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Unscholared Health

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Unscholared HealthUnscholared HealthAudio Excerpt: Mechanics Of Sleep WebinarTune in on our webinar where we highlight simply current evidence on the pros and cons of differing sleep positions! Followed by a short Q&A period. 2022-05-2639 minUnscholared HealthUnscholared HealthAudio Excerpt Global Health & Wellness Facebook Live Chat/ Interview With John DePass! Check him outAudio excerpt from a live interview with John DePass. Please take a listen to our chat on his experience and his philosophical on health. Check him out on YouTube Global Health and Wellness!2022-04-2638 minUnscholared HealthUnscholared Health(SIBO) Small Intestinal Bacterial Overgrowth, Anxiety Influencing Gut Health & Relations In Motility. Featuring Krista Znebel R.H.NToday on Unscholared Health I am joined by my great friend Krista as she shares her story on addressing Sibo, anxiety and more. We take a dive into the protocols relating to treating Sibo, the connection between the mind and gut-vagus nerve, the importance of stomach acid for balancing anxiety, the importance of how you eat for proper digestion and resulting neurotransmitter production, foods to support anxiety & lastly supplements to support anxiety. As always we suggest you first discuss with a physician in regards to supplements and diet changes. Krista Znebel is a Holistic Nutritionist and graduate...2022-03-2658 minUnscholared HealthUnscholared HealthDigestive Disturbances: Featuring Dr. Hilary LaJoie NDToday we are joined by Dr. Hilary LaJoie who discusses common factors to look out for when in regards to digestive disturbances. Signs, symptoms and common methods to help test, address and treat. Dr. Hilary Lajoie and I highlight in a very personable approach what a Naturopathic Doctor may recommend in reason when addressing common signs in digestive-related concerns. In return, we express some very simple measures one can take to help!  Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with a special interest in women’s health, fatigue/burnout and prevention, digestive health, weight man...2022-02-0742 minUnscholared HealthUnscholared HealthHealth Anxiety: A discussion for both patient & practitionerToday I touch on the presence of Health Anxiety as asked for by my patients and fellow clinicians. Enjoy. 2022-02-0119 minUnscholared HealthUnscholared HealthFeet Frustrations: Featuring Hannah FergusonToday we are joined by Hannah Ferguson OMP, a member of Halifax Osteopathic Health Center, B.Sc. (University of Guelph Human Kinetics) (Studied abroad for Manual Therapy of the feet and ankles in Australia) MOMS.c (at the Canadian Academy of Osteopathy). Hannah brings to our listeners today her expertise towards patient & practitioner considerations of the foot & ankle. We discuss patient options, a guide to practitioner assessment and treatment, discuss orthotic use, assisted tools in care, treatment methods, reasons of concern, heel spurs, plantar fasciitis and more! 2022-01-2555 minUnscholared HealthUnscholared HealthDisinformation vs. Misinformation: Observing Critical Thinking & The Scientific Method, Featuring Zack Marchildon.Today I am joined by my "colleague" Zack Marchildon who joins us at Unscholared Health to navigate and discuss the variances in Disinformation and Misinformation in public context. We break down commonalities and reasoning present when a group is misinformed and/or disinformed and critical thinking is challenged in reversing the information present. We discuss it by highlighting how one may better avoid inappropriately presented and poorly researched information, false hypothesis generation, conditioning, ruling out untested versus tested theories, old versus new opinions in research, the scientific method, ontology (epistemology)and some manual therapy to boot. This episode is brought...2022-01-1738 minUnscholared HealthUnscholared HealthBuilding Knowledge Claims A Review Featuring Sam Jarman, How Osteopathy Built it’s Knowledge ClaimsSam Jarman joins us on Unscholared Health to discuss his take aways post his historical review on how Osteopathy built its knowledge. We also highlight how these take aways can be noted elsewhere along with appropriate hypothesis generation and how well these hypotheses hold up. This episode may intrigue many in highlighting the scientific method.2022-01-111h 04Unscholared HealthUnscholared HealthMindfulness & Chronic Pain: Featuring Shrey VazirShrey and I discuss Chronic Pain as it relates to patient care, patient education and facilitating health. We also highlight the umbrella of Mindfulness that can be used to facilitate care and positive results in both patients and practitioners.  Shrey is a Registered Physiotherapist, Mindfulness Meditation Facilitator, and educator specializing in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 12 years during his personal journey with Fibromyalgia, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being. With his advanced training in the Mindfulness-Based Chronic Pain Management (MBCPM™) program and a Certificate in Min...2021-12-2149 minUnscholared HealthUnscholared HealthLifestyle Choices Impacting Mental Health featuring Kevin Waldbillig!Today Kevin joins us on Unscholared Health to discuss lifestyle choices impacting mental health. Together we highlight social gatherings, face-to-face interactions, physical activity, diet, play, sleep and more! All while relating it back towards patient-tailored approaches for better health in both mental wellness and chronic pain.  Kevin is a Registered Psychotherapist with CRPO and a career coaching specialist in private practice since 2012. He brings a passion for helping individuals and organizations create ideal and meaningful “road maps” designed to enhance self-awareness, through research and thoughtful decision making. He has worked as a part-time professor with Sheridan College, has been a couns...2021-12-1439 minUnscholared HealthUnscholared HealthThe Muscle Coach: Ali H. Siddiqui Shares his wisdom in bodybuilding, training and running a gymAli H. Siddiqui is a Bodybuilder with several competitions under his belt. Today he discusses his passions: how he entered bodybuilding, coaching and running a gym here in Oakville Ontario. Ali and I dive into how personal training relates to patient care with a results-based lens when it comes to both health and fitness. Ali also takes some time to answer audience questions!  P.S our usual microphone was not operating so a backup was used!2021-12-0857 minUnscholared HealthUnscholared HealthSeason 2 Trailer Unscholared HealthTrailer for season 2, the upcoming season will focus and highlight other professionals as they take on audience questions and share personal stories in health.2021-12-0100 minUnscholared HealthUnscholared HealthMartial Arts in Therapy & Learning Featuring Sam JarmanToday I and Sam Jarman discuss the use of prior background to aid in the learning and problem solving of new specific information. Martial arts is our main focus in relation to drawing upon common sources to advance one's understanding amongst other topics in today's episode. Enjoy!2021-10-301h 02Unscholared HealthUnscholared HealthRegaining A Healthy Body & Mind Featuring Health Coach Lisa Lee!Lisa Lee an Online Fitness and Holistic Health Coach, part of the Health Coach Alliance of Canada. Who’s efforts help moms get fit without sacrificing family time. Lisa is also a proud and disciplined single mother who shares the hurricanes she subsided in regaining a healthy weight and state of mind to better herself, her family and now individuals everywhere. She digs into the good…the bad…and the ugly in today’s episode. Listen in and learn that anyone can achieve the same!2021-10-1327 minUnscholared HealthUnscholared HealthVariances of Tea & Traditional Health Marketing?I share with you the difference between True & non-True teas in today's episode. We discuss the benefits between, Black, Green, White, Oolong, PU-Erh Teas. As well as Mint, Ginger, Hibiscus and more to watch out for. I tie it all into the traditional marketing of health in North America. Enjoy! It's tea time :).2021-10-0730 minUnscholared HealthUnscholared HealthNutritional Epidemiology, Coffee & Mycotoxins?I share with you some pros and cons of coffee! As well as the Mycotoxins present in coffee and why you should and or should not be concerned! I elude to these reasons from the standpoint of nutritional epidemiology! Take a listen.2021-09-2138 minUnscholared HealthUnscholared HealthRole of Synchronous Feedback in Learning Diagnostic Skills. Featuring Sam JarmanToday Sam returns to indulge our curiosity in his research over the role of synchronous feedback in learning diagnostic skills and how it may or may not influence the learning and transfer of visual and auditory cue identification with a focus on feedback in the supportive sense. Sam shares how the research was produced, carried out and his results in today's episode. We also highlight the topic of multisensory learning and teaching with respect to osteopathic diagnostic procedures and more.2021-09-071h 05Unscholared HealthUnscholared HealthHormonal Balance Featuring Janelle Van LeeuwanJanelle Van Leeuwan, future Doctor of Naturopathic Medicine discusses what may mess with your hormones and lead to heavy & painful periods, skipping periods, hormonal acne, and other PMS symptoms. She also breaks down factors of hormonal imbalances in women's health and how best to solve them safely without full reliance on hormonal birth control. We also highlight the prior male dominance present in medicine which led to illusion in more studied and effective care in woman's health.2021-08-2541 minUnscholared HealthUnscholared HealthEpistemology Featuring Sam JarmanToday our special guest Sam Jarman leads the discussion on epistemology and how that may function as both a descriptive and prescriptive means to considering the truth. Sam also guides listeners towards how practitioners find a way to address both the objective findings and subjective reports of the patient.2021-08-2056 minUnscholared HealthUnscholared HealthInfluencing Information. Objective, Personal & Repeated forms of TruthToday we discuss the 3 types of truths most commonly expressed today and how they influence information publicly. Enjoy.2021-08-1519 minUnscholared HealthUnscholared HealthSimple Breathing Method - Follow Along!A short set of breathing drills to use as you feel fit.2021-08-0709 minUnscholared HealthUnscholared HealthThe Wandering Nerve Vagus, Meditation & MindfulnessSome personal stories regarding, anxiety, stress, and solutions. We investigate and theorize the wandering nerve also known as the Vagus nerve!2021-08-0720 minUnscholared HealthUnscholared HealthA Simple Truth To Better Health & RegulationWe discuss waste, sweat, forgetting words, and more. Things liven up at the end enjoy!2021-08-0129 minUnscholared HealthUnscholared HealthUnscholared Health (Trailer)2021-07-2000 min