Shows
My Sister Said Podcast with Uche Amuneke 2 Ways to Heal Triggers (without therapy) & Identify the Dog Whistles of Emotional Abusers Let's talk about healing triggers without access to mental healthcare & handling the intentional dog whistles of emotional/spiritual abusers. The aftermath of spiritual abuse and religious trauma. Hosted on Acast. See acast.com/privacy for more information.
2023-04-1024 minMy Sister Said Podcast with Uche AmunekeBenson Part 3| "Christian" Master Manipulators & Their COVERT Emotional Abuse TacticsLet's talk about more COVERT Emotional Abuse Tactics, word salad gaslighting, insults, deflection, moving the goal-post, withholding. This is spiritual abuse. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0934 minMy Sister Said Podcast with Uche AmunekeUche Part 1 | What HOOKED & Reeled Me Into The TOXIC World Of My Predatory ChurchWhat brought me to Watermark Community Church Dallas, and started my spiritual abuse journey. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0915 minMy Sister Said Podcast with Uche AmunekeBenson Part 2 | How To Identify GASLIGHTING , 'Positive' Manipulation & Spiritual AbuseLet's talk about GASLIGHTING , 'Positive' Manipulation & Spiritual Abuse. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0917 minMy Sister Said Podcast with Uche AmunekeBenson Part 1 | How Manipulators Find Your Weaknesses & Vulnerabilities Let's talk about word salad & data mining within a seemingly "harmless" email. Emotional manipulation & Abuse can be really subtle. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0917 minMy Sister Said Podcast with Uche AmunekeFIRING Christians? The DIFFERENCE Between 'Members' & 'Non-Members' Of A Church Lessons From A Predatory Church Hosted on Acast. See acast.com/privacy for more information.
2023-04-0915 minMy Sister Said Podcast with Uche AmunekeUche Part 2 | 5 Reasons Why I STAYED At My ABUSIVE Church"Uche, why don't you just leave?" :) Hosted on Acast. See acast.com/privacy for more information.
2023-04-0819 minMy Sister Said Podcast with Uche AmunekeHow they turn your friends against you, with only ONE conversationShunning and isolation after spiritual abuse is TEXTBOOK toxic church behavior. While a normal person would try to resolve conflict, manipulators are poisoning every potential support system someone has. Smear-campaign 101. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0828 minMy Sister Said Podcast with Uche AmunekeTOXIC PEOPLE : 3 Ways They Use "FORGIVENESS" to Manipulate YouNot everyone who reminds you to "just forgive", has your best interest in mind. Here's 3 ways manipulators will use "forgiveness" to gaslight and blame-shift. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0814 minMy Sister Said Podcast with Uche AmunekeThe Difference Between Church Hurt And Spiritual Abuse...AND Why It MattersIn this episode Uche breaks down the concepts of spiritual abuse and church hurt. For some reason they are topics that are completely avoided in MANY churches, but the reality and trauma associated with being betrayed by a religious institution or people within a spiritual community is, DEVASTATING. This needs to be talked about...so lets get into it, yuh. Hosted on Acast. See acast.com/privacy for more information.
2022-07-3113 minMy Sister Said Podcast with Uche AmunekeFighting the Buzzwords of Spiritual ABUSE & Emotional BlackmailThere's only one way. Hosted on Acast. See acast.com/privacy for more information.
2022-06-0811 minMy Sister Said Podcast with Uche AmunekeWhat Gaslighting FEELS Like & WHY It Works!Uche talks about exactly what the title says... Hosted on Acast. See acast.com/privacy for more information.
2022-05-2714 minMy Sister Said Podcast with Uche AmunekeDress Like A Christian WITHOUT Shaming Your BODYWhat is Modesty? & 3 EASY WAYS To "Dress Like A Christian" Hosted on Acast. See acast.com/privacy for more information.
2022-05-1717 minMy Sister Said Podcast with Uche AmunekeSTORYTIME: Chased-down, Baited, and Banned By Church Security...After Exposing AbuseThis is what happens at Toxic/Predatory Institutions.BEWARE of: Watermark Community Church Dallas, Onward Community Church, CityBridge Community Church & Kanakuk Kamps Hosted on Acast. See acast.com/privacy for more information.
2022-04-261h 07My Sister Said Podcast with Uche AmunekeGUILT-TRIPS, SHAME, & BLAME-SHIFTING: How Churches Weaponize Reconciliation| Lessons from the Predatory ChurchIn this episode, Uche shows you how to recognize the difference between TRUE reconciliation and TOXIC manipulation. Hosted on Acast. See acast.com/privacy for more information.
2022-04-2218 minMy Sister Said Podcast with Uche AmunekeSpiritual Abuse: How To Heal WITHOUT Closure & Why Boundaries are EVERTHING | My Sister Said PodcastRecovery from spiritual abuse and religious trauma is hard, but doing it without closure seems nearly impossible!In this episode Uche talks about the ACTION-STEPS that helped her recovery process. Hosted on Acast. See acast.com/privacy for more information.
2022-04-0527 minMy Sister Said Podcast with Uche AmunekeThe ONE Thing That FAST TRACKED Healing From Spiritual ABUSE & What HEALING From Spiritual Abuse Looks Like!Uche reveals how and WHY answering three questions while listening to the Narcissist Apocalypse Podcast was a GAME CHANGER! 2021 Ep.Cassandra-Nov 14NXIVM- Oct 21Roman-Dec 12Shilo- Jul 11 Hosted on Acast. See acast.com/privacy for more information.
2022-03-2329 minMy Sister Said Podcast with Uche AmunekeUnlearning A ”Conservative Christian” LIE: Countercultural ≠ Christ-LikePastors STOKE Division By Making "The Culture" A BOOGEYMAN. It Needs to Stop. Hosted on Acast. See acast.com/privacy for more information.
2021-11-2721 minMy Sister Said Podcast with Uche AmunekeLFPC | 6 Ways For Black People To Guard THEIR HEARTS From Ignorant ‘Christians‘ or Racist PeopleIn the first episode from the Lessons From The Predatory Church Series, Uche dives into the ways for black people to guard their hearts from spiritual abuse in the form of racism and neglect. Hosted on Acast. See acast.com/privacy for more information.
2021-10-2623 minMy Sister Said Podcast with Uche AmunekeWhy ”Dressing Like A Christian” Is IMPOSSIBLE & SUPER Unnecessary | Modesty Myth Part 2"Modesty" sermons assume God HIMSELF cares about your appearance and that your Christian faith is "proved" by how you dress. In this episode Uche shows how God & Jesus's ACTUAL words and Character debunk this myth...It'll make you wonder why pastors keep teaching this stuff! Hosted on Acast. See acast.com/privacy for more information.
2021-10-0223 minMy Sister Said Podcast with Uche AmunekeMy Sister Said Podcast Is Back With New EpisodesUche is back with new episodes and a BRAND NEW Series tackling HEALING Religious Trauma and FIGHTING spiritual abuse/religious abuse! Hosted on Acast. See acast.com/privacy for more information.
2021-09-2800 minMy Sister Said Podcast with Uche AmunekeCoping With Depression...Hey Girl, Can I Pray For You?Uche prays for women dealing with the darkness of depression. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2910 minMy Sister Said Podcast with Uche AmunekeLoss Of A Loved One (I am soo sorry!)…Hey Girl, Can I Pray For You?Uche prays for women coping with the death of a loved one. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2906 minMy Sister Said Podcast with Uche AmunekeStruggling or Discouraged with Singleness?... Hey Girl, Can I Pray For You?Uche prays for women discontent with singleness. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2907 minMy Sister Said Podcast with Uche AmunekeJob loss or Unemployment Stress/Discouragement?... Hey Girl, Can I Pray For You?Uche prays for women experiencing the burden of job loss & unemployment Hosted on Acast. See acast.com/privacy for more information.
2021-07-2906 minMy Sister Said Podcast with Uche AmunekeImpossible Perfectionism & Legalism?... Hey Girl, Can I Pray For You?Uche prays for women overwhelmed with striving to be and look perfect. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2907 minMy Sister Said Podcast with Uche AmunekeADHD Challenges & Disappointment?... Hey Girl, Can I Pray For You?Uche prays for women struggling with ADHD and its life altering symptoms...she knows them ALL too well. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2907 minMy Sister Said Podcast with Uche AmunekeGood Morning!... Hey Girl, Can I Pray For You?Uche says a short prayer to bless your morning! Hosted on Acast. See acast.com/privacy for more information.
2021-07-2902 minMy Sister Said Podcast with Uche AmunekeOverwhelmed & Anxious?... Hey Girl, Can I Pray For You?Uche prays for you: If you're a women, dealing with anxiety. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2906 minMy Sister Said Podcast with Uche AmunekeWhy Your Body Is NEVER A Stumbling Block...Are Foot Fetishes In The Bible? Part 1In this episode Uche starts unraveling the MYTH, that nakedness is a sin and our bodies are stumbling block. A look at God's character and simple biblical truth will help Christians (ladies especially), unlearn the anxiety of false MODESTY. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2815 minMy Sister Said Podcast with Uche AmunekeFaith, Fear, and Anti-Depressy Meds: 6 Things I WISH I Knew BEFORE Taking Anti-DepressantsIn this episode Uche talks about her fears and misconceptions about taking anti-depression medication. She also reveals why she had to be diagnosed with depression TWICE! Hosted on Acast. See acast.com/privacy for more information.
2021-07-0519 min
My Sister Said Podcast with Uche AmunekeSTOP Seeing Your Body As A "Stumbling Block"... MYTH: "Nakedness is a sin"--Part 1Uche said, what she said...and the bible backs it up. Let me know if you agree or disagree.
2021-04-2819 minMy Sister Said Podcast with Uche AmunekeWhen To Tell Your Christian Friends To “Shut The Hell Up” (Mark 8:31-38)In this episode, Uche describes her “Get behind me, Satan” situations with some of her close friends. Even Jesus had to tell His friends to shut up. Hosted on Acast. See acast.com/privacy for more information.
2021-02-1310 minMy Sister Said Podcast with Uche AmunekeFaith Interrupted | My Friend Is Having Suicidal Thoughts...HALP!How my best friend helped save my life...Christian Style!It's easy to forget our PURPOSE on earth, and why Christians shouldn't put their hope in this world.Depression and Mental health issues are a part of the brokenness and sin, God cares about it.🚨National Suicide Prevention Lifeline (for those without Christian community) Hours: Available 24 hours. Languages: English, Spanish. Learn more 800-273-8255 Hosted on Acast. See acast.com/privacy for more information.
2021-01-0821 minMy Sister Said Podcast with Uche AmunekeFaith Interrupted: Think Christians Are Immune To Suicidal Thoughts?...Think Again.It's the most wonderful time of the year... for some. In this episode Uche interviews herself (yes, you read that correctly) about her misconceptions on suicidal ideation AND addresses her firsthand experience. Uche also reveals how one friend in community group was ESSENTIAL in saving her life. It's easy to forget our PURPOSE on earth, and why Christians shouldn't put their hope in this world. National Suicide Prevention Lifeline (for those without Christian community)Hours: Available 24 hours. Languages: English, Spanish. Learn more800-273-8255 Hosted on Acast. See acast.com/privacy for more information.
2020-12-2527 minMy Sister Said Podcast with Uche AmunekeA Tale Of TWO Disciplinary Systems At Watermark...In Case You Needed An Example Of Partiality.When a 31 year-old black women is held to a DIFFERENT & HIGHER standard than a white Elder in their 50s-60s...it says something. On Sunday September 6th most Watermark members had no idea they were witnessing the "sin of partiality" happen in REAL-TIME.
2020-12-0110 minMy Sister Said Podcast with Uche AmunekeCalling Out Racism & Hypocrisy Got Me Kicked Out Of Church...It's A HUGE Deal | My White Church SeriesI've been going through a lot with my church, which has impacted my mental health. I've posted some of my story on my YouTube channel UcheonPurpose. I'm posting that series on my Podcast now...And I'm Thankfully back to invest time in this podcast.
2020-11-2627 minMy Sister Said Podcast with Uche AmunekeSingleness Pt 4/4: Singleness Is Just A NOUN. Here's The CORRECT Way To Respond To ItSingleness already has a definition, but there IS a correct way to respond to it. How would you describe your 'noun' of singleness? Passive, apathetic, sad?...Let's change that today! Hosted on Acast. See acast.com/privacy for more information.
2020-05-1915 minMy Sister Said Podcast with Uche AmunekeSingleness Pt 3: How To Return That 'Gift' of Singleness (No Receipt Needed Y'all)THERE IS, a biblical way to deal with being discontent with singleness. You won't find any rose colored glasses here:) Hosted on Acast. See acast.com/privacy for more information.
2020-05-1718 minMy Sister Said Podcast with Uche AmunekeSingleness Pt 2: Why You Should NEVER Feel Guilty About Wanting Marriage Or A RelationshipIts time to expose a myth about Christian singleness, and discuss what "gift" Paul is actually talking about in 1 Corinthians 7. Hosted on Acast. See acast.com/privacy for more information.
2020-04-3018 minMy Sister Said Podcast with Uche AmunekeSingleness Pt 1: The Truth About That "Gift" of SinglenessFor years I've read books and heard sermons that say "singleness is a gift" and steward "the gift of singleness". All the while, my singleness never felt like a gift. SPOILERS! When I read God's word and understood the biblical definition of a "gift from God"... singleness or being unmarried don't quite meet that criteria. Hosted on Acast. See acast.com/privacy for more information.
2020-04-2716 min