Shows
Varnit's PodcastMovies & TV Shows worth watching with Ishaan JainIn this episode, Ishaan and I discussed our interests in movies across different genres.
We shared our disappointments and some must-watch titles.
You can find him here on Twitter
If you want to connect with me, find me here on Twitter.
2023-01-281h 28Varnit's PodcastNew Year Resolutions, Social Media & Digital Detox with Workday PhysiqueIn this episode, Ajitesh and I talked about the drawbacks and merit of short-form content on social media. In addition, we discussed why people give up on their goals so frequently and more.
You can find him here on Instagram.
You can find me here on Twitter.
2022-12-201h 15Varnit's PodcastWalking, Supplements & Exercise with Kapil JadhavIn this episode, Kapil shared his transition from being an engineer/ MBA post-grad into a fitness coach; we talked about the importance of supplements, exercises for the elderly and more.
Kapil is a certified fitness and nutrition coach who has coached over 500 people. He loves beetroot koshimbir.
You can find him here on Instagram
If you want to contact me, you can find me here.
Instagram or Twitter
2022-11-121h 01Varnit's PodcastDeadlifts and Ice Creams with Tanya Vahi | Flexible Dieting & MoreIn this episode, Tanya shared her fitness journey and her immense love for ice creams. We talked about flexible dieting, fat loss strategies and more!
Tanya is a certified fitness consultant who has coached over 700 people. She holds a keen interest in powerlifting.
You can find her here on Instagram.
If you want to connect with me, you can find me here on Twitter.
2022-09-0851 minVarnit's PodcastPowerlifting, Training Hard & Recovery with Mansha JaiswalIn this episode, Mansha shared her experience and insights on powerlifting. We dived deep into the whole mindset of what it actually takes to train hard inside a gym or a training facility.
Mansha is a national powerlifter and she holds a keen interest in cosmology.
You can find her here on Instagram
If you want to contact me, you can find me here.
Instagram
Twitter
2022-08-031h 15
Varnit's PodcastSkepticism, Cancel-Culture & Biases with Anish (Science-Driven Performance)In this episode, Anish and I discussed certain biases and how it affects life. We talked about how "cancel culture" seems to impact negatively in today's world, and more.
Anish is the co-founder of Science-Driven Performance along with Shubham Padalkar. They help people achieve their health, fitness, and performance goals. He is also a martial artist and a fighter and has won medals at the district, state, and national levels in K1 (a form of kickboxing).
You can find him here on Instagram
If you want to contact me, you can find me here...
2022-06-2342 minVarnit's PodcastSports Nutrition & Health with SimranIn this episode, Simran and I discussed her journey as a Fitness Coach and a Boxer so far. We touched upon Supplementation for athletes, the right age to start training for a sport, and more.
Simran has been a professional Fitness Coach & Sports Nutritionist since 2018. In addition, she is a national-level boxer and wushu fighter.
You can find her here on Twitter.
If you have any feedback for my episode or want to connect with me, find me here on Twitter.
2022-05-2335 minVarnit's PodcastHabits, Routines & Systems with Workday PhysiqueIn this episode, Ajitesh and I had an in-depth conversation about habit building and how one can optimize their daily routines in order to make the best out of their time on a day-to-day basis while trying to reach their health and fitness goals.
Ajitesh is an online fitness coach and the founder of Workday Physique. He primarily works with busy professionals looking to achieve their weight loss goals.
You can find him here on Instagram
Check out his website here
If you have any queries or feedback for this episode, you...
2022-04-171h 00Varnit's PodcastAll about Yoga with KomalIn this episode, I had an insightful conversation with Komal about Yoga, the myths around it, and how a beginner can start their journey with asana practice. Komal is a Yoga practitioner and Asana + Animal flow instructor.
You can find her here on Instagram
You can find her here on Twitter
If you have any feedback for this episode or if you want to have a conversation with me, you can find me here.
2022-03-2959 minVarnit's PodcastA casual chat with Eswar on Stocks, Crypto, PEDs & HealthIn this episode, I had an informal conversation with Eswar on some tangents around stocks, cryptos and later touched upon morality and our takes on PED usage in sports.
Eswar is 23 years old and he enjoys investing in the stock market, indulges in karate, and spends his spare time watching sports. He works at Accenture as a software engineer.
You can find him here on Instagram.
If you have any feedback or if you want to get in touch with me, find me here on Twitter.
2022-03-0443 minVarnit's PodcastHealth, Entrepreneurship, Startups & Social Media with Arpit Verma (IIT Grad/ Ex-Flipkart)In this episode, Arpit shared his insights on topics ranging from what appeals to the consumers and how you can optimize your strategy for your social media. We talked about growing startups in India and touched upon some health awareness in corporate culture.
Arpit is currently working as a Senior Designer for Nova Benefits and used to work for Flipkart. He's a graduate of IIT Guwahati.
You can find him here on Instagram & Twitter
If you have any queries or suggestions regarding this episode, you can find me on Twitter.
2022-02-1538 minVarnit's PodcastAll about Social Media & Content Management! with AniketiumIn this episode, Aniket and I discussed how you can start working on content creation to improve your personal brand on different social media platforms.
Aniket is currently managing content for Project Fit Company and he's a practicing fitness and nutrition coach. He's also a part of Team Hypertroph to handle video editing.
Resources that we talked about - Adobe Premiere Pro, Canva, Da Vinci Resolve, Envato Elements, Remove.bg, Pexels, etc.
You can find him here on Instagram & Twitter
In case of any query or feedback, you can reach out to...
2022-02-0252 minVarnit's PodcastInterviewing a Female Athlete/ Bodybuilder & Meme Reviews with Ipsha BarooahIpsha is an Athlete, Bodybuilder, Rapper, & Fitness Coach with FITTR. We discussed her routine, her training habits, her nutrition and played a couple of fun games.
I hope you enjoy this episode of my podcast.
Link to Ipsha's Profile
Ipsha's Twitter
You can find me here on Twitter.
2022-01-1947 minVarnit's PodcastA Random Conversation with Pradyumna BadoniI had a really chill conversation with Pradyumna Badoni in this episode of my Podcast to start off my year on YouTube. Happy New Year!
Reach out to me on Twitter here.
2022-01-0641 minVarnit's PodcastIndians and Fitness with Chirag BarjatyaIn this podcast, I discussed some of the biggest challenges that people often face in India wrt their Health and Wellness. Chirag provided solid insights on how to go about those challenges.
Chirag Barjatya is a Nutrition Coach who has trained over 1700 individuals. You can find relevant details regarding him and his team below.
Link to Chirag's Twitter - https://twitter.com/chiragbarjatyaa
Link to Team Chirag's Twitter - https://twitter.com/TheTeamChirag
If you are interested in getting trained by me in order to reach your health goals, you can fin...
2021-10-2541 minVarnit's PodcastCareer, Money & Purpose with Rajat HaridasIn this podcast, I discussed some unconventional risk-taking instances that revolve around career, money, and purpose with Rajat Haridas.
Rajat Haridas is a full-time musician and a part-time software engineer.
Link to Rajat's YouTube Channel
Link of Rajat's Instagram
You can find me here on Instagram or Twitter.
2021-10-141h 47Varnit's PodcastEmotional Fitness with Coach UzmaIn this podcast, I discussed the term "emotional fitness" with Coach Uzma and she shared her insights on various nuances associated with it.
Shaikh Uzma Jamal is a Personality Transformation and Emotional Fitness Coach The sole purpose of her life is to help people break through the limiting beliefs that they have. She's also a TedX Speaker and Founder of 'Educate To Elevate' an initiative to transform Young Leaders into a 'Magnet Of Success'.
Link for her website
Link of Coach Uzma's TedX Speech
You can find me here on Twitter.
2021-09-121h 16Varnit's PodcastReminiscing over Video Games with Split EdgeI discussed a couple of major titles in the gaming industry with Vinayak (Split Edge). He was more than happy to share his experiences as a budding gaming creator and he shed some light on some of his interests.
You can find Split Edge's YouTube Channel here.
Find me on Instagram or Twitter.
2021-08-1059 minVarnit's PodcastDiscussing Online Learning with Ankita YadavIn this podcast, I discussed the current challenges faced by teachers and educators who adapted themselves to different online learning methods which were majorly accelerated due to the COVID-19 Pandemic.
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Instagram
Twitter
2021-07-2825 minVarnit's PodcastConsuming Content Vs Consuming FillersIn this one, I have discussed some of the thought processes that we generally experience while consuming content on any platform.
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2021-07-1108 minVarnit's PodcastMy Experience as a Personal Trainer/ Floor TrainerIn this one, I have talked about my past routine and experiences when I started as a personal trainer at a local gym in India.
You can find me here!
Twitter
Instagram
2021-07-0315 minVarnit's PodcastMy Journey of ProcrastinationIn this episode, I talk about some of the challenges I face in case I procrastinate and how I go about them.
You can find me here!
Twitter
Instagram
2021-06-2507 min