Tyler Solberg - Podcast Details

Shows

On Our Mark: The Weatherby PodcastOn Our Mark: Episode 100 -Doubling up on Bison in Western WyomingWe have a very special 100th episode for you all! John Solberg, Weatherby's Strategic Accounts Manager, drew a once-in-a-lifetime Bison tag here in the state of Wyoming. In mid-september John and the Solberg family packed up the trailer and headed to the Grand Tetons and the adventure they had was nothing short of extraordinary! Luke and Tyler sit down with John, his brother, and Social Media Specialist/Cameraman DJ Dean to discuss the adventure and how they ended up doubling up on bison with another hunter! In this episode we discuss: - Drawing the tag - Preparing and packing ...2024-10-0359 min

The Solberg Performance Podcast28. Evidence-Based Research w/ Kelsey Jung (EXOS)In this episode, I sit down with Kelsey Jung, former health & fitness specialist for USAA & Corporate Fitness Works and current research associate for EXOS to discuss corporate wellness & evidence-based research. I met Kelsey participating in a research study at EXOS- Phoenix. It became obvious a few minutes into the study that I had to have her on the podcast. Kelsey's background extensive background makes her incredibly knowledgable, because she's coached clients AND researched the systems, methods & technology coaches use every day to get clients & athletes results. To learn more about Kelsey, follow her...2023-08-011h 02

The Solberg Performance Podcast27. Building & Scaling a High-Quality Coaching Business w/ Victor RiveraIn this episode, I sit down for an interview with the founder/director of The X House, Victor Rivera to discuss building and scaling a high-quality coaching business. Vic is one of those guys who just gets it. Business, coaching, communication, you name it. What was very evident talking to Victor was his love and respect for the coaching industry and his people. He loves learning, educating other coaches and helping his athletes and clients be their best. It doesn't matter if you're a...2023-07-281h 05

The Solberg Performance Podcast26. The Keys to Success When Starting a Fitness Journey w/ Kelsey ArnesonIn this episode, I sit down for an interview with chiropractor, fitness coach and 1st Phorm sponsored athlete Kelsey Arneson to talk about the keys to success when starting a fitness journey. Kelsey and I believe people achieve more sustainable results when they follow a recipe, don't ignore their nutrition, have a back up plan and are honest about where they are TODAY in their health & fitness journeys). If you're someone who's struggling to achieve sustainable results in your own fitness journey, listen closely. This episode focuses on the "big rocks" of health & fitness and...2023-03-1142 min

The Solberg Performance Podcast25. Ladies Who Lift w/ Rae ReichlinIn this episode I sit down with Ladies Who Lift Founder Rae Reichlin to discuss her fitness origin story, finding your niche, fitness content creation, programming for glute growth and the importance of strength training during pregnancy. Rae created Ladies Who Lift after watching many of her female clients have physical and mental breakthroughs they never thought possible through learning to lift properly with confidence. Having experienced it herself, Rae understand the fear, apprehension, and misinformation, that can sometimes come along with lifting and getting stronger, and wanted to create a space and environment where...2023-02-201h 02

The Solberg Performance Podcast24. Build a Brand Worth Following w/ Andrew CoatesIn this episode I sit down with fitness expert Andrew Coates to speak about fostering non-transactional relationships, building a brand worth following, how to turn client conversations into useful content and the importance of supporting others without expectation. Andrew is a writer, speaker, trainer, online coach and the host of the "Lift Free and Diet Hard" Podcast. His writing's have been featured in Men's Health Magazine, Testosterone Nation (T-Nation), The PTDC, Muscle and Fitness, Generation Iron and Bar Bend. Andrew is the cofounder and MC of The Evolve Canadian Strength Symposium, an Edmonton Fitness Conference f...2023-02-1849 min

The Solberg Performance Podcast23. Speed Development w/ Zach CampbellIn this episode I sit down with the maestro of speed development Zach Campbell of Total Athlete Performance to talk about his journey as a performance specialist, NFL combine prep, outside the box training methods, making strong athletes fast and having hard conversations. I have love for all my podcast guests. But, this one was extra special for me because of how I felt immediately after the call; understood and full of gratitude. Zach truly "gets it." Yes, Zach is a master of his craft. He maximizes the gifts of his athletes and gets them...2023-02-101h 10

The Solberg Performance Podcast22. Faith, Family and Football w/ Vince BiegelIn this episode I sit down with Vince Biegel, outside linebacker for the Baltimore Ravens to talk about training for the NFL Combine, the Senior Bowl, NIL deals in college football, faith, family and overcoming adversity. Vince comes from a football family. His grandfather Ken Biegel played for UW-Eau Claire. His father Rocky and uncle T.D Biegel played at BYU. His younger brother Hayden Biegel played alongside him at UW-Madison. Football quite literally runs through his veins, annd it's evident when you watch him play. Most people know...2023-02-0658 min

The Solberg Performance Podcast21. Sharing Your Most Authentic Self w/ Kelsey ArnesonIn this episode I sit down with chiropractor, fitness coach and 1st Phorm sponsored athlete Kelsey Arneson to talk about The Journey, professional networking, content creation, growing an organic social media following and much more. Kelsey is incredibly smart, hardworking, and passionate about helping others. Kelsey makes big goals and then goes and gets them. When I met Kelsey in freshman year Bio at class she said, "I'm going to be a chiropractor." And guess what? Today she is! Kelsey is a shining example of what happens when you lead by example and share your...2023-02-0359 min

The Solberg Performance Podcast20. Never Past Your Prime w/ Greg PignataroIn this episode I sit down with Guinness World Record Holder Greg Pignataro to talk nordic hamstring curls, speaking for NSCA, college soccer, the gift of injury, and darkness meditation retreats. I met Greg last year on a Fit Pro hike in Scottsdale, AZ with Jon Goodman; I am very grateful for it. Greg is incredibly smart, driven and experienced coach. And yet, he is very humble and giving with his knowledge and experiences. Get the note pad out and give this episode a listen. Greg has a lot to share! Enjoy! 2023-01-191h 21

The Solberg Performance Podcast19. Bodybuilding w/ Ashley ThompsonThis week I sit down with Ashley Thompson, an NPC Bikini competitor out of Houston, Texas to discuss her experiences preparing for and competing in her first bodybuilding competition. We also talk about life and her solo, 23-hour straight move across the country. To learn more about Ashley follow her on Insta @ashleyythompson1 2023-01-131h 13

The Solberg Performance Podcast18. Failing ForwardIn this episode I kick it with my guy Connor Whitehead and we talk about how our personal experiences have shaped our approaches to coaching.2023-01-041h 57

Dirt RichRevisited: Wintering Cattle RoundtableOriginally released November 16, 2020. Winter can be the most expensive time to own a cow in the Midwest. As the season changes, five of our staff who also raise beef and dairy cows gathered to share the ways that they’ve found to reduce the cost (and labor) of wintering cattle on their unique operations. All five live in different parts of Minnesota and run pasture-based farms, some raising organic dairy, some grass-fed or grass-finished beef. While there’s no one-size fits all management style to wintering livestock, the team discusses a variety of practices that have...2022-11-0255 min

The Solberg Performance Podcast17. Disconnect to ReconnectOver the past few years, I've become a big believer in speaking things into existence. At the end of this episode I say, "I'm going to a seminar where Bret Contreras is speaking tomorrow. I'm going to ask him to come on the podcast." The next day, I attended his seminar. He answered a lot of stereotypical training questions. But, he didn't answer them in a stereotypical strength coach way. He told a lot of stories. I'm a natural storyteller, so I loved it. I loved hearing about his life and perspective. What...2022-10-2457 min

The Solberg Performance Podcast16. Off the SauceThoughts on owning a health & fitness business, olympic lifting for adults, the DK Metcalf diet, doing the hard stuff, making money in coaching, zero proof beverages, sports dietitians to follow, thoughts on maintaining absolute strength during a fat loss phase and another story about a stolen bike.2022-05-161h 04

The Solberg Performance Podcast14. Minchy Poo's BikeIn this episode I discuss social media overhauls, nighttime overeating, pre & intra workout fueling strategies, carbs, keys to a successful client-trainer relationship, "making it work" and Minchy Poo's bike story.2022-04-231h 00

The Solberg Performance Podcast13. CoachingIn this episode I sit down with coach Connor Whitehead, owner of Veritable Coaching Systems. Connor is a personal trainer based out of Schofield, Wisconsin. To learn more about Connor follow him @veritable.coaching.systems on Instagram.2022-04-101h 27

The Solberg Performance Podcast12. Shere KhanHow to differentiate yourself from commercial gyms/free online training apps, the personal training sales process, social media detoxes, tracking progress indicators w/ the use of PRs or the bathroom scale, how to stay neutral after a setback, my nutrition coaching process and the time I stole a tiger. 2022-03-2652 min

The Solberg Performance Podcast11. Night TrainEquipment options, adult training splits, balancing positivity and honest feedback, differentiating yourself from other trainers, managing low compliance clients and how to successfully sneak on a train.2022-03-1345 min

The Solberg Performance Podcast10. Dine & DashHow I got into coaching, how to drink less, my regrets as a coach, getting new clients online, what I listen to when I workout, how to eat better, foundational supplementation, Garrett and our dine & dash experience.2022-02-2052 min

The Solberg Performance Podcast9. ObstaclesIn this episode, I sit down and talk about the pros and cons of podcasting, training in a relationship, what books I'm reading, managing cravings, intermittent fasting and obstacles. 2022-02-101h 00

The Solberg Performance PodcastEpisode 8- Tyler Solberg | New Years Resolutions, Daily Routine as an Online Trainer, Training on Vacation, Building Environments for your Goals, Training with Me and PastaIn this episode, I sit down and talk about New Years Resolutions, my daily routine as an Online Trainer, how to train on Vacation, how to build environments for your goals, what it's like to train with me and my love for homemade pasta.2022-01-1743 min

The Solberg Performance PodcastEpisode 7- Dan John | Preparing for an Olympic Lifting Meet, Physical & Professional Goal Setting and Athletic and Coaching Game ChangersIn this episode I sit down with legendary coach Dan John. An All-American discus thrower, Dan has also competed at the highest levels of Olympic Weightlifting, Highland Games and the Weight Pentathlon, an event in which he holds the American Record. Dan has written 14 books, is the owner danjohnuniversity.com and has been coaching for over 40 years. Dan recently released Game Changers (Part 1) an online course that highlights some of the biggest game changers in his athletic and coaching career. Some of the biggest game changers in Dan's career include: learning the olympic lifts, implementing loaded carries...2022-01-091h 22

The Obvious ChoiceBonus - The Making of QuickCoachJoin Jonathan Goodman and Tyler from the Solberg Performance podcast where Jonathan shares the behind-the-scenes making of his new personal training software, QuickCoach. He'll flip the script entirely about what personal training software should be, the research that drove the development of QuickCoach, and why it's totally free (yes, really!) You can get on the waitlist for QuickCoach by visiting QuickCoach.fit 2022-01-0615 min

The Solberg Performance PodcastEpisode 6- Tyler Solberg | Working w/ Clients Who are Strapped for Time and Cash, Priorities and Keys to NutritionIn this episode, I sit down and talk about working with clients who are strapped for time and cash, priorities and the keys to nutrition.2021-12-2530 min

The Solberg Performance PodcastEpisode 5- Jonathan Goodman | Online Training, Personal Training Software and Advice for TrainersIn this episode I sit down with Jonathan Goodman the founder of the Personal Trainer Development Center and author of multiple bestselling books for personal trainers. In addition, Jon founded the Online Trainer Academy, the industry leader in online trainer education. Since 2011 Jonathan's published 11 books, welcomed over 20M visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts. Originally from Toronto, Coach Goodman has enjoyed over 1,300 days exploring the world with his young family. Please follow him on Instagram at @itscoachgoodman. It was truly an honor to sit down with Jonathan. He...2021-12-2250 min

The Solberg Performance PodcastEpisode 4- Tyler Solberg | Staying Motivated, Connecting w/ Customers and Dealing w/ the Fear of FailureIn this episode, I sit down on a Tuesday afternoon and start talking.2021-12-1423 min

The Solberg Performance PodcastEpisode 3- Casey Nelson | Juniors to the NHL, The Process and Life After HockeyIn this episode I catch up with former NHL defenseman and current Real Estate Agent at The PRO Team- RE/MAX Results, Casey Nelson. Casey played three seasons with NCAA's Minnesota State Maverick and was named the conference's Defensive Player of the Year and All-WCHA First Team in his final season. After college, Casey went on to play five professional seasons for the Buffalo Sabres, before retiring in January of 2021. Caseys journey from Juniors to the NHL is a story of dedication and perseverance. To go from zero offers out of...2021-12-0644 min

The Solberg Performance PodcastEpisode 2- Tyler Solberg | My Training Journey, Plate Building and Evaluating ProgressIn this episode, I sit down on a Saturday morning and start talking.2021-12-0434 min

The Solberg Performance PodcastEpisode 1 - Dan John | Thanksgiving, Fat Loss and The Journey of Becoming A Successful CoachIn this episode I sit down with legendary coach Dan John. An All-American discus thrower, Dan has also competed at the highest levels of Olympic Weightlifting, Highland Games and the Weight Pentathlon, an event in which he holds the American Record. Dan has written 14 books, is the owner danjohnuniversity.com and has been coaching for over 40 years. Dan spoke at the first health & fitness conference I attended over 8 years ago and I've considered him my "mentor from a far" ever since. I can not overstate the impact and influence his teachings have made on my coaching career. Getting to hangout...2021-11-301h 01

Actualidad ProgRock por Ramon PortaActualidad ProgRock Programa 8989 ACTUALIDAD PROGROCK: AZURE. Ameotoko I tema. Azure es un proyecto progresivo del estudiante de la zona de Brighton, Gran Bretaña, Christopher Samson, que ayudado por un colega de universidad y guitarrista Galen Stapley editan el 2015 el EP Dreaming of Azure, logrando debutar en el 2017 con el álbum Wish for Spring al que le siguió en el 2018 el EP Redtail una fantasía de 20 minutos. En este periodo de tiempo se asegura la entrada de Alex Miles bajo y Sam Calder batería siguiendo el guitarrista Galen para finalizar (de momento) este año con Of Brine And Angel’s Breaks...2021-10-261h 04

Dirt Rich17: Wintering Cattle RoundtableWinter can be the most expensive time to own a cow in the Midwest. As the season changes, five of our staff who also raise beef and dairy cows gathered to share the ways that they’ve found to reduce the cost (and labor) of wintering cattle on their unique operations. All five live in different parts of Minnesota and run pasture-based farms, some raising organic dairy, some grass-fed or grass-finished beef. While there’s no one-size fits all management style to wintering livestock, the team discusses a variety of practices that have worked for them, including bale...2020-11-1155 min

Christ, Culture, & CoffeeMust Christians Obey the Torah? Special Guest R.L. SolbergHow does the Old Testament Law relate to New Testament believers? What of the 613 laws in the Torah should Christians observe? What does it mean that Jesus fulfilled the Law, but didn’t abolish it? In this week’s episode we dive into these questions with R.L. Solberg, author of the book, Torahism: Are Christians Required to Keep the Law of Moses? With more and more Christians falling into the Hebrew Roots Movement, and other similar groups, we need to clearly understand how the Law of Moses does, and does not apply to Christians today. In our discussion with...2020-08-211h 01

Tidenes Tour de FranceTour de France 2000 / Doping spesial m/ Tyler Hamilton - del 2Husk å vurdere podcasten i podcast-appen! Det vil hjelpe oss veldig med å få budskapet om podden ut til folket. Følg oss i sosiale medier! Vi er @hansorino og @Fredagsvik, og podcasten finner du på @tidenespod. Vi gir dere del 2 av samtalen vi hadde med Tyler Hamilton. Her beveger vi oss langt bort fra Tour de France 2000 og snakker stort sett om doping. Vi konfronterer Tyler med historien hans, og han svarer åpenhjertig om hva han har gjort, hvordan det ble organisert i laget og hva han tenker om sykkelfeltet i dag. Dette er e...2020-08-0400 min

Tidenes Tour de FranceTour de France 2000 / Doping spesial m/ Tyler Hamilton - del 1Husk å vurdere podcasten i podcast-appen! Det vil hjelpe oss veldig med å få budskapet om podden ut til folket. Følg oss i sosiale medier! Vi er @hansorino og @Fredagsvik, og podcasten finner du på @tidenespod. Vi har internasjonalt besøk i podcasten. Tyler Hamilton er kanskje mest kjent som mannen som startet det store fallet til Lance Armstrong. Tyler syklet på US Postal med Lance, og var en av hans viktigste støttespillere i hans første tour-seire. I 2002 byttet han lag og syklet noen sesonger som kaptein i både Team CSC og Ph...2020-07-311h 02