Shows
一法庵25/12/14 ２０２５年が、１９９５年と大きく違うのはどこか？令和七年（2025) 鎌倉マインドフルリトリート in 鎌倉一法庵 山下良道（一法良道、スダンマチャーラ比丘、Ngawang Sangye)
再び１９９５年の悲劇をくり返さないために
現代仏教における「スピリチュアル化」の構造と、修行体系としての臨界点
リベラル、非二元、スノーボード
第一禅定の五禅支
尋 (じん、Vitakka):
伺 (し、Vicāra):
喜 (き、Pīti):
楽 (らく、Sukha):
一境性 (いっきょうしょう、Ekaggatā): 法話の中では、捨（Upekkha）と混同してましたので、訂正します。Upekkhaは、PitiとSukhaが落ちた後に現れるものです。パオメソッドでは、五禅支を順番に落としてゆく訓練をします。最後に残るのが、UpekkhaとEkaggatā。
師走接心 in 裏磐梯一法庵
比叡山延暦寺の「止観道場」にて ↓
2025-12-142h 05
Buddhist Society of Western AustraliaWhat is the Middle Way? | Ayya Upekkha and Ayya Karunika | 7 November 2024Ayya Upekkha and Ayya Karunika explains what the middle way is according to the Buddha's teachings and how to practice it.
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2025-12-111h 02
Cosmopolitan ZenBrahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - Emyo Darlene TatarynBrahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - April 6, 2025
Emyo leads us on a guided meditation of the fourth of the Brahmaviharas, Upekkha also known as Equanimity.
https://www.onewisdom.ca/
Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.
https://www.shiningbrightlotus.org/
2025-11-2227 min
Meditation LandThe Buddhist Concept of Upekkha (Equanimity)In this podcast episode, we explore the profound Buddhist concept of Upekkha, or equanimity. The discussion begins by defining Upekkha, explaining that it is a state of balanced, wise compassion, and distinguishing it from its common misconception as cold indifference. This episode examines its crucial role as the fourth of the Four Divine Abodes (Brahmaviharas), where it serves to balance and perfect loving-kindness, compassion, and sympathetic joy. We then compare the interpretation of Upekkha in the Theravada and Mahayana traditions, highlighting its function on the path to personal liberation (Arhatship) versus its role as the foundation for...
2025-09-1522 minBuddhist Society of Western AustraliaRecollecting Our Own Goodness - Silanussati | Venerable Upekkha | The Armadale Meditation Group10 June 2025
Venerable Upekkha joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/
Support us on: https://ko-fi.com/thebuddhistsocietyofwa
BSWA teachings are available:
BSWA Teachings
BSWA Podcast Channel
BSWA DeeperDhamma Podbean Channel
BSWA YouTube
2025-07-1258 min
The Neon ShowWhat's Happening to VC in India w/ All In Capital, Peer Capital & UpekkhaVenture capital is much fancied today.Is this job which looks like cutting cheques for products and founders you like, for everyone?As for any work, there are traits you should have and some which won’t help you on the job.We have with us Kushal Bhagia (All In Capital), Karthik Prabhakar (Peer Capital), and Rajan (Upekkha).Three people who interestingly all began as engineers and took different career paths to today become Fund managers of leading VC firms.All In Capital’s $24M pre-seed fund backing early-stage foun...
2025-05-1655 min
Buddhist Society of Western AustraliaDealing with Life, Death and Everything in Between | Ayya Upekkha, Karunika and Nirodha | 30 August 2024Ayya Upekkha reads a story about the bad snake from Ajahn Brahm's book Opening the door of your heart and Ayya Karunika continues on answering many questions raised by the audience. Ayya Nirodha also share some insights on the various topics. The topics include how to be mindful when going through a difficult time, Buddhist suffering, how to prepare before going on a long retreat, how to prepare for death and idea of non-self and more. Talk given at Crows Nest Centre, Sydney on 30 August 2024.
Bhikkhuni Ayya Kārunikā is currently the senior resident monastic at Santi Fo...
2025-05-151h 09
Meditatie Gerjan SchoemakerDag 29 van 31 dagen mediteren - Gelijkmoedigheid Meditatie - Innerlijke Vrede - UpekkhaMeditatie gericht op het ontwikkelen van innerlijke vrede.Dit is een opname van dag 29 van 31 dagen mediteren in maart 2025 dat jaarlijks plaatsvindt. Enkele opnames uit deze reeks worden online gepubliceerd. Deze opname van 29 maart is gericht op het ontwikkelen van gelijkmoedigheid, ook wel innerlijke vrede of Upekkha in het Pali. Gelijkmoedigheid is 1 van de vier Brahma Vihara, ook wel kwaliteiten van het hart.Meer over: gelijkmoedigheid en andere meditaties gericht op het ontwikkelen van gelijkmoedigheid.Ontvang uitnodigingen voor geleide meditaties, retraites en cursussen door je in te schrijven op onze i...
2025-04-1845 min
Wild Heart Meditation CenterEquanimity (Upekkha) - 7 Factors of Awakening SeriesMaddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy!Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook...
2025-04-0928 min
Dhammagiri Buddhist PodcastsEquanimity | Upekkha | Buddhist Dhamma Talk by Ajahn DhammasihaEquanimity, in Pali 'Upekkhā', means letting go of likes and dislikes. Neither aversion nor attraction. The mind is even, balanced, neither attached nor repulsed by whatever sense impressions impinge on us.However, Ajahn Dhammasiha points out that we have to develop Equanimity based on wisdom, insight and understanding. There's a danger that we may mistake states of indifference, carlessness, or even subtle aversion for Upekkhā. That would be the "Equanimity" of the water buffalo, indifference based on ignorance. True equanimity arises from understanding sense impressions, and resulting feelings and emotions, as impermanent and not-self.
2025-03-1033 min
Zen integralDie vier grenzenlosen Zustände: Einführung in die Brahmaviharas und die Metta-MeditationIn diesem Teisho tauchen wir ein in die sog. Brahmaviharas (Skt.)– die vier grenzenlosen Zustände: Metta (liebende Güte), Karuna (Mitgefühl), Mudita (Mitfreude) und Upekkha (Gleichmut). Diese heilsamen Geisteszustände haben ihre Wurzeln in den Veden, sind in den Hinduismus, Jainismus, Yoga, dem Buddhismus und insbesondere tantrischen Buddhismus eingeflossen. Ich erläutere einerseits die historische Entwicklung und zeige auf, wie sie wechselseitig zusammenspielen, sich gegenseitig unterstützen und führe über zur Praxis der Metta-Meditation - aus einem Zen-Blickwinkel. Erfahre, wie du durch Metta-Meditation dein Herz öffnest, emotionale Balance stärkst und eine tiefere Verbundenheit mit dir selbst, ande...
2025-02-2449 min
Buddhist Society of Western AustraliaPanel Discussion: Bhikkhunis in the Making - Stories of Growth and Grit | 1 December 2024Bhikkhunis from the Santi, Newbury, Anukampa and Dhammasara monasteries share their stories of growth and grit in their journey of walking the noble eight fold path. Panel members:
1. Ayya Upekkha (Dhammasara), Ayya Karunika, Ayya Pasanna and Ayya Khantika joins us online from Santi Forest Monastery (https://santifm.org/santi/).
2. Ayya Upekkha (BSV), Ayya Santa, Ayya Sankappa and Ayya Sunnata from Newbury Forest Monastery (https://www.bsv.net.au/monastery/) joins us online from Newbury and Singapore.
3. Ajahn Canda (in person) joins us from Anukampa Bhikkhuni Project (https://anukampaproject.org).
4. Ajahn Munissara...
2025-02-011h 31
Buddhist Society of Western AustraliaAjahn Brahm: A Modern Day Venerable Ānanda | Ayya Upekkha | 3 November 2024Ayya Upekkha speaks about Ajahn Brahm's contribution to the Bhikkhuni revival in honour of Ajahn Brahm’s 50th Bhikkhu Anniversary.
Ayya Upekkha is the Senior Bhikkhuni at Newbury Buddhist Monastery (NBM). For more information on Buddhist Society of Victoria (BSV) and NBM, please click here: https://www.bsv.net.au and https://www.bsv.net.au/monastery/. Support the building projects here: https://www.bsv.net.au/donation/.
In honour of Ajahn Brahm’s 50th Bhikkhu Anniversary, members of the BSWA Sangha and affiliated organisations and sangha gave a series of talks leading up to the b...
2025-01-021h 04Meditatie Gerjan SchoemakerGelijkmoedigheid & Innerlijke Vrede Meditatie - Upekkha - Brahma Vihara Meditaties 4 van 4Deze geleide meditatie is gericht op het ontwikkelen van gelijkmoedigheid, overgave, vertrouwen en diepe innerlijke vrede. De zinnen die we in deze meditatie uitspreken zijn:"Dat ik innerlijke vrede mag hebben, bij voorspoed en tegenslag.Dat ik mij mag openen voor het leven zoals het zich ontvouwt.”Waarna we onze gelijkmoedigheid gecombineerd met liefdevolle vriendelijkheid richten op verschillende groepen mensen:“Dat je gelukkig mag zijn.Ondanks mijn wens, heb je te maken met voorspoed en tegenslag.Dat ik vrede mag hebben, bij het aanvaarden van jouw pad.”Le...
2024-11-0431 min
Pivotal Clarity | An AI PodcastHow AI Is Actually Changing Accounting with Dr Mfon AkpanAI isn't new. It's been around since the 50s, going through waves of excitement and funding, then lulls. But now it feels different.That's why I started this podcast. I talk to people actually building AI - founders, engineers, scientists. Those doing the work.The goal is simple: show what's really happening in AI. In this episode, I speak with Dr. Mfon Akpan. He teaches accounting and has worked at several universities. He also helps oversee finances for Fayetteville.We cover:How AI is changing accountingTwo ways AI reasons: "chain of thought" and "tree o...
2024-10-0333 min
Pivotal Clarity | An AI PodcastWhat’s Real in AGI: A Conversation with Peter VossWelcome to Pivotal Clarity, an AI Podcast. AI isn't new. It's been lurking in labs since the '50s, with bursts of enthusiasm and funding followed by "AI winters." But something's different now. That's why I started Pivotal Clarity. We talk to the people building and researching this stuff - the founders, engineers, and scientists who are a few steps ahead of the hype cycle. Our goal is simple: to cut through the noise and clearly show what's happening in AI. I’m your host, Rajan Maruthavanan.In this Pivotal Clarity AI Podcast episode, Peter Voss, Founder and CEO of...
2024-09-2631 min
The Sure Shot EntrepreneurLearn How to Take Advice from the Right People at the Right TimeRajan Maruthavanan, Cofounder and Managing Partner at Upekkha, shares deep insights into the dynamics of building B2B startups from India for global markets, particularly in the US. He discusses the strengths and challenges of Indian founders, such as thriving in vertical, niche markets versus struggling with infrastructure and dev tools for global adoption. Rajan emphasizes the importance of founders learning how to take advice and shares his thoughts on the key skills needed for founder success.In this episode, you’ll learn:[3:57] Building a new type of VC firm: The Upekkha story[7:36] Wh...
2024-09-1730 min
Happy Meditation Happy Life(21) Fundamentals of meditation - Upekkha（21） Fundamentals of meditation - Upekkha
2024-08-171h 19
An Operator's Blog - with Soumitra SharmaWhere is the real opportunity in AI for Indian startups?This is an in-depth jamming session on how Indian startups should look at AI, including real addressable opportunities, how to differentiate and compete against global competitors, what pre-AI SaaS startups should do to stay relevant, the India domestic AI opportunity, and finally, operating learnings for US go-to-market.
Joining me for this discussion is Thiyagarajan Maruthavanan (Rajan) - Managing Partner at Upekkha, an AI SaaS Accelerator that has invested in over 100 early-stage startups founded by Indian founders building global software businesses. Prior to this, Rajan was a product leader at Intuit and previously also built...
2024-05-3048 min
Medytacja w środku tygodniaMedytacja upekkha. Tylko spokój może nas uratować!Zapraszam serdecznie na kolejny odcinek naszego podcastu poświęconego praktykom medytacyjnym Brahmawihara. Dzisiaj skupiamy się na medytacji Upekkha, która wyróżnia się spokojem, zrównoważeniem i bezstronnością. Porównując ją do poprzednich praktyk, można dostrzec różnice w ich charakterze, z Upekkhą będącą jak księżyc emanujący spokojem i zrównoważeniem.Przygotuj się do praktyki, usiądź wygodnie z prostym kręgosłupem i zamknij oczy. Zacznij od uświadomienia sobie ciała w pozycji siedzącej i skoncentruj umysł na tej świadomości. Zanim przejdziesz do głównej medytacji, zastanów się, jaki...
2024-03-2021 min
Tekpon SaaS Podcast132 How artificial intelligence is changing the SaaS world | Podcast with Thiyagarajan Maruthavanan - UpekkhaUpekkha is a SaaS accelerator for Indian founders building global SaaS brands. It is often referred to as YCombinator for SaaS companies. Reject the brainwashing of the ‘Go big or Go home’ mindset. You have more choices you can make. Optionality is the choice you make to stay in control while you grow.
Connect with Rajan 👇
Twitter: https://twitter.com/mtrajan
LinkedIn: http://www.linkedin.com/in/thiyagarajan
Tekpon is a SaaS marketplace born out of the genuine desire to help...
2023-07-1729 min
The UpstreamLifeMeet PRASANNA & His Firm UPEKKHA, The Company For All 'SaaS' Moments | The UpStream LifeIn this episode of The UpStream Life We talk to Prasanna, Managing Partner of Upekkha. Upekkha, a fund and accelerator program, has been helping more than a 100 companies carve out a name for themselves at the global level. ----------------------------------------------------------► Visit Our Website: https://www.theupstreamlife.com/-----------------------------------------------------------► Facebook : @TheUpstreamLife► Instagram : @TheUpstreamLife► Twitter : @TheUpstreamLife► Youtube : @TheUpstreamLife► Linkedin : @TheUpstreamLife-----------------------------------------------------------Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and...
2023-06-2156 min
Ajahn Anan PodcastKamma, Upekkha and the Distracted Mind | In-Person & Online Retreat 2023'Kamma, Upekkha and the Distracted Mind' - Q&A session with Ajahn Anan on 19 Feb 2023, translated from Thai to English.
To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
2023-02-1919 min
Startbene Meditazione 15 minutiEquanimità (Upekkha) meditazioneEquanimità, in sanscrito Upekkha significa "guardare sopra" o anche "stare nell'equilibrio" ci mantiene equilibrati nel mezzo di tutto ciò che è, nel bilanciamento della mente.Non è un atto passivo e neanche re-attivo. Esso prevede una azione consapevole di accettare il presente così com'è. Deriva dal potere dell'osservazioone, l'abilità di vedere senza essere catturati da ciò che vediamo.Non è nemmeno l'assenza di sensazioni, bensì la presenza di equilibrio nel mondo delle sensazioni.Quando è ben sviluppata l'equanimità genera un grande senso di pace.
2023-01-1415 min
The ValueSaaS PodcastWhy 90% SaaS products die and what it takes to win w/ Ashok Gudibandla @ AutomateChapters:2:08: ‘Distribution not tech is what you need to win’13:18: SaaS proliferation means you need to build brand fast16:40: The choice to exit vs. keep growing with funding12:14: Strategic actions that led to acquisition by Notion 24:31: ‘You’re not hot till you are!’ - Life after exitSocial:Website: https://www.upekkha.io/LinkedIn: https://www.linkedin.com/company/upekkhaTwitter: https://twitter.com/upekkhaBe
2023-01-1127 minThe ValueSaaS Podcast‘When you have to pivot, you don’t let a good crisis go away’ w/ Ashwin Ramasamy @ PipeCandyChapters1:29: SaaS. Because it returns good multiples3:57: How Chennai stole the SaaS crown6:19: Going enterprise when others sold SMB9:05: Pivots on way to first million16:14: Yae or Nay? The funding question 17:57: Brand marketing before product marketing 23:37: The line from positioning to acquisition 27:10: Filter Kaapi reboot 34:04: Slow and deliberate > fast growthSocialWebsite: https://www.upekkha.io/LinkedIn: https://www.linkedin.com/company/upekkhaTwitter: https://twitter.com/upekkha
2023-01-1137 minThe ValueSaaS PodcastScaling SaaS in India w/ Vijay Yalamanchili, Founder-CEO @ KekaIn this episode, Vijay Yalamanchili, Founder and CEO of HR tech platform Keka talks about scaling SaaS while staying bootstrapped, and waiting on the right time to raise funds. Vijay also takes us behind key early decisions - though seemingly counterintuitive - on choosing India as a target market, pricing 3X over competition, and balancing services and product tracks along the Keka journey.Chapters:1:00: Breaking rules & selling SaaS in India3:42: Pricing 3x of competition7:16: Focus on one point problem and segment12:06: Leading with UI/UX early on14:38...
2023-01-1131 minThe ValueSaaS PodcastHow To Price Your B2B SaaS Product w/ Prasanna Krishnamoorthy, Partner @ UpekkhaIn this episode we spoke to Prasanna Krishnamoorthy, Partner at Upekkha about the art of effective SaaS pricing.Too often founders price their products based on a set of highly unscientific and imprecise factors. Unsurprisingly, this approach doesn't work. It invariably leaves customers feeling like they are paying too much and founders feeling like they are being paid too little. Prasanna has a way out. He argues that all pricing discussions should start with one simple question: How much value am I producing? If founders are able to answer this qu...
2023-01-1133 minThe ValueSaaS PodcastWhat does ValueSaaS mean? w/ Thiyagarajan (Rajan) M, Partner @ Upekkha ValueSaaS AcceleratorIn this episode we speak to Thiyagarajan (Rajan) M, Partner at the Upekkha Accelerator about what the term ValueSaaS means, the components of a flywheel businesses, the importance of knowing your customer and perhaps most interestingly, how metaphors (yes the kind we learn about in elementary school English) are useful tools for founders to think through problems.Rajan's Social LinksTwitter - twitter.com/mtrajanLinkedin - linkedin.com/in/thiyagarajanInterested in learning more about how to run a successful SaaS business?Head over to upekkha.io for more...
2023-01-1139 minThe ValueSaaS PodcastHow to get started with marketing w/ Ish Jindal, Co-founder @ TarsIn this episode, we talk to Ish Jindal, Co-founder of chatbot startup Tars, about how founders who've never done marketing in their life can start marketing for their businesses. Ish talks about how he first got into marketing back when he was in college, the challenges associated with selling to an audience that lives in a completely different cultural context and most importantly, he shares a set of handy tactics that founders can use to get the ball rolling on their marketing journeys. If you're thinking about setting up your own marketing operation or are just tired of the d...
2023-01-1128 min
Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)Ajahn Sucitto: Q&A(Insight Meditation Society - Forest Refuge) 00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What...
2022-12-021h 07Ajahn Sucitto's most recent Dharma talks (Gaia House)Ajahn Sucitto: Q&A(Insight Meditation Society - Forest Refuge) 00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What...
2022-12-021h 07Ajahn Sucitto's most recent Dharma talks (Cittaviveka)Ajahn Sucitto: Q&A(Insight Meditation Society - Forest Refuge) 00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What...
2022-12-021h 07Ajahn Sucitto's most recent Dharma talks (Vallecitos Mountain Retreat Center)Ajahn Sucitto: Q&A(Insight Meditation Society - Forest Refuge) 00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What...
2022-12-021h 07Ajahn Sucitto's most recent Dharma talks (Insight Meditation Community of Berkeley)Ajahn Sucitto: Q&A(Insight Meditation Society - Forest Refuge) 00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What...
2022-12-021h 07
Tekpon SaaS Podcast034 SaaS Accelerator and early-stage fund for SaaS founders | Podcas with Prasanna Krishnamoorthy - UpekkhaUpekkha is a value SaaS accelerator and early-stage Fund helping founders with growth and optionality. Losing optionality is not worthwhile chasing growth. Upekkha helps founders craft Value SaaS businesses. Value SaaS is different from Vanity SaaS. It is building a subscription business in a capital-efficient way and getting there fast.
Connect with Prasanna 👇
Upekkha: https://www.upekkha.io/
LinkedIn: https://www.linkedin.com/in/prasannainindia/
Tekpon is a SaaS marketplace born out of the genuine desire to help people change how they con...
2022-11-1422 min
Ky's RambleKRP S2E5: UpekkhaThis week's discussion is about the importance of the power of acknowledging your indicator light and learning to give yourself some tenderness. Our sub-topic: Upekkha. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR...
2022-10-2149 min
Meditação Estoica | Calma da Mente | Estoicismo Diário#275 - Esta é a chave para uma boa vida - Seneca - Estoicismo#275 - Esta é a chave para uma boa vida - Seneca - Estoicismo
Por que Marco Aurélio estudou filosofia? O que Sêneca, Confúcio ou Buda estavam tentando alcançar enquanto debruçavam-se sobre seus livros ou meditavam profundamente? O que os mestres de tiro com arco e os instrutores e generais de boxe olímpico tentaram incutir em seus alunos e soldados?
Seu objetivo era, e sempre foi, a quietude.
Esses pensadores, realizadores e líderes, todos eles precisavam de paz e clareza. Eles precisam que suas cargas sejam centralizadas. Eles precisav...
2022-10-0406 min
The Startup OperatorRoundup #83 : Deeptech Startups on the Rise, IRDAI Proposes New Platform for Sales & Service & More!Welcome to #83rd episode of The Startup Operator Roundup. Today we have Roshan Cariappa and Gunjan Saha discussing - 1. Finance Ministry issues clarification on UPI charges2. Sequoia Surge launches its 7th cohort3. Deeptech accounts for over 12% of Indian Startup Ecosystem4. IRDAI proposes a new platform for insurance sales & services. 5. Google harvests the most amount of data among big tech firms....and more! ------------------------------------- Episodes Mentioned in this Roundup: Last Roundup:Youtube: https://youtu.be/WP6GQHCmlMQApple: https://tinyurl.com/R82AppleSpotify: ht...
2022-08-2933 min
Dhammarato DhammaAnapanasati as a Skill Development on the Eightfold Fold Noble Path | Peter J #12 | 8.18.21Dhammarato answers Peter's questions about how the practice of Anapanasati plays into the 8 Fold Noble Path. In breaking down the building blocks of the Path, Dhammarato pays an acute attention to the Right Effort of "bending the limb" by intentionally getting rid of the "big gray booger" aka junk thoughts. Another metaphor Dhammarato uses as a result of the practice is "sea legs" of Upekkha - the dynamic balance that allows one to handle the high seas of life.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=0...
2022-04-0552 minDhammarato DhammaFear, Piti, Sukkha, Upekkha, and Protection of the Sangha | The Sangha US #2Dhammarato covers fear as the basic emotion and ways to feel secure in the fear-based society. He describes how to see our wholesomeness using observational data and how to feel safe, comfortable, satisfied, and successful. He playfully touches upon "the beginner mentality" and Gross Happiness Product.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=btCoDi6I4e8
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welc...
2022-04-052h 38
The Orbit Shift PodcastS02E31: Decoding Value SaaS with Prasanna, Partner at UpekkhaWhen you sell subscriptions to a SaaS product that needs to be renewed frequently, it is necessary to prove the value of your product to customers every day. This not only prevents them from churning but also eventually makes them evangelists for your product. This is the essence of value SaaS. In our latest episode of The Orbit Shift Podcast, we talk to Prasanna Krishnamoorthy, the Managing Partner at SaaS accelerator Upekkha about value SaaS. We discuss how founders, can cut through the noise and build a sustainable SaaS company including how to find early ado...
2021-08-0336 min
BSV Dhamma TalksGuided Meditation | Ayya Upekkha | 22 Mar 2021Ayya Upekkha gives a guided meditation from Newbury Buddhist Monastery. There is a weekly guided meditation by a monastic on Monday nights at 7:30 PM AET. Please visit our YouTube channel here if you wish to join the livestream guided meditation.
Please support BSV in sharing the gift of Dhamma and supporting our monastics. Visit our donations page to find out more. Alternatively, support us via Patreon.
2021-07-241h 20
Sinfonía Mental | 8D AudioFase IV - Capítulo 20: Ecuanimidad (upekkha)- Brahma ViharasHoy cerraremos el ciclo de los Brahma Viharas, las meditaciones budistas para cultivar los refugios del alma. Trabajaremos con Ecuanimidad o upekkha: una profunda comprensión de aquello que te sucede y te roba la paz.
2021-06-1311 min
Terrapura: Meditazione, Mindfulness, BuddhismoRiflessioni sulle Quattro Dimore Divine come preliminari per la gioiaL'immagine che accompagna queste riflessioni sulle Quattro Dimore Divine e la gioia è una miniatura dipinta su un manoscritto di foglie di palma raffigurante la storia di Nalagiri e Buddha. Nalagiri, un elefante feroce, fu inviato da Devadatta per uccidere il Buddha mentre stava raccogliendo la sua elemosina quotidiana in Rajagaha, ma a causa dell'enorme gentilezza amorevole (mettā) emanata dal Buddha, l'elefante Nalagiri si calma. Mettā è la prima delle Quattro Dimore Divine, i Quattro Incommensurabili, i brahmavihara: gentilezza amorevole - mettā, compassione -karunā, gioia compartecipe - mudita, ed equanimità - upekkha.
Se il Buddha ha placato un elefante feroce...
2021-04-0224 min
Fire it up with CJUpekkha Equanimity Contemplation (Music by Yuval Ron - Part 4 of 4)CJ Liu interviews award winning composer Yuval Ron (https://yuvalronmusic.com/) on his newest album, "Four Divine States of Mind."(Part 4): Yuval describes this as the most intellectually challenging song, with singer Uyanga Bold.– With –Composer: Yuval RonExecutive Producer: Richard GoldFire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
2021-02-2314 minFire it up with CJDivine Abidings 4 Divine Practices (Music by Yuval One - Part 1 of 4)CJ Liu interviews award winning composer Yuval Ron on his newest album, "Four Divine States of Mind." In the Buddha's teaching there are four kinds of contemplation designed to develop universal love to other living beings. These four are called Divine Abidings. Whoever can maintain any one of them even a moment has lived for that moment as the Highest Gods (the Brahma Deva). The four kinds are:Loving-kindness (metta)Compassion (karuna)Vicarious joy (mudita)Equanimity (upekkha))Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting...
2021-02-2215 min
The VCpreneur: Startups | Venture Capital | Entrepreneurship | FundraisingEP#30 Prasanna K – Understanding SaaS fundamentals, building Upekkha & accelerating growth for SaaS startupsIn this episode, Prasanna K, Founding Partner @Upekkha Catalyst, joins our host Digjay, to talk about his path leading upto Upekkha, the fundamentals of a SaaS business, validating the need for your product, acquiring your first 50 customers & retaining them, what is value SaaS & how Upekkha is helping founders scale their SaaS business & more.
Upekkha is a Value SaaS Accelerator working with B2B SaaS startups to help them scale & achieve profitable growth. Prasanna has >15yrs of experience in tech & product at firms like Amazon & Tejas Networks. Prior to starting Upekkha, Prasanna worked closely with 120+ startups at Microsoft’s In...
2021-02-1439 min
BSV Dhamma TalksDhamma Talk - New Year Dhamma Talk, Chanting and Blessing | Ajahn Nissarano, Ayya Upekkha, Bhante Aranavihari | 31 Dec 2020This is a special recording of the live stream event from Newbury Monastery for the New Year celebration. Ajahn Nissarano gives a Dhamma talk, followed by QnA (answered by Ajahn Nissarano, Ayya Upekkha and Bhante Aranavihari). There is then chanting and finally blessing for everyone for the new year of 2021.
Please support BSV in sharing the gift of Dhamma and supporting our monastics. Visit our donations page to find out more. Alternatively, support us via Patreon.
2021-01-151h 46
The Almighty OhmMy religion is equanimity. Upekkha. Upeksha.I discuss sraddha/faith, again, as well as quantum physics, again, and the tetralemma (again). Old topics but new thoughts.
2020-12-2021 minThe Almighty OhmEquanimity/upekkha and jhana/dhyana - mind training.I discuss the goal of Buddhism, what is equanimity and the jhanas?
2020-12-1917 min
The Startup OperatorEP 56 : Should you fund your SaaS startup with revenue? | Prasanna Krishnamoorthy (Partner - Upekkha Catalyst)In the latest episode of The Startup Operator, Roshan invites Prasanna Krishnamoorthy, who is a partner at Upekkha Catalyst. Upekkha helps founders build value SaaS startups. Prasanna earlier served as the CTO at Microsoft Accelerator for India, the largest effort of its kind felt it in his bones when helping over 100 B2B startups iterate to their product-market fit. In this episode, we understand some of the alternate ways of growing a startup, along with Bootstrapping vs raising funds, Revenue-based funding, Traditional vs Valuation business, and more --------------- Connect with Prasanna - Linke...
2020-12-1758 min
Prime Venture Partners Podcast#45 Building Value SaaS Startups with Prasanna Krishnamoorthy Partner Upekkha CatalystPrasanna Krishnamoorthy, partner Upekkha Catalyst chats with Amit Somani, Managing Partner Prime Venture Partners. About Prasanna: Experienced CTO - 15 yrs Industry experience. Last 3yrs CTO at Microsoft Venture (largest accelerator in India). Prev: Product @ Amazon, Architect Elina Networks, EntrepreneurListen to the podcast to learn about:0:50 - What does Upekkha do?02:50 - "You are the easiest person to fool"06:50 - High quality customer discovery10:08 - Principles of Value SaaS11:41 - Re-earn your customers every month15:30 - Accelerating your customer acquisition process19:10 - Value based pricing26:00...
2020-11-0533 minPrime Venture Partners Podcast#45 Building Value SaaS Startups with Prasanna Krishnamoorthy Partner Upekkha CatalystPrasanna Krishnamoorthy, partner Upekkha Catalyst chats with Amit Somani, Managing Partner Prime Venture Partners. About Prasanna: Experienced CTO - 15 yrs Industry experience. Last 3yrs CTO at Microsoft Venture (largest accelerator in India). Prev: Product @ Amazon, Architect Elina Networks, EntrepreneurListen to the podcast to learn about:0:50 - What does Upekkha do?02:50 - "You are the easiest person to fool"06:50 - High quality customer discovery10:08 - Principles of Value SaaS11:41 - Re-earn your customers every month15:30 - Accelerating your customer acquisition process19:10 - Value based pricing26:00...
2020-11-0533 min
2020-11-0403 min
The Indian Startup ShowBuilding a value based SaaS startup not a Vanity based SaaS startup - Shekar Nair partner & Co-founder of Upekkha, a business accelerator for early stage SaaS startups.Don’t be a Vanity SaaS. Be a value SaaS business. Today my guest is Shekar Nair - Partner & co-founder of Upekkha a business accelerator for early stage SaaS startups. They help founders build value based startups not vanity based startups. So he talks about why they focus on SaaS startups only. We talk about pricing strategies. Launching strategies & getting your first customers. We talk about co-founder issues, setting up in Delaware, USA. Why is there no Microsoft equivalent in India yet? and who could it eventually be and finally what he learned most about himself during lockdown .in...
2020-10-1451 min
TARS ConversationsHow To Build A Profitable B2B SaaS Business Without Giving Away All Your Equity w/ Prasanna Krishnamoorthy, Partner @ Upekkha Catalyst AcceleratorWhat does it take to run a successful SaaS startup?Lots of funding? A high valuation? That's what most people think, but it doesn't necessarily have to be the case.Since 2017, TARS has been part of the Upekkha Catalyst Accelerator, a startup accelerator at the forefront of the ValueSaaS movement, which aims to create capital-efficient SaaS startups that are not overly dependent on venture capital.As the accelerator gears up for its next cohort (which you can apply for here), we spoke with Prasanna Krishnamoorthy, a partner at the accelerator about h...
2020-08-2840 min
Just Go Grind#146: Prasanna Krishnamoorthy, Co-Founder and Partner of Upekkha, a B2B SaaS Accelerator, on Helping Startups Achieve Meaningful Financial Outcomes and Profitable Scalable Growth, Creating a Flywheel, and Navigating COVID Prasanna Krishnamoorthy is a co-founder and partner at Upekkha, a Value SaaS Accelerator working with B2B SaaS startups to get through the valley of death, to a place with predictable, scalable, profitable growth. Whether you want to build a $10M revenue business or the next $1B SaaS unicorn, Upekkha helps you accelerate. Prasanna previously worked intensely with 120+ startups to make them LARGE at Microsoft Accelerator India and picked the right startups for Investors & Microsoft. As a founder going through his own ups & downs, he helps other founders push through, and has been...
2020-08-1853 min
The VCpreneur: Startups | Venture Capital | Entrepreneurship | FundraisingEP#6 Adith Podhar – The micro-VC perspective, investor biases and decoding the art & science of venture investingIn today’s episode, Adith Podhar, Founding Partner @Gemba Capital, joins our host Digjay, to discuss among other topics, the nuances and challenges of running a micro-VC fund, evaluating founders at early-stage startups, the portfolio creation approach for first time VCs, identifying and avoiding VC investment biases and decoding the art & science of venture investing.
Adith is the Founding Partner at Gemba Capital, a micro-VC fund which invests in angel and seed rounds in tech enabled startups that are focused on the India consumption story and cross border SaaS. Some of his portfolio companies in...
2020-08-1632 min
Chaos MineWe create our own sufferingFor one to have happiness, all must have happiness and for all to have happiness, one must have happiness.
For all is one and one is all.
How do you find your happiness? You must first learn who you are and what you stand for.
bit.ly/LeaveThe Dogma .... bit.ly/LTDdigital
Being of service to others helps you to bring happiness to them which will reflect in your own life because all your needs will be met by infinite intelligence energy.
Immeasurable love (byams-pa, Skt: maitri, Pali: metta),
2020-08-0813 min
Stars & Startups with Varun VummidiValue SaaS, the Indian SaaS landscape and why it's the best time to build SaaSEP26: {Prasanna Krishnamoorthy, Partner & CEO of Upekkha}Hi Stars,My guest from EP04 Krishi Fawani had spoken highly about the Upekkha Value SaaS Accelerator that his company Hashtag Loyalty was participating in. Had a chance meeting with Prasanna and loved what they had to say and invited him to be on the Podcast. Value SaaS means great founder outcomes, we want to help a 1,000 founders build great businesses that deliver on a lot of value for customers, employees and themselves.Apple Podcast | Google Podcast | Spotify | StitcherWe talk about what i...
2020-08-021h 04
Stars & StartupsEP26: Value SaaS, Indian SaaS landscape and why its the best time to build SaaS {Prasanna of Upekkha}EP26: {Prasanna Krishnamoorthy, Partner & CEO of Upekkha}
My guest from EP04 Krishi Fawani had spoken highly about Upekkha Accelerator that his company Hashtag Loyalty was participating in. Had a chance meeting with Prasanna and loved what they had to say and invited him to be on the Podcast.
We talk about what it means to build a Value SaaS business, Pricing for SaaS, exploring some concepts of Effectuation as popularized by Dr. Saras Sarasvathy, and also what it is to be a startup in itself. There is a lot one can take away from this...
2020-07-291h 04
The Startup OperatorEP 25 : Building a SaaS business with Thiyagarajan | Co-founder - UpekkhaIn this episode, Roshan invites Thiyagarajan Maruthavanan, or Rajan, to The Startup Operator Podcast. Rajan has been an engineer, CEO of an early-stage startup, product manager & head of product & innovation in multiple successful startups. In 2018, he co-founded Upekkha to help founders build Value SaaS business. Value SaaS means capital-efficient from the start. These businesses get to the first million in revenue with tiny or no investment. Listen to this episode of The Startup Operator to understand more about how Value SaaS differs from Vanity SaaS, relevant metrics for startup journeys, SaaS ecosystem of India, and much more. --- Sen...
2020-07-251h 08Wild Heart Meditation CenterGuided Meditation- Equanimity (Upekkha)Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.I feel you.I know you.I care about you.I appreciate you.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/...
2020-07-2330 min
Scale Your SaaS111: How to Be a Value SaaS - with Rajan MaruthavananThis week I spoke with Rajan Maruthavanan from Upekkha. Rajan is an expert at helping SaaS founders get off the ground successfully and do it with little to no cash investment. In fact, he has helped over 100 startups build and launch their product. In particular, we talk about:How SaaS has changed the sales paradigmWhy product and sales have to work really closelyThe 4 milestones on the road to product/market fitRajan is crazy smart about startups and achieving traction on the way to scale. I really learned a lot from his wisdom.To learn...
2020-06-0930 min
MindfulnessMeditación Mudita. Compartiendo felicidad.Preciosa práctica de Mudita que nos ayuda a cultivar alegría empática, alegría compartida y altruista. Mudita es uno de los cuatro brahma viharas, los cuatro inconmensurables en el budismo (estados mentales saludables, virtudes): amor incondicional o Metta, alegría compartida o Mudita, compasión o Karuna, ecuanimidad o Upekkha.
2020-05-2918 min
Dharmabytes from Free Buddhist AudioLove Underpinned by WisdomUpekkha is a fire in the heart that is steady and constant. Dayajoti gives us a beautiful description of the wisdom aspect of metta, that being upekkha, equanimity. From the talk entitled Suffering and Joy - Compost For Love given during the setup for Buddhafield Festival 2013 (theme 'Fire in the Heart') on the Four Brahma Viharas. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on...
2020-05-2107 minDharmabytes from free buddhist audioLove Underpinned by WisdomUpekkha is a fire in the heart that is steady and constant. Dayajoti gives us a beautiful description of the wisdom aspect of metta, that being upekkha, equanimity. From the talk entitled Suffering and Joy - Compost For Love given during the setup for Buddhafield Festival 2013 (theme 'Fire in the Heart') on the Four Brahma Viharas. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on...
2020-05-2107 min
The Reboot PodcastA Map Is a Poor Substitute of a Life Lived - with Jerry Colonna & Rajan MaruthavananAs leaders, necessity requires that we spend ample time designing for the future and building safety nets for the unknown, but what happens when life throws the unexpected our way and our best laid plans are torn asunder? In times of turbulence, it's not uncommon to feel suspended in space. To combat the unease of unknowing we search desperately for a map that might provide guidance in our path forward. In looking to the external, we often lose sight of the compass rose that lives deep within our being and the truth at our core. In this episode of the...
2020-05-1556 min
Stars & StartupsEP04: {Krishi Fagwani, co-founder of HashtagLoyalty} on running a marketing SaaS business in India and starting Save Local to help stores during the COVID19 lockdownEP04 of Stars & Startups : Krishi has a very candid chat about what it is to run a SaaS business for Indian brick & mortar businesses in the hospitality & retail industries.
He also discussed the journey of selling to restaurants in India over the 5 years of running HashtagLoyalty, the future for the business and shares what it like being a part of the Upekkha accelerator cohort for SaaS startups.
Today, Hashtag Loyalty offers an engagement and loyalty marketing tool for over 1500 businesses across the country incl. brands like Smaaash, Naturals Ice Cream, The Belgian Waffle Co, Massive Hos...
2020-05-1345 min
Curious About Sales by YashBuilding a SaaS Sales team with Rajan- Partner at Upekkha, Value SaaS Catalyst. Ep 4 Part 2Pre-covid world SaaS projections:
2019: $650 billion dollars of B2B software got purchased
More than 25% was SaaS
10 years ago: SaaS contribution to Software was less than 5%
SaaS in India: $1 Billion revenue pretty soon
Market cap:
SaaS: 15X market multiple
IT services: $360 billion dollar in market cap, $150 billion dollar in revenue
1.5-2X market multiple
$66 billion dollar revenue for $1 trillion dollar market cap for SaaS
In next 3-5 years we will have a $1 billion ARR company in India
$1 billion...
2020-05-1025 minCurious About Sales by YashSaaS is eating Software and How? with Rajan- Partner at Upekkha, Value SaaS Catalyst. Ep 4 Part 1Pre-covid world SaaS projections:
2019: $650 billion dollars of B2B software got purchased
More than 25% was SaaS
10 years ago: SaaS contribution to Software was less than 5%
SaaS in India: $1 Billion revenue pretty soon
Market cap:
SaaS: 15X market multiple
IT services: $360 billion dollar in market cap, $150 billion dollar in revenue
1.5-2X market multiple
$66 billion dollar revenue for $1 trillion dollar market cap for SaaS
In next 3-5 years we will have a $1 billion ARR company in India
$1 billion...
2020-05-1020 min
Maharajas of ScaleEp. 21: Prasanna of Upekkha - SaaS is the future of innovation, employment and wealth creation in IndiaIs one exit of $17 Billion (Flipkart) good or 300 exits of $50 Million good? In case you are wondering if this is a trick question, the answer is no. If you think it's the one $17 Billion exit, you're wrong! We think that it should be both. We need both . Now, let us ask a different question. What do you think about SaaS? If you thought SaaS is boring, think again! Prasanna runs Upekkha and he calls Upekkha a catalyst. He might have as well defined SaaS as Startup Success as a Service. Why? Because that is what he seems to be...
2020-05-081h 27
The Buddhist CentreBeing Divine Online: Q & A with Ratnavandana on the Brahma Viharas (The Dharma Toolkit Daily, Episode 20)
Loving Kindness (Metta)
Compassion (Karuna)
Joyful Resonance (Mudita)
Equanimity (Upekkha)
This week on the podcast we're in full-on love mode with our Home Retreat: Being Divine Online.
Our guide to the series of meditations in focus - the Brahma Viharas - is Ratnavandana, and in this special episode recorded live online she's in discussion about a practice that has been one of the touchstones of her life.
The sense of someone choosing to dwell inside a mythic vision of kindness - and the perspective it affords - is strong. From her...
2020-04-2843 min
BuddhaSasana PodcastVisu Teoh – 17. Instrukce: 4 brahmaviháry – upekkhaVisu Teoh – Instrukce: 4 brahmaviháry – upekkha (Mettá & vipassaná, Jablonné, 2019)
2020-04-2653 minMeditatie Gerjan SchoemakerGeleide Compassie MeditatieGeleide Compassie MeditatieIn deze geleide compassie meditatie richten we compassie volle wensen op onszelf, andere groepen mensen en uiteindelijk alle levende wezens. Deze meditatie is er op gericht om zo tot een meer onvoorwaardelijke en onbegrensde compassie te komen.De compassie meditatie is erop gericht om tot een liefdevolle verbinding te komen met alle mensen die het moeilijk hebben, terwijl we onze eigen vormen van onzekerheid, zorgen, angst en misschien wel frustratie omzetten in liefdevolle vriendelijkheid.De zinnen die we reciteren zijn:“Ik geef om je. Ik geef om je pi...
2020-04-1829 min
Lifetimes of LearningDhamma Talk By Anita Carter On The Tenth Perfection Upekkha - Equanimity (The Ten Perfections)Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Tenth Perfection Upekkha - Equanimity (The Ten Perfections). (Length: 7m.8s) (Level: Beginner)
2020-02-1907 minWild Heart Meditation CenterThe Brahma Viharas at The Grocery StoreIn this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices.Loving Kindness (Metta)Compassion (Karuna)Sympathetic Joy (Mudita)Equanimity (Upekkha)
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/
2020-01-1430 min
Path 2 InspirationEquanimity the fourth and last brahmaviharaEquanimity aka Upekkha is one of the most important quality you need to develop in your life in order to find a balance of wisdom.
2019-12-2110 min
Use CaseIndian SaaS revolution, product design and more with Rajan, Co-founder of UpekkhaSome six months ago, after shutting down Factordaily, I joined Freshworks, a fast-growing software as a service company built out of Chennai. If you’ve followed this newsletter, you know that I’ve made some seemingly random career choices and it has worked out well for me. When I joined Freshworks, I didn’t quite realize how big the Indian Software as a Service industry was going to be. But then, I started learning about it. Turns out, it could potentially be a trillion-dollar industry in a couple of decades. Some signals here: ⚡️Indian SaaS start...
2019-12-0238 minDharmabytes from free buddhist audioLiving Like a RiverRatnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience - and how to look to move beyond them so we too can live like a river... Excerpted from the talk A Personal Take On Upekkha given as part of the series Brahma Viharas - Bristol Rainy Season Retreat 2015. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma tal...
2019-11-2506 minDharmabytes from Free Buddhist AudioLiving Like a RiverRatnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience - and how to look to move beyond them so we too can live like a river... Excerpted from the talk A Personal Take On Upekkha given as part of the series Brahma Viharas - Bristol Rainy Season Retreat 2015. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma tal...
2019-11-2506 min
Vive una Vida Extraordinaria por BVRLa Quietud nos Habla¿Dónde encontramos nuestra verdadera voz, nuestra voz interior? La palabra budista para esa voz interior era upekkha. Los musulmanes hablaron de aslama. Los hebreos, hishtavut. El segundo libro del Bhagavad Gita, el poema épico del guerrero Arjuna, habla de samatvam, una "calma mental, una paz que es siempre la misma". Los griegos, la eutimia y la hesiquia. Los epicúreos, ataraxia. Los cristianos, aequanimitas. En español: quietud.
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Send in a voice message: https://podcasters.spotify.com/pod/show/vuve/message
2019-09-2937 min
Dharma Seed - dharmaseed.org: Winnie Nazarko's most recent Dharma talksWinnie Nazarko: Forgiveness And Compassion(Insight Meditation Society - Retreat Center) This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
2019-05-191h 08Dharma Seed - dharmaseed.org: Winnie Nazarko's most recent Dharma talksWinnie Nazarko: Equanimity(Insight Meditation Society - Retreat Center) This talk is about how what upekkha (equanimity) is, and how it is developed in practice.
2019-03-1355 min
INTELIGENTE-MENTE. Filosofía de vida.Upekkha, vivir en ecuanimidad.Upekkha, es el concepto budista de ecuanimidad. Como uno de los Brahma Vihara (estados meditativos), es un estado mental puro cultivado en el sendero budista hacia el nirvana.
En este audio, basado en el Budismo Zen pero con algunas connotaciones de otras religiones. Se explica la base de la ecuanimidad y los diferentes estadios; uno de los factores para alcanzar la iluminación. No es un audio para noveles, creo que este audio necesita de cierta experiencia y familiaridad con el Budismo un poco avanzado, pero creo que tiene material para poder extraer y meditar sobre el.
Como siempre advierto, h...
2018-08-2653 min
Thousand Harbours ZenZNS 087 - The Paramitas (10 of 14) - EquanimityThe tenth in a series of talks on the paramitas: upekkha.
2018-07-1319 min
Dave Smith DharmaEquanimity and its two faces: wisdom and compassionThis was the first night talk given at the New Years Eve Retreat in Malibu with Cheryl Slean. This talk offers reflection and explanation of the practice and outcome of Upekkha/equanimity.
You can find Cheryl Slean at: http://amindfullife.org/
https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.
2018-01-0335 minDharma Seed - dharmaseed.org: Winnie Nazarko's most recent Dharma talksWinnie Nazarko: Equanimity(Insight Meditation Society - Retreat Center) This talk describes the quality of equanimity (upekkha) and how it can be developed in practice.
2017-11-281h 02
Challenging Everything with Alan Kay321 | Upekkha321 | Upekkha by Alan Kay | Gemini | INFJ | Romantic
2017-11-1700 min
Dave Smith DharmaEquanimity: talk and instructionsEquanimity (Upekkha)
Equanimity is the practice that holds everything together. We simply acknowledge the truth that our happiness and our freedom is dependent on our actions, not on our wishes. Equanimity balances compassion with wisdom. It allows us to experience the full range of ethical mindfulness.
https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.
2017-08-1652 min
Dharma Seed - dharmaseed.org: DaRa Williams's most recent Dharma talksDaRa Williams: Equanimity/Upekkha(Spirit Rock Meditation Center)
2017-03-2155 min
Radio Creme - DJ mixes by LadycremeAcid House DJ mixshadow child & supertanker - gacid, xxxy - paino touch, ultragraphic - rise & fall, luca cazal ft. rogue d - z's house, butch - truncatis, leonardus - acid motion, amine edge & dance - ruthless, denney - acid (you're free), neil parkes - fallin in love (denney remix), samu.l - your story (martin landsky remix), omar v & mario aparicio - acidwave, hand in hand - acidic zen, shadow child - sync 24, antonio valente - dark shadows (brett gould remix), steve lorenz - 303 acid warp, justin cudmore - crystal, tiga - blondes have more fun (gerd janson go acid dub), denney...
2017-02-101h 01
Free Buddhist AudioA Personal Take On UpekkhaContinuing around the mandala, we enter the realm of Ratnasambhava, the golden Buddha of the South. In "A Personal Take On Upekkha, this weeks FBA Podcastby Ratnavandana. Continuing the series of personal talks on each of the Brahma Viharas from the 2015 Rainy Season Retreat, Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience – and how to look to move beyond them so we too can liv...
2016-01-1620 minDharmabytes from Free Buddhist AudioBringing Together Head and HeartOur FBA Dharmabyte today is called Bringing Together Head and Heart by Ratnavandana. Continuing the series of personal talks on each of the Brahma Viharas from the 2015 Rainy Season Retreat, Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience and#8211; and how to look to move beyond them so we too can live like a riverand#8230; From the talk, A Personal Take On...
2015-06-0804 minDharmabytes from free buddhist audioBringing Together Head and HeartOur FBA Dharmabyte today is called Bringing Together Head and Heart by Ratnavandana. Continuing the series of personal talks on each of the Brahma Viharas from the 2015 Rainy Season Retreat, Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience and#8211; and how to look to move beyond them so we too can live like a riverand#8230; From the talk, A Personal Take On...
2015-06-0804 min
Eugene Cash's most recent Dharma talks (Dharma Seed)Eugene Cash: Upekkha/Equanimity(Spirit Rock Meditation Center) Upekkha is the wisdom of the heart. It reveals a balanced, equipoise of heart and mind that is woven with love, compassion and joy. Often confused with detachment equanimity is a heart/mind resting in the wisdom of reality and awareness. It is the balance of heart/mind rooted in insight.
2015-05-0740 min
Insight Meditation Center, Los Altos, CA: Kamala Masters's most recent Dharma talksKamala Masters: Upekkha (Equanimità) Meditazione Guidata (Guided Upekkha)(Monastero di Camaldoli)
2015-03-1154 min
AudioDharma: Anushka Fernandopulle's most recent dharma talksBrahma-Vihara Series: UpekkhaThis talk was given by Anushka Fernandopulle on 2010.01.28 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2010-01-2852 min