Shows
The Keep Rising Pod with Uday GosaliaLeadership by ExampleMaster Joseph Lupo Jr. is the founder of the New York Black Belt Center (NYBBC). Opened in 2010, NYBBC has gained a stellar reputation as one of the leading Martial Arts facilities in the surrounding Queens, New York area. With more than 30 years of Taekwondo experience, Master Joe has always put his love and passion for the art before everything. Under the tutelage of Grandmaster Moonsung Lee and his father, Master Joseph Lupo Sr., Master Joe was taught the importance of humility, hard work, family, and self-discipline, which he applies to every class he teaches. The dojang provides top of...2023-01-301h 54
Talking Up Fitness#8 - Uday Gosalia: Obstacles, Mental Health, Using Your Community for Positive Changes, how he used his own struggles for his entrepreneurship journeyUday Gosalia came to F45 Herricks from a history in the wellness space in the supplements industry. I met him during a tough time in his life, physically and mentally. He is now a consistent and veteran member at F45 Herricks (https://f45training.com/herricks/home). I had the pleasure of chatting with him about how he broke through his initial challenges and how his new identity has allowed him to view fitness in a positive light and his unique perspectives on what it means to be a healthier human being.
Also learned some fun things...2022-11-1434 min
The Keep Rising Pod with Uday GosaliaCharlotte Traas about nutrition, physical fitness training, wellnessCharlotte Traas has over 10 years of teaching, curriculum and content development experience. She has unparalleled enthusiasm for the wellness space. Her passion for herbs and nutrition serves her well as the Director of Education and Content at New Chapter, Inc., an industry leader in innovation. Her unique story positions her incredibly well to collaborate with innovation team and Quality and Regulatory teams to highlight the company’s messaging. She’s a reliable partner for the marketing staff in order to prioritize brand objectives’ alignment with content messaging. Charlotte is a naturally gifted storyteller and represents New Chapter, Inc. as a nati...2022-08-2059 min
The Keep Rising Pod with Uday GosaliaChatting with Brian Tanzer about physical fitness, mental health, and nutritionMeet Brian Tanzer, a friend from the dietary supplement industry since the 2000's. An experienced technical professional, he's currently the Sr. Manager of Scientific and Regulatory Affairs with Vitamin Shoppe. Brian candidly shares his experiences with mental health issues. An inspired outlook and disciplined approach towards physical fitness has helped him get gain control over his life managing the mental health challenges along the way. It takes a community and normalizing the conversations about mental health is going to help a great many people. We touch on other topics related to overall health and wellness including self-care.2021-11-201h 12
The Keep Rising Pod with Uday GosaliaA Conversation With A Mentor - Ray BartoneRay Bartone hired me at Aceto Corp. back in the early 2000's and thence began my first leg in the nutritional marathon. There are a great many things I learned from Ray but the most influential lesson was understanding sales is a function of follow-up and only follow-up. Be excellent with follow-up and be excellent in sales. He was a long tenured executive at Aceto Corp. until he chose to step away from the industry at the end of 2019. Proud to be able to share this conversation with one of my mentors during which we discuss healthy living, compassion...2021-03-1018 min
The Keep Rising Pod with Uday GosaliaRemembering Maryada in SatsangWe take a spiritual dive into satsang, sant mahima, and seva in an insightful conversation with Palku Patel. He's a friend, but before that, he was a legend on the basketball courts from Lowell to Boston back in the 90's. A fearless ball handler, dime machine, and armed with a lethal outside shot, Palku was a role model for a generation of desis. He showed us Indians could ball too. His charming personality and stoic determination fueled his natural leadership skills. He's since gone on to achieve a great many goals from completing pharmacy school, successful entrepreneurial ventures, dedicatedly...2021-03-0200 min
The Keep Rising Pod with Uday GosaliaSpiritual Dive into Satsang, Sant Mahima, SevaWe take a spiritual dive into satsang, sant mahima, and seva in an insightful conversation with Palku Patel. He's a friend, but before that, he was a legend on the basketball courts from Lowell to Boston back in the 90's. A fearless ball handler, dime machine, and armed with a lethal outside shot, Palku was a role model for a generation of desis. He showed us Indians could ball too. His charming personality and stoic determination fueled his natural leadership skills. He's since gone on to achieve a great many goals from completing pharmacy school, successful entrepreneurial ventures, dedicatedly...2021-03-0231 min
The Keep Rising Pod with Uday GosaliaAnders Varner, CEO of Barbell Shrugged, Talks About The Walmart Deal, Strength & Conditioning, Leadership, Picking Hard, Being GoodIn Episode 2, I am joined by Anders Varner, CEO of Barbell Shrugged. Recorded in October 2020, a few weeks before their launch at Walmart. Anders Varner is the host of the Barbell Shrugged Podcast and Director of Media at the Shrugged Collective. In 2028, the Shrugged Collective will be the first fitness network to reach one billion downloads. Anders helped turn my thoughts of starting a podcast from concept to reality with the slightest nudge of encouragement during our first chat. Anders shares poignant moments from his inspiring journey as health and wellness entrepreneur. The underlying factors co...2021-02-2342 min
The Keep Rising Pod with Uday GosaliaAnders Varner Talks About Walmart Deal, Strength & Conditioning, Leadership, Picking Hard, and Being GoodAnders Varner is the host of the Barbell Shrugged Podcast and Director of Media at the Shrugged Collective. In 2028, the Shrugged Collective will be the first fitness network to reach one billion downloads. Anders helped turn my thoughts of starting a podcast from concept to reality with the slightest nudge of encouragement during our first chat. Here's a preview of my chat with Anders and his fiery passion about journeying towards the finest version of ourselves. 2021-02-2201 min
The Keep Rising Pod with Uday GosaliaThe Keep Rising Pod |Episode 1 | About Dharma and FearConversation with Amit "Youngster" Patel about dharma and fear and how we are managing these subjects continuously through the journey of life. No matter how dense the subject matter, discussing it with friends, peers, experts contributes to gaining wider perspectives inspiring empathy and compassion. Better we talk about things than not. Keep conversing. Keep rising. 2021-02-1617 min
The Keep Rising Pod with Uday GosaliaThe Keep Rising Pod || About FearTrailer Ep.1: Joined by Amit "Youngster" Patel. A born and raised New Yorker and now living in the suburbs of Boston; Amit brings a multifaceted perspective to many topics. His background in finance, entrepreneurship, In this clip, Amit's sharing his views on fears within the scope of raising the kids. Tune into the full episode releasing on Tuesday, February 15, 2021. 2021-02-1004 min