Shows
The Science of Health PodcastAddressing Childhood Anxiety, Depression and Mental Health ConcernsAnxiety and depression are on the rise in children and teens. Societal pressures, academic stress and social media have all played a role. Early detection and intervention by parents and pediatricians is getting more kids the help they need. Psychologist, Elizabeth Harris, PhD and psychiatrist, John Hertzer, MD, discuss evidence-based treatment options and the importance of a tailored approach to each child’s unique needs.
2024-06-1443 minThe Science of Health PodcastVegan, Vegetarian or Omnivore: Which Diet Is Best for You?An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you’d like to make in order to live your healthiest life.
2024-05-1328 minThe Science of Health PodcastIs Any Amount of Alcohol Okay for Your Health?Research is growing every day about the health risks of drinking. From heart health to cancer to damaging the immune system and sleep quality, even small amounts of drinking may be harmful. Medical toxicologist, Ryan Marino, MD, explains alcohol’s impact and whether any level of consumption is a healthy choice.
2024-04-2326 minThe Science of Health PodcastHow Integrative Oncology Helps Manage Cancer Side EffectsIntegrative oncology provides data-driven therapies to help with pain, insomnia, anxiety and other side effects from cancer treatment. Medical oncologist, Santosh Rao, MD, explains how managing these symptoms can not only relieve side effects, but also improve treatment and outcomes.
2024-04-0220 minThe Science of Health PodcastLiving Your Best Life After MenopauseFrom common concerns about weight gain to changes in bone health and sexuality, OB/GYN, Susan Lasch, MD, shares how to live your healthiest life after menopause. This insightful discussion covers the latest research and provides actionable strategies to thrive in this new chapter of life.
2024-02-2321 minThe Science of Health PodcastTelemedicine: Convenient and Immediate Access (When Appropriate)Telemedicine exploded during the pandemic and has held steady as a convenient way for people to get the care they need without leaving the house. Brian Zack, MD, explains how telemedicine helps more patients get essential care and why it isn’t just here to stay, but may become the preferred way to see your doctor.
2024-01-3022 minThe Science of Health PodcastHow Much Water Do You Really Need? 14 Health Myths DebunkedPopular health advice is everywhere. From what to eat to how much to exercise, it can feel overwhelming to make the right choices. Naturopathic doctor, Jacob Wolf, ND, cuts through the noise and shares the evidence behind common health myths.
2023-11-2819 minThe Science of Health PodcastHow the Loneliness Epidemic Affects Physical and Mental HealthThere are far-reaching consequences of loneliness on physical and mental health, including heart disease, dementia and depression. With half of adults reporting loneliness, psychiatrist Andrew Hunt, MD, shares common causes – from technology to changes in social dynamics – and strategies for improving social connections.
2023-11-0324 minThe Science of Health PodcastHow to Sleep Better for Your Health – The Effects of Poor SleepFrom foggy thinking to the impact on mood and physical health, interrupted sleep has consequences for your health. Kingman Strohl, MD, a specialist in sleep medicine, shares common causes – from stress to complex sleep disorders, and what you can do to get a better night’s sleep.
2023-10-0934 minThe Science of Health PodcastThe Four Secrets to a Better RetirementRetirement looks different for everyone. Studies have shown that prioritizing four key areas can greatly improve your retirement years, both mentally and physically. Martha Sajatovic, MD, a specialist in geriatric psychiatry, shares more and what to do if you’re already retired and feeling a lack of purpose.
2023-09-0119 minThe Science of Health PodcastWomen Have Many Options to Manage MenopauseHot flashes, night sweats, difficulty sleeping, mood changes, brain fog, dry skin, joint pain, weight gain – these are just some of what women experience during menopause. Can anything be done to treat or lessen those symptoms? Can diet or medication help? And when is it time to see a clinician for advice? Jean Marino, CNP, a menopause and women’s health expert, comprehensively answers these and other questions she gets on a daily basis.
2023-07-3120 minThe Science of Health PodcastHow To Be a Better, Faster, Stronger Runner – Advice for Beginners and ExpertsBecoming a better runner takes more than just desire. Learning how to make your body more efficient is essential. Strengthening core muscles, hydration and sleep patterns all play a role. So does mastering the mental game. How can you push past your obstacles? Laura Goldberg, MD, a sports medicine expert with more than 20 completed marathons, explains how to be a better, faster, stronger runner.
2023-06-2219 minThe Science of Health PodcastPills, Injections, Surgery or Diet – What’s the Best Weight Loss Plan for You?Many people want to be healthier versions of themselves. Taking that first step is the hardest part. What are you stepping into, and will it work? If you’re in a place where you’re finally ready to lose weight and are committed to success, Leena Khaitan, MD, MPH, can help. The Director of Bariatric Surgery provides data on surgical options and valuable information on other weight loss alternatives.
2023-05-1225 minThe Science of Health PodcastTalking to Your Loved One About CancerWhen a family member, friend or loved one says, "I have cancer," it’s hard to know what to say. You may feel emotional – of course you are shocked and sad. But so is your loved one. Oncology-certified social worker Eileen Matteo, LISW-S, OSW-C, describes the things you can do and say (and not say) to be supportive in this very difficult and emotionally charged situation.
2023-04-1316 minThe Science of Health PodcastPatient-Centered Health Care for African-AmericansWhether it’s caused by a lack of generational wealth, less education, community, trust or oppression, African-Americans are at a disadvantage when it comes to their own health. Data proves it. What does it mean to take a patient-centered approach to clinical care for African-Americans? Primary care physician, Gregory Hall, MD, provides an eye-opening explanation of why disparities exist and what can be done to address them and reverse the trends.
2023-03-1538 minThe Science of Health PodcastThe Unexpected Benefits of Primary CareAnnual visits to a primary care physician starting early in adulthood can pay large dividends later. Consistent monitoring of weight, blood pressure and other vital statistics tell a story for which a clinician can help write a positive ending. Family medicine doctor, Susan Ratay, DO, explains how starting a relationship with a physician early can impact unforeseen issues later in life. Preventive care can actually be life-saving.
2023-01-2335 minThe Science of Health PodcastManaging Chronic PainThe purpose of pain is to protect you, but for 50 million Americans, the pain is chronic. Pain management specialist, Kutaiba Tabbaa, MD, talks about headaches, back and knee pain, cancer and diabetes-related pain. He explains why a team approach and a motivated patient offer the best opportunity to manage chronic pain. Plus, some promising new therapies are on the horizon.
2022-12-2232 min
Pharmacy FocusPublic Health Matters - Importance of Student Success, Impacting PharmacyThis week's episode features Dr. Jaclyn Boyle, assistant dean for Student Success, and associate professor of Pharmacy Practice at Northeast Ohio Medical University, who discusses .
Jaclyn A. Boyle currently serves as Assistant Dean, Student Success, and Associate Professor, Pharmacy Practice at Northeast Ohio Medical University (NEOMED). Dr. Boyle is a graduate o fthe Ohio State University, receiving a Bachelor in Pharmaceutical Sciences degree in 2007 and Master in Pharmacology degree in 2008. She pursued her Doctor of Pharmacy training at Northeast Ohio Medical University, where she graduated in 2012. After graduation, Dr. Boyle completed her PGY-1 and PGY-2 in Internal Medicine...2022-12-0825 min
The Science of Health PodcastSex Isn’t Supposed to Hurt & Other Facts About Women’s Sexual HealthWhat happens when a woman’s body changes as a result of aging or pregnancy and childbirth? What’s the impact on her sex life and what options exist for treatment? Jean Marino, CNP, a female sexual health expert, explores these and other questions and others to break down the myths and share the latest science. There are a variety of treatments for arousal, desire and continuing a healthy sex life after menopause.
2022-11-1718 min
The Science of Health PodcastTrue or False? Common Pregnancy MythsWhen you’re pregnant, especially for the first time, it’s hard to make sense of all the advice out there. You want to do everything right for the health of your baby, but you also want to counterbalance friends and family members who may be quick with advice or guidance. Should you really avoid hot tubs when you’re pregnant? What about exercise or coloring your hair? Certified Nurse Midwife, Pamela Hetrick has all the answers, and explains what is true and when to have a good laugh.
2022-09-2217 min
Crime, Wine & ChaosEpisode 98 - The Murder of Brooke Preston & Able Archer 83In this episode, Amber covers the murder of Brooke Preston. On March 25, 2017, Randy Herman called police in West Palm Beach, Florida. He told them that he had committed a murder, and to come pick him up at nearby Haverhill Park. Upon being detained, he confessed to authorities that he had fatally stabbed one of his roommates, 21-year-old Brooke Preston, a shocking 25 times. He then goes on to tell them that he had no recollection of the incident. He was in bed asleep and the next thing he knew, he was standing over his friend with a knife. Amb...2022-08-291h 26