Shows
In The Mind Of ValerieS05E05: Neesh/Nitche (with Joshua Idehen)This episode promises to be mind blowing as Valerie had a wonderful conversation with UK based performance poet and writer — Joshua Idehen. Some of his songs played in this episode; “Field Negus” and “I Got You Every Step of the Way” can be found on any of your favorite streaming platforms. Do well to also listen to his new project called ‘Best Kind of Lost’. With my heart, I hope you enjoy this episode as we enjoyed making it. Before I forget, Joshua recited a poem too😁2025-04-2028 min
In The Mind Of ValerieS05E16: The GraceListen in as Valerie talks about the need of showing compassion/ grace to not just the people around us but to our own selves as well.2024-02-1303 min
'In The Mind Of Valerie'S05E16: The GraceListen in as Valerie talks about the need of showing compassion/ grace to not just the people around us but to our own selves as well.2024-02-1303 min'In The Mind Of Valerie'S05E16: The GraceListen in as Valerie talks about showing grace/ kindness and compassion to not not just others but to one’s own self too.2024-02-1203 min
'In The Mind Of Valerie'S05E10: Belittle(d) ProblemsListen in as Valerie shares her two cents in this week’s episode. Enjoy!2023-05-0803 min
In The Mind Of ValerieS05E10: Belittle(d) ProblemsListen in as Valerie shares her two cents in this week’s episode. Enjoy!2023-05-0803 min
'In The Mind Of Valerie'S05E08: The Thing About DependencyThere’s something about reliance or dependence. Say you’re relying on someone for a particular thing to pull through. Say without this person you feel it won’t be possible or this person has or holds the keys to your big break. Listen in as Valerie shares honest thoughts.2023-04-2405 min
In The Mind Of ValerieS05E08: The Thing About DependencyThere’s something about reliance or dependence.
Say you’re relying on someone for a particular thing to pull through. Say without this person you feel it won’t be possible or this person has or holds the keys to your big break. Listen in as Valerie shares honest thoughts.2023-04-2405 min
'In The Mind Of Valerie'S05E07: Parenthood (with Msugh Anom)Valerie has a beautiful conversation with an amazing personality— Msugh Anom, who is a singer/songwriter, a teacher, husband and father. He shares his two cents on parenting, his music and life in general. The music played in the beginning is from his debut album “More Than Meets The Eye” and the song is called “Praise”. I hope you enjoy the episode as much as we enjoyed recording.2023-03-1326 min
In The Mind Of ValerieS05E07: Parenthood (with Msugh Anom)Valerie has a beautiful conversation with an amazing personality— Msugh Anom, who is a singer/songwriter, a teacher, husband and father. He shares his two cents on parenting, his music and life in general. The music played in the beginning is from his debut album “More Than Meets The Eye” and the song is called “Praise”. I hope you enjoy the episode as much as we enjoyed recording.2023-03-1326 min
'In The Mind Of Valerie'S05E05: Neesh/Nitche (with Joshua Idehen)This episode promises to be mind blowing as Valerie had a wonderful conversation with UK based performance poet and writer — Joshua Idehen. Some of his songs played in this episode; “Field Negus” and “I Got You Every Step of the Way” can be found on any of your favorite streaming platforms. Do well to also listen to his new project called ‘Best Kind of Lost’. With my heart, I hope you enjoy this episode as we enjoyed making it. Before I forget, Joshua recited a poem too😁2023-02-2028 min
'In The Mind Of Valerie'S05E04: The Waiting Period (with Prithvi Prajosh)Valerie had an amazing conversation with singer and songwriter- Prithvi Prajosh, who happens to be Indian but resides in LA. I hope you enjoy this episode as much as we did recording.2023-02-0726 min
In The Mind Of ValerieS05E04: The Waiting Period (with Prithvi Prajosh)Valerie had an amazing conversation with singer and songwriter- Prithvi Prajosh, who happens to be Indian but resides in LA. I hope you enjoy this episode as much as we did recording.2023-02-0726 min
In The Mind Of ValerieS05E03: See FinishThis episode debunks the theory of familiarity and availability breeding a drop in value. Valerie’s main focus is in friendships/ relationships. I hope you find this episode interesting and useful.2023-01-3004 min
'In The Mind Of Valerie'S05E03: See FinishThis episode debunks the theory of familiarity and availability breeding a drop in value. Valerie’s main focus is in friendships/ relationships. I hope you find this episode interesting and useful.2023-01-3004 min
In The Mind Of ValerieS05E02: Mathz & Jazz (with Lawrence Udeigwe)Listen in as Valerie converses with Lawrence Udeigwe, who is a Maths Professor and a Jazz Musician in New York. He shared a lot of insightful and exciting stories about his journey and career. You can find him on instagram @lawrenceudeigwe. I hope you enjoy this episode😁2023-01-2337 min
'In The Mind Of Valerie'S05E02: Mathz & Jazz (with Lawrence Udeigwe)Listen in as Valerie converses with Lawrence Udeigwe, who is a Maths Professor and a Jazz Musician in New York. He shared a lot of insightful and exciting stories about his journey and career. You can find him on instagram @lawrenceudeigwe. I hope you enjoy this episode😁2023-01-2337 min
In The Mind Of ValerieS05E01: Open Says-Me (Sesame)Happy New Year, amigo!!! In this episode, Valerie shared thoughts on the importance of deciphering if an advice is good enough for you to take or not. The beautiful background music was composed by the very best and you can find him on IG @emmeoogwuche2023-01-1604 min
'In The Mind Of Valerie'S05E01: Open Says-Me (Sesame)Happy New Year, amigo!!! In this episode, Valerie shared thoughts on the importance of deciphering if an advice is good enough for you to take or not. The beautiful background music was composed by the very best and you can find him on IG @emmeoogwuche2023-01-1604 min
In The Mind Of ValerieS04E19: Wake up, women!This episode episode just share what Valerie has noticed with her womenfolk and it encourages them do be nicer to one another. I hope you enjoy it.2022-12-0105 min
'In The Mind Of Valerie'S04E19: Wake up, women!This episode episode just share what Valerie has noticed with her womenfolk and it encourages them do be nicer to one another. I hope you enjoy it.2022-12-0105 min
'In The Mind Of Valerie'S04E018: Turn The Volume DownListen in as Valerie talks about one of the most neglected type of space, the public space, and how to behave in these shared spaces. I hope you enjoy this episode.2022-10-1705 min
In The Mind Of ValerieS04E018: Turn The Volume DownListen in as Valerie talks about one of the most neglected type of space, the public space, and how to behave in these shared spaces. I hope you enjoy this episode.2022-10-1705 min
'In The Mind Of Valerie'S04E15: Let PeopleListen in as Valerie talks about Letting people react just the way they deem fit. I hope you enjoy this episode. New episode every Mondays, 7pm.2022-09-2603 min
In The Mind Of ValerieS04E15: Let PeopleListen in as Valerie talks about Letting people react just the way they deem fit. I hope you enjoy this episode. New episode every Mondays, 7pm.2022-09-2603 min
'In The Mind Of Valerie'S04E09: CriticismListen in as Valerie talks about Criticism, it’s types and using it to your advantage.2022-05-0912 min
In The Mind Of ValerieS04E09: CriticismListen in as Valerie talks about Criticism, it’s types and using it to your advantage.2022-05-0912 min
'In The Mind Of Valerie'S04E08: Food for Thought?Listen in as Valerie shares why it's always important to remember the reason you started. Make sure you always look towards the road ahead of you, but also remember why you started in the first place! And finally, do not wait to get ready before you start.2022-03-1810 min
In The Mind Of ValerieS04E08: Food for Thought?Listen in as Valerie shares why it's always important to remember the reason you started. Make sure you always look towards the road ahead of you, but also remember why you started in the first place! And finally, do not wait to get ready before you start.2022-03-1810 min
'In The Mind Of Valerie'S04E03: IntentionalityThis episode has Valerie talking about the need and ways to be intentional in 2022.2021-12-3109 min
In The Mind Of ValerieS04E03: IntentionalityThis episode has Valerie talking about the need and ways to be intentional in 2022.2021-12-3109 min
'In The Mind Of Valerie'S04E01: Pilot (with Glory Chris & Mannie Okonko)Listen in as Valerie talks about what to expect this season, as well as her thoughts on singing competition auditions like The Voice, Project Fame, Nigerian Idol, and others with Glory Chris & Mannie Okonko.2021-11-2508 min
In The Mind Of ValerieS04E01: Pilot (with Glory Chris & Mannie Okonko)Listen in as Valerie talks about what to expect this season, as well as her thoughts on singing competition auditions like The Voice, Project Fame, Nigerian Idol, and others with Glory Chris & Mannie Okonko.2021-11-2508 min
'In The Mind Of Valerie'S03E020: SEX 2 (Season Finale)Listen in as friends of Valerie share their views on sex. Kenzy D. , Collins N. & Raymond A. I hope you enjoy this beautiful talk.2021-08-3152 min
In The Mind Of ValerieS03E020: SEX 2 (Season Finale)Listen in as friends of Valerie share their views on sex. Kenzy D. , Collins N. & Raymond A. I hope you enjoy this beautiful talk.2021-08-3152 minIn The Mind Of ValerieS03E019: SEX 1Listen as as Valerie and others talk about sex. A few questions were asked and Imoh, official Belletti & Olive shared their honest views on the subject matter. Follow on IG: @truthsinb.w & @inthemindofvalerie.pod2021-08-2553 min'In The Mind Of Valerie'S03E019: SEX 1Listen as as Valerie and others talk about sex. A few questions were asked and Imoh, official Belletti & Olive shared their honest views on the subject matter. Follow on IG: @truthsinb.w & @inthemindofvalerie.pod2021-08-2553 min'In The Mind Of Valerie'S03E018: The Three / Four WordsListen in as Valerie talks about those three words. I hope you enjoy the episode.2021-08-0703 minIn The Mind Of ValerieS03E018: The Three / Four WordsListen in as Valerie talks about those three words. I hope you enjoy the episode.2021-08-0703 min'In The Mind Of Valerie'S03E017: Counting your BlessingsListen in as Valerie reads one of her favorite poem "Counting the Beats" and also talks about counting blessings. What are you grateful for?2021-07-2503 minIn The Mind Of ValerieS03E017: Counting your BlessingsListen in as Valerie reads one of her favorite poem "Counting the Beats" and also talks about counting blessings. What are you grateful for?2021-07-2503 min'In The Mind Of Valerie'S03E016: Everything, Everything (with Wisdom Essiet)In this episode Wisdom & Valerie discuss everything, from women and politics to matters of the heart, books as well as movies. Enjoy 🙃2021-07-2417 minIn The Mind Of ValerieS03E016: Everything, Everything (with Wisdom Essiet)In this episode Wisdom & Valerie discuss everything, from women and politics to matters of the heart, books as well as movies. Enjoy 🙃2021-07-2417 minIn The Mind Of ValerieS03E013: Hurt People Hurt PeopleWell, in this episode Valerie diverted from the topic just a little in the beginning, don't worry, it was intentional 😂. Song Credit: 1. The Hunts— Years 2. The Hunts— Standing Small.2021-06-1913 min'In The Mind Of Valerie'S03E013: Hurt People Hurt PeopleWell, in this episode Valerie diverted from the topic just a little in the beginning, don't worry, it was intentional 😂. Song Credit: 1. The Hunts— Years 2. The Hunts— Standing Small.2021-06-1913 min
'In The Mind Of Valerie'S03E012: Sharing Your ProblemsListen in as Valerie talks about sharing problems. It's a good thing to share your problems with someone you trust. But before doing that be sure the person is ready to take tbat load. And before compelling someone to share his/her problems be sure you're ready to carry that weight.2021-06-1309 min
In The Mind Of ValerieS03E012: Sharing Your ProblemsListen in as Valerie talks about sharing problems. It's a good thing to share your problems with someone you trust. But before doing that be sure the person is ready to take tbat load. And before compelling someone to share his/her problems be sure you're ready to carry that weight.2021-06-1309 min
In The Mind Of ValerieS03E011: A Gentle ReminderListen in as Valerie reminds you that times change. I hope this episode meetd you well. Song: Little Richard: (There Will be) Peace in the Valley.2021-06-0705 min
'In The Mind Of Valerie'S03E011: A Gentle ReminderListen in as Valerie reminds you that times change. I hope this episode meetd you well. Song: Little Richard: (There Will be) Peace in the Valley.2021-06-0705 min
'In The Mind Of Valerie'S03E010: RamblingsListen in as Valerie shares with you things on her mind— podiversary, people, death. Be sure to jot things down😉. IG: @truthsinb.w, @inthemindofvalerie.pod2021-06-0412 min
In The Mind Of ValerieS03E010: RamblingsListen in as Valerie shares with you things on her mind— podiversary, people, death. Be sure to jot things down😉. IG: @truthsinb.w, @inthemindofvalerie.pod2021-06-0412 min
'In The Mind Of Valerie'S03E09: ReminiscenceListen in as Valerie talks about her childish years, experiences and lessons. Note: you could as well send/give shout-outs to your friends in primary/secondary school, those friends that made your life in school worthwhile when you're sharing your own experiences.2021-05-2516 min
In The Mind Of ValerieS03E09: ReminiscenceListen in as Valerie talks about her childish years, experiences and lessons. Note: you could as well send/give shout-outs to your friends in primary/secondary school, those friends that made your life in school worthwhile when you're sharing your own experiences.2021-05-2516 min
'In The Mind Of Valerie'S03E08: Solitude & SuccessListen in as Valerie explains the word "Self-Made" in simple and clear words. This episode also explains that no one can make it in life alone. I hope you enjoy it. I'll like to hear from you as well, share your thoughts with me when you're done listening.2021-05-2210 min
In The Mind Of ValerieS03E08: Solitude & SuccessListen in as Valerie explains the word "Self-Made" in simple and clear words. This episode also explains that no one can make it in life alone. I hope you enjoy it. I'll like to hear from you as well, share your thoughts with me when you're done listening.2021-05-2210 min
'In The Mind Of Valerie'Disclaimer?This is an episode that tells you Valerie doesn't have life all figured out and just like you she's still only learning.2021-05-1401 minIn The Mind Of ValerieDisclaimer?This is an episode that tells you Valerie doesn't have life all figured out and just like you she's still only learning.2021-05-1401 min
'In The Mind Of Valerie'S03E05: Story Story?Listen to Valerie read you a story from the book 'Not Even God is Ripe Enough' by Bakare Gbadamosi & Ulli Beier. The story is titled 'When Life is Good for us we Become Bad'. I hope you really enjoy this one.2021-05-0406 min
In The Mind Of ValerieS03E05: Story Story?Listen to Valerie read you a story from the book 'Not Even God is Ripe Enough' by Bakare Gbadamosi & Ulli Beier. The story is titled 'When Life is Good for us we Become Bad'. I hope you really enjoy this one.2021-05-0406 min
In The Mind Of ValerieS02E20: Healing from depression with 'iHearSay' (SEASON FINALE)We tend to neglect the healing process of depression. Listen to Valerie team up with the host of 'iHearsay' podcast— Fav, as we talk about this.2021-04-0614 min
'In The Mind Of Valerie'S02E20: Healing from depression with 'iHearSay' (SEASON FINALE)We tend to neglect the healing process of depression. Listen to Valerie team up with the host of 'iHearsay' podcast— Fav, as we talk about this.2021-04-0614 min
In The Mind Of ValerieS02E011: ScarsListen to me talk about loving your scars.2021-01-1302 min
In The Mind Of ValerieS02E10: Do it for YourselfHave you ever felt as though no one is appreciating you enough? Then listen to this episode.2021-01-0204 min
In The Mind Of ValerieS02E09: The Way To (You) Win.This episode is about new year resolutions and long term goals. Happy listening 😁!2020-12-3103 minIn The Mind Of ValerieWhat Victor Jesam had to say about Depression.We all have our thoughts. Listen to Victor share his thoughts on the causes of depression.2020-12-3003 minIn The Mind Of ValerieWhat Olive had to say about Depression.Listen to Olive talk about some causes of depression and ways to control it.2020-12-2902 minIn The Mind Of ValerieWhat 'IHearSay' had to say about depression.Listen to the host of 'IHearsay' Podcast talk to you about some causes of depression and how to control it.2020-12-2904 minIn The Mind Of ValerieWhat Collins had to say about Depression.Listen to Collins take about short term goals.2020-12-2901 minIn The Mind Of ValerieWhat Jiggy had to say about Depression.He highlighted some causes of depression especially in teenagers, 'pressure' was also mentioned here. I hope you enjoy this as much as I did😊.2020-12-2805 minIn The Mind Of ValerieWhat Cephas had to say about Depression.Listen as Cephas talks to us about depression. Happy listening!2020-12-2701 min
In The Mind Of ValerieS02E08: DepressionDepression? When the world is supposed to be merry? Find out why i chose this topic. Merry Christmas 🔥😋2020-12-2603 min
In The Mind Of ValerieS02E07: Heartbroken 💔Happy listening 😊!2020-12-2002 min
In The Mind Of ValerieS02E06: What's in a Name?Names are powerful. I don't have to stress on the power of the words that comes out of your mouth. Listen to this episode for more details 😁.2020-12-2004 min
In The Mind Of ValerieS02E05: Vex MoneyThis episode is about the importance of 'vex money'.2020-12-1203 min
In The Mind Of ValerieS02E04: StrangersStrangers are friends you're yet to met. This episode talks about being kind and open to people you do not know because sometimes they might be your blessing and other times your lesson.2020-11-2703 min
In The Mind Of ValerieS02E03: 'God Bless'This episode talks about the need to invoke your blessing. Happy listening 😁!2020-11-2102 min
In The Mind Of ValerieS02E02: TeamworkIt's the commitment within the team mates and their unconditional support that makes a team win. Personal and family life also works on this principle. Therefore, it is rightly said that "One is too small a number to achieve greatness". Pardon me, I was sniffing too much 😂- I caught a cold. Soundtrack: Nicolai Heidlas - In Your Arms.2020-11-1403 min
In The Mind Of ValerieS02E01: Out Of SightOut of sight doesn't always mean you're out of mind. I hope you enjoy this episode 😊! Cover art: @veeqtour_igri2020-11-1402 min
In The Mind Of ValerieEp. 20 (Season Finale): The Love Flame (with Glory Chris and Cassper-Sandy)Love has to be the most powerful emotion. It can heal, enslave and cause division but it can also create miracles.2020-08-2729 min
In The Mind Of ValerieEp. 19: You'd never guess 😁It has been said that some men struggle with the fact that some women are highly successful than they are and this affects the dynamics of the relationship. Now, are men intimidated by women that are more successful than they are?2020-08-0407 min
In The Mind Of ValerieEp. 18: Motivation"If you wait for motivation to strike you then you're going to have to wait for a long time." — Eva Alordiah. I hope you enjoy this episode 😁. Oh, the background music's by Noah Pauw and it's called Friendship.2020-07-2807 min
In The Mind Of ValerieEp. 17: Friend zoneWe all know what the friend zone is so in this episode i talked about it in the simplest of ways— words but in an indepth sense. Enjoy😁. Oh, also, for those of you who like jazz or listen to jazz and maybe you want to get the background music (because people ask me a lot for my background music) it's: Jan Johansson— Visa Från Utanmyra.2020-07-2304 min
In The Mind Of ValerieEp. 16: Epistolary RelationshipsI realized how rare this old school romance was and i decided to talk about it. Happy listening 😁2020-07-1505 min
In The Mind Of ValerieEp. 15: GivingWe all know how great it feels to receive gifts— it lifts our spirit. I hope you enjoy this episode 😁.2020-07-1204 min
In The Mind Of ValerieEp. 14: Appreciate PeopleWe are humans, we always want to feel noticed, valued and recognized. We want to know that our efforts are noticed. I hope you enjoy this one😁.2020-07-0804 min
In The Mind Of ValerieEp. 13: Progress is ProgressAcknowledging what is called "little wins" has a way of keeping your mind in check. I hope you enjoy this episode.2020-07-0505 min
In The Mind Of ValerieEp. 12: Broken DreamsWe've dreamt, hoped to be something or maybe be somewhere but today we aren't. This is an episode that talks about those dreams— those broken dreams. Enjoy😊2020-07-0304 min
In The Mind Of ValerieEp. 11: Anger, Pride and PatienceAnger is an emotion felt when we feel our pride/ego is being threatened. We get angry when we feel neglected or disrespected or when we feel we are being taken advantage of. I hope you enjoy this episode ❤️❤️2020-06-2905 min
In The Mind Of ValerieEp. 10: Books or Movies?In today's episode, we've a guest— anchor of the 'ihearsay with fav podcast'. Enjoy!😁2020-06-2109 min
In The Mind Of ValerieEp. 09: Selecting Your FolksWe all know how vital friendships are, so it is necessary to select with scrutiny the people you surround yourself with. This episode is just to remind of the saying "show me your friends and I'd tell you who you are". Happy Listening 😁!2020-06-1005 min
In The Mind Of ValerieEp. 08: DO NOT DIE!People think the only way to escape the trepidations life brings is to end their lives, but what if where they are headed is eternal damnation?2020-06-0604 min
In The Mind Of ValerieEp. 07: The Pursuit of HappynessBeing happy doesn't necessarily mean you're free from troubles. It just means you understand the need to be happy. In this episode you'd know the need to be happy— the reason you should live on happily.2020-06-0206 min
In The Mind Of ValerieEp. 06: A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King— Part 2A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King.2020-05-2705 min
'In The Mind Of Valerie'A¹ aka Nsikak Awesome's ReactionA¹ aka Nsikak Awesome's Reaction when he dived 'In The Mind of Valerie'😋😁2020-05-2300 minIn The Mind Of ValerieA¹ aka Nsikak Awesome's ReactionA¹ aka Nsikak Awesome's Reaction when he dived 'In The Mind of Valerie'😋😁2020-05-2300 min
In The Mind Of ValerieEp. 05: Disappointments, Failures and RegretsThese are emotions or feelings that are inescapable. In this episode, you'd know about "the great disappointment" and you'd get to understand that these setbacks are only meant to strengthen you, make you grow or make you better.2020-05-2004 min
In The Mind Of ValerieEp. 04: A Summary of 'The Three Dimensions of a Complete Life' by Martin Luther King— Part 1A summary of a message by Martin Luther King.2020-05-1606 min
In The Mind Of ValerieEp. 03: The Mystery of LifeNapoleon Hill has made us to understand that life is the supreme mystery of the universe. And so this episode is just me trying to explain the concept of life and giving hope to those in difficult phases.2020-05-0706 min
In The Mind Of ValerieEp. 02: The Power of EmojisEmojis are most times used as a tool on social media to hide one's inner most feeling. This episode talks about how we often almost always misuse these emojis.2020-05-0204 min
In The Mind Of ValerieEp. 01: Letting Go, Moving On and Forgiveness.This episode talks about how intertwined letting go, moving on and forgiveness are.2020-02-1504 min