Shows
Melody's Ambience MeditationI am surrounded by abundanceShift your mindset from scarcity to plenty in this transformative 25-minute guided meditation. In this session, we focus on the powerful affirmation: "I am surrounded by abundance."Designed to help you recognize and welcome the wealth of love, opportunity, and peace already present in your life, this episode features a unique and deeply grounding soundscape. I have blended the steady, focus-inducing frequency of White Noise with the organic, soulful melodies of Woodwind instruments.This episode features 25 minutes of uninterrupted guidance, an hypnotic backdrop of white noise to block out...
2025-12-2126 min
Melody's Ambience MeditationI am deeply lovedDo you often feel disconnected, unseen, or overly critical of yourself?In the hustle of modern life, it is all too easy to forget our inherent worthiness. We often look outside of ourselves for validation, forgetting that love is not just something we receive—it is something we are.Join me for this immersive, 25-minute guided meditation designed to help you internalize the powerful truth: You are deeply loved.This session features a unique, cinematic audio environment. I have blended the rhythmic, cleansing sounds of...
2025-12-1726 min
Melody's Ambience MeditationI am a symphonyTuning in to your inner self is like listening to a beautiful, complex musical piece—you are a symphony.In this 25-minute guided meditation, I invite you to acknowledge and harmonize every part of your being. Led by my soothing voice, you will be gently guided to embrace all your experiences, feelings, and attributes as essential elements of your unique composition.The session is set against the peaceful, resonant backdrop of Wind-Chimes and a deep, steady Woodwind-Drone, creating a calming, centered space.Use the po...
2025-12-1426 min
Melody's Ambience SleepNocturnal SymphonyDrift away with me into a unique, ethereal soundscape built around the tranquil hum of the river and the gentle resonance of the violin.In this episode, we follow the intrepid dreamer, Destiny, on a solo, silent adventure into the cold, crystalline Autumn night. As she slips into a deep sleep, she is lifted gracefully from her bed and propelled into the silent Sky. Her mission? To restore the broken celestial music.Journey with her as she ascends above the frozen landscape and the dark, winding river, chasing a...
2025-12-1126 min
Melody's Ambience SleepDecember's Gentle DrowseStep into a serene haven in this beautiful episode, "December's Gentle Drowse." Join me for a unique journey through an enchanting poem, that beautifully captures the essence of a quiet, sleepy daytime in early December.As the world outside hums with Christmas preparations, this episode invites you to slow down and embrace a moment of profound calm. Experience the subtle sensations of touch, the mindful state of deep relaxation, and the secure feeling of being completely at peace. Let your mind drift gently through a tranquil landscape of inner quietude, where every worry ceases an...
2025-12-0827 min
Melody's Ambience SleepThe Quiet WoodSettle in for a deeply cozy Autumn sleep session as we follow the intrepid Destiny into her familiar nightly dream routine.In this episode, Destiny undertakes her quiet, intrepid journey through a forest where ancient beeches shed russet leaves and time moves with unhurried grace. Feel the sensation of the earth beneath her feet, covered in a thick, supportive layer of cool, emerald moss.This is an invitation to feel truly unburdened and wholly present. Join Destiny as she masters a challenging leap across a ravine and achieves a...
2025-12-0427 min
Melody's Ambience MeditationI am both the student and the wise teacherReady to tap into your inner wisdom while staying open to the world's lessons?Join us for this 25-minute guided meditation where you'll explore the beautiful duality within you: the curious student eager to learn, and the wise teacher who already knows the way.This practice is designed to help you integrate these two essential aspects of self, fostering a sense of balance, humility, and profound self-trust. It's about recognizing that every experience—whether a success or a stumble—is a lesson offered by life, and you hold the key...
2025-11-2626 min
Melody's Ambience MeditationI am a keeper of wisdomReady to quiet the noise and tap into the deep well of knowledge that resides within you?This 25-minute guided meditation is designed to connect you with your inner wisdom and sharpen your intuition. Through gentle guidance, you'll be encouraged to listen deeply to your own innate knowing, recognizing yourself as a profound source of truth.The session is set to a unique and calming sonic landscape: a soft blend of background chatter & ambient piano music. The gentle, muted hum of conversation provides a grounding texture, reminding you of...
2025-11-2326 min
Melody's Ambience SleepWaters' HushSink beneath the surface of a cold, still lake for a unique experience. This episode invites you into a realm of deep, tranquil quiet, following a slow descent into an underwater sleepy state.Feel the profound coolness saturate the surroundings as our senses dull and a deep, sleepy languor takes hold. Listen as I gently arrange a resting place on the silty bottom and allow my body to passively glide with the subtle current.Perfect for winding down, this poem is set to a mesmerizing, ethereal score featuring a cont...
2025-11-2027 min
Melody's Ambience MeditationMy life is a sacred offeringOpen your heart and embrace the profound beauty of your existence in this 25-minute guided meditation, "My life is a sacred offering."In this episode, we'll explore a deep sense of gratitude and purpose, helping you to recognize that everything you are, do, and experience holds intrinsic value. Imagine your life not as a series of tasks, but as a devotional act—a gift to the world and to yourself.As you settle in, the gentle, resonant tolling of Church Bells will help anchor you in the present moment, wh...
2025-11-1626 min
Melody's Ambience MeditationI am a seed of consciousnessDive deep into your inner world with this 25-minute guided meditation, "I am a seed of consciousness."This practice offers a profoundly immersive experience, combining the peaceful, expansive nature of underwater soundscapes with the deep, resonant frequencies of orchestral-drone music. This unique sound environment creates the perfect atmosphere for letting go of surface stress and accessing a state of profound calm.Throughout the meditation, you will gently focus on the simple yet powerful mantra: "I am a seed of consciousness." This affirmation is a reminder that within you lies infi...
2025-11-1226 min
Melody's Ambience SleepThe Unfolding StillnessStep into a moment of profound solitude with this deeply sensory, sleepy story. Join me on a quiet, contemplative journey into the heart of the woods during the settling dusk of Autumn. This episode is a complete immersion in a steady state of being, where the only requirement is to observe and breathe.Against the constant, low-frequency roar of a distant waterfall and the gentle, melancholic chords of a piano, we follow the mesmerizing movement and flow of a small stream. Experience the crisp feeling of the cool air, the scent of damp earth...
2025-11-1027 min
Melody's Ambience SleepDawn DreamerDrift away on this unique adventure into the liminal space between waking and sleeping. This episode paints a vivid picture of a deep, restorative dream landscape touched by Autumn mist, yet alive with the exotic echoes of a Tropical Night.We follow Destiny, an intrepid soul, as her consciousness begins to unwind at dawn. She finds herself at a rushing waterfall where she observes the waters, fixed in a deep gaze of absolute tranquility. Accompanied by the soothing, rhythmic background of a gentle Piano and the distant chirps of nocturnal jungle life, the episode...
2025-10-3027 min
Melody's Ambience MeditationThe universe will bring me what I needDive into deep relaxation with this 25-minute guided meditation designed to help you release control and trust the flow of life.Settle in as we explore the calming depths of your inner self, guided by the soothing combination of Underwater White Noise and a gentle Flute soundtrack. This unique blend creates an immersive, calming environment, reminiscent of being safely cradled beneath the ocean's surface.Throughout the practice, we will use the mantra "The universe will bring me what I need" to cultivate a profound sense of surrender and faith...
2025-10-2927 min
Melody's Ambience MeditationI am filled with loveReady to bathe your spirit in kindness? Join me for a 25-minute guided meditation designed to open your heart and foster deep self-compassion.This session gently guides you to a place of inner calm, using the powerful mantra: "I am filled with love." As you settle in, you'll be enveloped by a unique and comforting soundscape. The ambient sounds of gentle chatter and an evocative violin blend to create a backdrop that is both grounding and inspiring—a reminder that peace can be found even amidst the world's natural hum....
2025-10-2627 min
Melody's Ambience SleepAutumn AfternoonWelcome to Melody's Ambience Sleep, where I, Melody, invite you to pause and simply be.In this episode, "Autumn Afternoon," I offer a unique, immersive experience designed for rest and reflection. Settle into a space of quiet solitude as I paint a picture of a sleepy afternoon, wrapped in the hazy, golden light of late autumn.Let the serene rhythm of the poem guide you through a journey of gentle stillness. This episode is your sanctuary, free of characters or conflict, focusing only on the inner world of peace...
2025-10-1327 min
Melody's Ambience MeditationMy mind is stillFind your inner calm amidst the storm. This 25-minute guided meditation is designed to help you quiet the racing thoughts and find a place of stillness within. We'll use the powerful, grounding sounds of a gentle thunderstorm and the soothing melodies of a piano to create a unique soundscape for your practice.Our meditation will focus on the mantra, "My mind is still," allowing you to anchor your awareness and release the mental clutter. This is a perfect session for anyone seeking to reduce stress, improve focus, or simply find peace at the end of...
2025-09-1727 min
Melody's Ambience SleepSummer Rain's LullabyLooking for a unique way to unwind and find rest? Tune in and let the worries of the day drift away with this episode's sleepy poem. Combining the poetry of "Summer Rain's Lullaby" with a tranquil soundscape designed to help you relax.Settle in as the soothing sound of gentle rain provides a peaceful backdrop for a poem about finding sanctuary and inner calm. The serene atmosphere is beautifully complemented by the soft, dreamlike melodies of a solo clarinet, creating a sound that is both comforting and deeply moving. ...
2025-09-1527 min
Melody's Ambience MeditationI am courageousStep into a sanctuary of strength and serenity with this 25-minute guided meditation. In this episode, I'll transport you to a tranquil tropical night, where the soothing sounds of nature and the gentle hush of the jungle provide the perfect backdrop for inner peace.As you settle in, a lush, atmospheric orchestral score will wash over you, designed to elevate your spirit and deepen your meditative state. This unique soundscape of tropical ambiance and classical music is crafted to help you release stress, find clarity, and connect with your inner resilience.
2025-09-1427 min
Melody's Ambience MeditationI am freeDive deep into a profound state of inner peace and liberation with this 25-minute guided meditation. This episode is designed to help you connect with your inner sense of freedom and let go of stress, anxiety, and limiting beliefs.Through the powerful, resonant mantra, "I am free," you'll be guided to a place of spaciousness and expansion. The meditation is set against a unique and immersive soundscape, combining the deep, soulful calls of whales with a gentle, ambient drone. This unique fusion of sounds creates a deeply calming and transformative experience.
2025-09-1027 min
Melody's Ambience MeditationI am pure awarenessAre you ready to dive into a deeper state of being? To find that quiet space within you, regardless of the external world?In this 25-minute guided meditation, we will explore the profound truth that lies at the core of your existence: I am pure awareness.As you settle into a comfortable position, the gentle, earthy sound of a rainstick will begin our journey, grounding you in the present moment. This unique soundscape, blended with serene ambient music, is designed to soothe your mind and guide you towards a state of deep...
2025-09-0727 min
Melody's Ambience MeditationI am lightFind your calm with this 25-minute guided meditation.In this powerful episode, we use the raw energy of a storm as a backdrop, blending the soothing sounds of rain, thunder, and wind with a gentle, emotionally resonant orchestral score. This unique combination creates a deeply immersive and transformative soundscape, helping you to release tension and find peace even when life feels turbulent.Through this guided journey, we will explore the mantra "I am light," focusing on its power to illuminate your path and remind you of your own inherent...
2025-08-2727 min
Trail to 100White Pine Solstice 55k with Melody Bateman l S6E15Send us a textMelody runs her first ultra post partum by completing the White Pine Solstice 55k!Jacob and Melody discuss the challenges of training postpartum, the mental hurdles faced, and the unique approach to nutrition and fitness that Melody adopted. The conversation also touches on the importance of mindset in overcoming fears and the lessons learned from their respective races, including insights into race preparation and the significance of personal growth through running.Looking to run your first 100? Apply for Coaching here --> https://trailto100.com/coaching/
2025-08-0631 min
Psychology at Work | Career Success, Leadership, Communication Skills55. How Leaders REALLY Decide Who Gets Promoted with Alli Peck⏰ ENROLLMENT CLOSING for Speak Like a Senior Leader: https://speaklikeaseniorleader.comMelody sits down with Alli Peck, the powerhouse behind @allifromcorporate, where over a million followers turn for her bold, unfiltered advice on navigating the modern workplace. Now leading a mechanical engineering team at a national security facility, Alli reveals what leaders are really looking for when they evaluate your communication, presence, and potential.What You’ll Discover: One small behavior that instantly signals “this person is ready for more responsibility”The most common communication mistake that makes even smart people seem unprepare...
2025-07-2236 min
UnEdited YouSongbird Theory: How Life's Changes Shape Your Unique MelodyWhat happens when we view life through the lens of music and song? This episode explores the powerful metaphor of being a songbird, perched at the edge of transformation, ready to share your unique voice with the world.We begin by examining how darkness and silence can feel limiting—those moments when we're hesitant to express our true selves. Just like a bird waiting for dawn, we sometimes need permission to let our authentic voice emerge. But as the metaphorical sun rises, bringing change and new perspective, we discover the courage to sing louder and truer than be...
2025-07-1803 min
Melody's Ambience SleepMeditation's Melody Amidst the ThunderJoin me for a meditative journey inspired by my captivating ballad, "Meditation's Melody Amidst the Thunder."In this episode, we explore the power of finding stillness amidst nature's grandeur, from the peaceful rhythm of ocean waves to the soulful notes of a clarinet, and even the majestic roll of thunder. Discover how these elements intertwine to create a unique space for contemplation and inner peace.Tune in to unwind, reflect, and experience a poetic ode to the quiet beauty that surrounds us.
2025-06-2726 min
Business MisfitsCoaching ADHD Women, Masking, and Midlife Change with Danica LefeverHost Melody Edwards sits down with Danica Lefever, a former engineer who now coaches late-diagnosed or undiagnosed ADHD women.They dig into the realities of getting diagnosed with ADHD as an adult, especially for women who’ve spent their lives masking symptoms to meet expectations. Melody and Danica swap personal stories about growing up, perfectionism, people-pleasing, and learning to embrace their uniquely wired brains. You’ll hear how Danica decided to move away from from engineering, the moment that changed everything, and why understanding your brain can change your business, and your life. They also break down the...
2025-06-031h 09
Business MisfitsThe Entrepreneur's Identity Crisis: From Workaholic to Leader - The Transition No One Prepares You ForIn this episode Melody dives deep into what it takes to transition from a busy workaholic to a strategic leader. She shares her personal experiences, including the identity crisis she faced after selling her business and the challenges of finding purpose beyond busyness. She emphasizes the importance of measuring productivity by impact rather than effort and discusses the profound shift required to move from being a hustler to a visionary leader. 00:00 Introduction: The Myth of Hard Work00:36 Welcome to Business Misfits01:19 The Identity Crisis of a Recovering Workaholic05:30 The Transition from Work...
2025-03-1831 min
Business MisfitsMindset ResetMindset Reset: My Journey from Learning to UnlearningIn this episode, Melody discusses the counterintuitive key to growth - unlearning. Melody shares personal experiences, realizations from attending a conference, and tools to help recognize and unlearn old beliefs. 00:30 Information Hoarding01:04 The Problem with More Knowledge01:20 The Importance of Unlearning03:28 Steps to Start Unlearning04:05 The 'Five Whys' Method06:18 Practical Exercise07:29 Ketamine Therapy09:48 Facing her Fear of Snakes11:56 Final Thoughts Melody Edwards is a lifelong entrepreneur with a sparkly brain and...
2025-01-2113 min
Journeys In Melody PodcastJourneys In Melody - Episode 12 | Noel Robinson - British Gospel Music Recording Artist, Songwriter and Worship LeaderFor Noel Robinson - influential songwriter, recording artist and pioneer of the UK gospel music community - a commitment to local church has always played a pivotal role in his life and career which now spans 30+ years of ministry.
Growing up, Noel was encouraged to contribute to Sunday worship following the example set by his father, also a musician. Noel’s early experiences within the Pentecostal church are felt in this music, effortlessly fusing contemporary worship with gospel influences. The results are truly unique – a worshipful expression embraced by believers from a myriad of ethn...
2025-01-1555 min
Les Oubliés d'Oncle JoLes Oubliés d'Oncle JoLes oubliés d’oncle Jo, à la découverte ou redécouverte d’artistes laissés sur le chemin de l’oubli...
MELODY GARDOT
Melody Gardot fait aujourd’hui partie des artistes les plus talentueux de cette catégorie, dont la musique a eu un impact populaire et a gagné l’intérêt du grand public. Parmi les innombrables chanteurs de jazz ou de genres connexes présents sur la scène actuelle, seuls quelques-uns peuvent être qualifiés de maîtres du chant, de l’écriture de chansons et de l’enregistrement. Melody Gardot est l’une des rares à avoir atteint ces trois...
2025-01-0908 min
Business MisfitsConfidence in Business: It's Overcoming Imposter Syndrome by Embracing VulnerabilityIt's time to sit down with Our Lady of Business, host Melody Edwards, to have her share her entrepreneurial journey as a self-employed technician to systems slaying business owner with all the unique challenges and triumphs she faced along the way. She shares the importance of prompt action in making impactful changes within the business world and how this has played out in her ventures. Listen in as Melody explores the dynamics of sales and marketing, the role of confidence, and the impact of vulnerability on professional perception. Whether you're struggling with niching strategies or seeking to understand different...
2024-12-3139 min
Business MisfitsBuilding Business that Affords the Freedom to Travel Abroad with Carrie GuentherTune in for an insightful conversation between Melody and guest Carrie Guenther as they touch on everything from flexible entrepreneurship to the complexities of cultural adaptation. In this engaging episode they discuss the benefits of positive online communities, versus toxic ones. They explore the challenges of imposter syndrome in male-dominated industries and share personal experiences from their careers. Carrie, who spends winters in Thailand, speaks about adapting to different cultures, language barriers, and unique perspectives from living abroad. Melody, who is working with her team in the Philippines, shares cultural reflections and the warmth of the local community. Hear...
2024-12-2446 min
Business MisfitsOvercoming Business Hurdles and Creating Success with Libby De LucienIn this compelling episode of Business Misfits, Melody engages with Libby De Lucien in a valuable conversation about balancing business growth and personal development. Libby recounts significant milestones, such as her cleaning business hitting $1 million in revenue and launching WHOOP Recruit. Learn how she expertly navigated the uncertainties of the pandemic and diversified her business portfolio across various states, while wrestling with the challenges wrought by natural disasters like hurricanes. The episode touches upon Libby's journey in book writing, coaching, and the value of mentorship, offering listeners a comprehensive look at how she harmonizes her family life with her...
2024-12-1746 min
Business MisfitsNavigating Challenges: Irum Jones on Strength, Family, and FortuneEpisode 7 of "Business Misfits" features the remarkable Irum Jones, a woman whose life story is a testament to resilience and determination. Melody guides the conversation as Irum shares her experiences with abandonment, foster care, and the harsh realities of being a woman in the trades. Discover the strategies she used to overcome these challenges and build a successful career. Topics like the importance of feedback, managing imposter syndrome, and the role of authenticity in business are just a few of the highlights. Tune in to hear about the innovative concept of "dream management" and how vision boards can align...
2024-12-101h 02
Business MisfitsPurpose-Driven Business: Melody and April Talk Relationships, Resilience, and InnovationJoin Melody and special guest April Dodson on this episode of Business Misfits as they share candid stories and essential lessons from their entrepreneurial paths. April, a pioneering force in the window cleaning industry, reveals the strategic and innovative approaches she used to scale her ventures and overcome challenges. Discover how April's yoga practice has been a cornerstone for managing stress and maintaining clarity amid the hustle. With conversations touching on parenting, the fine art of balancing work and life, and the importance of grit, this episode promises actionable advice and heartfelt moments. You'll learn about April's innovative business...
2024-12-0357 min
Business MisfitsSurviving Tough Times and Resilience: Bobby Oliver on Thriving BusinessIn this episode of Business Misfits, Melody welcomes Bobby Oliver, a seasoned entrepreneur with a unique story. Bobby touches on the deep fulfillment she finds in supporting others, relates her journey from economics school dropout to thriving business owner, and reflects on the resilience forged through childhood chaos and unexpected trauma. Both hosts open up about their battles with mental health, including ADHD and imposter syndrome, exploring how these challenges shape their entrepreneurial spirit. With Bobby's captivating personal anecdotes, including her adoption story and an accident that unraveled her marriage, and Melody's own transformative experiences, this conversation is a...
2024-11-2640 min
Business MisfitsHow to Beat Competition and Build Strong Customer RelationshipsIn this exciting episode of "Business Misfits," Melody hosts the trailblazing entrepreneur Sarah Van Der Meer. Together, they explore the relentless pursuit of innovation, emphasizing reinvestment in resources like top-tier programmers for a killer software rewrite. Sarah shares a candid experience about dealing with competitors imitating her platform and the emotional toll of staying ahead in the tech race. From the art of focusing on unique features rather than engaging in price wars to fostering strong customer relationships, Sarah's insights offer practical wisdom for every entrepreneur. Don't miss the fascinating "misfit minute" segment, where Sarah's relaxed, introverted side shines...
2024-11-1950 min
Business MisfitsUnlocking Digital Success with Kasy Allen: Coffee Talks and AI InsightsThis episode of Business Misfits invites you to explore the unique perspectives of Kasy Allen, a trendsetter in digital and email marketing. Host Melody teases out valuable insights on the role of AI in the creative process and its impact on marketing efficiency. Curious about making authentic connections? Listen as Kasy shares her approach to personal branding, goal-setting, networking, and overcoming impostor syndrome. Eager to challenge the status quo? Melody and Kasy discuss impactful strategies for leading with authenticity. Don’t miss the "Misfit Minute" where we learn quirky, yet insightful preferences of our guest. Engage with us to bo...
2024-11-1239 min
Business MisfitsAdversity Architect - Scaling a Business, Redefining Success, & Resilience in BusinessIn this episode of the Business Misfits podcast, host Melody Edwards welcomes Edwina Adams, a seasoned entrepreneur and thought leader. Edwina recounts her path from a career in emergency medical services to launching and successfully exiting multiple businesses. With nearly two decades of experience, she offers insights into the importance of mentoring, balancing personal and professional lives, and the profound impact of adversity. Intrigued by stories of resilience and success in the face of immense challenges? This episode promises to deliver that and more. Don’t miss out!Edwina Adams is an Adversity Architect. She is resilient wi...
2024-11-0528 min
EpNex: Education 360Leadership in Education: Bridging the Digital Divide with AI | Brett RoerIn this episode of EpNex Education 360, Melody Su sits down with Brett Roer, a leader in AI literacy and education advocacy, to explore the pivotal role of AI in reshaping K-12 learning. Brett shares his journey from classroom teacher to AI education advocate, offering a unique perspective on the importance of strong leadership, equitable implementation, and educator training in adopting AI effectively. Together, they discuss critical issues like the digital divide and how AI could either bridge or widen it, depending on how schools approach technology integration.
Brett also shares impactful stories, including how students reimagined AI a...
2024-10-2939 min
Business MisfitsKedma Ough on Building Resilience- How to Turn a Fail into a Learning ExperienceIn the debut episode of Business Misfits, Melody and Kedma Ough discuss the essential traits for entrepreneurial success, such as grit, detailed money management, and the power of authenticity. Inspired by her own experiences, Kedma shares lessons on choosing the right environments and leveraging past failures for future triumphs. Melody’s reflections on her optimism and growth mindset are insightful for anyone looking to lead effectively. From getting past imposter syndrome to finding community and support, their conversation is filled with actionable advice for business owners on their path to financial and personal freedom. Join in for stories that re...
2024-10-2946 min
妙姨正念故事島 Melgical Sleepytime Stories002 EN - Thought Bubbles "I AM UNIQUE AND GOOD AT BEING ME"Episode 2 of Melgical Sleepytime Stories is out now! This time, we journey into an Underwater World where we meet colorful sea creatures and learn all about how special and unique we are. We'll also discover how to turn our worries into gentle thought bubbles that float away, helping us wind down and relax before bedtime. New episodes every Sunday! 英文版跟中文版雖然內容大致相同，但感覺很不一樣，聽完中文版可以再試試看英文版，比較看看哪個更快睡著～ 這集要跟著妙姨一起到水下世界，海馬跟繽紛的魚都會出現！ 還有想法泡泡們？那是要做什麼的啊？ 閉上眼睛跟著妙姨進到「冒險之門」你就會知道了。 歐，對了，在島上，每一集的故事、出現的人物都不一樣，但都會有呼吸練習， 呼吸為什麼要練習？當然！因為在慢慢的速度中呼與吸，我們能睡得更安穩！ 除了呼吸練習，『魔法口令』的默念也很重要 在故事中跟著妙姨唸，平常生活中，也可以重覆唸給自己聽喔！ 這集很推薦家長們跟小冒險家們，跟著妙姨一起到水下世界，想法泡泡每一個人都得到喔！ ++++++++++++ 《妙姨正念故事島》是爲兒童而寫的中英文原創正念睡前故事， 每集以引導式冥想帶小夢想家們，在靜心、自我肯定中進入好眠。 以柔和的敘事口吻搭配幫助想像力的的聲音設計為製作基底，每一集都有『呼吸練習』幫助安撫情緒、更有『魔法口令』支持孩子能自我肯定，非常適合睡前收聽，提升孩子的睡眠品質。 🔸Mel’s Magic Mail 故事禮物專案：每個單集都可以認購並署名贈與給心愛的孩子！一起來製作片頭吧～ https://melgicalstories.oen.tw/ 🔸節目專屬 IG很多妙用歐！追蹤起來！ https://www.instagram.com/melgicalstories/
妙原創：每集故事的創作靈感不藏私分享妙字典：妙姨挑出故事中的詞、句，親自解析意涵與應用心法！妙聊聊：歡迎私訊告訴我們，你和孩子聽故事的回饋
🔸給小朋友的話：睡前請爸爸媽媽協助，設定好收聽設備，調整到舒適的音量（記住數字）按下收聽，跟著妙姨的引導讓小腦袋裡的思考隨著故事流動（睡著也沒關係，我們沒有加大聲的音效，可以放心睡！爸媽在一旁睡著也沒關係，他們忙一天累了，打個盹而已！） ++++++++++++ 原創故事撰寫 & 主持：Melody 中文譯本 ＆ 監製：Mavis 聲音設計：WalkIn 姿媛 影音製作團隊：WalkIn Studio 合作夥伴: ness wellness, 酷姨聯萌 各類合作請洽: melgicalstories@gmail.com
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2024-09-0811 min
妙姨正念故事島 Melgical Sleepytime Stories002 EN - Thought Bubbles "I AM UNIQUE AND GOOD AT BEING ME"Episode 2 of Melgical Sleepytime Stories is out now! This time, we journey into an Underwater World where we meet colorful sea creatures and learn all about how special and unique we are. We'll also discover how to turn our worries into gentle thought bubbles that float away, helping us wind down and relax before bedtime. New episodes every Sunday! 英文版跟中文版雖然內容大致相同，但感覺很不一樣，聽完中文版可以再試試看英文版，比較看看哪個更快睡著～ 這集要跟著妙姨一起到水下世界，海馬跟繽紛的魚都會出現！ 還有想法泡泡們？那是要做什麼的啊？ 閉上眼睛跟著妙姨進到「冒險之門」你就會知道了。 歐，對了，在島上，每一集的故事、出現的人物都不一樣，但都會有呼吸練習， 呼吸為什麼要練習？當然！因為在慢慢的速度中呼與吸，我們能睡得更安穩！ 除了呼吸練習，『魔法口令』的默念也很重要 在故事中跟著妙姨唸，平常生活中，也可以重覆唸給自己聽喔！ 這集很推薦家長們跟小冒險家們，跟著妙姨一起到水下世界，想法泡泡每一個人都得到喔！ ++++++++++++ 《妙姨正念故事島》是爲兒童而寫的中英文原創正念睡前故事， 每集以引導式冥想帶小夢想家們，在靜心、自我肯定中進入好眠。 以柔和的敘事口吻搭配幫助想像力的的聲音設計為製作基底，每一集都有『呼吸練習』幫助安撫情緒、更有『魔法口令』支持孩子能自我肯定，非常適合睡前收聽，提升孩子的睡眠品質。 🔸Mel’s Magic Mail 故事禮物專案：每個單集都可以認購並署名贈與給心愛的孩子！一起來製作片頭吧～ https://melgicalstories.oen.tw/ 🔸節目專屬 IG很多妙用歐！追蹤起來！ https://www.instagram.com/melgicalstories/妙原創：每集故事的創作靈感不藏私分享妙字典：妙姨挑出故事中的詞、句，親自解析意涵與應用心法！妙聊聊：歡迎私訊告訴我們，你和孩子聽故事的回饋 🔸給小朋友的話：睡前請爸爸媽媽協助，設定好收聽設備，調整到舒適的音量（記住數字）按下收聽，跟著妙姨的引導讓小腦袋裡的思考隨著故事流動（睡著也沒關係，我們沒有加大聲的音效，可以放心睡！爸媽在一旁睡著也沒關係，他們忙一天累了，打個盹而已！） ++++++++++++ 原創故事撰寫 & 主持：Melody 中文譯本 ＆ 監製：Mavis 聲音設計：WalkIn 姿媛 影音製作團隊：WalkIn Studio 合作夥伴: ness wellness, 酷姨聯萌 各類合作請洽: melgicalstories@gmail.com Powered by Firstory Hosting
2024-09-0811 min
Melody A.M.SANDRA KOLSTAD (with ASBJØRN)Clever-pop is Norwegian singer-songwriter Sandra Kolstad’s craft. And that is not to say that her music isn't easily accessible or that there's any pretentiousness to it. Far from it! It’s just that her songs have a distinct… otherness, possibly as a result of the experiences Kolstad draws on from her other artistic occupations (including being a novelist, actor and composter).
Kolstad started off as a pianist, training with Norwegian
composer, Wolfgang Plagge, but the wild Berlin scene where she spent a chunk of her 20s re-directed her attention from classical music towards dance and club cultur...
2024-08-2358 min
Journeys In Melody PodcastJourneys In Melody_Episode 5 | Sharon Rurak - Music PR Manager (Canada)#Music #PublicRelations #Marketing #Inspiration #Journey
We often don't get to see or hear from the people behind the music; the people who are pivotal in giving rise to the artistes we have come to know, and love. Sharon Rurak is one of those people.
Unlocking the power of faith-driven music, Vision PR Solutions is a Music Public Relations/Marketing Agency founded by Sharon Rurak. It is a gateway for artists to forge a path to success in the Christian, Gospel, and Inspirational music industry in Canada and Globally.
2024-07-1356 min
Journeys In Melody PodcastJourneys In Melody_Episode 1 | Damara Melissa - Gospel Music Singer/Songwriter (Canada)Damara Melissa is a singer-songwriter from Ontario Canada whose music is driven by her faith. Her soulful voice mixed with her pop melodies and style, bring a unique vibe to the Contemporary Christian Music space.
After breaking into Christian Music with a single in 2020, Damara has now released her first short album "Beginnings", which documented her journey through some painful experiences in 2020 – and she is currently working on her second EP “The Space Between”. She hopes to bring both encouragement and healing to others through her songs and point believers back to God’s faithfulness through every aspect of our lives...
2024-06-1444 min
Empowering Her with Melody PourmoradiEp. 223 - Choose your own adventure in empowering girlsAs you may know, we are in the final few days of welcoming founding members to The GiRLiFE Workshop Collective 🎉. I’ll share more details below, but first, let’s explore the heart of what makes these experiences unique and special.The GiRLiFE Academy is a heartfelt journey where we train women to become certified GiRLiFE Coaches. Through our program, you’ll learn how to empower girls through workshops and one-on-one coaching. We also provide comprehensive business training to support your growth as a soulful entrepreneur. This flagship program is designed for women de...
2024-05-2854 min
100 Things WV PodcastChatting Putnam County's Outdoor Offerings, Food Scene, & Farmers Market, + more.Do you love exploring the Mountain State as much as I do? Does the song "Country Roads" make your heart swell with pride? If so, this is the podcast for you.Hi, I'm Melody, creator and host of the 100 Things WV podcast, inspired by my book 100 Things to Do in West Virginia Before You Die, co-written with lifelong friend Angie Richards. Whether you're a seasoned traveler or a West Virginia local looking to uncover hidden gems, you're in the right place.What You’ll GetIn each episode, I...
2024-05-1434 min
Author Nation InterviewsCrafting a Transformative Message | Expert InterviewCrafting a Transformative Message for Soul-driven coaches and healersMelody Ann welcomes Laura Fox, a seasoned ghostwriter specializing in soul-driven coaches and healers. Join them as they explore essential strategies for crafting impactful messages and reaching readers authentically. By implementing the ideas discussed in this episode, you will:Gain clarity on crafting transformative messages that resonate with your audience.Learn authentic engagement strategies to connect with reader demographics on a deeper level.Develop effective book planning strategies tailored to your unique voice and message, enhancing your author journey and maximizing impact.Explore valuable insights and 3...
2024-03-0720 min
Sex, Drugs, and DisappointmentMusic Composition in the Film Industry with Donnie GeeWhether you're a film aficionado, an aspiring composer, or simply someone fascinated by the art of storytelling, the creative process of cinematic creation and the music that brings cinema to life is multi-faceted and can be complex to navigate. Donnie Gee takes listeners through his unique journey from film school to being part of a production company currently creating a full-length feature film titled "Tom Doesn't Care." Join Melody and Dustin as they gain valuable insights into the collaborative and dynamic world of composing music for films.
2024-02-2652 min
Melody Lab Selects PodcastMelody Lab Selects Bar.baSLCTS #32Embark on a unique musical experience crafted by Bar.ba.⚗Connect with the artist:Soundcloud: @barbamusikInstagram: instagram.com/barbamusikSpotify:open.spotify.com/artist/2nWQjGA1P…c0cc873491b34721Connect with Melody Lab:Soundcloud: @labofgroovesInstagram: instagram.com/melodylabtvBeatport: beatport.com/label/melody-lab/106592Facebook: fb.com/labofgroovesYoutube: www.youtube.com/c/MelodyLabWeb: www.melodylab.ioLinktree: linktr.ee/melodylabtv⚗ Connect with Melody Lab:Soundcloud: @labofgroovesInstagram: instagram.com/melodylabtvFacebo...
2024-02-221h 00
ASK MAMA PODCASTASK MAMA PODCAST EP.4 - 2024 BEST LIFE ADVICE"Ask Mama" is a heartfelt advice podcast that provides a platform for listeners to seek guidance on life's myriad challenges, spanning topics like relationships, religion, and politics. The podcast features a dynamic trio at its helm: Mama, the wise and compassionate mother of renowned singer-songwriter Melody Angel, Melody herself, and Lamar, a successful entrepreneur and close friend of the Angel family.Mama serves as the beacon of wisdom, drawing from her life experiences to offer thoughtful advice and empathetic insights. Melody Angel, a talented singer-songwriter, brings her creative spirit and unique perspective to the discussions, infusing the...
2024-02-071h 08Empowering Her with Melody PourmoradiEp. 202 - Three ways to start a girls empowerment movementToday's podcast episode is from a Q + A Melody did with her community.
The link she refers to in the episode to learn about the three different options to join our movement is as follows:
www.melodypourmoradi.com/programs
She shares about:
- the 3 ways that you can start your own girls empowerment movement
- how to rock your unique superpowers to empower girls
- a timeline of how you can get your movement off the ground
- how...
2024-02-021h 09ASK MAMA PODCASTAsk Mama Podcast | Episode 2 | Advice Show"Ask Mama" is a heartfelt advice podcast that provides a platform for listeners to seek guidance on life's myriad challenges, spanning topics like relationships, religion, and politics. The podcast features a dynamic trio at its helm: Mama, the wise and compassionate mother of renowned singer-songwriter Melody Angel, Melody herself, and Lamar, a successful entrepreneur and close friend of the Angel family.Mama serves as the beacon of wisdom, drawing from her life experiences to offer thoughtful advice and empathetic insights. Melody Angel, a talented singer-songwriter, brings her creative spirit and unique perspective to the discussions, infusing the...
2024-01-2459 min
The Bible In A Year Podcast with Dr. Melody Stevens228 Jeremiah Ch. 32-33God gives Jeremiah a unique task to buy land before the fall of Jerusalem, but the prophetic implications are vast. Get our newest eBook 'Rediscover, Redefine, Reclaim' here. Thrive in mind, body & spirit in our Goldies Membership here. Follow Dr. Melody on IG: @dr.melody_fitplusfaith
2024-01-1829 min
Surviving DesignLiterally Surviving DesignJoin professional interior designers Melissa Guerra, Melody Smith, and Timm Dolley as they discuss the various hazards of the interior design profession and why good education or experience is a must if you are going to tackle this monster of an industry! From life safety issues to poor material choices, an interior designer's impact on the project could very well mean a matter of life and death for their clients. Anyone who has been in the industry for a long time knows that each project has its unique set of problems, and it's up to their interior designer to...
2023-11-0835 min
Hope Without SightHarmonizing Resilience: Wendy Weber's Journey of Empowerment and MelodyIn this episode, we have the privilege of introducing Wendy Weber, a truly remarkable individual whose life is a symphony of resilience and empowerment. With over five decades of experience as a parrot owner, Wendy's vibrant spirit resonates with the colorful personalities of her feathered companions. But her story goes much deeper.
As an energy healing practitioner, Wendy channels her vibrant energy to transform lives and create a harmonious balance of well-being. Her journey takes us through her role as a founder of the Sharing Down Syndrome Parent Support Group in Phoenix back in 1983, showcasing her commitment...
2023-09-1431 min100 Things WV PodcastChatting a 6-Week WV Road Trip: Wins and FailsDo you love exploring the Mountain State as much as I do? Does the song "Country Roads" make your heart swell with pride? If so, this is the podcast for you.Welcome to 100 Things WV, the podcast that takes you on a thrilling adventure through the hidden gems, vibrant events, and unique experiences West Virginia offers. I'm Melody, your host and the co-author of "100 Things to Do in West Virginia Before You Die." Join me as I share stories, insights, and travel tips from my journeys across this beautiful state.What This Podcast Covers:
2023-07-1833 minAuthor Nation InterviewsSlowing Down to Speed Up Your Author Life | Expert InterviewSlowing Down to Speed Up Your Author Life | From overwhelmed to becoming an author Join us on a transformative episode of Author Nation Interviews as we delve into the art of slowing down to speed up your author life. Our guest, Leona Morrison, founder of Inner Fire, Outer Light, is here to guide nonfiction authors towards making a profound impact with their creative work while maintaining balance and well-being.Leona's extensive background in visual art, writing, music, and coaching has equipped her with unique insights on building an integrated life for changemakers, caregivers, and creatives. In...
2023-06-1544 min
Melody Lab Selects PodcastMelody Lab Selects Malandra JrSLCTS #18Malandra Jr offers a unique and sophisticated product by mixing his deep knowledge of classical music with electronics. Melodies, harmonies, rhythm with bucolic shades, tradition, innovation and bass lines - all deep and pressing. His musical perception loves minor keys and usually starts his projects with a nice breath, a little overture, and then rhythm and groove painted with strong bassline and slick case in a perfect underground style!⚗Connect with the artist:Soundcloud: @malandra-jrInsta: instagram.com/malandra_jrConnect with Melody Lab:Soundcloud: @labofgroovesInstagram: in...
2023-04-061h 00100 Things WV PodcastChatting Scenic WV Drives, State Parks, & Funky Roadside AttractionsDo you love exploring the Mountain State as much as I do? Does the song "Country Roads" make your heart swell with pride? If so, this is the podcast for you.Welcome to 100 Things WV, where I share the magic and beauty of Almost Heaven.Whether you're a travel enthusiast or a proud resident, join me, Melody Pittman, as we uncover the Mountain State gems and vibrant life in West Virginia. With over 40 years of living in this stunning state and a decade of professional travel experience, I bring you an insider's perspective like no other.
2023-03-2128 min
Melody Lab Selects PodcastMelody Lab Selects foglightSLCTS #16For edition #16, the professor’s glove has selected Beirut-based talent Foglight. His music is best described as mysterious and dreamy with a unique touch of his own, driven by his previous trance-inspired releases.His upcoming release on Mango Alley "Feel Again”, which is showcased in this mix, comes out on the 23rd and will certainly shake up many dance floors.⚗Connect with the artist:Soundcloud: @foglightmusicFacebook: fb.com/foglightmusicInstagram: instagram.com/foglightmusicConnect with Melody Lab:Soundcloud: @labofgroovesInstagram: instagram.com/melodylabtvFa...
2023-03-1658 min100 Things WV PodcastChatting America's First Spa: Berkeley Springs State Park & the BathsDo you love exploring the Mountain State as much as I do? Does the song "Country Roads" make your heart swell with pride? If so, this is the podcast for you.Welcome to 100 Things WV, your ultimate guide to all things West Virginia. I'm Melody Pittman, and I called this beautiful state home for over 40 years. My decade of experiences as a professional traveler, influencer, and content creator allows me to bring you the best of West Virginia, from hidden gems to celebrated attractions.What You'll Discover:West Virginia Travel: From breathtaking road...
2023-03-0720 min
Melody Lab Selects PodcastMelody Lab Selects Penny KSLCTS #15Penny K surfs between the two worlds of Djing and Dance. The Cyprus-based artist started as a funk styles dancer in 2014, when she first realized her love for music. A little while later, she was also captivated by the world of DJing, where she consistently experiments between house and techno in a way that creates a unique atmosphere.⚗Connect with the artist:Soundcloud: @user-298679153Insta: instagram.com/penny_ky/Connect with Melody Lab:Soundcloud: @labofgroovesInstagram: instagram.com/melodylabtvFacebook: fb.com/labofgroovesMail: contact@me...
2023-03-021h 00100 Things WV PodcastChatting and Introducing 100 Things WV PodcastDo you love exploring the Mountain State as much as I do? Does the song "Country Roads" make your heart swell with pride? If so, this is the podcast for you!Welcome to 100 Things WV, your ultimate guide to all things West Virginia. I'm Melody Pittman, and I called this beautiful state home for over 40 years. My experience as a professional traveler, influencer, and content creator allows me to bring you the best of West Virginia, from hidden gems to celebrated attractions.What You'll DiscoverTravel Tips: Discover the must-visit spots in West Virginia, from...
2023-02-2208 min
GRAIN.13. Les shootings d'inspiration mariageQu’est-ce qu’un shooting d’inspiration, et quels en sont tous les avantages ? Comment l’imaginer, l’organiser et le gérer ? Comment en tirer le meilleur parti une fois l’évènement terminé ? C’est ce dont on va parler dans cet épisode.
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📸 Découvrez mon travail : www.melodybarabe.fr
♥️ Suivez-moi sur Instagram : @melody_barabe
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Cités dans cet épisode :
📸 Les shootings Tangerine, une retraite créative dédiée aux photographes de mariage (site web ...
2023-02-1515 min
Likutei MoharanTorah 62: Putting the Compassion in Our Hands; Torah 63 Tinyana: The Melody of the Land of IsraelTorah 62 Tinyana: Rabeinu teaches us that the journeys of the Jewish People atone for the sin/blemish of idol worship…Rabeinu connects this to G-dly compassion and explains that G-d is always compassionate, even in the afflictions that we receive… BUT we want that G-d gives a compassion that we understand, so we ask G-d that He gives us the compassion in OUR hands so we decide how the compassion is brought down. Torah 63: Yaakov Avinu gave his 10 sons the melody of the Land of Israel when they went down to Egypt. Rabeinu also...
2023-02-1024 minSex, Drugs, and DisappointmentFinding Your VoiceWhen developing your craft, it is often recommended that you emulate your favorite players or artists to help learn proper techniques and develop good habits. However, when it comes time to finding a unique musical voice, many players struggle with separating themselves from their heroes. In this episode, Melody and Dustin give their advice on how to identify and embrace your distinctive sound, and how you can use your individuality to stand out in today’s music industry.
2023-02-0654 minEmpowering Her with Melody PourmoradiEp. 136- How to Embrace an Entrepreneurial SpiritDo you struggle with honing in your entrepreneurial prowess? You are certainly not alone. So many of us have the dream of turning our passion into profit but feel big challenges when it comes to actually making it a reality. In this episode of Empowering Her I share a training that I did for our GiRLiFE Coaches where you will learn firsthand the tools that our community uses to authentically share about their businesses.
We cover:
- how to use social media to bring attention to your business
- how...
2023-01-0930 min
The Wonderful World of WeddingsThe Wedding Website & Your Guest List CommunicationIn this episode, Daniel brings in Yvonne Caole-Sousa from Unique Melody Events. They dive into how Unique Melody Events came to be, and Yvonne's journey to wedding planning. They then chat about wedding website, which ones are best, and who to include on your wedding day.
2023-01-0644 min
Me N’ You - Vivre EnsembleS02E25 : Le récit de naissance de mon 5ème enfant - Melody LopezChaque naissance est unique, chaque post-partum l'est tout autant. Dans cet épisode, Melody nous partage le récit de la naissance de son bébé, né en mai 2022, le 5ème membre de la fratrie.
Comment a-t-elle découvert sa grossesse, comment l'a-t-elle vécue?
2022-09-2357 minAuthor Nation InterviewsThe power of personal story in writing | Author InterviewThe power of personal story in writing | Plus self-help books that sell📚 For over 20 years, Candace Plattor has been helping addicts and their loved ones set boundaries, take responsibility and find a new way forward. She wrote the book on Loving and Addict, Loving Yourself almost ten years ago. The lessons in the book have helped countless families and the book continues to serve people today. Author Nation interviews Candace about the book and the lessons she has learned to become a successful nonfiction author. About CandaceCandace Plattor is an Addictions Therapist in private pra...
2022-05-1347 min
Early Childhood Educators Circle Time™️Interview with Patrice G. Parker, Children's Author of "Hi! I'm Unique"Join us for a conversation with Patrice G. Parker, Children's Author of the book "Unique".
"Hi, I’m Unique" shows the strength and resilience of a young girl who really didn’t like her name and had a disability that often made her feel alone and unloved. Once she realizes that she is unique and has purpose, she faces life with confidence, optimism and embraces all the possibilities available for her to enjoy life as other children her age. She then seeks to offer comfort and encourage others to know that they too are unique.
To c...
2022-04-1746 minAuthor Nation InterviewsSuccess on social for authors | Expert InterviewSuccess on social for authors | Present your authentic story📚 Can you sell books with social media? In this interview we talk about book selling on social media and how to present your authentic story. It is time to level up on social media. About BrandieBrandie Rhode is the founder of Success on Social. A social media marketer with a passion for the marketing industry, she offers a unique business experience with a customized strategy that lets clients present their authentic stories. She helps her clients go from overwhelmed to feeling empowered with the strategies tha...
2022-04-1442 minAuthor Nation InterviewsI didn't realize I was an author! | Author InterviewI didn't realize I was an author! Plus the cornerstone of your DIY book marketing📚 Christine Clifton didn’t realize she was an author. She was just writing a book. Did that make her an author? In this interview we talk bout Christine’s journey to becoming an author. Plus, we talk book marketing tips for authors, and how you might use her ideas for your independent book promotion. Christine Clifton is a Connectrix. She believes that fostering the power of connection – to Source, Self, and Service – is what facilitates life’s flow. She’s thrived through...
2022-04-0743 min
Food Heals362: Flip the Switch on Stress: The Breakthrough New Stress Management and Mood Support Formula with Tina AndersonWouldn't it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today's returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress. Tina's journey into the world of health had a unique start and some unusual turns. She began her career as a trial...
2022-03-2356 min
Melody Lab Selects PodcastMelody Lab Selects David HasertSLCTS #1For the first version of #SLCTS, the Lab Coat selects to showcase key figure of Cologne's scene David Hasert.Known for his mindblowing selections, the key figure of Cologne's scene has assembled a set that will remain in your favourites for a long while.German DJ and live act David Hasert is the founder of Like-Records and a key figure in the electronic music scene of Cologne. He is also the face of Reineke Fuchs and responsible for the high quality bookings and the club’s unique success. After lots of releases on hi...
2022-03-171h 02Author Nation InterviewsRevise your outline while staying on track | Author InterviewRevise your outline while staying on track |The living spiral of transformation for authors📚 The process of writing a book is a journey of transformation. Author Nation sits down with W Anaiis Salles to talk about these ideas:· Revise your outline while staying on track· Test whether your book sells in a variety of markets · Tap into your unique DNA to write your book💎Resources 💎 Connecting with Anaiis: https://thelivingspiral.com/tls/book-svrUS Amazon link: https://amzn.to/30QY8TOCanada Amazon link: https://amzn.to/32pCeaqBook a Sessi...
2022-01-2840 minEmpowering Her with Melody PourmoradiEp. 77 - Empowering our daughters in 2022How would it feel to know in your soul, that you're providing the most empowering environment for your daughters to grow up in? There’s a lot of uncertainty about how to we can confidently raise our daughters in the age of social media, FOMO and academic pressures. When we layer on the uncertainty that the covid pandemic has added, sometimes it's hard to trust that we are doing right by our daughters. The challenges are so different than they were even a few years ago. It's essential for mothers to learn how to lead our daughters in this br...
2022-01-0638 min
Food Heals345: The Truth About Your Gut That No One Else is Talking About and How to Heal GI Issues for Good!What do cancer, autoimmune disease, allergies, mental health, and fertility all have in common? The Gut! Did you know that the microbiome in your gut does way more than just digest your food? It also… Helps you absorb nutrients and minerals Helps regulate your immune system (kick flu season in the butt!) Plays a big part of regulating your hormones. Can help improve brain health and function AND… It may also affect your weight. All disease begins in the gut… so that's where healing begins as well! On tod...
2021-10-141h 41