Shows
Unwiring MindsUnwiring Health: Getting Your Stem Cells To Start Working For YouYou may have heard of stem cells, or the cells that can do the role of every cell. They don’t have a single function, meaning that they can be nerve cells, muscle cells, or any other cell in your body. Darlene Greene, a retired U.S. Navy Commander and Health Technology Consultant explains the power of LifeWave, a patented light technology that helps GHK-Cu (Copper Peptides) activate your stem cells and get them into action. This 18-minute episode helps enhance lives, one at a time. For more information, head over to her website iamreverseaging.com
2024-04-2218 minUnwiring MindsUnwiring Life: Why the Labels Don’t MatterHave you ever been told that you have no purpose? That you are useless, or not enough? Dana S. Diaz, wife, mother, and author of Gasping for Air, explains her experience with narcissistic abusers and how the names she was called, and the value others gave her, haven’t defined who she is today. This 18-minute episode helps enhance lives, one at a time. For more information head over to her website, danasdiaz.com
2024-04-1818 minUnwiring MindsUnwiring Habits: Small Changes That Will Help You Live Stress-FreeIs your day split into a million tasks that need to be completed and checked off a checklist? I know that my life is divided into the many responsibilities I want to get done. Kimberly Braun, a meditation coach and author of Miracles in the Naked Light, explains small changes we can make so those millions of tasks and responsibilities bring us joy and happiness, and not stress. This 20-minute episode helps enhance lives, one at a time. For more information, head over to her website, kimberlybraun.com
2024-04-1518 minUnwiring MindsUnwiring Life: How Music Saved His LifeWe have all been challenged by life before, whether we have battled a mental health low or a physical impairment. Andrew Cloninger, the author of C6-C7 and musician in Wren Cove, explains how he used music throughout his life to improve his health, and how other people can use his story to undergo personal growth and win their battle with mental or physical challenges. This 25-minute episode helps enhance lives, one at a time. For more information, head over to his website, andrewcloninger.com
2024-04-1124 minUnwiring MindsUnwiring Life: The Bridge Between the Scientist and the ArtistHave you ever thought that you weren't a creative person? Or that your ideas just aren't realistic? Rich Kirkpatrick, the author of Mindblown explains the idea of the "robot" (the scientist) and the "wizard" (the artist), and how they are more intertwined than we are taught. The middle ground between the product of our imagination and realism can unleash a creative ability that was hidden underneath the stereotypes of the robot and wizard. This 16-minute episode helps enhance lives, one at a time. For more information head over to his website, rkblog.com
2024-04-0816 minUnwiring MindsUnwiring Health: Improvement with CBDA TreatmentsWe have all heard about CBD and marijuana in recent years with a negative connotation. But, what about the medical and health benefits tied to CBDA (not CBD)? Inesa Ponomariovaite, founder of Nesa’s Hemp, explains how she has been able to educate herself about the medical and health benefits tied to CBDA. This 25-minute episode helps enhance lives, one at a time. For more information, head over to her website, nesashemp.com
2024-04-0425 minUnwiring MindsUnwiring Health: The Holistic Health ApproachHave you heard of holistic health? Do you know what it is and how you can use it to improve your everyday life? Brittany Cano, founder of Holistic Nurse Coaches explains the value of holistic health for any ordinary person. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, holisticnursecoaches.com
2024-04-0114 minUnwiring MindsUnwiring Life: Is Success in Our Destiny?You may have been told that what you are doing, your dreams, your goals, and your passions, aren’t going to make you “successful”. But, what is success? And is it in our destiny, or do we make it for ourselves? Dave Farrow, a 2x Guinness World Record Holder for Memory, Author of BrainHacker, and Founder of Farrow Communications. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his website, davefarrow.com
2024-03-2817 minUnwiring MindsUnwiring Life: The Reality Behind WithdrawalAre you or have you ever considered being on antidepressants or another psychiatric drug? Brooke Siem, who went through withdrawal herself, and is the author of May Cause Side Effects, shares the reality behind the withdrawal she experienced and how she has been able to help others. This 20-minute episode helps enhance lives, one at a time. For more information, head over to her website, brookesiem.com
2024-03-2520 minUnwiring MindsUnwiring People: Caring About Ourselves While Being A CaregiverHave you ever had to care for someone else while they were going through a rough time, maybe because of a disease, surgery, or age? Erin Copelan, an author, and speaker, explains how we can care for ourselves while caring for someone and help a caregiver that might surround us. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, erincopelan.com
2024-03-2113 minUnwiring MindsUnwiring Health: Stress and Heart Rate VariabilityDo you know what Heart Rate Variability is, or HRV? Did you know that the only way to objectively measure the amount of stress you are under is through HRV monitoring? Greg Elliot, an exercise physiologist, osteopath, and founder of HealthQb, explains the importance of HRV monitoring when aiming to improve health through stress regulation. This 15-minute episode helps enhance lives, one at a time. For more information, head over to HealthQb's website, yourhealthqb.com
2024-03-1815 minUnwiring MindsUnwiring Life: Handling ChangeEveryone undergoes change! But, not everyone undergoes change and knows how to handle the fear that comes along with it. Josh Parish, a transformational coach, explains how we should handle the inevitable reality of change. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his Instagram @thejoshparish
2024-03-1414 minUnwiring MindsUnwiring Life: Why the Future is NeurodiverseDid you know that the majority of the world's greatest scientists, artists, musicians, and innovators were and are neurodiverse? Yes, I am talking about Einstein, Mozart, Picasso, Bach, and Dalhi, among others. Dr. Ravi Iyer, a physician, scientist, author, and speaker, explains the power of neurodiversity and the importance of incorporating neuro-inclusion in the workplace. This 17-minute episode helps enhance lives, one at a time. For more infotmation, head over to his LinkTree.
2024-03-1116 minUnwiring MindsUnwiring Habits: Removing "Stress" from our Vocabulary (and Our Lives)You have most likely felt what you know as stress before. You may have even felt overwhelmed by the amount of stress you had collected. Allison Graham, a coach and keynote speaker, is here to tell you that we can reduce and eliminate these feelings from our lives using a proactive approach. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website, allisongraham.com.
2024-03-0715 minUnwiring MindsUnwiring Habits: Positive "Mind Talk"Have you ever heard the term "mind talk"? If not, you should know that you do it every single way, but you might be doing negative mind talk. Rahul Karan Sharma, an author, coach, and speaker, explains the importance of positive mind talk and how we should shift towards it more. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, habits4miracles.com.
2024-03-0413 minUnwiring MindsUnwiring People: Communicating with NarcissistsYou have probably heard the buzzword "narcissist", but once you've identified that you are dealing with a narcissist, how do you communicate with them? Chelsey Brooke Cole, a psychotherapist, and author who specializes in narcissistic abuse, explains the extent to which we can engage with a narcissist. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, chelseybrookecole.com, or subscribe to her Newsletter.
2024-02-2916 minUnwiring MindsUnwiring Life: Why We Shouldn’t Be Consuming “Junk” InformationDo you spend hours on a social media platform? Or maybe consuming news that infuriates you? Alex Fink, the founder of Other Web, explains how junk information is affecting our brain health in a similar way that junk food is affecting our gut health. This 17-minute episode helps enhance lives, one at a time. For more information, head over to Other Web’s site, otherweb.com
2024-02-2616 minUnwiring MindsUnwiring Habits: The Shift toward a Balances, Beautiful, and Abundant LifeDo you feel burnt out or like life is not going in the right direction for you? Rebecca Whitman, the Magnetic Abundance Mentor, Author, and Podcaster, explains how we can change our mindset and lead a more purposeful and enjoyable life. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her Linktree, where you can find her social handles, website, and awards.
2024-02-2213 minUnwiring MindsUnwiring Life: Effective StorytellingDid you know that a large amount of the things we communicate are stories? Richard Rosser, filmmaker, author, and master storyteller, explains the importance of storytelling and how creativity is a major part of it. With new growing technologies, like ChatGPT, does this creativity get thrown away? Richard believes quite the opposite, AI tools help ignite even further creativity. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, aiexplained.ai
2024-02-1915 minUnwiring MindsUnwiring Habits: Overcoming Limiting BeliefsHave you gone through a situation that you thought had inevitable consequences? Brittnie Hamilton, a mindset coach, explains how she overcame a challenging situation in her life and how she helps others in similar situations. This 16-minute episode helps enhance lives, one at a time. To learn more, read the book she co-authored on amazon.com
2024-02-1615 minUnwiring MindsUnwiring Life: The Truth Behind the BarsYou may have heard before that the justice system has failed a considerable amount of people to a significant extent. But did you know how much was a “significant extent”? Elizabeth Mikotowicz explains the reality behind bars and the advocacy work she has done to change the judicial system so that it doesn’t just benefit the top 1%. This 11-minute episode helps enhance lives, one at a time. To help her mission, head over to her brand’s website, EPM Clothing.
2024-02-1210 minUnwiring MindsUnwiring Habits: Improving Creativity to Shift PerspectivesDid you know that music, and the arts, help build creativity that can be applied to every part of your life? Your work life, family life, finances, and more, can be improved by the shift in perspective caused by elevated creativity. Vinnie, the founder of the Mindful Ukulele Method, explains the importance of learning new skills to boost your life’s potential. This 16-minute episode helps enhance lives, one at a time. To learn from Vinnie’s method, head over to his website, unwiringminds.mindfulukulelemethod.com
2024-02-0816 minUnwiring MindsUnwiring Life: Menopause and LongevityDid you know many symptoms of menopause can be prevented? Probably not. Did you know that you can elongate your life by looking at your health in your early 20s and considering future health problems you may run into? Kristin Mallon and Michele Wispelway, founders of FemGevity, explain the truths behind menopause and longevity. This 18-minute episode helps enhance lives, one at a time. For more information, head over to FemGevity’s website, www.femgevityhealth.com
2024-02-0517 minUnwiring MindsUnwiring Body: Taking Care of Our SkinHave you ever experienced acne, sunburn, eczema, dry skin, or anything skin related? You may have gone to a convenience store, and picked up a product with a famous label, or that a friend recommended, or that was promoted as ‘the best’. Natalie Bevans, a master aesthetician, explains that each skin is unique, and buying all these general products won’t help your resolve your problems. She shares how we can take care of our skin based on different attributes. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her free guide, lp.for...
2024-02-0114 minUnwiring MindsUnwiring Life: Becoming Heard and SeenWhat would the world be like if everyone were heard and seen? That perfect, Disney-like life doesn’t exist, but there are ways to elevate the extent to which someone is heard and seen. Isabelle Fortin, a mindset coach, explains that there are ways to build up the courage to demonstrate our true self to others, simultaneously we need to set boundaries when people don’t respect us. This 21-minute episode helps enhance lives, one at a time. For more information, head over to her website, izzyfortin.com
2024-01-2921 minUnwiring MindsUnwiring Health: Fitness’ Importance Before, During, and After a Health CrisisHave you ever gone through a health crisis, like cancer, a sudden cardiac arrest, or a car accident? These may have drove you to having to lay in bed for a significant amount of time. Fitz Khoeler, the owner of Fitzness, a fitness expert, a race announcer, speaker, author, and cancer crusher, explains the importance of movement during a health crisis, as well as before and after. This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, fitzness.com
2024-01-2519 minUnwiring MindsUnwiring Life: Stimulating Children’s 7 Sense (Yes, That is 7, Not 5)You have heard about the traditional 5 five senses, but how about the other two? You probably haven’t heard of proprioception and the vestibular system. Jena Jauchius, a landscape architect, a sensory-rich nature play expert, and the founder of N is for Nature Play, explains how these work through sensory-rich environments. This 17-minute episode helps enhance lives, one at a time. For more information, head over to her website, nisfornatureplay.com.
2024-01-2217 minUnwiring MindsUnwiring Work: Removing Burnout from your Daily RoutineHave you ever felt stressed or unpassionate about what you were doing? Maybe it was a new initiative or a job you’ve been at for 20 years. Jamie Gantt, a transformational coach and facilitator explains why we feel burned out after we get home from a long-day or before we get up from bed. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, solo.to/radicallyalive
2024-01-1816 minUnwiring MindsUnwiring Habits: How Our Negative Food Cravings can be Converted into Positive OnesHave you ever stepped into your kitchen, felt hungry, and gone straight into the pantry? What were you looking for in the pantry? Was it that sugary craving that fills your stomach fast, yet makes you feel bloated? Errin Smith, the founder, producer and host of What We Crave, explains that there is hope in changing the negative food craving you may have into positive ones that will improve your health. This 17-minute episode helps enhances lives, one at a time. For more information head over to her website, whatwecrave.com
2024-01-1516 minUnwiring MindsUnwiring Life: The Toxins in Our World, Home and LifeHave you ever heard that your deodorant had aluminum, or that your shampoo had to be without certain ingredients? Tim James, the founder of Chemical Free Body and host of Health Hero Show, explains the unexpected truth behind the toxins in our environment. This 20-minute episode helps enhance lives, one at a time. For more information, head over to his website, chemicalfreebody.com
2024-01-1120 minUnwiring MindsUnwiring Life: Everyone is a Narcissist (But When Does it Get Out of Hand?)Have you ever met someone who may have been very self-centered, selfish, or even lacked empathy? Maybe they had narcissism. However, everybody has a bit of narcissism, as we all have to prioritize ourselves at some point in our lives. Serlin Mosely, Ph.D., a professor at the University of Oklahoma and both a researcher and expert in personality, empathy, and narcissism, explains how everyone is a narcissist. Sometimes it gets out of hand, and that is when we need to be able to identify it. This 13-minute episode helps enhance lives, one at a time. For more information...
2024-01-0813 minUnwiring MindsUnwiring Habits: Posture and Age as a SuperpowerHave you ever been told ot sit up straight and maintain a “proper” posture? Or have you ever heard a man in their 50s or 60s tell you that “you will understand the pain when you get to my age”? Greg Stern, the Chief Foot Officer and Founder of From the Group Up Physiotherapy, explains that these ideas are indeed myths. This 13-minute episode helps enhance lives, one at a time. For more information, head over to his program’s website, rebuild.groundupphysio.com
2024-01-0412 minUnwiring MindsUnwiring Life: Breaking Unauthorized Thought PatternsHave you ever changed a decision you've made based on what someone else has told you? Brannon Beliso, A TEDx Talk speaker, an internationally-recognized author, and an influencer, explains the number of times that we've made decisions, or changed our lives, based on what someone else wanted. This 17-minute episode helps enhance lives one at a time. For more information, head over to his website, brannonbeliso.com
2024-01-0116 minUnwiring MindsUnwiring Habits: The 5-Minute Morning Routine To Add To Your New Year’s ResolutionHave you ever thought of how Music, Movement, Words, and Water are important to your life? Linda Bjork, the founder of Hope for Healing Foundation and author of two best-selling books, helps explain how MMWW can be applied 5-minutes a day and how it can change your life. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website, hopeforhealingfoundation.org
2023-12-2514 minUnwiring MindsUnwiring Relationships: Identifying the Red FlagsHave you ever considered that the relationships you are in, whether romantic or platonic, may be harming you? Have you thought that they had "red flags" but didn't truly want to believe it? Linda Sage, a criminal psychologist, explains how one can identify the "red flags" and how they can approach leaving that relationship. This 17-minute episode helps enhance lives, one at a time. For more information head over to her website, lindasage.com.
2023-12-1816 minUnwiring MindsUnwiring Life: The Importance of Our Inner ChildHave you ever acted "irrationally" or made a quick decision that you may have regretted shortly? Dr. Mahsa Hojat-Khoshniyat, the co-founder of Heal and Thrive Psychotherapy & Coaching, explains the impact of our inner child in every action we take. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, heal-thrive.com
2023-12-1113 minUnwiring MindsUnwiring Habits: Learning to Rehabit Your BrainHave you ever had a habit or trauma that you've wanted to understand and process? Celina Wilson, a Life Solutionist who uses clarity and life coaching as tools to help unwire the mind, explains how we can look back into our past, learn from it, and change our habits and thoughts related to habits and traumas. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website celindawilson.com.
2023-12-0412 minUnwiring Minds[Bonus] Unwiring Life: Removing the Toxins that Surround UsDid you know you are exposed to nearly 1 million toxins EVERY DAY? That number is so incredibly high, and it's in your hands to reduce it. Christian Yordanov, a Health Consultant, explains several ways we can start working on this journey. This 18-minute episode helps enhance lives, one at a time. For more information, get his course for 30% off at christianyordanov.com and read about the topics discussed on this episode at buteykoclinic.com.
2023-11-2918 minUnwiring MindsUnwiring Life: Why We Pursue What We PursueHave you ever answered the question "What do you want from life?" before? 90% of people answer happiness, but that has truly been a part of the marketing strategies started by Coca-Cola. Dr. Dana Cowles, a Board-Certified Emergency Medicine Physician, explains the truth behind the aforementioned common answer. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his website, cowlesemergencyservices.com.
2023-11-2816 minUnwiring MindsUnwiring Health: The Truth Behind Common Myths in Fitness and NutritionHave you ever been told to cut off carbs to help your "diet"? The reality is that removing carbs doesn't help your body in any way. Dr. Christine Boev, a Nutrition and Fitness Coach that focuses on antiaging, explains the truth behind common myths in regards to fitness and nutrition. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her instagram @drchristineboev
2023-11-2114 minUnwiring MindsUnwiring Habits: Making Decisions with ConfidenceEverybody has to make decisions, but not everybody makes decisions with confidence. Madeline Elizabeth, a Certified Health Education Specialist, and Health Coach, explains the importance of confidence and intuition when making decisions. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, essentiallymadi.com .
2023-11-1412 minUnwiring MindsUnwiring Habits: How to Balance Your Business and RelationshipsIf you own a business, then you have probably struggled with balancing relationships, whether romantic or friendly, and your business. Miriam Gunn, a licensed therapist, and business coach, explains how people can balance their work and personal lives. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, leavebetter.com, or send her an email, miriam@leavebetter.com.
2023-11-0615 minUnwiring MindsUnwiring Life: Reaching Your Self-Love PotentialHave you experienced doubts when it comes to self-love? Maureen Scanlon, Life Coach, Author, and Podcast Host, explains how she reached her self-love potential by looking at her dog and realizing the unconditional love that dogs provide for humans. Why shouldn't a human have that sort of unconditional love for themselves? This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, lifecoachmaureen.com
2023-10-2918 minUnwiring MindsUnwiring Habits: The Importance of Healthy HabitsHave you ever been told that to help you feel better you need to go on a strict diet, or go to the gym 2 hours per day? Billy Merritt, an integrative health coach trained at Duke's Integrative Medical Health Program, explains the myth behind these recommendations, and how one can truly begin to improve their well-being. This 18-minute episode helps enhance lives, one at a time. For more information, head over to the website of his product line, infinitygreens.com, or to the website for retreats, infinityhealthretreats.com
2023-10-2319 minUnwiring Minds[Bonus] Unwiring Movement: Our Weak HandsHave you ever squished a ball attempting to build your hand's muscles and strengths? Dr. Terry Zachary, a former professional Golfer, sports chiropractor and founder of Handmaster Plus, explains to us how most people's hands are incredibly weak and they don't realize the importance of strengthening their hand muscles through effective exercises that will target all 27 muscles involved. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, doczac.com
2023-10-1814 minUnwiring MindsUnwiring Health: The Wonders Behind Hyperbarics and Light TherapyHave you ever experienced any sort of pain? A headache? Chronic fatigue? Or even pain in your joints? Edna Ness and Caitlin Wilson, owners of Inlight Hyperbarics explain to us the way light therapy and hyperbarics can be implemented to reduce pain through an increase in the energy produced by our cells. This 13-minute episode enhances lives, one at a time. For more information, head over to their website, inlighthyperbarics.com
2023-10-1612 minUnwiring MindsUnwiring Habits: The Difference between "I know..." and "I think..."Have you ever said "I know" followed by something that is truly just an idea or belief you have? Dr. Bruce Chalmer, a psychologist who specializes on couples therapy, an author, and the host of Couples Therapy in 7 Words, explains the phenomenon that occurs when people stop "knowing" and start "thinking". This 16-minute episode enhances lives, one at a time. For more information head over to his website, brucechalmer.com, or the website for his podcast, ctin7words.com
2023-10-0916 minUnwiring MindsUnwiring Habits: Health over Numbers on a ScaleHave you ever experienced obesity or know someone who has? Did they have the right resources to start making healthy habits, instead of doing an "8-week Body Changing Diet"? Dr. Sheila Carroll, a Pedriatiatian and Obesity & Life Coach, explains the importance of having the resources to improve health, rather than looking at a scale. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, sheilacarrollmd.com.
2023-10-0214 minUnwiring MindsUnwiring Life: Growing Younger Instead of OlderDid you know you could turn your biological clock backward through your habits? David Meine, a cancer survivor, author of Unlocking the Leaky Gut Code, and health coach, explains how important it is to change habits and begin growing younger rather than older. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, morethanhealthy.com, or purchase his book on Amazon worldwide.
2023-09-2514 minUnwiring MindsUnwiring Habits: Techniques to Return to Ventral Vagal StateHave you experienced any form of stress, depression, or anxiety? It is important to know how to return to a state of tranquility and joy, otherwise known as the ventral vagal state. Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner, explains a person's different states and how some techniques can be applied to return to a comfortable state. This 12-minute episode helps enhance lives, one at a time. For more information, schedule a free 30-minute session with her, calendly.com/power-fal
2023-09-1812 minUnwiring MindsUnwiring Bodies: Postpartum Connection Between Physical and Mental WellbeingDid you know that many people experience difficulties postpartum? Whether it is mental, physical, or a combination of both. Arielle Martone, a physical therapist and postpartum wellness coach, explains how there is a relationship between our body and mind. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, findyourwaymama.com
2023-09-1116 minUnwiring MindsUnwiring Life: Reinvention through ResilienceHave you ever had a great idea for a business or product, but it just never felt like the right moment to start? Would you think that a newly released felon would be at the perfect moment in life to become an entrepreneur? John Odermatt, the host of Finding Freedom and co-founder of Lions of Liberty Network, helps explain the correlation between the mindset of a felon and an entrepreneur, and how anyone can apply principles used by each of them to their goals. This 16-minute episode helps enhance lives, one at a time. For more information, head over...
2023-09-0416 minUnwiring MindsUnwiring Relationships: Shifting the Connections with Ourselves and OthersHave you ever been told that your worth is your degree? Or that your emotions aren't valid because everyone experiences them? Sandy Stream, an author and activist in Montreal, helps explain three important concepts about the relationship we have with ourselves, and the relationships we have with others: the idea of society's point system, the way we can deal with our emotions, and also the different types of listeners. This 19-minute episode helps enhance lives one at a time. For more information, head over to her website, thecouragecircle.com
2023-08-2819 minUnwiring MindsUnwiring Technology: Implementation of AI into Healthcare SystemsHave you realized that AI has been the talk for the last few years, particularly the last few months? James Jordan, professor at Carnegie Mellon University, founder of Healthcare Data Center, and president of StraTactic, explains how AI will be implemented in the future of healthcare and why it hasn’t been incorporated, yet. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, healthcaredata.center
2023-08-2114 minUnwiring MindsUnwiring Life: The Neurobiology of High AchieversHave you ever experienced burnout after continuously working towards something and not achieving it the first time around? Or do you consider yourself a high achiever? Sangheetha Parthasarathy, a somatic experiencing practitioner, therapist, and coach, explains the neurobiological processes of high achievers and how this affects their relationships and parenting models. This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, sangparth.com
2023-08-1419 minUnwiring MindsUnwiring Habits: How Today Influences TomorrowWere you aware that every action you take today impacts tomorrow and impacts your future? Brent Dowlen, a Personal Development Coach, explains how important it is to take care of small and large tasks. He provides valuable insight into the consequences of the things we do today. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, thefallibleman.com
2023-08-0712 min
Unwiring MindsUnwiring Bodies: The Importance of Movement through PilatesDo you understand the cues that your body is telling you? Maybe your eye starts twitching because you've been too many hours in front of a screen, or maybe your back aches after long periods of sitting down. Andrea Brody, who helps people get stronger and alleviate stress in their bodies and minds with Pilates, explains the importance of movement and understanding the body's cues. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website, brightlybalanced.com
2023-07-3112 minUnwiring MindsUnwiring Habits: Overcoming ProcascinationHave you ever left an assignment or project for the last minute? Or waited for that 11:59 PM deadline to get closer and closer? Hayden Finch, a licensed clinical psychologist, explains how we should rethink the way we approach tasks and how we can overcome procrastination. This 13-minute episode helps enhance lives, one at a time. For more information, download her document on procrastination, haydenfinch.com/procrastination
2023-07-2412 minUnwiring MindsUnwiring Life: Learning to be HappierHave you ever been told that you could be happier if you changed certain habits? Jackson Kerchis, a student and teacher of happiness, explains how we can change the way we view happiness. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website happinessmeansbusiness.com.
2023-07-1713 minUnwiring MindsUnwiring Habits: Looking Into Ourselves and Finding Our Authentic SelvesHave you experienced a recent life-changing experience? Or are you carrying a lot of trauma with you? Grace de Angeli, a breast cancer survivor who helps other women through the emotional side of diagnosis and life, explains how people can approach unexpected diagnosees, trauma, and other life events. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, gracedeangeli.com
2023-07-1013 minUnwiring MindsUnwiring Bodies: The Connection Between the Body and MindHave you ever heard you are what you eat? Well, to a certain extent, that is correct. Magic Barclay, the lead practitioner of Wholistic Natural Health Australia, explains the mind-body connection and how each system is truly interconnected. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, wholisticnaturalhealth.com.au.
2023-07-0314 minUnwiring MindsUnwiring Life: The Benefits and Drawbacks of RelationshipsHave you ever experienced heartbreak? Or have you wanted to get into a relationship but feared the consequences of it? Dr. Ray and Jean Kadkhodaian explain why people need relationships with people and why people sometimes avoid relationships. This 16-minute episode helps enhance lives, one at a time. For more information, head over to their website, couplessynergy.com
2023-06-2615 minUnwiring MindsUnwiring Mental Health: Overcoming the PastHave you ever felt like your past was holding you back? Like it was controlling the way you lived? Chad Peevy, an author, speaker, and coach, explains how his journey has led him to develop a technique that allows people to overcome the past. For more information, head over to his website at chadpeevy.com
2023-06-1912 minUnwiring MindsUnwiring Habits: Oral Health and Well-BeingDid you know that your oral health is connected to your overall well-being? Dale Ungar, an oral fitness coach, helps explain the importance of maintaining a healthy smile. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, www.daleaudrey.com, where she offers 20% off on all her products using the code MINDS20.
2023-06-1213 minUnwiring MindsUnwiring Habits: Why we Don't Finish What we StartHave you ever felt like you keep on adding new projects to your life but you never quite finish them? Tim Vandehey explains how and why our mind does this. His book, Swipe, provides insight into the different reasons why this process occurs and how we should deal with it. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, swipethebook.com.
2023-06-0516 minUnwiring MindsUnwiring Mental Health: The Impact of Meditation on Well-beingHave you ever felt you wanted to meditate but just couldn't get through it? Megan Nolan, a vitality coach, explains how we can become calm on command using meditation techniques. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @iammegannolan
2023-05-2912 minUnwiring MindsUnwiring Habits: You are What you EatHave you ever felt sick, your stomach is hurting, or you have pain in your chest? More times than you can imagine, food is responsible for many of these symptoms. Maya Acosta, a health and wellness educator and patient advocate, helps explain the importance of food based on her journey. This 14-episode helps enhance lives, one at a time. For more information, head over to her website, healthylifestylesolutions.org.
2023-05-2214 minUnwiring MindsUnwiring Life: Surviving vs. ThrivingHave you ever thought of an idea that you can't execute? Maybe because it was too expensive, too overwhelming, or maybe because it was what someone else wanted of you. Bill Heinrich, a business coach, explains how this phenomenon occurs and how we can stay away from survival mode and begin thriving, in business and in our personal lives. This 14-minute episode helps enhance lives, one at a time. To learn from Bill, head over to speaktobill.com, or read his book on Amazon.
2023-05-1513 minUnwiring MindsUnwiring Life: The What and How of Health ResiliencyHave you ever experienced an expected or unexpected change that has revolutionized your life? How did you deal with all these changes? Yan Huang helps explain what health resiliency is and how we can start making small changes in our lives to improve our health resilience. This 17-minute episode helps enhance lives, one at a time. For more information, join her program in her LinkTree, or reach her on Instagram, @therealyanhuang.
2023-05-0817 minUnwiring MindsUnwiring Mental Health: Understanding that What We Focus on We BecomeHave you heard of affirmations? Do you know how to make affirmations work? Brad Carlson helps explain how important it is to focus on specific needs and use affirmations to achieve them. This 14-minute episode helps enhance lives, one at a time.
2023-05-0114 minUnwiring MindsUnwiring Habits: Working with our Bodies Instead of Against ThemHave you ever felt like you were "stuck" on a feeling or a thought? Amy Stein helps explain how we need to listen to ourselves and comprehend where our thoughts are coming from. This 14-minute episode helps enhance lives, one at a time. For more information, read her free e-book, bit.ly/3h9pQ5Q
2023-04-2413 minUnwiring MindsUnwiring Habits: Listening and Asking Questions to Our BodyHave you ever felt sick and wondered why? Matt LaBosco helps explain how we should be listening to our bodies and understanding the queues that it is offering to us. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, matthewlabosco.com
2023-04-1712 minUnwiring MindsUnwiring Life: Identifying Narcissists in Your LifeHave you ever felt like someone was gaslighting you? Or making you feel inferior to them? Dr. Margaret Cochran, a psychologist and social worker, helps explain the features of a narcissist and how important it is to identify them. This 16-minute episode helps enhance lives, one at a time.
2023-04-1015 minUnwiring MindsUnwiring Habits: Finding our Purpose in LifeHave you ever felt like you didn't know where your life was heading towards? Jayne Wesler explains how we can find our purpose in life. No one is meant to fit in the molds that society provides, we need to find our unique purpose. This 13-minute episode helps enhance lives, one at a time.
2023-04-0312 minUnwiring MindsUnwiring Life: Looking Back at our Sense of Agency and the Meaning of LifeHave you ever felt like life lost its meaning? Whether it's because of a traumatic experience, or lack of motivation, many people have experienced this around the world. Honorable Paul Johnson, the author of "Addictive Ideologies" and former mayor of the City of Phoenix, explains how important it is to understand our sense of agency and the purpose of life. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, www.optamerican.com.
2023-03-2716 minUnwiring MindsUnwiring Bodies: Reshaping Neuropathways to Eliminate Autoimmune and Chronic IllnessesHave you been told you have a chronic illness or an incurable disease? Or experience continuous depression or anxiety? Josie Warren helps explain how to eliminate these and lead a normal, happy, healthy life. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, hashimotosfix.com
2023-03-2013 minUnwiring MindsUnwiring Work: Leaving Imposter Syndrome AsideHave you ever felt like you don't deserve to be in the job you are in? Imposter Syndrome affects more people than one can imagine. Dr. Helen Ofosu explains the importance of gaining confidence when entering a new job opportunity or continuing your current one. This 11-minute episode helps enhance lives, one at a time. For more information, head over to her website, theresilientcareer.com.
2023-03-1311 minUnwiring MindsUnwiring Life: Hearing Your Inner Voice and IntuitionHave you ever felt like all the voices around you make it hard to hear your own? Dana Shamas, a health, wellness, and leadership coach, explains the importance of following your intuition and understanding your inner voice. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, danashamas.com
2023-03-0615 minUnwiring MindsUnwiring Mental Health: The Benefits and Drawbacks of Modern DatingHave you thought about how modern dating is impacting your perspective on relationships? Or how online relationships, whether intimate or friendly, are different from relationships you have formed within your social group? Nicole Schafer, a licensed professional counselor and relationship coach helps explain the benefits and drawbacks of modern dating. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website, itsnicole.com
2023-02-2712 min
Unwiring MindsUnwiring Life: Importance of Prioritizing YourselfHave you ever thought about the fact that you are always putting others above yourself? Unique Figueroa explains how important it is to invest in yourself. By improving self-care and self-love, you not only help fulfill your happiness, but you also get to pass it on to those around you. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @becoming_unique, or listen to her Podcast, Becoming Unique.
2023-02-2012 min
Unwiring MindsUnwiring Mental Health: Digging into Conscious Breathing and Improving Well-BeingHave you ever thought about how breath can guide your healing? Or how you may need a break every once in a while to focus on yourself? Maria Mayes explains her role as a well-being coach in the life of people who may experience anxiety, deal with addiction, or may have other health problems. This 14-minute episode helps enhance lives, one at a time.
2023-02-1313 min
Unwiring MindsUnwiring Habits: Refocusing on Yourself and Your Natural AbilitiesHave you ever felt like you were always supporting others but not yourself? Or that the career you have chosen doesn't fulfill you anymore? Yeugenia Kazantseva explains her work as a life coach and how she helps people refocus on their happiness, after long periods of putting others above themselves. This 12-minute episode helps enhance lives, one at a time. For more information, head to her website, yeugenia.com.
2023-02-0612 min
Unwiring MindsUnwiring Mental Health: Trauma and Its EffectsHave you heard of Post-Traumatic Stress Disorder? Charles Smith explains how he has had PTSD and how he has overcome it. He aims to help people face trauma and challenges that life may put them through. This 10-minute episode helps enhance lives, one at a time.
2023-01-3109 min
Unwiring MindsUnwiring Habits: Perception FacilitationHave you ever considered pausing your anxiety, your cancer, or your autoimmune disorder? Jennifer Rurka explains how perception facilitation can help pause things that people consider their norm, whether mental or physical, and reprogram their brains to live without them. This 9-minute episode helps enhance lives, one at a time. For more information, head over to her website, jenniferrurka.com.
2023-01-2309 min
Unwiring MindsUnwiring Mental Health: Anxiety from Life ExperiencesHave you ever thought that you were alone, one anxiety attack after another? Cathy Perez tells us about her experience with anxiety and how to approach anxiety naturally. This 16-minute episode helps enhance lives, one at a time.
2023-01-1415 min
Unwiring MindsUnwiring Education: Understanding the Marvels of LearningHave you ever thought that you were born with two left feet and will never be able to do the sports of your dreams? Gregg Goodhart elaborates on the idea that everyone is capable of the unimaginable when learning resources are available to them. This 13-minute episode helps enhance lives, one at a time
2022-11-1113 minUnwiring MindsUnwiring Habits: Understanding the Impact of Life ExperiencesHow does each event occurring in your life right now impact your future? Tim Heale explains how your life is shaped by each and every moment that you experience. This 15-minute episode helps enhance lives, one at a time
2022-10-1215 minUnwiring MindsUnwiring Mental Health: The Importance of Internal TruthHow does prioritizing your internal truth over external influences benefit you? Amanda Kate explains the importance of being true to yourself. This 12-minute episode helps enhance lives, one at a time.
2022-09-2611 min
Unwiring MindsUnwiring Habits: Controlling the Way you CommunicateHow does public speaking impact your life? Brenden Kumarasamy explains how your life would change if you become a master of communication. This 11-minute episode helps enhance lives, one at a time.
2022-06-2410 minUnwiring MindsUnwiring Habits: Self-experimentation & Regaining the Joy of LearningHave you ever felt like you've lost the joy of learning? Collin Jewett, an author and coach, helps explain how you can combine neurology and psychology to regain the joy of learning. This 14-minute episode helps enhance lives, one at a time.
2022-06-0213 minUnwiring MindsUnwiring Bodies: Our Subconscious Mind & Its MarvelsHave you ever wondered how your mind controls itself? Coralee Kulman helps explain how our subconscious mind takes the reins of our lives. This 8-minute episode helps enhance lives, one at a time.
2022-05-2808 minUnwiring MindsUnwiring Mental Health: Tall Poppy Syndrome & Its ImplicationsHave you ever wondered how those around you are holding you back? Dr. Douglas Garland explores Tall Poppy Syndrome and explains how it has been affecting your life. This 10-minute episode helps enhance lives, one at a time.
2022-05-2310 minUnwiring MindsUnwiring Bodies: Thoughts & The Science Behind ThemHave you ever wondered how to be in control of your own thoughts? Barry Nicolaou, a best-selling author, shares the information he has collected over the years about the science of thoughts. This 11-minute episode helps enhance lives, one at a time.
2022-05-1110 minUnwiring MindsUnwiring Habits: Relationships & BoundariesHave you ever wondered how boundaries impact relationships? Rachel Astarte helps explain how boundaries can be set within relationships and how they are beneficial. This 11-minute episode helps enhance lives, one at a time.
2022-05-0410 minUnwiring MindsUnwiring Habits: Self-Hypnosis & Its BenefitsHave you ever wondered how you can help your self through hypnosis? Mary Welp, a CranioSacral and Hypnotherapist, guides you through an explanation and session of this therapeutic habit. This 10-minute episode helps enhance lives, one at a time.
2022-04-1110 minUnwiring MindsUnwiring Technology: Brain Computer Interference & Its ApplicationsHave you heard about the amount of things your brain can control? Rakesh C. Jakati explains how BCI's can be used in day-to-day activities to improve one's lifestyle. This 19-minute episode helps enhance lives, one at a time.
2022-03-2818 minUnwiring MindsUnwiring Technology: Virtual Reality & Its BenefitsHave you played with Virtual Reality? Raquel Paz Bergia explains how virtual reality increases brain activity and how it can be used as a therapeutical technique. This 4-minute episode helps enhance lives, one at a time.
2022-03-0504 minUnwiring MindsUnwiring Bodies: Attentive Movement & Its ImportanceHave you ever felt like a workout just wasn't for you? Dr. Urvashi Mehta explains why this occurs and how to solve this problem. This 12-minute episode helps enhance lives, one at a time.
2022-02-1512 minUnwiring MindsUnwiring Behavior: Empathy & Its Neurological SignifanceWhat do you think empathy actually means? Srishti Shankar is able to depict the neurological significance of empathetic and compassionate behavior. This 14-minute episode helps enhance lives, one at a time.
2022-02-0313 min
Unwiring MindsUnwiring Mental Health: Languishing & FlourishingHave you felt like your life didn't have a purpose after the pandemic? Priyambada Kashyap helps explain languishing and possible ways to manage these feelings. This 10-minute episode helps enhance lives, one at a time.
2022-01-0409 min