Shows
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenHealing After Thyroidectomy: My Recovery Journey & What I'm Learning About Letting GoWe'd Love to Hear your Feedback!In this deeply personal episode, Coach Tocha Moore shares her raw and unfiltered journey just four days after undergoing a total thyroidectomy. If you’ve ever had surgery, faced a major health shift, or struggled to slow down and honor rest—this is for you.Tocha opens up about the physical fatigue, the emotional surrender, and what it’s really like to recover after thyroid surgery. From accepting help to learning to listen to her body, she invites you into the sacred tension between healing and hu...2025-07-3027 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenHow to Heal After Betrayal, Trauma & Unfair PainWe'd Love to Hear your Feedback!How do you carry pain that you didn’t cause—and not let it change who you are?In this raw and unfiltered episode of The Squad Podcast, Coach Tocha Moore speaks directly to the woman who’s holding heartbreak she didn’t start, didn’t deserve, and never saw coming. From betrayal to abandonment, from lies that stole your reputation to grief that stole your breath—this is for the woman who’s still standing… but barely.Tocha breaks down:What NOT to do with your pain (reven...2025-07-2321 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenYou’re Not Stuck—You’re Avoiding the Gift That Will Unlock EverythingWe'd Love to Hear your Feedback!Some of you have been crying for breakthrough… while you are sitting on the thing God gave you to break through with.In this powerful episode of The Squad Podcast, Coach Tocha Moore pulls back the curtain on the silent excuses that keep gifted women stuck — not because they’re unqualified, but because they’re afraid.Maybe you’ve been telling yourself:“I’m still healing…”“I’m not ready…”“Someone else is already doing it…”But what if the truth is this:You’re not stuck. You’re ju...2025-07-1627 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenStuck in a Setback? What God Is Still Doing in Your Waiting SeasonWe'd Love to Hear your Feedback!You’re doing the right things — praying, showing up, staying faithful — but nothing about this season feels fair.This solo episode is for the woman who’s been silently wrestling with discouragement, comparison, and spiritual fatigue.Coach Tocha Moore shares personal reflections, biblical truth, and raw encouragement for those of us who are wondering,“Why does obedience still feel like struggle?”Tap in to hear:Why unfair seasons don’t mean God is unfairHow to stay rooted in purpose when life doesn’t make sense3 wa...2025-07-0915 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenWhen You’re Not Okay but Still Have to Show Up (Real Talk for Faith-Filled Women)We'd Love to Hear your Feedback!How long are you going to carry the weight of everything and still act like you’re fine?You’ve spent too much time being the strong one, the dependable one, the “I got it” one—while silently running on empty.In this unfiltered episode of The Squad Podcast, Coach Tocha Moore gets honest about the kind of tired sleep won’t fix. The emotional weight. The mental heaviness. The spiritual weariness that comes from always showing up while secretly falling apart.She reminds...2025-07-0230 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenIf Nobody Told You (Pt. 3): It Was Never About Them. It Was Always About You.We'd Love to Hear your Feedback!How long are you going to betray yourself just to keep being loyal to people who stopped being loyal to you a long time ago?You’ve spent too much time dimming your light, second-guessing your worth, and shaping yourself to fit places God already called you out of.In this unfiltered episode of The Squad Podcast, Coach Tocha Moore dismantles the lies of people-pleasing and reminds you: the betrayal, the silence, the shade—it was never rejection. It was redirection. It was God saying, “I’m pu...2025-06-2525 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenIf Nobody Told You (Pt. 2): You Can Be Chosen and Still Feel BrokenWe'd Love to Hear your Feedback!In this episode of the Squad Podcast, Coach Tocha Moore discusses the importance of personal growth, the interplay between gratitude and ambition, and the necessity of movement in pursuing one's purpose. She emphasizes that delays do not equate to denial and that renewed strength is often needed to keep moving forward. The conversation also touches on the significance of forgiveness, setting boundaries, and recognizing that one's purpose can manifest in everyday actions. Ultimately, Tocha encourages listeners to activate their potential and embrace their journey, regardless of the audience or recognition they...2025-06-1819 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenIf Nobody Told You (Pt. 1): You’re Not Too Late, Too Broken, or Too Far GoneWe'd Love to Hear your Feedback!In the kickoff episode of the If Nobody Told You series, Coach Tocha Moore gets real about identity, motherhood, and the silent weight so many women carry. This episode is a sacred reminder for every woman who’s ever questioned if she’s doing enough, being enough, or if it’s too late to start again.Tocha speaks directly to the heart — reminding us that we are not imposters, we are the answers to someone’s prayer. She opens up about the tension between being a present mother and a purpose...2025-06-1124 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenStuck in Preparation Mode? How Overthinking Blocks Your BreakthroughWe'd Love to Hear your Feedback!In this episode, Coach Tocha Moore dives deep into the concept of overthinking and procrastination, which she refers to as the 'Overthinking Olympics.' She emphasizes that many people feel stuck, not lazy, and that clarity often comes from taking action rather than excessive planning. Tocha encourages listeners to take small steps towards their goals, highlighting the importance of obedience and movement in fulfilling one's purpose. She shares personal anecdotes and practical advice to inspire listeners to break free from their mental blocks and start moving towards their dreams.2025-06-0437 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenFrom Loss to Legacy: The Raw Story Behind Juice CrushWe'd Love to Hear your Feedback!In this episode, Coach Tocha Moore engages with sisters Shaquasia Coleman and Labria Strong, co-founders of Juice Crush, as they share their journey through grief and loss, transforming their pain into a thriving business. They discuss the importance of holistic health, the challenges of building a family business, and the role of faith in their entrepreneurial journey. The conversation emphasizes the significance of self-care, communication, and supporting one another as women.Connect with Coach Tocha: • Website: tochamoore.com • Facebook: https://face...2025-05-2851 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenA Letter to a Father: Conquering Anger, Finding Freedom, and Breaking CyclesWe'd Love to Hear your Feedback!In this raw and deeply personal episode, Coach Tocha Moore cracks open the pages of her book A Letter to Her Father: All the Things You Want to Say, taking us into the heart of two transformative chapters— “Power” and “Return to Sender.”This isn’t just a conversation. It’s a reckoning.Coach Tocha speaks boldly about the years she spent shrinking, silencing her voice, and carrying emotional weight that never belonged to her in the first place. With honesty and grace, she invites every woman who has ever w...2025-05-2135 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenYour Past Isn’t Too Messy for God to Use: Redeeming What Tried to Break YouWe'd Love to Hear your Feedback!In this episode, Coach Tocha Moore engages in a heartfelt conversation with Jacinda Wright, who shares her inspiring journey from facing significant setbacks to achieving success in real estate. Jacinda recounts her life-changing experiences, including dealing with a high-profile murder case involving her ex-husband, and how she transformed her challenges into opportunities for growth. The discussion emphasizes the importance of resilience, owning one's truth, and taking decisive action to shape one's future. In this conversation, the ladies explore the themes of personal growth, the importance of environment, and the impact of...2025-05-1549 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenFrom Comparison to Contentment: Trusting God with Your Own LaneWe'd Love to Hear your Feedback!In this inspiring episode, Coach Tocha Moore sits down with Jenny King to explore the challenges of comparison and the journey toward embracing one's unique path. They discuss the dangers of comparison, the power of gratitude, and the importance of celebrating individuality. We’re diving into: • Why comparison is the silent killer of joy • How to cultivate gratitude where you are • And why your different is actually your superpowerThis convo is a must-hear if you’ve ever felt behind, overlooked, or unsure if you...2025-04-3054 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenWhen the Plan Breaks: How to Trust God in a Divine Plot TwistWe'd Love to Hear your Feedback!In this episode of the Squad Podcast, Coach Tocha Moore shares her personal experiences with life's unexpected plot twists and how they have shaped her journey. She emphasizes the importance of leaving room for change, embracing the lessons learned from challenges, and finding strength in vulnerability. Tasha encourages listeners to recognize that their current path is part of a greater plan and to rewrite their narratives with hope and resilience.It's okay to not meet your goals sometimes.Life doesn't always go according to plan.2025-04-2335 minThe Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenAre You Really a Girl’s Girl? Rooting for Her vs. Competing with HerWe'd Love to Hear your Feedback!Have you ever caught yourself publicly cheering for another woman while privately wondering, "When will it be my turn?" That tension between performance and authenticity is exactly what Coach Tocha Moore unpacks in this honest conversation about what it truly means to be a "girl's girl" in today's social media-driven world.Beyond the trending hashtags and inspirational reposts lies a deeper question we must ask ourselves: Are we genuinely celebrating other women's successes, or are we just going through the motions while harboring silent competition? With refreshing transparency, Coach...2025-04-1622 min
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for WomenHow to Build a Business from Home While Raising a Family (Kitchen Table CEO Life)We'd Love to Hear your Feedback!In this episode of The Squad Podcast, host Tocha Moore welcomes her friend Alex Litz to discuss the journey of building something significant from humble beginnings. It doesn’t matter where you start as long as you start! They explore Alex's transition from environmental science to entrepreneurship, the challenges of motherhood, and the importance of creating systems for success. Alex shares her experiences of moving, having their third child, and launching her business, Recurve Digital, all while emphasizing the need for resilience and adaptability in the face of life's unpredictability. In th...2025-04-0256 min