Shows
Affirmations for Black Girls425 | Why Mistakes Are the Recipe for Growth | Fake It Till You ‘Bake’ It: How to Fail Forward With Grace and Welcome Sweet Surprises into Your Life.In today’s episode, Tyra is joined by Miss Tyra B (aka Tyra Too!), who is the creative mind behind the AFBG Book Club and newsletter, to dive into Fake It Till You Bake It by Jamie Wesley. Together, they unpack how life’s “flops” can actually become fertile ground for joy, creativity, and second chances when we give ourselves permission to begin again.This week’s Affirmation is: “Every misstep is a setup for something sweeter.”Get The Book: Fake It Til you Bake It3 Biggest TakeawaysBaking is a lot like l...
2025-08-2559 min
Be Awesome TogetherRated R: Restarting, Rebranding, Retiring🎙️ Be Awesome Together: A Rebranding Journey for CreatorsCalling all content creators—seasoned pros and fresh faces alike! The latest episode of Be Awesome Together, hosted by Tyra Burton and Charles McFall, dives deep into the real-talk, behind-the-scenes process of podcast transformation. If you’re wondering whether to restart, rebrand, or retire your own creative project, this episode is your sign to tune in.💡 Rated R: Restarting, Rebranding, RetiringThe show kicks off with humor and honesty as Tyra and Charles unpack what it really means to evolve a podcast or creative brand. No fluff—just s...
2025-06-071h 12Affirmations for Black Girls413 | You Deserve to Feel GOOD in Your Body. Why Play, Movement & Pleasure Are Essential | Pep Talk WednesdayIn today’s episode, Tyra’s talking about something she never thought she’d be able to say — she finally feels at home in her body.This week’s pep talk is all about reconnecting with yourself through movement, play, and curiosity. Tyra shares how trying new hobbies like boxing, pottery, and dancing (yes, twerking included!) helped her move out of her head and into her body — not for aesthetics or productivity, but for presence and joy.Pep Talk Challenge: Reconnect to your body through play.Pick one thing this week that br...
2025-05-0724 minBe Awesome TogetherBe Awesome Together: Cookies, Chaos & CommunityIn this episode of Be Awesome Together, Tyra and Charles dive into the messy, beautiful reality of trying to stay motivated, creative, and connected when life feels like a nonstop marathon. From camera troubles and burnout to astrology, taxes, cookies, and creative goals, they share candid reflections on the emotional rollercoaster of juggling projects, careers, and personal growth.They open up about the importance of community, the challenges of asking for help, and the magic that happens when we lean into connection instead of isolation. With plenty of humor and heart, they remind us that being awesome...
2025-05-031h 12Be Awesome TogetherThe Return of Tyra: Batman Couches, Shelf Watch & Stellar Fest Shenanigans🎉 Tyra is back! After five weeks apart, Charles and Tyra reunite on Be Awesome Together for a hilarious, heartfelt, and high-energy episode you don’t want to miss. From tech glitches to fandom obsessions, this episode dives deep into:🔹 The chaotic return of Tyra – and the mystery of the Batman couch🔹 Shelf Watch 2025 – will the shelf ever be built?🔹 Behind-the-scenes at Stellar Fest – including Tyra’s first-ever celebrity interview with Clayton Landey🔹 Fandom, Taylor Swift & the NFL – how Swifties are changing marketing and sports economics🔹 Dragon Con panel secrets & updates – what’s coming and who’s in🔹 Finch app produc...
2025-04-301h 08Affirmations for Black GirlsJournaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you firsthand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode! This week’s affirmation is: “I release self-criticism and choose self-love”Journal Prompts From today’s episode:What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)Wh...
2025-04-0730 min
The Neighborhood Church, Bentonville, ARWhat happens when you "let go" and "let God?"...special guests Tyra Dennis and Pastor Drew TruckerJoin Pastor Joe Liles, featuring special guests Tyra Dennis, an interim worship leader from Los Angeles, and Drew Tucker, executive director of Camp Hopewood in Ohio. Dive into a conversation about leadership, mentorship, creativity in ministry, and the transformative power of inviting others to use their gifts. Discover inspiring stories of personal growth, denominational experiences, and the importance of raising up new leaders within the church. Whether you're involved in ministry, seeking spiritual insights, or interested in leadership development, this podcast offers profound reflections on faith, community, and calling.Great quotes from the Podcast"God doesn't...
2025-03-1257 minAffirmations for Black Girls407 | Time is a Thief—So Stop Acting Like It’s Unlimited. Slowing Down to Live Fully & Making Space for What Matters: Joy, People, and ConnectionIn today’s episode, Tyra dives into the power of slowing down and making time for what truly fills us up. We often get caught up in the hustle, rushing through tasks, goals, and deadlines, but we forget to live in the moment and connect with the people around us. Tyra opens up about how she’s been embracing the simple joys of life, from spending time with friends to practicing pottery, and reflects on how it's changed her perspective. From making time for meaningful relationships to recognizing that life is happening right now, Tyra encourages listeners to stop wait...
2025-02-2441 minAffirmations for Black GirlsWhy Disappointments are a Gift from God. How Unmet Expectations Provide Clarity & Strength. Weathering the Storm of Disappointment & Learning How to Heal After Major Disappointments in Life | REWINDToday's episode is a rewind! Here, Tyra talks about Disappointment. There is a silver-lining to disappointment and its important to reframe our perspective around unmet expectations. Tyra shares her journey and how she is overcoming disappointment.Link to the full sermon: How to Heal a Disappointed Heart https://youtu.be/iLE0LPf8vjs Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribeThis week’s affirmation is: “I focus on what I can control & make peace with what I cannot.”The Big...
2025-02-0346 minAffirmations for Black Girls401 | Out With the Old, In With the New: Hello, 2025! ✨ Shedding Dead Weight, Embracing Big Deal Energy, & Setting Intentions For The Abundant Year AheadWe're starting 2025 with intention and clarity! Tyra shares her personal “Ins & Outs” list for the year, diving into what she’s embracing—like boldness, creativity, and intentional living—and what she’s leaving behind, including procrastination, excessive screen time, and productivity guilt.This week’s Affirmation is “ I am a big deal”Get ready to reflect, laugh, and maybe even borrow some inspiration for your own list! Get the New Year, Defined Me Workbook now! (use code ‘Sale10’ for 10% off through Jan 8, 2025. https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook ✨ Mentioned...
2025-01-0648 minAffirmations for Black GirlsSeason 4: Taking Charge & Embodying 'Big Deal' Energy: The Monologue. Letting Go of Mediocrity, Taking Bold Action, Aligning with Purpose, Elevating Standards, and Stepping Fully Into Your Worth All 20252025 marks Season 4 of the Affirmations for Black Girls Podcast, and Tyra is stepping into this year with a new mantra: “I am a Big Deal.” Not because she thinks she’s better than anyone, but because she’s learned that showing up with intention and excellence is the key to claiming what’s hers.This season, it’s all about owning your worth, putting your best foot forward, and embracing the abundance waiting for you. Tyra shares her intention for 2025: To embody Big Deal energy—in her faith, relationships, career, and every adventure along the way.Sis, it’s ti...
2025-01-0604 min
Frankly Speaking with Tyra GNEW YEAR MOMENTS OF MINDFULNESS featuring Tyra GWhat’s so special about celebrating the New Year?
"Why does the start of the new year carry such special symbolism? And why is its celebration so common worldwide, as it has been for at least as long as there have been calendars? Behavior this universal must indeed be tied to something fundamental in the human animal, something profoundly meaningful and essential, given all the energy and resources we invest not just in the celebration but also in our efforts to make good on a fresh set of resolutions, even though we mostly fail to keep them.
It’s fascinating to r...
2024-12-3158 minAffirmations for Black GirlsLiving Boldly: Your Next Chapter Is Waiting OUTSIDE Your Comfort Zone. Outgrowing Comfort and Embracing Change.Change is on the other side of your comfort zone—are you ready to take the leap?In this episode, Tyra reflects on her transformative year of stepping outside her comfort zone and embracing bold growth. From upgrading her wardrobe to deepening her relationships, traveling nearly every month, and landing incredible opportunities, Tyra shares how pushing beyond the familiar unlocked new levels of purpose and possibility.She also discusses the challenges of change—how uncomfortable, overwhelming, and even painful it can be—and why staying in the same place is never the answer. If you’re ready...
2024-12-2353 minAffirmations for Black GirlsWhat is 'Soft Girl' Era? How Can I Be A Soft Girl? Entering Our Soft-Girl Era as Black Women, Learning How To Redefine Our Identity, and Embracing Femininity With Confidence. | REWINDTyra believes the 'Soft Girl' Era isn't new, but moreso of a revival or rebirth of how women lived decades ago. As Black girls, we don’t have to go along with the identities and stereotypes that have been put on us for years. We can choose to adopt a new lifestyle that fits what WE want for ourselves.In today’s REWIND episode, Tyra and Bria Black chat about Soft Girl Era and what it means for black women. From letting go of the stereotypes put on us by society, to discovering more abou...
2024-12-1654 min
Chapter BlueMy Story: Vulnerability, Resilience, and Finding BalanceIn this deeply personal solo bonus episode of Chapter Blue, your host, Tyra Valeriano, shares her story for the first time. From the challenges of balancing motherhood and a law enforcement career to the emotional weight of tough decisions, Tyra talks about how her experiences shaped her journey in and out of law enforcement.Listen as she discusses her struggles of work-life balance, the impact of trauma, and the lessons learned about priorities, mental health, and resilience. This episode is a raw, honest conversation meant to inspire, connect, and remind listeners that they are never alone in...
2024-12-121h 00Affirmations for Black GirlsDo You Want What God Has For You? Act Like it Then! | Faith in Action: Aligning Your Life with God's PlanDo you really want what God has for you? In this episode, Tyra dives into the connection between faith and action, exploring how to align your life with God’s plan by moving with purpose. She discusses how to recognize when you're in alignment, take intentional steps to prepare for the blessings you've prayed for, and steward your gifts in ways that honor God and your journey. She shares insights on building trust in God, staying in alignment, and being a good steward of your talents.This week’s Affirmation is “I am walking in ali...
2024-12-0944 minAffirmations for Black GirlsGod Will Turn It Around for Good | Heart Posture & Prayer: Positioning Yourself to Receive God's BlessingsIn this episode, Tyra shares her unexpected journey of going viral, starting with a challenging moment that could’ve been seen as a setback. But, as she reflects, she sees how God turned everything around for good. Through this experience, Tyra reminds us that even when things don’t go as planned, we can trust that God is always working behind the scenes for our good.Pep Talk Challenge:Pray and ask God to position you to receive the blessings he has for you. Write down what you're believing him for.
2024-11-2832 minFrankly Speaking with Tyra GREWIND: Moments of Mindfulness: Pandemic Myth Busting with Dr. Valda Crowder“You can call it a germ, you can call it the flu, you can call it a virus. You know, you can call it many different names. I’m not sure anybody even knows what it is.” – President Trump-
Why do some people get really sick, but others do not? Are the models too optimistic or too pessimistic? Exactly how transmissible and deadly is the virus? How many people have actually been infected? How long must social restrictions go on for? Why are so many questions still unanswered?[1]
The confusion partly arises from the pandemic's scale and pace. Worldwide, at least 3.1 million...
2024-11-1958 minChapter BlueWelcome to Chapter Blue!In this first episode of Chapter Blue, host, Tyra Valeriano, introduces listeners to her vision for the podcast and shares her personal journey from law enforcement to becoming a mental health and wellness coach for first responders. Tyra candidly discusses the challenges and triumphs of balancing life as a parent and police officer, her reasons for stepping away from active duty, and the importance of setting boundaries to achieve work-life balance. This episode sets the tone for future discussions, offering insights for current, aspiring, and retired law enforcement professionals for all around the world. Listeners are invited to join...
2024-11-1919 minAffirmations for Black GirlsDo I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth | REWINDThis is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”The Biggest Takeaways from Today’s Episode:Open your heart to loving your bodyLe...
2024-11-1133 minAffirmations for Black GirlsNavigating the Unexpected: I Got Laid Off, Now What?! Turning Setbacks into Comebacks & Finding Strength & Clarity After A LayoffAre you feeling uncertain about your next move? Maybe you're at a crossroads, wondering if it’s time to shift paths or take a break? In this episode, Tyra shares her reflections on navigating life’s unexpected turns, letting go of the pressure to have everything figured out, and embracing the unknown with an open heart. Through her personal story, she explores how setbacks can be opportunities for growth and encourages us to reframe how we view success.This week’s Affirmation is “ I am confident. I am equipped. I am resilient. I Will Thrive.”...
2024-10-2138 minAffirmations for Black GirlsThriving in Your 30's: Stepping into A New Decade with Confidence. Life Lessons From My 20's That Will Carry Me Through My 30'sYa girl is 30, y’all! In this episode, we dive deep into the enriching experiences and profound lessons that have shaped Tyra’s 20s and how they pave the way for a flourishing decade ahead. From spiritual growth on her own terms to shedding old layers for new beginnings, Tyra shares personal stories that highlight growth, self-prioritization, and the beauty of stepping into one's power.This week’s Affirmation is “ Today, and every day, I am blessed” Biggest Takeaways:Thailand Trip Recap: Discover how a rejuvenating trip to Thailand wa...
2024-09-2353 minAffirmations for Black GirlsShedding Old Layers: Mastering the Art of Letting Go by Lightening Your Load & Decluttering Your SoulHave you ever felt like you’re carrying a weight that’s holding you back from embracing a new chapter in your life?In this episode, Tyra explores the art of letting go as we transition from our 20s to our 30s. She discusses the importance of releasing emotional and physical baggage to make room for new growth and opportunities.This week’s Affirmation is “ Letting go is a process, and I trust in my ability to navigate it with grace and ease.”Listen to Opportu...
2024-09-1646 minAffirmations for Black GirlsGrowing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectations we often place on others that can lead to disappointment and hurt. Tune in for a candid conversation about personal growth, self-awareness, and the importance of gratitude as you transition into new chapters of life. This week’s Affirmation is “I am grateful for the l...
2024-09-0235 minAffirmations for Black GirlsThe Power of Hobbies | Making Time for Personal Growth: Balancing Work, Life, and EnrichmentDo you indulge in enough leisurely activities? Tyra dives into the transformative power of hobbies and how they contribute to personal growth and self-care, even in the busiest of schedules.If you've ever felt overwhelmed by your work-life demands and struggled to make time for the things that bring you joy, this episode is for you. Tyra shares actionable tips for discovering fulfilling hobbies, managing time effectively, and building personal growth plans that fit into your life, no matter how hectic it gets.This week’s Affirmation is “I crea...
2024-08-2648 minAffirmations for Black GirlsHealing from Past Romantic Relationships Pt 1 - Give Yourself Permission to FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal | REWINDThis is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way.In today’s episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is similar to going through the stages of grief, and it’s important to manage your...
2024-08-1944 minAffirmations for Black GirlsAlmost 30: Navigating Life’s Transitions with Excitement. Embracing A New Decade & New Adventures. Redefining What Getting Older Looks Like.Long time no see, AFBG Family! In this exciting episode, Tyra shares what she has been up to lately, including some fun community updates. With her 30th birthday just around the corner, Tyra opens up about her travels this year and her plans to celebrate her milestone birthday in Thailand! She also reflects on the nervousness and excitement of stepping into a new decade of life. She also gets candid about her dating life, revealing her decision to stop wasting time with men she doesn't truly want to be with, and sharing her experience of talking to a compulsive...
2024-08-0549 minAffirmations for Black GirlsAm I Ready To Be A Mom? The Best Birth Control On The Planet, Combatting Baby Fever, Spending Time With My God-Daughter, Learning What It Takes to Be A Parent, & Being Introspective Through Experience | REWINDIn this rewind episode, we revisit Tyra taking us through her reflection process after spending two weeks with her God Daughter. She brought her out to LA to experience sunny California and Tyra got more out of the experience than she bargained for!Grateful for such a transformative experience, Tyra lets us in her inner thoughts on becoming a mom and having children one day.This week’s Affirmation is “My past is not a reflection of my future”Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscri...
2024-07-2949 minAffirmations for Black GirlsHealing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWINDBreakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with.Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!Here are today’s questions:What has helped you heal from...
2024-05-2943 minAffirmations for Black GirlsHappiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful LifeIn this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.This week’s Affirmation is “ I am in control of my happin...
2024-05-2032 minAffirmations for Black GirlsFinding Purpose in an Unprecedented Pause | An Honest Conversation..... Where The Hell Have I Been?.In this episode, Tyra opens up about her recent hiatus from the podcast, discussing the challenges of balancing responsibilities and navigating creative blocks. She shares insights into the pressures of podcasting as a solo creator and reflects on the need for self-care and authenticity. This week’s Affirmation is “ I am allowing what is for me to flow into my life, and what is not for me to drift away.”SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA Wanna fellowship IRL? Join the W...
2024-05-1541 minAffirmations for Black GirlsCalming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.This week’s Affirmation is “I make space for me.”Key Takeaways:Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense...
2024-04-0137 minAffirmations for Black GirlsBold Dreams, Beautiful Life | Cultivating Your Dream Life, Embracing Unfiltered Dreams, and Unlocking The Imagination of Your Fearless Inner ChildWhat do you remember about the fearless dreams of your childhood? In today's episode, our host Tyra takes us on a journey to rediscover the bold and limitless spirit of our inner child through the art of Dream Books. Join us as we explore the power of dreaming without boundaries and learn how to cultivate a vision that is truly bold, free, and limitless.This week’s Affirmation is “ I dream Boldly, freely, and limitlessly.”Key Takeaways:Revive Fearless Dreaming: Reignite the fearless spirit of your i...
2024-01-2439 minAffirmations for Black GirlsLife is A Balancing Act | Nurturing Interests OUTSIDE of Your Career to Cultivate A Healthy Work-Life Balance. Finding Joy in Hobbies & Learning To Juggle Responsibilities & Passions.What do you like to do for fun? In this episode, Tyra invites you to explore the power of ‘Slow Living’. She delves into the mindset of slow living, emphasizing its profound impact on crafting a more meaningful and conscious lifestyle aligned with your values. As she reflects on her own journey, Tyra shares insights on achieving a healthy work-life balance and the joy that hobbies (& Side Quests) can bring into your life, especially during National Hobby Month (January).This week’s Affirmation is “ I celebrate the uniqueness of my interests and make time for what...
2024-01-1549 min
Affirmations for Black GirlsIt’s Okay To Rest ✨ You CAN’T Pour From an Empty Cup, Embracing Stillness, Avoiding Burnout & Moving At Your Own Pace | Pep Talk Wednesdays ✨Ever felt guilty for taking a break? In this episode, Tyra challenges the narrative around rest, highlighting its crucial role in well-being and productivity. Drawing from personal struggles and societal pressures, Tyra gets to the root of guilt and offers actionable steps to prioritize rest without compromising success. Tune in for a refreshing perspective on embracing rest as an essential component of a fulfilling life. ResourcesListen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm...
2024-01-1034 min
The Law EntrepreneurAll Good Things Must Come to an End with Neil TyraOver the last 8 years and 400 episodes, Neil Tyra has provided listeners with great guests and amazing information that they didn’t learn in law school. But now, it is time for a transition and in this goodbye episode, Neil takes us through the journey of The Law Entrepreneur Podcast. So long, friends. In this episode, Neil discusses:Taking a break from podcasting. How the podcast came to be. Some of the rockstar guests that we’ve had on over the years. A big thank you to all of our listeners. Key Takeaw...
2024-01-0816 min
Affirmations for Black GirlsPrioritizing YOU in this Season. Finding Peace Amid Chaos: Navigating the Holiday Blues. Home For the Holidays Pt 3 | A Guide to Self-CareToday, Tyra wraps up the "Home for the Holidays" series (and wraps the 2023 season of AFBG) by addressing an important topic—the holiday blues and seasonal depression. In this episode, Tyra delves into practical ways to combat these challenges, emphasizing the vital role of self-care during the festive season.
From understanding the different types of self-care to offering actionable tips for managing stress, Tyra guides listeners through maintaining their well-being amid the holiday hustle. Tune in for a thoughtful exploration of prioritizing self-care and finding moments of peace during this joyous yet demanding time.
2023-12-2439 min
Affirmations for Black GirlsNavigating The Holidays After Loss. Home For the Holidays Part 2 | Embracing Grief, and Building New Traditions.Today, our host Tyra, invites you to a heartfelt exploration of navigating grief during the holiday season. In a candid reflection on personal losses and unexpected challenges, Tyra shares strategies to embrace grief with compassion, cherish memories, and find strength in establishing new traditions.
As we delve into solo celebrations, virtual connections, and building chosen families, Tyra offers a warm reminder that it's okay not to be in the celebratory mood. Join us in this tender episode as we navigate the complexities of grief, acknowledging that every emotion is a valid part of the j...
2023-12-2137 min
Affirmations for Black GirlsNavigating Uncomfortable Family Dynamics with Grace and Assertiveness: Home For the Holidays pt 1 | A Survival Guide for Adult ChildrenToday, Tyra guides us through the art of navigating the holiday season as an adult returning home. With a candid and personal touch, she shares insights on dealing with family expectations and intrusive questions, establishing boundaries, and managing responsibilities.
Join Tyra in exploring the delicate balance of asserting oneself with grace and embracing the power of saying no when needed. As we kick off the "Home for the Holidays" series, prepare to gain valuable tools for a more intentional and joy-filled holiday experience.
AG1 is giving you a FREE 1...
2023-12-1947 min
Affirmations for Black GirlsUnleashing Your Bold Prayers: Realizing That God Can Still Do ALOT For YOU in 2023 | Breaking Free from Limitations & Embracing Divine TimingAG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
In this episode, Tyra explores the transformative power of bold prayers and the belief that God can STILL work miracles in the remaining days of 2023. Tyra discusses the impact of social media on our sense of timing and encourages embracing divine timing in our lives. She also dives into the concept of bold prayers, urging listeners to ask boldly and without limitations in their prayers.
As the year draws to a close, Tyra shares practical advice on mak...
2023-11-0642 min
Affirmations for Black GirlsAm I Ready for Love? Navigating Relationship Readiness, Healthy Boundaries, and Personal Growth for a Healthy Romantic Partnership | Learning How To Intentionally Prepare for RomanceAre you truly prepared for a committed, healthy relationship? Join Tyra on a profound journey of self-discovery as she navigates the intricacies of emotional readiness, setting clear boundaries, and defining personal values.
AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
In this episode, Tyra presents ten pivotal questions that will guide you through an introspective exploration. Discover the importance of assessing your emotional readiness, identifying your core values, and healing from past relationships before stepping in...
2023-10-091h 08
Affirmations for Black Girls✨ Pep Talk Wednesdays | Don't Beg for Love: Breaking Free from Emotional Unavailability, Reclaiming Self-Worth, and Choosing Healthy Love Over Addictive RelationshipsLove doesn't always feel like “butterflies”. In this pep talk, Tyra unravels the complex web of emotional unavailability in relationships and the journey to reclaiming self-worth.
Tyra begins by delving into the deep-rooted desire to be chosen, often linked to unhealed childhood wounds. Discover how this longing can lead us to seek emotionally unavailable partners and why it's essential to recognize these patterns.
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Resources
IG Posts: Emotional Unavailability & Moving With Purpose
List...
2023-09-2726 min
Affirmations for Black GirlsReclaiming Joy: Healing Scars from Childhood Through Celebration. Redefining Self Worth & Learning HOW to Celebrate YOU Because You are Worth It.In this heartfelt episode, Tyra opens up about a deeply personal journey towards healing and self-discovery. She shares how a powerful realization led her to embark on an uncomfortable journey to learn how to celebrate herself. Join Tyra as she dives into healing from past wounds and embracing the beauty celebration.
AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
This week’s affirmation is: “I am deeply loved”
Bria’s Tiktok: http...
2023-09-2543 min
Affirmations for Black GirlsUnpacking Doubt & Embracing Self-Reflection. Using Reflection Questions to Nurture Self Love and Cultivate Clarity From Within. Remember: You DESERVE Good Things.In this episode, Tyra talks candidly about the importance of self-reflection during moments of doubt and uncertainty. Exploring questions like the best gift to give oneself and the impact of upbringing on love, Tyra offers a heartfelt journey into self-awareness. Join her as she replaces doubt with affirmations, and guides listeners towards clarity and growth.
AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
This week’s affirmation is: “I deserve good things.”
Ques...
2023-08-2841 min
Affirmations for Black GirlsNavigating Grief with Grace: Honoring Legacy and Cherished Memories, Embracing Healing and Positivity, and Celebrating Our Lost Loved Ones Through The Power of 'Good Grief'Today, Tyra talks about the powerful journey of navigating grief and embracing healing in this heartfelt episode.
AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
This week’s affirmation is: “My Life is Beautiful and worth being lived to its fullness.”
Biggest Takeaways:
Honoring Life's Fullness: Tyra emphasizes that grief isn't solely tied to the loss of a loved one. It's a complex emotion that can arise from various life exper...
2023-08-1443 min
Forget Me Not DiariesEpisode 1: Introducing Tyra and BreaA podcast where two childhood best friends discuss their personal development and their journeys through life, as well as interview others about their own experiences throughout their life. In a world so suppressed and eager to move on, Forget-Me-Not Diaries seeks to delve into the mysteries and makeup of our souls, and to remember those moments that made us who we are. Join us, ask us questions, or just say hello! We would love to interact with you! Welcome to the first episode of Forget Me Not Diaries, we are so excited to finally share this with you all...
2023-07-1852 min
Affirmations for Black GirlsFocusing on Green Flags in your Romantic Relationship. What are Green Flags? Why Are They Important, If Not MORE IMPORTANT Than Red Flags? Elevating Relationship Positivity and Nurturing Lasting Love.Tyra came across an Instagram post that was highlighting Relationship Green Flags! We always put a special emphasis on red flags, but what if we focused on the positives? Yes, there are tons of relationship red flags we should watch out for, but what if we focused on finding the beauty in what we did want versus what we didn’t? Now, in this episode, Tyra isn't saying to forget about red flags, because they are important too, but that is only half of the story!
After listening to the episode, write down some re...
2023-07-0927 min
Affirmations for Black Girls✨ Pep Talk Wednesdays | Empowering Your Spirit When Words Fall Short By Using Pocket Prayers. How These Prayers Offer Comfort, Guidance & A Sense of Connection in Those Moments When You Need it Most.Sometimes we just do not have the words to pray. In this episode of Pep Talk Wednesday, your Tyra explores the pocket prayers - those short, ready-made prayers that come in clutch when words escape us. Join Tyra as she takes you on a journey to discover the power of these handy prayers, offering comfort, guidance, and a sense of connection in those moments when you need it most.
Worship Playlist: “Let’s Worship” & Vibe With Jesus Playlist
Today’s Challenge:
Create your own pocket prayer.
2023-07-0521 min
Affirmations for Black Girls✨ Pep Talk Wednesdays | Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU.Tyra is here with a mid-week pep talk for the AFBG Family! Welcome to our new series where we give you a mid-week 'pick-me-up' and share a nugget to help improve your relationship with yourself! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!
Today's Challenge:
Write down 3 things that make you happy RIGHT NOW
Create a list of self-care activities you want to start implementing in your life
Complete atleast ONE before...
2023-06-2819 min
Affirmations for Black GirlsEnding 'Situationships' | Sis, It’s Time To LET IT GO. Do I Have a Soul Tie?? How To Avoid Confusing & Unhealthy Romantic Situations, Loving YOU First & Knowing What YOU Want Romantically.Situationships have plagued Millennial dating since the beginning of… well, our generation. Tyra is unpacking her most recent “situationship” and sharing how uncomfortable it was for her to release it. But, one thing that stuck with her was, even though it was uncomfortable and difficult, she KNEW it was an act of self love.
AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations
This week’s affirmation is: “I love me.”
Biggest Take Aways From Today’s Episode:
What is a ‘Situationship’? - https://pin.it/VbT3dZd
Signs you’re in...
2023-06-1955 min
Affirmations for Black GirlsReleasing Doubt, Fear, and Worry by Finding New Ways to Be Present In The Moment. Learning How to 'Savor' Experiences. Practical Steps to Implement into Daily Life to Be More Mindful.On today’s episode, Tyra gets candid about being present in the moment. What does it mean? How can we take practical steps to being more mindful on a daily basis? Tyra discusses this and more in this episode!
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
This week’s affirmation is: “I am alive and well.”
The Biggest Takeaways from Today’s Episode:
#1 Do Breathwork
#2 List what you are grateful for TODAY
#3 Keep your hands BUSY
#4 Journal
#5 F...
2023-05-1431 min
Affirmations for Black GirlsJournaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you first hand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode!
Parade is giving you 35% off the entire site if you use my code AFFIRMATIONSSALE Enter that code at checkout, or go to yourparade.com/AFFIRMATIONSSALE to shop today.
Subscribe to the pod! https://anchor.fm...
2023-04-1633 min
Affirmations for Black GirlsREWIND: Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily LifeAthletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
Sometimes we can get wrapped up in our romantic relationships. We forget who we are as an individual. Our lives become intertwined. But, singleness is the time for self exploration and Tyra shares how she came to this realization. Becoming THAT GIRL has also been trending and Tyra shares ways she has been becoming the girl of her dreams by implementing healthy routines in her everyday life, finding joy in the littl...
2023-03-2620 min
Affirmations for Black GirlsWhy Disappointments are a Gift from God. How Unmet Expectations Provide Clarity & Strength. Weathering the Storm of Disappointment & Learning How to Heal After Major Disappointments in Life.Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
Today, Tyra talks about Disappointment. There is a silver-lining to disappointment and its important to reframe our perspecitve around unmet expectations. Tyra shares her journey and how she is overcoming disappointment.
Link to the full sermon: How to Heal a Disappointed Heart https://youtu.be/iLE0LPf8vjs
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
2023-03-2049 min
Affirmations for Black GirlsWhat is 'Soft Girl' Era? How Can I Be A Soft Girl? Entering Our Soft-Girl Era as Black Women, Learning How To Redefine Our Identity, and Embracing Femininity With Confidence.Tyra believes the 'Soft Girl' Era isn't new, but moreso of a revival or rebirth of how women lived decades ago. As Black girls, we don’t have to go along with the identities and stereotypes that have been put on us for years. We can choose to adopt a new lifestyle that fits what WE want for ourselves.
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
In today’s episode, Tyra and Bria Black chat about Soft Girl Era and what it means for black women. From lett...
2023-03-1854 min
Affirmations for Black GirlsDo I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth.Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
...
2023-01-2234 min
Affirmations for Black GirlsBeing Present with Oneself & Taking Time to Reflect on 2022. Life Lessons 2022 Taught Me By Dealing with Trauma, Loss, Heartbreak and Struggles of your Late Twenties..2022 was a year for Tyra. She endured some hardships that she did not see coming, but she never lost faith. In today’s episode, Tyra reflects on the life lessons 2022 taught her. Have you reflected on your year? What came up for you? Go on this journey with Tyra to learn how she found the silver lining in all of the “hard times” she went through over the past few months.
This week’s Affirmation is “I release control and fully open my heart to receive the blessings God has for me”
S...
2023-01-1347 min
Affirmations for Black GirlsBeing Me: The Monologue - Being Present, Accepting Where You Are In Life, Realizing That Life Happens FOR You, Not TO You, & Embracing Uncertainty Head OnSubscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
2023 kicks off Season 2 of the Affirmations For Black Girls Podcast. This season is titled “Being Me”. We will laugh, we will cry, and Tyra will have a few guests join us for some amazing episodes.
This is a season of “Being” and “Acceptance” for our host, Tyra, and she is taking you along for the real, raw and regular journey as she adventures deeper into her late 20’s and take life head on!
Are you ready Beautiful People? Subscribe to the pod so you don’t miss an...
2023-01-1204 min
Affirmations for Black GirlsREWIND: Finding Yourself Through Change: Embracing the Next Chapter in your Life, Seasonal Depression, Break Ups, and Radically Showing Up for YourselfTyra sits down and gets real about her break up, seasonal depression, and moving away from home and how it has all affected her life. She spent the entire month of December, at home, reflecting on how her life has been going since this major life change. She weighs the good along with the bad, and we speak on moving forward and learn to make promises to ourselves and to always put ourselves first because you cannot give from an empty cup. In order for our cups to overflow, we have to show ourselves love, and sometimes that's hard w...
2022-12-1818 min
Affirmations for Black GirlsHealing From Past Romantic Relationships Pt 1 - Give Yourself Permission To FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal.Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way. Today, we are starting a new series “Healing From Romantic Breakups”.
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
In today’s episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is simila...
2022-11-1344 min
Affirmations for Black GirlsREWIND: Finding Excitement in Navigating Singleness Part 2 - Do I Have Abandonment Issues? Anxiety in Dating, and Exploring Envy & What It Can Look LikeWe are getting very real and raw today. Navigating Singleness has been a rollercoaster for Tyra and she’s only been single for a few months (as of August 2021). But, in today’s episode, we are tackling childhood trauma that influences your relationship with romantic relationships and things like envy, jealousy, and anxiety around finding “The One”.
Tyra believes in order to be a whole person and be 100% available to a partner, you need to love yourself first, at least a little bit..
This week’s Affirmation is “I deserve self love.”
Tyra takes some tim...
2022-11-0623 min
Affirmations for Black GirlsREWIND: Finding Excitement in Navigating Singleness: Choosing Joy, Preparing for Godly Relationships, and Learning How to BE SingleBeing single doesn't mean you are lacking anything. This is something that Tyra took *YEARS* to fully grasp the concept of. And, its actually the reason she wanted to start this podcast. To talk about relationships and how to cultivate healthy God Filled ones!
In today’s episode, Tyra is opening up her navigating Singleness living in Los Angeles Ca. We touch on alot of things in today’s episode and this episode is so rich in content that we needed to break it into two separate segments. We will get a glimpse of what Tyra has been...
2022-10-3028 min
Affirmations for Black GirlsChildhood Trauma Series Pt 7 - Giving Yourself Time, Grace, & Space To Heal Old Wounds. Loving On Your Inner Child. Life After Trauma & Leaning Into Your Healing Journey Wholeheartedly.No matter how much pain we’ve been through, there is always light at the end of the tunnel. With patience and hard work, we can learn to heal and build a happier, healthier life for ourselves.
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
In today’s episode, Tyra sums up what we’ve learned in our Childhood Trauma series. This is the final episode of the series, so if you haven’t already, be sure to listen to the other episodes in this series! Tyra reminds us of the definition of childhood trauma...
2022-10-2540 min
Affirmations for Black GirlsREWIND: Finding Ways to Set Healthy Boundaries & Honor your Personal Space. Identifying Warning Signs & Learning How a Lack of Healthy Boundaries can Land You in Uncomfortable Situations.Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
Personal Space is something taught to us as a child. Physical Personal Space that is. But what about setting healthy boundaries for your Mental Personal Space, or Spiritual Personal Space, or Emotional Personal Space?
In today’s episode, Tyra is opening up about her childhood and how a lack of knowledge of personal space and healthy boundaries has landed her in some very uncomfortable situations. It's time to realize that it is okay to take up space and taking up space is a great thing! If yo...
2022-10-0231 min
Affirmations for Black GirlsChildhood Trauma Series Pt 4 - Learning To Celebrate Yourself Fearlessly After Trauma. Birthday Blues Trigger Responses & How To Recognize Them & Exploring Ways to Cope With Birthday Depression.Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
In this episode of the Childhood Trauma Series, Tyra shares her personal experience with her childhood trauma trigger responses in the last month.
We dive into something called Birthday Blues, that is experienced by more people than you think. We dive into why Tyra took an unaccounted break and what birthday blues is, how it affected Tyra, and ways to cope.
Follow along as we talk more in-depth about this topic in future episodes!
This week’s Affirmation is: “I release all doub...
2022-09-1852 min
Invisible Talks PodcastOn the Road with Tyra Marie ft. Daniel Church - SongwriterOn the Road with Tyra Marie invites influencers from all walks of life to sit back, welcome fans into their world and share pieces of their journey; some would call these conversations, life lessons. At the end of the day, life is perspective and life is two sided..don't get stuck on one side."my storms don't last these days because my understanding of God." - Church2:45 - Once the ship sinks, the journey begins3:15 - Distractions 8:30 - Disappointments 10:25 - Difficulties (adversity) 11:15 - Homelessness
2022-09-0826 minInvisible Talks Podcast"You Are One In A Million" - Tyra MarieOur host, Tyra Marie, takes 8 minutes to reflect on the ONE in a million factor. You are ONE in a MILLION....did you know that?
2022-08-2607 minInvisible Talks PodcastOn the Road with Tyra Marie ft. Kenneth Lock - The Peoples, PeopleOn the Road with Tyra Marie invites influencers from all walks of life to sit back, welcome fans into their world and share pieces of their journey; some would call these conversations, life lessons. At the end of the day, life is perspective and life is two sided..don't get stuck on one side."..On my bad days, it's still a blessing to breathe." - Pastor Ken
2022-08-2026 minInvisible Talks Podcast"Quiet Mornings Clear Yesterday" - Tyra MarieOur host, Tyra Marie, takes 15 minutes to reflect out loud with her truths.
2022-08-1216 min
Affirmations for Black GirlsREWIND: Finding Comfort In Discomfort, Accepting Change, Killing Our Comfort Zones, Changing Our Mindset About Change, and Seeking Solace in "Newness"Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
Free Trial for the Calm App: https://www.calm.com/gp/57n9hp
Open a Chase Freedom Credit Card: https://www.referyourchasecard.com/18a/BSDJPE59PG
Let me come right out and say it, most of my life I have HATED change. Yes, hate is a strong word, but I resisted change and uncomfortable situations so much that it felt like the “right” thing to do… I slowly began to realize, accepting change and finding comfort in uncomfortable situations was the key to growth.
...
2022-07-3123 min
Affirmations for Black GirlsAm I Ready To Be A Mom? The Best Birth Control On The Planet, Combatting Baby Fever, Spending Time With My God-Daughter, Learning What It Takes to Be A Parent, & Being Introspective Through ExperienceIn this candid episode, Tyra takes us through her reflection process after spending two weeks with her God Daughter. She brought her out to LA to experience sunny California and Tyra got more out of the experience than she bargained for!
Grateful for such a transformative experience, Tyra lets us in her inner thoughts on becoming a mom and having children one day.
This week’s Affirmation is “My past is not a reflection of my future”
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
Get the Chase Freedom Card: https...
2022-07-1852 minInvisible Talks PodcastOn The Road with Tyra Marie ft. PimpchurchOn the Road with Tyra Marie invites influencers from all walks of life to sit back, welcome fans into their world and share pieces of their journey; some would call these conversations, life lessons. At the end of the day, life is perspective and life is two sided..don't get stuck on one side.---To hear more check us out: https://www.iamtyraeiland.com/podcast
2022-07-1526 min
Affirmations for Black GirlsREWIND: Finding Consistency in a Schedule: The Downside to 'Going with The Flow', Learning To Respect Your Time & Normalize Scheduling Time to Talk with Family and FriendsLet's take it back to the very first episode of the podcast! Where Tyra shares her relationship with Scheduling and Time! Let's just say, this episode is timeless.. pun intended! 😅
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Have you ever felt like you were a slave to your time? Too extreme? Okay.. fair.. Well, have you ever felt like you didn’t have enough time to do everything you either wanted to do or do the things people asked of you? We have all been there!
In today’s episode, Tyra is taking a deep dive into Respecting our own tim...
2022-07-1016 minInvisible Talks Podcast"I've got a lot to say" - Tyra MarieDon't forget, the show is about perspective...tune in to hear mine.-Tyra Marie
2022-06-1611 min
Affirmations for Black GirlsFinding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating LifeOur host, Tyra, shares some things she’s been implementing into her life in 2022 that have been working WONDERS for her mental health, her motivation and inspiration to get work done, and she even gives us a little insight into her dating life! *SPOILER* its at the end of the episode, so you’ll need to stay tuned for that.
This week’s Affirmation is “ From this point forward, today will be a good day.”
The Biggest Takeaways from Today’s Episode on Change:
If you think a “Big” reset is...
2022-01-2324 min
Affirmations for Black GirlsFinding Excitement in Navigating Singleness Pt. 2: Abandonment Issues, Anxiety in Dating, and Exploring EnvyWe are getting very real and raw today. Navigating Singleness has been a rollercoaster for Tyra and she’s only been single for a few months. But, in today’s episode, we are tackling childhood trauma that influences your relationship with romantic relationships and things like envy, jealousy, and anxiety around finding “The One”.
Tyra Believes in order to be a whole person and be 100% available to a partner, you need to love yourself first, at least a little bit..
This week’s Affirmation is “I deserve self love.”
Tyra takes some time to share her t...
2021-08-2222 min
Affirmations for Black GirlsFinding Excitement in Navigating Singleness: Choosing Joy, Preparing for Godly Relationships, and Learning How to BE SingleBeing single doesn't mean you are lacking anything. This is something that Tyra took *YEARS* to fully grasp the concept of. And, its actually the reason she wanted to start this podcast. To talk about relationships and how to cultivate healthy God Filled ones!
In today’s episode, Tyra is opening up her navigating Singleness living in Los Angeles Ca. We touch on alot of things in today’s episode and this episode is so rich in content that we needed to break it into two separate segments. We will get a glimpse of what Tyra has been...
2021-08-0127 min
God Family PoliticsDay 6Teachers 30 Days of Prayer Day 6.
https://www.barnesandnoble.com/w/teachers-30-day-prayer-journal-tyra-hodge/1131658642
https://www.amazon.com/30-Day-Teachers-Prayer-Journal/dp/0359633013/ref=sr_1_3?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-3
https://www.amazon.com/Teachers-30-Day-Prayer-Journal/dp/0359638775/ref=sr_1_4?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-4
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Support this podcast: https://anchor.fm/tyra-hodge2/support
2020-08-2106 minGod Family PoliticsDay 2Teachers 30 days of Prayer
https://www.barnesandnoble.com/w/teachers-30-day-prayer-journal-tyra-hodge/1131658642
https://www.amazon.com/30-Day-Teachers-Prayer-Journal/dp/0359633013/ref=sr_1_3?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-3
https://www.amazon.com/Teachers-30-Day-Prayer-Journal/dp/0359638775/ref=sr_1_4?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-4
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Support this podcast: https://anchor.fm/tyra-hodge2/support
2020-08-1728 minGod Family PoliticsDay 1This is the first day of the 30 days of Prayer devotional. There is a optional prayer journal that goes along with the teacher devotional.
https://www.barnesandnoble.com/w/teachers-30-day-prayer-journal-tyra-hodge/1131658642
https://www.amazon.com/30-Day-Teachers-Prayer-Journal/dp/0359633013/ref=sr_1_3?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-3
https://www.amazon.com/Teachers-30-Day-Prayer-Journal/dp/0359638775/ref=sr_1_4?dchild=1&keywords=teacher+prayer+journal+tyra+hodge&qid=1595906842&sr=8-4
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Support this podcast: https://anchor.fm/tyra-hodge2/support
2020-08-1409 min
Frankly Speaking with Tyra GFrankly Speaking with Tyra G: Relief has a Name with Dr Elliot AlpherPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Elliott Alpher
Broadcast on 11/19/17 on Radio Fairfax www.radiofairfax.com
2018-11-2350 minFrankly Speaking with Tyra GCourageous Conversations with Meesh Peters: Special Needs ChildrenCourageous Conversations with Meesh Peters: Special Needs Children
Podcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Broadcast on Radio Fairfax www.radiofairfax.co
Podcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Broadcast on Radio Fairfax www.radiofairfax.co
2018-10-0155 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: The Lights Keep Shining BrightWith Blessing Nwosu and Medina Williams.
Podcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Broadcast on Radio Fairfax www.radiofairfax.com
2018-01-1953 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: Living in a Space where Dreams have Hope with Chelsea TownsendPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Chelsea Townsend
Broadcast on Radio Fairfax www.radiofairfax.com
2018-01-0852 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: Sylvia's Lights with Brig Gen Sandra Gregory, USAF, Ret.Podcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Brigadier General Sandra Gregory, USAF, Retired
Broadcast on Radio Fairfax www.radiofairfax.com
2018-01-0453 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: Treating Trauma Through the ArtsPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Ms. Hanna Kebbede
Broadcast on 11/26/17 on Radio Fairfax www.radiofairfax.com
2018-01-0152 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: How will their Second Story Read? with Jade LeedhamPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Jade Leedham
Broadcast on 12/09/17 on Radio Fairfax www.radiofairfax.com
2017-12-2950 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: Relief has a Name with Dr Elliot AlpherPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Elliott Alpher
Broadcast on 11/19/17 on Radio Fairfax www.radiofairfax.com
2017-11-2250 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G In Sickness and in Health with Dr Gloria Ivey CrowePodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Dr Gloria Ivey Crowe
Broadcast on 11/11/17 on Radio Fairfax www.radiofairfax.com
2017-11-1949 minFrankly Speaking with Tyra GFrankly Speaking with Tyra G: Moving from Good to Great with Suzan HartPodcast format of Tyra Garlington's weekly radio show, Frankly Speaking with Tyra G.
Guest: Suzan Hart
Broadcast on 11/04/17 on Radio Fairfax www.radiofairfax.com
2017-11-1750 min