podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Val Sikora
Shows
Silvestrova Hlasovka
VÁLKA NA UKRAJINĚ: Válka, historie, naděje
Ukrajina. Čtyři roky invaze, čtyři roku vzdoru.Ruská federace si nárokuje čtyři východoukrajinské provincie, poloostrov Krym a zdaleka se nechce zastavit jen u východu země. Její třídenní speciální operace se ale změnila v čtvrtý rok trvající statickou válku. Ačkoliv většina západního světa za Ukrajinou nadále pevně stojí a solidaritu projevuje dodávkami zbraní či humanitární pomocí, i tak existují lidé, kteří zpochybňují důležitost ukrajinského úsilí v boji o svobodu, autonomii a především - demokracii.
2025-07-22
40 min
nataliabrown's Podcast
Flixtor - Top Platform To Watch Free HD Movies
How to Watch Movies Online for Free HD? Flixtor is the place to be; watch your favorite movies online for free. Watch movies for free and without any hassle on this website. https://website.informer.com/flixtor2.to https://hypestat.com/info/flixtor2.to https://multichoicetalentfactory.com/user/46568 https://www.crunchbase.com/organization/flixtor-stream https://www.andiemitchell.com/chicken-parmesan-wraps/#comment-1409440 https://emu.edu/now/crossroads/2013/05/13/money-does-matter-so-lets-talk-about-it/#comment-336756 https://www.blogger.com/profile/03919147111982378766 https://digitalmarketing.temple.edu/mis5102sum2018/2018/06/17/davids-bridal-return-policy-nightmare/#comment-52696 https://www.rentalocalfriend.com/en/friends/flixtorid https://faceadventure.com/flixtorid/?link-id=3435 https://findaspring.com/members/flixtorid/ http://ttlink.com...
2023-01-12
00 min
REAL TALK WITH VAL
#13: How to Find “Motivation”!!!
Sharing some incredible tips and tricks on finding motivation today! If you’re in a slump and just need to get off your butt somehow, this dope episode is FOR YOU!!!!! Don’t miss out and dive right in!!!
2021-08-05
32 min
REAL TALK WITH VAL
#12: Acting as “Your Future Self”!
Sharing some super meaningful differences between “self-worth” and “self-esteem”, and providing four key steps to living your bestest life TODAY!!!
2021-07-15
14 min
REAL TALK WITH VAL
#11: Why Holistic Nutrition & Energetics!
Sharing some incredible insights from my childhood and where I grew up, how I started my professional career, migrated into the field of health, wellness and nutrition, and why I choose to continue educating myself in holistic nutrition and energetic health to serve more women & powerfully impact the world!
2021-02-25
28 min
REAL TALK WITH VAL
#10: How Shar A. Lost 15 lbs & Got Her Abs Back!
Sharing a super BADASS transformation my client Shar A. experienced with my coaching program BADASS vFIT ACADEMY! Shar shares her story in hopes to inspire and motivate MORE women to go after their goals and dreams! This lady is a real BADASS, and her commitment to this journey got her where she wanted to be...mentally and physically! From 152 lbs down to 137 lbs, and getting those ABS back after 4 kids! This lady was not starving either and ate like a baby Dino!!!! Feel free to checkout my website at www.vvsmode.com to see Shar’s before and after photos th...
2020-11-19
00 min
REAL TALK WITH VAL
#9: Things That Are NOT Worth Your TIME!
Sharing some golden nuggets and personal experience about endless demands that are forced on all of us daily, and how so many of those things are NOT worth your precious time! “Time is worth more than money”, right?! So talking about things that are worth your time, and reminding you about things you should be focusing on instead! Let’s have some laughs and revelations together, because this Episode is fire!
2020-08-14
32 min
REAL TALK WITH VAL
#8: How Morgan H. Went From Size 8 to 4 & Found Her Inner Badass!
Sharing the most incredible candid highlights of my client interview with Morgan H. who was able to lose weight, tone up, gain all the confidence in the world while in BADASS vFIT ACADEMY! Morgan does not sugar coat a thing and shares some struggles and victories while on the journey with me as a Coach, takes you through her experience with training, foods, water, coffee drinking habits, mindset shifts and “aha” moments, journaling routines, relationships, and so much more! Most importantly, Morgan is still living and loving her new LIFESTYLE after almost a year, so sustainability of this transformation journey is s...
2020-07-18
46 min
REAL TALK WITH VAL
#7: Gut Health is SEXY!
Sharing some valuable information on gut health, microbiome 101, why it matters for every single human being, what warning signs to watch for, and explaining some basic differences between good and bad gut bacteria while making a connection between brain and gut health! Basic guidelines on how to keep that gut balance will help you avoid some serious health issues and bring that "sexy" back! Enjoy my girl Gigi sending you 3 friendly barks in the middle of my talk:) Feel free to checkout PROBIO from VVS NUTRITION and read up on it more to...
2020-07-03
31 min
REAL TALK WITH VAL
#6: KILLER Daily Routine for Success!
Sharing my best tips and tricks on how to setup an amazing daily routine for a successful and fulfilling life! It’s a very relevant topic that is helpful to anybody, no matter who you are and what your occupation is! Just take some notes, soak it all in, and then IMPLEMENT! You can find that amazing Law of Attraction Journal I bragged about HERE. I also rave about ENERGY and AMINOS from VVS NUTRITION and how they help me get my early mornings rolling and dominate my fasting regimen. You can checkout those amazing high-quality fo...
2020-06-26
28 min
REAL TALK WITH VAL
#5: Friendships: Key People to Surround Yourself With!
Sharing personal friendship experiences and digging more into the types of friendships that would enrich your life and make you a better human-being overall! Life is too short for fake friends!
2020-06-19
33 min
REAL TALK WITH VAL
#4: Why Diets Don’t Work!
Sharing my personal experience with harsh dieting, cutting out food groups, fad diets, and yo-yo lifestyle; and explaining why restrictive diets will never set you free! Providing some steps you can take in order to take control of your healthy balanced lifestyle and experience life-changing results!
2020-06-11
25 min
REAL TALK WITH VAL
#3: Why Opinions of Others Don’t Matter!
Sharing my personal experience with social media hater attacks, and raining some wisdom on how we can stop letting opinions of others dominate our lives, because we as women stand #STRONG together by building each other up!!!
2020-06-04
28 min
REAL TALK WITH VAL
#2: Finding Your Voice: BE YOURSELF!
Sharing some life-changing personal experiences that shaped me to become the woman I am today; and providing some real wisdom about social pressure and stereotypes that stop other women from being able to unleash their true #BADASS potential!!!
2020-05-28
17 min
REAL TALK WITH VAL
#1: Fitting A Daily Walk Into Your Busy Routine!
Sharing some awesome benefits and tips on how to add daily walking to your busy routine; and providing little wisdom on how to start going on morning, noon, or evening walks with ease!
2020-05-21
11 min
REAL TALK WITH VAL
REAL TALK WITH VAL (Trailer)
2020-05-20
00 min
The Bounce to the Bass Drum Podcast
Data Transmission Radio - Bounce to the Bass Drum Show - Episode 20
1. Pax - Snake 2. Rare Two Inc - Ups & Downs 3. Wade - Pucho Ensap 4. Brokenears - No Man 5. Marco Lys - Raving 6. Toman – Fantanized 7. Ssolardo & Eli Brown - XTC 8. Juliet Sikora - Beat Dancer 9. Eli Brown - Thinking About You 10. Dale Howard – Pumpin’ 11. Endor - Pump it Up 12. Knober - Soul Sister 13. Tom Murray_ - Just Come & Dance With Me 14. Drastic Duo - Acid Ghetto 15. Bitmappa - People Wanna Get Down With You 16. Dom Dolla - San Frandisco 17. Miane - I Can’t Sleep 18. Kormak - Keep On (Amine Edge and Dance Remix 19. Tough Love - Bad 20. Caal & Baum_ - Mi Gente (M...
2019-10-03
2h 00