Shows
Flip Your Mindset"The 5 Questions to Work Through a Trigger" - in real time!Yesterday, I posted my most recent podcast, episode #128, “The 5 Questions To Work Through A Trigger,” with my guest Sherry D’Elia LCSW, CFEP. And, it had quite the impact this morning... on Sherry herself! As I was wrapping up a client call, I hopped into my inbox to take a peek, and I found an email from Sherry. The subject of the email was "Stacey Uhrig Podcast Trigger." "Oh, S**t!" I thought. Did something happen with the promotion of our episode together that upset her? When I saw the subject of her email, I felt a...2025-03-2505 min
The Midlife Purpose Project: Find Purpose, Live With ImpactE94 Healing Through Internal Family Systems with Stacey Uhrig: Unpacking Childhood Patterns to Reclaim Your True SelfHi friends, welcome back to the podcast! I’m thrilled to share this deeply insightful conversation I had with Stacey Uhrig, a Certified Trauma Recovery Coach who has a gift for breaking down the complexities of developmental trauma into something we can all understand and work with.In this episode, Stacey and I explore how our childhood patterns and core beliefs influence our lives—and how we can heal and transform them to find greater peace, joy, and connection. Stacey’s approach draws heavily from Internal Family Systems (IFS), a therapeutic model developed by Dr. Richard Schwartz that l...2025-02-211h 07
Flip Your MindsetEp 117: Healing Trauma: How Life’s Challenges Help Us Reconnect to OurselvesSend us a textWelcome to another inspiring episode of Flip Your Mindset with Stacey Uhrig! In this conversation, Stacey sits down with psychotherapist Sherry D'Elia to explore how our life stories, including trauma and painful experiences, shape who we are and provide opportunities for healing and growth. Sherry's journey from childhood adversity to becoming a therapist is a powerful testament to the resilience of the human spirit and the importance of self-reconnection.Sherry shares a deeply personal story that began when her father left the family, a pivotal moment that planted the seeds of...2025-01-0648 min
Flip Your MindsetEp 115: How Motherhood Shaped My Business Journey: A Conversation with Rosie KosinskiSend us a textIn this episode, I had the pleasure of chatting with Rosie Kosinski, a branding expert, entrepreneur, and new mom. Rosie and I dive into the transitions that come with motherhood and entrepreneurship, sharing our personal stories and insights on how to navigate these life-changing roles.We discuss how our upbringing shapes our parenting styles, the societal pressures moms face, and why giving ourselves grace is the key to thriving. Rosie opens up about her journey of embracing presence, balancing her business and family, and how one daily habit has transformed her...2024-12-2353 min
My Secret Life With An Eating DisorderEP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey UhrigEP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig
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Stacey Uhrig is a Certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand. She helps individuals recognize how childhood patterns and core beliefs can keep them feeling stuck in adulthood.
Through her clear and relatable approach, Stacey empowers people to change these beliefs, resulting in greater peace, joy, and connection in their lives.
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Please join the "Don't Trust The Mirror MOVEMENT at...2024-12-1951 min
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies13 | Overcoming Fear-Based Parenting: Expert Strategies with Trauma Recovery Specialist Stacey UhrigHi Parents!
In this guest episode, I sit down with Stacey Uhrig, a Certified Coach recognized for her expertise in Trauma Recovery, to discuss how parents can move away from fear-based parenting and create a nurturing environment for their anxious teens. We delve into practical strategies and insights that can help both parents and teens manage anxiety and foster emotional resilience.
More about Stacey:
Stacey Uhrig is a Certified Coach with certifications in Hypnotherapy and Rapid Transformational Therapy. Stacey’s approach empowers individuals to tackle life’s challenges from a new perspective, triggering a mi...2024-09-241h 02
Unraveling AdoptionUnpacking Adoption Trauma: Insights from an Adoptive Parent with Stacey Uhrig - Ep 164“They [our kids] can't be more regulated than you are. They can only be as regulated as the least regulated person in the house.” - Stacey Uhrig EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Stacey Uhrig, an adoptive parent and certified trauma recovery coach. Stacey shared her journey into adoption, which began after her own struggles with infertility. She emphasized the emotional complexities and challenges that come with adoption, particularly the trauma that both adoptees and adoptive parents may face. Stacey discussed her experiences raising two b...2024-09-2336 min
Finding The Upside#97: The Burnout Epidemic - Q&A with Stacey Uhrig and Chitra RochlaniEverywhere you turn people are talking about burnout. The Burnout Epidemic has become one of the topics that seems to have touched everyone in one way or another. We are bringing you more insights on the topic from our expert panel and speakers in this episode of "Finding the Upside," recorded live at the 2024 REVIVE and THRIVE Empowerment Summit in Florham Park, New Jersey. Bringing back Stacey Uhrig and Chitra Rochlani, who talk questions from the audience following their presentations on how to tackle this widespread issue. In PART 2 of ‘The Burnout Epidemic’ Q&A Expert Panel you will get t...2024-07-2327 min
Flip Your MindsetEp 92: Find Your Flow & Intuition with Human Design | Manifestation & Self-LeadershipSend us a textFeeling lost or out of sync? It's time to reconnect with your true self! In This episode we explore Human Design, a powerful tool for unlocking your intuition and manifesting your dreams. Join trauma recovery coach Stacey Uhrig and Human Design expert Jackie Roby as they unveil the secrets of the 5 Human Design types. You'll learn how to:Trust your gut: Discover your intuition as a superpower and make decisions with confidence (no more self-doubt!)Find your flow: Learn how your Human Design type guides you towards success and fulfillment.Em...2024-07-0841 min
Speak In FlowNavigating Chaos: Embracing Growth and Change With Janet UhrigIn this episode of "Speak in Flow," host Melinda Lee is joined by special guest Janet Uhrig. They explore how to embrace chaos as an opportunity for growth, clarify your vision, manifest your desires, and find balance in a hectic world.1. Navigating Chaos:- Viewing chaos as a catalyst for growth and innovation.- Developing resilience by seeing challenges as opportunities.- The importance of adaptability in uncertain times.-Quotes:- "Chaos isn't just a barrier; it's a powerful catalyst for growth."- "Adaptability is...2024-06-1317 min
Flip Your MindsetEp 87: Unlock Your Potential: How I Overcame Limiting Beliefs and Achieved Personal GrowthSend us a textFeeling stuck and unfulfilled?** This episode is for YOU!**Join mindset mentor Linda Carmichael and host Stacey Uhrig for a powerful conversation about overcoming limiting beliefs, achieving success, and finding freedom.In this inspiring interview, Linda shares her raw and relatable story of reaching rock bottom despite having a thriving business. She'll reveal how she transformed her life through the power of the Law of Attraction, gratitude, and mindset shifts. ✨Here's what you'll learn:How to break free from limiting beliefs and achieve BIG goals.2024-06-031h 03
Speak In FlowNavigating Change with Effective Communication With Janet UhrigIn this dynamic episode of Speak in Flow, Melinda Lee sits down with change management expert Janet Uhrig to dive into the intricate world of effective communication during organizational change. This conversation unravels the essential strategies needed to foster a transparent, inclusive, and psychologically safe environment that eases the complexities of change for employees.Key Takeaways:1. Clear Communication Channels:Janet emphasized the critical role of establishing clear communication channels to ensure that all employees are informed and aligned with the organization's changes. Regular updates and accessible information reduce uncertainty and speculation.2...2024-05-3017 min
Flip Your MindsetEp 82: From Grief to Growth: Finding Strength & Purpose After Loss | Ashleigh Frater | Anxiety CoachSend us a textJoin host Stacey Uhrig and anxiety coach Ashleigh Frater for a heartfelt conversation about grief, self-compassion, and moving forward after loss. Ashleigh shares her personal story of caring for her grandmother and the profound impact it had on her life. They delve into the complexities of grief, distinguishing it from sadness and exploring healthy coping mechanisms like journaling, walking, and self-awareness. The episode explores the connection between physical activity and emotional well-being, and how understanding the nervous system can help us manage anxiety and depression. Ashleigh also challenges the idea of t...2024-04-2936 min
STORYTELLHER19 - Stacey Uhrig - Dollars & Damage: Exploring Financial Trauma and RecoveryHere are the things to expect in the episode:Stacey's personal traumatic experience with money and how it impacts her life.The concept of resilience and post-traumatic growth.How does the mantra "money flows easily and effortlessly to me" affect Stacey's mindset?The power of language in processing emotions and healing from trauma.And much more! About Stacey:Stacey Uhrig is an experienced and highly successful Coach specializing in Trauma Recovery, holding certifications in Hypnotherapy and Rapid Transformational Therapy. With over 50 years of emotional strength, resilience, and post-traumatic wisdom, she has earned the m...2024-04-2249 min
Flip Your MindsetEp 80: The Unspoken Baggage: How Our Past Shapes Our Present Love Lives With Stacey UhrigSend us a textEver feel like you meet someone amazing, click instantly, then things go wonky when life throws a curveball? You're not crazy! In episode, I'm gonna unpack the "Invisible Backpack," a metaphor for the unique coping mechanisms we all carry from our life experiences.These backpacks can lead to misunderstandings in relationships, but don't worry, there's a way forward! We'll explore how to:Recognize the "Invisible Backpack" in myself and othersDitch judgment and approach conflict with curiosity insteadBuild stronger, more compassionate connectionsThis vi...2024-04-1513 min
The Angus ConversationCreate Your Type of Angus — Gabriel and Uhrig on Breeding Strategies, New Perspectives and Having a VoiceHOSTS: Mark McCully and Miranda Reiman Friendships that form over Angus cattle are the type that stand the test of time. Hear from long-time friends and fellow South Dakota Angus breeders TJ Gabriel, Deep Creek Angus; and David Uhrig, Mt. Rushmore Angus, as they discuss what they’re asking their Angus cows to do. They talk maternal, terminal, weaning weights and calving ease, along with ways they’ve gotten involved with the breed at both at a regional and national level.GUESTS: TJ Gabriel and David UhrigTJ Gabriel, his wife, Jean...2024-03-261h 10
Flip Your MindsetEp 77: Healing from the Inside Out:RTT & Beyond with Liz Murphy | Client testimonialSend us a textAre you looking for ways to heal from past traumas and unlock your full potential? In this episode of Flip your Mindset, Stacey Uhrig chats with Liz Murphy about her incredible journey of self-discovery and healing. Liz opens up about her experiences with various modalities like Rapid Transformational Therapy (RTT), hypnotherapy, plant medicine, and Intensive Spiritual Awakening (ISA) therapy.They delve deep into the importance of the therapist-client connection, facing challenges head-on, and cultivating self-love and self-acceptance. Liz also shares how she overcame feelings of unworthiness and built a strong foundation fo...2024-03-251h 03
The Propel PodcastSherri Uhrig: Child EvangelismOur speaker for this podcast episode once again is Dr. Sherri Uhrig, the Children’s Ministries Director for the North American Division of Seventh-day Adventists. She has a lifetime of experience in serving families and helping children develop faith.In this presentation, Dr. Uhrig talks about children’s evangelism and the importance of saying yes to Jesus. She notes the role of the family in passing on faith, as well as the need for the entire church community to support the formation of a lasting faith. She delves into the use of Vacation Bible Scho...2024-02-0516 min
Flip Your MindsetEp 69: Why People Should Learn About Grief—Educator's Insights with Lisa HeacockSend us a textHello, I'm Stacey Uhrig, and I invite you to join me in a heartfelt conversation with grief educator and life coach, Lisa Heacock, in this episode. Together, we explore the profound and often challenging journey of grief and loss.Lisa shares her personal experiences of transforming multiple losses into a vocation, offering valuable insights into navigating the complex terrain of grief. We discuss the diverse nature of losses, extending beyond death to encompass various life challenges such as divorce, relocation, or loss of faith. Lisa emphasizes the importance of being more "...2024-01-2926 min
The Propel PodcastSherri Uhrig: Nurturing Faith in ChildrenIn this presentation from the 2023 Propel Conference, Dr. Sherri Uhrig, the Children’s Ministries Director for the North American Division of Seventh-day Adventists, explores the importance of nurturing children's faith and the power of relationships in this process. She talks about the importance of teaching children to be theologians with an understanding of their faith, the impact of reading the Bible with children, the need to be intentional and interested in children's faith journey, and the impact of technology on children's spirituality. Dr. Uhrig is so passionate about children, you’ll be inspired through her presentation!2024-01-2217 min
Flip Your MindsetEp 67: Navigating Grief: Finding Hope After Losing 12 Loved Ones in 22 MonthsSend us a textWelcome back to Flip Your Mindset! and I'm thrilled to share an incredibly heartfelt and profound episode with grief specialist Lisa Heacock. In this raw and authentic conversation, Lisa opens up about her personal journey through profound losses, including the passing of her niece, parents, son-in-law, and friends within a challenging 22-month period.We dive deep into the emotional toll, exploring trauma triggers and the lasting impact on mental health. Lisa, an international certified life coach and grief educator, generously shares her proactive approach to healing. From seeking bereavement counseling to...2024-01-1424 min
The Indomitable Podcast10. Understanding the Impact of Childhood Trauma with Stacey UhrigDi and Stacy Uhrig discuss how childhood trauma impacts our adult lives, and how inter-generational stigmas can block children from receiving the support they need.
About Stacey Uhrig
Stacey Urig is a certified trauma recovery coach, speaker, and host of the podcast, Flip Your Mindset. She specializes in understanding the impact of childhood and development trauma on adults and helps individuals break free from unresolved emotional wounds.
Stacey equips her one-to-one clients in private practice with practical tools and insights to reframe their narratives, fostering greater joy and connection in...2023-12-121h 00
Good Neighbor Podcast EsteroEP# 46 - Pathways to Healing: Lana Uhrig's Impact on Cancer Treatment with Naples Cancer AdvisorsJoin us on an enlightening journey as we chat with Lana Uhrig, the Clinical and Business Development Officer for Naples Cancer Advisors. Gain a first-hand insight into how this organization is changing the cancer treatment landscape in Southwest Florida with their platinum level oncology services. From secondary case reviews to precision oncology, Lana and her team are focused on providing the most accurate diagnosis and well-informed clinical recommendations to cancer patients - all at no cost, thanks to the generosity of donors.In an engaging dialogue, Lana shares the inspiring story behind Naples Cancer Advisors, and its...2023-11-2810 min
Pandora's Awareness PodcastWhy Your Struggles Aren't Your Fault, But Your Healing Is Your Responsibility with Stacey UhrigSend us a textWelcome to an enlightening episode featuring Stacey Uhrig, a life coach extraordinaire known as 'The Mindset Flipper.' With five decades of life experience, filled with resilience, emotional strength, and post-traumatic wisdom, Stacey's expertise extends from trauma coaching to hypnotherapy and Rapid Transformational Therapy. Get ready to flip your mindset as Stacey guides you through her groundbreaking approach to self-discovery and healing.Unique Story:Stacey's journey is a tapestry woven from numerous life challenges—from being a child of divorce, navigating an environment of gaslighting, dealing with infertility, to...2023-10-1754 min
Flip Your MindsetEp 45: From Shame to Empowerment: Embrace Your True Self with A.J Bond | Shame breakthrusiastSend us a textJoin me, Stacy Uhrig, and my guest AJ Bond, as we embark on a transformative exploration of shame. In this insightful dialogue, we navigate the realms of healthy shame and toxic shame, examining how they impact our self-perception and relationships. Through personal anecdotes and expert insights, we unravel the complexities of shame and its profound influence. Together, we unveil strategies to dismantle shame's hold, cultivate self-acceptance, and foster personal growth. This conversation is your guide to understanding, healing, and embracing your authentic self. Let's navigate this journey towards empowerment and live unapologetically.2023-08-1448 min
Kabinengeflüster - der Handball-Podcast aus dem Medienhaus Main-EchoKabinengeflüster - Folge #32: Benjmain UhrigSeit sechs Jahren ist Benjamin Uhrig Spielertrainer der HSG Bachgau. Nach der Vizemeisterschaft und einem stabilen fünften Platz in den ersten zwei Jahren nach der BOL-Meisterschaft und dem damit verbundenen Aufstieg ist die HSG voll und ganz in der Landesliga Süd angekommen. Nun ist Spielertrainer Benjamin Uhrig zu Gast bei »Kabinengeflüster« und spricht im Podcast mit Gastgeber Can Adanir über seine ereignisreiche Karriere als Spieler und die Vor- und Nachteile seines Spielertrainer-Jobs. Im letzten Saisonspiel der vergangenen Saison feierte der Linkshänder sein Comeback nach schwerwiegender Verletzung. Wie geht es für Uhrig und die HSG Bachgau...2023-08-0158 min
Flip Your MindsetEp 41: From Struggles to Blessings: How I Overcame a $300,000 Loss and Found Fulfillment W/ Deborah AtellaSend us a textWelcome to another captivating episode of "Flip That Sh!t," the podcast where we dive deep into life's challenges and discover the transformative power within them. I'm your host, Stacey Uhrig, and today I am thrilled to have the extraordinary Deborah Attella as our guest.In this compelling conversation, Deborah Attella, a renowned transformational coach, shares her personal journey of triumph over adversity and how she turned her challenges into blessings. Join us as she reveals the remarkable story of losing over three hundred thousand dollars and how that experience became...2023-07-171h 03
Klima & IchSustainable Development Goals - Welche Ziele brauchen wir?Die Sustainable Development Goals der UN klingen auf den ersten Blick super und motivierend - aber schauen wir genauer darauf, bleiben vor allem Fragen zurück. Und ein riesiger Berg an Aufgaben, die weder richtig definiert noch machbar erscheinen. Was bedeutet das für die Umsetzung und wie könnten solche Ziele formuliert sein, um uns weiterzubringen? Darüber sprechen die Wissenschaftsjournalistin Dr. Stefanie Uhrig und die Psychologin Prof. Dr. Sabrina Krauss in dieser Folge.Folgt @Klima&Ich aufFacebook @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:...2023-07-1739 min
Flip Your MindsetEp 40: Finding Fulfillment: Powerful Insights from a Midlife Career Change w/ Josh PeckSend us a textJoin host Stacey Uhrig and special guest Josh Peck on an episode of Flip That S**t as they dive deep into the transformative power of embracing change and finding true fulfillment beyond the realm of politics. Josh shares his personal journey of shifting priorities, leaving behind a toxic political career, and venturing into uncharted territories. Together, they explore the challenges and rewards of making a midlife career change, and the importance of defining oneself beyond professional identity. From trauma-informed parenting to the emotional impact of adoption, they touch upon profound topics that...2023-07-1059 minKlima & IchKlima in den Medien und im eigenen KopfWie sieht gute Klima-Berichterstattung aus? Was geht dabei den Menschen durch den Kopf, die sie lesen? Und wie fühlen sich Journalist*innen und andere Leute, die sich ständig mit Klimathemen beschäftigen und die Fakten täglich vor Augen haben? Die Wissenschaftsjournalistin Dr. Stefanie Uhrig spricht diesmal mit den Journalisten Manuel Kronenberg und Julien Gupta, die jeden zweiten Samstag den konstruktiven Klima-Newsletter "Treibhauspost" versenden.Folgt @Klima&Ich aufFacebook @KlimaUndIchTwitter @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/2023-07-0534 min
Flip Your MindsetEp 39: From Heartbreak to Healing: Rachel Lipton's Journey of ResilienceSend us a textJoin Stacey Uhrig, your host on "Flip That Sh*t," as she delves into Rachel Lipton's incredible story of resilience and triumph. Discover how Rachel overcame betrayal and navigated the challenges brought on by the pandemic, all while battling self-doubt and shame.In this episode, Stacey, a trauma recovery coach, explores the impact of narcissistic abuse and the manipulative tactics used by toxic individuals. Together, they shed light on the complexities of these experiences.Rachel, a certified professional coach, yoga instructor, and public policy expert, shares her transformative path...2023-07-0348 min
Flip Your MindsetEp 37: Healing from Chronic Illness and Trauma: A Journey of Self-Discovery w/ Karen BashfordSend us a textIn this episode of the "Flip That Sh!t" podcast, host Stacey Uhrig engages in a heartfelt conversation with Karen Bashford, a survivor of a life-threatening autoimmune disease called Langerhans Cellosis. Karen shares her personal journey of healing and explores the profound connection between chronic illness and trauma. They discuss the challenges of obtaining a correct diagnosis for rare diseases, the impact of medical gaslighting, and the significance of being trauma-informed in the medical community. Karen's transformation from a patient to a psychic, energy healer, and NLP practitioner is also highlighted, as she...2023-06-1955 minKlima & IchKlima-DebattenKlima-Leugnende vs. Klima-Aktivist*innen - teilweise sind die Fronten so verhärtet, dass niemand mehr wirklich zuhört und entweder die eigene Meinung bestätigt sieht oder grundsätzlich dagegen ist. Wie kommen wir miteinander ins Gespräch und nutzen die Diskussionen konstruktiv zur Ideenfindung, anstatt uns gegenseitig anzufeinden? Darüber sprechen die Wissenschaftsjournalistin Dr. Stefanie Uhrig und die Psychologin Prof. Dr. Sabrina Krauss.Folgt @Klima&Ich aufFacebook @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/Facebook: @JournalistinStefanieUhrigMasto...2023-06-1127 min
Flip Your MindsetEp 34: Unlocking Your Potential with ADHD: Melissa Chureau's Inspirational JourneySend us a textWelcome to an insightful episode of our podcast, where we explore the world of ADHD with the remarkable Melissa Chureau. Together, we dive deep into the challenges faced by individuals with ADHD and the importance of embracing neurodiversity. Melissa shares her personal experiences and profound insights on navigating life with ADHD, challenging societal norms and celebrating the extraordinary creativity it brings.We discuss the impact of early experiences and trauma on self-worth and identity, emphasizing the need for empathy and understanding. Rejection sensitivity, a common symptom, is explored, shedding light on...2023-05-3055 min
Flip Your MindsetEp 32: Unleashing the Power of Connection: Ian's Journey of Mentoring and Finding PurposeSend us a textWelcome to another episode of Flip that Sh!t! I'm Stacey Uhrig, your host, and today we have a truly inspiring guest, Ian. He left his job to become a mentor for young people and shares his journey of connection and following his heart to create a meaningful life.Ian introduces the concept of "Kasugi heroes" – those who have overcome adversity, highlighting faith triumphing over obstacles. He also emphasizes the importance of sharing his message after a transformative encounter with a support group for young mothers.We discuss di...2023-05-2242 minKlima & IchSubjektive Klima-WahrnehmungWie reagieren wir auf Klima-Nachrichten? Geht das allen so? Wie viel bekommen eigentlich die Menschen um uns herum mit? In dieser Folge sprechen Dr. Stefanie Uhrig und Prof. Dr. Sabrina Krauss über die subjektive Wahrnehmung und wie unser Gehirn beeinflusst, was wir sehen und hören.Folgt @Klima&Ich aufFacebook @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/Facebook: @JournalistinStefanieUhrigMastodon: @StefanieUhrig@sciencemastodon.com Prof. Dr. Sabrina Krausshttps://www.srh-hochschule-nrw.de/u...2023-05-1431 min
Flip Your MindsetEp 29: Reclaiming Strength: Debbie Harrell's Journey to Overcoming PTSD and Building ResilienceSend us a textHey everyone, it's Stacey Uhrig, and I am thrilled to welcome a very special guest to the latest episode of Flip That S**t - Debbie Harrell!In this episode, we dive deep into the topic of trauma, and Debbie shares her own experience with the Las Vegas shooting, which helped her realize the impact of smaller traumas in her life. We discuss how important it is to acknowledge and normalize our own experiences with trauma, and how we can help others do the same.Debbie also shares her...2023-05-0146 min
Flip Your MindsetEp 28: From Burnout to Self Care: The Story of Gordon MelvilleSend us a textJoin host Stacey Uhrig as she sits down with Gordon Melville, also known as the "Long Bearded Guy," in this inspiring episode of the Flip that S**t podcast. Gordon shares his journey of being an over-producer and neglecting self-care for seven years, leading to burnout and rock bottom. Gordon's mission is to connect with 10 million men in the next 24 months, to spread the message that it's okay to feel and share emotions, and the importance of self-care. Get ready to be inspired as Gordon shares his story of self-discovery and the power...2023-04-241h 09
Flip Your MindsetEp 27: From People-Pleasing to Self-Care: Jamie's JourneySend us a textJoin host Stacey Uhrig as she sits down with Jamie, a Ph.D. holder and travel agency owner who has overcome a lifetime of people-pleasing and self-deprivation. Raised by a mother with Bipolar Personality Disorder, Jamie shares her journey of breaking free from the need to always achieve, meet the needs of others, and prioritize her own needs and dreams. She is a testament to the power of self-care, setting boundaries, and embracing imperfection.Unlock the Power of Mindset Transformation and Transform Your Life Today! Subscribe to Stacey...2023-04-1746 min
Flip Your MindsetEp 26: Surviving War & Loss: Eric Herrera's Journey A Bomb Hunter's StorySend us a textJoin Eric Herrera as he shares his powerful story of bravery, loss, and love. From enlisting in the army to facing hardships both physical and emotional, Eric's journey will leave you inspired. Witness his transformation from basic training to serving in Iraq, and see how brother-like friendships and love helped him overcome grief. Don't miss this captivating story of resilience and the power of the human spirit.Unlock the Power of Mindset Transformation and Transform Your Life Today! Subscribe to Stacey Uhrig's YouTube channel (https://www.youtube.com/ch...2023-04-1043 min
Flip Your MindsetEp 25: Healing Intergenerational Trauma with Caurel Richards: A Journey to SelfSend us a textJoin host Stacey Uhrig and guest Caurel Richards on a Journey to Empowerment and Self-Discovery. As a coach, Caurel is dedicated to helping individuals overcome Complex Childhood Trauma and break free from unhealthy patterns. With her own personal experience and passion for transformation, she shares her story and insights on how to rediscover freedom and peace of mind.Unlock the Power of Mindset Transformation and Transform Your Life Today! Subscribe to Stacey Uhrig's YouTube channel (https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg), connect with her on Instagram (https://www.instagram.com/stacey...2023-04-0359 min
Flip Your MindsetEp 24: Healing and Empowerment: Karen Bashford's Journey to Becoming Imperfectly PerfectSend us a textJoin Karen Bashford as she shares her powerful story of overcoming a lifetime of abuse and chronic illness. Through her personal journey of self-discovery, Karen learned how to break the cycle of attracting emotionally disconnected partners and manifest the life she truly desired. In this video, she shares her proven system for healing chronic pain and disease, and teaches you how to be imperfectly perfect and become the best version of yourself. Don't miss this inspiring and transformative video!Unlock the Power of Mindset Transformation and Transform Your...2023-03-2757 min
The Jōrni PodcastEpisode 50 - Rapid Transformational Therapy® with Stacey UhrigMarch 24, 2023 The Jōrni PodcastEpisode 50 - Rapid Transformational Therapy® with Stacey UhrigCan therapy be rapid and effective? Today’s episode explores the topic of Rapid Transformational Therapy® (RTT®) and how it can benefit people on their holistic healing journey. RTT® is described as a “therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change”.In practice, RTT® encompasses various techniques, such as gestalt therapy, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness. It can help clients reframe any negative beliefs, values, habits and emotions...2023-03-2428 min
Flip Your MindsetEp 23: Finding herself again, a story of personal awakening after being raised in a cult Karin NelsonSend us a textKarin Nelson's story of growing up in a conservative Mormon community in Utah and the journey she took to rediscover herself after 20 years of marriage. Watch as she shares her struggles and triumphs, including leaving her church, questioning her beliefs, and ultimately finding the courage to ask for a divorce. Join Karin on her journey as she learns to love herself again and create an amazing life. This is an inspiring story of self-discovery and personal growth that will resonate with anyone who has ever felt lost and found the strength to keep...2023-03-2052 min
Flip Your MindsetEp 22: Empowering Young Teens: Roma Kohli's Journey to Self-ConfidenceSend us a textJoin us as we dive into the personal journey of self-esteem and confidence life coach, Roma Kohli. Specifically working with teenagers of ethnic descent who struggle with feeling like a misfit and lack a sense of belonging, Roma helps teens overcome their inner critics and self-sabotaging spirals by anchoring them into the most powerful version of themselves. In this video, we will unpack Roma's own journey, including what it was like being married at a young age, living the ex-pat/immigrant life, and struggling with self-esteem. Discover how she went from feeling confused...2023-03-1348 min
Flip Your MindsetEp 21: Navigating Narcissism and Abuse: A Candid Conversation with Nikki Retigan part 2Send us a textWelcome to the Flip That S**t Podcast, where host Stacey Uhrig sits down with Nikki Retigan for a candid conversation about her personal experience with toxic relationships and narcissistic abuse.In this episode, Nikki vulnerably shares her journey of seeking out emotional pain and how it led her to a dangerous and abusive relationship that ultimately landed her in jail. Through her story, we gain insight and understanding on the destructive effects of narcissism and abuse, and how it can happen to anyone.This powerful episode shines a...2023-03-061h 02
Flip Your MindsetEp 20: Narcissistic Abuse 101 - Becoming Aware with Nikki RetiganSend us a textAre you tired of feeling like "bad things" are constantly happening to you? Are you tired of feeling sick and like life is a series of unfortunate events? If so, this video is for you. Nikki Retigan shares her personal story of overcoming a lifetime of challenges, including a scoliosis diagnosis at age 5, appendicitis at age 7, being hit by a car at age 8, multiple surgeries, and even a stroke at age 34. But it wasn't until the world went into lockdown in March 2020 that Nikki was finally able to take the time to rest...2023-02-271h 13
Flip Your MindsetEp 19: What is PMDD is it and How to Heal From It With Rachel Lynn FoxSend us a textAre you one of the 10% of menstruating women suffering from PMDD? Pre-Menstrual Dysphoric Disorder, also known as PMDD, is a severe form of PMS that affects a woman's mental and emotional well-being. Symptoms include extreme anger or irritability, anxiety and panic attacks, depression and suicidal thoughts, difficulty concentrating, fatigue and low energy, food cravings or binge eating, headaches, and insomnia. Rachel Fox is here to share her personal story of how PMDD took over her life and how she determined the root cause of this chaos and rid herself of it. Join us...2023-02-2038 minKlima & IchAuto versus LebensqualitätIrgendwie lieben "wir" als Gesellschaft unsere Autos, die Stadtplanung wird auf sie ausgerichtet, andere Fortbewegungsmittel vernachlässigt. Was macht das mit uns und was bedeutet es für Menschen, die keinen Führerschein haben? Wie kann Mobilität besser, inklusiver und gesünder werden? Darüber spricht Dr. Stefanie Uhrig, Wissenschaftsjournalistin, mit der Mobilitätsexpertin und Autorin Katja Diehl.Infos über Katja Diehl findet ihr hier: https://katja-diehl.de/Folgt @Klima&Ich aufFacebook @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:https://www.stefa...2023-02-1231 min
Flip Your MindsetEp 16: From Top Medical Graduate to Board Exam Failure: The Story of Dr. Jinhavi ShiraliSend us a textIn this episode of the podcast, we will hear the story of Janhavi, a medical school graduate who was on track to become a Board-Certified Ophthalmologist. Despite her top-performing academic record and her passion for the field, Janhavi failed her final, oral board certification exam. As we delve deeper into Janhavi's story, we will discover that her failure was not due to lack of studying or hard work, but rather, the result of underlying mental health issues that she had been struggling with for many years. Janhavi had been dealing with anxious thoughts, d...2023-01-3047 min
Flip Your MindsetEp 15: Overcoming Addiction and Finding Sobriety: Greg Gilmore's Spritual AwakeningsSend us a textThis episode features an interview with Greg Gilmore, a former corporate executive who left his job and embarked on a 3-year journey of feeling and being stuck. He shares how his coping strategies turned to alcohol and drugs, which became a full-time habit until he decided to make a change. Greg explains how he found sobriety, himself, and a way to help others through an "eat, pray, love" journey, and why leaving his job sparked such an intense journey. He is a life coach and RTT Practitioner, and focuses on working with individuals...2023-01-2349 min
Flip Your MindsetEp 14: Addiction Recovery Journey with LCSW JoJo Mikolazyk: From Addiction to AwarenessSend us a textWelcome to "Flip that s**t" a podcast with Stacey Uhrig. In this episode, we are honored to have LCSW JoJo Mikolazyk as a guest. JoJo shares her powerful story of recovery and transformation, having achieved 22 years of sobriety from mind-altering substances. With firsthand experience of the trauma that leads to addiction and incarceration, as she was incarcerated from the age of 17 to 21, JoJo presents a fresh and unique perspective on recovery and survivorship.Don't miss this opportunity to learn from a true expert and be inspired by JoJo's journey. Connect...2023-01-1650 minKlima & IchKlimakrise & Optimismus?Können wir angesichts der Krise überhaupt optimistisch sein? Und wie genau müssen wir uns die Zukunft vorstellen, um sinnvoll auf unsere Ziele hinzuarbeiten? Da gibt es viele Motivationsfragen - und auch ein paar ethische...Die Wissenschaftsjournalistin Dr. Stefanie Uhrig und die Psychologin Prof. Dr. Sabrina Krauss diskutieren darüber, was uns am ehesten voranbringt.Folgt @Klima&Ich aufFacebook @KlimaUndIchMastodon: @KlimaUndIch@podcasts.social Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/Facebook: @JournalistinStefanieUhrigMastodon: @StefanieUhrig@sciencemastodon.com 2023-01-1532 min
Flip Your MindsetEp 13: Overcoming Religious Confusion and Lack of Freedom: Arame Ndoye's Story on Flip That Sh!t Podcast.Send us a textArame Ndoye grew up with two parents from two very different conservative religious backgrounds. As a child, Aram felt confused and lacked fundamental freedoms. Freedom of beliefs and freedom to make choices in her life. This circumstance created a host of coping strategies such as people pleasing and inability to set boundaries that led to a life in which she deprioritized her own needs to put others first. If this speaks to you or you know someone that would like to hear more of Arame's story, tag them below! This episode can be found...2023-01-0950 minKlima & IchWer wird Klima-Aktivist*in?Wann werden Menschen zu (Klima-)Aktivist*innen, und welche Aktionen nutzen sie? Was macht der Aktivismus mit ihnen und wie gehen sie mit Anfeindungen um? Darüber spricht die Wissenschaftsjournalistin Dr. Stefanie Uhrig mit „Letzte Generation“-Aktivist Tobias März.Links aus dieser Folge: Tobias März: https://www.tobiasmaerz.de/Ballew, M.T. et al. (2019). Climate change activism among Latino and white Americans. Front Commun. 3:58. Doi: 10.3389/fcomm.2018.00058https://www.frontiersin.org/articles/10.3389/fcomm.2018.00058/fullFlorian Freistetter: Kleben, Kunst und Klimaschutz: Sind die Aktionen der „Le...2022-12-1131 minKlima & IchKlima-Aktivismus: Was hilft und was stört?Ob Essen auf Gemälden (oder eher den Glasscheiben davor) oder festgeklebte Hände bei Straßenblockaden: Die Letzte Generation macht derzeit mit Aktionen auf sich aufmerksam. Die Frage ist: Wohin geht diese Aufmerksamkeit, auf das Klima oder auf die Aktionen selbst? Wie zielführend sind solche Proteste, und werden Klima-Bewegungen zunehmend radikaler? Mit Wissenschaftsjournalistin Dr. Stefanie Uhrig und Psychologin Prof. Dr. Sabrina Krauss.O-Ton von Dr. Felix Peter, Psychologe und Pressesprecher von Psychologists for Future im Gespräch mit Dr. Stefanie UhrigZitate in der Folge stammen von Expert*innen-Statements für das Sc...2022-11-1338 minKlima & IchDie Kraft der MusikKönnen Bands und/oder Musiker*innen als Vorbilder etwas bewegen - zum Beispiel, indem sie sich gegen die Klimakrise engagieren? Darüber spricht die Wissenschaftsjournalistin Dr. Stefanie Uhrig mit Thomas Lindner, dem Sänger der Folkrock-Band Schandmaul.Mehr zu Schandmaul findet ihr hier: https://www.schandmaul.de/Außerdem erwähnt:Viva con Agua: https://www.vivaconagua.org/Folgt @Klima&Ich aufFacebook https://www.facebook.com/KlimaUndIchTwitter https://twitter.com/KlimaUndIch Dr. Stefanie Uhrig:https://www.stefan...2022-10-1628 min
Jake Gallen's Guest List230 | How to Curate a $1M Christie's Collection | Travis UhrigTravis Uhrig is a Co-Founder of Curio Cards, the first known NFT Art Collection on Ethereum. Launched in May of 2017 My Curio Cards is a set of 30 individual cards spanning across 29,000 NFTs. The collection is curated of 7 different artists and 3 Co-Founders. What was originally pitched at a San Fransisco Bitcoin Meetup has become an iconic collection comprised of historical artifacts of the digital world. |Travis Uhrig|• Twitter → https://twitter.com/travisformayor• Website → https://curio.cards/|CONNECT WITH JAKE|• Instagram → https://www.instagram.com/jakegallen/• Twitter → https://twitter.com/jakegallen_• Facebook → https://www.facebook...2022-09-2051 minKlima & IchVerzichten fürs Klima?Wenn es ums Klima geht, sprechen wir oft über Verzicht. Aber was bedeutet das eigentlich? Worauf können wir verzichten? Wer kann überhaupt verzichten? Und bedeutet Verzicht nicht in manchen Situationen auch einen Gewinn an Lebensqualität? Mit Wissenschaftsjournalistin Dr. Stefanie Uhrig und Psychologin Prof. Dr. Sabrina KraussIn der Folge erwähnt:"Bunt und nicht braun" von Schandmaul: https://www.universal-music.de/schandmaul/videos/bunt-und-nicht-braun-akustik-version-331022"Earth for All: Ein Survivalguide für unseren Planeten", Club of Rome 2022 https://www.oekom.de/buch/earth-for-all-9783962383879Folgt @Klima&Ich aufFace...2022-09-1828 minKlima & IchDas Leben der AnderenWenn Personen des öffentlichen Lebens - Politiker*innen, bekannte Aktivist*innen, Musiker*innen, ... - sich klimafreundlich verhalten oder auch nicht, hat das Auswirkungen auf uns selbst. Aber wer sollte als Vorbild (oder wissenschaftlicher ausgedrückt, als Rollenmodell) gelten? Müssen Vorbilder/Rollenmodelle alles richtig machen oder wo liegen die Grenzen? Das diskutiert die Wissenschaftsjournalistin Dr. Stefanie Uhrig mit der Psychologin Prof. Dr. Sabrina Krauss.Folgt @Klima&Ich aufFacebook https://www.facebook.com/KlimaUndIchTwitter https://twitter.com/KlimaUndIch Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/2022-08-1430 minKlima & IchUnsere Entscheidungen (Teil 2)Von den Regalen im Supermarkt bis zu den Speisekarten im Restaurant: Unsere Umwelt ist dazu geschaffen, uns zu beeinflussen. Keine unserer Entscheidungen entsteht in einem Vakuum, und auch wir beeinflussen unsere Mitmenschen.Im Positiven genutzt kann uns das helfen, klimafreundlichere Wege einzuschlagen - aber schlecht durchgeführte Kampagnen können auch im Gegenteil Trotzreaktionen hervorrufen.Sabrina und Stefanie schauen sich an, was uns beeinflusst, wie das auf uns wirkt und was das mit dem Klima zu tun hat.Folgt @Klima&Ich aufFacebook https://www.facebook.com/KlimaUndIch Tw...2022-07-1020 minKlima & IchUnsere Entscheidungen (Teil 1)In dieser Folge sprechen wir darüber, warum wir uns oft für klimaschädlichere Verhalten entscheiden, selbst wenn uns das Klima am Herzen liegt. Da spielen eine Menge Faktoren eine Rolle - und oft hilft es nicht einmal, die Stolperfallen zu kennen. Was trotzdem hilft, zumindest kleine Veränderungen dauerhaft umzusetzen, erfahrt ihr natürlich gleich dazu!Folgt @Klima&Ich aufFacebook https://www.facebook.com/KlimaUndIchTwitter https://twitter.com/KlimaUndIch Dr. Stefanie Uhrig:https://www.stefanie-uhrig.de/https://www.facebook.com/Journa...2022-06-1218 min
What is The Future for Cities?057I_Amélie Uhrig, a climate change and sustainability advisor and managerInterview with Amélie Uhrig, a climate change and sustainability advisor and manager. We talk about her vision for the future of cities, sustainability, city as an organism, differences among the names for climate change, and many more.
Amélie Uhrig is a Manager at Point Advisory, a sustainability consultancy headquartered in Melbourne. She has over five years of experience in the climate change and broader sustainability sector and specialises on nature-based solutions for climate mitigation, carbon markets and carbon accounting. Prior to joining Point Advisory, she worked as consultant in development cooperation in Indonesia, where she wa...2022-06-0243 minKlima & IchKlima-AngstDürren und Extremtemperaturen, Überflutungen und Stürme, schmelzende Gletscher – die Klimakrise hat bereits jetzt deutliche Auswirkungen auf das Leben vieler Menschen. Immer öfter hören wir diese Meldungen in den Nachrichten, gleichzeitig warnen Wissenschaftler*innen, dass wir unbedingt schnell handeln müssen.Solche Informationen sind wichtig, um endlich etwas in Bewegung zu setzen. Aber sie machen auch Angst. Bei manchen Menschen wird diese Angst so groß, dass sie lähmt – andere nutzen sie als Energie für Veränderungen.Die Psychologin Prof. Dr. Sabrina Krauss und die Wissenschaftsjournalistin Dr. Stefanie Uhrig sprechen darüber, was genau Klima...2022-05-1521 minKlima & IchTeaserDas Klima. Die Krise. Und wir mittendrin…Unser Gehirn hat eine ganze Menge Mechanismen zur Verfügung, um uns vor unangenehmen Tatsachen zu schützen, uns das Leben zu erleichtern – und dadurch dafür zu sorgen, dass wir manchmal eher die Augen verschließen als zu handeln.In Bezug auf die Klimakrise gibt es viele Aspekte, die das Gehirn und die Psyche betreffen. Die Wissenschaftsjournalistin und Neurowissenschaftlerin Dr. Stefanie Uhrig und die Psychologin Prof. Dr. Sabrina Krauss schauen sich die Zusammenhänge genauer an und sprechen über Fragen wie- Was macht die Klimakrise mit unse...2022-05-0302 min
HELDEN DER HAUPTSTADT - Der supersportliche PodcastMichelle Uhrig: Kämpferin auf KufenOlympiastützpunkt & Berliner Morgenpost
Michelle Uhrig erfüllt sich im Februar den Traum von ihrer zweiten Olympia-Teilnahme. Trotz einer Menge Gegenwind.
Die Vorbereitung war alles andere als ideal. Ein Fahrradunfall im April 2020 warf Eisschnellläuferin Michelle Uhrig aus der Bahn. Nach vier Knie-Operationen und einem schwierigen Sommer ergatterte die 25-Jährige trotzdem das Ticket für die olympischen Winterspiele in Peking.
In der neuen Folge „Helden der Hauptstadt“ mit Morgenpost-Sportredakteurin Inga Böddeling erzählt die Berlinerin, warum sie auf dem Eis lieber schnell statt schön sein will, wieso ihre Eltern sie gern mal Michel genan...2022-01-0732 min
Hannes and Guests - meet&speakPower on ice - Michelle Uhrig (Eisschnellläuferin)Michelle Uhrig stand schon als Kind auf dem Eis. Als sie bei den Eishockeyjungs nicht mehr mitspielen durfte, wechselte sie zum Eisschnelllauf. Welch ein Glück für sie und Deutschland. Im Interview mit Hannes Marb von Radio Darmstadt geht es kurvensicher durch Themen wie Trainingsabläufe, Weltmeisterschaften oder Olympia. Hochinformativ auch zur heißen Jahreszeit. Auf gehts zu den olympischen Winterspielen nach Peking 2022!
Das Interview ist auch als Podcast unter Hannes and Guests - meet&speak zu hören.
Mehr Informationen auch unter Instagram @hannesandguests
Wer mehr über Eisprinzessin Michelle Uhrig erfahren will...2021-06-1119 min
Franklin University Alumni PodcastLeading Care and Coping During COVID-19 with Dr. Lana UhrigWe talk with alumna Dr. Lana Uhrig in this episode about leading care and coping during COVID-19. Dr. Uhrig is vice president of Cancer Nursing Services at Winship Cancer Institute of Emory University and gives great insight on what it has been like leading others on the front lines during the pandemic. 2021-05-1734 min
DIYDADOF5 - The Dad Who Does It AllEpisode 18: The Only Constant and The Least Favorite DIY TaskIn today’s episode I’m going to talk about literally the only constant in everyone 's life and how we can prepare our children to be more able to accept it. Also what is my and I’m pretty sure a lot of people's least favorite DIY task and what can be done to make it go smoother. _______________________________ I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep taking you...2021-02-1735 minDIYDADOF5 - The Dad Who Does It AllEpisode 17: The Dead End DIY ProjectIn today’s episode I want to talk about what I refer to as “The Dead End DIY Project”
_____________________________________I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep taking your TEMPS and I’ll see you in two weeks.
Facebook: facebook.com/micheal.uhrig.5
Instagram: @diydadof5
Twitter: @diydadof5
Email: podcast@diydadof5.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/diydadof5/message2021-02-0309 minDIYDADOF5 - The Dad Who Does It AllEpisode 16: Sharing Our Bathroom and Helping Kids Argue (Part 4) - The Final Word!In today’s episode I’m going to talk about my personal DIY project to remodel our master bathroom and then i'll be finishing up my series “How To Help Our Kids Be Better At Arguing”. _____________________
I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep taking your TEMPS and I’ll see you in two weeks.
Facebook: facebook.com/micheal.uhrig.5
Instagram: @diydadof5
Twitter: @diydadof5
Email: podcast@diydadof5.com
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Send...2021-01-2037 minDIYDADOF5 - The Dad Who Does It AllEpisode15: DIYing Holiday Parties. - Helping Kids Argue (Part 3) - Thin IceHappy New Years!!!! In today’s episode I’m going to talk about The DIY Party and then get deep with part three of my series “How To Help Our Kids Be Better At Arguing”.
_________________________ I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, Web and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep taking your TEMPS and I’ll see you in two weeks.
Facebook: facebook.com/micheal.uhrig.5
Instagram: @diydadof5
Twitter: @diydadof5
Email: podcast@diydadof5.com
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Send...2021-01-0646 minDIYDADOF5 - The Dad Who Does It AllEpisode 14: Helping Kids Argue (Part 2)- Red Flag!In today’s episode I’m continuing the series I started last week on helping our children be better when they are in an argument. I have decided to skip the DIY side of the podcast but you may want to check out my facebook or instagram for some fun DIY tips or ideas I share from time to time.
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I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep tak...2020-12-2327 minDIYDADOF5 - The Dad Who Does It AllEpisode 13: Power Tools or Manual? - Helping Kids Argue (Intro)In today’s episode I’m going to talk about making the decision to use power tools or not and what the real benefits are between power and manual tools. Then I’m going to start with the beginning of a series of how we in the ddo5 household have been trying to help our older children learn to Argue better. _________________________ I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, Web and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember t...2020-12-0936 min
Flip Your MindsetEp 9: Losing a Child to Suicide; Early Warning Signs with Tanja Hawkinson Part 1 of 4Send us a textBy all accounts, Tanja and Ray Hawkinson had a beautiful life. Five children. Fourteen grandchildren. They lived in a beautiful part of Washington state and Tanja's business was thriving. On the outside it was quintessential, but behind the scenes was pain and sadness. In September 2020, Tanja and Ray lost their only son, Ryan, to suicide.Join the conversation with Stacey Uhrig as Tanja Hawkinson opens up in our 4 part series of Strong As A Mother: Losing a Child to Suicide. Part 1 of 4 will focus on early warning signs and breaking the...2020-12-0731 minDIYDADOF5 - The Dad Who Does It AllEpisode 12 : The Most Common Question!In today’s episode I’m going to give the somewhat "basic" answer to the most common question my wife an I get all the time when people hear we have 5 kids and about all the life activities we have going on.
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I pray you enjoy today's episode. If you did please subscribe and share. You can find me on instagram, twitter, email, Web and Facebook. Also my podcast can be found on most apps by searching “DIYDADOF5”. Thank you and remember to keep taking your TEMPS and I’ll see you in two weeks.
Face...2020-11-2529 minDIYDADOF5 - The Dad Who Does It AllEpisode 11:Tool Creep & Teaching Respect!In today’s episode I’m going to address what I feel is something every DIYer deals with once and a while and that is the “why do I have this tool?” question also the conundrum of “should I buy a tool or not” and then I’m going to get into the complicated weeds of how we in the DDO5 home have been trying to teach our kids to respect not only us as parents but also other adults and everyone around them regardless of who they are!
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OUTRO:
I pray you enjoy today's...2020-11-1152 min
Flip Your MindsetEp 8: From Trauma to Transformation, a Powerful Conversation With Naketa ThigpenSend us a textThroughout our life we create stories. Good events often lead to feel-good stories. Tragic, traumatic events often lead to negative stories. We take these stories and use them as the tool by which we measure all future experiences in our lives. Stacey Uhrig believes there is a gift in every challenge we face and a purpose in the pain we experience. Tune in as she speaks with friend, Naketa Thigpen, Author of Selfish, and listen to her story. It's an incredible parable of extreme cruelty seen as a gift of purpose. Learn how...2020-10-0751 min
Idaho Basketball Coaching PodcastEpisode 9: Josh Uhrig, Moscow High SchoolJosh Uhrig joins the podcast to talk about the Moscow boys basketball program. Uhrig guided Moscow to this year's 4A state title game where the Bears fell to Preston.
Uhrig has coached Moscow for five years and was previously an assistant coach at Genessee. Uhrig shares lessons he has learned during his time as a head coach and how he works with his assistant coaches. He discusses his philosophies when it comes to offense and defense.
Uhrig also identifies ways his program "Respects the Game" and his feelings on the Inland Empire League using both 4A...2020-07-011h 01
PEN PodcastsEpisode 4 - Amelie Uhrig - Environmental Consultant (Point Advisory)In episode 4, we'll be talking with Amélie Uhrig who is a consultant working at Point Advisory.Point Advisory is a sustainability strategy consultancy that focuses on providing strategic, technical and audit and assurance services to its clients who span across the public, private and social sectors.Amélie is a great example of how through utilising your own network and never missing an opportunity, you can create a smooth transition between studies and professional work. In her own words:"A friend of mine posted in the OEP group that Point Advisory is lo...2020-06-2228 min
Flip Your MindsetEp 5: Grief And Gratitude During a Pandemic With Dr. Peggy Doherty DeLongSend us a textIn today's episode of the Strong as a Mother Series, Stacey Uhrig is joined by Dr. Peggy Doherty DeLong, a clinical and forensic psychologist, known as The Gratitude Psychologist. We are ALL experiencing GRIEF these days. Each of us. And though my family dealt with the loss of a loved one last week, there are millions of Americans (and people worldwide) who are grieving the loss of "what was" pre-quarantine. We are in unprecedented times and knowing how to manage our emotions during this Pandemic can be very challenging. Stacey and Peggy talk a...2020-04-2550 min
Flip Your MindsetEp 3: Are Your Words Hurting You or Helping You? With Allyson Mandel Fusella Part 1 of 2Send us a textIn today's episode of Strong as a Mother, Stacey Uhrig speaks with Allyson Mandel Fusella. Allyson Fusella, CHHC, AADP is a certified, professionally trained life coach. She has the tools, intuition, wisdom, and understanding to guide you to your highest potential. Allyson works with individuals to heal the broken areas of their life and manage the stress and overwhelm that affects us in so many ways. She holds certifications in EFT, HeartMath, and Neurolinguistic Programming. In part 1 of 2, we talk about Neurolinguistic Programming and how our words MATTER. In a time of uncertainty...2020-04-0135 min
Flip Your MindsetEp 2: New Perspectives on Hard Times with Andrea Mastrobattista Part 2 of 2Send us a textIn part 2 of 2, Stacey Uhrig and Andrea Mastrobattista discuss gaining a new perspective during a new norm in the last and final part of this series. If you missed Andrea's story, we highly recommend you go back to part 1 to learn about Andrea's medically mandated bed rest.Connect with Stacey:flipyourmindset.cominstagram.com/staceyuhrig Connect with Andrea:operationinspiration.worldinstagram.com/opinspiration=========================== Subscribe and Listen to the Flip Your Mindset Podcast: 2020-03-2542 min
Flip Your MindsetEp 1: How To Find Inspiration In Challenging Times with Andrea Mastrobattista Part 1 of 2Send us a textIn this episode, Stacey Uhrig kicks off the Strong As A Mother series. Her first guest is Andrea Mastrobattista aka @opinspiration. For the past 2.5 years, Andrea has been on medically mandated bed rest. Unless people visit her, she has been "isolated" other than seeing her parents. As many Americans and people worldwide struggle with the concepts of self-quarantine and social distancing, Andrea's life isn't missing a beat. Join us in part 1 of 2 as Andrea shares her amazing inspiration, tips on how to stay put, and the gifts she found in this challenge!2020-03-1832 min
Flip Your MindsetStrong As A Mother - TrailerSend us a textStrong As A Mother is a limited podcast series highlighting life challenges and resilience. As the COVID Pandemic erupted into a global crisis, many of us felt the chaos and challenges happening in the world around us. This season reminds us that many people have experienced more challenging things than a global pandemic. In each episode, host Stacey Uhrig interviews individuals who bring a unique perspective to what challenge really is and where resilience is truly born.=========================== Subscribe and Listen to the Flip Your Mindset Podcast:2020-03-1101 min
Besser leben mit Yoga – der YogaEasy-Podcast#49: Wie du wirklich deinem Herzen folgst – Yogalehrerin Claudia UhrigIn dieser Folge spricht Kristin Rübesamen mit der Hamburger Yogalehrerin und Aussteigerin Claudia Uhrig darüber, warum sie lieber auf einer griechischen Insel lebt, wie sie von dort aus die deutsche Yogaszene zusammenbringt und was diese Gemeinschaft, genannt Kula, für sie bedeutet. Du erfährst in dieser Folge… … wie es wirklich ist, sein altes Leben in Deutschland für die Liebe hinter sich zu lassen … wie Claudia und ihr Yoga-Unterricht sich verändert haben, seit sie auf Korfu lebt … wie Claudia die deutsche Yogaszene sieht … wieso die Deutschen unbedingt Yoga brauchen … worin die Deutschen und die Griechen sich unterscheiden … wa...2019-11-1422 min
Podcast aus dem Café am Rande der Welt"Vertraue Deiner Inneren Stimme und es stellt sich Klarheit ein" - Interview mit Stephanie UhrigHerzlich Willkommen bei Big Five for Life - unserem Herzenswunsch-Podcast von John Strelecky and Friends! Heute sprechen wir mit Stephanie Uhrig über das Thema Mut und über das sich selbst Freispielen von Erwartungen und Einschätzungen anderer. Steph hat eine „klassische Karriere“ hingelegt, kam aber dann an einen Punkt, wo sie sich ausgebrannt gefühlt hat und hat sich dann intensiv auf ihre Reise nach innen begeben. Sie hat das Risiko genommen – leer zu laufen – um immer mehr zu sich selbst zu finden. Stephanie hat ihrer inneren Stimme vertraut und dadurch innere Klarheit bekommen. I...2019-07-0537 min
Corporate Refugee PodcastEpisode #27 Life, balance, and how to stay true to yourself with Stacey UhrigStacey Uhrig is speaker and mindset flipper. That's right I said mindset flipper. If you are someone who is feeling stuck in life, unfulfilled, or just in a crappy mood this show is the cure for you today. In this episode Stacey shares how she left her family business to be a stay at home mom and then eventually start a network marketing business that has allowed her to work from home, be there for her two adopted sons, and use her type A personality to run her business and start a speaking career as well....of course with m...2019-07-0300 min
State Of The ArtThe Art of Blockchain: Travis Uhrig, Co-Founder of Curio CardsIn this throwback episode, former host, Ethan Appleby, speaks with Travis Uhrig about co-founding Curio Cards, a platform for purchasing, collecting and trading cryptoart. Travis explains the concept behind Curio Cards and the growing medium of cryptoart, how it's beneficial to artists, and why buyers are interested in collecting these digital art pieces.-About Travis Uhrig-Travis Uhrig is the lead organizer for the San Francisco Bitcoin Social meetup group, the second largest bitcoin meetup group in the world and the longest-running one to date. He is the co-founder of Curio Cards...2018-10-1800 min
Convergent Science Network PodcastInterview Béchir Jarraya and Lynn UhrigBechir and Uhrig discuss their work on the mechanisms of consciousness as revealed through anaesthesia.2018-04-051h 15
Da ist Gold drin#35 Claudia Uhrig: von der Eventmanagerin zur Yogalehrerin auf KorfuClaudia ist eine super kraftvolle Frau. Eine von denen, die den Raum zum Leuchten bringen, wenn sie eintreten. Sie ist die “Gründerin” der Yogidays, die es seit 2014 in Hamburg, und mittlerweile auch in Düsseldorf und ab diesem Jahr auch in Berlin gibt...
Claudia ist eine super kraftvolle Frau. Eine von denen, die den Raum zum Leuchten bringen, wenn sie eintreten. Sie ist die “Gründerin” der Yogidays, die es seit 2014 in Hamburg, und mittlerweile auch in Düsseldorf und ab diesem Jahr auch in Berlin gibt. Sie ist der Liebe nach Korfu gefolgt, hat ihren sicheren Halbtagsjob an den Nagel...2018-02-0145 min
Der Freiheitspodcast# 20 Wie du Angewohnheiten schnell und effektiv änderst Tipp Nr. 4 In dieser Folge der Reihe: “ Vier Tipps wie du schneller und einfacher dir neue dauerhaft vorteilhafte Angewohnheiten aneignest und so schneller vorwärts kommst“ geht es heute um Tipp Nummer 4: Suche dir einen Coach Verspannungen im Rücken- und … Weiterlesen →2017-10-2651 minDer Freiheitspodcast# 19 Wie du Angewohnheiten schnell und effektiv änderst Tipp Nr. 3 In dieser Folge der Reihe: “ Vier Tipps wie du schneller und einfacher dir neue dauerhaft vorteilhafte Angewohnheiten aneignest und so schneller vorwärts kommst“ geht es heute um Tipp Nummer 3: eine praxiserprobte Strategie verwenden http://archive.org/download/19_anderungen_schnel/19_Anderungen_schneller_durchsetzen_Tipp_3.mp3 Verspannungen im Rücken- und Nackenbereich … Weiterlesen →2017-10-1251 minDer Freiheitspodcast# 18 Wie du Angewohnheiten schnell und effektiv änderst Tipp Nr. 2 In dieser Folge der Reihe: “ Vier Tipps wie du schneller und einfacher dir neue dauerhaft vorteilhafte Angewohnheiten aneignest und so schneller vorwärts kommst“ geht es heute um Tipp Nummer 2: Dringlichkeit definieren http://archive.org/download/18_anderungen_schnel/18_Anderungen_schneller_durchsetzen_Tipp_2.mp3 Verspannungen im Rücken- und Nackenbereich ? … Weiterlesen →2017-10-0551 minDer Freiheitspodcast# 17 Wie du Angewohnheiten schnell und effektiv änderst Tipp Nr.1 In dieser Folge der Reihe: “ Vier Tipps wie du schneller und einfacher dir neue dauerhaft vorteilhafte Angewohnheiten aneignest und so schneller vorwärts kommst“ geht es heute um Tipp Nummer 1: Bewusst Entscheidungen treffen http://archive.org/download/17_anderungen_schnel/17_Anderungen_schneller_umsetzen_Tipp_1.mp3 Verspannungen im Rücken- und Nackenbereich … Weiterlesen →2017-09-2851 min