Shows
Cruise Control Convos with Sista SoullEp. 7 - Right Time & PlaceThe year always seems to speed up after August and before you know it, it’s December and now everyone is rushing to make drastic changes.As someone who’s learned to set realistic goals you have to learn to celebrate your accomplishments as well. How much have you celebrated your accomplishments with intention?Do you keep track of your achievements and changes? We are not machines, we deserve to enjoy every season but how can you do that if you have no documentation, structure, and discipline? 2025-07-2927 minCruise Control Convos with Sista SoullEp. 6 - What are you going to do about it?Opinions are like A**holes, everyone has one. See my thing is that’s not enough. We talk about change as if we have no contribution to it.How can you ask for something you aren’t doing? Is that how reciprocation works? If you want better you show up better and the rest will be done. What are you doing about all the pain that was never yours to carry? How are you being the change you Wan’t to see? Let’s cruise and tune into what we’re going to do about t...2025-07-2226 minCruise Control Convos with Sista SoullEp. 4- GriefSurprise, Surpriseeeeee we dropped early today 🥰Take the backseat in today’s conversation because we have a Special Guest, Quay Kapri, a beautiful creator who’s turning her pain, grief into art Grief seems to be only important when a loved one leaves the physical realm, I feel that unfair. We are constantly changing, growing which means we also are grieving things we once did, liked, consumed, etc. Do you give yourself time to adjust to New things, people, places, etc.? It’s time we allow ourselves to feel everything to fully let go and al...2025-07-0829 min
Manifest I AMForgiving What You Can’t Forget: Your Path to Healing & PeaceHave you been carrying the pain of a betrayal you can’t forget? Do you long to forgive… but don’t know how to let go of what still hurts?In this heart-centered episode, Sista’ Joy offers three sacred steps to help you find healing, clarity, and deep spiritual peace. Inspired by the best-selling book Forgiving What You Can’t Forget by Lysa TerKeurst, this episode brings soulful guidance for anyone ready to release the weight of the past.You’ll learn how to:Choose forgiveness even when it still hurtsAcknowledge the pain without shame...2025-07-0412 minCruise Control Convos with Sista SoullEp.2 - A Star Is BornDid you know we’re all born Stars ? See life is about remembering your power, turning your dreams into a plan, and enjoying no the journey! I had to figure out what worked for me , I knew I didn’t want to stay in survival mode. Growing up I didn’t know how to do that so Military it was . Can you imagine going to Performing Arts Schools majority of your life just to settle for the Navy? It doesn’t even sound right to the Full time creative I am now. Let’s unpack, redefine a...2025-06-2429 min
Sista BrunchLove, Identity & Self-Liberation: Kareema Bee x Ekwa Msangi | Sista Brunch + The HiveMind Unified Q&AIn this intimate post-screening conversation, The HiveMind Unified founder and Emmy-nominated filmmaker Kareema Bee sits down with acclaimed director Ekwa Msangi (Farewell Amor) to unpack the powerful themes in both of their films: The Self Love Act and Farewell Amor. This special Q&A was part of the Sista Brunch x HiveMind Unified celebration held at Vidiots, featuring a community-centered screening and artist talk.From self-love to immigration, cultural identity to creative risk, Kareema and Ekwa speak candidly about what it means to make deeply personal work that also reaches audiences across the globe. Whether you’re a...2025-06-1920 minSista BrunchEkwa Msangi on Farewell Amor, Filmmaking Grit & Legacy | Sista Brunch x HiveMind UnifiedIn this special Juneteenth bonus episode of Sista Brunch, co-hosted by The HiveMind Unified, we sit down with award-winning writer/director Ekwa Msangi (Farewell Amor, Saint X, Three Women) to talk about the deeply personal story behind her debut feature film, navigating the industry as a Black woman filmmaker, and the long journey to recognition—from Sundance to Criterion Collection.Join host Fanshen Cox and co-host Shirlyn A. Cesar (Emmy-winning producer and HiveMind Unified Director of Programs) as they explore the power of storytelling, the realities of independent filmmaking, and what it means to make timeless work—espe...2025-06-1922 min
Dance Real PodcastThe Dance Journey of Marie Walton-MahonSeason Two
Ep: 01
In this enlightening conversation, dance educator Marie Walton-Mahon shares her inspiring journey from a young dancer to a global mentor in the dance community. With over 50 years of experience, Marie discusses her early influences, the challenges she faced in her training, and the importance of creating a supportive environment for dancers. She highlights the development of Progressing Ballet Technique, a revolutionary body conditioning program, and addresses the impact of social media on the dance culture. Marie advocates for a universal code of practice in dance education to promote ethical standards and support...2025-05-131h 04
Podcast SistaJyka: Country Singer-Songwriter & Musician Talks About His Musical Journey From Finland To NashvilleFollow Jyka on Instagram and Facebook @CountryJyka.LISTEN TO PODCAST SISTA & DISCOVER THE STORY BEHIND THE MUSIC. Meet singers, songwriters & musicians who are living the dream and talking about it on Podcast Sista! Join LISA for interesting guest interviews and enjoy the music. Follow us on YouTube, Spotify, Twitter, Instagram @PodcastSista, Facebook @PodcastSistas, TikTok @Podcast_Sista. Visit our website at https://podcastsista.com.2025-04-0230 min
Sista BrunchThriving in Hollywood with a Disability – A Journey of Resilience-Nandi Bowe-Assistant Director, Writer, DirectorIn this episode of Sista Brunch, hosts Fanshen Cox and Shawn Pipkin-West interview the award-winning writer and director, Nandi Bowe. Nandi shares her unique journey in the television and film industry, highlighting her experiences from attending Howard University to working on significant projects such as 'Do The Right Thing' and 'Daughters of the Dust.' Amidst the challenges of living with MS and her advocacy for disability representation, Bowe discusses the triumphs and tribulations of her career, especially once she was diagnosed with Multiple Sclerosis, including her time working in Africa and India. The episode is a compelling exploration...2025-04-0150 min
Sista BrunchFrom Theater Kid to Emmy Winner and Producer of High On The Hog: Shirlyn A. Cesar's Journey in Film and MediaIn this Sista Brunch episode, hosts Fanshen Cox and Shawn Pipkin-West interview Emmy-winning producer Shrlyn A. Cesar. Highlighting her journey from a theater enthusiast in New Jersey to working on critically acclaimed shows like 'Mad Men' and award-winning documentaries, Shirlyn shares invaluable insights for emerging and seasoned filmmakers alike. She talks about her experiences navigating the industry, the importance of networking, and advocating for oneself. Shirlyn also introduces her initiative, The Hivemind Unified, aimed at supporting emerging talent in the film, TV and media industries. Join the conversation to get an in-depth look at Shirlyn's career, the challenges she...2025-03-1853 min
Hard Truths PodcastA Crown of Virtue: Embracing Your Role as a WifeSend us a textWelcome to a special ladies-only episode of the Hard Truths Podcast with your host, Sista Nissi! In this new segment, “Her Crown, His Glory,” we’re diving deep into what it truly means to live as a Proverbs 31 woman. This is a space dedicated to empowering women with the Word, wisdom, and the strength to walk out their God-given roles as wives and women of God.In this episode, Sista Nissi opens up about the calling she’s felt to minister to women in all seasons of life. Whether you’re a newlywed...2025-03-1020 min
Sista BrunchGrey’s Anatomy Actor Khalilah Joi: Her Inspiring Journey From Broadcast Aspirations to Acclaimed ActorIn this episode of Sista Brunch, hosts Fanshen Cox and Shawn Pipkin-West dive deep into the inspiring journey of critically acclaimed actor Khalilah Joi. The conversation covers Joi's transition from broadcast journalism to acting, her impactful role on Grey's Anatomy, and the emotional and rigorous preparations for her roles. Listeners will also learn about the different tiers of television roles, salary negotiations, and the technology that aids actors in their auditions. Joi emphasizes the importance of faith, resilience, and recognizing one's worth in her career. Tune in for valuable industry insights and an empowering narrative of perseverance and success.2025-03-0439 min
Hard Truths PodcastLittle Voices, Big Faith (Enoch 10)Send us a textIn this short but powerful episode of Little Voices, Big Faith, Enoch shares an uplifting testimony that reveals the incredible ways God has moved in his life. With heartfelt sincerity, he expresses his journey of faith and deep love for Jesus, showing a pure, childlike belief that’s both uplifting and inspiring. Listen in to be moved by his unshakable faith and honest story—it’s an episode that’s sure to encourage and strengthen your spirit.https://linktr.ee/sistanissi2024-11-1309 minSista BrunchEssence Film Festival Special with Letitia Guillory & Crayton Robey | Sista Brunch PodcastThis is our final special bonus episode of the Sista Brunch podcast recorded live at the Essence Film Festival in New Orleans! 🎬🌟
Fanshen was thrilled to sit down with the inspiring Letitia Guillory and Crayton Robey to discuss their neo-noir crime drama screenplay, Hound Dog. Based on true events from the 1950s, Hound Dog delves into the life of Don Robey, founder of Peacock Records, and explores themes of gender, equity, and the price of success.
Featuring insights into their fundraising journey, development process, and more, this episode is packed with education from the legend that is...2024-08-1813 minPodcast SistaNEW SPOTIFY VIDEO: Annie Vander, Country Singer-Songwriter, Releases New Single "Rock In My Shoe"ARTIST TO WATCH: ABOUT ANNIE VANDER, COUNTRY SINGER-SONGWRITER
Annie Vander is a rising star with a story of resilience and passion that shines through in her music. Hailing from Illinois, Annie's journey to the music industry was shaped by life-changing obstacles, including a CRPS diagnosis, that ultimately led her back to her true calling. Drawing inspiration from 90s rock, pop, and modern country, Annie has cultivated a unique sound and image that resonates with fans.
Annie's debut radio release, "Falling Into Nashville," made waves on country radio and secured her a spot on the prestigious Music Row Country Breakout...2024-08-1524 minPodcast SistaAnnie Vander, Country Singer-Songwriter, Releases New Single "Rock In My Shoe"ARTIST TO WATCH: ABOUT ANNIE VANDER, COUNTRY SINGER-SONGWRITER
Annie Vander is a rising star with a story of resilience and passion that shines through in her music. Hailing from Illinois, Annie's journey to the music industry was shaped by life-changing obstacles, including a CRPS diagnosis, that ultimately led her back to her true calling. Drawing inspiration from 90s rock, pop, and modern country, Annie has cultivated a unique sound and image that resonates with fans.
Annie's debut radio release, "Falling Into Nashville," made waves on country radio and secured her a spot on the...2024-08-1525 minSista BrunchSista Brunch Special: Celebrating Animation and HBCUs with Angela Davis & LaToya TurnerIt’s another special bonus episode of the Sista Brunch podcast recorded live at the Essence Film Festival! 🎬🌟
Fanshen shares time with the inspirational creative duo Angela Davis and LaToya Turner to discuss their innovative animated project 'Brown Hands, Black Schools, HBCUs!' 📚✨
"With your brown hands you can pick up books. With your brown hands you can do so many different things."
Sista Brunch dives into the inspiring stories of Black women thriving in entertainment and media. Trust us, you don't want to miss this one!
👉🏾 Listen to the full episode on Apple, Spoti...2024-08-1209 minSista BrunchSantana Coleman: Black Cinema & Impactful Filmmaking | Sista Brunch @ Essence Film FestivalAt the Essence Film Festival for Essence's 30th anniversary, Sista Brunch hosts a special episode featuring Santana Coleman, a Black woman filmmaker with 11 years of experience. Santana discusses her latest short drama, 'The Last Week,' which explores love and the effects of Black male incarceration on families, and shares her journey from college filmmaking to winning an Emmy. The conversation also touches on financing independent films, uplifting Milwaukee's creative community, and important filmmaking terminology.
00:00 Welcome to Sista Brunch at Essence Film Festival
00:27 Introducing Santana Coleman and Her Film
01:16 The Journey of an 11...2024-08-1107 minSista BrunchSista Brunch at Essence Film Festival: An Interview with Laurie J. Gardiner🎉✨ Bonus Episode Alert! ✨🎉
We’re thrilled to bring you a special bonus episode of the Sista Brunch podcast recorded live at the Essence Film Festival! 🎬🌟 Our host, Fanshen Cox, sits down with the incredible Laurie Gardiner (USC grad), to discuss her deeply personal and impactful screenplay, 'Onset,' which explores themes of speech impediments and emotional trauma. Lori shares her journey from overcoming her own stutter to becoming a screenwriter and producing her first feature film.
'Laurie Gardner’s script—an autobiographical coming-of-age drama involving a former opera singer—highlights the power of storytelling in addressing personal chal...2024-08-0909 minSista BrunchBonus Episode: Filmmaker Lande Yoosuf Joins Sista Brunch Live at Essence Film Festival!🎉✨ Bonus Episode Alert! ✨🎉
We’re thrilled to bring you a special bonus episode of the Sista Brunch podcast recorded live at the Essence Film Festival in New Orleans! 🎬🌟 Our amazing host, sits down with the incredible Lande Yusuf (@LandeYusuf) to discuss their groundbreaking project, 'White Agbada,' which was selected for this year’s festival! 🎥
Sista Brunch dives into the inspiring stories of Black women and gender expansive people thriving in entertainment and media. Trust us, you don't want to miss this one! 👉🏾 Listen to the full episode on Apple, Spotify, or wherever you get your podcasts. 📺 Or watch the...2024-08-0804 min
Bodacious Women in CannabisFrom South Africa to the World: Sista Vee Nohombile Bush on Cannabis MedicineThe Human Companion Plant: Insights from a South African Rastafarian Healer In this episode, I had the pleasure of speaking with Sista Vee Nohombile Bush, a Rastafarian from South Africa and the author of "Cannabis is the Human Companion Plant." Sista Vee. shared her incredible journey and deep connection with cannabis, which she has been working with since she was 12 years old.Sista Vee. explained her African name and her close ties with the Isikosa tribe, who protected her during her field research. She currently resides in Plettenberg Bay, South Africa, where she serves as t...2024-08-0837 minSista BrunchSista Brunch LIVE at Essence Film Festival with Indeya Dynice🎉✨ Bonus Episode Alert! ✨🎉 We're thrilled to bring you a special bonus episode of the Sista Brunch podcast recorded live at the Essence Film Festival! 🌟 Our amazing host sits down with the talented Indeya Dynice to discuss her groundbreaking project, 'Dating Positive,' which is being screened at this year's festival!
🎥 Sista Brunch dives into the inspiring stories of Black women and gender expansive people thriving in entertainment and media. Trust us, you don't want to miss this one!
👉🏾 Listen to the full episode on Apple, Spotify, or wherever you get your podcasts. 📺 Or watch the video here: YouTube.com/tru...2024-08-0708 minSista BrunchCelebrating 'Fiddy' with Elaine Fluker & Syretta Bell at Essence Film Festival | Sista BrunchIn this special episode of Sista Brunch, recorded live at the Essence Film Festival, hosts sit down with Elayne Fluker and Syretta Bell, the creators of 'Fiddy.'
This dramedy series highlights the experiences of five successful Black and Brown women turning 50, aiming to change the narrative around aging and vibrant living. They discuss their journey in writing the pilot, the challenges and learnings in screenwriting, and their aspirations to sell their series to major platforms like Amazon, Netflix, and Max. The episode also delves into the technical aspects of writing and their personal motivations behind the p...2024-08-0708 min
Reduce The StigmaBridging Generations of Healing Through Art | Sista Creatives Rising | Reduce The StigmaIn this inspiring episode of Recovery Conversations, host Whitney Menarcheck sits down with Claire Jones and Amaranthia Sepia, the dynamic mother-daughter duo behind Sista Creatives Rising (@artmindseries9207 ). Claire and Amaranthia share their powerful journey of overcoming trauma, navigating invisible disabilities, and using art as a healing tool. Sista Creatives Rising is more than a project; it's a movement dedicated to helping marginalized women and genders gain visibility and accessibility in the arts. Join us as we dive deep into their story, from Claire's experiences with intergenerational trauma and her fight against domestic violence to Amaranthia's battles with bullying and health...2024-07-1147 min
Hey Soul Sista by Melissa HistonA journey into midlife - with Laura Jackel and Melanie SargeantThis episode of ‘Hey Soul Sista’ touches on topics such as divorce, motherhood, grief, and finding joy in nature. Special guests - Laura Jackel, from the Change Podcast, and, Melanie Sargeant, from Newcastle Podcast Station and NHM I Got it From My Mummas Podcast - join host, Melissa Histon, as they delve into the experience that is midlife. Melissa, Laura and Melanie discuss midlife experiences and changes, including career shifts, health challenges, body changes, and personal growth. They also dive into their own experiences and offer advice to their younger selves. Laura gives insight also into her podcast The Chang...2024-06-1629 minSista BrunchEmbracing Identity with Filmmaker Seyi Adebanjo | Sista BrunchJourney with us in Season 5, Episode 9 of Sista Brunch as we spotlight the extraordinary Seyi Adebanjo, a queer gender non-conforming Nigerian artist whose storytelling magnificently intertwines the threads of activism, spirituality, and identity. Seyi shares their vibrant journey from Nigeria to New York, navigating the spaces in between their Yoruba heritage and queer, gender-expansive identity.
🎥 Dive into a conversation filled with profound insights into the importance of honoring and embracing every facet of oneself in a world still bound by binaries. Seyi's work as a documentary filmmaker, including projects like 'Honor Black Trans Women' and 'I Am,' showcase the joy...2024-04-0327 min
The Antioch PodcastEpisode 266: Christianity and CRT – “Reflections on the Journey.”I know that I don’t tend to sit down and ask people, “Hey, what do you think about CRT?” probably because I don’t know what I’d hear… or maybe I do have a guess about what they might say and I’m self-protectively trying to avoid arguments and anger in the event that my guess was … Continue reading Episode 266: Christianity and CRT – “Reflections on the Journey.”2023-12-0700 min
A Sista Love PodcastSEASON 2-EP. #19: Unveiling the Journey of Rediscovery and Empowering ParentsSend us a textMomhood Reimagined: From Lost to Sleep Savior-Unveiling the Journey of Rediscovery and Empowering ParentsIn this episode, we are joined by Mia Dixon, who is a baby & toddler sleep coach and the creator of Celebrate Sleep with Mia. She has been helping families across the world achieve the sleep they all deserve. She offers an individualized coaching approach to support all parenting styles to help them support their children in learning how to fall asleep independently."I can share my story of rediscovering myself after I became a mum...2023-12-0651 min
We Love ScienceEp 37: Sista, Sista! Graduate School Years - The JourneySend us a textIn this episode Shekerah and Fatu continue their discussion with Ijeoma Kola, a public health historian of race and medicine. When she was younger, Ijeoma didn’t exactly have a science spark moment, but she was positively influenced by her mother’s career as a nurse. She remembers in middle school attending a summer program, Center for Talented Youth, at Johns Hopkins University, where she was first introduced to genetics and genomics. From this experience, Ijeoma was convinced that she would continue to study science and become a doctor. Things started off as s...2023-11-1923 min
Living on the B SideEmpowering Marginalized Artists Through Healing and Visibility, chat with Sista Creatives RisingIn this episode of Living on the B Side, I shine a spotlight on a remarkable grassroots project making waves in the world of art and creativity: Sista Creatives Rising. Join us as we explore their mission to empower marginalized women and gender-diverse individuals, offering them a platform for personal healing and artistic visibility.
Sista Creatives Rising is a force for change, breaking down barriers that historically marginalized individuals in the arts have. I sit down with the dynamic leaders, Amaranthia Sepia and Claire Jones, behind this movement to discuss the transformative power of...2023-10-0946 minA Sista Love PodcastSEASON 2-EP. #13: Reclaiming Your Authentic Power: Journey to WholenessSend us a textSEASON 2-EP. #13: Reclaiming Your Authentic Power: Journey to Wholeness with Chantel Porter, Women's Deconditioning SpecialistShow notes: In this episode of the "A Sista Love" podcast, we're joined by Chantel Porter, who is a Women's Deconditioning Specialist and Mentor. She combines Human Design, Mindset & Energetics in working with women to restore them to their natural wild state by remembering who they are, reclaiming their power, and rewilding the woman within. Think of it as restoring a piece of land to its natural state for women!Chantel is a 2x...2023-09-2031 min
Sister SistaHealing & self love journeyThis week I talk with Brittany Buchanan a mother of four, NICU mom and teacher. Brittany is creating a space from moms to heal, grow and practice self love. We discuss the creation of her platform Blackmuvaconvos and her monthly self love challenges. Brittany opened up about the hardships of being a NICU mom and how journalling was the starting point of her healing journey.
Instagram https://instagram.com/blackmuvaconvos?igshid=MzRlODBiNWFlZA==
Self love journal for Black Muvas https://a.co/d/8WtQOSW
Instagram @s...2023-09-2037 minSister SistaTransforming the gutThis week I talk with Magali a vitality coach and reiki healer. We discuss Magali's journey through transforming her gut health through lifestyle changes. I found her story particularly interesting as Magali touched on seeking functional medicine to further investigate gut health issues. We dive into the importance of advocating for yourself and the complexities of women’s overall wellness.
Book mentions Dr Gabor Mate - When the body says no
Website mentions https://www.glucosegoddess.com/
Instagram @Magalionajourney
TikTok https://www.tiktok.com/@magalionajourney
2023-09-0641 minA Sista Love PodcastSEASON 2-EP. #9: "Embracing the Darkest Before Dawn: A Journey to Finding Joy and Purpose"Send us a textSEASON 2-EP. #9: "Embracing the Darkest Before Dawn: A Journey to Finding Joy and Purpose with Life Coach Jenny Lee" Show notes:In this episode of "A Sista Love" podcast, we're joined by Jenny Lee, a life coach who shares her journey of finding joy and purpose in life after facing some of the darkest moments. From dealing with trauma to struggling with self-doubt, Jenny's journey will inspire and empower listeners to embrace their own journeys, no matter how challenging they may seem.During our conversation, Jenny also shares t...2023-07-1240 minSister SistaRedefining the mom bodOn todays episode I talk with Eleanor. We take a close look at recognizing healthy and unhealthy habits in motherhood. We discuss the changes moms go through inside and out and how to embrace and celebrate those changes. In this episode Eleanor shares how to separate yourself from the identity of “mom” without feeling guilty.
Get to know Eleanor
Eleanor is a a mom of three, body positivity + self-care advocate, nurse, and Women's health + wellness coach. She has a passion for women’s health and specializes in working with moms who struggle with confi...2023-07-1259 min
Manifest I AMLook Within Yourself: I AM a Divine Light Illuminating Your Path! What would your life look like if you fully embraced and embodied your divine radiance, allowing it to guide every aspect of your being? How can you cultivate a deeper connection with your inner light and tap into its wisdom to navigate your journey?Listen to this episode and CHANGE YOUR LIFE! Learn how to tap into the limitless potential that resides within you. YOUR LIFE WILL NEVER BE THE SAME! We would love to know what you think. Your opinion is important. Please text us here!S...2023-07-0715 min
Manifest I AM"The Path to Greatness: Unleash Your Potential with the Life-Changing Power of I AM Affirmations"Welcome to the Manifest I AM Affirmations podcast, where your mind and spirit will be touched by the transformative power of positive affirmations. Get ready to embark on a life-changing journey as we delve into the depths of your subconscious mind and ignite the flame of your true potential.In this podcast episode, we invite you to immerse yourself in a collection of powerful affirmations that have the ability to shape your reality. Through consistent practice, these affirmations have the potential to create a profound shift in your life. Imagine what it would be like to wake...2023-07-0408 min
Manifest I AMEmbracing I AM in You: Wake Up and Know Your Own Power Within!In this Episode, embark on a profound journey of self-realization as we explore the path of inner awakening and embrace the transformative power of the I AM consciousness. Through understanding, self-awareness, and the power of affirmations, we connect with the divine within, surrender to the flow of life, and integrate this higher consciousness into our daily existence. Join us as we unveil ten powerful I AM affirmations for mental, spiritual, and physical well-being. Embrace your limitless potential, manifest abundance, and radiate love and joy. Let these profound insights guide you toward a life of purpose, fulfillment, and di...2023-06-3009 min
Finding Your FierceOvercoming Addiction: Breaking Generational Curses and Finding Self-Love with Amber MillerIn this episode of Finding Your Fierce Podcast, host Carolyn Colleen sits down with Amber Miller to discuss her journey of love and self-discovery. Amber shares her message of unconditional love and zero judgment, which she hopes to spread to others. She talks about how she emerged as Sister Berta and how she is on a journey to teach self-love, guide on love, and create a new definition of love within oneself and the world. The conversation also touches on facing fears and anxiety, breaking generational curses, and healing from trauma. Sister Berta shares her personal experiences of making...2023-03-1425 min
A Divine Healing Journey "Let Jesus Be Your Guide"No More Shackles “Take Off The Grave Clothes”Don't miss this explosive conversation between our Podcast Hosts, Wandah Parenti Mitchell and Tina Hightower Garrett. During this episode Wandah openly shares passages from her book She Who The Son Sets Free is Free Indeed. The shackles surrounded around heartbreaks, grieving, infertility and more will be removed as you listen to her story. Put on your seatbelts and get ready to ride!2023-02-2855 min
The Nonprofit PodcastEp 50: Making Communication Cadence Count - Sista Afya Community Care with Camesha JonesSend us a textDonor-centered communication has been one of the keys to unlocking growth, funding, and community support for Sista Afya Community Care in Chicago. Committed to maintaining excellent standards of care in everything they do, today Executive Director Camesha Jones shares how finding the perfect rhythm, tools, and touchpoints to communicate with their supporters and beneficiary community, is an extension of that ‘excellence in everything’ approach.Sista Afya is a social enterprise that provides community mental welln...2023-02-1521 minA Divine Healing Journey "Let Jesus Be Your Guide"Battlefield of The Mind Part 3 “Undefeated”Tune in to this heartfelt conversation about a mother who is making a difference in the world by changing the perspective about mental challenges. Through the tragic loss of her son Miles, Taun Hall has found a way to globally honor him through her undefeated posture. Say his name “Miles Hall”! YOU CAN ALSO WATCH A VIDEO OF THIS EPISODE ON YOUTUBE. Don’t forget to share and subscribe.2022-11-1639 minA Divine Healing Journey "Let Jesus Be Your Guide"Battlefield Of The Mind - Part 2 “Are You Facing Your Giant?”Come dive into the brilliant minds of two sophomore high school students, Tommy Sheppard and Lucca Parenti who openly talk about their Covid 19 experiences and how they coped during the past three years. They truly faced their giant with strength and courage. Let’s ride with Tommy and Lucca! You can also see the Video on YouTube. Don’t forget to subscribe.2022-10-3141 min
The Quick Tip with Sista AfyaSeason 2, Tip #2: Things to know about TherapyIn this episode of The Quick Tip podcast, Camesha shares some things to know before starting therapy and how to make the most of it on your healing journey.
Recommended Therapist Directories:
Therapy for Black Girls: https://therapyforblackgirls.com/
Inclusive Therapists: https://www.inclusivetherapists.com/
ZenCare: https://zencare.co/
Psychology Today: https://www.psychologytoday.com/us
Clinicians of Color: https://www.cliniciansofcolor.org/
Sign up for groups, classes, and therapy at: www.sistaafya.com/services
Sista Afya...2022-10-1611 minA Divine Healing Journey "Let Jesus Be Your Guide"Battlefield Of The Mind “Get Out Of Your Head”YOU CAN ALSO WATCH A VIDEO OF THIS EPISODE ON YOUTUBE. Put your foot on the petal and ride with our talented guest, Thomas Singh who is a high school student. Thomas openly shares his story and perspective on how he navigated through life during these past two challenging years. After listening to this episode, you will realize how our youth play an important role in our future. Thomas is an example that wisdom is not determined by our age, it’s our mindset that matters! Don't forget to subscribe! 2022-10-0133 min
Hey Soul Sista by Melissa HistonYour hero’s journey and how to live heroicallyA hero is someone who has given his or her life to something bigger than oneself. Most days, most of us don’t feel heroic. Just getting through our routines can seem like a mean feat. Anyone can become a hero, on purpose or even accidentally. But it involves a painful evolution that is a prerequisite to greatness. This is the hero’s journey - a 12 step journey, that begins with a call to adventure, a challenge or quest that presents itself to an ordinary person in the ordinary world. You could be a hero! In this episode of Hey S...2022-09-0431 minA Divine Healing Journey "Let Jesus Be Your Guide"Panicked and Paralyzed “Not Alone”Have you ever felt like an Angel was watching over you? Guess what? You were probably right. Our guest Stacie will confirm your thoughts about angels after you hear her angel encounter. Come ride with us on this adventure. You can also view this episode on YouTube. Don’t forget to share and subscribe!2022-08-2533 min
The Mother Wit PodcastEp. 28 Sista Midwife Productions: Entrepreneurship and Training Black Birth Workers with Nicole DegginsNicole Deggins, CNM, MSN, MPH, is one of the country’s leading birth advocacy experts named “The Midwife Shifting the Narrative” by ESSENCE Magazine. She is a sought-after trainer, public speaker and community educator working to eliminate perinatal disparities and bring transparency to prenatal education and the medical obstetrical system. As the founder and CEO of Sista Midwife Productions. She is dedicated to helping individuals and communities create a paradigm shift around the experience of giving birth. She is the creator of the largest online Black Midwife and Doula directory, and the signature Sista Midwife Birth Sister/Doula training. Nicole...2022-08-221h 01
Crucial Reggae TimeCrucial Reggae Time #237 21082022 4 Heures Women in Reggae Sista Tiana + Oldies & Brand newPlaylist :
Justin Hinds & the Dominoes - Save a Bread 1967 Treasure Isle
The Federals - Shocking Love 1968 Scotty
Rico & The Rudies FeatThe Israelites & Vocals – Dandy - Doctor Sure Shot 1969 Trojan Records album Blow your horn
John Holt – My Heart Is Gone 1970 Sunshot Simply reggae
Ken Boothe – Red red wine 1973
Horace Andy – Thank you lord 1973 Trojan Records
Johnny Clarke – African roots 1976 Virgin Records
Marcia Aitken – I'm Not A Queen 1978 Joe Gibbs
Rudy Thomas – Every day is just a holiday 1978 Errol T Records Production Joe Gibbs cover The sensations
Big Youth – Train to Rhodesia 1978 Virgin Records
Hugh Mundell - Cant Pop No Style On I 1980 Mun Ro...2022-08-214h 01A Divine Healing Journey "Let Jesus Be Your Guide"Memory Lane - Episodes 1-10On YouTube now! This is our first face-to-face video that starts off with a musical devotional from Episode 1 “Trust” featuring the talented artist and music producer, Landon Brown. Hop in and ride with us on this journey as we make a U-turn down memory lane recapping Episodes 1-10. Press now to listen to our audio version. Don’t forget to subscribe!2022-08-0553 minA Divine Healing Journey "Let Jesus Be Your Guide"Memory Lane - Episodes 1-10Our first face-to-face video starts off with a musical devotional from Episode 1 - Trust "Is Your Secret Safe", featuring the talented music artist and songwriter, Landon Brown. Come ride with us as we take a U-turn down memory lane through our first ten episodes. This is a journey that you don't want to miss!2022-07-2249 min
Mini Talk med Baby JourneyVad är den fjärde trimestern?Dagens avsnitt handlar om den fjärde trimestern. En fullgången graviditet varar som bekant i nio månader och under dessa månader går man som gravid igenom tre trimestrar där var och en är uppdelad i tre månader. Matilda tar oss igenom den fjärde och sista trimestern. See acast.com/privacy for privacy and opt-out information.2022-07-1305 minA Divine Healing Journey "Let Jesus Be Your Guide"Seasons of Drought “Delayed Blessings”Desiree Ingram shares her faith and disappointments during her seasons of drought and how waiting paid off in a way that happens when we never give up and trust God! Her desire was to have a child. Maybe you have a dream that seems out of reach. This inspiring conversation will touch your heart. We can’t wait to take this ride with you!2022-07-0746 minA Divine Healing Journey "Let Jesus Be Your Guide"Worthy “I Am Enough”Our guest Shurvone Wright candidly shares a story about how childhood experiences can shape and form our lives. Along her healing journey, she discovered that her true passion is to help others explore and achieve their purpose. During our conversation, Shurvone will expound upon why she was inspired to write the book - Confidence Without Regret, The Butterfly Experience. Our desire is that you will walk in your God given purpose and realize that you are more than enough. Buckle up, fasten your seatbelts and get ready to ride!2022-06-2253 min
Baby Talk med Baby Journey10. Hur hittar vi lugnet i amningen?I säsongens sista avsnitt gästas vi av Maria som driver Mindful Milk. Hennes fokus ligger på att hitta till det meditativa i amningen, men hur gör vi egentligen det? Med hjälp av konkreta tips och övningar guidar Maria oss genom amningens djungel - välkomna in och lyssna! Hosted on Acast. See acast.com/privacy for more information.2022-06-1442 minA Divine Healing Journey "Let Jesus Be Your Guide"Worthy “Lies, Lies and More Lies”There is hope for our children in spite of their environment, the challenging educational system and not having the proper resources to succeed. Our guest, Dr. Hollis Pierce-Jenkins offers helpful suggestions for parents, grandparents and teachers to encourage and partner with their children on how to reach their full potential. Her out of the box philosophy is both inspiring and refreshing. Let’s ride!2022-06-0832 minA Divine Healing Journey "Let Jesus Be Your Guide"Behind The Veil “Mask On Mask Off”Have you ever asked yourself “why is my peace being robbed?” “If one more thing happens I’m going to come unglued.” Our guest Regina Leachman, shares her practical and spiritual experiences on how we can maintain our peace in a chaotic and uncertain world. Let’s ride!2022-05-2532 min
La’s Healing Garden PodcastNena Moné on Sexual Trauma and the Journey to Sexual LiberationNena Moné! She is a Sexual Liberation coach for WOC who have experienced sexual trauma. Her approach is a holistic one that helps women to reconnect to their pussy, pleasure & power by reclaiming sexual sovereignty. Here we discuss what does sexual trauma look like and what does it mean to be sexually liberated. Such an important topic! Please share with others!
https://linktr.ee/Nenamone https://www.nenamone.com/
Follow https://instagram.com/nena_mone?utm_medium=copy_link
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Send in a voice message: https://podcasters.spotify.com/pod/show/lashealinggarden/message
Support this podcast: https://podcasters.spotify.com/pod/sho...2022-05-1936 min
A Divine Healing Journey "Let Jesus Be Your Guide"Behind The Veil “Identity Alert”Our guests Carlos and Angie Alvarado openly talk about marriage, challenging relationships, embracing your purpose, why forgiveness is so important and how they discovered the meaning of true love. Are you ready to ride?2022-05-1153 minA Divine Healing Journey "Let Jesus Be Your Guide"Life Interrupted “My Grace Is Sufficient”Our Guest, Nilda Polacios shares her heartfelt story about how multiple life interruptions forced her to make a tragic decision that interrupted her life for seventeen years. Most importantly, she will be discussing how she turned her pain into purpose. We are confident that you will see life through a different set of lenses. Are you ready to ride?2022-04-2853 minA Divine Healing Journey "Let Jesus Be Your Guide"Life Interrupted “Wandering In The Wilderness”Have you ever asked yourself “is there more that I could be doing?” Or, “what is my purpose?” After listening to this episode, you will be motivated to use the gifts that God has personally given you. If not now then when? How about today? Buckle up for this ride!2022-04-1332 minA Divine Healing Journey "Let Jesus Be Your Guide"Family Ties - “Man Versus Creator - God”This is a ride that you don’t want to miss with Elder Marvin Kelly from The Well Christian Community Church. Fasten your seat belts as you dive deeper into why you were created!2022-04-0752 min
Help Im High & Cant Get DownEpisode #25 - Sista LuSista Lu is a comedian in Columbus, Ohio.
You can find Sista Lu on Insta and Tiktok: @_sista_lu
For business inquiries email: sistalu@yahoo.com
Music credits Eddie's Journey · Hydrone ℗ Clean Demon Records
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Support this podcast: https://podcasters.spotify.com/pod/show/helpimhigh/support2022-04-051h 05A Divine Healing Journey "Let Jesus Be Your Guide"Family Ties “Shattered Hopes and Dreams”The conversation for this episode comes from a story about a famous king who had a dream, however his dream was shattered because God told him “no.” Have you ever been told no only to find out that no was the best thing that ever happened to you? Our desire for you is to never stop dreaming.2022-03-3030 minA Divine Healing Journey "Let Jesus Be Your Guide"Family Ties "Trust"The conversation for this episode comes from a story about two people in the Bible, Samson and Delilah. The devotional is titled "Is Your Secret Safe?" Have you ever confided in someone only to find out that your confidence was compromised? After listening to this episode, you will be reminded of the importance of confidentiality and the impact that it can have on someone when trust is broken. You don't want to miss this episode. Are you ready to ride?2022-03-2328 min