Shows
UNSW PsyCastHumans of PsychSoc 9: Getting Back On The GrindsetIn this episode of the Psycast, Matthew and Dua from our 2022 Relations team discuss ways to get back on track and used to the busy uni schedule after a long summer break. Our hosts talk about building routines, habit stacking, time blocking, the Pomodoro method and suggest more strategies that could make this transitional process easier for you. Come listen to this episode to find out more ways that you could get back on that GRINDset!Please let us know if you have any questions, comments or topic suggestions. We can be reached via...
2022-02-2329 min
Grounded UNSWProject Mind 2021 Winners: Team of TwoThis podcast was formed in 2020 through a UNSW PsychSoc initiative called 'Project Mind' where students aim to improve the mental health of fellow UNSW students. This initiative ran again this year, and the winners of the 2021 Project Mind, Ciaran and Victor are our special guests for this episode. They share their journey with Jaanvi and I-Hsuan, as they talk about how they met, how they came up with their winning idea, and what's more to come!
Mental health support and resources:
UNSW Psychology and Wellness (formerly CAPS - Counselling and Psychological Services) - free...
2021-10-1133 minUNSW PsyCastHumans of PsychSoc 8: Mental Wellbeing in Times of ChangeWe hope you enjoyed listening to our PsyCast 8 on Mental Health and Wellbeing during times of change featuring the Sports and Philanthropy Portfolio of 2020/21 with Akif Kazi, Eshaa Sood, Charlie Su, Jacky Mo and Madeline Haines along with Won Jae Lee from UNSW Psychology Society!Change is unpredictable and can be difficult for many of us but at the same time it can also be exciting. We are approaching another immense period of change with lockdown ending which can affect our mental health and wellbeing in many ways. This podcast talks about the ways change can impact...
2021-10-1027 minUNSW PsyCastHumans of PsychSoc 7: Mental Wellbeing during LockdownWe hope you enjoyed listening to our PsyCast 7 on Mental Health and Wellbeing during Lockdown by Minh Tran, Akif Kazi and Helen Gu from UNSW Psychology Society 2021!We are currently living in unusual and uncertain times so if you are experiencing any feelings of distress, need help, or require any mental health resources, please don't hesitate to reach out, there is always someone who is willing to listen and help you: https://mhaustralia.org/need-help Lifeline24 hour telephone counselling service. Phone: 13 11 14 or Text: 0477 13 11 14 6pm - midnight AEST. www.lifeline.org.au/Beyond Blue...
2021-09-2729 min
UNSW PsyCastHumans of PsychSoc 6: Post 'Keep it PG'Chime in back to PsyCast with UNSW PsychSoc's Relation Director Helen Gu interviewing our psycholgy postgraduates, James Lian studying a PhD in Psychology and Yuki Wen studying a combined PhD/Master in Clinical Psycholoy! They're here from our 'Keep it PG: Undergraduates Meet Postgraduates' to provide all of YOU with their unique insights and experiences into their current journey of being postgraduates studying psychology. Tune in to find out more!
2021-06-0329 minUNSW PsyCastHumans of PsychSoc 5: RelationsJoin Relations directors Wai-Yee and Jenny as they reflect on the year 2020, their experiences in PsychSoc and some hot tips for aspiring directors of 2021!
2020-10-1324 minUNSW PsyCastHumans of PsychSoc 4: Sports and PhilanthropyJoin Wonjae and Cherie as they discuss Sports and Phil, as well as the joys of living in a society in this short and sweet episode!
2020-10-1313 minUNSW PsyCastHumans of PsychSoc 3: SocialJoin Social Directors Josh and Hui as they discuss navigating the Social portfolio through 2020 and the giant COVID hurdle.
2020-10-1318 minUNSW PsyCastHumans of PsychSoc 2: Marketing and MediaJoin Marketing and Media Tiger mums TJ and AJ (ft. Wonjae) on a discussion about the symbolic nature of PsychSoc's MnM portfolio and the origin story of the Tiger mum brand.
2020-10-1320 minUNSW PsyCastHumans of PsychSoc 1: AcademicsJoin Wonjae and Academics Director Maurice discussing the responsibilities of a directorial position, with some BANGER AGM and interview tips to round out the episode.
2020-10-1315 minUNSW PsyCastPSYCast1001: An Intro to PsychSocToday we ask PsychSoc's President and Vice-President "What is PsychSoc?" and other existential questions that have them discussing things ranging from wHoLEsOmE to sPicY. Tune in to find out more about our President's experience on 'EcoSoc x Psychsoc Presents: Find Your Queen in Quarantine' and HOT tips on how to get into the committee...
2020-10-0817 min