troupe! Sign u...2019-11-1000 minThe Body Clock PodcastThe Body Clock PodcastEpisode 29: Josh Turknett, MD, Founder of Brainjo CollectiveOwaves Wellness Planner Listen on: Apple | Google Play | Spotify | TuneIn Josh Turknett, MD is a trained neurologist, author, host of the Unshackled Intelligence Podcast, and the founder of the Brainjo Collective. Not only has he authored books on migraines, he is also the leading light in enhancing human cognition and human potential. Transcript Dr. Sohaib Imtiaz: Hi, guys. Welcome to another episode ... read more As featured on www.owaves.com Episode 29: Josh Turknett, MD, Founder of Brainjo Collective2019-11-0800 minThe Body Clock PodcastThe Body Clock PodcastEpisode 29: Josh Turknett, MD, Founder of Brainjo CollectiveListen on: Apple | Google Play | Spotify | TuneIn Josh Turknett, MD is a trained neurologist, author, host of the Unshackled Intelligence Podcast, and the founder of the Brainjo Collective. Not only has he authored books on migraines, he is also the leading light in enhancing human cognition and human potential. Transcript Dr. Sohaib Imtiaz: Hi, guys. Welcome to another episode of the Body Clock podcast by Owaves. Today, I have a very interesting guest, Josh Turknett, who is an M.D. and a trained neurologist. He’s written a book on migraines, as well as being a leading...2019-11-081h 19From Atlanta to BroadwayFrom Atlanta to BroadwayPlan Summer Intensives NOW: Interview with Ben Wolfe of Southeastern Summer Theatre Institute (SSTI)In this episode, we get to share one of our very favorite summer theatre intensives for middle and high schoolers, the Southeastern Summer Theatre Institute (SSTI). We chat with Ben Wolfe, the founder and director of this incredible program. He tells us about the program he’s developed for Broadway hopefuls, as well as for students interested in theatre tech! Auditions for Summer 2020 open on October 1, so be sure check out the SSTI website for program and audition information: https://www.summertheatreinstitute.com   Join the Troupe! Sign up for our mailing list to...2019-09-2800 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayFinding Your Niche: Interview with Performer Jeremy BentonIn this episode, we are delighted to chat with performer Jeremy Benton. Jeremy has made a career for himself on Broadway and beyond as a “song and dance man.” You’ll most often find him playing roles in classic musicals like Billy Lawler in “42nd Street,” Don Lockwood in “Singin' in the Rain,” and Phil Davis in “White Christmas." Jeremy talks about his own career path, finding his niche as a performer, and offers great advice for Broadway hopefuls.  Find Jeremy on Facebook at Tap Therapy with Jeremy or on Instagram @jeremywbenton. Join the Troupe!...2019-08-2600 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayExciting Announcements and Musicality Now InterviewThis episode is a departure from our standard format. First, we start off with three big pieces of news. You’ll have to listen to find out what they are! But our links below may give you hints. After our news reveal, we are doing a rebroadcast of the “Musciality Now” podcast interview Josh did recently. It has practical advice and strategies for maximizing your musical growth through effective practice as Josh presents his neuroscience-based methods. Helpful links from this episode: Find tickets to The Collins Boy at The Atlanta Musical Theatre Festival here...2019-08-0900 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #10: Paradoxical GainsHow could an injury to the brain result in the gain of new abilities?  The explanation directly challenges the conventional view of human intelligence and innate ability, with broad reaching implications for how to best support and nurture cognitive development. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based m...2019-08-0221 minDecision VisionDecision VisionDecision Vision Episode 26: Should Our Company Get Help with Leadership? – An Interview with Bob Turknett, Lyn Turknett, and Tino Mantella,Should Our Company Get Help with Leadership? What are the qualities of a great leader? How do you recognize deficient leadership? How do you fix it? Bob Turknett, Lyn Turknett, and Tino Mantella of Turknett Leadership Group answer these questions and much more in an insightful and wide-ranging interview with Decision Vision host Michael Blake. [...]2019-08-0150 minDecision VisionDecision VisionDecision Vision Episode 26: Should Our Company Get Help with Leadership? – An Interview with Bob Turknett, Lyn Turknett, and Tino Mantella, Turknett Leadership GroupShould Our Company Get Help with Leadership? What are the qualities of a great leader? How do you recognize deficient leadership? How do you fix it? Bob Turknett, Lyn Turknett, and Tino Mantella of Turknett Leadership Group answer these questions and much more in an insightful and wide-ranging interview with "Decision Vision" host Michael Blake. […] The post Decision Vision Episode 26: Should Our Company Get Help with Leadership? – An Interview with Bob Turknett, Lyn Turknett, and Tino Mantella, Turknett Leadership Group appeared first on Business RadioX ®.2019-08-0100 minDecision VisionDecision VisionDecision Vision Episode 26: Should Our Company Get Help with Leadership? – An Interview with Bob Turknett, Lyn Turknett, and Tino Mantella,Should Our Company Get Help with Leadership? What are the qualities of a great leader? How do you recognize deficient leadership? How do you fix it? Bob Turknett, Lyn Turknett, and Tino Mantella of Turknett Leadership Group answer these questions and much more in an insightful and wide-ranging interview with Decision Vision host Michael Blake. [...]2019-08-0150 minMusicality NowMusicality NowBoosting Musical Brainpower, with Josh Turknett (Brainjo)Today’s interview is among the most fascinating we’ve had on the show to date. We’re joined by Dr. Josh Turknett, the neurologist, best-selling author and musician behind “Brainjo” - a music-learning methodology which originated on banjo but applies across all instruments, and which is designed to leverage modern scientific insights on how the brain actually learns.   At the Brainjo Center for Neurology & Cognitive Enhancement Josh tackles the question “Is it possible to take any ordinary adult brain and turn it into the brain of a musician?” - and finds strong evidence that the answer is a...2019-07-311h 12From Atlanta to BroadwayFrom Atlanta to BroadwayWriting a Musical: Interview with Broadway Performer and Musical Writer Brad BassWhat a treat to get to talk with Broadway Performer and Musical Writer Brad Bass! His incredible journey took him from a tobacco farm in Ringgold, VA to Broadway's "Wicked," "Memphis," and "Jersey Boys." Now Brad's journey takes him to the Atlanta Musical Theatre Festival where the show "The Collins Boy" that he co-wrote with Cari Joy will be one of four featured performances!Enjoy this episode where we explore these unique career paths have taken Brad and learn about the process of launching a new musical! It's an eye-opening glimpse into the process. We...2019-07-2300 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Applying Systems Analysis To Human Health (conversation with Dr. Tommy Wood)To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.   2019-07-1740 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayJimmy Awards Finalist: Follow-up Interview with Jessi KirtleyJoin us for a quick check in with Shuler Award winner and Jimmy FINALIST Jessi Kirtley of Roswell High School. As you may recall from our first episode with Jessi, she was on her way to New York to represent Georgia in the National High School Musical Theatre Awards (a.k.a. the Jimmy Awards!).  In this episode, Jessi joins us once again to recap her experience at the Jimmy Awards and to talk about her incredible accomplishment of being one of four female finalists!   Stay tuned for Part 2 of this series in tomorrow's episode wi...2019-07-0800 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)From Green Beret To Bestselling Author: Exploring the limits of physical and mental performance with Tim TignerSHOW NOTES available at: elitecognition.com/timtigner Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.2019-06-301h 05From Atlanta to BroadwayFrom Atlanta to BroadwayLife on a National Tour: Interview with Adam J. Levy on the National Tour with WaitressIn this episode, we have the pleasure of chatting with Adam J.Levy, who is currently on the National Tour of "Waitress" as an understudy for Dr. Pomatter, Ogie, and Earl. He details his own Broadway journey and gives us a look at life on a national tour. Adam also shares some behind-the-scenes "Waitress" tidbits. Your Broadway hopeful will also benefit from some great advice he shares! Find Adam on Instagram: @AdamJLevy Join the Troupe! Sign up for our mailing list to hear about local training opportunities, must-see shows, and so that...2019-06-2900 minFrom Atlanta to BroadwayFrom Atlanta to Broadway2019 Shuler Winners (Part 2): Interview with Harrison LewisIn this episode (Part 2 in a two-part series), we have the opportunity to interview recent Milton High School graduate Harrison Lewis. Harrison won a 2019 Shuler Award for his role as Lieutenant Frank Cioffi in Milton's production of "Curtains" earlier this year. Harrison shares his own musical theater journey and breaks down his process for bringing a character to life from the script. We are cheering both Harrison and Jessi on as they compete at the Jimmy Awards in New York this week. And courtesy of ArtsBridge, we close out the episode with a...2019-06-2000 minFrom Atlanta to BroadwayFrom Atlanta to Broadway2019 Shuler Winners (Part 1): Interview with Jessi KirtleyIn this episode (Part 1 of a two-part series), we have the opportunity to interview rising Senior Jessi Kirtley of Roswell High School. Jessi won the 2019 Shuler Award for playing the title role in Roswell High's production of Mary Poppins. Jessi is currently in New York competing at the Jimmy Awards, which is the National level competition for the high school musical theatre awards. We get a look at Jessi's musical theater training, an overview of the competition process at the Jimmy awards, and some valuable words of wisdom from this talented performer. Stay tuned for...2019-06-1900 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayThe Heart of a Broadway Performer: Interview with Tony GaldeIn this episode, we sit down with Tony Galde, a seasoned Broadway performer who has appeared in multiple Broadway shows, including eight years in the much beloved show "Wicked." We get to dig into personal grit and determination, his training, Broadway auditions, and his favorite role. Tony also talks with us about the value of ensemble work, as well as the mindset needed to have a successful career. You'll also hear about his transition to a teaching role at Orbit Arts Academy, which he co-founded with Chris Hall. This is an episode you'll...2019-06-1300 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Why You Should Embrace Your IneptitudeWe don't like feeling terrible at something, and so most of us avoid doing things that make us feel that way. Yet, if we're looking to optimize the health and function of the brain, that's precisely the kinds of feeling we should be seeking out.  KEY POINTS and SHOW NOTES available at: elitecognition.com/inept Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.2019-06-1218 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayLife as an Artistic Director: Interview with Mary Nye Bennett of Atlanta Lyric TheatreIn this episode, we sit down with Mary Nye Bennett, the Artistic Director for Atlanta Lyric Theatre. We explore her role as an artistic director, learn about the Lyric Theatre and how shows are selected, and we even get a little audition advice! Mary also opens up about her decision to take the stage again in the upcoming show "War Paint." Also find out her hopes for the future of Atlanta theater! You can learn more about the Atlanta Lyric Theatre and their 40th anniversary season (including the show War Paint!) here: http...2019-06-0400 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayCreating Authentic Broadway Experiences (Interview with Susan Lee of Camp Broadway)In this episode, we sit down with Susan Lee, founder of Camp Broadway based in New York. Susan shares her own distinct career path within the Broadway realm and gives us insight into the Camp Broadway mission and core philosophy. During the interview we explore topics including how Camp Broadway crafts authentic Broadway experiences for kids, finding a balance of training and performance opportunities, and how to identify a quality program. In a bonus segment, we also check in with local high school student and Broadway hopeful Sammy Azua about her experience at Camp Broadway's...2019-05-2400 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)The Power of Mathematical Thinking, Interview with Ben OrlinIn this episode, I talk with mathematician and author Ben Orlin. Ben is the creator of the "Math With Bad Drawings" blog and similarly titled book, which I can't recommend highly enough.  In this episode, we talk about the book, misconceptions about mathematical aptitude, the importance of allowing yourself to be stuck with a problem, and more.  Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. For the show notes and links mentioned, go to elitecognition.com/orlin Learn more about the Brainjo Center fo...2019-05-1654 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayGeorgia High School Musical Theater Awards (The Shulers)In this episode, we sit down with the team from the ArtsBridge Foundation to learn about the Shuler Awards, which is Georgia's equivalent to the Tony Awards for High School Musical Theater programs.  We get an overview of the process and qualifications to enter, the adjudication process, and the massive undertaking that is the televised awards ceremony.  We also discuss other ArtsBridge programming including Broadway Master Classes with cast members from National Tours, a new college audition support program, and Georgia's only Performing & Visual Arts College Fair.  You can learn more about ArtsBridge and...2019-05-1600 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayDo you need an acting coach? (and more!)In this episode, we are honored to speak with Michelle Evans, an experienced acting and college audition coach. She shares many pearls of wisdom on the following topics: Do you need an acting coach? Finding the right acting technique Preparing for the college process and when to start Evaluating a college program and how to find your fit Evaluating and selecting a summer training program Advice for parents supporting their kids' musical theater journey Find Michelle Evans: website: http://www.mjeactingstudio.com/ Facebook: https://www.facebook.com/MJEacting/ Instagram: https://www.instagram.com/mje_actingstudio/ ( @mje...2019-05-1600 minFrom Atlanta to BroadwayFrom Atlanta to BroadwayIntroducing From Atlanta to BroadwayWelcome to the From Atlanta to Broadway podcast, where parents of a Broadway hopeful delve into triple threat musical theater training, varied career paths in the Broadway realm, the college audition process, Broadway shows, and more. Also look for local training options, audition, and shows. In this introductory episode you’ll meet your hosts Jenny and Josh Turknett to learn about why the podcast was created and what you can expect from upcoming episodes! Sign up for our mailing list to hear about local training opportunities, must-see shows, and so that you never miss an epi...2019-05-1000 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Pioneer of Plasticity, Dr. Michael MerzenichIn this episode, we talk with neuroscientist Dr. Michael Merzenich, who's research was instrumental in overturning the fixed brain dogma, replacing it with our present understanding of the brain as dynamic and plastic throughout our lives.    Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. For the show notes and full episode transcript, go to elitecognition.com/merzenich Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.  2019-05-011h 03Better Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #9: PlasticityFor much of the 20th century, the prevailing view in neuroscience was that, after childhood development, the brain was fixed and unchanging.  We now know that this couldn't be further from the truth, yet we are still recovering from fallout of this idea, with much to still be learned about the brain's remarkable and lifelong capacity for continuous change.    Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.  2019-04-1629 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Protecting and Optimizing the Brain's Hardware, an OverviewIn this conversation with Dr. Tommy Wood, we review the basic tenets of protecting and optimizing the brain's biological foundation.    Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.2019-03-1852 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #8: Game Level VS. Source CodeHow is it that, in recent decades, despite an unfathomable investment of resources, and despite massive technological transformations in other domains of human life, we've made virtually no progress in medical therapeutics?   Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2019-03-0520 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)How Cognitive Design Can Shape The Human Experience (Interview with Frank Capek)We don't perceive the world as it is, but as our brain constructs it. For years, today's guest Frank Capek, founder of Customer Innovations and pioneer in the field of Cognitive Experience Design, has been helping companies apply our understanding of how the brain constructs reality to elevate the human experience. Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and...2019-02-131h 08Better Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #7: MismatchWhat's the single most important mental model for understanding how to optimize the biological foundation of human intelligence? Mismatch. Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2019-02-0429 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)The "Learn To Uke" Brain Fitness ChallengeReady to learn to play great music and grow a gigantic brain?! Learn more at elitecognition.com/fitness. 2019-01-1800 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #6: HierarchyThere's a war going on inside our heads, and we only ever see the winners.   Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective. Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2019-01-1116 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #5: Modular AND Distributed (MAD)Since the advent of neuroscience, scientists have struggled with a fundamental question about how the brain is organized.    Learn more about the "Learn to Uke" Brain Fitness Challenge at elitecognition.com/fitness Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2018-12-2629 minCEO Exclusive RadioCEO Exclusive RadioTino Mantella and Marty Gupta with Turknett Leadership GroupOn this CEO Exclusive we welcome Tino Mantella and Marty Gupta with Turknett Leadership Group to discuss leadership, culture, team building and much more concerning the mid-market sector. Turknett Leadership Group is a full service talent management firm, experienced in character-based leadership development and systemic HR improvement. Tino J. Mantella became President and CEO of […] The post Tino Mantella and Marty Gupta with Turknett Leadership Group appeared first on Business RadioX ®.2018-12-1800 minCEO Exclusive RadioCEO Exclusive RadioTino Mantella and Marty Gupta with Turknett Leadership GroupOn this CEO Exclusive we welcome Tino Mantella and Marty Gupta with Turknett Leadership Group to discuss leadership, culture, team building and much more concerning the mid-market sector. Turknett Leadership Group is a full service talent management firm, experienced in character-based leadership development and systemic HR improvement. Tino J. Mantella became President and CEO of [...]2018-12-1831 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Optimizing the Performance of the Knowledge WorkerIn this episode, Dr. Tommy Wood interviews James Hewitt, Chief Innovation Officer at Hintsa Performance, on how knowledge workers can optimize their cognitive performance.  Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Learn more about the Brainjo Collective, a professionally moderated community for those interesting in improving brain health and function, at elitecognition.com/collective2018-12-151h 23Better Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #4: AutomaticityWhy is it that, in spite of our brain's ability to change itself throughout our lives, behavior change is rare?   Learn more about the "Learn to Uke" Brain Fitness Challenge at elitecognition.com/fitness Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2018-12-0630 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)The Circadian Lux Challenge: Re-Aligning the Brain with LightA short announcement about the Circadian Lux Challenge that's about to launch in the Elite Cognition and Elite Performance forum, which is available to members of the Brainjo Collective.  To learn more, head to elitecognition.com/collective More Resources on light and circadian biology: Dan Pardi's TEDx Talk: How To Optimize Light for Health Interview on Nourish Balance Thrive with Dr. Satchin Panda: How To Use Time Restricted Eating to Reverse Disease and Optimize Health Interview on Nourish Balance Thrive with Dr. Greg Potter: How To Entrain Your Circadian Rhythm for Perfect Sleep and M...2018-11-2500 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Model #3: ConfabulationThe next mental model for Cognitive Neuroscience up for discussion: confabulation. Or, why "I don't know" is the hardest phrase for a human to say.    Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com. Click here to review the key points, and view the links and transcript from this episode.  2018-11-1923 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #2: SubterraneanThis episode introduces our next mental model, Subterranean, one that profoundly alters our conception of human behavior, and of the nature and scope of cognition.  Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.   Click here to review the key points, and view the links and transcript from this episode.    Click here to learn more about The Brainjo Collective, a community of lifelong learners.2018-11-1221 minBetter Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production)Intelligence Unshackled - Model #1: Hardware & SoftwareThis episode introduces the first in a series of Mental Models for Cognitive Neuroscience, which we'll use to understand and frame some of the central claims of this podcast.    Click here to review the key points, and view the links and transcript from this episode.    Click here to learn more about The Brainjo Collective, a community of lifelong learners.2018-11-0233 minGwinnett Business RadioGwinnett Business RadioBob & Lyn Turknett and Tino Mantella with Turknett Leadership GroupLyn & Bob Turknett/Turknett Leadership Group Turknett Leadership Group‘s expertise is Leadership. They are Atlanta's premiere resource for Executive Coaching, Leadership Talent Assessment, Executive Team Development, Cultural Assessment, Executive Selection, and more. Through an approach grounded in science and guided by the Leadership Character Model, they help organizations hire the best people, identifying and developing [...]2018-10-2633 minThe SuperHuman Academy PodcastThe SuperHuman Academy PodcastEp. 131: How To Learn Music & Musical Instruments Faster w/ Josh TurknettWelcome to this week's episode. Today we are going to explore a topic that really we haven't explored enough, and that is learning about music. We all know that music is so good for our brains, and we know that there are so many benefits to learning a musical instrument besides looking cool at parties. But how do we do it? And more importantly, how can we do it faster and more effectively? Well today we are joined by Josh Turknett. He is the author of The Migraine Miracle. We talk a little bit about that, but...2017-07-2539 minRelationships 2.0 With Dr. Michelle SkeenRelationships 2.0 With Dr. Michelle SkeenGuest: Josh Turknett, MD author of The Migraine Miracle: A Sugar-Free, Gluten-Free Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good.If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cu...2014-04-0250 min