Shows
Run Your Life Show With Andy Vasily#279- From Refugee to Marine to CEO: A Life of Service and Mission with Quang X. PhamSend us a textIn this powerful conversation, Andy Vasily sits down with Quang X. Pham, CEO of Katrina Therapeutics, to explore an extraordinary life journey spanning from Vietnam War refugee to Marine Corps pilot to biotech entrepreneur. Quang shares deeply personal stories about service, sacrifice, and the transformative power of embracing one's mission in life.Quang X. Pham is the CEO of Katrina Therapeutics, where he's developing safer blood thinner medications. A former Marine Corps helicopter pilot who served during the Gulf War, Quang escaped Vietnam with his family in 1975 and has dedicated his...2025-06-021h 04
Run Your Life Show With Andy Vasily#277: Finding Our Own Courage: When Action Calls by Andy VasilySend us a textIn this episode, we explore the multifaceted nature of courage and its transformative power in our lives. Through powerful stories and important insights, we examine how courage manifests not just in grand gestures, but in the everyday choices that ultimately shape who we become.The episode begins by challenging listeners to consider the fears that often hold us back—fear of uncertainty, judgment, failure, and even our own potential. These fears can keep us silent and immobilized, preventing us from finding our authentic voice and creating meaningful change.Through fo...2025-05-071h 12
Run Your Life Show With Andy Vasily#277: Finding Our Own Courage: When Action Calls by Andy VasilySend us a textIn this episode, we explore the multifaceted nature of courage and its transformative power in our lives. Through powerful stories and important insights, we examine how courage manifests not just in grand gestures, but in the everyday choices that ultimately shape who we become.The episode begins by challenging listeners to consider the fears that often hold us back—fear of uncertainty, judgment, failure, and even our own potential. These fears can keep us silent and immobilized, preventing us from finding our authentic voice and creating meaningful change.Through fo...2025-05-071h 18
Run Your Life Show With Andy Vasily#275: Snapshot Reflections on Well-Being Ep.1 with Andy VasilySend us a textIn this brief episode, we explore the profound wisdom contained in the simple phrase: "Wherever you go, there you are." Made famous by Jon Kabat-Zinn's influential book on mindfulness, this statement reminds us that our choices and actions create the path we travel, for better or worse. No matter what, we find ourselves exactly where we are meant to be; in the present moment. Life's journey isn't easy. We often encounter uncertainty, face challenging circumstances, and battle internal fears about our ability to handle what comes our way...2025-04-1504 min
FreelanceHustle PodcastWhich Social Media Platform Should You Pick (and Actually Stick To)?❄️ One Cold Evening, One Familiar QuestionIt is the end of a workday here. Snow started falling outside the office — one of those days that suddenly feels quieter, slower. And as I was wrapping things up, something Mila said stuck with me.She told me she wants to start running her social media. Simple statement, but it triggered something.Because, this question of where to post and what to focus on has been bouncing around for years.🤹♂️ The Pressure To Be EverywhereEverywhere you look, creators are dominating on multiple platfo...2025-04-0805 min
Run Your Life Show With Andy Vasily#271: Leading with Impact: Building Open Conversations in Education and Beyond with Alex Gray and Andy VasilySend us a textToday’s episode is a unique one for me as I am doing a joint recording with Alex Gray, the host of the International Classroom podcast. Alex and I decided to join forces for this conversation as we are both very passionate about education, learning and creating the conditions for all stakeholders to thrive in schools. Regardless of who you are are or what you do, we hope you find practical takeaway value in this discussion as we touch upon several themes that are very relevant to anyone who cares about the...2025-03-201h 19
FreelanceHustle PodcastHow Florian Makes $8,000+ Per Month on Fiverr and X(Twitter) with Social Media Marketing ServicesFlorian’s Fiverr ProfileGetting Started on FiverrQ: How did you first discover Fiverr, and what was your journey like in the beginning?Florian: I first discovered Fiverr back in 2017 when I was around 15 or 16 years old. At that time, Fortnite was trending, and I decided to offer animated intro videos for gamers. My first gig took me 16 hours to create, and I only earned $5, but it showed me that the platform worked.I did not know much about freelancing or other platforms like Upwork—Fiverr was my firs...2025-02-2053 min
Run Your Life Show With Andy Vasily#267: The Psychology of Mattering with Dr. Gordon FlettSend us a textIn this episode, Andy Vasily interviews Dr. Gordon Flett, a distinguished psychologist from York University and author of "The Psychology of Mattering." The conversation explores the concept of mattering—feeling valued and significant in others' lives—and how it differs from self-esteem. Dr. Flett draws from his 30 years of research to explain how mattering plays a crucial role in preventing depression, suicide, and antisocial behaviors.Drawing from both personal experiences and academic research, Dr. Flett discusses how parents, teachers, and leaders can create environments where people feel genuinely valued. He emphasizes the...2025-01-151h 16
Run Your Life Show With Andy Vasily#261- Wisdom of Alignment Series: Being the Lead Learner in Your LifeSend us a textIn this short Wisdom of Alignment podcast episode, Andy emphasize the transformative power of adopting a learner's mindset, especially when it comes to challenging our own assumptions and stepping outside our comfort zones. We often cling to familiar beliefs, choosing comfort over growth. However, true development—both personally and professionally—occurs when we break this cycle by embracing discomfort, reflecting honestly on our habits, and being open to change.Daniel Goleman’s insights on self-awareness are central to this, highlighting that understanding our emotions, strengths, and weaknesses is key to growth. This s...2024-10-1413 min
Happy MaybeWhat is Love?The episode begins with Nikita expressing his confusion about the meaning of love, a sentiment shared by many. Vasily, ever pragmatic, joins in, pondering whether love can be truly defined. They discuss various types of love, from romantic to platonic, and even touch on the concept of love as an action rather than a state. Throughout the conversation, they share personal anecdotes and question common perceptions, making it a relatable and engaging listen for anyone who's ever wondered about the complexity of love.Links:9 Different Types of Love According to the Ancient Greeks by GreeceHighDefinition2024-01-2222 minHappy MaybeSelfish AltruismIs helping others all about them, or is there a sneaky bit of self-interest involved? Vasily and Nikita jump into this debate, tossing around ideas and laughs as they try to figure out if we're naturally nice or just looking for that karma boost. The conversation may make you wonder about the last time you lent a hand.As the episode unfolds, things get even more interesting. The duo dives into the brainy side of being kind, wondering if our grey matter has a say in our good deeds. They keep it light and engaging, mixing brain...2024-01-0819 minHappy MaybeMeditate or MedicateIf you could take a pill to make you happier and healthier, would you? What about sitting alone in silence for 10 days straight - sound fun? Maybe not! In this candid discussion, Vasily and Nikita break down the pros and cons of using hardcore biohacking versus more spiritual practices like meditation to achieve next-level well-being.They also break down the science and psychology around what really impacts "happy chemicals" in the brain. From dopamine detoxes to longevity-obsessed gurus, no stone is left unturned in this fascinating clash between spirituality and science on the quest to o...2023-12-2618 minHappy MaybeUnfollowing for HappinessRemember when Facebook was just about connecting with friends? Now, it's all about fighting the urge to scroll endlessly.Join Vasily and Nikita as they explore their attempts to quit Instagram (spoiler: it's tough!) and laugh at their old social media selves. Nikita provides step-by-step instructions for completely detaching from social media. Vasily warns against the dangers of social media technologies that target our attention. Plus, the hosts get real about the FOMO and how it messes with our heads.Tune in to hear their take on the evolving digital landscape, and maybe even get...2023-12-1122 minHappy MaybeMapping PersonalitiesIntrovert, extrovert, ENFJ, Virgo - do personality types really capture the full essence of who you are? Vasily and Nikita are skeptical. They argue that tricky terms like "introvert" don't even come close to describing whole, complex human beings. Vasily thought he was an introvert for years until he realized he also had plenty of extroverted qualities. He and Nikita point out that people are multifaceted - any given individual can't be neatly boxed into a single category.Are personality quizzes like Myers-Briggs real science or just for fun? The hosts of the show say labels like "...2023-11-2814 minHappy MaybeBreaking BondsIn this episode, Vasily and Nikita tackle the delicate topic of ending relationships. The conversation is sparked by a personal story of a road trip that resulted in a permanent falling out with another couple. This real-life example sets the stage for a broader discussion on the challenging decisions of cutting ties, especially when influenced by clashing political views and divergent worldviews in today's divisive climate.Throughout the episode, the hosts engage in an introspective debate on the balance between self-preservation and the moral responsibility of staying connected. They ponder the fine line between creating a protective...2023-11-1317 minHappy MaybeThe Life Coaching MinefieldNikita thinks most folks selling themselves as life coaches just want your cash. But Vasily says some coaches can help you get motivated to improve your life. Nikita warns about social media influencer types who act like gurus but don’t really know you. Vasily thinks hiring a coach can work if they get you taking action and hold you accountable.They tell stories of coaches who were helpful and others who just talked big without delivering. In the end, Nikita and Vasily agree you need to be smart about who you take advice from. Not everyone wh...2023-10-3023 minHappy MaybeAnger MismanagementDuring their discussion about anger and happiness, Vasily and Nikita get into a lively debate. They share personal stories about anger, revealing how it can affect people's behavior and emotions. The hosts discuss situations where anger emerged unexpectedly, like when a cab driver took a wrong route, and how people reacted. They examine the challenges of managing anger healthily, especially in today's society, where expressing anger can be challenging.Vasily and Nikita also share their thoughts on the fine line between justified anger and destructive outbursts, emphasizing the importance of understanding and acknowledging this complex emotion. Throughout...2023-10-1616 min
Management Development Unlocked - Management & Leadership TrainingEmpowering Remote Teams with Vasily MalyshevOn today’s episode of Management Development Unlocked, Eric welcomes guest Vasily Malyshev to the show. Vasily is the CEO and Founder of Intelogos, an employee well-being recognition and performance management software. He’s been in the software entrepreneurship startup industry for the last 15 years and started three companies during that time.Through his experience with these companies, Vasily partnered with New York University’s Stern School of Business, where he taught at a partnership that created a contest for the best idea. He taught students everything from how to design software to development to marketing. He was al...2023-10-0327 minHappy MaybeChanging Through TherapyIn this episode, Vasily and Nikita discuss therapy. They talk about why people might consider doing it as Vasily shares his personal journey trying therapy for the first time. They describe different therapeutic modalities, including Internal Family Systems (IFS). They talk about how IFS views individuals as having different inner "parts" or facets, each with its own role and voice, and how this approach can be liberating as it removes perceived judgment.The episode emphasizes that therapy isn't about dealing with being "crazy" but self-improvement and seeking support when needed. Vasily explains why he decided to give...2023-10-0223 minHappy MaybeTangled in HonestyIn this episode, Vasily threw Nikita a curveball with a topic that got him thinking. They dove into the unruly world of radical honesty and how it can mess with our relationships. Nikita brought up this idea of "right speech" from Buddhism, which caused Vasily to reflect.Without intending to, the two friends turned the episode into an example of how radical honesty can be practiced since Nikita wasn’t a fan of how Vasily introduced the topic. Behind the scenes, they had to have a follow-up conversation ensuring their friendship was still strong after this little di...2023-09-1814 min
The Thoughtful Entrepreneur1669 - Intelogos is the Most Advanced Performance Management Platform with Intelogos' Vasily MalyshevIn this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to the Founder & CEO of Intelogos, Vasily Malyshev.
Vasily Malyshev delved into several critical topics related to the innovative platform known as "Intelogos." He founded this platform as CEO and leads harnesses the power of analytics and artificial intelligence to revolutionize employee well-being, recognition, and performance management. It not only aids employees in avoiding burnout and receiving awards for their work but also offers valuable insights to employers, enhancing team performance and efficiency, particularly in remote work environments.
Vasily highlighted the shortcomings of traditional performance management methods, such...2023-09-1618 minHappy MaybeCrafting Happiness Through CreativityIn this episode, the hosts explore how engaging in creative outlets can significantly impact our personal fulfillment. They reflect on their personal journeys of creativity, including writing blog posts, making music, and working on side projects, highlighting how these activities bring them joy and a sense of purpose.They also touch upon the importance of public sharing and the unique satisfaction that comes from releasing creative work into the world.While struggling to stay coherent during their conversation, Nikita and Vasily explore the connection between creativity and productivity, questioning whether a certain environment or being...2023-08-2114 minHappy MaybeThe Never-Ending Quest for HomeJoin Vasily, Nikita, and special guest Liya in this fascinating episode of Happy Maybe, where they discuss the difficulties of choosing where to live and the excitement of exploring new things. They talk about the importance of having a community, the thrill of traveling, and finding the right balance between stability and adventure.We hope this conversation will help you consider new perspectives on where you belong and discover happiness in unexpected places.Here is the breakdown of the episode. Exploring new places and seeking novelty. Balancing community and the desire for adventure. Challenges...2023-08-0716 min
The Innovation ConversationInnovation Conversation: Building a Wellness Tech Ecosystem — Vasily Alekseenko, Founder of FooginIn this inspiring episode of Innovation Conversation, host Ricardo Pascual sits down with Vasily Alekseenko, Founder of Foogin, the AI-powered B2B marketplace for real-time, personalized online wellness classes and webinars. Vasily’s journey from the corporate world to tech entrepreneur is a testament to resilience, innovation, and the growing importance of mental health in the workplace.They dive into:The Foogin Story — How Vasily left his corporate career to launch Foogin, providing bespoke wellness solutions for companies through AI-driven personalization.Navigating a Crowded Market — The strategies Vasily used to stand out and build a trusted platfo...2023-07-251h 00
Технологии и жизнь - подкаст#117: В сетях у соц. сетей – Часть 2В этом выпуске мы на хвосте начала беседы про историю социальных сетей до нового, вспоминая истоки и прослеживая их эволюцию. Социальные сети стали неотъемлемой частью нашей жизни и влияют на наши взаимодействия и представление о мире.Это часть вторая из двух. Стоит послушать первуюСсылки на наши каналы на Телеграме:t.me/DmkCht.me/dvestispoleyt.me/kochevnikaКак ещё можно найти Диму:twitter.com/dimkainstagram.com/thedimkaflickr.com/thedimkathedimka.livejournal.comfacebook.com/thedimkayoutube.com/thedimkaИ как найти Васю:instagram.com/vasily📺 Наш канал на Youtubeнаш подкаст в директории подкастов Эппл,в Оверкасте,Гугл подкастах, Спотифае и на Яндекс Музыке2023-07-2518 minHappy MaybeWhen Success Isn't EnoughIn this episode of Happy Maybe, Vasily and Nikita engage in a freeform conversation about the complexities of finding happiness and satisfaction in a seemingly "perfect" life. They explore the pressures of constantly striving for self-improvement and question whether pursuing professional success always leads to happiness. They also delve into the dilemma of whether to push for a salary raise or accept the status quo. Join them for a thought-provoking conversation that challenges our assumptions about what truly matters in life.Links:On WEIRD societiesNikita’s blog post on toxic positivity2023-07-2414 minТехнологии и жизнь - подкаст#116: В сетях у соц. сетей - Часть 1В этом выпуске мы проводим краткий экскурс от ранних дней социальных сетей до современности, вспоминая истоки и прослеживая их эволюцию. Узнайте, как социальные сети стали неотъемлемой частью нашей жизни и влияют на наши взаимодействия и представление о мире.Это часть первая из двух.Ссылки на наши каналы на Телеграме:t.me/DmkCht.me/dvestispoleyt.me/kochevnikaКак ещё можно найти Диму:twitter.com/dimkainstagram.com/thedimkaflickr.com/thedimkathedimka.livejournal.comfacebook.com/thedimkayoutube.com/thedimkaИ как найти Васю:instagram.com/vasily📺 Наш канал на Youtubeнаш подкаст в директории подкастов Эппл,в Оверкасте,Гугл подкастах, Спотифае и на Яндекс Музыке2023-07-1819 minHappy MaybeInspiration vs. DisciplineIn this episode of Happy Maybe, Vasily and Nikita engage in a freeform conversation about the connection between inspiration, discipline, and our pursuit of happiness. Nikita shares how his recent trip to Costa Rica inspired him, but his motivation has since waned. Vasily discusses his personal struggle with maintaining a consistent meditation practice and suggests reading books as a more mindful alternative to mindlessly scrolling through social media.Tune in to this episode and join the freeform conversation between two friends as they share their insights on what drives us towards happiness.Links:...2023-07-1021 minHappy MaybeCultural Crossroads and Quest For BelongingIn this episode of Happy Maybe, Vasily and Nikita explore the challenges of having an identity as an immigrant. They delve into the complex process of cultural integration and discuss how it can be a never-ending struggle that lasts for years. Drawing from their own experiences, Vasily and Nikita share insights on how to navigate the ups and downs of adapting to a new culture and finding a sense of belonging.Tune in to this freeform conversation between two friends for a heartfelt and thought-provoking discussion on what it means to have an identity shaped by immigration.2023-06-2715 minHappy MaybeLess-Than-Ideal ChoicesIn the debut episode of Happy Maybe (which was still an unnamed podcast at the time of the recording), Vasily and Nikita dive into a nuanced conversation about the difficulties of taking sides when faced with two less-than-ideal options. From navigating personal relationships to grappling with divisive political issues, they explore the complexities of making tough choices.Join them for a gripping conversation on how to find a way forward in a world of competing perspectives.Links:Nikita’s blog https://chepanov.com/ Peace Pilgrim (book) https://www.peacepilgrim.org/translations 2023-06-1225 min
Run Your Life Show With Andy Vasily#234- The Path to Virtuoso Leadership with Andy Vasily & Jorge RodriguezSend us a textWhy is it that some leaders excel at creating lasting success in their organizations in regards to motivation, well-being, productivity, and engagement while other leaders don't? What separates the very best leaders from the rest of them? Despite the vast amount of research about effective and impactful leadership, why is it that some leaders leave a trail of fragmented work relationships, lack of morale, trust, and disengagement in the workplace? And, what can leaders such as this do to strengthen their character by learning to lead with genuine compassion, responsibility, integrity and forgiveness? 2023-05-151h 05
Run Your Life Show With Andy Vasily#233- Improving Motivation & Increasing Productivity with Andy VasilySend us a textIn today’s show, I'll explore the themes of well-being, motivation and fulfillment. As well, I'll share three strategies you can immediately put into action in your own life to seek deeper meaning and purpose. These research-backed strategies have been proven to increase well-being and motivation and are sure to help you continue to move in your desired direction in life. In this episode, I share a special story as a powerful reminder about our own light within and the importance of keeping this light burning brightly. There will be external thi...2023-04-2528 min
Run Your Life Show With Andy Vasily#232- A Noble Pursuit of Excellence with Andy VasilySend us a textIn today's episode, we explore the life of Alfred Nobel and his special journey of creating the Nobel Foundation and the impact that this had on humanity. This story will challenge you to think about your own legacy and the trace of yourself you want to leave behind in the world. We all strive to make a difference in our lives through our parenting, as a spouse or partner to those we love, and in the workplace. How will we ultimately be remembered and what will our impact be? It is...2023-04-2111 min
Run Your Life Show With Andy Vasily#231- The Invisible Parts of Leadership with Andy VasilySend us a textToday on the show, a dive into authentic leadership, what this means. As well, we will explore what gets in the way of it. In particular, we’ll explore identity awareness and the impact that this can have on any leader’s ability to lead with authenticity and purpose in order to have the impact they desire.To build trust in the workplace, leaders need to make the first move. However, that is becoming much more difficult for many leaders around the world. Based on the latest research, two major themes are s...2023-04-1736 min
Run Your Life Show With Andy Vasily#229- Boosting Mental Health and Morale in the Workplace with Andy VasilySend us a textIn today's episode, I share the latest, most relevant research around the themes of mental health, well-being and morale in the workplace and what the best leaders do, with consistency, to be impactful in their actions and words. Creating the conditions for high levels of mental health, well-being and morale in the workplace is no easy task for leaders, but those who do it well are very specific and intentional in their actions and words. We will explore research done by Forbes magazine in relation to mental health in organizations and...2023-03-1920 min
Run Your Life Show With Andy Vasily#227- Under Pressure- Strategies to Better Cope with Pressure When It Counts with Andy VasilySend us a textIn this episode, we will look at the impact that pressure and stress have on the body and mind in high stakes environments when you want to show up as your best selves in order to fulfill your potential and be impactful. We all experience moments in our lives when we face certain challenges. Perhaps it's having to give an important talk in front of colleagues or an audience of strangers. Maybe it's having to do a sales pitch to senior leaders in your company. It could just be having a...2023-02-2759 min