Shows
Insights with Ideal NutritionE34 - Pre, Intra, and Post-Training Nutrition Part 2: SupplementsSports Dietitian, Tyler Brooks, goes into part two of the workout nutrition series, where he deep dives into the performance-enhancing supplements. (0:00) - Background (2:39) - Vasodilators: Beetroot Juice (7:50) - Citrulline Malate (13:14) - Caffeine (29:55) - Collagen (39:18) - Protein Powders (42:44) - Hydroxy Methylbutyrate (HMB) Tyler Brooks: @lift_dietetics2025-07-1750 min
Insights with Ideal NutritionE33 - Taylor Ryan: Crossfit, Nutrition Myths, and Evolving Dietetics PracticeSports Dietitians, Tyler Brooks and Taylor Ryan, dive into various aspects of nutrition, particularly focusing on common myths and specific nutritional needs of CrossFit athletes. (0:00) - Introduction (1:01) - What’s a Nutrition Concern People Worry About Unnecessarily? (3:34) - What’s a Nutrition Issue People Overlook but Should Worry About? (8:10) - Should We Be Restricting Sugar or Artificial Sweeteners? (12:51) - Fueling for the CrossFit Games (20:51) - Beneficial Supplements for Crossfit (39:49) - Taylors New Dietetics Services Taylor Ryan: @the_sportsdietitian Tyler...2025-07-0350 min
The Film Guy NetworkFGN Live: Ranking Georgia's Recruiting Class | Tyler Atkinson UpdateOn tonight's episode, Brooks and the boys discuss the top duos in college football.
We are going to give a take on week one of college football.
During the local hour, we are going to be ranking Georgia's 2026 recruiting class.
Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV
Follow Brooks on Twitter:
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...2025-06-2554 min
Insights with Ideal NutritionE32 - Pre, Intra, and Post-Training Nutrition Part 1: FoodSports Dietitian, Tyler Brooks covers the key components related to optimising pre, intra, and post-workout nutrition. (0:00) - Introduction & Background (1:02) - The Role of Carbohydrates Pre-Workout (8:19) - How to Structure Carbs Around Training (19:30) - Intra-Training Nutrition (22:27) - Intra-Carb Amounts for Longer Events (25:57) - Post-Workout Protein (30:48) - Post-Workout Carbohydrates (36:14) - Post-Workout Rehydration Tyler Brooks: @life_dietetics2025-06-1939 min
Insights with Ideal NutritionE31 - Jack Bowen: Navigating Common Mistakes in Boxing & Nutrition as a Pro FighterSports Dietitian, Tyler Brooks, interviews professional boxer Jack Bowen, who shares his extensive experience in boxing, discussing the evolution of nutrition and weight management from his amateur days to his professional career. He emphasises the importance of proper nutrition, hydration, the mental aspects of training & more. (0:00) - Introduction to Jack Bowen (3:19) - Common Mistakes as an Amateur Fighter (7:09) - Experience With Success Between Weight Classes (13:34) - Training & Nutrition at the Australian Institute of Sport (18:50) - Weight Cutting: Traditional vs Modern Approaches (29:27) - Waterloading Str...2025-06-0557 min
Insights with Ideal NutritionE30 - Deep Dive Q&A #1Dietitian, Tyler Brooks, takes a deep dive into various nutrition-related questions. (0:00) - Introduction (0:51) - Does the Quality of Meat From Butchers vs Supermarkets Matter? (10:49) - Why Do I Have High Liver Enzymes in a Blood Test Despite Not Drinking, Doing Drugs or Being Overweight? (17:05) - Does Having a Beer or Two After Training Decrease Recovery or Training Adaptations? (21:33) - How Long Does It Take to Lose Muscle and Strength if You Have Time Away From Training Due to Surgery? (26:18) - Is Eating a Snack Before B...2025-05-2239 min
Insights with Ideal NutritionE29 - Why I Get Excited About These Supplements (Part 2): Performance FocusSports Dietitian, Tyler Brooks, discusses three key performance supplements: creatine, beta-alanine, and glycerol. He explores their benefits, mechanisms of action, and practical applications for athletes looking to enhance their performance and recovery. (0:00) - Introduction (4:03) - Creatine: How It Works & Optimal Dosage Beyond Just 3-5g (14:16) - Creatine: Safety & Potential Side Effects (21:44) - Creatine & Concussions (28:20) - Creatine & Improving Cognition After Poor Sleep (31:42) - Beta-Alanine: How It Works & Optimal Dosage (41:52) - Beta-Alanine: Safety & Potential Side Effects (44:51) - Glycerol: How It Works & Overall Benefits...2025-05-081h 03
Insights with Ideal NutritionE28 - Amy Kellner: Surgical and Cosmetic Nutrition ConsiderationsDietitian, Tyler Brooks interviews Amy Kellner, a Dietitian with a unique background in nutrition, specialising in cosmetic nutrition. They explore the importance of nutrition before and after surgery, the role of protein and hydration in recovery, and the challenges faced by patients undergoing bariatric surgery. (0:00) - Introduction to Amy & How She Got Into Cosmetic Nutrition (9:10) - Nutrition Considerations Pre-surgery (14:19) - Nutrition Considerations Post-surgery (20:50) - Challenges & Considerations Around Bariatric Surgery (33:36) - Future Predictions of WLS With the Introduction of New Medications (39:16) - Summary & Closing Thoughts ...2025-04-2445 min
Insights with Ideal NutritionE27 - Why I Get Excited About These Supplements (ft. Cool Things You Should Know)Sports Dietitian, Tyler Brooks, takes an in-depth look at three key nutrients in the world of dietary supplements - unpacking their significance, benefits, and the common misconceptions that surround them. He sheds light on lesser-known insights that often go overlooked in mainstream discussions. (0:00) - Introduction & General Considerations (6:22) - Vitamin C (21:16) - Vitamin D (35:32) - NAC (45:38) - Closing Thoughts & Suggestions Tyler Brooks: @lift_dietetics2025-04-1048 min
Insights with Ideal NutritionE26 - Matt Gorle: Bodybuilding Performance & CoachingSports Dietitian, Tyler Brooks, interviews Matt Gorle, a coach and expert in bodybuilding & powerlifting performance. They discuss the varying nutrition strategies between powerlifting and bodybuilding. The conversation then explores the intricacies of bodybuilding prep, the importance of mindset, protein requirements, supplements, peak week strategies and more. (0:00)- Introduction to Matt Gorle (1:51) - How Matt Got Into Business & Where He Is Now (5:03) - Nutrition for Powerlifting vs Bodybuilding & Common Mistakes (10:00) - Navigating Deficits Effectively (23:12) - Considerations for Bodybuilding Prep and Getting Stage Lean (37:10) - Changes in P...2025-03-271h 14
Insights with Ideal NutritionE25 - Q&A #2 Episode with Tyler & HanahDietitian's, Tyler Brooks & Hanah Mills, are joined together for a second Q&A episode where they answer the listeners most common questions. (0:23) - Can Having a Cold Delay Your Cycle? (3:32) - What Are Your Guilty Pleasure Foods? (4:52) - How Long Does It Take To Get Your Period Back After Restrictive Eating (7:04) - Thoughts on Fasting for Weight Loss and Overall Health? (11:30) - What Is Hyrox and What Are Some Nutritional Considerations? (18:03) - Should We Eat 30 Different Fruits & Veggies Each Week? (22:02) - Why Do I...2025-03-1326 min
Insights with Ideal NutritionE24: Deep Dive Into Ozempic & Other GLP1 Weight Loss DrugsAccredited Practising Dietitian, Tyler Brooks, takes a deep dive into GLP-1 weight loss drugs. He discusses the history, mechanism, and effects of these medications on appetite control and weight loss. Additionally, the episode addresses potential side effects, long-term considerations, and practical tips for bulding sustainable habits during treatment. (0:00) - Introduction (0:56) - The History of Ozempic & How it Works (4:45) - What Are the Effects? (7:11) - The Rise of These in the Market & Early Clinical Trial Results (14:02) - Acute & Long Term Side Effects (23:03) - How to Sustain We...2025-02-2741 min
Insights with Ideal NutritionE23 - Josh Wernham: Deep Diving Into Body Composition & Habit FormationSports Dietitian, Tyler Brooks, talks with Dietitian Josh Wernham to explore various aspects of nutrition, exercise, and body composition. They discuss the significance of DEXA scans in assessing body composition, the importance of setting specific weight loss goals, and the interplay between diet and exercise in achieving fitness objectives. The conversation also delves into understanding caloric needs and the impact of daily activities on energy expenditure, providing listeners with practical insights for their health journeys. (0:00) - Introduction to Josh (2:00) - Understanding DEXA Scans & Their Importance (8:47) - Setting Effective Weight Loss Goals...2025-02-1358 min
Insights with Ideal NutritionE22 - Q&A Episode with Tyler & HanahSports Dietitians, Hannah Mills introduces Tyler Brooks as the new host for 2025. The episode features a rapid-fire Q&A format addressing various nutrition topics. (0:00) - Big Announcement & Introduction to Tyler Brooks (1:13) - What Foods Supports Muscle Growth? (3:27) - What Are Your Thoughts on Restrctive Diets Such as Carnivore? (7:07) - What’s the Difference Between HA and RED-S? (9:34) - Tips to Supporting Re-Comping Physiques in Powerlifting? (14:54) - Best Bang for Your Buck Foods on Comp Day? (19:07) - What’s Your Opinion on the Trend of Dai...2025-01-3023 min
Drinkin at MO’sDrinkin at MO’s w/Tyler BrooksTyler Brooks while relatively young in the business has still proven to be a force in the a Pennsylvania independent wrestling scene and throughout the northeast. Whether at IWC who you can catch on Triller TV or Imagine wrestling… or really anywhere you’re in for a treat with Tyler Brooks on the card.Be sure to follow him on social media at …Instagram: tylerbrooks_officialX(Twitter): TBrooksOfficialFacebook: Tyler BrooksBe sure to fol...2024-12-2749 min
The Ideal Nutrition PodcastE180 - Q&A #9 (Feat. Tyler Brooks)Sports Dietitians, Aidan Muir & Tyler Brooks, answer some of the listeners most common questions. (0:00) - Introduction (0:53) - Do You Need to Have Pre-training Carbs for a Short High-Intensity Session e.g. 2024-12-0524 min
People of Product154: Construction Tech’s Biggest Misstep | Overlooking On-Site Realities ft. Tyler CampbellTyler Campbell is the owner of Storybuilder Creative and co-host of the Construction Brothers podcast. His background in steel detailing coupled with experience creating videos in the commercial construction industry grants Tyler with unique insights into areas where construction tech falls short and how it can be improved. Topics include: * Challenges with technology adoption* The importance of proximity * Generational shifts in the industry* Technologists in the fieldBrought to you by Crema - Get the most out of your existing product teams. This is...2024-11-0442 min
Readers that WargameBook Review: "The Lion: Son of the Forest" by Mike Brooks | Warhammer 40k Lore
🦁📖 Welcome back, Warhammer 40,000 fans! In today's video, we're diving into a book review of "The Lion: Son of the Forest" by Mike Brooks. This novel takes us on an epic journey with Lion El'Jonson, Primarch of the Dark Angels, as he battles both his inner demons and the enemies of the Imperium. Join us as we explore the plot, characters, and key themes of this gripping Warhammer 40k novel.
🔍 Video Breakdown:
Intro 0:00
Background info 0:54
Plot Summary 2:44
The Lion Changes 3:42
The Fallen 5:35
Writing Style 6:52
Final Thoughts 8:20
🌟 Book Highlights:
In-depth exploration of Lion El'Jonson's character
Rich lore and immersive world-building
Intense battles and...2024-11-0409 min
Taught Not Told PodcastEP#39: Sustainable Fitness Secrets Revealed with Brooks ColemanIn this interview, Brooks and I dive into what it truly takes to live a healthy life in the most sustainable way possible.We discuss many of the mistakes we made and many that you may be making now that are stopping you from losing weight and keeping it off.We also touch on many of the lesser known aspects of health and fitness that are likely the reason you can’t achieve sustainable results…And I know FOR A FACT, you will receive a ton of value from this exclusive episode so find...2024-10-0944 min
The Tyler Glen ShowGarth Brooks Accusations-Reusable Grocery Bag ShockerLIVE daily show about Food, Fun Places & the Mayhem of Life 7AM Central at: https://www.twitch.tv/tylerglenshow Topics: Garth Brooks back in the red hot spotlight. A woman, referred to as Jane Roe in her lawsuit, has accused Garth Brooks of raping her in a hotel room in 2019 after traveling with him to Los Angeles for a performance. Brooks has denied the allegations through his own preemptive lawsuit, claiming the accusations are false and asserting that the woman threatened to sue him unless he paid her millions. Erik and Lyle Menendez are set for another court hearin...2024-10-0438 min
Tagline Twinks: A Real Housewives and Reality Recap PodcastTaleen and Brooks should work it out on the remix | Real Housewives of Dubai Season 2 Episode 7 RecapThis week SO much happens. Ayan has her beauty brand launch, some dates occur between friends and couples, where we find out Brooks has called Taleen a beggar. Everything comes to a head at Stanbury’s housewarming party, where Brooks starts making nasty comments about Taleen and she overhears it. This was one of the best housewife dinners we have had in a while! If you enjoyed this episode please share it with your RHODubai friends and follow us on Instagram at @privilegedtwinks2024-07-181h 11
Soundtracks, Jingles and Music ProductionThe Confrontation - Dramatic and Heroic Orchestral Trailer Music - Jon BrooksHeroic Epic Orchestral Music by Jon Brooks. Dramatic Symphonic Music – The hero appears to confront his enemy! Whooraaah!! Imagine a superhero… Batman, Superman, a car chase or an army battle. Ideal for dark, intense, action adventure scenes requiring a big climax. Influenced by Hans Zimmer, James Newton Howard and Danny Elfman. Perfect for movies, sporting events, advertising and trailers.
'The Confrontation' - Music Composed and Produced by Jon Brooks
© 2009 (Jon Brooks)
YouTube Channel: www.youtube.com/jonbrookscomposer
This music is subject to copyright and is provided for demonstration purposes only. To license this music, please contact Jon.
For additional information or mo...2024-07-0401 min
Insights with Ideal NutritionE2 - Tyler Brooks: Nutrition Essentials for Strength GainsSports Dietitian, Hannah Mills interviews Sports Dietitian, Tyler Brooks on nutrition for optimizing strength outcomes. They discuss how to structure your protein, carbs and fat intake and other key considerations. (0:00) - Introduction (1:52) - Strength vs Muscle Mass (5:20) - Key Nutrition Aspects (26.15) - Nutrition for Deloads (32:19) - Protein Intake (35:17) - BCAAs (42:00) - Protein Timing (44:19) - Carbohydrate intake (1:02:19) - Fat Intake (1:04:36) - Other considerations (1:07:18) - Outro Tyler Brooks: @lift_dietetics Hanah Mill...2024-05-021h 08
The Indy Investor SpeakeasyEp. 07 Tyler Lingle from Roots RealtyDive into the profitable world of short-term rentals where our hosts Nick, Randy, and Brooks welcome real estate investor/agent Tyler Lingle for an in-depth discussion on the nuances of managing and optimizing short-term rental properties. From the journey of transitioning from teaching to real estate investing, to scaling operations and launching a dedicated management company, this episode is packed with invaluable insights for investors at all levels.
In This Episode, You'll Discover:
The Evolution of Investment Strategies: How the focus has shifted from cash flow to appreciation and value creation in the Indianapolis market.
Mastering Short-Term Rentals: Tyler...2024-02-0742 min
Not a GuruSeason 2 Episode 8- A Mental Health Talk with Kaylee Brooks Heath- MA, LMHCAOn this weeks episode of the How to Health Podcast Heidi and Tyler interview Kaylee Brooks Heath- Counselor and Mental Health Professional. They ask questions all around the broad topic of mental health and the connection to everyday health and fitness. From what is most common to how can the listeners use preventative mental health, this interview covers the map of mental health and will help you understand why it is soooo important to help you achieve long term successIf you have questions, or a topic that you would love Kaylee to cover in upcoming episodes p...2023-10-2358 min
SleepHawk Worldwide#115 - Villain BrooksSend us a textLeBron James is exposing Dillon Brooks and Sleep Dawg is here for every second of it. Tyler breaks down UNC's latest portal addition, Stanford transfer Harrison Ingram. Plus, Lil' Weezy recap; the Carolina Hurricanes look to close out Round 1 at home vs. the NY Islanders; Himmy Butler goes for 56, and Aaron Rodgers goes to the Jets.Follow us on Instagram and YouTube @sleephawkworldwide and on Twitter @SleepHawkWW.Brought to you by Jimmy's Famous Seafood.2023-04-2645 min
Just For Filmmakers10. Founding Cinepacks with Tyler CaseyIn this episode, we sit down with Tyler Casey, a Bay Area-based director and editor with an impressive roster of credits, including Big Sean, Iamsu!, and more. Tyler is also the co-founder of Cinepacks, a popular video digital asset store and studio rental space. He shares insights into his creative process, the growth of Cinepacks, and his approach to working with top artists. Hosted by Justice Brooks, edited by Jackson Wiebe, and sound mixed by Phill Metcalfe.2023-02-0840 min
The Stalman PodcastM2 MacBook Pros, with Apple's Kate Bergeron & Doug BrooksTalking to Apple's Kate Bergeron, VP of Hardware Engineering and Doug Brooks, Mac Product Marketing about the new M2 MacBook Pros
Watch the episodeLinks:Tyler's M2 Max review2023-01-2334 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYCarbohydrate Loading by Tyler BrooksTyler Brooks of Ideal Nutrition talks about carbohydrate loadingEpisode 1937: Carbohydrate Loading by Tyler BrooksIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients. The original post is located here: https://www.idealnutrition.com.au/carbohydrate-loading/ Visit Me Online at OLDPodcast.co...2022-11-1513 min
LPRSovereign Citizen & Darrell Brooks Trial (EP 69)On this episode, Andy and Tyler do some legal talk breaking down some of the Darrell Brooks trial craziness and how his claim of being a Sovereign Citizen manifests itself in court. We walk through some of the "Sovereign Citizen Court Survival Guide" that Darrell is using and see if he's following it correctly and if that would even be useful.
Please find us and sub on Odysee and Rumble.
https://linktr.ee/podreview
#darrellbrooks #sovereigncitizen #LPR
Sovereign Citizen Court Survival Guide
https://freedom-school.com/law/court-survival-guide.pdf
Od...2022-10-231h 54
1999: The PodcastMAGNOLIA: "Save Me" - with Tyler HuckabeePaul Thomas Anderson's Magnolia was just his third feature film. It remains both his most beloved and most divisive.Released at the very end of 1999, Magnolia was largely lauded by critics, received a number of year-end awards and nominations, and mostly overlooked by audiences.But like Fight Club before it, it found second life on DVD and quickly found an adoring audience, in addition to the source of a number of ubiquitous pop culture references, largely due to Tom Cruise's outrageous motivational speaker character, Frank T. J. Mackey.Still, three hours of high dra...2022-08-081h 26
Take This Pod and Shove It27: "Neon Moon" by Brooks & Dunn, w/ Tom ThakkarThis week the boys are joined by Tom Thakkar (@TomAThakkar, Tonight Show, Conan, Comedy Central, Stand By Your Band podcast) to discuss superstar duo Brooks & Dunn. We add their early heartbreak hit "Neon Moon" to our public playlist, and also discuss B&D's other big hits: the good, the bad, the corny. We also share some theories on how Brooks & Dunn went to influence radio country today (for better and for worse).Enjoying the podcast? We're listener supported! Support us on Patreon HERE!Did you somehow miss Brooks & Dunn dominating country radio in the 90s...2022-06-271h 16