Shows
Yoga ist kein Sport#29 Energie bewusst lenken 7/8Finde und stärke deine Lebenskraft
In dieser Folge werden wir uns anschauen, was die fünf Vayus sind und wie du dieses Wissen ganz praktisch im Alltag anwenden kannst. Du kannst dir die fünf Vayus wie Strömungen oder Bewegungen von Energie in deinem Körper vorstellen. Der Begriff „Vayu“ bedeutet im Sanskrit „Wind“ oder „Bewegung“. Diese „Winde“ lenken das Prana in verschiedene Richtungen und beeinflussen somit eine Vielzahl von körperlichen und geistigen Funktionen.
Wir werden erkunden, wie du durch gezielte Übungen und Achtsamkeit deine Vayus aktivieren und harmonisieren kannst, um deine Lebenskraft dorthin zu lenken, wo du sie ha...2024-10-1225 min
Wisdom of Yoga PodcastHealing the Prana BodyIn this Episode of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller You’ll find his workshop on our website. Doug shares with us deeper perspectives on alignment in yogaDoug shares with us:The origin of the yogic concept of Prana Vayus and how it can inform our modern day yoga practice. The energetic qualities and functions of each of the five Prana Vayus The role the Vayus play in regulating our mental and emotional well-being.Incorporating vayus in your practice and teachingFi...2024-09-081h 11
Yoga Connection With ZoranandaPrana Vayus: Udan Vayu - The Vital WindWelcome to the Yoga Connection with Zorananda. In this episode we dive into the final prana vayu - udan vayu. You can find my work at:Website: https://zorananda.com/Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCCIG: https://www.instagram.com/yogizorananda/Gheranda Samita PDF: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdf2024-03-251h 14
Yoga Connection With ZoranandaPrana Vayus: Vyan Vayu - The Expansive WindWelcome to the Yoga Connection with Zorananda. Today's episode is all about Vyan Vayu. I look at 3 main yogic texts that detail what vyan vayu is and how to apply it's wisdom to life. You can find my work in the following links:Website: https://zorananda.com/Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCCIG: https://www.instagram.com/yogizorananda/Article links:Hatha Yoga Pradipika: https://archive.org/details/hatha-yoga-pradipika-swami-muktibodhananda_202206/page/36/mode/2upGheranda Samita: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdfTirumantiram: https://www.b...2024-03-0346 min
Yoga Connection With ZoranandaPrana Vayus: Saman Vayu - The Inward WindWelcome to the Yoga Connection with Zorananda. Today I dive into the third Prana Vayu: Saman Vayu. Many apologies for missing the upload last week. As you'll hear in this episode, I explain why I missed uploading this episode last week. The links below correspond with a video and a couple studies that I talk about in this episode: Youtube: https://youtu.be/m-LxehFFqiQ?si=RyEDUWBA-Pgr4_hTScience Articles:Pranayama and their Neurological Effects:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735501/The Physics of Human Breathing:https://www.ncbi.nlm...2024-02-051h 01
Yoga Connection With ZoranandaPrana Vayus: Pran Vayu - The Upward WindWelcome to the Yoga Connection with Zorananda. Today I dive into the second Prana Vayu called... Pran Vayu! I'm recovering from a head cold, so please bare with my nasally voice. Check out the links below to a couple of articles I mention, along with links to my socials and website! Thanks for listening, enjoy your day! Articles:Effects of Oxygen concentration...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107523/#ref13The Physics of Human Breathing...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/Website: h...2024-01-2155 min
Zephyr Yoga Podcast5 Elements Meditation on WindThis meditation practice will use a variety of different Pranayama techniques to connect with the wind element and utilise the delivery of Prana, (life force to heal, inspire and transform our physical, energetic and mental forms) to find your way back home at your true centre, your heart. The element of Wind is Vayu in Sanskrit. The movement of Wind that carries the sacred symbolism of communication, breath and life across that planet and within us. Our life force, Prana, uses the breath as a vehicle, as we breath in and out. Preforming Pranayama in meditation practice is m...2023-12-1841 min
Yoga Connection With ZoranandaPrana Vayus: Apan Vayu - The Downward WindWelcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu. Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced. Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7You can find my book, music, and meditations in the links here: Website: https://zorananda...2023-12-1859 min
Yoga World Podcast#77 Praxisreihe: Tantrische Bindu-Meditation – mit Sandra von ZabienskyTanz der Energien – nähre und balanciere dein weißes und rotes Bindu
Im klassischen Tantra geht es unter anderem darum, sich mittels Meditationen, Visualisierungen, Ritualen und energetischen Übungen als Ausdruck und Teil von etwas Ganzem zu begreifen. Der tantrische Energiekörper ist ein Netzwerk von psycho-physischen Zentren, die durch Energiebahnen (Nadis) verbunden sind, damit die verschiedenen Energien und Winde (Vayus) durch den Körper fließen können. Die drei Hauptbindus – das weiße, blaue und rote Bindu – sind solche Energiezentren in unserem Körper und liegen entlang des zentralen Kanals (Sushumna Nadi). Das weiße Bindu in der Mitt...2023-11-1224 min
Yogatrotter Academy Podcast - Yoga Class Themes and IntentionsThe 5 Vayus: Movements of Energy (Yoga Class Theme)In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and some of the yoga poses that help us experience those movements of energy.
Prana Vayu : the movement of energy from outside to inside, especially as in the inhale
Apana Vayu : the "waste elimination" movement of energy, and "letting go"
Samana Vayu : the "digesting" and "integrating" movement of energy
Udana Vayu : the "upward lifting" movement of energy, and
Vyana Vayu : the "outward radiating" movement of energy2023-11-0922 min
Zephyr Yoga Podcast5 Elements - WindThis Vinyasa Practice is like doing Pranayama disguised as Asana. We will be moving in a variety of standing poses using different Pranayama techniques to connect with the wind element and utilise the delivery of Prana, (life force to heal, inspire and transform our physical, energetic and mental forms) to find our way back home at our true centre, our heart.The element of Wind is Vayu in Sanskrit. The movement of Wind that carries the sacred symbolism of communication, breath and life across that planet and within us. Our life force, Prana uses the breath as a vehi...2023-10-3020 min
VedikheritageNirvana Shatkam verse 2: Pranas, Vayus , Dhatus , Koshas, Karmendriyas explained in EnglishAdishankaracharya’s composition Atma/ Nirvana Shatakam is explained in this 7 part series in a simple manner, bringing forth the profound knowledge of Vedanta to everyone. This is a composition which explores and explains the nature of our true Self, the Aatman.
This 3rd part of Nirvana shatkam series looks in detail at verse 2. In Verse 1, Shankaracharya tells us that neither the mind, nor the sense organs, nor the elements, are our true self. In this 2nd verse, Shankaracharya explores the nature of the body, and the organs of various functions, questioning if they are the nature of the atma.
The co...2023-10-2307 min
Zephyr Yoga PodcastPrana Vayus - Udana Vayu MeditationUdana Vayu is the upward-moving, ascending and radiant life-force from the top of the heart and base of the throat. As it is active primarily in the region between the heart and the head, it is said to bring Prana from the energy centre, Anahata Chakra through Vishuddha Chakra to Ajna Chakra, which directs the flow of Prana from the lower to the higher planes of consciousness manifesting a hearts desire as it creatively expresses itself and influences awakening. This Vayu is also responsible for taking the mind from waking to sleep, from sleep to dreaming and then to...2023-09-1847 min
Zephyr Yoga PodcastPrana Vayus - Udana VayuUdana Vayu is the upward-moving, ascending and radiant life-force from the top of the heart and base of the throat. As it is active primarily in the region between the heart and the head, it is said to bring Prana from the energy centre, Anahata Chakra through Vishuddha Chakra to Ajna Chakra. Udana directs the flow of Prana from the lower to the higher planes of consciousness manifesting a hearts desire as it creatively expresses itself and influences awakening. This Vayu is also responsible for taking the mind from waking to sleep, from sleep to dreaming and then to...2023-09-1512 min
Zephyr Yoga PodcastPrana Vayus - Samana Vayu MeditationThis Meditation will utilise Surya Bhedi breathing which is a (Solar Ignition of Energy) breathing technique. To use this technique you will need to use Vishnu Mudhra, inhaling through both nostrils. Then, block your right nostril and exhale Bhastrika Pranayama (strong inhale and exhale but focusing on the exhale) twice. Then block your left nostril and exhale Bhastrika Pranayama twice. And repeat. Then exhale through the right nostril to finish. Then, inhale fully through both, pause, Kumbhaka, Maha Bandha, holding the breath until almost uncomfortable, then exhale and rest in meditation. (Don’t worry, sounds complicated, but Zephyr will wa...2023-09-1110 min
Going Against the Grain24 - June and Farnaz - My Sit Down with June!About the Vyana Cafe Podcast:Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.Chec...2023-09-111h 01
Zephyr Yoga PodcastPrana Vayus - Samana VayuThis Yoga practice will offer you strong standing poses and abdominal strengtheners mixed with Pranayama Kriya practices. When the two opposing energies Pran and Apana Vayu are balanced it is said to awaken SamanaVayu. Samana Vayu is the direction of Prana that is a concentrating, absorbing and consolidating force that digests and assimilates incoming energy. The function is assimilation of prana in all its forms. Samana Vayu collects energy absorbed through breath, food, sensory perception, and is also said to be the gatekeeper of our mental functions absorbing all experiences and mental processes. This integrating action strengthens the bo...2023-09-0810 min
Zephyr Yoga PodcastPrana Vayus - Apana Vayu MeditationThis meditation is all about expelling the energy that does not serve you and finding 4th power of the exhale. We will use Kapalabhati Kriya, Kumbhaka on the inhale and exhale and brining some focus to our meditation with Prana, Ganesh and Apana hand mudras to guide awareness. You will find this meditation very therapeutic as you focus on letting go, releasing and practicing the art of surrendering via the exhale.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Ho...2023-09-0432 min
Zephyr Yoga PodcastPrana Vayus - Prana Vayu MeditationThis meditation will use different Pranayama Kriyas to heighten focus on the inhale pattern Pran Vayu, and to utilise Prana to heal, inspire and transform. We are going to focus on PRAN VAYU, which is the movement inwards (drawn in) of the fundamental energising force of our vital energy. The easiest way we can receive Prana is through the inhale, however we can receive Prana from nutrient rich foods, water, the sun, being in nature, around good stimulating people, learning and reading new things. We can have a direct sensory experience of this Vayu by inhaling, feeling pran...2023-08-2831 min
Zephyr Yoga PodcastPrana Vayus - Pran VayuPrana is life forceVayu direction of windsThis class weaves dynamic asana with breath centric movement using different Pranayama Kriyas and ratios to cultivate a greater connection to Prana and a heightening focus on the inhale pattern. Building strong standing poses, with lateral relief to open pathways to effectively receive Prana and utilise it to heal, inspire and transform. Weaving Asana, Pranayama, Mudra, Kriya, Mantra and Philosophy into a practice, I offer you a focus on being empowered with self-knowledge and skill in loving-awareness, to do your life well and fulfil your purpose of em...2023-08-2513 min
Zephyr Yoga Podcast5 Prana Vayus MeditationThe Tantric text of practice, Gheranda Samhita, states that there are 5 Stages of Prana1. Activation 2. Churn 3. Consolidate 4. Ignite 5. DirectWhich implies that when we practice we need to make an intention, so that the Prana we cultivate can be directed to something useful. Through Yoga gaining Self-Knowledge and through Tantra we master Prana power we can effectively shape our lives to manifest what we desire. Prana Vayus are platforms for the breath to rest on for Asana, Pranayama and meditation. This gives us something for our mind to fo...2023-08-2147 min
Ayurvedapodden52. Vata's 5 subdoshor I det här avsnittet går jag igenom Vata-doshans fem subdoshor, så kallade vayus. De är prana vayu, udana vayu, samana vayu, apana vayu och vyana vayu. De kan liknas vid fem specifika vindar som är ansvariga för olika funktioner inom oss.Till ayurvedapoddens medlemskap:ayurvedapodden.memberful.com/joinOm du har någon fråga eller fundering kan du alltid höra av dig till mig via:www.instagram.com/ayurvedapoddenjohanna@javeda.se www.javeda.se Hosted on Acast. See...2023-07-1822 min
The Weeks Well29. It's a big project to steady the mind, with Swami AsokanandaThis episode is such a great reminder of how great a practice Integral Yoga is—how deep, earnest, and sincere its roots. Swami Asokananda embodies this practice in all of his being, in every syllable. My conversation with him here, which we recorded about a year ago and I'm releasing for the first time, is amazing for teachers and for anyone seeking to deepen or better understand their yoga practice. We talked about many things, including how the reward of teaching is the act of teaching itself and what a master class is. We also talked about how every pr...2023-04-2548 min
The Joyful PathPranayama & Pran Vayu Kriya MeditationLerne, die Energetisierung deines Körpers positiv zu beeinflussen
„Nobody can shake you if you take charge of your Prana.” (Sadhguru)
Heute habe ich eine wunderschöne Pranayama & Pran Vayu Kriya Meditation für dich vorbereitet und hoffe, diese tut dir genauso gut wie mir. Bei der Pran Vayu Kriya Meditation handelt es sich um eine einfache Meditation, um Energie auszugleichen und zu lenken. Prana ist die Lebensenergie und wird wiederum in fünf so genannte Vayus (oder auch Winde) unterteilt. Diese heißen Prana, Apana, Udana, Vyana und Samana und steuern unterschiedliche Funktionen des Körpers, wie zum Be...2023-04-0323 min
Anecdotal AnatomyVital EarthKosha Countdown to Earth Day continues with a look at our relationship to the Earth through the lens of Pranamayakosha (the vital energy body).This conversation invites the living soil of Annamayakosha (Earth Body) into the realm of its energetic neighbor. In Yoga, Prana (life-force or vitality) rides the breath and is strengthened, expressed, and examined through pranayama (directed breathing exercises).The earth is not only our breathing partner, exchanging oxygen for carbon dioxide, it is a breathing entity of its own. Systems on the earth ebb & flow, expand and contract, as do the systems...2023-03-3055 min
The Daily Practice PodcastPrana & Prajnaparamitra Mantra / The Heart SūtraWe start with a grounding Aum and then drop into how you start your day and the breath of life. Crystal goes over some of the Vayus, and then, ultimately, we speak on our last breath and death. The mantra this week is a healing mantra the ‘Prajnaparamitra Mantra’// The Heart Sūtra and it is "the single most commonly recited, copied and studied scripture in East Asian Buddhism." It is recited by adherents of Mahayana schools of Buddhism regardless of sectarian affiliation. Crystal calls it the serenade to the soul. Enlightenment. And we sang it to those we loved...2023-01-2530 min
Respira Conmigo99 - Samana, Udana y VyanaHoy quiero hablarte de los tres vayus o corrientes de prana menos conocidos, samana, udana y vyana. Pero quiero hacerlo de una forma muy especial, a través de sus fábulas.En este episodio tan diferente nos acercamos a estas energías, para conocerlas con mayor profundidad, conociendo sus historias, para descubrir la riqueza y complejidad de la energía vital.Y como siempre compartimos al final una meditación, para la positividad. ¡No te la pierdas!Contenido:Los vayus: minuto 5:30SamanaUdanaVyanaMeditación para la positividad: minuto 17:36Puedes encontrar las instrucciones de la m...2022-12-2733 min
Creative Self-Exploration and ExpressionsSri Vijnana Bhairava Tantra. Sutra 64. Dharana on the fusion of vayusSri Vijnana Bhairava Tantra. Sutra 64. Dharana on the fusion of vayus2022-10-0706 min
Bhagavad Gita - in Telugu by Mantra to DhamBhagavad Gita-Telugu-Second Chapter-10Hare Krishna!
In this episode the discussion between Arjuna and Krishna is about Gross and Subtle body. Also discussed about 10 Vayus in our body.
Prabhlad Jivan daas
Please Donate to support this Spiritual PODCAST 2022-09-1909 min
The Science of Light52. What are you accumulating? Ayurvedic Cleansing with Donna Papania, AyurYogiIf you're a cleansing skeptic, this episode is for you. If you're a yogi who loves ayurveda, this episode is also for you.
We often think about doing "spring cleaning" to clear out accumulated gunk, but have you ever considered what GOOD stuff you are accumulating in life? Or, do you intentionally incorporate practices to help you accumulate more good feelings? I certainly hadn't thought of this before hearing Donna Papania's perspective on Ayurvedic cleansing!
Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, as his assistant...2022-08-181h 06
Der AtemcodeYoga, Pranayama und Zugriff auf alte Atemtechniken direkt aus den Originaltexten - Indologe Nils Jacob LierschDer Indologe Nils Jacob Liersch über Atmung und Atemtechniken aus den Originalen Sanskrit-Texten, Tummo und vieles mehr... Derzeit arbeitet Nils primär an seiner Dissertationsprojekt an der Philipps-Universität Marburg unter Prof. Jürgen Hanneder. Er erstellt eine kritische Edition des Yogatattvabindu (“Ein Tropfen der als Ozean gedachten Realität des Yoga”). Es handelt sich dabei um ein deskriptives Yogalehrbuch aus dem 16. – 18. Jahrhundert. Der in Südindien von Paramahamsa Rāmacandra verfasste Text kodifiziert 15 verschiedene Yogas. Seit Mitte März 2021 ist er außerdem wissenschaftlicher Mitarbeiter im Haṭhapradīpikā-Projekt. Bitte vormerk...2022-08-1421 min
Elements of Ayurveda PodcastIntegrating Yoga Therapy and Ayurveda with Kamalesh Ginger HoovenKamalesh Ginger Hooven is Provost of Mount Madonna Institute. She is the Director of the Ayurvedic Yoga Therapy program. Kamalesh has a Master’s degree in Ayurveda and is a Certified Ayurvedic Practitioner as well as a Certified Yoga Therapist. Colette chats with Kamalesh about the following: What is Ayurvedic Yoga Therapy. Working with the subtle and gross body for healing. Using the tanmatras to heal the subtle body. The three bodies, five sheaths, chakras, nadis and vayus. The internal limbs of Yoga. * Thanks to the sponsors of this episode: Mount Madonna Institute Kerala Ayurv...2022-05-051h 00
Mit Yoga Atemübungen zu neuer Energie und Kraft4A Die 5 Prana Vayus; Mudras für Asana, Pranayama... - Kursaudio 4. Woche Pranayama Kurs MittelstufeEin Pranayama-Audio voller außergewöhnlicher Informationen und Anregungen. Das Kursaudio der 4. Woche des sechswöchigen Yoga Vidya Pranayamakurses Mittelstufe.
Sukadev erläutert
- Die fünf Prana Vayus und ihre Funktionen: Prana Vayu, Apana Vayu, Samana Vayu, Udana Vayu, Vyana Vayu
- Übungen zur Harmonisierung, Stärkung und Sublimierung dieser Vayus
- Die Energie der 7 Chakras und ihre Sublimierung in Ojas
- Mudras, besondere Energieübungen: Hand-Mudras, Große Mudras, kleine Mudras
- Die kleinen Mudras: Beckenboden-Mudras, Bauch-Mudras, Finger-Mudras, Arm-Mudras, Brust-Mudras, Kehl-Mudras, Hals-Mudras, Zungen-Mudras, Augen-Mudras
Im Besonderen erläutert er dir die Ausführung, Anwendung und Wirkungsweise von
Beckenboden-Mudras:
- Mula Band...2022-01-231h 34
Jyotirgamaya10 Types Of Vayus In Our Body Eps - 07God has made our body with 10 types of vayus with the help of which we are surviving and growing..know what are those vayus.2022-01-0513 min
Respira Conmigo74 - Equilibrio de prana y apanaHoy vamos a hablar de la importancia de mantener en equilibrio prana y apana, que si recuerdas, son dos de los principales vayus, o corrientes de Prana. Cada uno de ellos tiene unas funciones y recorridos asociados, pero más allá de ellos, lo importante es la armonía del conjunto.Vamos a conocer en detalle estas dos corrientes, para que puedas comprender cómo afectan a tu salud y bienestar a todos los niveles. Y vamos a remarcar la importancia de mantenerlas proporcionadas y en equilibrio.También haremos juntos una meditación para el equili...2021-12-1831 min
The Joyous FoolVayus: For Whatever Ails YouIn this short tapping/thumping practice, listeners learn about and invigorate the Vayus (winds). When these regional energies are properly stimulated, the entire body comes into balance, and emotions stabilize. Revitalization and centeredness are (literally) at your fingertips!
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Support this podcast: https://podcasters.spotify.com/pod/show/ellen-sanders-robinson/support2021-12-0207 min
Greener UsIntroducing What's What & Vayus RadioExciting new additions coming to the Greener Us podcast feed! Starting in December 2021, we'll be launching a companion series called What’s What, co-hosted by Chris Siracuse and Rushi Krishna. In the series, we'll revive the philosophy and literature at the heart of the counterculture movement of the 1950s, 60s, and 70s. Using the work of Aldous Huxley, Alan Watts, Krishnamurti, and others, we’ll take a critical look at societal norms and explore alternatives to the industrialized systems that rule modern life. In addition to What’s What, we’ll also be launching a Music + Talk show made possible...2021-12-0102 min
Yoga My Health SolutionsEnergetische AnatomieEs kann passieren, dass wir unser Wesen, bestehend aus Körper, Energie, Gedanken, Intelligenz und Weisheit, derart verunreinigen, dass dies unsere innere Schönheit so verdeckt, dass wir zu uns selbst keine oder nur wenig Liebe empfinden können.
Was da verunreinigt ist aus der Perspektive der Energetischen Anatomie sind die äußeren Hüllen.
Unser heutiges Thema im Talk beinhaltet Panchamaya Kosha.
Heute geht es um die Definition der 5 Hüllen beziehungsweise Schichten und die Vayus.
Bildlich gesprochen legen wir uns zwiebelmäßig im Laufe des Lebens mehrere Mäntel zu, die tei...2021-11-181h 07
The Artistic Yoga PodcastVayu - Part 7: Identifying with the breath, the turning pointIn this episode, Bharat continues to explore the vayus, diving deeper into the fifth of the five major vayus, Vyana Vayu. We often become identified with our thoughts, our body, our feelings, our memories….and we are often asked to practice detachment in order to separate ourselves from these. It is very hard to practice detachment. However, attaching ourselves to our breath offers a path to detachment. One may ask, why the breath? The breath is the very fountain of life. It offers a very powerful and fundamental choice of shifting our identity from the limited to the...2021-11-0523 min
Yoga unCorked PodcastS2 Ep 15 - Downward Facing Dogma - Part 1We go dark, we go deep, we discern and decipher. Join us as we plummet down the rabbit hole of Dogma in the Yoga world. I mean we really only did the ep to use the class title...but as we started talking, of course it got juicy. Ciara and her Wild Wave Candles - https://wildwaveyoga.com/about-mePancha Pranas/Vayus - more info here: https://yogainternational.com/article/view/the-5-prana-vayus-chartDr. Christopher Luke: https://www.easons.com/a-life-in-trauma-chris-luke-97807171914132021-10-2350 minThe Artistic Yoga PodcastVayu - Part 6: The sound of the breathIn this episode we go deeper into the breath. We examine how to access our entire being by delving into the breath. The difference between sleep and meditation is one of unconscious and conscious relaxation. Through meditation, we can enter a state of deep relaxation and this can be achieved through awareness of the breath. Our breath mirrors our state. We breathe very different when we are agitated compared to when we are relaxed. Therefore, through our breath we have the power to control or modify our state. The breath is the golden key to relax...2021-10-2126 minThe Artistic Yoga PodcastVayu : Part 1 - An introduction to experiencing the VayusIn this episode, Bharat takes a closer look at Prana, the life force, the all pervasive unit of energy, that which is omnipresent.Is it possible to experience everything that is spoken in theory. What are we supposed to experience through the practice of pranayama? Do we experience pranayama as we experience asanas? How do we experience Prana the same way as we experience the flow of blood when we hold a posture in asana. How when we experience the rewards of our practice and boredom does not set in.Over 8 episodes, we explore of a...2021-10-2119 minThe Artistic Yoga PodcastVayu - Part 5: Intense longing for the goalThe intense longing for the goal begins when we are “done” with all that we have been craving and been busy with - recognition, wealth, ego, ….now we crave for something deeper, something lasting. In yoga, this is the sign of “now I am ready”.Through the retelling of a fable in which a young boy who deep desire to be a musician takes him to a master, Bharat highlights the maturity, readiness, preparation and longing that takes us to a goal. When the longing is intense, the purpose draws you to it, the right experiences come your way...2021-10-2118 min
The Dosha LifeShpeels with Kelly (again!) Oh My Beloved the Upanishads awaitToday I introduce the Upanishads. Sacred texts of Yoga and Ayurveda on developing our higher self. Plus a little tango with my memory...stretching back 50 years.Here is a direct link to one of the vital relaxations I offered, on the Vayus, which is what the master speaker is referring to. https://www.buzzsprout.com/1514599/7585261-fridays-relaxation-digesting-our-life-with-the-vayus.Looking for my Yoga Teacher Training course? Follow this link, and ask me anything you need to know! https://yogaayurvedaliving.com/yoga-teacher-training-2/Sometimes we like what we hear, but we arent sure how to thank someone...here in t...2021-10-0518 minThe Artistic Yoga PodcastVayu : Part 1- An introduction to experiencing the VayusIn this episode, Bharat takes a closer look at Prana, the life force, the all pervasive unit of energy, that which is omnipresent.Bharat examines weather it is possible to experience everything that is spoken in theory. What are we supposed to experience through the practice of pranayama? Do we experience pranayama as we experience asanas? How do we experience Prana in the same way as we experience the flow of blood when we hold a posture in asana? How when we experience the rewards of our practice and boredom does not set in?2021-09-2219 min
Yoga außerhalb der MattePodcast #33 Die 5 Prana-EnergienIn der heutigen Podcast-Folge geht es um unsere Energien, die durch unseren Körper fließen. Wir haben 5 Prana-Energien, auch Vayus genannt in unserem Körper. Ich erzähle Dir, wo und wie sie fließen und wie Du sie harmonisieren und aktivieren kannst.Weitere Infos zu mir findest Du hier:Homepage: https://www.green-yoga-duo.de Instagram: https://www.instagram.com/greenyogaduoSchreib mir gerne, wie Dir der Podcast gefallen hat. Ich wünsche Dir ganz viel Spaß beim Anhören.Namasté Deine Monique2021-09-1015 min
Yoga unCorked PodcastEp 8 - Prana Party - Part 2 - Out OutThe Taxi is here lads...we're going Out Out!There was so much to talk about we've made this a 3 parter! If you haven't listened to part 1 yet we recommend you go back and listen.In this part we talk about all the important things: - the Pancha Prana Vayus (you can read more about them HERE)- the energetics of childbirth - Jeanie's new centre parting and if Ted Bundy would come for her or not- whether you should do inversions when you're mensturating...2021-07-0453 min
Awaken Bliss: The Boundless Bliss Yoga PodcastPoint-to-Point BreathingToday's episode is based on Rolf Sovik's book entitled Moving Inward: The Journey to Meditation. Point-to-Point Breathing creates balance in the Vayus, improves concentration and leaves the body totally refreshed.2021-06-1307 min
Wingfoil Experience#026 (DE) Dave Marten Vayu TeamriderDave Marten is an official Vayu Teamrider and has probably the most wing experience in the South of Germany.
The Interview is in German but there are English summaries of the content available on my Youtube channel:
https://www.youtube.com/watch?v=SI_ybgxiZYA&list=PL47I0aFOzqH1TDl8nAwbwikqwGV01vW3Q
Follow dave on Insta: @marten.dave
https://www.instagram.com/marten.dave/
Follow Vayu on Insta: @vayu.world
https://www.instagram.com/vayu.world/
Or check out Vayus website: https://vayu.world/
You can find more related wingfoiling content on...2021-06-1152 min
MANIPURA - Spiritualité & Énergétique#27 (Petit) cours d'anatomie énergétiqueDans cet épisode, nous passons en revue quelques points majeurs de l'anatomie énergétique : l'aura, les corps subtils (corps éthérique, corps astral, ...),, les harmoniques, les plans, mais aussi les méridiens ordinaires, les merveilleux vaisseaux, les scrotas ou encore les nadis, sans oublier enfin les chakras. Nous décrirons aussi les différents, vayus, qualités d'énergie présentes dans notre corps. Un vrai cours d'anatomie énergétique exlpliqué pas à pas.
Pour vous inscrire à l'atelier ou télécharger les ressources gratuites, un seul lien :
https://linktr.ee/amba.manipura
Cliquez ici pour lire la re...2021-05-3124 minThe Dosha LifeYoga is like going back into a room cause you can’t remember why you left it in the first placeYou were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalifeMoments of split are moments of Remembering and Forgetting. Lifes moments find we are often in automatic, forgetting what we are doing because we are 30 minutes away planning for the next bit. Yoga and Ayurveda help to guide us into quieter collected spaces of thoughts and memories. And before I forget ..AGAIN....In todays Episode I did mention a three past episodes for reference back for more info were: Series 2 Mondays Meditation, the Gunas, you heard me right!Also2021-03-1633 min
The Yoga At hOMe PodcastEPISODE 33: Ayurvedic Yoga: The 5 VayusPrana, our vital life force, moves in 5 different ways. In this class we’ll work through a sequence
that brings these movements of energy into harmony, leaving you feeling refreshed and balanced.
Level 2
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-03-071h 16
Respira Conmigo34 - Los vayus (corrientes de Prana)Una vez que hemos visto la complejidad del modelo energético chino, vamos a adentrarnos a conocer el Prana de forma más profunda, descubriendo los Vayus, o corrientes de Prana.Porque el Prana que recibimos con la respiración es una energía divisible, con diferentes recorridos y funciones dentro de nuestro cuerpo. En este episodio vemos todos ellos y realizamos una meditación en la energía pránica. ¡No te lo pierdas!Contenido:Qué son los vayusDónde se localizan los vayusImportancia de equilibrar los vayusCómo trabajar los vayus con YogaMed...2021-02-2025 min
CállateyhazYogaHablando Sadhaka #16: el Prana y los PranasHoy hablamos de el Prana y los Pranas, o Vayus, o Vatas Puedes escuchar el episodio con el reproductor de arriba o verlo en el siguiente vídeo. Hablando Sadhaka #16 Hoy hablamos de el Prana y los Pranas, o Vayus, o Vatas a través de las palabras de Mira Mehta y Swami Visnhu Devananda. Os dejo (leer mas...)2021-02-0644 min
CállateyhazYogaHablando Sadhaka #16: el Prana y los PranasHoy hablamos de el Prana y los Pranas, o Vayus, o Vatas Puedes escuchar el episodio con el reproductor de arriba o verlo en el siguiente vídeo. Hablando Sadhaka #16 Hoy hablamos de el Prana y los Pranas, o Vayus, o Vatas a través de las palabras de Mira Mehta y Swami Visnhu Devananda. Os dejo (leer mas...)
La entrada Hablando Sadhaka #16: el Prana y los Pranas aparece primero en CallateyhazYoga.2021-02-0644 minThe Dosha LifeFridays relaxation digesting our life with the VayusAgni can help us digest our life better, but also can give us the discernment to know that stopping is often the best button to push when we are under pressure. Stopping allows us to start again with a bit more rev. Here we practice the use of the Vayus, how they nourish us, and how they can heal our digestion with attention. It takes a bit of time, but if we dont give ourselves time to be all we want, when can we be?Follow us on Instagram @thedoshalife Special tutoriols for everyone in the Facebook g...2021-02-0525 min
SoHam - Prānājāmas & Meditācijas skolaPrānajama sērija Ep.06. 5 galvenās Prānas. Prāna, Apāna, Samāna, Udāna, VjānaMūsu ķermenī mājo dažādas prānas formas ar konkrētu atrašanās vietu un ļoti konkrētām funkcijām. Jogas tekstos pieminētas vismaz 10 šādas prānas, sauktas arī par Prana Vayus, jeb prānas vējiem. Ar pieciem svarīgākajiem prānas vējiem, pancha vayus iepazīsimies šajā stāstījumā. Kur tās atrodas, ko regulē, kā izpaužas to darbība vai tās deficīts, kādas jogas tehnikas ieteicamas to darbības stiprināšanai? Kādā krāsā tās ir un kā šīs krāsas veidojas?Support the show2021-02-0112 min
The Craniosacral PodcastCST 149 - Cator Shachoy and Christian Current – The Prana Vayus and Primary RespirationFor this episode we take a closer look at the prana vayus, the currents of vital force spoken about in the yogic and ayurvedic traditions. Yoga teachers Cator Shachoy and Christian Current explore areas of overlap with primary respiration and craniosacral practice. Cator Shachoy: www.youthyogadharma.org/catorshachoy Christian Current: www.christianmichaelcurrent.com2020-12-011h 31
Meditation Happy Hour: Tea, Talk, and Truth with KarunaChallenging Emotions Into Wise ActionsIn 2020, emotions run strong, fast, and hard. In this episode, sisters Shannon Bronson and Allison Zamani of the Share Your Heart Project (https://www.shareyourheartproject.com/) explain to the listener the benefit of understanding the yogic lens of the 5 vayus and harnessing our somatic experience to respond from a potent and caring place. They take the listener on a cursory view of how the wisdom can actually come from the challenge! Plus learn about Cosmic Hearts in your everyday life... In their series on Mind Oasis, Shannon and Allison will educate practitioners to care for dif...2020-11-0531 min.jpg)
Yoga, Meditation und spirituelles LebenYVS312 – Warum wirkt Yoga? Kundalini Konzepte: Prana Vayus, Nadis, Chakras – Wirkung von YogaübungenSukadev geht in dieser Vortragsreihe "Wirkungen der Yogaübungen" - aus der Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ - auf die jeweiligen Wirkungen der Yogaübungen aus Sicht verschiedener Konzepte ein. In dieser Folge spricht Sukadev über darüber, warum Yoga so wirkungsvoll ist und betrachtet dieses aus Sicht des Kundalini Konzeptes: Prana Vayus, Nadis, Chakras.
Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung.2020-10-2312 minYoga, Meditation und spirituelles LebenYVS312 – Warum wirkt Yoga? Kundalini Konzepte: Prana Vayus, Nadis, Chakras – Wirkung von YogaübungenSukadev geht in dieser Vortragsreihe "Wirkungen der Yogaübungen" - aus der Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ - auf die jeweiligen Wirkungen der Yogaübungen aus Sicht verschiedener Konzepte ein. In dieser Folge spricht Sukadev über darüber, warum Yoga so wirkungsvoll ist und betrachtet dieses aus Sicht des Kundalini Konzeptes: Prana Vayus, Nadis, Chakras.
Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung.2020-10-2312 min
#PracticeWithClara PodcastIrene Sanchez: Expressing Energy and EmotionsWelcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice. In this episode, we interviewed Doula and TCM Therapist, Irene Sanchez, to talk about how we receive, shift, and play with energy.
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More about our guest:
Irene's Website: https://www.irenesanchezcelis.com/
The AdiShakti Method: https://www.theadishaktimethod.com/
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More on this episode:
1:19
Introducing Irene Sanchez
Irene joined us today for a discussion on energy; here's more about Irene in terms of her experience, education...2020-10-2000 min
Om Som Yoga + Ayurveda PodcastThe Nature of PranaIn this episode we enquire into the nature of the Prana.
Prana is our vital, nourishing, life giving energy. The essential force of creativity & power.
We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body.
More importantly, how you can adopt this map into your life & Yoga practice!
If you are wanting to enquire deeply into the world of energy, this is for you!
More info can be found at our website www.levelup.yoga
...2020-09-251h 05
Yoga & AfinsOs Vayus ou Ventos EnergéticosVamos falar sobre os cinco Pranas ou Vayus que percorrem nosso Pranamaya Kosha e interligam funções fisiológicas e energéticas. Além deles, os cinco Pranas secundários com forças específicas.2020-09-1316 min
ARTe COMM YOGA#021 - RESPIRAÇÃO E SEUS VAYUS - RESUMORESPIRAÇÃO E SEUS VAYUS - RESUMO
Resumindo,
podemos dizer que o prana regula a absorção de substâncias; o samana regula a digestão;
o vyana a circulação; o udana a liberação da energia positiva dessas substâncias; e o apana,
a eliminação dos resíduos que elas possam deixar.
Para terminar de entender esse mecanismo,
pense no corpo como se fosse uma máquina:
o prana absorve o combustível;
o samana transforma o combustível em energia;
o vyana faz circular essa energia onde a máquina estiver trabalhando;
apana libera os detritos;
e o udana administ...2020-08-2700 min
ARTe COMM YOGA#020 - RESPIRAÇÃO E SEUS VAYUS - VYANA#020 - RESPIRAÇÃO E SEUS VAYUS - VYANA by Mariana Branco2020-08-2700 min
ARTe COMM YOGA#019 - RESPIRAÇÃO E SEUS VAYUS - SAMANA#019 - RESPIRAÇÃO E SEUS VAYUS - SAMANA by Mariana Branco2020-08-2700 min
ARTe COMM YOGA#018 - RESPIRAÇÃO E SEUS VAYUS - UDANAUdana significa literalmente “força que expulsa”. Governa o crescimento do corpo,
a habilidade de ficar em pé, falar, esforçar-se e
entusiasmar-se. Regula a distribuição da energia vital na região do pescoço. No plano sutil, regula os movimentos de transformação positiva e a evolução da nossa existência. Está relacionado com a capacidade de expressão.
Você pode projetar e
criar com a palavra.
Udana reside na laringe e dentro da cabeça. De forma
oposta ao prana, ele lança o ar para cima e para fora. Ele está próximo à projeção. Está ativo em todas as for...2020-08-2600 min
ARTe COMM YOGARESPIRAÇÃO E SEUS VAYUS - APANAApana significa literalmente “força que se move para fora”. Controla todos os processos de excreção (sêmen, urina e fezes) e eliminação (dióxido de carbono na respiração, menstruação e nascimento). Por causa dessa função de expulsão, o apana é responsável pelo bom funcionamento do sistema imunológico. Em nível sutil, regula a expulsão das experiências negativas, emocionais e mentais. Movimenta-se centrifugamente, para baixo e para fora, e está localizado na parte
inferior do abdômen.
Apana tem seu domicílio abaixo do umbigo e governa todas as funções relativas à eliminação. É ass...2020-08-2500 min
ARTe COMM YOGARESPIRAÇÃO E SEUS VAYUS - PRANARESPIRAÇÃO E SEUS VAYUS - PRANA
Prana significa literalmente “força que se move para frente”. Regula todos os processos de absorção: o movimento inspiratório, a assimilação de alimentos sólidos e líquidos e a recepção das impressões sensoriais.
É centrípeto por natureza e tem como finalidade colocar as coisas em movimento.
Localiza-se na parte superior do tórax, entre a garganta e o umbigo.
Prana (com "p" minúsculo) é acumulado entre a base do coração e o pescoço. Está ligado às funções dos pulmões e à inspiração. O movimento do prana é acumulação e...2020-08-2400 min
ARTe COMM YOGARESPIRAÇÃO E SEUS VAYUS 2RESPIRAÇÃO E SEUS VAYUS 2 by Mariana Branco2020-08-2000 min
ARTe COMM YOGARESPIRAÇÃO E SEUS VAYUSO movimento é parte integrante da nossa vida no universo. Através do movimento da respiração, observa-se o nosso primeiro movimento, a “primeira unidade” de energia.
Sem respiração não existe movimento e sem movimento não existe pensamento. “Pensamos porque nos movimentamos." Da mesma forma, observa-se que, com o pensamento e o movimento, pode-se realizar diversos feitos neste universo.
Respiração. É a base de nossas ações. É movimento. A respiração está associada ao Prana para os hindus, Chi para os chineses, ki para os japoneses e eletricidade humana (energia – movimento) para os ocidentais.
O Prana é absorvido no corpo através do Pranayama...2020-08-1300 min
Yoga Podcast with Breezy BreeThe 5 Koshas in Yoga for HealingToday, we discussed the 5 Koshas! An introduction to connecting to your practice in a deeper way! This is extremely healing through the practice of Yoga Nidra!
Below you’ll find related episodes!
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
You might 🧡 these similar episodes!
10 Minute Yoga Nidra Practice:
https://www.lovebreezybreeyoga.com/podcast/episode/41bb9664/yoga-class-10-min-yoga-nidra-practice
What is Yoga Nidra: https://www.lovebreezybreeyoga.com/podcast/episode/2a4dcb92/yoga-qanda-what-is-yoga-nidra
Meridians, Nadis & Qigong Yoga:
https://www.lovebreezybreey...2020-08-0318 minYoga Podcast with Breezy BreeBalance Your Feminine & Masculine Energies with YogaLet’s discuss how you can begin to balance your feminine & masculine energies on and off of the yoga mat!
Learn more about #BLM Rocket Yoga Teacher Training! Worldwide!
www.blmrocketyoga.com
Below you’ll find related episodes!
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
You might 🧡 these similar episodes!
Female Moon Cycle:
https://www.lovebreezybreeyoga.com/podcast/episode/24522615/female-moon-cycle
Ayurveda, a Proactive Ancient Medicine:
https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medicine
Sex and Yoga:
https://www.lo...2020-07-2742 min
urban yoga podcastHerausforderungen und wie Yoga uns unterstützen kannHerausforderungen begegnen wir fortwährend und augenblicklich vermutlich besonders intensiv. Heute morgen stieß ich durch Zufall (als ob es Zufälle gibt) auf ein altes Video von Vera Birkenbihl. Es ging darum, dass wir die Welt genauso gestalten, wie wir sie sehen. Also unsere Einstellung und somit Ausstrahlung, das Verhalten unserer Umgebung bestimmt.Die erste Inspiration, wie ich mich den Herausforderungen gegenüber "verhalte". Sehe ich sie als große Bedrohung und gehe in Widerstand, werden diese immer stärker und ich auf die Dauer schwächer. Denn eine andauernde Kampfeshaltung fordert zu viele Kräfte. Schlage ich einmal bei Patanjal...2020-06-2912 min
V.SrinivasanChapter 8 - Hinduism - Gnana Maarga - Enlightenment through Pursuit of KnowledgeThis chapter on Hinduism focuses on Gnana Maarga and how to attain Enlightenment through the Pursuit of Knowledge. Gnana marga, a more philosophical path to enlightenment, focuses on finding answers to fundamental questions such as ‘Who am I’? ‘Who is God’? ‘How are both related’? Gnana marga also focuses on the relationship between the mind, body, and soul to arrive at a conclusion that the soul is universal and eternal amongst all human beings.
•Gnana Maarga contemplates logical thinking and enlightenment on aspects such as who am I?, Who is god?, who are others? •When I say “I” is it my body o...2020-06-0304 min
ClickReflect w/ Rajmeet AroraDeath is complicated | Watch NOW to be prepared! | ClickReflectArjun is going through a very tough phase. He is dealing with the trauma of losing his mother. On being consoled by his friend Acharya,
Arjun wants to know how is it possible that in an instant someone just dies. How can they just leave you like that?
To this, Acharya explains Arjun the concept of 5 dimensions (vayus) of the Pranamaya Kosha leaving the body post death, in accordance with the yogic system.
The 5 dimensions (Vayus) of prana are:
• Samana Vayu ...2020-05-2106 min