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UMU COOMBER

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Warriors at WorkWarriors at WorkBetting on Yourself with Hilary DiPiero and Teresa PearsonThis week I welcome two incredible women from my personal circle, Hilary DiPiero and Teresa Pearson. Long term friends turned collaborators, who have come together in the creation of a brand that is focused on sharing the beauty and power of the small moments in life.  Personally, I am struck by their connection to each other and their decision to reveal themselves so that it can bring happiness and inspiration to other people.  An inspiring, feel good conversation that is just in time for the season of giving! Hilary DiPiero is married with 3 children in New Jer...2024-12-0244 minWarriors at WorkWarriors at WorkThe Art of Interrogation with Molly BlomquistWe welcome to the Warrior community a security and risk management expert, Molly Blomquist, renowned for her leadership in high stakes situations in Iraq and Pakistan.  She has extensive experience in negotiations and interrogations and joins us to discuss the Art of Interrogation.  She breaks down the complex and nuanced skill of interrogation into easy to use tools that we can apply in our everyday work & life experiences.  Join us as we learn the tools of reading body language, profiles of unique and difficult people and the power of silence.   With a career that has spanned various high-stakes envi...2024-11-1839 minAwesome Human PodcastAwesome Human PodcastDiscover your POWER words | THE 4 most Powerful words in my life : FREEDOM | LOVE | TRUTH | FLOW - And how they guide meWhat words guide your life? Do you even know? These 4 words guide my life, some of them have been there for a long time, some of them are words that I have connected with and embodied over the last year through a lot of self reflection, meditation and personal growth.  I am now in true alignment with these words, and they are my values and filters for living. Let me explain why they mean so much to me, and help you unearth the most important words in guiding your life. And the profound impact they could have i...2024-11-0716 minAwesome Human PodcastAwesome Human PodcastThe ONE word year | What I learnt from Mo GawdatMo Gawdat is a legend, an inspirational writer and an all round good human. I had the pleasure of seeing him speak in 2023, and his presentation of the ONE word year was a profound one. In this podcast I outline this simple concept, how it’s been of impact to my life in 2024, and how I am shaping my 2025 to live a more fulfilling life. Use the one word year principal, I think you’ll love it like I do. Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber  Use the code AH15 as aweso...2024-10-3121 minAwesome Human PodcastAwesome Human PodcastThe Science of HIIT Training | Get fit, healthy & strong in 90 minutes per week | Prediction 5/5I believe HIIT Training will be a growing trend in the coming years. Now I’m aware it's been popular for some time, but HIIT training has been bastardised a lot, and many people are not doing actual HIIT training. In this short podcast I review the research on HIIT, what it is, how you do it, how much you need to do it, and how it could help someone be fit, healthy and strong in less than 90 minutes per week. Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber  Use the cod...2024-10-2427 minAwesome Human PodcastAwesome Human PodcastOpen your mind, expand your potential, and live a richer existence - Spirituality part 2“Most people think they have an open mind, but in my experience, their mind is only open as far as their belief structure allows”. In part 2 of sharing my journey with spirituality I explore 10 ways you can explore a deeper level of consciousness and awareness from my experience and research. How we need to challenge the perspective we have of how open our minds are, how far you can go to change who you are from this journey, vital tools to use in this journey. The #1 book I’d recommend if you’re unsure, what I continue to do on...2024-10-1030 minWarriors at WorkWarriors at WorkAccelerating Talent with Betty McCormackWe are fortunate to be joined by Betty McCormack, Managing Director in HR for Accenture, to discuss the reinvention of HR. HR’s position from a strategic standpoint is crucial right now in the re-imagining of the workplace and the businesses that we are trying to create. She will share with us some of her incredible insights, strategy and experiences being at the top of her game as an executive. She will also show how her personal life, and personal trauma, has shaped her but has done nothing to slow her down. Join us for a practical, insightful and heartwarming co...2024-10-0943 minAwesome Human PodcastAwesome Human PodcastBONUS: Stop controlling your life | Explore your truth & expand your mind | Discover your potentialIt’s time to let go, stop controlling your life, and achieve happiness and fulfilment!  In this bonus show I get interviewed by Pete Taylor from The Awakened Man podcast where we delve into the intricate relationship between inner peace, controlling life, and personal fulfilment. We explore the energetic journey of self-discovery, emphasising the importance of letting go and surrendering to the flow of life. The discussion touches on the transformative power of psychedelics and breathwork, as well as the necessity of creating safe spaces for healing and growth. Throughout this dialogue, we highlight the sig...2024-10-041h 13Awesome Human PodcastAwesome Human PodcastWhat is Spirituality? Wake up, become truly self-aware, & live your truth | The most powerful journey I’ve been onWhat is spirituality?  18 months ago I’d never really heard the term, it hadn’t crossed my radar, and if it had, I would have assumed it was something to do with religion or yoga or just for the uber ‘woo woo’ crowd. But’ I’ve been cracked open like a nut and sold down the river, and it’s ended up being one of the most rewarding journeys I’ve ever been on, and continues to be on.  So what is spirituality? What does it mean? Why should you care?  I’ll be honest, I’m still...2024-10-0331 minAwesome Human PodcastAwesome Human PodcastAlcohol is toxic and a depressant, yet its the #1 drug out there - so why do we drink it?In the UK, 82% of adults drink alcohol, 48% of adults drink once per week, yet it is widely known as a toxin to the body on many levels, and it’s primary action is a depressant. 5% of all deaths worldwide are linked to alcohol, with alcohol related issues rising significantly since the pandemic.  But, alcohol is a cultural and societal norm, it's everywhere and it’s totally normal to drink it, more normal than any other drug in circulation. It’s used to enjoy yourself, unwind, relieve stress, and escape your problems.  So the question is, how much...2024-09-2627 minAwesome Human PodcastAwesome Human PodcastIs caffeine a problem? The dark side of this stimulant - Prediction 1 of 5 for my 2024/2025 Health TrendsCaffeine is the world's most popular drug, but is it serving us in the way we use it? I’ve gone caffeine free several times, so I’ve tested this a lot, and I’ve now found a sweet spot in my life, which is still very low in caffeine.  In this show I’ll explore why I think caffeine has a dark side, how it could be negatively affecting your health optimisation efforts, its relationship with stress, why people with heart issues get told to cut down, what's really the issue, what the different types of energy ar...2024-09-1922 minAwesome Human PodcastAwesome Human PodcastHow to get the perfect nights sleep | The 25 point checklist based on scienceWe are all after the perfect night's sleep, we know how it feeds optimal human performance, and we do most things right most of the time, but for many of us it just doesn’t quite come together enough of the time. In this show we will explore the sleep science basics, what the 25 proven ways are to set yourself up for a good night's sleep, what the key things to avoid doing are, how sleep gadgets can enhance our sleep, what sleep trackers show us, and what supplements might be able to help.  Get your pen rea...2024-09-1231 minAwesome Human PodcastAwesome Human Podcast10 Science Based Nutrition Facts To Live By - Part 1The world of nutrition is one full of mistruths and confusion. Most feel they are forever struggling to get their diet right, their weight healthy, and balance it all with a fun life. But we can lean on science to get this right, it doesn’t have to be complicated. In this show I’ll outline 10 research proven facts in the world of nutrition that we can use to anchor how we eat, to allow us to thrive, perform well, be a healthy weight, and give ourselves a good chance of living into old age in a healthy way.  2024-08-2928 minWarriors at WorkWarriors at WorkListening, Learning and Leading with Aoifinn DevittThis week, we welcome Aoifinn Devitt, Chief Global Market Strategist and founder and creator of The Fiftyfaces Podcast. Aoifinn is a force when it comes to markets, investing and storytelling and together we explore her personal and professional journey and the lightbulb moments that have guided her success. We take a deep dive into the magic of human connection as a business builder and what happens when we share vulnerabilities and reveal more of who we truly are. We also find the conversation returning to a recent theme we have shared on the Warrior platform, the importance of cultivating relationships...2024-07-2229 minWarriors at WorkWarriors at WorkOne Life to Love with Founder, Courtney LalotraThis month we introduce you to Courtney Lalotra, Founder and President of the nonprofit organization One Life to Love. For Courtney it all started with a trip to India that changed her life path and she brings us along the way. She shares personal stories, from her own life and the children around her, that shows how her organization strives to empower vulnerable people, ensuring every child has the opportunity to thrive and lead fulfilling lives.There are more than 18 million children living on the streets in India.  Courtney and her organization bridge together people and their generosity t...2024-06-0337 minWarriors at WorkWarriors at WorkBecome a Great Networker with Nancie McDonnell RuderNetworking is a crucial aspect of any business. Whether you are just starting out or a seasoned business professional, building relationships can help you gain valuable insights and find new business opportunities.  This series shares conversations with four extraordinary business women, from the Warrior community, to discuss the skills of networking. Many people struggle with networking, or get started too late, and this is the conversation to put us on the right path. We will discuss how we can cultivate the proper mindset and what tips, stories and perspectives we can learn that will make us better networkers.W...2024-05-2233 minWarriors at WorkWarriors at WorkConnecting Back to Nature at the National Aquarium with John RacanelliWe welcome John Racanelli to join us in an inspiring conversation about our “Ocean Planet”.  He shares with us his own journey and inspiration, as well as some of his innovative designs that bring awareness to the “ocean conservation space”.We know that protecting our oceans is essential for the well-being of our planet, but there is so much more.  John helps us learn about its connection to humans, our mental and physical health, that is just as important. The National Aquarium’s vision is to connect people with nature and inspire them to have compassion for our “ocean planet”...2024-03-1143 minWarriors at WorkWarriors at WorkTransformation with David Brown Jr.This week we continue to explore the power of transformation with my special guest, David Brown Jrs (DBJ), Head of Operations Support and Business Controls for the US Businesses at Prudential Financial. He is also an author, coach and one of the coolest spiritual individuals I have known over the years. He shares with us how he defines transformation, but more importantly how he helps others step into their own transformational spaces. By sharing his own experiences with transformation we learn the importance of going beyond the transformation itself and instead defining it by the change in perspectives...2024-01-2234 minWarriors at WorkWarriors at WorkLeadership and Life Lessons with Sr Marilyn, Founder of Mercy Beyond BordersOur conversation this week is with Sr. Marilyn Lacey, RSM, Founder of Mercy Beyond Borders. Get ready to be challenged, inspired and moved to tears! Mercy Beyond Borders is a global organization that is forging ways for women and girls in extreme poverty to learn, connect and lead. Sr. Marilyn shares incredible stories of courage, determination and divinity in this conversation. It was a priviledge to provide a platform for Sr. Marilyn to share her story and the stories of so many women who are changing their lives through education and advocacy. Sr. MARILYN LACEY, a Sister of...2023-09-1858 minWarriors at WorkWarriors at WorkWhat is Presence and Why Does it Matter with Amy GonzalesI welcome back Amy Gonzales, of AG Leadership, to Warriors at Work to re-record a conversation on the power of presence. This is one of the most popular conversations on my platform and I thought it was a good time to see what has changed since Covid and discuss how our communication skills are evolving in a hybrid world. We discuss some differences we see from a gender and cultural perspective, the nuances between charisma and presence, and how to skillfully “read the room” to become a powerful communicator.Amy has helped thousands of leaders around the world enha...2023-09-0444 minWarriors at WorkWarriors at WorkAre you a Leader with Influence? A Conversation with Brenda KnappWhat are the differences between having influence and being impactful? How are our relationships a key factor in becoming an influential leader? This week we have a conversation with Brenda Knapp, a trained and certified leadership coach with the Knapp Development Group, focusing on achieving effective leadership through influence. We learn the importance of understanding that we BUILD influence, we don’t DO influence. Through our insightful conversation we gain tools that help us better define influence, how we can remove potential impediments and shift our focus to creating a flow of influence.Brenda Knapp is an engaged an...2023-08-2135 minWarriors at WorkWarriors at WorkFeeling Better about Conflict with Ann MehlI am thrilled to welcome Ann Mehl, Founder and Executive Coach at Ann Mehl Enterprises LLC, as our go-to resource for discussions on leadership vulnerabilities and conflict. We discuss embracing the concept of “Good Conflict” and employing the practice of non-violent communication to find a path through conflict. We also tap into our emotions, the key role they play in our approach to conflict, and how can we reflect and regulate them to help us move forward. This conversation will empower us, at all levels, to become more constructive and effective leaders. Ann is the founder and Executive Coac...2023-08-0751 minWarriors at WorkWarriors at WorkThe New Office with Maryanne SpatolaThis week I welcome returning guest, Maryanne Spatola who gives us an inside look into her new book, The Office is Dead, Now What?. What did we learn as a result of our actions during Covid, and the evolution of our workplace, and how can we make things better in the future?Maryanne interviewed a powerful group of global leaders about their best and brightest ideas on how to be a future ready leader. This conversation applies to anyone who is strategist, a visionary or maybe you are just looking for some expert advice on how to navigate an...2023-06-0535 minWarriors at WorkWarriors at WorkThe Calm Code with Dr. Annie WhiteThis week we gain insight into valuable tools that Dr. Annie White shares with us from her best-selling book, The Calm Code. By learning to listen to our negative emotions and redirecting our energies we find accessible ways to manage the stress and anxiety in our lives. She shows us how to ground ourselves in positive emotions to help train our brain the best way to deal with these situations. This is a conversation that can give you tools to put into action in your everyday life, starting now. Dr. Annie White is the author of The Calm...2023-05-1530 minWarriors at WorkWarriors at WorkWhat is Presence and Why Does it Matter with Amy GonzalesThis week we are bringing back our most popular podcast! My mentor, Amy Gonzales sharing her incredible wisdom about one of the most important skills in business, Presence. What does competence and connection have to do with leadership? What about influence? In this conversation we reveal what it means to be a powerful communicator with our special guest, Amy Gonzales of AG Leadership. Amy has helped thousands of leaders around the world enhance their communication effectiveness and gravitas. In this podcast, we discuss the subject of Presence in a fun and practical way. As a listener, you will feel like...2023-05-0248 minWarriors at WorkWarriors at WorkFrom Fear to Fearless, Public Speaking with Dr. Reesa WoolfThis week we are joined by Ted Talk Trainer, Key Note Speaker and #1 Best Selling Author Dr. Reesa Woolf. Being an enigmatic speaker herself, throughout her career, she found that she can help others tap into their own talents to become great speakers too. She offers real world tools to help us overcome fears and feel comfortable in speaking situations that might scare us. Confidence is key! Acting confident is a big part of bringing forth your best self, and together we offer you our best advice on how to be masterful in the moments that matter the most!2023-04-1757 minWarriors at WorkWarriors at WorkBig Questions: What does community mean to me? With Jeanie Coomber & Elisa PadillaI am thrilled to bring you part three of my conversation with Elisa Padilla. This week we discuss the idea of “community”; not just physical people in our lives, but also the support that we share with those people. We start off by identifying anchors or themes that can give energy to our conversations and interactions within your community. We also tap into the skills needed to feel comfortable in revealing and being our authentic selves to help build, feed and enrich those communities. Elisa Padilla has a broad background in digital, brand, creative, and strategic marketing, new prod...2023-04-0340 minWarriors at WorkWarriors at WorkBig Questions: How do I show up in the world? with Jeanie Coomber & Elisa PadillaA unique and open conversation with two insightful Warriors, Jeanie Coomber and Elisa Padilla, about some of the big questions that we face in our lives. This week they discuss how to embrace success by defining it internally versus through external circumstances. An exploration into how showing up and making sure your voice is heard is the first step in achieving that success. They share moments in their lives that helped to shift their mindset in new directions, putting them on new paths, while continuing to be present in the moment and enjoying the journey.Elisa Padilla has...2023-03-2032 minWarriors at WorkWarriors at WorkBig Questions: Who am I? with Jeanie Coomber and Elisa PadillaPart 1 of a 3 part series with a returning guest to Warriors At Work, Elisa Padilla.Who am I? A unique and open hearted conversation with one of my favorite people in my Warrior circle, Elisa Padilla. As I was imagining 2023 and beyond, I started reflecting on things, people and experiences that have influenced my thinking, feelings and my choices. I wondered what it would be like to explore those reflections with someone whom I admire. Together Elisa and I have some deep conversation and connect on our stories of personal and professional identities, how upbringing plays a part...2023-03-0841 minWarriors at WorkWarriors at WorkFemale Entrepreneurs: Start, Scale & Take Your Business to New Heights with Ashley Golin and Abby TaylorTwo incredible Entrepreneurs, Ashley Golin, Co-Owner and Co-Founder of Fitness by the Sea and Abby Taylor, Co-Founder and Chief Marketing Officer of Playa Bowls joined me to share their inspirational stories about what it takes to be a successful entrepreneur. They share with us why they chose this career path, how they built hugely successful businesses and offer us an inside look into what it was like to own businesses in sectors that were some of the hardest hit in Covid. Whether you are an entrepreneur or an Executive leading global teams, this is a powerful and heartfelt interview we...2023-02-2251 minWarriors at WorkWarriors at WorkThe Insights and Ideas that Are Influencing the Future with Megan Conahan and Libby RodneyThis week with Megan Conahan and Libby Rodney we focus on what the future holds and how businesses should embrace trends and change. We learn the importance of seeing into the future and moving past the fear of doing something different which can lead to achieving better results. This is a thought provoking and practical conversation about being a forward thinker and evolving your business to be future ready. Megan and Libby relate advice and ideas to move your thinking and your business to the next level! Our progressive conversation also helps us to identify what a good brand looks...2023-02-0951 minWarriors at WorkWarriors at WorkTake Back Your Health and Well Being with Dr. Emily Rowe and Dr. Christopher Estes, Part IIWe bring back the second part of our conversation with Drs. Emily Rowe and Christopher Estes from last year as they share ways that we can take control of your health in the New Year. They share how pairing functional medicine with conventional practices can improve the health of their patients.Emily T. Rowe, MD, AP, IFMCP graduated from the University of Miami Miller School of Medicine in 2004. Inspired to find a comprehensive and definitive way to heal her patients, she went back to school and completed her Master’s Degree in Chinese Medicine and Acupuncture in 2009. Dr. Ro...2023-01-3040 minWarriors at WorkWarriors at WorkTake Back Your Health and Well Being with Dr. Emily Rowe and Dr. Christopher Estes, Part IWe bring back our conversation with Drs. Emily Rowe and Christopher Estes from last year to kick off 2023 – empowerment through our health and wellness. They show us that going beyond conventional medicine can help us learn from our energies and bodies and translate that into a focus on whole-patient care. A deep discussion on how our environment plays an important role in our well being and that discovering the root cause of our symptoms can help optimize our health.Emily T. Rowe, MD, AP, IFMCP graduated from the University of Miami Miller School of Medicine in 2004. Inspired to fi...2023-01-231h 03Warriors at WorkWarriors at WorkGratitudes & Falling Forward with Jeanie CoomberJeanie shares her own personal journey as we bring a close to 2022. She shares her own gratitudes, pairing them with the spiritual meaning of “22” that signifies faith, balance, hope and trust. We also learn of her experience with falling forward this year, that helping others should not come at the expense of your own well being and happiness. She shares what she learned from this and how she will start off 2023 with new insight.With over 25 years of business experience, Jeanie is an expert in the areas of executive performance, project management, process improvement, relationship building and team empo...2022-12-2709 minWarriors at WorkWarriors at WorkGratitudes & Falling Forward with Jenica MyszkowskiJenica joins us to share her experience this year with her own Gratitude and Falling Forward moments. As the company she worked for grew into a much larger environment, it led her to transition from CEO to student. She harnessed this experience as a chance to grow her leadership brand into something new. She also shares with us how first impressions is often a series of moments for leaders. Being aware of this can help you embrace and shape those moments as you grow your own leadership style. Jenica is an accomplished executive | Chief Operating Officer with over 25...2022-12-1237 minWarriors at WorkWarriors at WorkGratitudes & Falling Forward with Lindsay KaplanLindsay joins us again to share her own experiences of Gratitude and Falling Forward in 2022. We embark on an insightful conversation how to build lasting contentment and happiness, dealing with grief and loss, while always capturing the small moments in life. As always, Lindsay brings a refreshing honesty to how the past year has shaped her life.Co-founder of Chief, the private network of executive women on a mission to change the face of leadership. As Chief Brand Officer, I oversee the incredible teams behind Chief's marketing, events, editorial, partnerships, and communications. Chief is a private...2022-12-0537 minWarriors at WorkWarriors at WorkGratitudes & Falling Forward with Lauren JensenThis week Lauren Jensen. Head of Business and Customer Impact, US Insurance and Retirement Businesses, Prudential Financial, returns to Warriors at Work to share her own Gratitudes & Falling Forward experiences this year. She shares how her own workplace gives a F.A.I.L. (First Attempt In Learning) Forward Award, helping the team to learn from their mistakes and grow. A wonderful conversation about the progressive ways we can feel gratitude and learn from our positive and negative experiences in life.Lauren Jensen is an Experienced Business Executive with a demonstrated history of working in the financial services...2022-11-2837 minWarriors at WorkWarriors at WorkGratitudes & Falling Forward with Steve SchlossWe continue our Gratitudes & Falling Forward Series with Steve Schloss joining us for an enlightening conversation about how we can turn either receiving or giving a “no” into an important learning experience. Learning from these Falling Forward moments can guide us to develop better business and personal relationships.An accomplished business leader, chief people officer, and graduate faculty turned coach and trusted advisor. In early 2020, he founded ListenForward, a coaching and advisory practice dedicated to helping C-level executives and teams strengthen individual and collective performance, deliver sustained results, and make a positive impact with and for the people they...2022-11-2112 minWarriors at WorkWarriors at WorkGratitudes & Falling Forward with Elisa PadillaWe begin our Gratitudes & Falling Forward Series by having a conversation with Elisa Padilla. She shares an experience that showed her how actions speak volumes and the importance of being grateful for those individuals around us. She also opens up about a troubling experience that opened her eyes and allowed her to self reflect on how to learn from it and move forward.Elisa Padilla has a broad background in digital, brand, creative, and strategic marketing, new product development, media planning and buying, customer retention and affinity, budget management, multicultural marketing, and merchandise. Founder and creator of LIVE...2022-11-1437 minWarriors at WorkWarriors at WorkThe Workforce of the Future is Human Centered with Melissa SwiftThis week we are talking with a workplace transformation expert, Melissa Swift. Melissa believes that we can improve the everyday experience of people at work by combining empathy and capitalism. In this conversation we break down what it means to be more human at work and how we as leaders can address imbalances we feel about our roles and the future of our organizations. An enlightening conversation!Melissa Swift is the U.S. Transformation Leader at Mercer, a consultancy firm helping redefine the world of work. In this role, Melissa is responsible for the firm’s efforts in th...2022-10-3137 minWarriors at WorkWarriors at WorkReboot the Workplace with Dr. John BoudreauIn recent years our work environment has gotten more visibility and attention as we juggle how to deal with a pandemic. Our conversation this week with Dr. John Boudreau will help us navigate and learn from these changes, so we can embrace them to create a better work environment. We discuss in depth how adopting a skills based systems can be a framework to redefine an organization. Instead of being made up of jobs and job holders it can become a rich pool of skills that help projects and tasks succeed. This new method can breathe life into...2022-10-101h 03Warriors at WorkWarriors at WorkHow Gen X Can Help the Future of Work With Wendy ZajackOur conversation this week with Wendy Zajack delves into how we as Gen X’ers are very well positioned to help the future of work. The workplace is going through a transformation as it tries to figure out who they are and what the future is going to look like and Gen X can help! As the bridge between generations, Wendy talks about the attributes of Gen X that are needed in this moment. Being natural translators, adaptable and free range thinkers that can guide the thought leaders and change makers through the peaks and valleys of life.Wi...2022-09-201h 04Warriors at WorkWarriors at WorkBalancing the Lightness and Darkness of Life with KYDSThis week we bring you a conversation from last year with Rodney Salomon and Mychal Mills to explore again the balance of light & dark in our everyday lives. They shared with us the importance of building connections with each other and opening up our inner child space so we can safely accept the shadows that exist around us . We also tapped into how to be mindful and aware of our bodies and breathing for our own personal growth. These paths empower us to deal with personal and professional situations as adults to create balance and bring back joy into our...2022-09-0541 minWarriors at WorkWarriors at WorkExploring our Dark Side with Brie DoyleWe are sharing with you this week an earlier conversation with Brie Doyle that delves into our dark side and how we can find a way to “alchemize our pain into power”. Brie shares her insight into finding a safe space for those feelings, otherwise they can metabolize in our bodies. Simple things like paying attention to your breath can tell you so much because as she so eloquently shares with us “your body keeps the score”.Brie Doyle hosts retreats for healing and transformation in the US and abroad. She specializes in curriculum development and facilitation, modernizing ancient...2022-08-2945 minWarriors at WorkWarriors at WorkThe Humanness of Work with Nancie McDonnell RuderJeanie chats with the founder and CEO of Noetic Consultants, Nancie McDonnell Ruder. We chose to replay this episode because you’ll quickly learn that Nancie and her team are so much more than marketing strategy and research and training. She takes such a personal and textured approach to her clients and to the world around her. Jeanie and Nancie dive into the ingredients of a good day, as well as a tough day. They share personal rituals and practices that help keep them on the course of their own evolution and growth and happy life.With over 20 ye...2022-08-2240 minWarriors at WorkWarriors at WorkPermission To Pause with Naketa ThigpenThis week we are sharing a previous conversation we had with Naketa Thigpen that resonates today as much as it did in 2020. Words like self-care and pause are not common phrases you hear among ambitious, hard charging, forward thinking trailblazers but it should be! Naketa shares her wisdom on the power of the pause and what means to to re-charge your spirit as a strategy. As we continue to manage through the personal and professional challenges of life, please choose to give yourself the time to be in this conversation. Naketa Ren Thigpen is an expert Balance and...2022-08-1545 minWarriors at WorkWarriors at WorkDesign the Life You Want with Sharon LipovskyWe are bringing our conversation back, from 2020, with Sharon Lipovsky during a time where we can tap into the power of visioning and go beyond our current perspective. Visioning and designing are not just words we use as avenues to self-discovery. They are powerful instruments of learning that help individuals and organizations unlock the greatness within. The talented and creative Sharon Lipovsky brings her wisdom to this subject through the work of her company, Point Road Studios. Sharon works with individuals, organizations and teams who are ready to set a vision, lead with intention and act on purpose...2022-08-0849 minWarriors at WorkWarriors at WorkIncrease Your Optimism with Maria SiroisThis week we reflect on our resilience and gratitude as ingredients for positivity and whole-hearted living by bringing back a conversation from 2019 with Maria Sirois. She is an inspirational speaker, consultant, author and Licensed Clinical Psychologist working in the field of wellness and positive psychology for over 20 years. Maria’s work focuses on the resilience of the human spirit and has helped leaders and teams around the world manage through situations of chronic stress, conflicting goals and failure.Maria Sirois is an expert in the fields of Positive Psychology and Mind/Body Medicine. She is a licensed clinical ps...2022-08-0145 minWarriors at WorkWarriors at WorkUnderstanding and Managing our Anxiety with Laura DepkoThis week we delve into managing stress, anxiety and learn the power of our thoughts with Laura Depko. Laura’s expertise in CBT (Cognitive Behavioral Therapy) helps her teach individuals to navigate the connections between thoughts, feelings and behavior. She will help us to learn to identify potential triggers to stress and anxiety and show us how we can better handle these events in our lives.Laura is one of the only clinicians in the country who is certified in: CBT, CBT-Insomnia, and CMPC (certified mental performance consultant, pending). Laura has over a decade of experience in the cl...2022-07-1844 minWarriors at WorkWarriors at WorkWellness and Oneness with Robert Mulhall, CEO of KripaluThis week we introduce you to Robert Mulhall, CEO of Kripalu, a nonprofit educational organization dedicated to empowering people and communities. He introduces us to concepts like “shadow work”, a way of bringing awareness to hidden areas of our personalities and behaviors so we can embrace and incorporate them into our conscious life. He also shares how organizations and teams can bring out the best in their employees. Finding true purpose can bring people alive and enrich the organizations and teams that they are a part of. Though we can not control the events in our lives, Robert shows us how...2022-07-0557 minWarriors at WorkWarriors at WorkChief Soul Officer of Your Life, Shelley PaxtonThis week we empower ourselves to find a connection to our soul and our own truth as we live our dreams. Shelley Paxton, Chief Soul Officer and author of Soulbbatical, joins us for a beautiful conversation about how learning to “surrender” is an important aspect of true success. Success in life should be measured from the inside, by listening to and following your soul. This conversation will begin to give us the tools we need that can lead to becoming successful versus being “success-empty”. Shelley Paxton spent 26 years as a highly regarded marketing and advertising executive stewarding some of the w...2022-06-2055 minWarriors at WorkWarriors at WorkInspirational and Expansive Life “ing” it with Allyson HernandezThis week’s conversation with Allyson Hernandez starts with a discussion about her new book, Ballad of Dreams. From there she shares her life experiences, the highs and lows, but also what it means to be a “multi-passionate creative” person. We learn to shed fears and hesitation and jump into the passions that bring us joy in life. We also touch upon the importance of giving ourselves space and self-care while living our best creative lives. Learning to balance ourselves when creating and bringing ourselves forth into the world is just as important as taking that first leap.Allyso...2022-06-0651 minWarriors at WorkWarriors at WorkLean Into The Unknown & Transform Your LifeIn our May conversations we focused on looking inward, allowing us to bring the best version of ourselves forth through conversations with individuals who are talented at igniting gifts in the people around them. As we move into June we continue this journey of discovery by experiencing the beauty of being truthful with ourselves. How when life brings uncertainty, it can also open up possibilities and big ideas. Join us as we continue to be curious and young at heart with a beautiful sense of wonder.Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook...2022-06-0103 minWarriors at WorkWarriors at WorkRedefining Leadership through Authenticity and Heart with Lauren JensenOur open conversation with Lauren Jensen this week is about redefining leadership in our current environment. We spend some time exploring the past few years and the crucial role it has played in exposing our individual leadership styles and skills. Lauren shares her own style of “extreme transparency” in leadership, talking from your heart and being authentic in your professional life. We learn that this can lead to a work environment where others can let their guard down and improve their relationships with each other.Lauren Jensen is an Experienced Business Executive with a demonstrated history of working in t...2022-05-2340 minWarriors at WorkWarriors at WorkUsing Emotions as the Gateway to Transformation with Marni SclaroffOur conversation this week is with Marni Sclaroff, a life guide whose mantra “Welcome to your wild knowing…I am an inner wilderness guide” embodies her coaching method that helps people to find their way through life. She shares with us how to transform our suffering into something meaningful and beautiful. She strives to help us move away from the conditioning of running from pain and conflict, and see the power in embracing and learning from those experiences.Marni Sclaroff is a life coach, writer, artist and yoga teacher who brings a lifelong passion for living a creative and pu...2022-05-1640 minWarriors at WorkWarriors at WorkFierce Female Founders, Capital Strategies with Barbara Best & Nancy RizzutoThis week we have a conversation with Barbara Best & Nancy Rizzuto from Capital Strategies. They started Cap Strat to fill a gap in the institutional retirement field and to provide “holistic support” to their clients that was lacking in similar businesses. You’ll see throughout the conversation how their fundamental principal of “trust & transparency” is important to them and why building relationships, instead of simply being a transactional business, is key to being the best.Barbara Best and Nancy Rizzuto are both Founders and Principals of CAP STRAT, and the Founders of the CAP STRAT Women's Forum. Their...2022-05-091h 02Warriors at WorkWarriors at WorkFierce Female Founders, Jinx with Terri RockovichThis week we speak to Terri Rockovich, co-founder & CEO of Jinx, a holistic nutrition dog food company. The conversation starts with some blockbuster headlines about the elite of Hollywood investing in Jinx in 2020, but comes back around to learning about the team behind the brand whose goal is to create healthy “dog food worthy of your best friend”. From the early days of three friends sharing their dog parent stories to investors to becoming “the internet’s favorite nutrition brand for modern dogs” we learn how they stayed grounded throughout the journey in their lives and mission for Jinx. We discuss th...2022-04-2553 minWarriors at WorkWarriors at WorkFierce Female Founders, Chief with Carolyn Childers & Lindsay KaplanJeanie speaks to Carolyn Childers & Lindsay Kaplan, co-founders of Chief, a network with a powerful mission to move more woman into the top and keep them there. Their discussion this week moves from learning about the early days, their individual experiences with creating the vision and purpose of Chief to hearing how “keeping it real” can be a powerful mindset for success. We see how creating Chief was born out of a need to find something that was lacking in other leadership programs, an experience that could be impactful and worth the time of women executives that had value and purp...2022-04-1158 minWarriors at WorkWarriors at WorkExplore The Power Of Fierce Female Impact This MonthTo begin the month, Jeanie taps into what makes these Fierce Females successful, why does it matter and what they want their impact to be in the world. They share their experiences and bring an incredible honesty to each conversation. We bring together different women, different ages and backgrounds but they all have a powerful alignment with their why. We are honored to share these conversations with our Warriors At Work community. Grab your notebook, watch & listen!Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram...2022-04-0402 minWarriors at WorkWarriors at WorkLeading and Living in the Now with Susan DeVoreThis week we have a very rich conversation about leading and living in the now with Susan DeVore, former CEO of at Premier Inc. Susan & Jeanie discuss different types of leaderships philosophies and styles including “Leading from Within”, to discover a style that allows us to be productive and confident in our careers. Susan also shared invaluable advice and wisdom from the many successes and low points in her 40 year career. Susan DeVore is the Former CEO, and ongoing Advisor to Premier with approximately 40 years of experience. DeVore’s tenure with Premier has centered on driving innovation in health...2022-04-0446 minWarriors at WorkWarriors at WorkBalancing the Lightness and Darkness of Life with KYDSThis week we invite you to join our conversation with Rodney Salomon and Mychal Mills to explore the balance of light & dark in our everyday lives. They share with us the importance of building connections with each other and opening up our inner child space so we can safely accept the shadows that exist around us . We also tap into how to be mindful and aware of our bodies and breathing for our own personal growth. These paths empower us to deal with personal and professional situations as adults to create balance and bring back joy into our lives. 2022-03-2141 minWarriors at WorkWarriors at WorkExploring our Dark Side with Brie DoyleThis week’s discussion with Brie Doyle delves into our dark side and how we can find a way to “alchemize our pain into power”. We find the tools that will allow us to transform the meaning of hardships that we experience in life and how to evolve and learn from them. Brie shares her insight into finding a safe space for those feelings, otherwise they can metabolize in our bodies. Simple things like paying attention to your breath can tell you so much because as she so eloquently shares with us “your body keeps the score”.Brie Doyle host...2022-03-1445 minWarriors at WorkWarriors at WorkJourney Inward with Three Powerful Voices This MonthTo begin our month of self exploration, Jeanie shares with you why these conversations are important and what you will learn as you listen and watch.We cannot know joy and lightness in our life without experiencing darkness and pain. We are one human being with many dimensions and this month we share with you three powerful voices from the Warriors At Work community that are helping others to transform every day. Listen, learn and share the messages!Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook: https://www.facebook.com...2022-03-0703 minWarriors at WorkWarriors at WorkBeing a Shaman in the Workplace with Ray and Nina Crist, Part 2In part two of this interview we continue discussing how Shamanism can help bring our best self forward. Our guests share with us how accessible & relatable Shamanism can be in our every day lives. Through our discussion with Ray and Nina, we learn how to demystify what Shamanism is and how we can tap into those important principles to further enrich our lives.Ray Crist is a world renowned visionary who offers his teachings from his deep well of knowledge on indigenous wisdom. He has been an apprentice of the Q'ero Nations elders since 2006 and trough the last 15...2022-02-2841 minWarriors at WorkWarriors at WorkBeing a Shaman in the Workplace with Ray and Nina Crist, Part IIn part one of this interview we have a fascinating conversation about Shamanism. Our guests share with us how accessible & relatable Shamanism can be to our personal and professional lives. Our successes in life help us to shape the world we live in, influence those around us and bring our best self forward. These are the principals of Shamanism, seen in our every day lives without even knowing it. Through our discussion with Ray and Nina, we learn how to demystify what Shamanism is and how we can tap into those important principles to further enrich our lives....2022-02-2132 minWarriors at WorkWarriors at WorkTake Back Your Health, Part 2 with Dr. Emily Rowe and Dr. Christopher EstesIn part two of this interview, Jeanie continues her conversation with Dr. Emily Rowe and Dr. Christopher Estes to share ways that you can take control of your health in the New Year. It is important to look into what you can learn from your energies and bodies and translate that into your professional lives. A deep discussion on how your environment plays an important role in your well being and that looking into the past is as important as the present & future.Emily T. Rowe, MD, AP, IFMCP graduated from the University of Miami Miller School of...2022-02-1442 minWarriors at WorkWarriors at WorkTake Back Your Health, Part 1 with Dr. Emily Rowe and Dr. Christopher EstesIn part one of this interview, Jeanie speaks with Dr. Emily Rowe and Dr. Christopher Estes to share ways that you can take control of your health in the New Year. It is important to look into what you can learn from your energies and bodies and translate that into your professional lives. A deep discussion on how your environment plays an important role in your well being and that looking into the past is as important as the present & future.Emily T. Rowe, MD, AP, IFMCP graduated from the University of Miami Miller School of Medicine in 2004...2022-02-0738 minWarriors at WorkWarriors at WorkManifesting Miracles with Carey Albertine and Kimberly PeytonManifesting Miracles with Carey Albertine and Kimberly PeytonWhat if you had a practice that also created greater awareness, solved problems and provided you the ability to manifest miracles? Known to many as “Mama Gena”, Regina Thomashauer, actress turned motivational speaker and author, has created a tool that Jeanie and today’s guests, Carey and Kimberly, have used every single day for the last four years, it's called the Holy Trinity.In today’s episode, Jeanie, Carey and Kim share their story of how they believe that you can create your destiny. They share details about the Holy...2022-01-2439 minWarriors at WorkWarriors at WorkWhat does Year End mean to you? Reflections from the Warriors At Work Community! Part 4What does Year End mean to you? Reflections from the Warriors At Work Community!In the month of December, Jeanie prompts various colleagues and friends with the question “What does year end mean to you?”. You’ll be fascinated by the different interpretations of year-end, and hear some great ideas for rituals and practices that you can implement that will allow you to be happier, more balanced and conscious as you reflect on your year. This episode features Jeanie Coomber. Have a magical year end! 2:38 Jeanie shares what year end means to her! 5...2021-12-2712 minWarriors at WorkWarriors at WorkWhat does Year End mean to you? Reflections from the Warriors At Work Community! Part 3What does Year End mean to you? Reflections from the Warriors At Work Community!In the month of December, Jeanie prompts various colleagues and friends with the question “What does year end mean to you?”. You’ll be fascinated by the different interpretations of year-end, and hear some great ideas for rituals and practices that you can implement that will allow you to be happier, more balanced and conscious as you reflect on your year. This episode features Nina Crist, Elisa Padilla, and Terri. Have a magical year end! 2:38 Nina Crist shares how she ends t...2021-12-2015 minWarriors at WorkWarriors at WorkWhat does Year End mean to you? Reflections from the Warriors At Work Community! Part 2What does Year End mean to you? Reflections from the Warriors At Work Community!In the month of December, Jeanie prompts various colleagues and friends with the question “What does year end mean to you?”. You’ll be fascinated by the different interpretations of year-end, and hear some great ideas for rituals and practices that you can implement that will allow you to be happier, more balanced and conscious as you reflect on your year. This episode features Brie Doyle, Dave Falter, and Have a magical year end! 2:39 Brie Doyle shares how she uses the ye...2021-12-1315 minWarriors at WorkWarriors at WorkWhat does Year End mean to you? Reflections from the Warriors At Work Community! Part 1What does Year End mean to you? Reflections from the Warriors At Work Community!In the month of December, Jeanie prompts various colleagues and friends with the question “What does year end mean to you?”. You’ll be fascinated by the different interpretations of year-end, and hear some great ideas for rituals and practices that you can implement that will allow you to be happier, more balanced and conscious as you reflect on your year. This episode features Nanice McDonnell Ruder, Gifford Booth and Sarah Shin. Have a magical year end! 3:28 Nancie McDonnell Ruder shares...2021-12-0615 minWarriors at WorkWarriors at WorkThe Principles of Tomorrow with Patricia Goodwin PetersThe Principles of Tomorrow with Patricia Goodwin PetersHow do we ready ourselves to figure out what the workforce of tomorrow looks like? In today’s episode, Jeanie talks with Patricia Goodwin Peters, the Senior Vice President of Human Resources at Atlas Air Worldwide Holdings, Inc. Patricia shares her firsthand experience on what it’s like to switch industries and bring a people centric mindset into an organization where it wasn't necessarily something that was second nature to them. Jeanie and Patricia also discuss what disruption can mean to your bottom line and how it can have a very...2021-11-2943 minWarriors at WorkWarriors at WorkThe Conscious Leader with Gifford BoothThe Conscious Leader with Gifford BoothIn today’s episode, Jeanie talks with Gifford Booth, the CEO of “The Actors Institute”, a consulting company rooted in the belief that true success comes from the boldness of stepping fully into who you are, rather than who you think you’re supposed to be. In this conversation, Gifford and Jeanie talk about words like agility, consciousness, creativity and curiosity, the same way that you’d talk about leadership competencies like execution, decision making, and results oriented. As conscious leaders, they discuss the things that everyone has access to that can help us sh...2021-11-2245 minWarriors at WorkWarriors at WorkRedefining Change with Anthony CasablancaRedefining Change with Anthony CasablancaJeanie is joined by accomplished senior leader, Anthony Casablanca in today’s episode! Anthony has over 30 years in various leadership roles and he has been studying the art of leadership and change and with an emphasis on purpose-driven leadership principles. In this conversation, Anthony unpacks his philosophy, his approach to grief and change within organizations and how we operate. He characterizes its relationship to everything. How we lead, how we make decisions, and how we live. After watching or listening to this episode, you will have a whole new perspective on how grief pl...2021-11-1547 minWarriors at WorkWarriors at WorkThe Humanness of Work with Nancie McDonnell RuderThe Humanness of Work with Nancie McDonnell RuderIn today’s episode, Jeanie chats with the founder and CEO of Noetic Consultants, Nancie McDonnell Ruder. Listening to this episode, you’ll quickly learn that Nancie and her team are so much more than marketing strategy and research and training. She takes such a personal and textured approach to her clients and to the world around her. Jeanie and Nancie dive into the ingredients of a good day, as well as a tough day. They share personal rituals and practices that help keep them on the course of their own...2021-11-0843 minWarriors at WorkWarriors at WorkAdaptability & Shared Mission, The Future of Work with Greg SolometoAdaptability & Shared Mission, The Future of Work with Greg SolometoIn this week’s episode, Jeanie talks with Greg Solometo. Greg is the co-founder and CEO of Alliance Home Care, a Licensed Home Care Services Agency (LHCSA). In this episode Greg shares his story and philosophy which is built on a term he coined called “The Grandma Rule”. Greg and Jeanie discuss the effect of the pandemic and how Alliance Homecare adjusted on the fly to a constantly evolving experience in the healthcare world. Greg started Alliance Homecare in 2006, after he took great care of his grandm...2021-11-0142 minWarriors at WorkWarriors at WorkSurrounding the People, A Return to Work conversation with Sarah ShinSurrounding the People, A Return to Work Conversation with Sarah ShinIn today’s episode, Jeanie speaks with senior executive leader, Sarah Shin. Sarah is a transformational leader and serves as a Chief Diversity Officer. Sarah brings to this conversation, her wisdom, not only around diversity, equity inclusion, but also strategy, organizational design and business transformation. Jeanie and Sarah talk about the return to work initiative that businesses in the world are looking at right now and they share tips on creating safer spaces so that you are in tune with the pulse of your organization. Sa...2021-10-2534 minWarriors at WorkWarriors at WorkListen & Learn, The Future of Work with Victoria PerrinListen & Learn, The Future of Work with Victoria PerrinIn today’s episode, Jeanie is joined by Victoria Perrin. Victoria currently serves as the Director of Culture and Innovation & the Black Consumer Initiative Lead at Prudential Financial. Victoria and Jeanie discuss how Victoria and other leading voices at Prudential are adopting the listen and learn way of being throughout this pandemic. Victoria breaks down what is and isn’t working, how they’re engaging employees, efforts they’re making to be people-centric, her perspective on working remotely and much more. This conversation is sure to provoke deep thought around t...2021-10-1839 minWarriors at WorkWarriors at WorkHow Gen Z Will Change the Workplace with Mark BealHow Gen Z Will Change the Workplace with Mark BealGen Z Expert, Mark Beal joins Jeanie in today’s episode to discuss the impact Generation Z is having in the workplace. Mark collaborates daily with Gen Z as a full-time professor of practice in public relations at Rutgers University, and is a facilitator of research and surveys of Gen Z. In this episode, Mark shares his research findings and classroom experiences from working with Gen Z. He dives deep into why organizations need to be thinking about this generation as they’re growing and evolving their busi...2021-10-1141 minWarriors at WorkWarriors at WorkFollowership, An Executive Summary with Dave FalterFollowership, An Executive Summary with Dave FalterIn today’s episode, Jeanie and Dave Falter dive into an exciting conversation about the CEO series from the last four weeks. Together, they review their favorite soundbites, surprises and moments from the CEO conversations. Jeanie and Dave discuss common themes and guiding principles from each of the 4 CEOs and summarize their own experiences that give their insight to the series. Consider this episode the cliff notes of the CEO’s perspective followership series. Enjoy today’s episode! 3:58 Jeanie and Dave recap the CEOs that were on the...2021-10-0435 minWarriors at WorkWarriors at WorkA CEO's Perspective, Followership with Priya NarasimhanA CEO's Perspective, Followership with Priya NarasimhanThis week, in the continuation of the CEO followership series, Jeanie is joined by CEO, Priya Narasimhan, the founder and CEO of Yinzcam. Priya shares her perspective of followership as not only an executive within her organization, but she also shares how she integrates the idea of followership in the classroom with her students at Carnegie Mellon University. Priya’s energy and conviction around followership is one that is sure to inspire anyone who listens to this episode. Priya Narasimhan is a Professor of Electrical & Computer Engineering at Carnegie Me...2021-09-2743 minWarriors at WorkWarriors at WorkA CEO's Perspective, Followership with Jenica MyszkowskiA CEO's Perspective, Followership with Jenica MyszkowskiIn today’s episode, Jeanie is joined by the CEO of Paper Source, Jenica Myszkowski. Jenica leads a diverse team that has grown to 136 successful brick and mortar locations nationwide, as well as a thriving e-commerce platform. In today’s episode Jeanie and Jenica discuss how authenticity and transparency impact the workplace, the importance of always assuming the best in every situation, and how being willing to have the tough yet heartfelt conversations will birth trust within an organization. Jenica’s capacity to be very heartfelt without losing her ability to be ass...2021-09-2036 minWarriors at WorkWarriors at WorkA CEO's Perspective, Followership with Dr. Richard DoolA CEO's Perspective, Followership with Dr. Richard DoolOur 2nd episode of our 4 part followership series continues with CEO Dr. Richard Dool. Dr. Richard Dool is a former executive leader of organizations such as AT&T and General Electric and has also served as CEO of both public and private companies. In this episode, Richard explains his perspective on leadership and shares personal stories running global organizations. Richard breaks down the importance of followership, how it’s shown up, what he’s done when he hasn’t had followership and how he now implements the idea of followership in the...2021-09-1335 minWarriors at WorkWarriors at WorkCEO Perspective, Followership with Dave FalterCEO Perspective, Followership with Dave FalterIn the first episode of 4 part series on Followership, we kick off the month with a conversation with a six-time CEO and returning guest, Dave Falter. In this episode, Dave shares his personal leadership philosophy and connects us to what he feels is a crucial skill that all leaders must embody, followership. Dave breaks down what followership is and is not, how to identify it in others and what’s at stake for leaders who don’t encourage followership in their organizations.Dave is a six-time CEO and Boar...2021-09-0645 minWarriors at WorkWarriors at WorkLead Like a Musher with Dave FalterLead Like a Musher with Dave FalterDave Falter walks his talk. Dave is not just a six-time CEO and Board Director who has successfully lead companies ranging from $1 billion to more than $25 billion across numerous industries, Dave sees himself as a coach and realizes he is reliant on his employees, as they are on him. Dave has a personal mission to inspire and guide teams to become high performing, loyal and dedicated. In this podcast, Dave’s shares his personal philosophy of what it means to be a leader and the critical responsibility an Executive ha...2021-09-0244 minWarriors at WorkWarriors at WorkUnderstanding Energy and Its Impact on Leadership with Nina CristUnderstanding Energy and Its Impact on Leadership with Nina CristHave you ever heard the saying “Emotions are energy in motion”? On today’s episode, I chat with Nina Crist as we unpack the energy within the body and discuss how it can be transformed into a positive impact on family members, teammates and clients. With her 20+ years of experience in martial arts, Nina takes a different approach to leadership. She taps into the feelings and thoughts throughout each interaction both in the workplace and her personal life to show up as an authentic, impactful and effect...2021-08-3142 minWarriors at WorkWarriors at WorkAligning Purpose and Partnership with Ross & Jeanie Coomber with guest interviewer: Naketa ThigpinAligning Purpose and Partnership with Ross & Jeanie Coomber with guest interviewer: Naketa Thigpin In today’s episode Jeanie is joined by her husband of 26 years, Ross Coomber. Jeanie refers to Ross as her anchor, confidant and best friend. Ross and Jeanie share how they have grown together in their relationship over the years, from meeting in London in 1994, to Ross leaving the UK to start over in America with Jeanie, to a secret marriage and more. They share their incredible story of supporting each other through life's ups and downs.Jeanie and Ross are interviewed by Na...2021-08-2646 minWarriors at WorkWarriors at WorkThe Nurse’s Storyteller with Denetra HamptonThe Nurse’s Storyteller with Denetra HamptonToday’s conversation is with Denetra Hampton, a 22 year Navy veteran and former United States Naval nurse Corp officer who is committed to raising the voice of diversity equity and inclusion in the nursing field and why it has a direct impact on global health. In this episode, Denetra shares how she knew she was called to create her production company, her journey of leadership and the impact she wants to leave on this world. Denetra is the founder of four nurses by nurses productions, which is a media plat...2021-08-0237 minWarriors at WorkWarriors at WorkYour Inspired WholeBeing with Megan McDonoughYour Inspired WholeBeing with Megan McDonoughIn today’s episode, Jeanie talks with Megan McDonough, the CEO and founder of the Wholebeing Institute, an educational organization teaching the science of human flourishing. Megan shares how positive psychology can be used to shift your way of thinking and navigate life. Jeanie and Megan also discuss the pursuit of happiness, the impact of being comfortable with who you are and creating a psychologically safe environment within the workplace. Teaching the science of human flourishing, Megan is an expert in health. She's held senior leadership positions in fortune 500 he...2021-07-2744 minWarriors at WorkWarriors at WorkFinding Meaning & Service through Storytelling with Melissa WileyFinding Meaning & Service through Storytelling with Melissa WileyIn today’s episode, Jeanie is joined by Melissa Wiley. Melissa is in her own words, a sturdy soul, and you will be moved by her story and her gift for bringing forth the beauty and soul in others. Melissa is a leader, and she has dedicated her life to public service. Her capacity for self love, for strength, for courage and transformation is so inspiring in this conversation. Melissa shares what she sees as the barriers to innovation, and more importantly, the world she is working every day to. Me...2021-07-2047 minWarriors at WorkWarriors at WorkPay It Forward with Elisa PadillaPay It Forward with Elisa PadillaToday’s episode features Elisa Padilla, an award-winning marketer with a diverse background in sports and entertainment. She's worked with high visibility brands like the Miami Marlins, the Brooklyn Nets, and the New York Islanders. She's also worked in various organizations like Apple, the MBA, and Nickelodeon.In this episode, we dive deep into Elisa’s journey to becoming an executive in the sports marketing world. When Elisa was furloughed, she channeled her affinity for being in service and helping other people. In the sports marketing world, she saw an oppo...2021-07-1341 minWarriors at WorkWarriors at WorkManifesting Miracles with Carey Albertine and Kimberly PeytonManifesting Miracles with Carey Albertine and Kimberly PeytonWhat if you had a practice that also created greater awareness, solved problems and provided you the ability to manifest miracles? Known to many as “Mama Gena”, Regina Thomashauer, actress turned motivational speaker and author, has created a tool that Jeanie and today’s guests, Carey and Kimberly, have used every single day for the last four years, it's called the Holy Trinity.In today’s episode, Jeanie, Carey and Kim share their story of how they believe that you can create your destiny. They share details about the Holy...2021-07-0639 minWarriors at WorkWarriors at WorkAligning Purpose and Partnership with Ross & Jeanie Coomber with guest interviewer: Naketa ThigpinAligning Purpose and Partnership with Ross & Jeanie Coomber with guest interviewer: Naketa Thigpin In today’s episode Jeanie is joined by her husband of 26 years, Ross Coomber. Jeanie refers to Ross as her anchor, confidant and best friend. Ross and Jeanie share how they have grown together in their relationship over the years, from meeting in London in 1994, to Ross leaving the UK to start over in America with Jeanie, to a secret marriage and more. They share their incredible story of supporting each other through life's ups and downs.Jeanie and Ross are interviewed by Na...2021-06-2946 minWarriors at WorkWarriors at WorkThe Alchemy of Relationships with Mary RowerThe Alchemy of Relationships with Mary RowerIn today’s episode, we talk about the alchemy of relationships. A term Mary Rower coined herself. Mary Rower, a registered nurse, EMDR clinician, and licensed clinical social worker provides psychotherapy for adults individually, for couples and also leads training for couples looking to repair their relationship or singles looking to find love. Mary offers us a lot of interesting perspectives on things like shadow work, self-regulation, and trust oriented conversations. We dive into breaking down your sense of self in order to change into a stronger, more aw...2021-06-2237 minWarriors at WorkWarriors at WorkUnderstanding Energy and Its Impact on Leadership with Nina CristUnderstanding Energy and Its Impact on Leadership with Nina CristHave you ever heard the saying “Emotions are energy in motion”? On today’s episode, I chat with Nina Crist as we unpack the energy within the body and discuss how it can be transformed into a positive impact on family members, teammates and clients. With her 20+ years of experience in martial arts, Nina takes a different approach to leadership. She taps into the feelings and thoughts throughout each interaction both in the workplace and her personal life to show up as an authentic, impactful and effect...2021-06-1542 minWarriors at WorkWarriors at WorkHow to Lead Yourself with Lori TempletonHow to Lead Yourself with Lori TempletonToday we dive in with Lori Templeton to talk about leading yourself. As a proven leader, with over 20 years of U.S. military training and industry experience, Lori brings a strategic mindset and the innate ability to help matrix organizations increase productivity and improve operational, staffing, supply, and logistical management. She thrives in helping companies create advanced processes and tools to enhance efficiency and build workflows that result in workplace improvements. In this episode, Lori shares her journey to joining the Military and dives into the mindsets she adapted...2021-06-0135 minWarriors at WorkWarriors at WorkThe Journey Toward Mastery with Lynn SchaberThe Journey Toward Mastery with Lynn SchaberWhat does mastery mean to you? In this episode of Warriors at Work, I dive deep with Lynn Schaber, a MCC certified coach about mastery. Lynn shares that mastery is not a destination or about perfection. Lynn Schaber has 17 years’ experience in leadership and executive coaching. Lynn helps clients increase their self-awareness around their own communication style using a communication assessment tool and coaching. With improved communication skills, her clients become more successful leaders.Besides individual coaching, Lynn works with teams and small coaching groups often within a...2021-05-2534 minWarriors at WorkWarriors at WorkThe Mindset of Aikido for Managing Conflict with Kit TankhiwaleThe Mindset of Aikido for Managing Conflict with Kit TankhiwaleHow do you manage and de-escalate conflict in the workplace and throughout your life? Have you ever thought of moving in harmony with your attacker? In today’s episode, I talk with Kit Tankhiwale about his expertise in Aikido, a Japanese martial art that is known as the art of peace. Kit Tankhiwale is a skilled professional with over 15 years of innovative engineering experience. By striking the right balance between new technologies, best practices, and people development, Kit has delivered cutting edge products throughout his career. Ki...2021-05-1845 minWarriors at WorkWarriors at WorkLead Like A Musher with Dave FalterLead Like a Musher with Dave FalterDave Falter walks his talk. Dave is not just a six-time CEO and Board Director who has successfully lead companies ranging from $1 billion to more than $25 billion across numerous industries, Dave sees himself as a coach and realizes he is reliant on his employees, as they are on him. Dave has a personal mission to inspire and guide teams to become high performing, loyal and dedicated. In this podcast, Dave’s shares his personal philosophy of what it means to be a leader and the critical responsibility an Executive ha...2021-04-2744 min