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Varsha
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Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
What Are the Most Common Reasons Gut Health Treatments Fail?
Why does gut health advice fail so many people? In this episode, Dr. Var explains why probiotics, clean eating, and supplements often don’t resolve bloating, IBS, fatigue, or inflammation—and what’s actually missing from most gut health strategies. You’ll learn the five most common reasons gut healing stalls, including overlooked digestive dysfunction, food sensitivities, chronic stress, and environmental toxin exposure. This episode is part of the Better Medicine approach—blending conventional medicine with integrative and lifestyle strategies to help you reclaim your health. 🎧 Subscribe for weekly episodes on gut health, h...
2026-02-12
10 min
Women and Shakespeare
S6: E3: Lubaaba Al‑Azami on Travel and Exchanges between India and England
Send us a textLubaaba Al‑Azami discusses her book, Travellers in the Golden Realm: How Mughal India Connected England to the World For a complete episode transcript, http://www.womenandshakespeare.comLubaaba's Book: https://www.hachette.co.uk/titles/lubaaba-al-azami/travellers-in-the-golden-realm/9781529371321/Interviewer: Varsha PanjwaniGuest: Lubaaba Al‑AzamiProducer: Yu-Kuan Miao Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Al‑Azami, Lubaaba in conversation with Panjwani, Varsha (2026). Lubaaba Al‑Azami on Travel and Exchanges between India and England. Women & Shakespeare [podcast], Series 6, Ep.3. http://wo...
2026-01-23
37 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Thyroid Medications Explained: Which One Is Right for You?
If you’re taking levothyroxine and still feel tired, foggy, or stuck with weight gain, you’re not alone. Thyroid treatment isn’t one-size-fits-all — and in this video, I break down all thyroid medication options so you can understand what may work best for your body. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-tracker Medical Disclaimer This is not medical advice, and I am not your doctor...
2026-01-17
06 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
6 Essential Nutrients Your Thyroid Needs to Function Properly
Many people with thyroid symptoms are told their labs are “normal,” yet they continue to struggle with fatigue, brain fog, weight gain or weight resistance, hair loss, anxiety, or cold intolerance. In this episode, we focus on one commonly overlooked reason thyroid symptoms persist: nutrient deficiencies that interfere with thyroid hormone function. In this episode, Dr. Var breaks down six essential nutrients your thyroid needs to properly produce thyroid hormone, convert inactive T4 into active T3, and support thyroid hormone signaling at the cellular level. You’ll learn why a normal TSH alone does not always reflect optima...
2026-01-07
11 min
Aging With Dignity
Season 2, Episode 3 - Silence Isn’t a Plan: Why Legal Documents Matter
In many families, talking about death or legal planning feels uncomfortable, even taboo. But as Varsha learned in her own family, planning ahead isn’t about fearing the future; it’s about protecting the people you love. In this episode of Aging With Dignity, Varsha sits down with Anna Kamateros, a Montreal notary with over 20 years of experience at KRB Law, to unpack the essentials of legal planning for aging in Quebec. Download your Episode 11 Care Toolkit here! Click here to watch the episode!
2025-12-16
46 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #38: Self-Compassion for Stress Reduction
That harsh voice in your head isn’t motivating you — it’s increasing your cortisol, weakening your immune system, and keeping you stuck in survival mode. In this episode, Dr. Var explains the neuroscience of self-compassion and how simply changing your inner dialogue can lower stress hormones, calm your nervous system, and boost emotional resilience. 🎁 Download my FREE Reframe Your Thoughts Chart: https://varsha-nagarsenker.mykajabi.com/reframe-opt-in 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/sympt...
2025-11-06
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Don't Dismiss Fatty Liver!
In today’s episode of Functional Medicine with Dr Var, we uncover the silent epidemic that’s now the leading cause of liver transplants—and it’s not alcohol or hepatitis. Dr Var explains how metabolic associated steatotic liver disease (MASLD) develops, why it’s often missed even with “normal” lab results, and what steps you can take today to reverse fatty liver naturally. You’ll learn: The 4 stages of fatty liver and which are reversible Functional medicine approaches to insulin resistance & liver health The latest research on GLP-1 medications and new FDA-approved therapies Practical lifestyle shifts that protect you...
2025-11-03
23 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #37: Mindset Reset: 3 Steps to Break the Anxiety Loop
Your brain is always learning — even when you don’t realize it. But what if the information you’re taking in every day is shaping your mood, focus, and stress response in ways you never intended? Today’s short episode reveals a simple daily audit to help you become more aware of what’s training your mind — and how to shift it toward clarity, calm, and energy instead of anxiety. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your...
2025-10-29
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
DAILY TIP #36: Five Minutes That Can Change How Your Brain Ages
What if one small daily habit could strengthen your brain, sharpen focus, and support healthy aging — all in under five minutes? In this episode, Dr. Var shares a science-backed strategy that keeps your brain flexible, engaged, and resilient for decades to come. Tune in to discover how micro-learning can help you build a stronger, sharper mind — starting today. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-t...
2025-10-27
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #35: The Brain Nutrient You're Missing
If your mind feels foggy, your focus is fading, or you can’t seem to find the right words lately… it might not be stress or age. There’s a single nutrient your brain depends on to stay sharp, balanced, and resilient—and most people are unknowingly running low on it. In today’s Daily Habit Challenge, Dr. Var reveals why this often-overlooked nutrient is critical for clear thinking, calm mood, and long-term brain health—and how a simple daily habit can help you restore it naturally. 🎯 Today’s challenge: Add one food to your meals that fuels and protects your bra...
2025-10-26
06 min
Women and Shakespeare
S6: E2: Hanh Bui on Ageing in Shakespeare
Send us a textHanh Bui discusses how Shakespeare's plays can make us rethink ageing.For a complete episode transcript, http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Hanh Bui Researcher: Julia Patterson Producers: Caitlin Cusack & Grace KunikTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Bui, Hanh in conversation with Panjwani, Varsha (2025). Hanh Bui on Ageing in Shakespeare. Women & Shakespeare [podcast], Series 6, Ep.2. http://womenandshakespeare.com/Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2025-10-23
36 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily tip #34: This 2-Minute Trick Wakes Up Your Brain (No Coffee Required)
Ever wish you could flip a switch and feel instantly sharper—without another cup of coffee? In today’s episode, Dr. Var reveals a quick cross-body movement that lights up communication between both sides of your brain. You’ll learn how a few minutes of coordinated motion can boost focus, balance, and mental clarity by activating your corpus callosum —the bridge that keeps your brain hemispheres in sync. Try it once and notice the difference in how you think, move, and feel. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortis...
2025-10-22
03 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #33: Why Can't I Focus?
Do you ever sit down to work, only to end up scrolling 20 minutes later? You’re not alone—and it’s not a willpower problem, it’s a brain problem. In today’s episode, Dr. Var explains a common cause of brain drain and a technique to help improve your focus. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-tracker Medical Disclaimer This is not medical advice, and...
2025-10-18
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #32: How to Rewire Your Brain for Growth (Without Supplements or Caffeine)
If your days all feel the same, your brain might be paying the price. In this episode, Dr. Var explains how repetitive routines can slow neuroplasticity—your brain’s ability to adapt, learn, and stay sharp. You’ll discover how small daily changes can boost BDNF (brain-derived neurotrophic factor), the compound that supports new neuron growth, strengthens focus, and protects against brain fog, cognitive decline, and neuroinflammation. Learn why your brain health thrives on novelty, how to re-engage your neural pathways, and what a one-minute daily challenge can do for your memory, creativity, and mood. 🎁 Download my FREE Gut...
2025-10-18
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #31: Are You Making This Fat-Burning Mistake?
You might be eating clean, exercising, and doing everything right — but there’s one everyday habit that could be quietly sabotaging your fat-burning potential. In today’s Daily Wellness Tip, Dr. Var explains how a small shift in your routine can reset your metabolism, balance energy, and help your body burn fat more efficiently. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-tracker Medical Disclaimer This is not med...
2025-10-14
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #30: The Mistake You’re Making When You Eat
You might be eating all the right foods… but in the wrong way. This small habit could be the reason your energy crashes, your focus fades, and your metabolism stalls after meals. In today’s episode, Dr. Var reveals what most people get completely backwards when it comes to eating for optimal health—and the one shift that changes everything. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-tra...
2025-10-14
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #29: Loneliness and Your Brain: Why Connection Heals Inflammation
Loneliness isn’t just emotional—it causes the same inflammation in your brain as a physical injury, raising your risk for dementia, heart disease, and even early death. In today’s tip, Dr. Var explains why loneliness is as harmful as smoking 15 cigarettes a day, the 3 keys to meaningful connection, and a simple daily habit you can start right now to protect your brain and boost longevity. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tr...
2025-10-05
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #28: How to Rewire Your Stress Response
What if stress wasn’t your enemy—but your training ground? In this episode, Dr. Var reveals a powerful approach to building resilience that most people overlook. Instead of avoiding stress, you’ll learn how small, intentional challenges can strengthen your nervous system and change the way your brain reacts under pressure. 👉 Tune in to discover: Why everyday stressors feel overwhelming The hidden brain circuits that make you anxious A simple daily practice you can try today to feel calmer and stronger Don’t miss this episode if you want to sto...
2025-10-04
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #27: From Stress to Calm: The Neuroscience of Gratitude
Do you ever feel like your brain is stuck on defense mode—constantly scanning for danger, replaying worst-case scenarios, and leaving you drained? That’s anxiety wiring at work. But here’s the exciting truth: you can retrain your brain through gratitude practice. In this episode, Dr. Var explains the science of negativity bias, default mode network hyperactivity, and neuroplasticity, and shows you how a simple daily gratitude habit can rewire anxious pathways into calmer, more resilient ones. You’ll learn: ✅ Why your brain clings to worry and catastrophizing ✅ The link between past trauma, anxi...
2025-10-03
06 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #26: Reset Your Brain in 30 Seconds
What if the way you breathe is quietly fueling brain inflammation? 🧠 Most of us never notice how often we hold our breath while scrolling, reading, or stressing. But science shows that poor breathing patterns can trigger cortisol spikes, brain fog, anxiety, and mood changes by pushing the nervous system into survival mode. Here’s the powerful part: your breath is the one tool you always have with you—and using it correctly can flip your body from stress mode into repair mode in just seconds. In this episode, Dr. Var (double board-certified in Family & Obesity Medicine with Functio...
2025-10-02
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Stress Shrinks Your Brain (But You Can Stop It)
We all know stress affects how we feel—but what if it’s also reshaping how your brain works? In this episode, Dr. Var explores the surprising ways stress impacts your memory, focus, and mood—and why some of these changes may be reversible. You’ll discover: How stress disrupts your ability to think clearly Why it leaves you feeling foggy, anxious, or drained Simple strategies to support brain resilience and calm your mind T his episode blends science with practical steps so you can better understand what’s happening inside your brain—and start ta...
2025-10-01
12 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
From Small Wins to Big Change: The 3-Habit Challenge
What if the key to transforming your health wasn’t about overhauling your entire lifestyle… but simply choosing 3 small habits? In this episode, I’ll reveal a habit formula that multiplies results: pick 3 habits you can commit to, then layer in just one new daily challenge. By the end of the year, that means as many as 36 life-changing habits—without burnout, overwhelm, or perfectionism. 👉 You’ll discover: Why doing less can actually get you more results The counterintuitive trick to sticking with “hard” habits How stacking small wins rewires your brain for success
2025-09-30
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #25: The Forgotten Health Habit: Play!
When was the last time you really played—laughed until your stomach hurt, danced in your kitchen, or got lost in a hobby for hours? As adults, we’re often taught that play is unproductive or even childish. But research shows that play isn’t just fun—it’s medicine. In this episode of Functional Medicine with Dr. Var, you’ll discover: How play reduces stress hormones and lowers inflammation (CRP, IL-6, and more) Why your nervous system needs play to shift out of survival mode The 4 qualities that make an activity true play ...
2025-09-29
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #24: Is Little T Trauma Holding You Back?
Do you ever wake up with a clenched jaw, racing heart, or that constant “on edge” feeling—even when life seems fine? You may be experiencing the hidden effects of little t trauma. Unlike major life events, these small, repeated moments of criticism, dismissal, or feeling unseen can add up over time, leaving your nervous system stuck in survival mode. In this episode of Functional Medicine with Dr. Var, you’ll learn: What “little t trauma” really is (and why it matters) How your body “keeps the score” with stored stress Why hypervigilan...
2025-09-28
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #23: The #1 Habit That Protects Your Brain from Dementia
Struggling to get a full night’s sleep? Research shows that sleeping less than seven hours a night can silently increase your risk of dementia. In this episode of Functional Medicine with Dr. Var, you’ll learn #1 habit to help prevent dementia along with actionable tips to incorporate this habit. If you want to think more clearly, protect your long-term memory, and reduce your risk for Alzheimer’s disease, this daily habit challenge is a must. 👉 Don’t forget to subscribe and share this episode with someone who could benefit from better sleep. 🎁 Download my FREE Gut Healt...
2025-09-27
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #22: Feeling Tired? Try This Surprising Energy Reset
Do you ever wonder why you’re dragging through the day—even when you’re doing everything “right”? Today’s Daily Habit Challenge uncovers a simple practice that can wake up your body’s energy system and help you feel more resilient, focused, and alive. Most people overlook this one because it sounds too simple to matter. But science shows it can actually support your body’s energy producers at the cellular level. 👉 Tune in to find out what this daily habit is—and how to start. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykaj...
2025-09-26
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #21: Strength Training and the Subtle Balance of Hormones
Hormones rarely act in isolation. Even when your lab results look normal, the relationship between hormones can affect how you feel—your energy, sleep, and mood. In this episode, Dr. Var explores how that balance can be disrupted by stress, environment, and lifestyle, and why strength training is such a valuable tool for restoring stability. You’ll hear how simple, approachable movements like push-ups and squats can improve insulin sensitivity, support recovery, and create a healthier foundation for hormone regulation. This conversation is for anyone curious about the quiet ways daily habits shape our internal chemistry, and how small chan...
2025-09-25
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #20: The Hidden Daily Habit Sabotaging Your Hormones
Struggling with PMS, low testosterone, infertility, or fatigue — even though you’re eating clean, exercising, and sleeping well? You might be overlooking one hidden daily habit that quietly disrupts your hormones. In this episode, Dr. Var exposes the hormone disruptors hiding in everyday life that mimic estrogen, lower testosterone, and throw off thyroid and metabolism. You’ll learn how these silent saboteurs can contribute to fatigue, weight gain, fertility struggles, and mood changes — and how a simple daily habit shift can help reset your hormones and energy. 👉 Today’s daily habit could be the missing key to protecting yo...
2025-09-24
03 min
Women and Shakespeare
S6: E1: Sophie Duncan on Searching for Juliet
Send us a textSophie Duncan discusses her book, Searching for Juliet — a love letter to this wonderful and beloved heroine.For a complete episode transcript, http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Sophie Duncan Researchers: Irene Hao and Rose Hayward Producer: Tayphath Thyagaraj Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Duncan, Sophie in conversation with Panjwani, Varsha (2025). Sophie Duncan on Searching for Juliet. Women & Shakespeare [podcast], Series 6, Ep.1. http://womenandshakespeare.com/Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2025-09-23
41 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #19: The Surprising Food That Fights Inflammation
What if one overlooked food group could quiet inflammation, sharpen your brain, and boost your energy? In today’s episode, I reveal how this colorful food protects your DNA, improves circulation, and supports your gut microbiome. Plus, I’ll challenge you with a simple daily habit that could transform your health in weeks. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tracker: https://varsha-nagarsenker.mykajabi.com/cortisol-reset-habit-tracker 🎁 Download your FREE Symptom Tracker here https://varsha-nagarsenker.mykajabi.com/symptom-tracker Medical Disclaimer This is not medica...
2025-09-22
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #18: Insulin Resistance Explained: The Hidden Metabolic Dysfunction Your Doctor Might Miss
Are you struggling with stubborn belly fat, energy crashes after meals, or brain fog—even though your blood sugar tests look “normal”? You might be dealing with insulin resistance, a hidden metabolic dysfunction that often goes undetected for years. In this episode, Dr. Var breaks down what insulin resistance really is, how it silently affects your hormones, weight, and long-term health, and why eating protein first at meals can be a powerful daily habit to stabilize energy and support weight management. 👉 Tune in to learn the root causes, surprising signs, and one practical strategy you can start today to...
2025-09-20
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #15: Burn Calories Without the Gym: The Power of NEAT
What if you could burn 200–500 calories a day without breaking a sweat or spending extra time in the gym? In today’s Daily Habit Tip, Dr. Var breaks down the power of NEAT—Non-Exercise Activity Thermogenesis. Discover how everyday movements like pacing on calls, taking the stairs, or even fidgeting can boost metabolism, balance blood sugar, reduce stress, and sharpen brainpower. Learn practical ways to stack NEAT into your day and start losing weight effortlessly while feeling more energized. 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit...
2025-09-17
04 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Daily Tip #13: The Nighttime Habit That Silently Fuels Inflammation
What if the biggest trigger for inflammation, poor sleep, and hormone imbalance wasn’t what you ate—but what you did in the final 60 minutes before bed? In this episode, I reveal a simple, free ritual that protects melatonin, lowers cortisol, and helps your brain complete its natural overnight detox. Try it for one week and notice the difference in your energy, mood, and even your digestion. 👉 What’s your biggest challenge staying off screens before bed? 🎁 Download my FREE Gut Health Restoration Guide: https://varsha-nagarsenker.mykajabi.com/5r-gut-freebie 🎁 Download my FREE Cortisol Reset Habit Tra...
2025-09-14
05 min
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Polypharmacy, Chronic Disease, and the Functional Medicine Solution
Polypharmacy, Chronic Disease, and the Functional Medicine Solution In this very first episode of Functional Medicine with Dr. Var, we explore one of the most urgent problems in modern healthcare: polypharmacy—the use of five or more medications at once. Rates of polypharmacy have doubled in the last two decades, and with them come increased risks of side effects, complications, and even death. But the real question is why so many people are getting sicker at younger ages—and what we can do about it. As a double board-certified family medicine/obesity medicine physician with additional training in functional/inte...
2025-09-02
21 min
Aging With Dignity
Episode 00 - Why "Aging with Dignity" is Important
The journey of aging, caregiving, end-of-life planning and how we care for each other along the way touches all of us. In this episode Varsha shares why she created this space to explore the topics we often don’t talk about enough. Download your Episode 00 Care Toolkit here! Click here to watch the episode! Be sure to like, share and subscribe!
2025-07-19
09 min
Life in Conversation
Ep. 25 with Stella Ram - Reinvention, Legacy and Leading with Grace in Life and Real Estate
Welcome back to The Trust Collective Podcast! Today’s guest is a quiet force of nature-Stella Ram, Realtor and Founder of Stellar Properties.Stella’s story is one of reinvention-rooted in a childhood longing for stability that has now become the foundation for how she leads in life and in business. From moving across countries to starting over more than once, Stella shares how she’s built a grounded, intentional Real Estate practice that reflects not just what she does, but who she is.Though she’s under two years into her...
2025-07-06
49 min
Women and Shakespeare
S5: E6:Michelle Ephraim on her memoir Green World—a powerful dialogue between lived experience and Jessica in The Merchant of Venice
Send us a textMichelle Ephraim discusses memoir writing, Jewish women in Shakespeare’s time, teaching Shakespeare, and her moving memoir Green World—a powerful dialogue between lived experience and The Merchant of Venice For a complete episode transcript, click http://www.womenandshakespeare.comMichelle Ephraim's Website: https://michelleephraim.com/Interviewer: Varsha PanjwaniGuest: Michelle EphraimProducer: Bryony FishpoolTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Ephraim, Michelle in conversation with Panjwani, Varsha (2025). Michelle Ephraim on her memoir Green World—a powerful dialogue between lived e...
2025-06-23
40 min
Life in Conversation
Ep. 24 With Jennifer Johnson: Nurturing Creative Roots and Building a Brand Through Story, Clarity and Confidence
Welcome back to The Trust Collective Podcast! In this episode, I sit down with Jennifer Johnson—founder of Jennifer Johnson Media, storyteller, and creative entrepreneur with a passion for helping others show up with clarity and confidence.We dive into Jennifer’s personal journey—how growing up with two supportive parents set the foundation for her creative lens, how studying abroad helped shape her voice and how falling in love and landing in media led to her purpose-driven work today.Jennifer shares how she built a brand that weaves strategy with soul—helping entrepre...
2025-06-15
54 min
Life in Conversation
Ep. 23 With Jas Takhar: Building Trust, Authority & Impact in Canadian Real Estate
Today, I’m joined by someone who truly understands the power of relationships, consistency, and trust in business—Jas Takhar. He’s a seasoned Real Estate investor, educator, and the co-founder of REC Canada, one of the top Real Estate teams in the country.In this episode, Jas opens up about his journey—how he built a successful Real Estate business from the ground up, how content became his superpower, and why personal branding and authenticity are non-negotiables in today’s world.We dive into: 🏡 Jas...
2025-06-01
58 min
Women and Shakespeare
S5: E5: Claudia Mayer on Designing for Shakespeare Plays
Send us a textClaudia Mayer discusses designing for Shakespeare plays, including Macbeth, The Tempest, and The Merchant of Venice.For a complete episode transcript, click http://www.womenandshakespeare.comClaudia Mayer's co-production company: https://jvproductions.co.uk/Interviewer: Varsha PanjwaniGuest: Claudia MayerResearcher: Iris Kobrock Producer: Caroline LehmanTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Mayer, Claudia in conversation with Panjwani, Varsha (2025). Claudia Mayer on Designing for Shakespeare Plays [Podcast], Series 5, Ep.5. http://womenandshakespeare.com/Insta: e...
2025-05-23
40 min
Women and Shakespeare
S5: E4: Dominique Le Gendre on Composing Music for Shakespeare Plays
Send us a textDominique Le Gendre discusses composing music for Shakespeare plays, including Richard II at the Sam Wanamaker Playhouse and The Complete Arkangel Shakespeare audio recordings.For a complete episode transcript, click http://www.womenandshakespeare.comDominique Le Gendre's Website: https://www.dominiquelegendre.com/Interviewer: Varsha PanjwaniGuest: Dominique Le GendreResearcher: Grayson YuzonProducers: Alyssa GoodwinTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Le Gendre, Dominique in conversation with Panjwani, Varsha (2025). Dominique Le Gendre on Composing Music for Shakespeare Plays [Po...
2025-04-23
33 min
Life in Conversation
Ep. 20 with Penny Light – A Life of Grit, Grace & Global Adventures
In this episode of The Trust Collective Podcast, I’m joined by the radiant Penny Light, founder of Grit & Grace — a soulful blend of boutique and curated adventures that reflect her deep values of connection, mindful living, and fierce authenticity.This was my very first time chatting with Penny, and let me tell you — what a beautiful, grounded, and inspiring conversation it turned out to be. 💛We dive into:How Penny’s entrepreneurial journey startedHer path as a yoga practitioner and seeker of presenceWhat sparked the idea to launch G...
2025-04-20
1h 06
Life in Conversation
Ep.19 with Denise Mansur: Fashion, Community and Boutique Ownership in Guelph.
Today on The Trust Collective Podcast, I’m joined by the ever-stylish and heart-centered Denise Mansur—the founder of Ms. Meri Mak and Meri Men, two iconic boutiques that have become a staple in downtown Guelph.Denise’s story is a powerful blend of entrepreneurial spirit, personal style, and deep community connection. She brings a fresh take on fashion—one that’s inclusive, approachable, and rooted in confidence at every stage of life.In this episode, we chat about: ✨ How Denise’s fashion journey began
2025-04-06
39 min
Life in Conversation
Ep.18 with Victoria Marshman - from Dragon's Den to fearless entrepreneurship!
Today on The Trust Collective Podcast, we’re talking all things entrepreneurship, confidence, and stepping into your power with Victoria Marshman—co-founder of Mave & Chez, a brand built to help women feel comfortable and confident—starting with stylish, functional slippers.You may recognize Victoria from her appearance on Dragon’s Den, where she and her co-founder pitched Mave & Chez to Canada’s top investors! But her journey didn’t stop there. Now, she’s expanding her impact with a women’s empowerment coaching program, helping entrepreneurs an...
2025-03-23
51 min
Life in Conversation
Ep.17 With Jocelyn Phillips - The Power of Presence; Mastering Your Personal Brand & Instagram Strategy
Welcome back to The Trust Collective Podcast! Today, I’m sitting down with Jocelyn Phillips—a personal branding expert, Instagram strategist, and photographer who helps business owners show up online with confidence, clarity, and presence.Jocelyn has developed a signature brand photography framework that blends candid authenticity with strategic storytelling, helping entrepreneurs create powerful, scroll-stopping visuals that attract the right audience.In this episode, we dive into:📸 How to bring your brand to life through photography (beyond just headshots!) 📸 The power of...
2025-03-16
1h 00
Women and Shakespeare
S5: E3: Kerry Frampton on Midsummer Mechanicals, Clowning, and Working-Class Shakespeare Theatre
Send us a textKerry Frampton (Splendid Productions) discusses her show Midsummer Mechanicals, Clowning, and the importance Working-Class Shakespeare Theatre. For a complete episode transcript, click http://www.womenandshakespeare.comSplendid's Website: https://splendidproductions.co.uk/about/Interviewer: Varsha PanjwaniGuest: Kerry FramptonResearcher: Eleanor Goetz Producers: Tino Ngorima, Isis Henderson, Kynnedi Smith Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Frampton, Kerry in conversation with Panjwani, Varsha (2024). Kerry Frampton on Midsummer Mechanicals, Clowning, and Working-Class Shakespeare Theatre [Podcast], Series 5, Ep.3. http://womenandshakespeare.com/
2024-09-23
41 min
Women and Shakespeare
S5: E2: Alexa Alice Joubin on Shakespeare & East Asia, Trans as Method, and AI in Shakespeare
Send us a textAlexa Alice Joubin discusses Shakespeare and East Asia, Trans as Method, and AI in Shakespeare Studies and performance. For a complete episode transcript, click http://www.womenandshakespeare.comAlexa's Website: https://ajoubin.org/Interviewer: Varsha PanjwaniGuest: Alexa Alice Joubin Researchers: Riley Coffman, Caitlin Finch, Alexandra BiancoProducers: Bianca Thakur Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Joubin, Alexa Alice in conversation with Panjwani, Varsha (2024). Alexa Alice Joubin on Shakespeare & East Asia, Trans as Method, and AI in Shakespeare [Podcast], Ser...
2024-05-23
46 min
Women and Shakespeare
S5: E1: Poonam Trivedi on Shakespeare & India
Send us a textDr Poonam Trivedi discusses Shakespeare in India and talks about her germinal co-edited collections, such as India's Shakespeare: Translation, Interpretation and Performance, Shakespeare and Indian Cinemas: Local Habitations, Re-playing Shakespeare in Asia. For a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Poonam TrivediResearchers: Amira Motair & Aidan HughesProducers: Kendall Beitler & Casey BachnerTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Trivedi, Poonam in conversation with Panjwani, Varsha (2024). Poonam Trivedi on Shakespeare & India [Podcast], Series 5, Ep.1. http://wom...
2024-04-18
40 min
Realtime with Megha & Varsha
Episode 10 - "I am courageous even though I am terrified" - Mrs. Jessica Guzik
In this episode, we welcome Miss Jessica Guzik! Thank you so much for joining us in this episode! With Ms. Jessica, we talk about many topics including choosing the right careers, gaining confidence, learning from your mistakes, and helpful tips about anxiety. Ms. Jessica also has a podcast called, "The art of speaking up", where she helps professional women rise in confidence, speaking up, and more! The link is below, so please check that out as well!! Hope you guys enjoy it!!!! You can follow us @mvtalks2020 on Instagram for updates and more! We are also in the process...
2024-04-10
38 min
Women and Shakespeare
S4: E6: Tiffany Stern on Rehearsal Practices, Ballads, Popular Entertainments
Send us a textIn this episode, Professor Tiffany Stern discusses her books and tells us about rehearsal practices, ballads, and popular entertainments in Shakespeare's day. She also tells us about being a general editor and editing The Tempest. For a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Tiffany Stern Researchers: Sonia Kukula & Annika Suderburg Producers: Isabella DeJoy & Emma Munson Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Stern, Tiffany in conversation with Panjwani, Varsha (2024). Tiffany Stern on Rehearsal Practices, Ballads, Popu...
2024-02-23
42 min
Women and Shakespeare
S4: E5: Lolita Chakrabarti on Red Velvet and Hamnet
Send us a textIn this episode, playwright and actress, Lolita Chakrabarti, talks about her plays, Red Velvet and Hamnet.For a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Lolita Chakrabarti Researchers: Marie Tagbo & Sophie Massey Producers: Audrey Kim Chung & Niraj Nair Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Chakrabarti, Lolita in conversation with Panjwani, Varsha (2024). Lolita Chakrabarti on Red Velvet and Hamnet [Podcast], Series 4, Ep. 5. http://womenandshakespeare.com/Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2024-01-23
36 min
Women and Shakespeare
S4: E4: Emily Ingram on Shakespeare, Popular Culture, and Props
Send us a textIn this episode, the artistic-director of 'Some Kind of Theatre', Emily Ingram, talks about Shakespeare, Popular Culture, and Props. Find out more about her company here: https://www.somekindoftheatre.co.ukFor a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Emily IngramResearcher: Farah Elrakhawi Producers: Isabella DeJoy & Chance Ortiz-SorrentiTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Ingram, Emily in conversation with Panjwani, Varsha (2023). Emily Ingram on Shakespeare, Popular Culture, and Props. Women & Shakespeare [P...
2023-12-23
33 min
Women and Shakespeare
S4: E3: Ella Hawkins on Period Dress in Contemporary Shakespeare Performance & Biscuit Art
Send us a textIn this episode, Ella Hawkins talks about her book on 'Period Dress' in contemporary Shakespeare performance and about her biscuit art. Her book is available in different formats: https://www.bloomsbury.com/uk/shakespeare-in-elizabethan-costume-9781350234420/Check out her Instagram: ellamchawkFor a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Ella HawkinsProducer: Varsha PanjwaniTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Hawkins, Ella in conversation with Panjwani, Varsha (2023). Ella Hawkins on Period Dress in C...
2023-08-21
36 min
Women and Shakespeare
S4: E2: Hannah Khalil on adapting *Henry VIII* for Shakespeare's Globe
Send us a textIn this episode, Playwright Hannah Khalil talks about her adaptation of Henry VIII at Shakespeare's Globe. Check out the first anthology of her plays: https://www.bloomsbury.com/uk/hannah-khalil-plays-of-arabic-heritage-9781350242197/ Check out her website: https://hannahkhalil.com/For a complete episode transcript, click http://www.womenandshakespeare.com Interviewer: Varsha PanjwaniGuest: Hannah KhalilProducers: Trixie Rodriguez & Sydney PartinResearch Consultant & Transcript: Benjamin PooreArtwork: Wenqi WanSuggested Citation: Khalil, Hannah in conversation with Panjwani, Varsha (2023). Hannah Khalil on adapting H...
2023-06-23
34 min
Women and Shakespeare
S4:E1: Emma Smith on Approaching Shakespeare, First Folio, and Portable Magic of Books
Send us a textIn this episode, Professor Emma Smith talks about her podcast *Approaching Shakespeare* and her wonderful books *This is Shakespeare*, *Shakespeare's First Folio*, and *Portable Magic*.Her podcast can be accessed from here: https://podcasts.ox.ac.uk/series/approaching-shakespeareFor a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Varsha PanjwaniGuest: Emma SmithProducer: Peyton HarmonTranscript: Benjamin PooreArtwork: Wenqi WanInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2023-04-23
36 min
Women and Shakespeare
S3: E6: Wendy Lennon on Shakespeare, Race, and Pedagogy
Send us a textAcademic Wendy Lennon talks about Shakespeare, Race, and Pedagogy. Find out more about her work here: https://www.shakeracepedagogy.com/For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Varsha PanjwaniGuest: Wendy LennonProducers: Emily Pepper & Marisa ValentinoArtwork: Mr Wenqi WanInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2022-11-23
24 min
Women and Shakespeare
S3: E5: Lyn Gardner on Reviewing Shakespeare
Send us a textTheatre critic, Lyn Gardner, talks about reviewing Shakespeare, theatre, and culture.Read her reviews & column here: https://www.thestage.co.uk/author-lyn-gardnerFor a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Varsha PanjwaniGuest: Lyn GardnerProducer: Hannah KaskoArtwork: Wenqi WanInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2022-10-23
34 min
Realtime with Megha & Varsha
The End of An Era...
Where we have been is a question that you must have asked yourself well, we apologize on our behalf for going on a brief hiatus but we are back! In this episode, we talk about college decisions, friendships, summer, and a bit of a reflection of our high school journey and what it has taught us. We also talk about our plans for our podcast (quitting?). All of you have loved our interviews and we had so much fun conducting them and we will definitely do them again. Thank you so much once again for your constant love and support...
2022-07-27
59 min
Women and Shakespeare
S3: E4: Emma Whipday on Shakespeare's Sister, Shakespeare's Domestic Tragedies, and Practice-Based Research
Send us a textPlaywright and Academic, Emma Whipday talks about her play Shakespeare's Sister, her book Shakespeare's Domestic Tragedies: Violence in the Early Modern Home, and practice-based research. For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Varsha PanjwaniGuest: Emma Whipday [http://www.emmawhipday.com/]Research Leads: Brianna Clark & Ariana PérezProducer: Tyler Medina-MinervaArtwork: Wenqi WanSuggested Citation: Whipday, Emma in conversation with Panjwani, Varsha (2022). Emma Whipday on Shakespeare's Sister, Shakespeare's Domestic Tragedies, and Practice-Based Research. Women & Shakespeare [Podcast], Series 3, Ep...
2022-07-23
35 min
Women and Shakespeare
S3: E3: Yarit Dor on Fight & Intimacy Direction in Shakespeare
Send us a textIn this episode, we discuss fight and intimacy direction in Shakespeare, especially in As You Like It, Hamlet, Richard II, & Romeo & Juliet. For more on Yarit Dor's work, check out https://www.yarit-dor.com/For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Dr Varsha PanjwaniGuest: Ms Yarit DorProducer: Mr Zeke TweedieArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2022-06-23
34 min
Women and Shakespeare
S3: E2: Chloe Gong on Romeo & Juliet & YA Adaptations: These Violent Delights & Our Violent Ends
Send us a textIn this episode, we discuss Chloe Gong's intricate Young Adult Fantasy reworkings of Romeo & Juliet set in 1920s Shanghai: These Violent Delights & Our Violent Ends.For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Dr Varsha PanjwaniGuest: Ms Chloe GongResearch Lead: Ms Morgen ShungProducer: Ms Ellie ZwolenskyArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2022-01-23
32 min
Women and Shakespeare
S3:E1: Sarah Olive on Shakespeare in Education
Send us a textIn this episode, we discuss Shakespeare in Education in the UK and South East Asia with Dr Sarah Olive.This episode is in collaboration with the British Shakespeare Association (BSA) https://www.britishshakespeare.ws/For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Dr Varsha PanjwaniProducer: Mr Zeke TweedieGuest: Dr Sarah OliveArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-11-23
36 min
Women and Shakespeare
Something Old-Something New 2: Bonus Episode: Chris Bush with Ivanna Vargas
Send us a textChris Bush talks about her journey from being a university student to a successful playwright. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Ms Ivanna Vargas Guest: Ms Chris Bush Producer: Ms Kelly PayneEditing: Dr Varsha PanjwaniArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-08-06
06 min
Women and Shakespeare
S2:E6: Mary Bly on Lizzie & Dante and Romeo & Juliet
Send us a textIn this episode, we discuss Professor Mary Bly's novel, Lizzie & Dante, which is an intricate reworking of Romeo & Juliet.For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer & Producer: Dr Varsha PanjwaniGuest: Professor Mary BlyArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-07-23
32 min
Women and Shakespeare
S2:E5: Naomi Miller on Imperfect Alchemist, Mary Sidney Herbert, Mary Wroth
Send us a textIn this episode, we discuss Professor Naomi Miller's novel, Imperfect Alchemist, which revolves around Mary Sidney Herbert and her bond with a maidservant and artist Rose. You can find the paperback here: https://amzn.to/3x4AdKX For a complete episode transcript, check out http://www.womenandshakespeare.com Interviewer: Dr Varsha PanjwaniGuest: Professor Naomi MillerProducer: Mr Zeke TweedieArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-06-23
32 min
Women and Shakespeare
S2:E4:Part2: Adjoa Andoh on Richard II, Inclusive Theatre Lighting, Julius Caesar
Send us a textIn this Birthday episode, part-2, we discuss the all-women-of-colour Richard II, inclusive theatre lighting, and Julius Caesar. This episode is a collaboration with a special issue of the journal, Otherness: Essays and Studies. Edited by Dr. Anne Sophie Refskou, the special issue is all about 'representing (and misrepresenting) the title characters in Richard II and Richard II'. Listeners will find a wealth of both contextual material for Andoh's production as well as good companion pieces here: https://www.otherness.dk/journal/otherness-essays-studies-82/The production was recorded by Andoh’s company ‘Swin...
2021-06-04
20 min
Versatile Varsha Bhosale
धगधगते यज्ञकुंड स्वातंत्र्यवीर विनायक दामोदर सावरकर.Versatile Varsha Bhosale EP 6
लंडन मध्ये अटक केलेल्या सावरकरांना भारतात आणून खटला दाखल करून अंदमान पर्यंतचा.. अत्यंत वेदनादायी पण प्रेरणा देणारा प्रवास .नक्की ऐका , शेअर करा, सूचना कळवा. --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-28
37 min
Versatile Varsha Bhosale
बचत गटातून उद्योजकता.... versatile Varsha Bhosale EP 5
बचत गटाच्या माध्यमातून उद्योजकता निर्माण होवू लागली आहे.या बचत गटाचे विविध प्रकार आहेत ,या बचत गटांना सहकार्य करणाऱ्या विविध संस्था आहेत, नाबार्ड माविम, यांच्यासोबत अनेक स्वयंसेवी संस्था कार्यरत आहेत, या सर्व संस्था महिलांचे प्रश्न समजून घेवून त्यांच्यातील कला गुणांना व्यासपीठ देण्याचा, त्यांचे आथिर्क प्रश्न समजून घेउन त्यातून मार्ग काढायला शिकवतात...हे प्राथमिक प्रश्न सुटले तर त्या अधिक फोकस होवुन बचत गटाच्या सामुहिक व्यवसायात सहभागी होतात, एकीची भावना वाढीस लागते, आणि यशस्वी होतात. समाजातील सर्व स्तरात त्यांचं मान वाढतो. निर्णय क्षमतेत त्या सहभागी होतात..याचा सविस्तपणे आढावा घेणारा पॉडकास्ट... आपल्या सूचना bhosalevarsha24@gmail.com या ईमेल आयडी वर कळवू शकता..हसत रहा... आनंदी रहा... ऐकत रहा...Follow and share Versatile Varsha Bhosale --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-25
17 min
Versatile Varsha Bhosale
महिला सक्षमीकरण आणि बचत गट Versatile Varsha Bhosale EP4
महिला सक्षमीकरणासाठी बचत गट खूप मोलाची भूमिका . बांगला देशात पहिला बचत गट. नोबेल पारितषिक विजेते डॉ. महमद युनूस यांनी जगातील पहिली ग्रामीण बँक स्थापन केली.आज जगभर बचत गट आहेत यातून स्वावलंबी बनविण्यासाठी समाज निर्माण करण्यासाठी प्रयत्न. बचत गटाची स्थापना, त्याचे स्वरूप यांचा सविस्तर विचार... --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-21
19 min
Versatile Varsha Bhosale
कवी कुसमाग्रज- स्वातंत्रदेवीची विनवणी Versatile Varsha Bhosale EP 3
मराठी भाषेतील अग्रगण्य लेखक विष्णू वामन शिरवाडकर तथा तात्यासाहेब शिरवाडकर . आत्मनिष्ठ, समाजनिष्ठ, जाणीव असणारे मराठीतील महत्वाचे लेखक , कुसुमाग्रज या टोपण नावाने कविता लेखन केले.विविधांगी लेखन करताना कुसुमाग्रज "क्रांती " ही साहित्याची प्रेरणा मानतात. माणसांच्या मनावर संस्कार करणे हा शब्दांचा स्वभाव, आणि साहित्य हे शब्दाश्रीत असल्यामुळे वाचकांच्या श्रोत्यांच्या मनावर संस्कार केल्याशिवाय रहात नाहीत. कुसुमाग्रजांच्या कविता तरुणांना प्रेरणा देणाऱ्या आहेत. देशाच्या स्वातंत्र्याला पन्नास वर्षं पूर्ण झाली तेंव्हा "स्वातंत्रदेवीची विनवणी " ही कविता कुसुमाग्रजांनी लिहिली ,आज भारताला स्वातंत्र मिळून ७३वर्ष झाली तरी कवितेत मांडलेले प्रश्न आणि भावना त्याच आहेत. प्रत्येकाला विचार करायला लावणारी कविता.... --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-19
15 min
Versatile Varsha Bhosale
शिक्षणाची नवी दिशा ....Versatile Varsha Bhosale EP 2
मागील वर्षभरात जगावर आलेल्या संकटातून बऱ्याच नवीन गोष्टी पुढे आल्या,शिक्षण पध्दतीत आमूलाग्र बदल झाले, ऑफलाईन वरून ऑनलाइन शिक्षणावर येणे ही काळाची गरज होती,शिक्षक , विद्यार्थी पालक सर्वांनी ती आत्मसात केली आणि सवयीची सुद्धा झाली.गेला काही काल आपण ऐकत आहोत नव्या शैक्षणिक धोरणामुळे शिक्षण पद्धतीत आमूलाग्र बदल होणार आहे या विषयी खूप चर्चा आहे .एक राष्ट्र एक बोर्ड, तंत्रज्ञानाच्या आधारे शिक्षण आणि तंत्रज्ञानाचा झालेला विकास हा नवीन शिक्षण पद्धतीचा पाया असेल. Theoretical education will Chang to practical education. that will be aim to new education system. --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-17
18 min
Versatile Varsha Bhosale
सयकल चालवा - शहर वाचवा - सुदृढ रहा... Versatile Varsha Bhosale EP 1
अमेरिकेत मे महिना राष्ट्रीय सायकल महिना असा साजरा करतात.३ जून हा जागतिक सायकल दिवस , जगभर साजरा करतात,त्याच पार्श्वभूमीवर सायकल चालविण्यासाठी जनजागृती करण्यासाठी महिनाभर प्रचार प्रसार केला जातो... भारतातही अलीकडे सायकल विषयी लोक जागरूक होवू लागले आहेत. प्रदूषणाचा वाढता अतिरेक पाहता अधिक जाणीव पूर्वक ही जागृती करायला हवी. साठीचे वय हे निवृत्तीचे असे महटले जाते , नवी मुंबईतील नीलिमा काळे साठी नंतर पहिल्यांदा सायकल हातात घेतात आणि सुसाट प्रवासाला सुरुवात करतात... कोणतीही नवीन गोष्ट सुरू करण्यासाठी वयाचे बंधन असतं नाही तर लागते ती इच्छा शक्ती हे अपल्या कृतीतून दाखवणाऱ्या नीलिमा काळे या आदर्श वाटतात.... सायकल चालवा ,शहर वाचवा, सुदृढ रहा......३ जून जागतिक सायकल दिणाच्या हार्दिक शुभेच्छा! #world cycle day --- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-14
05 min
Versatile Varsha Bhosale
Versatile Varsha Bhosale (Trailer)
--- Send in a voice message: https://anchor.fm/profvarsha-bhosale/message
2021-05-14
00 min
Women and Shakespeare
S2:E4:Part1: Adjoa Andoh on Women of Colour, Richard II, Ulysses
Send us a textIn this Birthday episode, we discuss the women of colour who shape Shakespeare and Britain, Ulysses, and the all-women-of-colour Richard II. This is part-1 of a two-part conversation. This episode is a collaboration with a special issue of the journal, Otherness: Essays and Studies. Edited by Dr. Anne Sophie Refskou, the special issue is all about 'representing (and misrepresenting) the title characters in Richard II and Richard II'. Listeners will find a wealth of both contextual material for Andoh's production as well as good companion pieces here: https://www.otherness.dk/jo...
2021-04-23
23 min
Realtime with Megha & Varsha
Episode 18, Part 1- "No More Thoughts, No More Prayers, Time For Action." - Taylor Fraser
In this episode, we talked to Taylor Fraser, a writer, and director of the Foreward Podcast. Taylor was a sophomore in high school when she experienced a school shooting in 2006 in Denver, Colorado. She began her career at The Oceanic Preservation Society, where her team produced Oscar and Emmy nominated film, Racing Extinction. Taylor also plays a significant role in the production of trailers and films including Black Panther, Wonder Woman, and more. Her work has been on The National Geographic, NBC, The New York Times, Vanity Fair, Time Magazine, and many more! Taylor’s projects have resulted in nomina...
2021-03-26
24 min
Realtime with Megha & Varsha
Episode 18, Part 2- "No More Thoughts, No More Prayers, Time For Action." - Taylor Fraser
In this episode, we talked to Taylor Fraser, a writer, and director of the Foreward Podcast. Taylor was a sophomore in high school when she experienced a school shooting in 2006 in Denver, Colorado. She began her career at The Oceanic Preservation Society, where her team produced Oscar and Emmy nominated Racing Extinction. Taylor also plays a significant role in the production of trailers and films including Black Panther, Wonder Woman, and more. Her work has been on The National Geographic, NBC, The New York Times, Vanity Fair, Time Magazine, and many more! Taylor’s projects have resulted in nominations and wi...
2021-03-26
28 min
Women and Shakespeare
S2:E3:Nadia Nadarajah on Shakespeare in Sign Language (BSL), Celia, Titania, Guildenstern, Cleopatra
Send us a textWe discuss Shakespeare in British Sign Language (BSL), deaf actors, Celia, Titania, Guildenstern, and Cleopatra. Check out http://www.womenandshakespeare.com for a complete transcript. Interviewer & Producer: Dr Varsha PanjwaniGuest: Ms Nadia NadarajahInterpreter: Ms Linda BruceArtwork: Mr Wenqi Wan Suggested Citation: Nadarajah, Nadia in conversation with Panjwani, Varsha (2021). Nadia Nadarajah on Shakespeare in Sign Language (BSL), Celia, Titania, Guildenstern, Cleopatra [Podcast], Series 2, Ep. 3. http://womenandshakespeare.com/Sponsored by NYU Global Faculty Fund AwardInsta: earlymoderndocEmail: earlymoderndoc@gmail.c...
2021-03-23
26 min
Women and Shakespeare
S2:E2: Andrea Smith on Radio Shakespeares
Send us a textWe discuss Radio Shakespeares in the UK, accents, silent characters, and teaching resources. Check out http://www.womenandshakespeare.com for a complete transcript. Contact Andrea Smith @AndreaUEA for more listening suggestions!Interviewer & Producer: Dr Varsha PanjwaniGuest: Andrea SmithArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-02-23
28 min
Women and Shakespeare
Something Old-Something New 1: Bonus Episode: Janet Suzman with Lauren Grajewski
Send us a textJanet Suzman tells us about playing in Richard III on the night that Kennedy was shot. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Ms Lauren Grajewski Guest: Dame Janet SuzmanProducer: Ms Ivanna VargasEditing: Dr Varsha PanjwaniArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-02-01
05 min
Women and Shakespeare
S2:E1: Professor Diana Henderson on Virginia Woolf, Shakespeare Films, and Shake-shifting
Send us a textWe discuss Virginia Woolf's collaborations with Shakespeare, Shakespeare Films, adaptations and Shake-shifting, and collaborative models for the discipline. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Dr Varsha Panjwani Guest: Professor Diana HendersonProducers: Mr Kyle Eber and Ms Zoey LiuArtwork: Mr Wenqi Wan Insta: earlymoderndocEmail: earlymoderndoc@gmail.com
2021-01-23
29 min
Safar Kahaniyon Wala
Safar Kahaniyon Wala,Yadoon Ke Moti Ep.8 #Varsha Ratta
Kuch kisse,Kuch vritant jo humesha dhature ke saman chubte hai, hum in yadoon ko cha kar bhi badal nahi pate. Chaliye aisi hi kuch yadoon ka pitra kholte hai , dard bat lete hai shyad gum halka ho jye. Aap bhi apne jivan ke vritant mijhse sajha kariye,shyad humari khani milti julti ho.varshabps24@gmail.com
2020-12-26
05 min
Safar Kahaniyon Wala
Shisham Ka Khutan by Shri Ravi. Narrated by Varsha Ratta
It is important to self interospect, we have all the knowledge witin us.
2020-12-16
05 min
Realtime with Megha & Varsha
Episode 12 - "Inhale The Future, Exhale The Past" ft. Komal & Shalini
In Episode 5, we have Varsha's best friends Komal, an artist, and Shalini, a dancer who come to talk to us about school, college plans, and mental health. We had a lot of fun talking to them and checkout Komal's website as she teaches art to young children in this pandemic. Shalini talks about how covid is affecting friendships and well-being. Moreover, we have our MMWMAV where we reflect on our podcast journey and the quote, “And suddenly you know, It’s time to start something new and trust the magic of beginnings.” If you want your child to learn art classes...
2020-11-28
46 min
The Brewery
Controversies and Scandals
We are starting with a bang!!!! In the very first episode our host Varsha and her friend GS break open the pandora’s box of scandals, murders and conspiracies. An episode filled with steamy opinions and ice cold drinks.
2020-10-06
1h 13
Realtime with Megha & Varsha
Episode 11 - Shine Like A Star with Hannah Weaver
Episode 4 features Ms. Hannah Weaver, a professional actress, and singer from NYC! It was so cool to talk to Ms. Hannah because we always wanted to know the perspective of an actor's life! We talk about her career, her theatre performances, the struggles and best parts of being an actor and singer. We also speak about how the life of an artist is not an easy job, and how it is definitely hard. Ms. Hannah also includes tips and advice for those who want to pursue a career as an artist! If anyone has questions about this, here is...
2020-10-06
43 min
Realtime with Megha & Varsha
Episode 1 -Intro
Jump into the teenage lives of Varsha and Megha. In this episode, we give a brief introduction about ourselves, talk about the goals of our podcast, and why we chose this title name. We hope you guys enjoy and we can't wait to create more episodes and share them all with you! If you would like to contact us, learn more about us or guest in our podcast, visit our website! Link down below! Megha and Varsha singing off... Website: http://www.meghavarsham.com/
2020-10-04
05 min
The Brewery
Welcome to The Brewery
A new podcast where Our host Varsha sits and shared some pages from her day to day life. A raw, unedited and open space where conversations and drinks flow freely. Come join her to see what’s brewing
2020-10-02
00 min
Women and Shakespeare
S1:E6: Janet Suzman on Hamlet, Othello, Antony & Cleopatra
Send us a textIn this episode, we discuss Janet Suzman's productions of Hamlet, Othello, and Antony and Cleopatra in South Africa and England. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Dr Varsha Panjwani Guest: Dame Janet SuzmanProducer: Ivanna VargasArtwork: Mr Wenqi Wan Sponsored by NYU Global Faculty Fund AwardInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2020-09-17
25 min
Realtime with Megha & Varsha
Episode 8 - In Conversation With Dr. Tara Egan
We are back with season 2 and in this episode, we interview a professional from North Carolina! Welcoming…… Dr.Tara Egan! Thank you so much for joining us in this episode. In this episode, Dr.Tara explains the impacts of technology, especially on teenagers. We also talk about other topics such as our relationship with our phone, why our mood changes, and public speaking. She has also written two books such as Adolescence: A Parents Guide and Better Behavior for ages 2-10. Check those out as the links are provided below. She also has a podcast called, “One day you will t...
2020-09-01
57 min
Realtime with Megha & Varsha
Episode 7 - “If You Don’t Believe In Climate Change, Come To California” - Gavin Newsom
In this podcast, Varsha’s friends, Harshini and Saanvi talk about the California Wildfires, The Lightning storms, thoughts about the upcoming school year, and all about festivals we all celebrate. We also did our MMWMAV and talk about how we came up with our podcast name and its significance. All the things we talked about happened a few days ago, so check the news on the latest updates. Please stay indoors as much as possible and be alert for warnings. More resources are listed below. Checkout our website as you can donate through there by clicking the button on the rig...
2020-08-26
38 min
Women and Shakespeare
S1:E5: Kathryn Pogson on Portia, Ophelia, Lady Anne
Send us a textIn this episode, we discuss Shakespeare's young women - Portia, Ophelia, and Lady Anne and the way in which they navigate a patriarchal world. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Dr Varsha Panjwani Guest: Kathryn PogsonProducer: Ms Karen Jessica StewartArtwork: Mr Wenqi Wan Sponsored by NYU Global Faculty Fund AwardInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2020-08-23
30 min
Realtime with Megha & Varsha
Episode 6 - Guests Shruthi & Gayathri talk about their Lives and Current World Problems
In this podcast, two of our best friends, Shruthi, a Youtuber, and Gayathri, a versatile dancer, talks to us about the Beirut Explosion, the plane crash that happened in our very homeland, Kerala, India. Moreover, apart from those problems, we also talk about the COVID-19 crisis and how it's not a myth! Wear your masks and together, we can slow this spread! In this episode, we didn’t have our MMWVAM for a change, instead, we self-reflected on ourselves as it has been a long time just sitting in quarantine. Thank you once again Shruthi and Gayathri for being a p...
2020-08-17
38 min
Realtime with Megha & Varsha
Episode 5 - Devika speaks about her High School Experience and Gives Advice
In this podcast, our guest speaker, Devika Kumar talks about her high school experience and her year. Check this out as you can get tips about SAT and life advice. We are so glad that she was our first ever guest speaker to join us, and talk more about the future. Thank you so much Devika for joining as we now learned alot about you and the whole process, and we look forward to our future as well. Also, make sure to listen to the last part of this podcast, as we have a special shout out so, listen until...
2020-07-24
31 min
Women and Shakespeare
S1:E4:Farah-Karim Cooper on Shakespeare's Globe, Sam Wanamaker Playhouse, Cosmetics, Gestures
Send us a textIn this episode, we discuss Shakespeare's Globe, Sam Wanamaker Playhouse, cosmetics, and gestures and the way in which they are connected to race, women, and power. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Dr Varsha Panjwani Guest: Professor Farah Karim-CooperProducer: Ms Lauren Yingqi CheungArtwork: Mr Wenqi Wan Sponsored by NYU Global Faculty Fund AwardInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2020-07-23
29 min
Realtime with Megha & Varsha
Episode 4 - Social Media and Fun with Sitara and Aditi
In this podcast, we talk about social media and its pros and cons. Make sure to listen to part 2 of this podcast because we have our sisters in the panel!!! Our sisters Aditi and Sitara will chill with us for some time, and discuss many things. Part 2 of this podcast shouldn’t be missed since it's the best segment we have done and we are absolutely glad that they are here to talk with us. Instead of the daily question, we decided to have the MMWVM the motivational moment with Megha and Varsha. To find more inspiring stories like the Bli...
2020-07-01
36 min
Women and Shakespeare
S1:E3:Chris Bush on adapting A Midsummer Night's Dream, Pericles
Send us a textIn this episode, we discuss Chris Bush's Shakespeare-based community musical plays, Dream and Pericles. We also talk about democratizing Shakespeare through community theatre. Check out http://www.womenandshakespeare.com for a complete transcript.Interviewer: Dr Varsha Panjwani Guest: Ms Chris BushProducer: Ms Kelly PayneArtwork: Mr Wenqi Wan Sponsored by NYU Global Faculty Fund AwardInsta: earlymoderndocEmail: earlymoderndoc@gmail.com
2020-06-23
28 min