Shows
Hey Frienn PodcastEP 20: From Mocktails to MayhemJoin us for another exciting episode of the Hey Frienn! In this episode, your hosts Paulnisha and Ty'Nesha dive into the latest buzz from 2024, discussing everything from the whirlwind relationship between Diddy and Young Miami to the shocking events that shaped the year.🍹 We kick things off with a refreshing Butterfly Pea Tea Lemonade mocktail, perfect for summer vibes! As we sip, we explore the complexities of fame, relationships, and the pressures that come with them.💔 The conversation takes a turn as we dissect the recent Drake and Kendrick Lamar beef, sharing our thoughts on the im...2025-02-2435 minHey Frienn PodcastEP 21: Cheers to Year One!Join us for a special episode of the Hey Frienn! as we celebrate our one-year anniversary! 🎉 In this episode, Paulnisha and Ty'Nesha reflect on their journey over the past year, share their favorite moments, and discuss their goals for the future.🍹 What are we sipping on? We’re enjoying a delicious Soul Train drink, a fun concoction of tequila, vodka, strawberries, lemonade, and Sprite!🎂 We also have a special anniversary cake and champagne to toast to our achievements and set new goals, including reaching 1,000 subscribers on YouTube and dropping 50 episodes by next year!✨ Tune in as we...2025-02-2441 minHey Frienn PodcastEP 19: The Accountability DilemmaWelcome to the Hey Frienn Podcast! In this episode, hosts Paulnisha and Ty'Nesha dive deep into the topic of accountability—what it means, how it affects our relationships, and the challenges we face when trying to take responsibility for our actions.🍷 What We're Sipping On:Join us as we enjoy a delightful red wine from St. Sebastian, a local winery that brings back memories from a wedding rehearsal dinner.💬 Key Discussion Points:The importance of acknowledging our intentions versus the impact of our actions.How trust plays a crucial role in accou...2025-01-2959 minHey Frienn PodcastEP 18: Stepping Into Our New EraHey Frienn! Welcome to the Hey Frienn! podcast where we keep it real! We're backkkkk! Season 3 is in full effect. In this episode, join your hosts Paulnisha and Ty'Nesha as they dive into their reflections on the whirlwind year of 2024 and their exciting plans for 2025.✨ Topics Discussed:The ups and downs of 2024 and the lessons learned during their first year of podcasting.The importance of self-reflection and personal growth as they step into a new era.Their individual journeys: Ty'Nesha's "boss up" era and Paulnisha's "brown girl" era, embracing con...2025-01-2155 min
Hey Frienn PodcastEP 17: Red FlagsHey Frienn! Welcome to the Hey Frienn! podcast where we keep it real. In this episode, Paulnisha and Ty'Nesha discuss red flags in relationships, from toxic traits to abusive behaviors. They dive deep into the importance of recognizing and addressing red flags, emphasizing the need to prioritize self-care and set boundaries. Join the conversation as they share personal insights and experiences on this crucial topic.In this candid and eye-opening episode, they also touch on the significance of communication, financial dynamics in relationships, and signs of abuse. From verbal abuse to manipulation, they shed light on the...2024-08-1238 min
Hey Frienn PodcastEP 16: Tequila Babies TakeoverHey, Frienn! Welcome to the latest episode of the Hey Frienn podcast. In this episode, Paulnisha and Ty"Nesha sit down with special guests, Tequila Babies, for a fun and candid conversation.Grab a drink and join the lively discussion as they play a hilarious game of shot roulette, share memorable moments from their friendship, and reveal some surprising preferences in a game of "This or That."Discover the dynamic and genuine bond between Sarah and Jean as they navigate through topics like relationships, work, and personal growth.Don't miss out on the...2024-08-0236 min
Hey Frienn PodcastEP 15: Showing your Frienn's Appreciation: A Conversation with DasiaHey frienn! In this episode of the Hey Frienn Podcast, join hosts Paulnisha and Ty'Nesha as they have a real and insightful conversation with special guest Deja, the owner of the Soft Life Experience. Dasia shares her journey of starting a business specializing in rose bouquets after a challenging breakup. The episode delves into the importance of giving friends flowers, supporting each other during tough times, and expressing love and compassion.Discover how Dasia friends showed up for her during her healing journey and learn about the significance of being present for friends in low moments. The...2024-07-1223 min
Hey Frienn PodcastEP 14: Making Frienn's as an adultHey friends! In this episode of the Hey Friend podcast, Paulnisha and Ty'Nesha discuss the challenges of making friends as an adult. They share their thoughts on networking, social media friendships, and the importance of communication in adult friendships. The hosts also delve into their personal experiences with conflict resolution and the dynamics of friendship groups. Join them as they explore the complexities of adult friendships and share their insights on expanding social circles.Don't miss out on this candid and relatable conversation about navigating friendships in adulthood. Like, comment, and subscribe to the Hey Frienn! podcast...2024-07-0600 min
Hey Frienn PodcastEP 13: Sister SisterHey Frienn! Sometimes our sisters can get on our last nerves! But baby, do we still love them. Do you believe your sister taught you how to be a friend? What dynamics in your sisterhood do you compare to your friendships?Welcome to EP 13 of season 2. Join Ty'Nesha and Paulnisha as they dive deep once again about a topic that is worth the conversation. Growing & Evolving can sometimes mean meeting new people and adding new members to your family. Navigating through life can sometimes mean forming a tighter bond with your siblings or a distance o...2024-06-2849 min
Hey Frienn PodcastEP 12: Adulthood is GhettoHey Frienn! Growing up you always heard the saying "stay in a child's" place and boy was they right. Sometimes we grow up thinking the grass is greener on the other side. Let this EP be your reminder to slow down and smell the roses. Welcome to EP 12 of season 2. Join Ty'Nesha and Paulnisha as they dive deep about how adulthood is ghetto. We hope this episode inspires you to teach the next generation about the real ins and outs about growing up. Make sure to like, comment, & subscribe!***********************************************2024-06-2131 min
Hey Frienn PodcastEP 11: Loving Our Black ManHey Frienn!Our men have a lot to deal with it at work and in society. We want our men to feel safe and loved from the inside out. Our men should experience a love that is healthy and genuine.Welcome to EP 11 of season 2. Join Ty'Nesha and Paulnisha as they dive deep about the topic loving our black men with Alexander. Alexander is a coach, father, son, and brother. With a huge social platform Alexander uses his platform to teach about healing from the inside. Of course, they keep it real and make sure...2024-06-1445 min
Hey Frienn PodcastEP 10: There can only be one number one!Hey Frienn! Let's be real there's only one number 1 in real life. But there's still plenty of love to go around. Having multiple best friends should not hinder the dynamic of your friendship.Welcome to the first EP of season 2. Join Ty'Nesha and Paulnisha as they dive deep about the topic can your bestie have a bestie? Of course, they keep it real and make sure to respect each other's opinions. As they ask probing questions to really understand the foundation of their friendship. The two have yet another great conversation that enlightens, strengthens, and c...2024-06-0730 min
Hey Frienn PodcastEP 9: Growing & Evolving2024-03-2928 min
Hey Frienn PodcastEP 8: Mrs. Put it on!2024-03-2325 min
Hey Frienn PodcastEP 7: Jamaican me crazy2024-03-1523 min
Hey Frienn PodcastEP 6: It's all love over here2024-03-0824 min
Hey Frienn PodcastEP 4: Who we talking about?2024-03-0722 min
Hey Frienn PodcastEP 5: Standing on businessSetting Boundaries2024-03-0127 min
Hey Frienn PodcastEP 3: It's your birthday girl2024-02-1635 min
Hey Frienn PodcastEp 2: Girl, I don't like your man2024-02-1032 minHey Frienn PodcastEp 1: Are you my bestie forreal?Hey Frienns!The Hey Frienn podcast is hosted by Ty'Nesha Thomas and Paulnisha Michelle. Paulnisha and Ty'Nesha have been best friends for 13 years and counting. Throughout the years they have been on a journey of evolving, adventures, life ups and downs, and relationships. Their down to earth friendship captures the authenticity of two friends coming together to tackle the responsibilities that come with adulting. Here is where real friends come together to have real conversations, real drinks, and real vibes. This is where sh*t gets real!Like, comment, & subscribe!Other topics you c...2024-02-0242 min