Shows
VEGEFit PodcastReversing Prediabetes with Kruti ThakoreCan diabetes be reversed? And if so, how?Most people think managing diabetes is just about cutting sugar, but there’s so much more to it.In this inspiring episode, we sit down with Kruti Thakore, an Ayurvedic Practitioner and founder of @radianthealth_ayurvedic_clinic, to explore a holistic approach to reversing prediabetes and managing Type 2 Diabetes naturally.Kruti shares: What sparked her passion to help people with prediabetes and diabetes type 2Why cutting sugar alone is not enough to manage diabetesHow you ca...2025-07-1621 min
VEGEFit PodcastOutrunning Epilepsy with Josh BeattieWhat does it mean to be truly fit when you're living with a lifelong condition like epilepsy?Can you still train, stay active, and even run marathons without letting fear hold you back?Josh Beattie has lived with epilepsy for most of his life, but instead of letting it define or limit him, he chose to run through it—LITERALLY.In this inspiring episode, Josh shares:- How fitness helped him gain control over seizures- What it takes to train for marathons while managing a me...2025-05-0912 min
VEGEFit PodcastLenten Reflection 2025Today is Holy Monday and I'll share my Q1 journey with you and explain why confession is healing for the soul.I'm sending you the Surrender Prayer link; I hope it will be helpful for whatever you're going through today.- bit.ly/3RPefIcI hope this episode will help you gain plenary indulgences this jubilee year and overcome your fear of confessing in the church, especially this Lenten season. :). #LentenReflection #LentenSeason2025 #jubileeyear2025 #healinganddeliverance2025-04-1417 min
VEGEFit PodcastSEASON 2: Season-Ender EpisodeBusy BER months are upon us! How is everyone keeping up?
Before things get even busier than ever, short season-ender episode.
Connecting with so many beautiful souls focused on healing has been a highlight this year.
I hope you’ve learned valuable lessons from this season’s episodes, and I can’t wait to see how the next season unfolds!
Thank you for sticking with us and supporting @vegefitpodcast.
For now, enjoy this water show c...2024-10-2703 min
VEGEFit PodcastAyurvedic Detox with Doc Usha
Half of the year is behind us and many of us are feeling the pressure this year has brought.
Taking a moment to detox and recharge is more important than ever!
In this episode of the @vegefitpodcast , we're joined by @dr_usha.nagavarapu_phd to revisit Ayurvedic Detox, a practice that can help you restore balance and prepare you for the busy BER months ahead!
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Instagram: https://www.instagram.com/dr_usha.nagavarapu_phd/
YouTube: @holisticintegration @surrasa1249
Website: https://www.surrasa.com/
Host IG: https://www.instagram.com/_healthangel/
Podcast IG: https://www.instagram...2024-08-0910 min
VEGEFit PodcastThe Transformative Power of Spiritual Psychotherapy with Casey Stevens
Have you heard of Spiritual Psychotherapy? 🪷
Can you imagine Psychology and the knowledge of Spirituality being used together and becoming a new form of healing practice?
In this new episode we will explore the Transformative Power of Spiritual Psychotherapy and talk about the benefits of Quantum Healing and Polyvagal Theory in our Holistic Healing Journey.
Learn more about Spiritual Psychotherapy by following Ms. Casey Stevens
Instagram: https://www.instagram.com/shrinkbigger/
Website: https://shrinkbigger.com
YouTube: https://www.youtube.com/@ShrinkBigger
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Host: https://www.instagram.com/_healthangel/
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#spiritua...2024-06-2032 min
VEGEFit PodcastThe Soul: Healing the Healer Inside You Part 2And we are back for part 2!!! 🤗
Where we will delve deeper on the SOUL.
How does it become corrupted. How can we nourish it and how can we find our life's purpose.
Follow Heidi Morrison on socials:
https://www.instagram.com/heidimorrisonteachings/
website: https://heidimorrisonteachings.podia.com/
Buy Healing The Healer Inside You BOOK
https://www.amazon.com/HEALING-HEALER-INSIDE-MORRISON-TEACHINGS/dp/1801282013/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1682392431&sr=8-1
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#vegefitpodcast #holisticfitness #healingthehealerinsideyou #thesoul2024-05-2620 min
VEGEFit PodcastRelationship RED FLAGS with Ms. Rie Pearson
When your relationship is causing you stress and fear. Can you consider yourself healthy and fit? 🤔
When you have been in an abusive relationship, will there still be a chance for you to have a healthier and happier life?
Or was there a time you thought, If only someone had told me long ago how to spot red flag behaviors I would have avoided it right away...
Dear friends, This episode is about that Opportunity! An opportunity to know that there's a pattern in abuse and there are people who devoted their time to spreading awareness on Red Flag Beh...2024-04-2424 min
VEGEFit PodcastHealing the Healer Inside You with Ms. Heidi
How far will you go to heal yourself? 🤗
Have you ever wondered if the knowledge of the self has the power to heal you up to the soul level?
Let's listen to Ms. Heidi Morrison @heidimorrisonteachings as she shares her insights in Healing The Healer Inside you on our latest podcast episode of the @vegefitpodcast . 🎧🎙️
Follow Heidi Morrison on socials:
https://www.instagram.com/heidimorrisonteachings/
website: https://heidimorrisonteachings.podia.com/
Buy Healing The Healer Inside You
https://www.amazon.com/HEALING-HEALER-INSIDE-MORRISONTEACHINGS/dp/1801282013/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1682392431&sr=8-1
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Host: https://www.instagram...2024-03-2420 min
VEGEFit PodcastLENTEN REFLECTIONS
How are my fellow catholics celebrated valentines day while being called to fast during Ash Wednesday? 🙏
I'm sure it's a tough call 🤙
May this Lenten Reflections Help You in your Lenten Journey in whatever you are going through in your life right now. 🙏 ✨
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Host: https://www.instagram.com/_healthangel/
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#vegefitpodcast #lentenseason2024 #spirituality2024-02-2017 min
VEGEFit Podcast30s and Thriving
Kickstarting season 2 with a collab! 🤗 We are officially back! Welcome, 2024! Now we'll ask a question. Is the 30s still a plague in 2024? 🥶
Well, we will find out soon as we discuss that with Macs, the host of The Art of Daily Thriving Podcast.
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https://www.tiktok.com/@theartofdailythriving?is_from_webapp=1&sender_device=pc
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Host: https://www.instagram.com/_healthangel/
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#vegefitpodcast #thriving2024-01-1915 min
VEGEFit PodcastUnderstanding Ayurveda with Doc Usha
Every Culture is unique. We all have Different ways to heal ourselves through different era and changes.
This episode we are blessed to be with Doc Usha as she helps us understand Ayurveda, a traditional medicine in India that is gaining popularity all over the world.
What makes it special? Well, That's what we will be talking in this episode. 🤗
Follow Doc Usha Nagavarapu on socials:
https://www.instagram.com/dr_ushanagavarapu_phd/
https://www.surrasa.com/
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Host: https://www.instagram.com/_healthangel/
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#ayurveda #detox #holisticfitness #vegefitpodcast #ayurv...2023-11-1721 min
VEGEFit PodcastSober and Of Service with Wayne AskewHello October! Hello OctoberFest! For this month, We will be talking about Sobriety. To celebrate good health and second chances!
We are so lucky to have our friend Wayne share his journey to sobriety and how important it is to be a part of a community like AA not only for himself but also to be of service to people who are struggling.
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https://www.instagram.com/askew.wayne/
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Host: htt...2023-10-1023 min
VEGEFit PodcastJourney to Discovering Life's Purpose with Ms. TomoChasing Dreams doesn't have a timeline, and Ms. Tomo is a living example of that. From volunteering to studying abroad, let's listen to her as she recounts how she found her life's purpose while doing what she loves and the challenges she has faced in her journey.2023-09-0827 min
VEGEFit PodcastExploring Integrative Medicine with Doc Rita
In the world congested with fitness and medical approaches.
Which one should we follow?
For August, let's listen to Doc Rita as she helps us explore Integrative Medicine. What are its benefits? and why she thinks it's the best! 🤗
Follow Doc Rita on socials:
https://www.instagram.com/ritamindfulmentor/
Website: https://drritawellness.com/
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Host: https://www.instagram.com/_healthangel/
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#vegefitpodcast #holisticfitness #integrativemedicine2023-08-0827 min
VEGEFit PodcastThe Beauty of The Islamic Faith with Ms. Islamic DawahIt is through our faith that we are saved. This applies to all aspect in our life’s journey and not inside religious aspect alone. Today we are joined by Ms. Violet (Islamic Dawah on Instagram) as she shares the Beauty of her Islamic Faith. May her story enlighten us all.
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Instagram: https://www.instagram.com/islamic_dawah19/
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Host: https://www.instagram.com/_healthangel/
Podcast: https://www.i...2023-07-0630 min
VEGEFit PodcastThe Holistic Fitness Journey of FerozMan got real! Let's listen to Feroz as he shares his holistic fitness journey here at VEGEFit. May his story resonates with you and inspires you to get to know yourself a little more. 🤗2023-05-0531 min
VEGEFit PodcastSpreading the light with Tenacious Human, Ms. JenniferFor this phone interview episode of VEGEFit, we will delve into spirituality with our guest Tenacious Human, Ms. Jennifer. Let's listen to her as she shares her knowledge of being a light worker and help us in spreading light into this world. 🤗2023-03-1616 min
VEGEFit PodcastThe sustainable way to maintain a healthy weight with Ms. HazeLast Lenten season Health Angel organized a Lenten Fitness Challenge (2022) that encouraged individuals to be consistent on their fitness journey throughout the 40 days of lent. Ms. Haze was one of the participant and was able to maintain her weight even up to now Lent (2023). What's her secret? Let's find out soon and I hope her story would inspire you to start your fitness journey too. 🤗
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Host: https://www.instagram.com/_healthangel/Podcast: https://www.instagram.com/vegefitpodcast/
...2023-02-2809 min
VEGEFit PodcastThe Mental Health Challenges Among Overseas WorkersLet's listen to Ms. Jes as she shares her story of resilience while working overseas. The reason why she left her homeland, How she survived living in a new environment and a different culture, and the greatest challenge: working during the time of COVID-19 and how it exhausted her not just physically but mentally as well. I hope her story resonates with you and learn something valuable from it. 🥰
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Host: https://www.instagram.com/_healthangel/Podcast: https://www.in...2022-12-0219 min
VEGEFit PodcastLenten Fitness Challenge with Ms. Foxtrot and Ms. JunaLast March, Health Angel organized a Lenten Fitness Challenge that encouraged individuals to lose weight during the 40-day period. Ms. Foxtrot (a firewoman) and Ms. Juna (a virtual assistant) joined and discovered more about themselves, their relationship with food and the importance of physical fitness in all aspect of their lives. Listen to their story and be inspired to start your own physical fitness journey. 🥰
Venue: Mall ( I hope you understand the audio issues)
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Host...2022-10-2112 min
VEGEFit Podcast3-part Pilot Episode: (1) My Physical, (2) Mental & Emotional, (3) Spiritual Fitness JourneyOur first podcast is a 3-part pilot episode for VegeFit. I personally shared my own journey towards Physical, Mental, Emotional and Spiritual Fitness. I hope my story will resonate with you and help you on your own journey. 🥰2022-09-2126 min