Shows
Valeria Sorokalisten to it if you are stuck in the pastlisten to it if you are stuck in the past by Valeria Soroka2022-10-1814 min
Valeria Sorokapeople I adorepeople I adore by Valeria Soroka2022-04-0810 min
Valeria Sorokasex ed: consent culturesex ed: consent culture by Valeria Soroka2021-08-2407 min
Valeria Sorokalet go of what no longer serves youlet go of what no longer serves you by Valeria Soroka2021-06-2710 min
Valeria SorokaCultivating Joy MeditationCultivating Joy. Joy is most available to you when you are available to be nowhere other than right here, right now. Rest your body in this state of joy.2021-01-0409 min
Valeria Sorokaokay so I am growing, it may not be fast but I am growingHey! Here is my short podcast about emotional maturity and importance to navigate intense emotions and feelings. I hope it would be useful for someone who's interested in this topic✨2020-12-1805 min
Valeria SorokaMindfulness • mental relaxation for sleepMental Relaxation for Sleep. This meditation script is designed specifically for sleep. Through its direction, listeners are invited to develop a new relationship to racing thoughts. By gaining a broader perspective on those thoughts and feelings that flow through us, we initiate a deep sense of relaxation within the body.2020-11-2314 min
Valeria Sorokathe art of saying nothe art of saying no by Valeria Soroka2020-10-0606 min
Valeria SorokaSoroka Publishing - Emma Watson's Speech on Gender Equality at the UN read by Valeria SorokaHey! Here is Emma Watson's speech on Gender Equality at the UN read by me. Emma invites all of us to fight for gender equality. One of Emma Watson's most enduring speeches was at United Nations Headquarters, New York, on 20 September 2014. She was speaking for the HeForShe campaign.2020-08-0303 minValeria SorokaSoroka Publishing - talking like flowing, therapy, slut-shaming, woman's rightsHey guys!
Here is my podcast "talking like flowing" (kinda random speech, really chaotic, just my thoughts and storytelling). But mostly in this podcast I spoke about woman's body image, woman's rights, slut-shaming, sisterhood. Enjoy!2020-05-2108 minValeria SorokaSoroka Publishing - the small speech about emotional intelligenceHere is my small speech about emotional intelligence and importance to accept all emotions, even complicated ones. I hope you guys enjoyed my speech.2020-05-1004 minValeria SorokaSoroka Publishing - the importance of awareness of your inner childHey! This is my first podcast ever and I'm super curious how you guys will perceive it. I am super happy to share with you guys my thoughts and experiences! But I find that broadcasting is a kind of self-therapy. In this podcast I am talking about how unresolved childhood experiences affect you today. I am also speaking up about importance of self-conscious and self-observing.What is the role of childhood and what is the inner child? I hope you will like it and I am waiting for any feedback and sharing!2020-05-0107 min