Shows
Truth Serum with Tyler MintonFrom Alaska to Nepal | Big Game Guide Cole Kramer on Hunting, Fueling, and Getting Your Mind Right for success in the mountains | Truth Serum with Tyler Minton | Ep.013Cole Kramer is one of the most respected and sought-after hunting guides on the planet. He’s spent decades leading some of the most extreme backcountry hunts you can imagine, grueling multi-week expeditions across Kodiak Island, the Arctic tundra, and beyond. But what sets Cole apart isn’t just his experience, it’s how he prepares for the unknown.
In this episode, we sat down with Cole to talk about how he trains, eats, and stays mentally sharp for hunts that push the limits of human endurance. We also dug into one of the most powerfu...2025-07-161h 20
Truth Serum with Tyler MintonAir Force Special Recon Trent Seegmiller of Ones Ready | No Excuses No Plan B | Truth Serum with Tyler Minton | Ep.012Trent Seegmiller is a founding member of Ones Ready and a former Air Force Special Recon who’s been on the front lines in combat and in shaping the next generation of special operators.
In this episode we talk about what it really takes to make it through selection, why most people fail before they even begin, and the mindset shift required to survive and thrive in special warfare. Trent doesn’t sugarcoat it. If you’re soft, you’re out. If you’re serious, you’ll want to take notes.
We also get in...2025-07-021h 12
Truth Serum with Tyler MintonTrevor Thompson: Becoming a SEAL, Chasing Adrenaline, and Living Without Fear | Truth Serum with Tyler Minton | Ep. 011Trevor Thompson didn’t become a Navy SEAL for the resume, he did it to honor the legacy of his family that came before him.
In this episode of Truth Serum with Tyler Minton, Trevor breaks down what drove him to the Teams, how jumping off cliffs in a wingsuit became therapy, and why fitness is the new battlefield for modern men.
We dive into HYROX, the evolution of CrossFit, chasing adrenaline without losing your mind, and what it actually takes to stay dangerous when there’s no mission forcing you to....2025-06-181h 30
Truth Serum with Tyler MintonBert Sorin Exposes the Truth About Strength, Success & Struggle | Truth Serum with Tyler Minton | Ep. 005Bert Sorin EXPOSES What It Really Takes to Lead, Win, and Build an Empire | Truth Serum with Tyler Minton
What separates average from elite? In this explosive episode of Truth Serum, I sit down with Bert Sorin—former world-class hammer thrower, president of Sorinex Exercise Equipment, and one of the most respected minds in strength and leadership.
Bert doesn’t hold back as we dive into:
🔥 The untold story behind Sorinex’s rise to dominance in the fitness world
💪 The mindset it takes to lead a legacy and stay hungr...2025-06-051h 43
Truth Serum with Tyler MintonThe Brutal Road Back: Brandon Lilly’s Recovery | Truth Serum with Tyler Minton | Ep.010In this episode of Truth Serum with Tyler Minton, we sit down with strength legend Brandon Lilly to dive deep into the mental and physical battle of recovering from a career-threatening injury. Brandon shares the raw truth about the setbacks, the mindset shifts, and the lessons he’s learned on the journey back to strength.
From shattering records to shattering bones, Brandon’s comeback story is one of resilience, grit, and unfiltered honesty. This isn’t just a conversation about lifting, it’s about rebuilding your body, your purpose, and your life.
Hit subs...2025-06-051h 01Truth Serum with Tyler MintonThe Brutal Road Back: Brandon Lilly’s Recovery | Truth Serum with Tyler Minton | Ep.010In this episode of Truth Serum with Tyler Minton, we sit down with strength legend Brandon Lilly to dive deep into the mental and physical battle of recovering from a career-threatening injury. Brandon shares the raw truth about the setbacks, the mindset shifts, and the lessons he’s learned on the journey back to strength.
From shattering records to shattering bones, Brandon’s comeback story is one of resilience, grit, and unfiltered honesty. This isn’t just a conversation about lifting, it’s about rebuilding your body, your purpose, and your life.
Hit subs...2025-06-041h 43
Truth Serum with Tyler MintonBo Sandoval | The Truth About Recovery, Real Strength, and the Fittest Fighter in UFC History | Truth Serum with Tyler Minton | Ep.009Bo Sandoval is the Head of Strength & Conditioning at Texas A&M and the former UFC S&C Director. In this episode, he sets the record straight—lifting doesn’t make you stronger, recovery does. We talk about what actually works in the weight room, how to lead athletes without BS, and who Bo ranks as the most physically dominant fighter in UFC history. No fluff, just straight truth from one of the best in the game.
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Truth Serum with Tyler MintonMost Coaches Are Getting It WRONG – Tex McQuilkin on Leadership, Training & What Actually Works | Truth Serum with Tyler Minton | Ep.008What separates a coach from a true leader? In this eye-opening episode of Truth Serum, I sit down with Tex McQuilkin—performance expert and host of the Captains & Coaches podcast—to break down what today’s athletes actually need.
We dig into:
🏋️♂️ Why most coaches miss the mark—and how to lead with impact
🧠 The mindset shift athletes actually need
⏱️ How much time you really need to train each week (hint: it’s not what you think)
🎯 Building standards, culture, and trust in a world that avoids both
This one’s a...2025-05-071h 05
Truth Serum with Tyler MintonChip Morton on Faith, Grit & Building Gamecock Football the Right Way | Truth Serum with Tyler Minton | Ep.007What does it take to lead in the long haul—and still do it with purpose? In this episode of Truth Serum, I sit down with Chip Morton, longtime strength coach and current performance leader for South Carolina Gamecock Football, to talk about the kind of strength that actually lasts.
We dive into:
🏈 What’s changed—and what hasn’t—after decades in college football
⚒️ Why the best coaches build men before athletes
🙏 How faith and family have kept him grounded through it all
🧠 Quiet leadership, legacy, and the cost of doing it...2025-04-231h 06
Truth Serum with Tyler MintonTraining the Gamecocks: Coach Luke Day on Building Elite Athletes | Truth Serum with Tyler Minton | Ep.006What does it really take to build beasts—in body, mind, and spirit? In this raw and powerful episode of Truth Serum, I sit down with Coach Luke Day, Head Strength & Conditioning Coach for South Carolina Gamecock Football and one of the most impactful voices in the world of performance coaching.
Luke brings the heat as we dive into:
🔥 The truth about training elite D1 athletes—and what most coaches miss
🏈 The behind-the-scenes culture that’s driving Gamecock Football
💥 Why strength is more than muscle—and how mindset shapes everything
...2025-04-091h 29
Truth Serum with Tyler MintonSleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley | Truth Serum with Tyler Minton | Ep. 004Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley Truth Serum with Tyler Minton
Is your sleep secretly cutting years off your life? In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.
Dr. Parsley reveals:
🔥 The biggest myths about sleep that are ruining your health
⏳ How poor sleep speeds up aging and shortens your lifespan
💤 The sim...2025-03-121h 20
Truth Serum with Tyler MintonSTEPHEN WONDERBOY THOMPSON: His MMA Future & The One UFC Fighter He Does Not Like | Truth Serum with Tyler Minton | Ep. 003Truth Serum with Tyler Minton - Ep. 003 | Stephen "Wonderboy" Thompson
In this episode of Truth Serum with Tyler Minton, I sit down with the one and only Stephen "Wonderboy" Thompson! Not only is he a UFC fan favorite and elite striker, but he's also a longtime client and close friend of mine. Wonderboy opens up about his journey through martial arts, his experiences in the fight game, and what keeps him at the top of his game.
Enjoy!
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Fuel your body with th...2025-02-251h 52
Truth Serum with Tyler MintonFitness & Nutrition Myths DESTROYED w/ Jordan Syatt | Truth Serum with Tyler Minton | Ep. 002No BS. No gimmicks. Just facts.
On this episode of Truth Serum with Tyler Minton, we’re joined by Jordan Syatt—world-class strength coach, former trainer for Gary Vee, and founder of the Syatt Fitness Inner Circle—to obliterate the biggest fitness and nutrition myths out there. He’s known for making fitness simple, sustainable, and no-nonsense for everyone.
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Truth Serum with Tyler MintonMark Healey On The Maui Fires, Hunting Big Game & Co-Founding Protekt | Truth Serum with Tyler Minton | Ep. 001In the Truth Serum Podcast Debut, I am talking with Mark Healey.
Mark is a Co-Founder of Protekt Products, A Big Game Bowhunter, Hollywood Stuntman and one of the Biggest Names in Big Wave Surfing.
Mark was born on the Hawaiian Island of O‘ahu, and I learn a lot about what it means to be from Hawaii and how the community rallied together to bring Maui back to to its feet after the devastating fires in 2023.
Enjoy!
Thank you to our sponsors
...2025-01-281h 42
Nock PerformanceEp. 169: Write It Down ft. Tyler MintonThis week, we're joined by Tyler Minton, one of the world's most sought-after nutritionists. Tyler has worked with top-tier athletes, including Max Holloway, Daniel Cormier, Khabib Nurmagomedov, and more. In this episode, we dive into the critical role nutrition plays in athletic performance, debunk common nutrition myths, and explore how diet impacts mental health and overall well-being. We also discuss why cardio reigns supreme, the mindset of elite athletes, the pros and cons of Ozempic, nutritional needs across different life stages, the difference between refeeds and cheat days, and much more. Enjoy the conversation!Follow Tyler's Journey...2024-12-171h 28
Captains & Coaches Podcast006 - Weight Cutting & Combat Sports w/ Tyler MintonPut on your sweats, grab a garbage bag, and join us as Tyler "Melee" Minton shares his journey from UFC fighter to top coach for combat athletes. We discuss the intense world of weight cutting, comparing cutting during a fight camp versus high school wrestling, and reveals the real battle: over-training vs. under-recovering.This episode packs a punch with practical tips for fighters and coaches alike, for weight management, gain, or cutting under the clock. 💥Training Programs: Old Bull: https://bit.ly/old-bull-train Captain's Speed, Strength, & Swagger: https://bit.ly/captains-train#UFC #T...2024-10-021h 05
In Our Expert OpinionReport from the Hill | FL Lay of the Land ConferenceAt the annual Florida Lay of the Land Conference, this recorded session brought together policy experts and industry insiders to provide attendees with a comprehensive overview of the current and impending legislative landscape impacting landowners in Florida. Led by Tyler Davis of SVN | Saunders Ralston Dantzler, the discussion featured Ben Mills of Carden & Associates, Mike Joyner of the Florida Fruit & Vegetable Association, Michael Minton of Dean Mead, and Austin Alderman of Dean Mead.Learn more at SVNsaunders.com and LayOfTheLandConference.com.Follow up blog by Dean Mead: Corporate Transparency Act Unconstitutional, Judge Rules2024-03-2046 min
2nd Take2nd Take Episode 36 (2/22/24)In this episode, we are going to talk about the Chiefs winning the Super Bowl, March Madness, Lebron James, Doc Rivers, and much more.
Hosts: Dave Laubach, Adam Blum, and Tyler Longman
Guest: Cade Minton
FOLLOW 2ND TAKE:
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On this episode of the 2nd Take Podcast:
Our reactions to the Chiefs defeating the 49ers in the Super Bowl (02:15)
Who is the most to blame for the 49ers collapse? (09:36)
Our t...2024-02-271h 24
Bourbon Barrel TalkBBT - 4 yr Birthiversary with Tyler MirtThe crew celebrates the 4 yr anniversary of the show with a visit to Old Forester. We get to speak with Tyler Mirt about what's new at Old Forester along with all the shenanigans that have occurred over the last 12 months.
2023-12-031h 36
The Origins Foundation PodcastTyler Minton || A Nutritionist’s PerspectiveTyler Minton, a nutritionist for UFC fighters and proud hunter has an interesting platform in the public eye and perspective of hunting from the nutritionist’s perspective. From the science behind the nutrition of meat, the value of essentially organic meat, get the ‘why’ behind Tyler’s hunting lifestyle, along with the social media pressures around hunting here!Celebrating new Conservation Club members of Blood OriginsVisit Cross Continent Expeditions https://crosscontinentexpeditions.com/Shop Bergara here https://www.bergara.online/us/Visit...2023-10-0547 min
Brawl Street Journal: In Depth Conversation on Combat SportsTech Titans Collide: Zuck vs. Musk, Roy Jones Jr's MetaVerse Battle, Jake Paul vs. Nate Diaz Fight!Lots of interesting fight news to talk about this week! Is Zuck vs Musk the most anticipated fight in history? Chris Camozzi shares his thoughts on what he thinks will really happen IF the Tech Titans collide. It’s an interesting theory, what do you think? Over the weekend Camozzi felt like he was “bamboozled” over the Roy Jones Jr vs NDO Champ fight. Were they honest about the showdown? Was it a setup all along? Did anyone even know it happened? Camozzi shares some stories from past training sessions with bodybuilders and why that physique is not ideal for ac...2023-07-0743 minBrawl Street Journal: In Depth Conversation on Combat SportsNutritionist to UFC Stars Shares Secrets Anyone Can Use to Lose WeightWelcome to an exhilarating episode where we delve into the fascinating world of nutrition with our esteemed guest, Tyler Minton. As the renowned nutritionist to UFC stars, Tyler has worked behind the scenes with some of the world's top athletes, including Daniel Cormier, Chris Weidman, Khabib Nurmagomedov, Max Holloway, Islam Makhachev, Brandon Royval, and many more. Join us as we uncover the secrets of UFC weight cuts, debunk crash diets and fads, and equip you with invaluable nutrition tips for everyday life.
In this episode, we unravel the truth behind the organic vs non-organic...2023-06-231h 30
JB Minton[Podcast] Tyler Sheridan's 'Yellowstone' And Post-Trump AmericaBefore we were both Substackers, Joe Mayalland I were just writers flailing around on Twitter. Joe had come across my Red Room Podcast (2011-2022) and asked if I’d be willing to discuss the show Yellowstone. He had just written an article and advised that our politics were likely not the same. Joe’s a Socialist, and I’m whatever passed for a traditional Liberal in the Mid-West of America. I didn’t care that we thought differently. I was thrilled with this conversation, and I hope we do it again. This was before 1883 and 1923.THE JB MINTON N...2023-05-171h 07
The Nomad Strength ShowTYLER MINTON | Becoming the ProtectorTyler is the owner and coach for Ethos Nutrition Coaching, former professional fighter and husband and father to two young boys.
In this episode we dive into how Tyler’s childhood of getting bullied led him to wrestling, then to MMA/fighting, how martial arts and fight training develops situational awareness, the importance of being a protector for your family and community. We also get into nutrition truths and myths, how to make simple and powerful changes, and how to know if someone is a “researcher” or just a “searcher”.
This was a jam packed episode so buckle in and enjoy this...2023-04-031h 13
The Road to Restoration with Sergio De La MoraPre-Planting a Church - Feat. Pastor Tyler MintonIn this episode Pastor Tyler Minton walks us through his process for planting River City Church in the Pacific North West of Olympia, WA. He tells us about how important character is and how the decisions he has made throughout his life have supported him in coping with this new process in his life. Topics such as leadership, personal life, business, among others are some of the topics covered in this new episode of The Road to Restoration.
2023-02-1331 minThe Road to Restoration with Sergio De La MoraTrust The Process - Feat. Pastor Tyler MintonTrust is a very easy word to say, but at the same time difficult to live. When you're not sure of what the future may bring, trust becomes the process of surrender of control to God or to another person. Trust begins by having peace and asking God for the strength to give our entire life to Him. Despite failing and often losing trust, be it from your partner, your team, your church, or your family, God can restore and heal the wounds of any mistake. In this episode, Ps. Sergio De La Mora and special guest, Ps. Tyler...2023-02-0614 min
On a Bucket PodcastEpisode 76 "BHAG"On this episode of the On a Bucket Podcast
Returning Special guest Cade Minton
NFC and AFC Overview
Travel to Europe
Sky Diving
Youngsville vs Berwick vs New Orleans Mardi Gras
BHAG: Big Harry Audacious Goals
Where would you live?
Submit a resume to be Tyler's replacement
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Support this podcast: https://podcasters.spotify.com/pod/show/onabucketpodcast/support2023-01-311h 07
Better Every DayJam sesh with Tyler Minton + Josh BrockToday on this episode Brad has a collective call with local professionals in the industry, Josh Brock (owner of Foundation Fitness) and Tyler Minton (UFC, NFL, and general population nutritionist).2022-11-2338 min
This Week in SCISA AthleticsThe Real Week 5 PreviewJoin Neil, Rip, and Williamsburg Academy's AD and OC Tyler Boyd as they preview Week 5 and Northside Christian vs Williamsburg as Game of the Week!2022-09-2230 min
Burning the Boats with BlondeFighter and Cerm#86: Nutrition & Weight Cutting with Tyler MintonIn this episode of the podcast, Cerm and BF are joined by nutrition expert Tyler Minton. Tyler is one of the most respected Nutritionist's in the field and has worked with many Top UFC fighters. Tyler shares many of his thoughts on nutrition and way people should eat. Tyler also gives his thoughts on some of the more extreme diets like the vegan or carnivore diets and the people who promote them. Please Rank and review us on Apple Podcast. If you have and questions or feedback, reach out to us on Instagram at @BurningTheBoats. Tyler can be f...2022-08-231h 24In Our Expert OpinionEstate and Trust Planning | The Lay of the Land ConferenceFrom our annual Lay of the Land Conference, the Estate and Trust Planning session covered tax policy updates from Washington and focused on pro-active steps landowners can take to save on taxes and smartly plan their estates. CFO, Tyler Davis, lead discussions with Michael Minton, Chair of Dean Mead’s Agribusiness and Solar Energy Industry Team and Hugh Dailey, North Central Florida Market President of MIDFLORIDA Credit Union.The panel had in-depth conversions on expiring tax deductions, Section 1031 exchanges, Estate Tax Rates and Exemptions, how to avoid probate & estate administration, and the Corporate Transparency Act. Th...2022-05-2556 min