Shows
2024-01-0934 minValenese B & FramilyHappy New Year! đâ¤ď¸I hope you all had an amazing 2022. 2023 is going to be great for us, Framily!
2023-01-0303 minValenese B & FramilyAbuse is AbuseIn this episode we speak about two ways you might be abused and arenât aware, itâs abuse. If you are in an abusive relationship please contact the National Abuse Hotline, 211 and you can also email me @ valshouseorg@gmail.com
2022-10-1909 minValenese B & FramilyFinancial, AIDSIn this episode we discuss different types of financial abuse. We uncover how financial abuse looks, starts, and feels. If you or someone you know is experiencing financial abuse from a loved one, please contact 211 or the Domestic Violence Hotline @ 800-799-7233 or text START to 88788.
2022-10-1841 minValenese B & FramilyWerkin Wednesdayâs Entrepreneur & Business Edition w/Keondra ReneeIn this episode we catch up with Keondra Renee and get the nitty gritty on how she got started in the beauty industry, what keeps her going, and her plans going forward.
2022-04-0723 minValenese B & FramilyWerkin Wednesdayâs Entrepreneur & Business Edition w/Sharoyce AntwanIn this episode we speak with rapper, writer, and poet Sharoyce Antwan about his hit songs, how he got started in the rap game, the importance of business and what keeps him going!
2022-03-3130 min
NEO MONEYSTORY TIME WITH A STRIPPER & A Stand Up comedian (RAY CHILL OFF NO PILLS & VALENESE B) FUNNY AF đSTORY TIME WITH A STRIPPER & A Stand Up comedian (RAY CHILL OFF NO PILLS & VALENESE B) FUNNY AF đ TALKS TOXIC RELATIONSHIPS, HOBOSEXUALS , FIGHTS, STRIP CLUBS, EXOTIC DANCERS , STAND UP COMEDY , DEPRESSION , BAD BOYS CLUB JOSELINEâS CABARET , BAD GIRLS CLUB , ANDREW CALDWELL (DELIVERT) , DURELL (WHERE THE MONEY RESIDE) , GUTTA K & MORE.
2022-03-261h 00
POLYFLYSTORY TIME WITH A STRIPPER & A Stand Up comedian (RAY CHILL OFF NO PILLS & VALENESE B) FUNNY AF đSTORY TIME WITH A STRIPPER & A Stand Up comedian (RAY CHILL OFF NO PILLS & VALENESE B) FUNNY AF đ TALKS TOXIC RELATIONSHIPS, HOBOSEXUALS , FIGHTS, STRIP CLUBS, EXOTIC DANCERS , STAND UP COMEDY , DEPRESSION , BAD BOYS CLUB JOSELINEâS CABARET , BAD GIRLS CLUB , ANDREW CALDWELL (DELIVERT) , DURELL (WHERE THE MONEY RESIDE) , GUTTA K & MORE.
2022-03-261h 00Valenese B & FramilyWerkin Wednesdayâs Entrepreneur & Business Edition with Lee LeeIn this episode we talk with serial entrepreneur Lee Lee who owns and operates a clothing store, tow truck company, notary signing agency, rental property, and stationary products! She talks about how she got started, what keeps her going, and her current events.
2022-03-2445 minValenese B & FramilyWerkinâ Wednesday Enterpernur & Business EditionIn this episode we speak to Latasha Harrison, serial entrepreneur of 3 companies and 1 organization based out of Louisville, KY. She discusses how she got started, what keeps her going, and gives advice on to continue to have successful businesses!
2022-03-1418 minValenese B & FramilyWerkin Wednesdayâs Entrepreneur & Business Edition w/ J. Marie of Dirty Words ApparelIn this episode we discuss with J. Marie how she got started with her apparel line, where she sees her brand going, and how she plans to use her apparel for social awareness in the black community.
2022-02-2414 minValenese B & FramilyTrauma BondingIn this episode we discuss what trauma bonding is, how itâs developed, who is affected, and how to recover.
2022-01-1134 minValenese B & FramilyWould You Date, YOU?In this episode we discuss if you would date yourself? The lying you? The disrespectful you? The uncompromising you? The mean you? The bad attitude you? The yelling you? Are you mentally, physically, spiritually, energetically, financially, emotionally healthy enough to date?
2022-01-0450 min
Valenese B & FramilyWerking Wednesdayâs Entrepreneur & Business Edition w/J. RiceJ. Rice gives us the nitty gritty on his album, personal life, and his community services. He breaks down how he started in music, what keeps him going, and his future plans!
2021-06-2422 minValenese B & FramilyMental Health Awareness w/ I AM Jessica GordonWe vibe with marriage and family therapist, mindset and inner child expert, and RTT hypnotherapist, Miss I AM Jessica Gordon as she tells how she get started, why she keeps going, where she plans to go!
2021-05-2020 minValenese B & FramilyMental Health MonthIn this episode we speak to Mental Health Couselour based out of Indianapolis, IN. better know as Naptown, Ms. Chrystal Mukendi and she helps breakdown some of the signs in depression, how to get mental help, and the areas sheâs trying to help reach within the black community.
2021-05-0626 minValenese B & FramilyOverview of whatâs to come May 2021 when it pertains to Mental Health!Brief description of whatâs to come for Mental Health Awareness Month
2021-05-0406 min
Valenese B & FramilyWerkinâ Wednesdayâs Business & Entrepreneur Edition w/New Money & Unc BeatzIn this weeks episode we vibe with New Money & Unc Beatz about their upcoming tour, new music, and his journey in the music industry.
2021-03-1723 min
Valenese B & FramilyWerkinâ Wednesday Entrepreneur & Business EditionIn this episode we vibe with 3 of the hottest indie artist out! They break down how they got started, why they keep going, and how they are trying to reach with their musical genius!
2021-03-1114 min
Valenese B & FramilyExclusive Interview w/ Shannon HowellIn this episode Shannon Howell tells us about her journey, passion, and love for music!
2021-03-0454 min
Valenese B & FramilyWerking Wednesdayâs Entrepreneur & Business Edition featuring Vince of David Earl CollectionIn this episode we vibe with Vince of David Earl Collection as he tells us how he got started, his plans for his line, and where we can shop the look!
2021-02-2515 min
Valenese B & FramilyWerking Wednesdayâs Entrepreneur & Business Edition w/ DJ Punch 317This week we vibe out with DJ Punch 317 as he tells us about all of his upcoming projects, how he got started, and why he keeps going!
2021-02-1820 min
Valenese B & FramilyDisposable FriendsAre you the one who throws friends away or are you being thrown away? In this episode we will explore if you are throwing your good friends way or if you are being thrown away?
2021-01-3027 min
Valenese B & FramilyFriends! How Many of Us Have Them?In this podcast we discuss true friendship and what it means! Are you being a friend to those who arenât a friend to you? Are you not being there when needed? Are you getting the short end of the stick of your friendship? Letâs talk about this...
2021-01-2626 min
Valenese B & FramilyWerking Wednesdayâs Business & Entrepreneur EditionIn this episode Valenese B. breaks down how and why she started her businesses.
2021-01-1415 min
2021-01-0102 min
Valenese B & FramilyQuick Update!Iâm a little under the weather, I will be checking in soon! I love you guys đâ¤ď¸
2020-04-1601 min
Valenese B & FramilyWerking Wednesdayâs Entrepreneur and Business EditionIn this episode we interview Ms. Shaneeka Renee owner/operator of Abundant Solutions LLC. She breaks down her services, products, and goals for her business.
2020-04-0915 min
Valenese B & FramilyWerking Wednesdayâs Business & Entrepreneur EditionIn this episode with speak with brand specialist, author, and cooperate woman Tanya Miller. We discuss several topics regarding business, passion, balance, and background.
2020-03-1937 min
Valenese B & FramilyTax TimeIn this episode we discuss why you should and should not disclose your tax info online and in private.
2020-03-0425 min
Valenese B & FramilyFake It Till You Make ItIn this episode we discuss "Fake It Till You Make It"
We will talk about:
*Clothing,Â
*Shoes,
*Hair
*Cars,Â
*Office equipment,Â
And what NOT to do!
2020-01-2817 min
Valenese B & FramilyPositive I AM Healthy Affirmations to begin your workouts on a good noteIn this episode we will speak positively about our health, our weight, and our overall relationship with fitness, eating healthy, and our weight.
2020-01-1007 min
Valenese B & FramilyWerking Wednesdayâs Entrepreneur & Business Edition w/ Freshoutt Fitness personal trainer Lil RodIn this weeks Werking Wednesdayâs episode we speak with celebrity personal trainer Lil Rod from Freshoutt Fitness. He discusses his own personal journey of battling obesity, starting his fitness business, and his future plans for the community.
2020-01-0930 min
Valenese B & FramilyLet's Make Our Community Great Again!In this episode, Valenese B. catches you all up on what she is working on and what you can expect to see from her in the future!Â
2020-01-0716 min
Valenese B & FramilyGive Away!In appreciation to my Framily I will be selecting one of you to send a Valenese B care package too!!!! It will be full of natural goodies locally grown from either GA or Indy entrepreneurs who specialize in natural care products!
2020-01-0410 min
Valenese B & FramilyWerking Wednesday Entrepreneur & Business Edition w/ Valenese B & FramilyEach Wednesday starting Jan 1 2020 we will be showcasing the entrepreneurs, hustlers, business owners, boss babes, and the regular 9-5ers! This week we showcase The Kreative Unikorn based out of New Orleans, LA! Kick your feet up, grab a beverage or snack of your choice, and enjoy!
2020-01-0235 min
Valenese B & FramilyHaving a day where you want to give up?In this episode we affirm how to get it done, regardless! Donât let you get in your way of greatness! You are WORTHY!
2019-12-2809 min
Valenese B & FramilyFeeling Stuck?In this segment we remind ourselves how much of a Fâin beast we are, and how we get WTF we want & deserve!
2019-12-1707 min
Valenese B & FramilyI AM affirmations to help you start your day, the right day!Give yourself a break, breath in, breath out and repeat twice after me! For best results, affirmations help when listened to for at least 30 days!
2019-12-1006 min
Valenese B & FramilyPositive I Am AffirmationsThink you canât? Yes! You! Can! These positive I am affirmations will give you the boost needed to face the day, afternoon or evening! Best if repeated twice & listened to for 30 days!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/valenese-b/message
2019-12-0806 min
Valenese B & FramilyEver feel down, low, depressed, or unsure? Listen to these affirmations for a self esteem boost!In this podcast we speak positive I AM affirmations, to help with the day to day blows of life and hardships. Breath in, relax, and repeat after me!
2019-12-0507 min
Valenese B & FramilyIn this podcast we will speak positive affirmations over ourselves as we embark on our daily routineFeeling overwhelmed? Exhausted? Tired? Cranky? Irritated? Repeat these affirmations daily for 30 days to increase productivity, self esteem, and positive self talk/love!
2019-12-0306 min
Valenese B & FramilySpirituality Talk w/SybilJoin Valenese B & Sybil as we discuss navigating through your spiritual journey, being aware of monetization of your spirituality, and karma!
2019-09-131h 12
Valenese B & Framily7 Types of Toxic PeopleIn this episode Sister Valenese B breaks down 7 toxic personality types and how to eliminate them out of your circle, square, box, click, etc
2019-07-0921 min
Valenese B & FramilyExclusive Interview with 15 year old Indianapolis, IN native Jacala with Jacalaâs Beauty Essentialâs15 year old entrepreneur Jacala Holland speaks with us about how & why she started her own beauty product line! She details her goals, plans, and her upcoming products!
2019-07-0107 min
Valenese B & FramilyPosers & The People Who Love Them...In this episode I discuss people who claim to be helpers, motivators, and all about empowering others but talk down to their âfollowersâ, talk about them negatively to others, blast them on social media, etc. instead of following whoâs popular, who you think is on the come up, and those who pose...pay attention to the ones that are working diligently, constantly grinding, and being HONEST about their hustle! Those are the ones who will truly help you.
2019-06-2620 min
Valenese B & FramilyA slight motivational speech on letting go & moving on!In this episode I speak about letting go of negativity and moving on with your life! A lot of times we arenât where we need/want to be because we havenât let go on situations, issues, or individuals that are holding us back!
2019-04-2018 min
Valenese B & FramilyBipolar Disorder/Depression II Symptoms & How to CopeIn this episode we discuss the difference between bipolar disorder 1 & II, symptoms, and ways to cope.
2019-03-0118 min
Valenese B & FramilyBipolar Disorder/Depression 1 Symptoms & Coping MechanismsIn this episode we cover signs of the possible mental illness Bipolar Disorder/Depression 1. We will discuss what to look for and how to possibly treat holistically until diagnoses are made. *Disclaimer* In NO way am I telling anyone not to seek professional help and diagnoses, NOT to start nor stop taking any medication prescribed by a licensed professional.
2019-02-2623 min
Valenese B & FramilySister Valenese B breaks down 5 types of abuse in relations.This episode breaks down the Five types of abuse in relationships, along with personal stories and advice on getting out of them. 1. Physical 2. Sexual 3. Mental 4. Verbal/Emotional 5. Financial
2019-02-2041 minValenese B & FramilyMamaâs Baby, Daddyâs Maybe?Valenese B & Fly Ass Cheryl discuss side babies & daddies maybes! How would you feel if you were the abandoned child?
2018-10-3125 min
Valenese B & FramilyGETOUTT #domesticviolenceawarenessSpecial co-host Darius White helps me speak about domestic violence in the home and how it affects our children!
2018-10-2637 min
Valenese B & FramilyTruthful Tuesday w/ Rosina Ray on Absentee ParentsBitchy fit about Absentee Parents trying to call shots
2018-10-1226 min
2018-10-0415 min
Valenese B & FramilyFriday Wine Down đˇExclusive Interview with Queen Nicole Kearny with Sip & Share Winery. Indianapolis based minority owned winery.
2018-10-0343 min
Valenese B & FramilyCreate The Life You WANT! â¤ď¸đŻâđ˝Encouragement to create what you want! Stop doing what makes others happy & go get your blessing!
2018-09-3023 min
Valenese B & FramilyWhat Do You Know About Favor?When something or someone is for you, who or what can be against you?!
2018-09-2808 min
Valenese B & FramilyA Little Monday MotivationBelieving that you are already SUCCESSFUL! đđ˝â¤ď¸
2018-09-2505 min
Valenese B & FramilyEpic Recording Fail đđŠTechnical difficulties with our Interview w/ Sip & Share Winery. We will be back for Thirsty Thursday! #staytuned
2018-09-2003 min
Valenese B & FramilyUngrateful CreaturesAdvice on dealing with ungrateful creatures. Put some respect on people's efforts to show you love!
2018-09-2009 min
Valenese B & FramilyOut-Love-Yo-Self Part 1!Love on you, you will be with you longer than anyone else! â¤ď¸đŻâđ˝đ
2018-08-2706 min
Valenese B & Framily2k18 Fashions w/ FlyAssCherylShooting the breeze with FlyAssCheryl about fashions doâs & dontâs, shoes making or breaking your look, and dressing how you feel!
2018-08-2122 min