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Medical Moms of NICU PodcastEpisode 90: Navigating NICU and Beyond With Resilience and ResourcesWelcome to the 90th episode of the Medical Moms of NICU podcast! In this milestone episode, host Tanisha, a dedicated medical mom, shares her journey of raising a kidney warrior and cancer fighter while offering invaluable insights for NICU moms worldwide. Celebrate with us as we hit this significant mark, and dive into an array of updates including Tanisha's completion of the Ujima Mom Advocacy Program, a nonprofit supporting postpartum moms of color.
Join Tanisha in discussing the importance of community, inspired by an impactful illustration from guest speaker Vanessa Rose during a recent sister circle. Discover...2025-07-2116 min
Medical Moms of NICU PodcastEpisode 90: Navigating NICU and Beyond With Resilience and ResourcesWelcome to the 90th episode of the Medical Moms of NICU podcast! In this milestone episode, host Tanisha, a dedicated medical mom, shares her journey of raising a kidney warrior and cancer fighter while offering invaluable insights for NICU moms worldwide. Celebrate with us as we hit this significant mark, and dive into an array of updates including Tanisha's completion of the Ujima Mom Advocacy Program, a nonprofit supporting postpartum moms of color.Join Tanisha in discussing the importance of community, inspired by an impactful illustration from guest speaker Vanessa Rose during a recent sister circle. Discover...2025-07-2117 min
Momster no moreSummer Adventures and Family TimeAs summer rolls along, we're all soaking in the sun and making memories with our families. Vanessa recently took a mini-vacation with her kids to a water park and the zoo, which turned out to be a fantastic experience. The kids had a blast splashing around in the water, braving the slides, and exploring the zoo's many exhibits. It was a perfect blend of fun and learning, with lots of laughter and some great photo ops. These trips are such a great way to connect with our kids and create lasting memories.On a different note, we've...2024-07-3142 minMomster no moreResilience and Reflection: Meet Tanishas step mom BaileyIn the latest episode of "MOMster No More," Tanisha sits down for an intimate and heartfelt interview with her step mom, Bailey. The conversation starts with a poignant look into Bailey's life, marked by significant losses and challenges. Bailey shares the story of losing her father, navigating life with two children after the passing of her mother, and eventually facing the heartbreak of losing her husband, who is Tanisha's father. Her resilience and strength in the face of adversity are truly inspiring, offering a powerful testament to the human spirit's capacity to endure and overcome.To wrap...2024-07-241h 07Momster no moreFireworks, Fitness, and Feelings: Our 4th of July JourneyIn the latest episode of MOMster No More, we dived into our Fourth of July celebrations and shared all the delightful chaos that comes with family gatherings. The day was filled with laughter, barbecues, and fireworks, creating unforgettable memories with our loved ones. We reminisced about the kids' excitement as they watched the fireworks light up the night sky and how our carefully planned activities turned into a joyful mess of impromptu games and giggles. Despite the occasional hiccups, like burnt hot dogs and a brief shower of rain, the day was a perfect blend of togetherness and fun.2024-07-1047 minMomster no moreGetting Back on Track: Overcoming Workout Breaks, Kids’ Chores, and Financial LessonsIntroduction:Hey, MOMsters! Welcome back to another episode of MOMster No More. It's been a bit of a wild week here, and we're excited to catch you up on everything.Segment 1: Unexpected Workout BreakSo, let's dive right in. Last week, I had an unexpected workout break. You know how it goes—life happens, and sometimes our best-laid plans go off the rails. It started with just one missed workout and then spiraled from there. But the important thing is getting back on track. Today, we'll talk about how to...2024-07-0454 minMomster no moreTransitions and Triumphs: Embracing Change and Cherishing MomentsIn this heartfelt episode of "MOMster No More," we revisit a significant moment when Vanessa opened up about her struggles with anxiety. Vanessa's candidness about her mental health resonated deeply with many listeners, as she shared the challenges and triumphs of managing anxiety while navigating the demands of motherhood. Reflecting on her journey, Vanessa updates us on her current state, revealing that she has made considerable progress. She emphasizes the importance of self-care and leaning on her support system, which have all played crucial roles in her ongoing journey toward better mental health.Transitioning to a lighter n...2024-06-1955 minMomster no moreJourney to Istanbul: Josh's Adventures, Predictions, and Relationship InsightsIn this exciting episode, we sit down with Josh, Tanisha's husband, to talk about his unforgettable trip to Istanbul, Turkey. Josh begins by sharing the anticipation and excitement of getting his passport and booking his flight, a journey that marked the beginning of an adventure filled with rich culture and delectable cuisine. From the bustling bazaars to the serene Bosphorus shores, Josh recounts his time in Istanbul. He also shares some humorous and challenging moments he encountered on his way back, giving us a full picture of his travel experience.As the conversation shifts, Josh dives into...2024-06-121h 06Momster no moreMondays Motivational Bonus Book - The Path to Self-Love and World Domination by Heidi Green, PsyDIn this bonus episode, we delve into Heidi Green's empowering book, "The Path to Self-Love and World Domination." This book is more than just a guide to self-improvement; it's a call to action for anyone seeking to embrace their true potential and make a significant impact on the world. Green combines personal anecdotes, practical advise, and thought-provoking exercises to help readers navigate the often tumultuous journey toward self-love. Her approach is both relatable and inspiring, making complex concepts accessible and actionable. We discuss how Green emphasizes the importance of self-compassion as the foundation for personal growth and e...2024-06-1032 minMomster no moreOvercoming the Pressure to be PerfectMOMSTER no more" is an initiative born from the candid conversations among moms who feel the weight of not measuring up as a good mother, wife, employee, or friend. In these heart-to-heart talks, many of us have shared how overwhelming it can be to juggle these roles while grappling with poor mental health. When our kids' schedules are packed with activities, events, and appointments, it seems like there's no time to catch our breath. The constant whirlwind leaves us physically drained and mentally exhausted, often exacerbating our feelings of inadequacy.Being sick on top of all this...2024-06-0551 minMomster no moreMondays Motivational Bonus Book - This is So Awkward by Cara Patterson and Vanessa Kroll BennettIn the Motivational Monday Bonus Book episode of the MOMster No More podcast, the hosts discuss the book "This Is So Awkward: Modern Puberty Explained" by Cara Natterson and Vanessa Kroll Bennett. This book tackles the complexities of modern puberty, offering insights and practical advice for parents navigating this challenging phase with their children.Cara Natterson and Vanessa Kroll Bennett aim to demystify puberty by addressing key questions such as when puberty starts and ends, why kids experience sudden changes like body odor, and how parents can effectively respond to their teens' surging hormones. They emphasize the...2024-06-031h 08Momster no moreTraveling with Kids: Tips for Stress-Free Family VacationsIntroduction:Tanisha's Win: Starting her garden!Vanessa's Win: Surviving without electricity for 4 days and successful camping trip!Main Topic: Traveling with KidsPreparation:Pack strategically with essentials: snacks, entertainment, comfort items.Use packing cubes and separate in-car/in-flight bags.Entertainment:Include coloring books, tablets, new toys/books for engagement.Comfort & Safety:Bring familiar items like blankets.Ensure proper use of car seats and safety gear.Flexibility:Stay positive, expect changes, and allow extra time for breaks.Call...2024-05-2950 minMomster no moreHelp Us Make Jon Feel Famous...Welcome back to MOMster No More! Today's episode is a special one as we welcome our first male guest, Jon, Vanessa's husband. Join us as we delve into the dynamics of partnership and support.We begin by introducing Jon, he joins us by celebrating our wins of the week then sharing insights into his background and interests.Jon shares his passion for sports and fitness, discussing how it has shaped his lifestyle and influenced his perspective on health and wellness.Jon reflects on the experience of Vanessa launching a podcast, discussing the late...2024-05-2241 minMomster no moreMondays Motivational Book Bonus - Well That Was Awkward by Rachel VailWelcome to another Motivational Monday episode on "MOMster No More"! Today, we're diving into the delightful world of "Well That Was Awkward" by Rachel Vail, a heartwarming tale that reminds us of the beauty and power of embracing our authentic selves, quirks and all.In this charming novel, we follow the journey of Gracie, a middle school student navigating the ups and downs of friendship, crushes, and finding her voice in a world filled with social pressures and expectations. As Gracie stumbles through awkward encounters and embarrassing moments, she discovers that being true to herself is the...2024-05-2025 minMomster no moreSetting Boundaries for a Healthy Mother/Daughter-in-Law RelationshipWelcome back to MOMster No More! Today's episode is all about fostering a healthy mother/daughter-in-law relationship.We'll explore the importance of establishing and maintaining healthy boundaries to ensure the relationship remains positive and fulfilling for both parties. We'll delve into the unique dynamics of the mother/daughter-in-law relationship, acknowledging potential challenges and opportunities for growth.By recognizing the role each individual plays and the societal expectations surrounding this relationship, we can better navigate potential pitfalls.Boundaries are essential for maintaining respect, autonomy, and emotional well-being within any relationship, including the one between a...2024-05-1557 minMomster no moreTo Epidural or Not to EpiduralIn the bustling world of podcasting, "MOMSTER NO more" emerged as a beacon of authenticity and relatability, captivating audiences with its raw, unfiltered portrayal of motherhood. With an episode centered around a young mom navigating the maze of childbirth and breastfeeding, the podcast delved into the complexities and challenges of these experiences with heartfelt honesty.The episode opened a window into the life of a determined mother, striving to achieve unmedicated births and embrace the journey of breastfeeding. Through intimate storytelling, listeners were invited into her world, where each contraction was a battle won, and every latch...2024-05-081h 22Momster no moreMondays Motivational Book Bonus - Worthy by Jamie Kern LimaWelcome back to MOMster No More! In this special episode, Tanisha and Vanessa sit down to share their key takeaways from Jamie Kern Lima's empowering book, "Worthy." Join us as we dive into the insights, challenges, and moments of inspiration that resonated most with us.Jamie's journey from struggling entrepreneur to successful CEO is a testament to the power of vulnerability. She fearlessly shares her insecurities and failures, showing us that embracing our imperfections can lead to growth and authenticity in both personal and professional life. One of the most impactful themes of the book i...2024-05-0620 minMomster no moreFrom Bump to Baby: Vanesa's C-Section JourneyWelcome back to MOMster No More! Today's episode features Vanessa's raw and heartfelt recounting of her two C-section birth stories, along with her honest insights into pumping and breastfeeding.Sawyer's Birth:Vanessa shares her intense experience of laboring for 12 hours, all while worrying about the babies heart rate decreasing. At one point she truly wanted to cut her arm off and then ultimately leading to a C-section delivery.Peyton's Birth:Vanessa recounts a visit to the doctor's office for a normal baby doctor visit. What starts as a routine appointment quickly...2024-05-0147 minMomster no moreMOMster NO more - Mom Influencers & Child StarsIn this episode of "MOMster NO more," hosts Tanisha and Vanessa discuss the topic of child stars and the financial responsibilities they often bear in supporting their families. They delve into the ethical implications of parents using money earned by their children, raising questions about parental responsibility and financial management.The conversation shifts to the phenomenon of YouTubers engaging in charitable acts, such as donating money to those in need. Tanisha and Vanessa highlight a specific incident where a YouTuber's charitable donation was questioned by the recipient, leading to a public dispute. They reflect on the broader...2024-04-2438 minMomster no moreMondays Motivational Book Bonus - Believe It by Jamie Kern Lima"Believe It" by Jamie Kern Lima is a powerful book that delves into the journey of success and the hurdles one faces along the way. Kern Lima's story is particularly inspiring because she faced numerous obstacles before achieving success with her makeup brand IT Cosmetics.One of the central struggles Kern Lima highlights is the battle against self-doubt and imposter syndrome. Even when you have a vision or a dream, it's easy to doubt yourself, especially when faced with rejection or setbacks. Kern Lima's journey reminds us that success is often born out of perseverance and resilience...2024-04-2228 minMomster no moreCaught in the Crossfire of Another Sibling ShowdownAs parents, it's hard not to notice the striking resemblance between the way our kids bicker and the spats we once had with our own siblings—or perhaps even the way we navigate disagreements with our partners. It's almost as if history is repeating itself right before our eyes.But are these similarities purely coincidental, or is there something deeper at play? As we observe our children's heated exchanges, it's natural to draw parallels between their behavior and our own. After all, they learn from the examples we set, both consciously and unconsciously. Yet, as we dive deeper in...2024-04-1745 minMomster no moreMonday's Motivational Book Bonus Episode - "I Survived Capitalism and All I Got Was This Lousy T-Shirt"Welcome to a special edition of MOMster No More's Motivational Monday Bonus Book Episode! Today, we're diving into the emotionally charged pages of "I Survived Capitalism and All I Got Was This Lousy T-Shirt" by Madeline Pendleton. Trigger warning: This book confronts heavy themes, including death, but its profound exploration of compassion amidst capitalist struggles makes it a standout read.We'll begin by highlighting Madeline Pendleton's compassionate approach to storytelling, acknowledging the diverse backgrounds and experiences of her reader.Madeline's narrative is characterized by raw emotion and vulnerability, inviting readers to empathize with the struggles...2024-04-1512 minMomster no moreNavigating Body DysmorphiaWelcome to today's discussion where we dive into the highs and lows of our week, followed by a candid conversation about navigating body dysmorphia as parents and how we strive to shield our children from it's effects.We start off with our highs and lows from the week. We find it important to acknowledge both the positive and negative aspects of our experiences.Body Dysmorphia is a common challenge many individuals face, characterized by dissatisfaction or discomfort with one's body.As parents, it's crucial to recognize and address our own struggles with body dysmorphia...2024-04-1050 minMomster no moreMondays Motivational Book Bonus - Soundtracks by Jon AcuffWelcome back to another episode of MomSter NO More! Today, we're diving into the transformative power of positive soundtracks inspired by Jon Acuff's bookWe'll explore our key takeaways from the book and discuss how we plan to implement the morning and night challenge for the next 30 days.Jon emphasizes the importance of recognizing and challenging negative self-talk. We discussed how negative soundtracks often influence our perceptions and behaviors.Jon offers practical strategies to replace negative soundtracks with positive ones. We shared insights into how changing our internal narratives can impact...2024-04-0820 minMomster no moreA Twin Journey from Conception to 4KWelcome to MOMster no more, where we explore the wild and wonderful world of motherhood, from the challenges to the triumphs, and everything in between. In today's episode, we have our first interview featuring Amber, a remarkable twin mom who shares her journey from conception to navigating the challenges of raising twin boys. Join us as Amber opens up about her experience with postpartum depression, her goal of buying her childhood home, and how she finds solace in the simple pleasure of reading.Amber recounts her journey of conceiving twins and the rollercoaster of emotions that came...2024-04-031h 11Momster no moreBirthday Celebrations, Unexpected Twists and Planning for the FutureWelcome back to another episode of MOMster No More! Today we're diving into a whirlwind of a weekend full of birthday celebrations, unexpected twists, and deep discussions about our future goals. But first, let's talk about how our weekend started off...We kicked off the weekend with a bang, celebrating a special birthday! There were balloons, cake, and laughter all around as we made unforgettable memories.Just when we thought the fun couldn't get any crazier, reality hit us hard. Tanisha and her daughter ended up with a case of pink eye! Who knew a weekend of...2024-03-2749 minMomster no moreNavigating Interest VS Commitment & Understanding Love Languages with our ChildrenWelcome back to another episode of MOMster No More, the podcast where we explore the joys and challenges of motherhood, self-discovery, and personal growth. In today's episode, we're delving into the delicate balance between pursuing our interests and honoring our commitments. We'll also dive into understanding the love languages of both ourselves and our children, and finally we'll discuss the complex emotions surrounding parental grief, whether it's due to loss or estrangement. Let's dive in. Thank you for joining us on this episode of MOMster No More. If you found today's discussion insightful, please subscribe leave us a...2024-03-2056 minMomster no moreBalancing home, love, and self-careWelcome to a special Winning Wednesday on MOMster No More, where we celebrate the triumphs of motherhood and share valuable insights to help fellow moms thrive. In today's episode, we're focusing on maintaining a harmonious home life while nurturing our relationships with both our children and our partners. A Clean and Organized Home we kick off this Winning Wednesday by discussing the importance of keeping our homes clean and organized. Maintaining a tidy living space amidst the chaos of motherhood. We emphasize the benefits of a clean environment for our mental well-being and overall family harmony. Streamlining Your Days...2024-03-131h 09Momster no moreEmbracing Growth and PositivityWelcome back to another empowering episode of MOMster No More, where we celebrate the victories, growth, and wisdom that come with motherhood. In today's show we're diving into the theme of continuous improvement and embracing change.1% Better Every Day - Starting a Morning Routine We kick off our Winning Wednesday by exploring the power of small, consistent improvements. This week, we focused on starting a morning routine, understanding that even the tiniest steps forward can lead to significant progress over time. We discuss practical tips, share personal experiences, and highlight the positive impact a well-crafted morning routine...2024-03-0658 minMomster no moreMeet the MomstersWelcome to MOMster No More, the podcast where we take you on a roller coaster ride through the twists and turns of our lives, from our past careers to our present adventures in parenting. Join us as we reminisce about the days of our sales floor hustle and gym grind, and how those experiences have shaped the strong bonds we share today as moms, partners, and friends. In this episode, we're diving deep into our past jobs, how we crossed paths, and the unexpected ways fitness has woven its thread into our lives. So grab your favorite beverage, settle...2024-02-2819 min
The Mental Health Podcast#mhTV episode 109 - Student voicesWelcome to episode 109 [originally broadcast on Wednesday 14 December 2022] of #mhTV. This week Nicky Lambert and David Munday spoke with guests, student nurses, Bryony Prentice & Tanisha Ruby Wynter.
BP - My name is Bryony and I am currently studying Mental Health Nursing through the degree apprenticeship with Canterbury Christ Church University. I started working in Forensic Mental Health in 2016. I have experience in an inpatient setting where I worked as a Lead Healthcare Worker, and I currently work for Forensic Community Services as a Senior Support Time and Recovery Worker; this is my base job role whilst I am on the nursing apprenti...2022-12-1452 min
The Lofty Entrepreneur, hosted by Tanisha CoffeyS2E11: Chat with "Business Defibrillator" Vanessa ZamyIn this session of The Lofty Entrepreneur podcast, I chat with Startup Business Consultant and Founder of Your Vision Catalyst Vanessa Zamy. Connect with Vanessa on Facebook or LinkedIn. www.YourVisionCatalyst.com | Book a Meeting: Power.VZamy.com
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Support this podcast: https://podcasters.spotify.com/pod/show/the-lofty-entrepreneur/support2021-12-3032 min
DisLove Podcast with Vanessa and KrisDisLove E97 Very Merriest After Hours and Tanisha from Orlando Sanford International AirportSend us a textIn this episode, Kris and Vanessa speak with Tanisha from Orlando Sanford International Airport. She shares with listeners why flying into Sanford is Simpler, Faster and Better compared to other options in the central Florida area. Earlier in the episode, Vanessa shares her experiences from attending the Disney Very Merriest After Hours event at the Magic Kingdom. She gives an overview of how this event compares to Mickey's Very Merry Christmas Party from past years.Episode 68: Interview with Lauren and Tanisha from San...2021-12-0228 min