Shows
Harder Than Life100: 100 Conversations On Personal Growth & SuccessKelly Siegel, host of the Harder Than Life podcast, celebrates a significant milestone—100 episodes! In this special episode, Kelly reflects on the journey of his podcast which began as a platform to share stories of overcoming adversity and has evolved into a thriving community focused on self-love, self-awareness, business, and health. This episode is a mix of powerful reflections, lessons learned, and impactful conversations that highlight the essence of what it means to be harder than life.Key Moments & Takeaways:Ryan Alford: Building a personal brand is less about self-promotion and more about leaving a...
2024-08-2058 min
Harder Than Life99: Thriving After Trauma w/ Erika EricksonIn this episode of the Harder than Life podcast, host Kelly interviews Erika Erickson, an Emmy-nominated journalist and public relations professional. They discuss Erika's inspiring journey of overcoming adversity and her passion for storytelling. The conversation touches on topics such as growing up in Detroit, the changing landscape of journalism, and Erika's biggest breakthrough in her career. Kelly and Erika discuss their experiences with adversity, including the loss of loved ones, addiction, and trauma. They explore the impact of these experiences on their self-worth and relationships. The conversation highlights the need for self-reflection, self-compassion, and the willingness to seek...
2024-08-131h 17
Harder Than Life98: Permission to Offend w/ Rachel LunaIn this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach, international speaker, and bestselling author. Rachel shares her powerful journey of overcoming immense personal challenges, including losing her parents to AIDS, battling alcoholism and depression, and surviving triple-negative breast cancer. Through her experiences, Rachel has emerged as a beacon of strength and authenticity, with a mission to help others live freely and unapologetically.Key Topics Discussed
Introduction to Rachel Luna: Rachel's inspiring background, her mission, and the significance of her bestselling...
2024-08-061h 15
Harder Than Life97: Achieving Balance In Fitness & Life w/ Coach BlissKey Topics Discussed
Early Struggles and Fitness Journey:
Coach Bliss shares her start with running and initial lack of fitness knowledge.
She discusses her battle with binge eating and weight fluctuations, reaching both extremes of the weight spectrum.
Turning Point:
Coach Bliss realizes that drastic weight loss did not equate to happiness.
She shifts her focus to sustainable fitness and balanced nutrition, leading to her becoming a personal trainer and starting Bliss Mode.
Bliss Mode Program:
Coach Bliss emphasizes personalized fitness and nutrition plans, focusing on sustainable practices and realistic goals.
She helps clients shift focus from weight...
2024-07-3058 min
Harder Than Life96: Natural Healing Secrets w/ Dr. Matt ChalmersKey Topics Discussed
Dr. Matt Chalmers' Journey
Inspired by personal injury and recovery through chiropractic care.
Dedication to long-term wellness and holistic healing.
Holistic Health Approach
Individualized treatment plans based on patient goals.
Comprehensive diagnostics including echocardiograms, muscle testing, and blood work.
Importance of managing stress and mental health for overall well-being.
Managing Stress
Top methods: Exercise, practicing gratitude, and ensuring quality sleep.
Emphasis on mental work and changing perspectives to reduce stress.
Common Myths in Health and Fitness
Misconceptions about women and testosterone.
Debunking the idea that lifting heavy weights makes women bulky.
Challenges with the calories...
2024-07-231h 01
Harder Than Life95: The Truth Behind Achievement and Sacrifice w/ Jimmy RexJimmy’s Links:Website: https://www.mrjimmyrex.com/Instagram: https://www.instagram.com/mrjimmyrex/YouTube: https://www.youtube.com/@mrjimmyrexTikTok: https://www.tiktok.com/@mrjimmyrex?lang=enX: https://x.com/JimmyRexFacebook: https://www.facebook.com/jimmyrexrealtor/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
2024-07-1655 min
Harder Than Life94: Leadership, Love, and Lifelong Success w/ Rudi RiekstinsRudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.inpoweruniversity.com/the-inpowered-life
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.in...
2024-07-091h 09
Harder Than Life93: Find Your True Self w/ Sam BelievIn this episode, Kelly interviews Sam Believ, the visionary CEO and founder of the LaWayra Ayahuasca Retreat in Colombia, and host of the Ayahuasca Podcast. Sam shares his journey from being an engineer in Europe to dedicating the past six years to guiding people through profound healing experiences with traditional Amazonian plant medicine. Sam’s Links: LaWayra Ayahuasca Retreat: https://ayahuascaincolombia.com/Podcast on Spotify: https://open.spotify.com/show/3l0nacwTcCCzvtyXowA9t7Podcast on Apple: https://podcasts.apple.com/us/podcast/ayahuasca-podcast/id1709803532Instagram: https://www.inst...
2024-07-021h 01
Harder Than Life92: The Secret to Becoming Unstoppable w/ Mike CiorroccoIn this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable and the host of the What Are You Made Of? podcast. This episode goes deep into Mikey's journey, his philosophies on life, and actionable strategies for building a thriving enterprise while cultivating leadership. Tune in for a powerful discussion on how to turn life's obstacles into stepping stones. Mike’s Links: Website: https://mikecroc.com/Podcast: https://what-are-you-made-of.captivate.fm/listenBook: https://mikecroc.com/book...
2024-06-251h 00
Harder Than Life91: Healing Through Fitness w/ Micah LacerteIn this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah’s Links: Instagram: https://www.instagram.com/mrhitchfit/YouTube: https://www.youtube.com/c/MicahLacerteLinkedIn: https://www.linkedin.com/in/hitchfit/Facebook: https://www.facebook.com/micahlacerte1/Twitter: https://x.com/micahlacerte?lang=enHitchFit: http...
2024-06-1857 min
Harder Than Life90: Insider Tips from Top Business Experts - Rudi Riekstins, Kristy Kuhl & Michelle RiosIn this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.youtube.com/@rudiriekstins Kristy’s Links: Website...
2024-06-131h 13
Harder Than Life89: Building Relationships Through Grit w/ Kathryn GordonToday’s episode features Kathryn Gordon, a motivational speaker, bestselling author, and the host of the ‘Kathryn for Real’ podcast. She shares her incredible journey, insights from her book "Relationship Grit," and her strategies for staying positive through life's toughest challenges with Kelly. Kathryn’s Links: Website: https://kathrynforreal.com/Podcast: https://kathrynforreal.com/podcast/Book: https://www.amazon.com/Relationship-Grit-Lessons-Together-Thrive/dp/111943033X/ref=as_li_ss_tl?keywords=relationship+grit&qid=1584972225&sr=8-1&linkCode=sl1&tag=hlg2-20&linkId=b157ca2e7f84734fff2694e6765108d3&language=en_USF...
2024-06-111h 06
Harder Than Life88: The Role of Action & Courage in Personal Growth w/ Evan CarmichaelToday, Kelly welcomes Evan Carmichael, a renowned entrepreneur and motivational speaker. This episode is packed with valuable insights and practical advice for anyone looking to improve their mindset, and leadership skills, and embrace new technologies. Tune in to hear more from Evan Carmichael and get inspired to take action in your own life. Evan’s Links: Website: https://believe.evancarmichael.com/homepageMain YouTube Channel: https://www.youtube.com/user/ModelingTheMasters/YouTube Channel for the Top 10 Rules for Success: https://www.youtube.com/channel/UCacX6JAo1EpmxT91r6VH53g
2024-06-0456 min
Harder Than Life87: Rewire Your Brain, Transform Your Life w/ Kate KaliToday, host Kelly Siegel gets into a deep and electric conversation with Kate Kali, a hypnotherapist, body language expert, and face-reading practitioner. Kate shares her journey from discovering energy healing in high school to becoming an expert in trauma release and hypnotherapy. Visit Kate’s Website: https://katekali.com/Kate’s Instagram: https://www.instagram.com/kate__kali/Follow Her on TikTok: https://www.tiktok.com/@kate__kaliKate’s YouTube: https://www.youtube.com/channel/UCga5WaXaJlqxv0W69vl6tGAListen to Kate’s Podcast: https://katekali...
2024-05-281h 20
Harder Than Life86: Sobriety Myths Busted w/ Michael Hardenbrook, Amanda Kuda & Colleen KachmannIn this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it. Amanda Kuda’s Links:Website: https://www.amandakuda.com/Her Book, ‘Unbottled Potential’: https://www.amandakuda.com/bookInstag...
2024-05-231h 01
Harder Than Life85: Shaking Up The Self-Help Industry w/ Danielle LaPorteToday’s episode explores the profound insights of Danielle LaPorte, a renowned speaker and author, deeply respected for her influence on personal growth and spirituality. Danielle shares her wisdom from her latest book, "How to Be Loving," guiding us through embracing compassion and resilience during challenging times. Danielle's message of love and authenticity resonates deeply, offering a refreshing perspective on success and personal fulfillment. Her insights encourage us to look inward and foster a compassionate relationship with ourselves and others. Don’t forget to check out her book to enhance your journey towards personal development!Visit Danielle’s Webs...
2024-05-211h 06
Harder Than Life84: How to Live Life Unapologetically w/ Sean WhalenToday, Kelly is joined by Sean Whalen, the founder of the transformative movement, Lion's Not Sheep. Sean's journey is one of raw authenticity and relentless pursuit of personal empowerment, making him influential for those aspiring to break free from societal shackles. His story is not just inspiring; it's a powerful reminder of the strength each of us holds within. This conversation will encourage you to unleash your inner lion and live life on your own terms, a true testament to living ‘harder than life.'Check out Lions Not Sheep: https://www.lionsnotsheep.com/Follow Se...
2024-05-141h 02
Harder Than Life83: Lessons on Resilience and Recovery w/ Tiffany NapperJoin us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany’s website: https://www.tiffanynapper.com/Follow her on Instagram: https://www.instagram.com/tiffanynapper/Follow her on Facebook: https://www.facebook.com/tiffany.napper/Tune in to her...
2024-05-071h 01
Harder Than Life82: The Positive Power of Negative Thinking w/ Carmen BucciToday, we're thrilled to welcome Carmen Bucci, a former professional baseball player turned stand-up comedian and motivational speaker. We dive deep into Carmen’s journey as we explore how he navigates life's challenges with a unique twist on positivity. Carmen’s story is a testament to the power of adaptability and perspective. Whether you’re a sports fan, someone looking for a laugh, or need a motivational boost, there’s something in this episode for you. Follow Carmen on Instagram: https://www.instagram.com/cbucci55/Follow Carmen on Twitter: https://twitter.com/carmen_bucci?lan...
2024-04-3057 min
Harder Than Life81: Shedding Societal Expectations & Rediscovering Your True Self w/ Erica LippyIn this episode, we're thrilled to welcome Erica Lippy, an integrative life and wellness coach and host of the "Passion Love Pursuit" podcast. Erica shares her inspiring journey and insights on personal development, wellness, and the importance of reconnecting with your authentic self. From facing personal adversities to becoming a beacon of empowerment for women showcases the transformative power of self-love and authenticity. Her story is not only inspiring but also a testament to the strength found in vulnerability and the importance of personal development. Visit Erica’s website: https://ericalippy.com Follow Erica...
2024-04-231h 09
Harder Than Life80: How to Turn Mistakes into Milestones w/ Skip PrichardJoin Kelly as he dives into an enlightening conversation with Skip Prichard, an accomplished CEO, blogger, and author of "The Book of Mistakes." This episode explores the transformative power of acknowledging and learning from mistakes, personal growth, and the critical role of self-awareness in achieving success. Whether you're looking for strategies to overcome obstacles or seeking inspiration to fuel your next big move, this episode offers valuable insights and actionable advice. Visit Skip’s Website: https://www.skipprichard.com/Connect with Skip: https://www.linkedin.com/in/skipprichardVisit Skip’s Insta...
2024-04-171h 10
Harder Than Life79: The Secrets to Personal Transformation w/ Elise MichealsIn this electrifying episode of Harder Than Life, Kelly sits down with Elise Micheals, a renowned coach for men navigating the complex journey of trauma and personal transformation. With over 700,000 followers, Elise has mastered the art of breaking down intricate psychological concepts into accessible revelations, revolutionizing our approach to healing. Join us as we dive into a discussion filled with inspiration, challenges, and transformative insights. Connect with Elise: https://www.instagram.com/elisemicheals_/Visit Elise’s Website: https://www.elisemicheals.com/
Harder than Life Website: https://www.harderthanlife.com/...
2024-04-091h 07
Harder Than Life78: Discover Your Inner Hero w/ Dr. Robb Kelly & Adam JablinIn this special episode of Harder Than Life, Kelly hosts a fascinating conversation with Adam Jablin and Dr. Robb Kelly, to discuss the upcoming NeuroHero Conference in San Antonio, Texas. Adam Jablin, known for his expertise in the hero's journey and transformational coaching, and Dr. Robb Kelly, a neuroscience expert and recovery specialist, share insights on how the conference aims to empower attendees to embark on their hero's journey by utilizing neuroscience to effect personal change. Connect with Dr. Robb Kelly: https://www.instagram.com/addiction_doctor/Connect with Adam Jablin: https://www.i...
2024-04-0453 min
Harder Than Life77: The Unfiltered Truth About Overcoming Adversity w/ Mo HassounIn today’s episode, Kelly sits down with Mo Hassoun, a man whose journey epitomizes the power of resilience and transformation. Born in the tumult of war-torn Lebanon and battling a series of personal demons from a young age, Mo's story shows hope for anyone facing life's seemingly insurmountable challenges. From substance abuse to finding his purpose in helping others through addiction recovery, Mo shares his raw and unfiltered experiences, providing invaluable insights on overcoming adversity, embracing personal growth, and the ultimate quest for redemption. Follow Mo on TikTok: @mothecounselorVisit Mo’s Websi...
2024-04-021h 02
Harder Than Life76: Breaking Chains & Building Dreams w/ Erik AllenIn this moving episode, host Kelly engages in a deep and heartfelt conversation with Erik Allen, a beacon of hope and resilience. Erik shares his tumultuous journey from enduring a troubled childhood, battling substance abuse, to finding redemption through faith and commitment. His story is a testament to the power of perseverance, faith, and the transformative impact of making hard choices for a better life. Follow Erik: https://www.instagram.com/erikgallen/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: h...
2024-03-2659 min
Harder Than Life75: The Power of Being Decisive w/ Kris KrohnIn this inspiring episode of Harder Than Life, host Kelly sits down with Kris Krohn, a remarkable figure in the world of real estate investment and personal finance. Kris, known for his profound influence as an author, entrepreneur, and mentor, shares his journey from facing educational setbacks to achieving financial freedom before hitting the traditional employment landscape. His narrative is not just about wealth creation; it's a testament to leveraging life's adversities for growth and success. Follow Kris: https://www.instagram.com/kriskrohn/
Harder than Life Website: https://www.harderthanlife.com/
2024-03-191h 12
Harder Than Life74: From Bodybuilder to Restaurateur w/ Don VaradyIn this episode, Kelly sits down with Don Varady, the co-founder of Clean Eatz, Clean Eatz Franchising LLC, and Clean Kitchen, to explore Don's extraordinary journey from personal adversity to entrepreneurial triumph. The conversation leans into the depth of Don's passion for health, wellness, and business, giving an intimate look into the resilience and determination it takes to build a successful brand from the ground up. Check out Clean Eatz: https://cleaneatz.com/Follow Along: https://www.instagram.com/donvarady/Connect with Don: https://www.linkedin.com/in/don-varady-450896145/
2024-03-1253 min
Harder Than Life73: The Sober Bodybuilder w/ Brad JensenKnown widely as the Sober Bodybuilder, Brad shares his compelling story of overcoming addiction, his path to sobriety, and how fitness and nutrition have been pivotal in transforming not only his life but also the lives of others. Follow Brad on Instagram @thesoberbodybuilderTake a look at Key Nutrition: https://keynutrition.com/coaches/brad/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+l...
2024-03-051h 07
Harder Than Life72: Learning w/ Cybersecurity GirlWith a following of over 300,000 on Instagram, Caitlin brings practical advice for navigating the internet safely to our listeners. From debunking common cybersecurity myths to providing actionable tips for protecting your identity and assets online, this conversation is a must-listen for anyone looking to enhance their digital security. Follow along with Caitlin on Instagram at @cybersecuritygirl
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+l...
2024-02-271h 00
Harder Than Life71: If You Want More Do. More. w/ Brad LeaKnown for his no-nonsense approach to sales and life, Brad shares invaluable insights from his journey and his latest must-read, "Living Life the Hard Way." Join us as we dive into a masterclass on achieving success by learning from the mistakes of ourselves and others. Don't forget your notepad and a cigar for this enlightening conversation. Connect with Brad: https://www.instagram.com/therealbradlea/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?c...
2024-02-201h 01
Harder Than Life70: Finding Happiness Through Faith and Leadership w/Jon Gordon In today's conversation, Jon shares invaluable insights that promise to inspire action and foster a deeper connection with ourselves and the world around us. Connect with Jon: https://www.instagram.com/jongordon11/Visit his Website: http://www.jongordon.com/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
2024-02-1357 min
Harder Than Life69: Healing From Repressed Trauma w/ Olivia YoungDon’t miss this powerful message about the essence of self-love and the journey to personal freedom. Connect with Olivia: https://www.instagram.com/livyoung/Check out Box and Flow: https://www.boxandflow.com/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Ins...
2024-02-061h 03
Harder Than Life68: Love Yourself to Love Others w/ Jason SmithJoin Jason Smith on Harder Than Life as he shares valuable and practical insights into self-awareness and growth. This conversation will give you the authentic motivation you need to pursue healthy, fulfilling relationships. Connect with Jason: https://www.instagram.com/jbirdfit/
Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: ht...
2024-01-301h 11
Harder Than Life67: Lead a Life by Design w/ David HutchinsonHe envisions leaving a legacy by helping others achieve financial success. In this conversation, David discusses his desire to shift the tide of the country and create a community of like-minded people who can infiltrate the system and bring about positive change. David shares insights on relationships and the importance of listening. He shines a light on setting boundaries in personal and professional relationships, highlighting the need for open disclosure of financial information.Tune in for a vulnerable conversation as David opens up to Kelly about his own dark period and how he overcame it a...
2024-01-2359 min
Harder Than Life66: From Chaos to Clarity w/ Dr. Robb KellyIn this episode of Harder Than Life, Kelly is joined by Dr. Robb Kelly, also known as the addiction doctor, as he discusses the concept of limitless thinking and the power of the mind in achieving success. Together, they dive into the importance of self-reflection and overcoming limiting beliefs.
Dr. Robb shares strategies for managing cravings and triggers during the recovery process. He also discusses the connection between personal growth and financial success, as well as the importance of sharing knowledge and hosting conferences to inspire and empower others - encouraging individuals to embrace new habits and...
2024-01-1658 min
Harder Than Life65: Kreature of Habit w/ Michael Chernow"The most important relationship you can have is with yourself.”Michael Chernow found self-love in the darkest of places. 19 years ago, facing the loss of his job and the continuing spiral of drug addiction, Michael’s development journey began. Today, he is a husband, father, serial entrepreneur, restauranteur, and podcaster. How Michael survived, and the wisdom his experiences have taught him, are the main course in today’s intense episode. This week, Michael gives us an unsparing look into his troubled childhood; from the horrific abuse he suffered at home to the drugs he became addicted to at onl...
2024-01-091h 02
Harder Than Life64: The Best Part of Life w/ Stefanos SifandosAfter his mistakes cost him an important relationship, Stefanos Sifandos found the courage to be authentic... and he hasn't looked back.Welcome, friends! This week's episode offers a male perspective on dating, brought to us by the spectacular relationship coach Stefanos Sifandos. Stef coaches both men and women on how to learn (or re-learn) integrating the principles of self-awareness and self-improvement into their relationships. Nuggets from today's episode include:
Narcissistic behavior is a fear response: Stefanos talks about how the behavior of toxic people only betrays their brokenness, and how we can avoid being part of...
2024-01-021h 00
Harder Than Life63: 2000% Raise w/ John CerasaniGive yourself a raise. You deserve it.Welcome back! This week, Kelly interviews venture capitalist, author, podcaster, and social media personality John Cerasani. John famously sold the insurance company he built at 37, netting himself his titular 2000% raise. Now, eight years later, John shares the details of his rise in business and online, and talks about what we all have to gain by taking power of our own income. John saves his worst for the haters and brings his love and wisdom to this episode of Harder Than Life. Highlights:
Corporate America convinces you that you need...
2023-12-261h 08
Harder Than Life62: Do The Work w/ Sabrina ZoharAccording to dating expert Sabrina Zohar, having self-awareness is only the first step in your development journey. This podcast is about what's next.Welcome back! We could not be more excited to feature Sabrina’s wit and wisdom (and f-bombs) with you in this episode! Today, Sabrina joins Kelly to talk about why everyone dates their father or mother, creating boundaries, and how to be a great partner. Before you jump into a relationship, Sabrina has three important questions you NEED to ask yourself:
Do you have space for a relationship and what kind?
How did yo...
2023-12-191h 07
Harder Than Life61: Do Nothing w/ Rob DubeWhile the title of this week's episode may sound like heresy, trust us, Rob Dube is onto something.Welcome back! This week, the infectious podcaster, coach, entrepreneur, and author Rob Dube joins us to talk about the lost art of doing nothing. Or, as he would put it, trusting the process, delegating work, and realizing where your energy is best spent. Rob has been hustling since high school, and he has the nuggets you need to stay on the path this week:
Are your decisions fear-based or love-based? Rob relates some entrepreneurial wisdom passed down to...
2023-12-121h 05
Harder Than Life60: Play a Bigger Game w/ Markus KauliusIf you find yourself at a plateau in your personal growth, you will be ready to climb again after meeting Markus Kaulius. Markus is an 8-figure serial entrepreneur and the founder of multiple 8 and 9 figure businesses. Over his 25-plus year career, he grew his supplement company from startup to over $170 Million and helped clients worldwide lose over 3 million pounds.Today, he joins Kelly to chart a course to fulfillment, faith, and community, so that we can all start playing a bigger game. Today's nuggets:
Success leaves clues: study those whose success you want to emulate. How did...
2023-12-0554 min
Harder Than Life59: Find Your Path w/Terry YoffeCoaching works, and today’s guest is living proof. Welcome back! In this introspective edition of Harder Than Life, Kelly interviews executive, business and career coach Terry Yoffe. Terry has been coaching for over 20 years, but before she became a coach, she had to become Harder Than Life.In this episode, Terry breaks down her journey - growing up in Queens, starting her career in sales, and finding her mission in life - while also finding success in the business world. Highlights include:
How do you convince someone to change their ways and find a better pa...
2023-11-3051 min
Harder Than Life58: Be The Man w/ Josh HolyfieldJosh Holyfield’s legacy will not be what he DID, but what he TAUGHT. And, in this week’s episode, Josh teaches all of us about his winning habits, his unapologetic approach to life, and the journey that got him to where he is today. This leader, author, father, veteran, father, and all-around BEAST joins Kelly to share his story: Josh Holyfield is an Army Veteran with over 15 years experience deploying and supporting the US Army and Special Operations. He started weightlifting in 2005 and has been studying exercise science and nutrition as a hobby since. Josh u...
2023-11-2855 min
Harder Than Life57: SLAY The Bully w/ Rebecca ZungNarcissistic Personality Disorder is as severe as it is misunderstood, according to lawyer, author, and slayer of bullies Rebecca Zung. This week, Kelly interviews this expert on negotiation and law on how to handle narcissists in your life. While many people display narcissistic traits, true narcissists are pathologically self-involved, and their manipulative behavior is something you need to be aware of in order to protect yourself. If you don’t believe it, listen as Rebecca shares an absolutely insane story of a man who was repeatedly victimized by his narcissistic mother, and talks about what we can learn from th...
2023-11-231h 06
Harder Than Life56: The Upgraded Human w/ Steve KucloSteve Kuclo isn’t superhuman, he’s just upgraded.Welcome back! This week, we hit it off with IFBB pro Steve Kuclo, personal and business development Monster , brand influencer, IFBB Pro Bodybuilder, and Mr. USA Overall Men’s Bodybuilding Champion. Like Kelly, he grew up in Detroit and embraces personal development, while fostering a competitive spirit that has pushed him to conquer his goals. He has been a firefighter paramedic, a bodybuilder, a businessman, a husband, a father, and so much more. Take two scoops of these key takeaways:
Are you loving yourself or abandoning yourself? Steve tal...
2023-11-211h 03
Harder Than Life55: Sobriety is a Superpower w/ Jennifer LeoneJenny Leone is sober and that makes her mighty! This week, the superpowered Jenny from the Jenny’s Sober Lifestyle podcast joins us to talk about life after addiction. Jenny shares her story, and talks about recovering from the abuse and addiction she faced. We get real in this episode, and touch on some painful topics:
Feeling normal after an addiction takes time. Do not be discouraged if sobriety is challenging at first.
Jenny talks about the dangers of fentanyl.
Sober living is not boring! We talk about celebrating the good times responsibly.
Show LinksEach and e...
2023-11-1653 min
Harder Than Life54: Kiss My Boundaries w/ Real Talk KimGet up! Seriously, you may find it hard to sit down while listening to this episode, because Pastor Kimberly Jones knows how to motivate.Welcome back! Today, this wordsmith, pastor, mother, speaker and author, better known as Real Talk Kim, is here to share her story with our listeners. We could further hype up Kim in our own words, but we think her endless supply of quotables is perfect for setting the stage for this podcast:
“Thieves don’t rob empty vaults.” - If people are trying to tear you down, it’s NOT because you’re worthle...
2023-11-141h 00
Harder Than Life53: Compassion & Compression w/ Nick ConnorVulnerability means so much more when you’re really pushing yourself, according to Nick Connor, founder of the Academy of Maximized Potential (AMP). As he puts it, we need to live compassionate lives… but we also need compression to keep pushing ourselves forward; You need to be vulnerable before you allow yourself to really grow. In this podcast, Nick joins Kelly to talk about how to maximize your potential, and what he’s learned from his own journey. Big takeaways include:
Nick is humble enough to admit that he had to learn how to work hard. After hi...
2023-11-0954 min
Harder Than Life52: F.E.A.R. - Face Everything and Rise w/ Rob MallanWhen Rob Mallan was incarcerated for 18 months, he came to a strange realization; behind bars, he felt more free than he did in the outside world. After some soul searching, Rob discovered that he had created his own prison in attempt to cope with the bad things in his life. But, he reasoned, if my mindset can get me in here, it can also get me out.Welcome back! This week, Kelly is joined by the relentlessly quotable Rob Mallan, author, speaker, and host of the Talk That Transforms Podcast, to talk about taking action. While it’s...
2023-11-0749 min
Harder Than Life51: Run Into The Storm w/ Katie WoodKatie Wood ran the 2018 Boston Marathon in a monsoon. Rather than bail out, she decided to run straight through in the most difficult of circumstances. It's kind of her thing.In college, she muscled her way off the bench of her Women's Basketball team and became her team captain... and she earned a scholarship. When she met her future husband for the first time, she told him that she knew they would be married. Katie's motivation and decisiveness is matched only by her desire to help others, and we cannot wait to unpack her why. In this...
2023-11-0255 min
Harder Than Life50: Be Seen w/ Jen GottliebJen Gottlieb lives her life in the pocket. "In the pocket" is how this author and influencer defines being her best, happiest self, and in this episode, we are going to talk about how she does it. Welcome back! With her new book on the horizon, Jen joins Kelly to talk about being seen (also the name of her book, check out the description below to get your copy!) and the joy that can only be found by becoming Harder Than Life. Big takeaways:
Jen tells the story of how she thought she'd completely blown her first on-stage...
2023-10-3158 min
Harder Than Life49: Impact Effect w/ Jim MorrisOn the cusp of Impact Effect '23, we are joined by the maestro behind the event, Jim Morris, for a special discussion all about the Art of Gathering. If you haven't bought a ticket yet, there is still time before tomorrow! Register here: https://impacteffect23.com/buy-ticket/Jim started throwing events professionally three years ago and he hasn't looked back. As a businessman, father, speaker and thought leader who just celebrated one year of sobriety, Jim is here to talk about Impact Effect, and to share what the journey here has taught him:
Jim previews his...
2023-10-261h 00
Harder Than Life48: The Miracle Mentality w/ Tim StoreyTim Storey wants to be a billboard for a better life. After a lifetime of achievement as an author, speaker and coach, and working with celebrities such as Quincy Jones, it's safe to say he makes for a compelling ad.So, this week, Tim joins us to share stories from his long career (Did you know Quincy Jones kicked Tim out of his house?!), talk about growing up as the youngest child in a large family in Compton, and share how he defines Harder Than Life. Nuggets include:
Human beings vs human doings - are...
2023-10-2448 min
Harder Than Life47: Optimize Me w/ Dr. Tyler PanznerThis week, Dr. Tyler Panzner is our guest and Kelly Siegel is his guinea pig. The question this experiment seeks to answer is: how do we optimize Kelly Siegel? Welcome back! On Harder Than Life, we talk a lot about being a better version of ourselves. According to Tyler, a big part of optimizing ourselves is optimizing our bodies. What we take in and why matters. Tyler has studied pharmacology, cancer, neuroscience, and inflammation, and helps people find actionable answers to the question: How do I optimize me? So, Kelly is playing the role of patient in th...
2023-10-1951 min
Harder Than Life46: True Grit & Grace w/ Amberly LagoTrigger Warning: This episode contains detailed accounts of abuse, trauma, and more difficult subject matter. Discretion is advised.Amberly Lago has had a lot of practice being resilient. A survivor of abuse, accidents, addiction, and more, Amberly has learned to persevere with grace and gratitude through the worst of times. And today, this resilient podcaster, TEDx Speaker, podcaster, and coach tells her story, and shares the wisdom that she’s used to become Harder Than Life. Major takeaways include:
Build confidence and resilience BEFORE you need it. We talk about laying the foundation for when times ge...
2023-10-1749 min
Harder Than Life45: Growing Pains w/ David ScottPersonal growth is a lot like boxing. The only way to learn is by getting punched in the face. Fortunately, today’s guest is not afraid to take a hit.Welcome back! In this episode, Kelly is joined by David Scott, CEO of Scott Growth Strategies. Dave is a father, a businessman, and someone who believes in living clean and lean. He stays sharp with boxing and today he steps into the ring with Kelly to dive deep into self-awareness, self-control, dating and relationships, and a whole lot more! Show LinksEach and eve...
2023-10-121h 27
Harder Than Life44: Principles Govern Promises w/ Stephen ScogginsTrigger Warning: This episode contains detailed accounts of suicidal ideation & attempted suicide. Discretion is advised. Hardship found Stephen Scoggins when he was only nine. In the midst of a chaotic home life, young Stephen was forced to step up for the sake of his family. If you are here, you probably know about Stephen Scoggins’ incredible story - from starting his first business in the trash pile at a construction site to becoming the podcaster and motivator he is today, it’s been quite the ride. This week, he joins Kelly to shed light on the mentality that...
2023-10-101h 25
Harder Than Life43: Spiritual Sobriety w/ Chris LambertHow strong is Chris Lambert’s faith? In college, he converted his drug dealer to Christianity, and then kicked the habit.This week, we get to know Chris, the CEO of Life Remodeled and author of Next Level Nonprofit. Chris' wild story has taken him from Africa to Australia, from university to seminary school, and now, he helps non-profits win in Detroit. Chris is a husband, father, and a man who has dedicated himself to giving back to his community. In this packed episode, he and Kelly dive into:
Chris' moment of "spiritual sobriety," and how he...
2023-10-051h 10
Harder Than Life42: Failure is Feedback w/ Dan MartellTrigger Warning: This episode contains detailed accounts of suicidal ideation & attempted suicide. Discretion is advised.Dan Martell is an angel investor, the man behind three successful software companies, and a philanthropist who dedicates his time to helping at-risk youth, a husband, and a father of two.Despite how easy he makes it look, Dan’s life has been anything but. From struggling with substance abuse to getting arrested after a police chase, Dan has had to fight demons to claim his success. In this episode, Dan and Kelly dive deep into the habits and mentality be...
2023-10-031h 23
Harder Than Life41: Are You Willing to Give Everything? w/ Brandon AdamsAuthenticity took Brandon Adams from small-town beginnings in Iowa to television success in Hollywood. This man in black is a two-time Emmy winner, a TV Host, best-selling author, and the founder of Accelerant Media Group. Together with his wife and fellow maverick Samantha, he created Rise and Record, an event in which they help others tell their stories through video. Learn more and sign up for their October 17-19 event: https://www.riseandrecord.com/But the journey wasn't easy. In 2017, while hosting (and personally funding) the show Success in Your City with his wife and collaborator Amanda, t...
2023-09-2851 min
Harder Than Life40: Every Day Means EVERY DAY w/ Brandon BurnsWhen Brandon Burns says he works out every day, he does not mean "most days" or "sometimes." He just gets up and DOES THE WORK every single day. That's the discipline it takes to make it as a keynote speaker, coach, and influencer at 26. Today, he joins Kelly to talk about the mentality behind his success. Highlights include:
Brandon is the right hand man of Eric Thomas. Hear how Brandon hustled for the chance to work for his hero.
Holding yourself to a high standard vs. giving yourself grace - Brandon and Kelly talk about finding a healthy...
2023-09-261h 15
Harder Than Life39: Life Without Secrets w/ Jillian RiddellThis may be the best episode of Harder Than Life yet. This week, we explore the fascinating life of Jillian Riddell, an ER nurse and podcaster with a crazy story. At age 17, she started college while 9 months pregnant. As a child, her dad hid her from her family. Through all that, Jillian has kept her promise to "be the light" to those around her. We are so excited to share this conversation with you, and if you like it, be sure you check out Jillian's podcast in the links below. Let's get living!Show Links...
2023-09-1955 min
Harder Than Life38: Living with Integrity w/ Matt WilliamsMatt Williams once heard his wife tell him: “I can’t tell if you’re playing or working.” THAT is the kind of infectious energy that podcaster and badass Matt Williams is bringing to this episode of Harder Than Life. Matt, who has used his positive mindset to successfully launch the Fro Pro Snacks line, is 13 years sober. He and Kelly dive into how Matt overcame addiction and found success, and talk about the hardship - and joy - that comes from living with integrity.Show LinksEach and every episode is sponsored by Natio...
2023-09-121h 00
Harder Than Life37: What Do You Really Want? w/ Sian HillHarder Than Life is going international! This week, we are joined by Sian Hill, a Neuro-Linguistic Programming Master Coach, author, and podcaster from the UK. Sian has dedicated her life to helping women become their best selves and, in today's episode, joins us to talk about the power of our self-perception. We are excited to share some of Sian's wisdom with you, including:
The Law of Attraction: what are you attracting? Are your attitude and goals in alignment, or do you find yourself attracting toxicity? Sian talks about the power of a positive outlook.
Respond, don't react: we...
2023-09-051h 14
Harder Than Life36: Simple is Really, Really Hard w/ Greg ScheinmanIf you ask Greg Scheinman, there is no EASY way to do anything well. Living a better, healthier life is SIMPLE, but 'simple' ain't easy. Through his books, podcasting, and coaching, Greg is trying to teach people how to maximize middle age. Instead of dreading mid-life, Greg is changing the narrative to help people live their best life as they grow older. Today, Greg jams with Kelly about how he stays focused, develops his habits, and tries to help others become Harder Than Life. In this episode, we hit:
Aggregate, Curate, Eliminate: Greg helps his clients maximize middle...
2023-08-291h 00
Harder Than Life35: The Lotsaholic w/ Adam JablinAdam was once described as a “lotsaholic.” Everything in his life - from his best habits to his worst decisions - is cranked up to 11. For the longest time, Adam thought of his struggles as a fight against himself. It wasn’t until he learned to surrender that be became Harder Than Life.This week features a team-up worthy of its own crossover comic. Adam, a best-selling author, Inspirational Keynote Speaker, Transformational Life Coach and Spiritual and Recovery Mentor joins Kelly to talk about overcoming addiction. We share the unfiltered, unsparing details of what it looks...
2023-08-221h 04
Harder Than Life34: The Gift w/ McKenna ReitzIf you ask McKenna Reitz what it is like to live with alopecia, she will tell you she never has a bad hair day.This week, Kelly welcomes the bold and beautiful McKenna Reitz to the Harder Than Life podcast! Despite losing every hair on her body in 2015, McKenna’s attitude and confidence are better than ever. What she went through, and how she grew through it all, is a story that will inspire you. Nuggets of wisdom from McKenna include:
Talk about your weaknesses! Your weaknesses will bond you to others in a wa...
2023-08-1558 min
Harder Than Life33: The Ferocious Buddha w/ David MeltzerDavid Meltzer has won and lost (and won again) more money than most of us will see. If you listen to this podcast, you almost certainly know him as the Kevin Bacon of the personal development space. As an author, businessman, podcaster, and philanthropist, David is never more than six degrees away from your favorite motivator. Today, he joins Kelly for a ferocious conversation about staying interested, crushing your goals, and being Harder Than Life. We hope you enjoy!Some quotable highlights include:
Pay attention to give intention: David talks about how to stay...
2023-08-0825 min
Harder Than Life32: A True Partnership w/ Aaron Opalewski99% of what makes a good business partner happens outside the office. If their goals, attitude, and lifestyle are aligned with your own, chances are their work will mesh with yours too. Kelly met Aaron Opalewski by chance on a flight to Nashville, kicking off a friendship and business partnership, and the two have been winning together ever since.Being the humble son of a pastor turned entrepreneur and business coach, Aaron makes being Harder Than Life look easy. But, as you no doubt know, it isn’t. In this episode, he reu...
2023-08-011h 10
Harder Than Life31: Enjoy the Ride w/ Pastor Julian HayesIf you ask him, Julian Hayes will tell you that being a pastor was always his calling. Today, he’s known as “Pastor Ju,” a man of God whose passion for his community is infectious. However, the road Julian had to walk was not an easy one. The improbable story of how it all happened, and how Julian learned to live into his purpose, is at the heart of this week’s episode. Tune in to hear Pastor Ju share his wisdom as we dig into some big topics:
Julian parlayed his first security job into a lucrative career i...
2023-07-2748 min
Harder Than Life30: Heroes Wear CAPEs - w/ Renee Vardouniotis & Angie LeitnakerRenee Vardouniotis & Angie Leitnaker want to change the way we think about education. After several years of working within the traditional school system, they came together to develop the CAPE (Compassionate, Aware, Purpose-driven, and Effective) Movement. CAPE teaches children both practical skills and emotional intelligence, which Angie and Renee both found to be lacking in traditional curricula. Together, the duo joins Kelly to tell their story and to have a larger discussion about:
Education
Positivity
Personal growth
Self-awareness and how to teach it.
Show LinksEach and every episode is sponsored by National Technology Management. T...
2023-07-251h 04
Harder Than Life29: It’s Not a Mistake, It’s a Lesson w/ Chef Chris ArellanesChef Chris has lived an interesting life or three. Seriously, it would be easier to list the things he hasn’t done. Chris grew up in a Buddhist monastery. He was a competitive cheerleader. He’s cooked fine meals for Russian oligarchs. He found and then kicked drugs and is now an Executive Chef at KYU NYC. Dude is only 35 and his story is already incredible.Now sober, happy, and about to become a father, Chef Chris brings his thoughtful perspective to the Harder Than Life podcast. Today’s courses include:
“I am only as go...
2023-07-201h 02
Harder Than Life28: Be Flexible on the ”How” w/ Ryan JarosUnlike most, Ryan Jaros started early. His entrepreneurial mind led him to not only create the Pursuit of Perfection brand, but also led him inward, to face his learning disabilities and overcome them. He and his fantastic mustache are absolutely Harder Than Life, and we are excited to share Ryan's story with you!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than...
2023-07-1856 min
Harder Than Life27: Giving Back w/ Michelle MurphyEverything we do on Harder Than Life is for charity. This week, we want to talk about one of the awesome organizations we are partnering with: Variety - the Children’s Charity of Detroit. This small but mighty organization serves more than 20,000 children with special and unique needs every year. At the helm is Michelle Murphy, the former teacher turned Executive Director at Variety Detroit. This week, Michelle joins Kelly to talk about Variety, which specializes in supporting children with unique and special needs.Get to know the incredible leader, mother, and community mentor behind th...
2023-07-1350 min
Harder Than Life26: You Are Not Your Mistakes w/ Kristen CullenThis week, Kelly is joined by personal and business coach Kristen Cullen! Kristen is a branding expert whose holistic approach to brand-building - and to life - is truly unique. She and Kelly connect on how they are changing misconceptions about what it means to be vulnerable, and why vulnerability is so essential to becoming Harder Than Life. Featured topics include:
Success is a choice: are your preconceptions about success preventing you from attaining it?
An unvarnished talk about the dangers of alcohol and drugs.
Are your bad habits standing in the way of your best life?
K...
2023-07-111h 09
Harder Than Life25: Sober AF w/ Jim HernandezAfter a destructive relationship with alcohol left him homeless for 18 months, Jim Hernandez embraced sobriety. Today, he’s the man behind the addiction recovery non-profit Valor Rising and the Valor Fitness Clothing line. When he isn’t working as a recruiter, Jim dedicates himself to helping others overcome addiction and build healthier lives. This week, he joins us bright and early from his LA gym to share his story and talk about what he has learned on his journey. Topics include:
Sober dating
Harm reduction
Healing generational trauma
Building healthy, consistent habits
and more!
Show LinksEa...
2023-07-0653 min
Harder Than Life24: The Business of Business is Relationships w/ Michelle RiosWhen Michelle Rios says she saw a sign that her life needed to change, she’s being literal. When she most needed it, Michelle saw a billboard for a therapist and decided to prioritize her mental health. Then, her life changed forever.Now, Michelle Rios is an executive and host of the Live Your Extraordinary Life podcast. In this episode, Kelly talks to Michelle about the importance of therapy and coaching to living a happy life. Life does not happen to you, it happens for you. However, it’s not easy staying grounded when life gets...
2023-07-041h 08
Harder Than Life23: We Help the People We Once Were w/ Jeff ForesterAccording to Coach Jeff Forester, we are most qualified to help the people we once were. For Jeff, his past struggles have made him a perfect coach for troubled young adults. This week, Jeff, founder of Hi-Lite Coaching and host of the Pathways to Greatness podcast, joins Kelly for a far-reaching conversation. The two discuss healthier ways for men to communicate, the effects of pornography on your outlook, and how to spread positivity to the next generation of leaders.Show LinksEach and every episode is sponsored by National T...
2023-06-2955 min
Harder Than Life22: D is for Dyslexia w/ Dylan SmithDylan Smith was misdiagnosed with ADHD at a young age and was properly diagnosed with dyslexia at age 16. His response? He resolved to wake up early, stay up late, and grind on his studies to succeed. He chose to be Harder Than Life and today, he joins us to tell his story. When Dylan isn't killing it in the IT world, he is raising awareness through his organization, D is for Dyslexia, and his podcast. This week's episode is to motivate, inspire, and educate you! On deck:
Dylan and Kelly discuss how empathy tends to be the m...
2023-06-2747 min
Harder Than Life21: The Mirror Mantra w/ Kimberly Riggins*Trigger Warning: This episode includes graphic discussions on the topics of sexual assault, eating disorders, and other distressing subjects. Discretion is advised.Kimberly Riggins wants you to love your naked ass. In fact, that’s the name of her podcast and her coaching academy, where she helps people learn to live without shame. This week, Kim shares her heartbreaking story. From overcoming trauma and accepting herself to finding her passion for helping others do the same, we hold nothing back in this powerful episode.Show LinksEach and every ep...
2023-06-2055 min
Harder Than Life20: Why is Self-Love so Hard? w/ Nicole FrazierYou have to love you. It’s non-negotiable.This week, Kelly welcomes mindset coach Nicole Frazier to the podcast. Nicole helps people grapple with the private, painful issues that often hold us back from our full potential. Today, she tells her story and shares her outlook on living a more complete life. In this packed episode, Nicole shares:
How to be coached, and what you need to know before signing up.
How to escape the cycle of self-sabotage and identify what is holding you back.
How the definition of success in America has bec...
2023-06-1350 min
Harder Than Life19: Get Doolen w/ Jon DoolenJon Doolen once fired Kelly. Now, they’re closer than ever.Welcome back! In this episode, Kelly reunites with Jon Doolen, his former boss turned executive coach & strategic advisor. Jon’s rich background includes serving in the U.S. military, a civilian career in logistics, and now, he's the man behind Doolen Strategy Partners. The life-changing history Kelly and Jon share is part of what’s made both men Harder Than Life. Topics covered include:
Jon’s simple test that will tell you if you’re in a toxic work environ...
2023-06-0655 min
Harder Than Life18: Worthy w/ Bridjet MorrisDo you ever feel you are unworthy? Philanthropist and influencer Bridjet Morris understands the feeling, which is why she dedicates herself to empowering women and teaching people how to build their confidence. Today, she joins Kelly to share her story and have a vulnerable conversation about self-worth, overcoming obstacles, and living into your purpose. Check out Bridjet’s next event, Worthy Means, which is coming to the Shinola Hotel in Detroit on June 1st. More info is available at the links below.Show LinksEach and every episode is sponsored by National Technology Ma...
2023-05-3048 min
Harder Than Life17: Work Works w/ Jennifer CohenSuperstar motivational coach and host of Entrepreneur’s Habits & Hustle podcast Jennifer Cohen reveals the secrets of her success, and how anyone bold enough can emulate them. Jennifer was recently named " 100 Most Influential People in Health and Fitness " by Yahoo and ranked #16 " Most Impactful Fitness Entrepreneurs " by Web MD. Upon her TedxTalk amassing nearly five million views, her much anticipated book Bigger, Better, Bolder (Hatchett Books, December 27, 2022) is now available. Today, she joins Kelly to talk about how boldness could become your secret weapon. We hope you enjoy this very special episode of Harder Than Life!
2023-05-231h 00
Harder Than Life16: A Dose of Positivity w/ Mike DiamondMike Diamond has made it his purpose in life to inspire, motivate, and educate people so they can reach their full potential and live their best lives. Over the years, Mike has lived many lives and made a lot of friends by helping them climb out of what some would consider rock bottom.Today, he joins Kelly to share his journey in this powerful episode of Harder Than Life. In this episode, Mike offers insights on sobriety, self-education, clean living, finding success on your own terms, and much, much more.People...
2023-05-161h 07
Harder Than Life15: Trust Your Gut w/ Gina WorfulHave you ever wondered why we crave unhealthy food? According to dietician Gina Worful, our fixation on snacks could be related to trauma from our past. In this episode, Kelly is joined by Gina to talk about some of the biggest questions surrounding what we’re eating: how does processed food affect our mentality? Why do we struggle to “trust our gut” when we are trying to choose what to eat? Join us on this journey to pura vida!Topics covered include:
The power of the mind-body connection and how it influences our decisio...
2023-05-0959 min
Harder Than Life14: Reforming ”Nice Guys” w/ Ashley CoxTime to cut the cord, fellas. This week, Kelly welcomes Nice Guy Reformer Ashley Cox to the podcast! Ashley has built her brand by helping unhappy "nice guys" find the purpose, happiness, and romantic success that they were missing. According to Ashley, too many men are living to be inoffensive, instead of living to find fulfillment. Sound familiar? This conversation will cut deep for many, with important stops at:
Ashley's experiences with negative and passive male influences, and what it's taught her.
Some quick, simple steps that you can take today to build th...
2023-05-0256 min
Harder Than Life13: Control Your Narrative w/ Ryan AlfordFrom creating and selling ads on Madison Avenue, to founding his own agency and launching a massive podcast, Ryan Alford has spent his career building brands. And, on this week's episode, he joins Kelly for a killer conversation about how you can start your own powerful online brand. As Ryan explains, being able to "set the table" and make a first impression before you meet someone is critical. We cover all this, plus:
How much of Ryan's life is on social media? Learn how a successful influencer balances his brand with a grounded lifestyle.
Working on your p...
2023-04-251h 01
Harder Than Life12: Giving Without Expectation w/ Andrew SteinSupport Andrew and his incredible team at The Children’s Foundation by buying a ticket for the 2023 Derby for Kids on May 6th! Proceeds will support the Adolescent Addiction Recovery Center (AARC) in Troy. Learn more and sign up!Could charity be your missing piece?This week, Kelly welcomes a selfless guest with a heartwarming cause: Andrew Stein, President of The Children’s Foundation. Andrew shares his story and champions the new Adolescent Addiction Recovery Center in Troy, a clinic to help children struggling with substance abuse, regardless of whether they have...
2023-04-181h 04
Harder Than Life11: Superhero By Design w/ Ace HagertyHow long would it take you to completely change your life? According to Matthew “Ace” Hagerty, it takes about a hundred days. This week, podcast host and badass Ace joins Kelly to talk about the 100-Day Challenge that helped him define and live out his purpose: be more to do more. Kelly and Ace also share their thoughts on motivation, overcoming demons, and sharing success, plus:
Learn about the 100-Day Challenge that helped Ace unlock his purpose.
Kelly and Ace share their winning habits, and the difficult experiences that forged them.
Why "feeding yourself" extends WAY beyond what...
2023-04-1155 min
Harder Than Life10: The Sober Bartender w/ Brandi KellyAt age nine, Brandi Kelly started drinking. Growing up in a chaotic household, Brandi’s struggles with sobriety started early. At one point, she found herself dating a Hell’s Angel biker and living in Las Vegas… and her drinking got so bad he kicked her out. Brandi’s life, from her job as a bartender to her lifestyle as a fitness athlete, suffered.Today, she is the Sober Bartender, happily married, a podcast host, and the subject of this enthralling episode. She and Kelly bond over their experiences with (and decision to kick) alcohol, and shar...
2023-04-0451 min
Harder Than Life9: The Ten Magic Words w/ Sandee SgarlataHard times don’t last, but hard people do.Today, Sandee Sgarlata is America’s Happiness Coach. She dedicates herself to finding happiness every day, and teaches her clients how to do the same. But happiness was not always a constant in Sandee’s life. It was only through intense struggle that Sandee found the strength to seek out happiness. Now, she joins Kelly to for an open discussion on overcoming her demons, prioritizing wellness, and the ten magic words that can move mountains in your life. Show LinksEach an...
2023-03-2854 min
Harder Than Life8: The Determined Society w/ Shawn FrenchThe best teachers are always the best students. And author, keynote speaker, and host of The Determined Society podcast Shawn French is a lifelong student. This week, Shawn holds nothing back as he joins Kelly for a discussion about business, life, and self-improvement. Topics covered include:
Confidence vs. Arrogance
Why the best salespeople never “sell scared.”
How to build High Performance Habits into your life.
How to incorporate the tenets of personal development into your business.
Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do...
2023-03-2147 min
Harder Than Life7: Feel Your Feelings w/ Megan GregoryMegan Gregory discovered the art of cooking at her lowest point. After spending five unsuccessful years trying for a baby with her loving husband, Megan was left devastated. She soon picked up the hobby of cooking from scratch, finding comfort in creating delicious meals. That soon turned into a passion for the culinary arts. Today, she is the new Chief Brand Ambassador at Skinny Butcher and dedicates herself to helping others eat healthier. This week, she joins Kelly to share her story. From fighting through the difficult times to appreciating the good ones, this discussion i...
2023-03-1441 min
Harder Than Life6: Experiences & Mindset Equal Growth w/ Dan StowellIn 2015, Dan Stowell was diagnosed with Crohn’s Disease. Mentally and physically, he had hit rock bottom. Dan spent the next several years undergoing surgeries and treatments, fighting against his body to stay alive. During those dark times, Dan developed an unbeatable resolve and found a new purpose: helping others find wellness and resilience.This week, Dan joins Kelly to share his story. The two talk about getting through tough times, surviving difficult childhoods, and the rewards of overcoming life’s obstacles.Show LinksEach and every epis...
2023-03-0743 min
Harder Than Life5: Let’s Get Giving w/ Anthony FracchiaThe hardest times create the strongest people. And our friend Anthony Fracchia is a shining example. Founder of Altruis Benefit Consulting and the Aspire Detroit nonprofit mentoring program, Anthony dedicates his heart to serving his community. However, his path to success was not an easy one. This week, he joins Kelly to share his story. The two men explore the realities of entrepreneurship, integrity, faith, and much more: -Anthony talks about Aspire Detroit, a program he founded to teach young adults the tenets of personal, financial, and professional responsibility.-H...
2023-02-2851 min
Harder Than Life4: The EQ Deficiency w/ Brittney-Nichole Connor-SavardaBrittney-Nichole Connor-Savarda will tell you she used to be a “Karen.” It is hard to believe now, considering Brittney is (apart from being incredibly compassionate) an Emotional Intelligence author, podcast host, and Editor-in-Chief of Emotional Intelligence Magazine. So… how did she grow from being a self-described “Karen” into a lifelong student of emotional intelligence?This week, Brittney shares her story - and her new mission - with Kelly as the two explore the subject of emotional intelligence. From specific habits you can use each day, to finding healthy ways to express gratitude and vulnerability - they break...
2023-02-2145 min
Harder Than Life3: Crushing Cancer w/ Michael & Ashlee CramerMeet the unbreakable Michael & Ashlee Cramer. In 2020, Michael was diagnosed with cancer at the age of 19. Immediately, his life, and the life of his mother, Ashlee, changed forever. Michael spent most of the next two years undergoing a battery of exhausting treatments. Ashlee quit work to care for her son full-time. Michael’s father had died from lymphoma five years prior, casting a dark shadow over the long road ahead. Through chemotherapy, bone marrow transplants, and countless close calls, Michael survived and is in remission. Now, he and his mother are opening up about the struggles of can...
2023-02-1455 min
Harder Than Life2: Redefining Success w/ Jeremiah CampbellWe’re back with Episode 2! This time, Kelly interviews father, CEO of Brickworks Property Restoration, and host of the Destined to Be Podcast Jeremiah Campbell. In this audio-only episode, Kelly and Jeremiah both share their stories - and struggles - with sobriety, and talk about what it truly means to define your own success. Jeremiah and Kelly both reveal how they found the strength to quit and learned to embrace vulnerability. It may sound counterintuitive, but being vulnerable is really the only way to make yourself Harder than Life. Thank you for coming with us on...
2023-02-0752 min
Harder Than Life1: Welcome to Harder than Life w/ Special Guest Craig SiegelWelcome to Harder than Life: a podcast about self-love, self-awareness, business, and health. Hosted by Kelly Siegel - author, CEO, father, and a man on a mission. This show will dive into the lives, hardships, and triumphs of successful people, and provide you with proven advice to become harder than life.Our first episode features Craig Siegel: host of The CLS Experience. Together, the two Siegel's discuss the mentality that has taken them to where they are today. Featured topics include:
How Craig Siegel made the jump from Wall Street to podcasting, and w...
2023-01-3153 min