Vashti Miya - Podcast Details

Shows

The Aspiring Mother #25 - 6 Month Anniversary Q&AWe made it ladies!!! 6 months I have been doing the podcast! So.i decided that for this episode I would do a get to know me one! I hope you all enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-11-2026 min

The Aspiring Mother #24 - Separation AnxietyToday I will be talking about how separation anxiety happens to moms, as well as babies! And how i have been slowly taking steps to get over it! I hope this can be inspiration to you that if you are going through something like this, you can do it girl!!! YOU CAN DO IT! Stay tuned for more!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-11-1423 min

The Aspiring Mother #23 - My Sexual Assault StoryToday I talk about my sexual assault story. Theres power in your voice and I wasnt to be a support for others that might have gone through something like this. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-11-0625 min

The Aspiring Mother #22 - Raising a FeministWelcome to today's episode! Today I am back from a 2 week break, so I talk about why I left and what to expect going forward. I also get into how I am raising my kids as feminists and what that means to me. We also get into some things that I'm worried about when they get a little older. I hope you enjoy!! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-10-3031 min

The Aspiring Mother #21 - Expectations vs. RealityDo you parent how you thought you would? Or are you like me and do things completely different? Join me today as I talk about the expectations I had going into motherhood and what the reality of it is! The truth will shock you! Tune in for more details! *LIKE the Podcast? Subscribe for more!!! and follow us on Instagram @theaspiringmotherpodcast or follow us on Twitter @theaspiringmother for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-10-0928 min

The Aspiring Mother #20 - STOP being so FEARFUL!Hello welcome to today's episode. Today I talk about an experience I had this past weekend that opened my eyes to how much we block our blessings because of fear. When you are acting scared to drown when all you have to do is stand up. We hold our self's back from a lot in our lives but today we say....NO MORE! We got this! Tune in to listen to my fear fails and to get some tips to move past the fear! *LIKE the Podcast? Subscribe for more!!! and follow us on Instagram @theaspiringmotherpodcast or f...

2019-10-0220 min

The Aspiring Mother #19 - Dear Mom...On today's episode I wanted to share a letter I wrote to my mom. She passed away 11 years ago and on Thursday it would of been her birthday. I wanted to dedicate this episode to her. Tune in for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-09-2517 min

The Aspiring Mother #18 - The "Sex" Episode ft Zach RuizHello! Welcome to today's episode! I am joined today by my loving husband and Im so excited to talk about today's topic with him. We go into to depth about our sexual journey, about how becoming parents has changed our outlook on sex and how we plan on teaching our kids about sex one day! This is a perfect episode to listen to with your partner, because Zach has some advice he wants to tell the Male community! Tune in for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-09-1841 min

The Aspiring Mother #17 - How to be a Mompreneur ft. Erin E. HooleyOn today's episode, I talked with Erin Hooley about how she started two 7 figure businesses while also being a mother. A lot of times it can be card starting something you are passionate about especially after you have kids. But Erin is proof that it can be done and you can be successful as well! Not only does she run Baileys Blossoms she also have a entrepreneur podcast called Conquering Chaos, I would defiantly check it out after this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-09-1143 min

The Aspiring Mother #16 - Potty Training 101Today I wanted to give some potty training tips! I have gotten a couple questions about it, so I thought i would talk about it here! Sorry in advance about my sick voice! hope you all enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-09-0426 min

The Aspiring Mother #15 - Biracial Motherhood ft. Jazmyne FutrellOn today's episode, I am joined by a special woman! I recently came across today's guest and I was HOOKED on everything that she talked about. There was so much stuff I could resonate with. From postpartum struggles to breast feeding, she has made a community of strong women where they can come together and talk about the good and the bad and still feel like they are doing a good job! Today though we are going to be talking about race and seeing how my kids are biracial. I wanted to pick her brain about her outlook on growing...

2019-08-2839 min

The Aspiring Mother #14 - Postpartum Depletion ft. Dr. Kalea Wattles On today's episode I have a woman's health and fertility physician here to talk to us about postpartum depletion. Our bodies go through A LOT during pregnancy and even after birth! Our bodies are still healing and have a lot of recovery to do and its important that we prioritize our health! So to talk to us about somethings we can do, welcome to the podcast DR Kalea Wattles! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-08-2139 min

The Aspiring Mother #13 - The "Yes" Experiment!I am a "NO" mom, or at least I was until I did this experiment. I was finding myself saying no to things, that I shouldn't of said no to. And I knew I had to do something extreme for me to gain some perspective about the things I was always saying no to. So I decided to do an experiment. So for three days I couldn't say no. AT ALL! I could only say yes to everything my daughter asked and Boy did I learn a lot along the way! Tune in for more! Its a Good one! --- ...

2019-08-1427 min

The Aspiring Mother #12 - Communication is KEY! ft. Teresa Guthmiller On today's episode you will be listening in on a n honest and real conversation with someone who impacted my life in Huge way! I brought her onto the podcast to talk about Communication and to give some tips and tricks to Help build a better bond with our kids! She is a family therapist and is a Licensed Professional Counselor in the state of Colorado and has been practicing for over 10 years, helping families work through their challenges and struggles to bring out their best selves! So I wanna give a extra special Welcome to Teresa Guthmiller! ...

2019-08-0753 min

The Aspiring Mother #11 - SAHM Life ft. Kristin Nicole CarreraOn Today's episode I got to talk to another mom who understands the the stay at home mom life! She is a mother of two handsome little boys and she has started to incorporate fitness into her everyday life. And has even become a wellness coach! Help me welcome to the podcast Kristin Nicole Carrera! If you liked this podcast don't forget to leave a rating and review it really helps the podcast and lets me know that these episodes are impacting you! Also share if you resonated with any thing we talked about, share with another mamma! Thank you...

2019-07-3155 min

The Aspiring Mother #10 - Screw Mom Guilt!!!Today we are going to talk about mom guilt. I'm sure most of you have at least once struggled with mom guilt. And it comes in different forms. There's so many different kinds of mom.guilt and they are all so REAL! Its time we accept somethings are out of our control but that doesn't mean we aren't good moms...lets talk about it! Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-07-2417 min

The Aspiring Mother #9 - Life After Loss ft Whitney SandovalOn today's episode, I had the opportunity to speak with a very strong mama! Shes a Published Writer, a Yoga Instructor, a marathon runner, mom of 2 and a story of life after loss, welcome to the podcast Whitney Sandoval! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-07-1743 min

The Aspiring Mother #8 - OCD and Motherhood ft. Megan LaLondeIn today's episode of "Vashti talks with" I had the priveledge of speaking to an awe-inspiring mama! She's the founder of Meg with Love, shes a daily vlogger on YouTube, and she has been open and honest sharing her motherhood journey while struggling with OCD! Im so pleased to welcome to the podcast Megan LaLonde --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-07-1032 min

The Aspiring Mother #7 - Unplanned, Unmarried, Unhappy! ft. Meridith BienvenueOn today's episode I had the pleasure of speaking to an incredible woman. She's a mechanical engineer, entrepreneur, coach, founder of SheWhoCan and Mama. She is Empowering Mamas & Mamas-to-be by breaking stereotypes of what a Mama looks like, thinks, or feels. Welcome to the podcast Meridith Bienvenue! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-07-0336 min

The Aspiring Mother #06 - Let's talk about "Mom Bod"On today's episode we are going to be talking about our postpartum bodies aka "mom bod" and our outlook on how we look and feel post baby. In this day and age it's so easy to be so critical of our bodies and how it should look right after birth but I think it's time to start embracing what we just went through, For me and my journey pregnancy didnt look how i thought it would it chewed me up and spit me out as a whole new person and its been a challenge trying to accept and appreciate my p...

2019-06-2625 min

The Aspiring Mother #05 - Double Trouble ft. Beka McGillToday I have a special guest joining me. She is the preconstruction coordinator for a local homebuilder, A talented woodwork artist and on top of that she is a kickass mom of multiples! She has a lot of knowledge to share about finding her identity as a mom and how working has affected her motherhood journey . We had a great chat and I'm sure a lot of you will be able to relate to her! Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-06-1953 min

The Aspiring Mother #04 - Girl, the Grass Ain't Greener!Do you find yourself comparing your life to others? Like you arent as good of a mom or wife as the people you may see online? This is for you girl. Today we talk about comparing ourselves to others and I give you 5 HELPFUL tips to identifying those thoughts and how to stop the negative talk! Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-06-1219 min

The Aspiring Mother #03 - B.O.O.B.S.Breastfeeding in Public can be frustrating! Are you tired of B.O.O.B.S?! Being observed oddly by strangers? In today's episode we talk about breastfeeding and how its time to normalize it. We also talk about my Breastfeeding struggles and successes! Follow and Tweet us on Twitter @theaspiringmother after the episode to keep the conversation going! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-06-0522 min

The Aspiring Mother #02 - Mommy Dearest!Have you ever felt like you couldn't catch a break? The house is a mess, your kid is acting up and you are about to pull your hair out!? This is for you! On this episode I talk about my struggle with depression and working on my mental health and why as moms its so important to focus on our mental health. Buckle Up!! Its about to get DEEP! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-05-2918 min

The Aspiring Mother GET TO KNOW MEI just wanted to record a quick intro to introduce myself! I'm excited to have you listen as we talk about EVERYTHING motherhood! --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-05-2802 min

The Aspiring Mother #01 - My Teen Pregnancy StoryToday we will be talking about our road to motherhood. My journey starts when I was 19 and BOY was it life changing.I want to share that story today for you and the challenges of becoming a young mom. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspiringmother/support

2019-05-2216 min