Shows
Building Tomorrow: Conversations with Climate SolversEpisode 19: Built to Last - Resilience in Every Retrofit (Live from Urban Green Conference)Live from Urban Green's 2025 annual conference, this special episode of Building Tomorrow features an exciting conversation about how resilience is shaping building design today and how the industry is evolving to meet climate challenges.Sustainability and resilience are closely linked in the building sector. With more frequent heat waves and extreme storms, New York City’s buildings must be prepared for a changing climate. Decarbonization efforts must integrate resilience to ensure long-term sustainability. The panel discussion is moderated by Susanne DesRoches, NYSERDA. The other panel speakers are: Ilana Judah, ArupJes...2025-07-3054 min
Urban TherapyLong Distance RelationshipsJoin Jazz and Neno as the explore the dynamics of "Long distance relationships"2025-07-1720 min
Decoding HealthInsulin Resistance: How Poor Diet Fuels Diabetes & Long-Term Health RisksSend us a textIn this episode of Decoding Health, Dr. Urban breaks down the growing prevalence of insulin resistance and type 2 diabetes, particularly in younger generations questioning standard American dietary habits. He explains how insulin resistance develops over decades, driven by poor diet, lack of exercise, ectopic fat buildup, and excessive seed oil consumption. Dr. Urban discusses how type 2 diabetes results from the body’s inability to properly use insulin, highlighting two scientific perspectives on glucose uptake failures at the cellular level. He emphasizes that lifestyle changes—especially reducing sugar and seed oils, adopting low-carb diets like...2025-07-0318 min
PodParks37. Breaking Silos: How Professionals are Transforming Urban GreenWhat happens when green infrastructure isn’t just a design project, but a shared mission across professions?In this episode of PodParks, host Maria Burnett shares conversations recorded at the Green Days 2025 Congress and Expo in Jyväskylä, Finland. The event brought together professionals from planning, design, research, and industry who are all working to create greener cities through collaboration.From landscape ecology and soil networks to garden coaching and cross-industry standards, this episode highlights what becomes possible when we stop working in silos and start creating shared solutions.Highlights include:Soil as t...2025-06-2528 min
Urban calmUrban Calm Santa Fe Reviews- Effective Non-Invasive Anti-Aging TreatmentsIn this episode, we talk about non-invasive anti-aging treatments with the team from Urban Calm Santa Fe. Find out how safe and gentle treatments like radiofrequency, microneedling, and laser can help reduce wrinkles, tighten skin, and make you look younger—all without surgery or downtime. Hear about personalized plans, real stories from clients, and why more people choose these treatments for natural and long-lasting results. Whether you’re just starting to think about anti-aging or want better options, this episode will help you feel good about your skin at any age.2025-06-2302 min
Urban calmUrban Calm Santa Fe Reviews Explain How to Hydrate Skin All Year LongIn this episode, Urban Calm Santa Fe breaks down how to keep your skin deeply hydrated through every season. From rich winter creams to lightweight summer gels, discover practical, no-fluff skincare tips that actually work. Tune in to learn how your routine should evolve all year long to maintain a healthy, radiant glow.2025-06-1603 min
Urban OdysseyThe One Big Beautiful Bill (HR. 1) - LONG VERSION (NotebookLM Deep Dive)View the Full Article on Urban OdysseyQuestions Covered in the Long Version:What are the main tax changes in the One Big Beautiful Bill, and how will they affect the average American’s paycheck, especially for those earning $30,000–$80,000 annually?How do the bill’s Medicaid and SNAP changes impact access to healthcare and food assistance for low-income families, and what new requirements must they meet to qualify?What economic benefits, like job creation or wage increases, does the bill promise, and how realistic are these based on available analyses?How does the bill’s funding for bord...2025-06-111h 05
The Super Urban PodcastCities as Arenas of Social ChangeThe fourth episode Cities as Arenas for Social Change will explore the connection between urban design, social transformation, and political ideologies, drawing from historical examples to understand how cities have been reshaped to reflect and influence the societies that inhabit them. Cities and built environments aren’t just backdrops for daily life; they’re battlegrounds for ideas, power, and progress. For social transformation, from utopian experiments to authoritarian spectacles, from radical housing models to grand infrastructure projects meant to shape human behaviour. From the grand utopian visions of Garden Cities to the authoritarian spectacle of Nazi Berlin, urban planning has...2025-05-0855 min
The Super Urban PodcastArenas of Social Change (S01-EP04)The fourth episode Cities as Arenas for Social Change will explore the connection between urban design, social transformation, and political ideologies, drawing from historical examples to understand how cities have been reshaped to reflect and influence the societies that inhabit them. Cities and built environments aren’t just backdrops for daily life; they’re battlegrounds for ideas, power, and progress. For social transformation, from utopian experiments to authoritarian spectacles, from radical housing models to grand infrastructure projects meant to shape human behaviour. From the grand utopian visions of Garden Cities to the authoritarian spectacle of Nazi Berlin, urban planning has...2025-05-0555 min
Wildly DifferentEp 20. Real Safety vs. Fake Safety (And Why You Never Feel Calm for Long)What if the real reason you’re spiraling isn’t the task, the deadline, or the flop—but your nervous system?In this episode, I’m joined by my husband Ryan for a candid convo about fake safety vs. real safety, what it means to feel grounded in your body when everything feels like it’s falling apart, and why regulating your nervous system before taking action changes everything.We dive into performance pressure at work, ADHD spirals, and why many of us only feel safe after the thing is solved—aka conditional safety. I also walk yo...2025-04-0925 minWildly DifferentEp 20. Real Safety vs. Fake Safety (And Why You Never Feel Calm for Long).mp3What if the real reason you’re spiraling isn’t the task, the deadline, or the flop—but your nervous system?In this episode, I’m joined by my husband Ryan for a candid convo about fake safety vs. real safety, what it means to feel grounded in your body when everything feels like it’s falling apart, and why regulating your nervous system before taking action changes everything.We dive into performance pressure at work, ADHD spirals, and why many of us only feel safe after the thing is solved—aka conditional...2025-04-0826 min
Rickey Smiley Morning Show PodcastFULL SHOW | Muni Long Responds to Critics from Mariah Carey Tribute; Basketball Wives Has No Wives; Will Smith Gives Mt. Rushmore of Actors; and MOREIt is Friday on The Rickey Smiley Morning Show Podcast. Muni Long is shooting back at haters who have something to say about her performance at the iHeart Awards for her tribute to Mariah Carey. Muni Long is saying that Mariah Carey asked her to do ‘We Belong Together” and she said that she did the best she could for that song. The hit reality show, Basketball Wives have come under scrutiny for the cast members on the show. The show is Basketball Wives and there are no wives on the show. The show wants to add widow of the...2025-03-211h 08Rickey Smiley Morning Show PodcastRSMS Hour 1 | Muni Long Responds to Critics from Mariah Carey TributeMuni Long is shooting back at haters who have something to say about her performance at the iHeart Awards for her tribute to Mariah Carey. Muni Long is saying that Mariah Carey asked her to do ‘We Belong Together” and she said that she did the best she could for that song. See omnystudio.com/listener for privacy information.2025-03-2111 min
The Urban Defense PodcastLong Gun Open Carry Incident in Maryland - What the Law Says Join Duane, Andrew, Vinnie, and Gevenny, as they discuss the recent AR-15 open carry (in vehicle) incident/audit in Hagerstown, Maryland on January 11, 2025. Pay attention! Knowing the law is critical. This is Season 2 Episode 3.______________________________________________________________________Welcome to the Urban Defense Podcast, featuring discussion on firearms, concealed carry, self-defense, the law, and much more…Designed to inform, educate, and increase your success in a critical incident; with your hosts Duane Urban and Andrew Saller.Duane is a veteran law enforcement officer, police/civilian firearms instructor, firearms enthusiast and collector (with many years of experience), and t...2025-03-0136 min
The Sacred DivisionParanormal show - Urban Legendsurban legends2025-03-011h 50Rickey Smiley Morning Show PodcastFULL SHOW | Delta Offering $30K to All Passengers on Toronto Plane Crash; Are Nia Long and Kevin Costner an Item; Issa Rae Cancels Sold Out Kennedy Center Show; and MOREIt is Thursday on The Rickey Smiley Morning Show Podcast. On this episode, the RSMS crew talk about different topics. Delta Airlines is giving each of the people that were on Flight 4819 to Toronto $30,000 with no questions asked. Flight 4819 crashed in Toronto and was upside down with a wing missing. There were 18 people injured but there were no casualties. In celebrity news, there may be another celebrity couple that the general public did not see coming. Nia Long and The Bodyguard, Kevin Costner are presumed to be an item. Long and Costner were spotted at the 50th S...2025-02-201h 05Rickey Smiley Morning Show PodcastRSMS Hour 2 | Are Nia Long and Kevin Costner an ItemThere may be another celebrity couple that the general public did not see coming. Nia Long and The Bodyguard, Kevin Costner are presumed to be an item. Long and Costner were spotted at the 50th SNL anniversary taking pictures, and they looked quite cozy together. See omnystudio.com/listener for privacy information.2025-02-2016 minRickey Smiley Morning Show PodcastRSMS Full Show | Tiffany Haddish’s Hustler Days, Chance the Rapper Divorce Drama, and Muni Long Joins the ShowIn this episode of The Rickey Smiley Morning Show, Tiffany Haddish shares her unconventional hustler days when she sold underwear online for $300, pretending to be Halle Berry’s housekeeper. The crew also reacts to shocking Pentagon news demanding $500 million from The Rock over a failed ad campaign. Ricky Smiley dives into holiday gifting tips during Ricky Smiley Unleashed, tackling how to handle kids’ expensive yet fleeting gift requests, while Maria More gives insights on listening to your body when it’s calling for a health reset. Chance the Rapper’s wife filing for divorce sparks a heated conversa...2024-12-211h 26Rickey Smiley Morning Show PodcastRSMS Hour 4 | Muni Long Joins The Show And Celebrity NewsGrammy-winning artist Muni Long joins the show for an exclusive interview. Gary delivers juicy updates on Jeezy, Jenny Mai, and Cardi B, along with Kendrick Lamar’s latest Super Bowl news and more celebrity buzz.See omnystudio.com/listener for privacy information.2024-12-2120 minRickey Smiley Morning Show PodcastRSMS Hour 2 | Muni Long Joins RSMS CrewGrammy award winning singer and songwriter Muni Long joins the RSMS crew. She talks about her new music and her interactions with her fans. See omnystudio.com/listener for privacy information.2024-10-2213 minRickey Smiley Morning Show PodcastFULL SHOW | Diddy Wants Accusers to be Identified; NFL Extends Partnership with Jay Z and Roc Nation; Muni Long Joins the RSMS Crew; and MOREIt is Thursday on The Rickey Smiley Morning Show Podcast. The RSMS crew discussed a variety of topics during the episode today. During the Hot Spot, Da Brat spoke about Diddy having numerous other sexual assault victims coming forward. Diddy’s lawyers are stating that they want the entertainment mogul’s victims to identify themselves, since Diddy’s victims have been anonymous for the most part. Roger Goodell and the NFL have announced they extended their partnership with Jay Z and Roc Nation. Jay Z and Roc Nation has been the producers of the Super Bowl halftime show. R...2024-10-171h 08Rickey Smiley Morning Show PodcastRSMS Hour 4 | Muni Long Joins the RSMS CrewGrammy award winning R&B singer Muni Long joins the RSMS crew. Muni Long talks about the state of R&B music and her new music as well and more. See omnystudio.com/listener for privacy information.2024-10-1717 minRickey Smiley Morning Show PodcastFULL SHOW | A Black Toney Takeover, Muni Long Gave Inspiration Behind Made for You, Snoop Dogg Wants to Bring the Hood Olympics to LA, and MOREIt is Friday on The Rickey Smiley Morning Show Podcast. In a rare appearance, Black Toney is taking over the podcast today. It is officially a Black Toney Takeover, breaks over. In this episode, Black Toney and the crew spoke about the real inspiration behind Muni Long’s Billboard hit, Made for You. Muni Long said that her hit song was not romantically inspired but inspired by her newborn son. Also, with Snoop Dogg being one of the faces of the 2024 Olympics, Snoop wants to be even more involved in the 2028 Summer Olympics. The 2028 Summer Olympics will be in th...2024-09-1336 min
Future Fires: An Urban Indian Health PodcastUnmasking the Long Haul: Navigating Long Covid in Our CommunitiesIn this episode, we take a closer look at Long Covid and how it affects our AIAN communities. We explain what Long Covid is and how it differs from regular Covid-19 symptoms. We also discuss the unique challenges that people in AIAN communities face during recovery. You'll learn about the prevalence of Long Covid among our tribal people and which age groups are most affected. We talk about the specific issues and what the long-term recovery process looks like. Additionally, we share stories of strength and resilience within the community as they navigate the effects of Long Covid. Join...2024-09-0537 min
Urban Jungle - Jungla Urbana082 - Top Ten Tips for an ultra long walkUrban Jungle - Magda's top tips for the 960 km (596 mile) walk from Rome to the heel of Italy's boot.2024-06-2622 min
AstroGeo - Geschichten aus Astronomie und GeologieAG093 AstroGeoPlänkel: Explodierende Sterne und Exovulkane
Für AstroGeo recherchieren wir regelmäßig eine ganze Geschichte. Nur wenn du uns finanziell unterstützt, bleibt der Podcast weiter kostenfrei. Danke!
In dieser Episode geht es wieder um euer Feedback zu den Geschichten: Das AstroGeoPlänkel ist eine regelmäßige Sonderfolge, in der es um eure Fragen, Kommentare, Anmerkungen und Wünsche geht.
Dieses Mal sprechen wir nochmal über die überwiegend männliche Sehschwäche beim Menschen, wie verschiedene Sterne sterben können und darüber, warum Karl die spannendsten Studien zu Io erst dann findet, wenn die Folge längst aufgenommen ist. Zuletzt geht es...2024-06-1339 minUrban Jungle - Jungla Urbana080 - Preparing for an ultra long distance walkUrban Jungle - Magda and Andy get ready to walk from Rome to the heel of Italy's boot.2024-05-0122 min
Long Island TeaJumping into Spring Break at Urban Air Lake GroveToday on Long Island Tea Podcast, Alyssa joins Sharon at Urban Air Lake Grove to talk about all things Spring Break. This is the perfect place to take the kids and get them out of the house. As Long Island’s tallest indoor adventure park, Urban Air Lake Grove has rides that take young adventurers 30 feet in the air. Favorites include the Sky Rider zipline, ropes course, warrior course, battle beam, bumper cars, trampolines, and more! Check out the link to the Long Island TV episode below to see the full park in action. The ladies talk about other spo...2024-04-0945 min
The Urban Farm Podcast with Greg Peterson800: Robbie Shaw on American Chestnut Blight and Rescue800: Robbie Shaw on American Chestnut Blight and Rescue.Saving an iconic resource almost lost to history.In This Podcast: What if you discovered a long lost tree, one that there used to be billions of two centuries ago, but are now functionally extinct? Today's guest found one and rather than do nothing, she wrote a book about their story. Join Robbie Shaw as she shares the epic adventure of the American Chestnut.Our Guest: Robbie is a naturalist with a deep passion for storytelling that dates back to her childhood. When she stumbled...2024-03-0844 minThe Urban Farm Podcast with Greg Peterson780: Greg & Heidi's New Farm and Garden - A Garden Chat780: Greg & Heidi's New Farm and Garden.A Garden Chat with Heidi.In This Garden Chat:Join Greg and his long time partner in life as they chat about their move from Phoenix to Asheville, NC and the challenges and fun they have had. Greg had imagines moving to a quieter place for more than a decade when he met Heidi. But Heidi's yoga students were all in phoenix and she wasn't leaving. Until that happened! Covid hit and she had to put all of her yoga classes online. Before long, Heidi had a...2023-11-2448 min
AstroGeo - Geschichten aus Astronomie und GeologieAG074 Leuchtende Nachtwolken: ästhetische Boten der Klimakrise
Für AstroGeo recherchieren wir regelmäßig eine ganze Geschichte. Nur wenn du uns finanziell unterstützt, bleibt der Podcast weiter kostenfrei. Danke!
Im August 1883 ereignet sich zwischen den Inseln Java und Sumatra im heutigen Indonesien eine Katastrophe: Ein Vulkan bricht mit solcher Macht aus, die zuvor nur selten beobachtet worden ist. Der Ausbruch des Krakatau fordert so viele Menschenleben wie nie zuvor in der Geschichte – und er verändert sogar die Atmosphäre nachhaltig. Sulfatpartikel färben über einige Jahre die Sonnenuntergänge weltweit in intensiven Tönen. Aber da ist noch mehr: Aschepartikel und Wasserdampf des Ausbruch...2023-07-2742 min
Urban Transport NextUrban Transport Next: Bee Here NowIn this special episode, Andy Burnham, Mayor of Greater Manchester, was in conversation with the journalist Laura Laker. During the discussion, the Mayor spoke about his vision for integrated transport through the Bee Network, Greater Manchester’s trailblazer devolution deal, air quality, and what he hopes to see from a future government. He also revealed his playlist for a long train journey and shared his desire for Liam Gallagher to lend his voice to ‘next stop’ announcements on transport in the city.
2023-06-2145 min
The Riderflex Podcast: Inspiring & Hiring"Revolutionize Your Hiring Process with Riderflex: Insights from CEO Steve Urban" | The Riderflex PodcastIn this video, Steve Urban, the CEO of Riderflex Recruiting & Consulting, shares valuable insights on how his firm can help revolutionize your hiring process.
From their ability to handle recruitment needs of any size to providing thorough candidate vetting and ensuring cultural alignment, Riderflex is a top-tier recruiting firm with a track record of success.
Whether you're a large corporation or a small business owner, Steve Urban emphasizes how Riderflex can provide ongoing support and become a long-term strategic partner in your recruitment efforts. Don't miss out on this informative video that will help take...2023-03-2001 min
Urban Transport NextUrban Transport Next 17: In tandemIn this episode, our panel talked about how to increase diversity and inclusion in active travel and what barriers need to be broken down to do so. The conversation touched upon the inadequacy of data on different journeys made by different people, how the transport sector can do more to capture the diversity of perspectives, and the lack of long-term funding certainty. Our guests were Adam Tranter, West Midlands' Cycling & Walking Commissioner, Aneela McKenna, Founder of the Mòr Diversity EDI Consultancy, and Rachel Aldred, Professor of Transport and Director of Westminster University’s Active Travel Academy. They were inte...2023-03-0858 min
High Performance Longevity#81 Principles of Bioharmony for Health, Performance, & Quality of Life | Nick Urban @OutliyrI called myself a "biohacker" for over a decade. Over the last few years, I started feeling uneasy about the term and where the industry is going. From my studies of effective ancient cultures and modern medical systems yielding the greatest results, I coined a new movement I call "bioharmony". Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gearUpgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Bioharmonization is the more effective and safer alternative to biohackingAmplifying—rather than opposing—the body's functions, processes, and systems improves your quality of l...2022-12-0854 min
Da Urban Conservative with Chaz NealBrought to you by The Leon Block MediaDA URBAN CONSERVATIVE: Where there's a will, there's a way pt 1on today's show we talk about when there's a will theirs a way The black community needs 1 thing: Steady reliable sources of income- preferably high-income. To do this, we need some of the following. Better schools that focus on ensuring students finishAccess to birth control to prevent teenage pregnancySafer communities that foster cooperationMore high-paying jobs for high school graduatesEasily accessible secondary education AND trade school We need to get African Americans in high-paying jobs. Everything above is just paving the way to high paying careers. This is America- it’s all capitalism, baby. It doesn’t matter if you are blac...2022-11-1153 min
The Long Now FoundationJohanna Hoffman - Speculative FuturesUrbanist, researcher and writer Johanna Hoffman joins us to talk about speculative futures -- a set of design tools that can reorient urban development to help us dream and build more resilient, equitable cities.
Navigating modern change depends on imagining futures we’ve never seen. Urban planning and design should be well positioned to spearhead that work, but calculated rationale often results in urban spaces crafted to mitigate threats rather than navigate the unexpected, leaving cities increasingly vulnerable to the uncertainties of 21st century change. Long used in art, film, fiction, architecture, and industrial design, speculative futures offers powerful ways to...2022-10-1256 min
Nauti NerdsHow long to get your SEO working? The Nauti Nerds explain why it takes time! What's the deal with SEO? Why does it take so long? In this episode of the Nauti Nerds marketing podcast Tom explains how long you should expect it to take to get your SEO working SEO is a tricky beast. There are no shortcuts or legitimate 'hacks' to fast tracked results. And with Google constantly changing their algorithms to keep content creators on their toes, it's not like there's a one-size-fits-all approach. That said, if you know what you're doing, you can get results relatively quickly. In this episode of Nauti...2022-09-1608 min
The AnchorED CityBTS 11: EMERGENCY - BACK TO SCHOOL – ENCORE: A Long Drive To School: A Trailer Park And Its School ZoningBTS 11: EMERGENCY - BACK TO SCHOOL – ENCORE:
A Long Drive To School: A Trailer Park And Its School Zoning
The distances that the youth from the Dimond Estates neighborhood travel to school has been inequitable for years, but in light of the current bus driver shortage in Anchorage it has become a matter of discrimination.
Here is our encore presentation of “A Long Drive To School: A Trailer Park And Its School Zoning” from Last September explaining the historic situation.
We hope you will give it a listen.
We hop...2022-08-1820 min
AstroGeo - Geschichten aus Astronomie und GeologieAG051 Die verlorenen Mondspiegel
Für AstroGeo recherchieren wir regelmäßig eine ganze Geschichte. Nur wenn du uns finanziell unterstützt, bleibt der Podcast weiter kostenfrei. Danke!
Bei den Mondlandungen in den 1960er- und 1970er-Jahren ging es um Vieles – die Wissenschaft war da, ehrlich gesagt, eher eine Randnotiz. Und die Apollo-Astronauten haben als Abschiedsgruß auch noch eine ganze Menge Müll zurückgelassen. Allerdings haben Sie auch etwas durch und durch Nützliches auf dem Mond abgestellt. Es war leicht zu tragen und unkompliziert in der Installation: Spiegel. Auch zwei sowjetische Mondfahrzeuge hatten Spiegel an Bord.
Franzi erzählt, warum die l...2022-07-2836 min
The Couchside Judges MMA PodcastE196 - UFC Long Island: Brian Ortega vs. Yair RodriguezAfter 24 hours by Dan's watch (and one by Scott's) the Couchside Judges returned from a terrific UFC Long Island experience, reminded of how much different it is attempting to judge in person vs. on TV. The boys made sure to watch the five Contested Rounds once again on the TV broadcast as well, and they've got the breakdowns ready for your ears.
linktr.ee/couchsidejudges
2022-07-1856 min
Future Charlotte: The PodcastTransforming University City from the quintessential suburb to a real urban centerOne of Charlotte's quintessential suburban communities has big plans to transform itself into a dense, walkable, mixed-use center. Greenways, sidewalks, protected bike lanes and transit would replace the car-choked expressways and huge parking lots that dominate the auto-centric area now.
We're not talking about Ballantyne or SouthPark. Leaders in University City — Charlotte's second-largest employment district and youngest neighborhood — are betting they can take a part of the city that developed in the heyday of the car and turn it into a walkable neighborhood.
Tobe Holmes, interim executive director of University City Partners, joins the Future Charlotte podcast to talk about how...2022-06-2932 min
The Riderflex Podcast: Inspiring & HiringRewarding Long Term Employees | RiderflexRewarding Long Term Employees | Riderflex - Recruiting & Sourcing
Current market conditions has forced many companies to focus on resigning employees. Their efforts are spent interviewing, hiring, and replacing these employees that left.
This effort sometimes requires companies to increase their offers and "sweeten" the pot. However, there should also be a focus on the employees that have been there a long time.
Taking care of current and long term employees will help ensure you don't have to continuously be trying to replace those that are leaving.
The problem with this thinking…al...2022-06-1306 min
Urban Health WeeklyBaby Formula Hoarding; Long Covid Patients Feel Ignored; Your Body without Sex - Episode #32 Pt1Baby Formula Hoarding; Abortion Ban Effects Prescription Meds; Long Covid Patients Feel Ignored by Doctors; What Happens to Your Body without Sex? Hosted on Acast. See acast.com/privacy for more information.2022-06-0334 min
Urban Error 404MYSTERIOUS SHOOTINGS IN MEXICO AIRPORT?! CEO OF SHOP TRIPLE B CLOTHING! | URBAN ERROR PODCAST #UE404UE FAMILY MARTINA AKA M SKENG MAKES A LONG AWAITED RETURN TO THE POD TO DISCUSS:
HER TRIP TO MEXICO,
STARTING HER CLOTHING BUSINESS ‘SHOP TRIPLE B’,
HER ANCESTRY TEST RESULT,
AND MUCH MORE!
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HOSTS:
ISH ~ https://instagr...2022-05-2750 min
The Urban BallersEpisode 14 | Premier League Team of the Season So Far | No Ronaldo or Van Dijk | The Urban Ballers PodcastIn this festive episode we picked an 11 of the best performing players in the Premier League in the season of 2021/22 so far. We based the selection on how many times the players made our team of the week as long as including some statistics to help us make the difficult decisions. We also predicted how the table would look like by the end of the season. The players nominated were…Goalkeepers: De Gea, Ederson, Lloris, Sanchez, Martinez, Ramsdale, MendyCentre Backs:Rudiger, Gabriel, Laporte, Saiis, Cody, Stones, Van Dijk, Konsa, Di...2022-01-251h 12
The Urban BallersEpisode 10 | Ronaldo Dropped? Is Rangnick the Man? | The Urban Ballers PodcastMichael Carrick drops Ronaldo and secures a shocking 4 points out of two very difficult games. With Rangnick being confirmed as the interim Manchester United manager, we also discuss whether he is a suitable appointment and what his arrival means for the club long term. Conte’s tough start as Spurs manager has become a nightmare as they lose to Mura in the Europa Conference, whilst the remainder of English teams secured 3 points in Europe. Meanwhile, Arsenal are level on points with 4th place West Ham as Liverpool & Manchester City capitalize ———————————————————————— Team of the Week shortlist ⚽️ Forwards: Mbappe, Sancho, Man...2022-01-251h 00High Performance LongevityHow to Listen to Your Body, Ditch Restrictive Food Rules, & Make Long-Term Progress | Sheri TraxlerLost in the sea of fad diets that take the world by storm, only to fall out of popularity? Can't seem to stick to your healthy meal plan? Or, are you like me and you obsess over what you consume? The system we're discussing in this episode is deceptively simple and has a near-perfect track record. Meet our guest Sheri Traxler is an author, speaker, and coach. She mentors private clients and teaches workshops to help executives and business owners create a lifestyle of authentic energy. For companies, she develops wellness cultures to improve health and productivity. Her Nourish Your...2022-01-0654 min
Ride: The Urban Mobility PodcastEpisode 12: A Long-Range Electric Vehicle Discussion with Sam AbuelsamidGUEST: Sam Abuelsamid, Principal Research Analyst, Guidehouse InsightsABOUT THIS EPISODEThe fountain of knowledge that is Sam Abuelsamid joins us for a wide-ranging conversation about electric vehicles, ranging from raw materials to EV marketing strategies, via range, charging networks and technologies, battery swap, affordability, and repairability. And Jonny gets the chance to share and air some of his experiences as a new EV driver."There's much more to sustainable transportation than pulling out an internal combustion engine and transmission, and dropping in an electric motor and a battery,"...2022-01-0543 min
Green Light with Chris LongAidan Hutchinson! Ryan McGee! Ohio State vs Michigan, CFB Playoff, Best Bowl Games & Urban Meyer Fired.(4:36) - Hello, Layup Line and Succession! (13:12) - Aidan Hutchinson on Returning to Michigan for Senior Year, Beating Ohio State, Rushing the Passer from the Edge, Jim Harbaugh’s Khakis and CFB Playoff vs Georgia. (43:13) - Ryan McGee on CFB Playoff, Best Bowl Games, Urban Meyer’s Firing, CFB Transfer Portal, NIL Deals, Marty and McGee and Hair Care.Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9bSpotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?s...2021-12-171h 27