Shows
VeejayCast#11 - 2025 in ReviewIn this conversation, Veejay Jones reflects on his journey through golf, fitness, and personal growth. He discusses the importance of chasing greatness, the power of passion over obsession, and the lessons learned from failure. Veejay shares insights on navigating life's challenges, the impact of societal issues on personal goals, and the significance of effort in achieving success. As he looks ahead to 2026, he emphasizes the need for balance between personal aspirations and societal responsibilities.https://www.instagram.com/veejay_jones/
2025-12-301h 04VeejayCast#10 - Financial RuinSummaryIn this episode, Veejay Jones discusses his recent technical difficulties while recording, reflects on his financial mistakes related to food spending, and introduces his new brand, Rpt Athletic. He shares insights on the importance of consistency and accountability in achieving goals. Veejay also updates listeners on his training progress and his creative ventures, including a potential band practice. The episode concludes with a revisit to Coach Hudson's Little Black Book, emphasizing the importance of structured training and personal growth.
2025-12-241h 04VeejayCast#9 - The Boring EpisodeIn this episode, Veejay shares his experiences and reflections on fitness, running, and the challenges of balancing his golf career with training. He discusses his unique eating habits, the impact of seasonal changes on his training, and the excitement of new running gear. Veejay also delves into the nostalgia associated with running, triggered by music and memories, and reviews classic martial arts films, Bloodsport and Kickboxer. He wraps up with thoughts on future training plans and the importance of accountability in achieving fitness goals.
2025-12-1642 minVeejayCast#8 - War Against ArtificialIn this episode, Veejay discusses the challenges of transitioning into winter activities, the impact of Thanksgiving on fitness goals, and the importance of nutrition and recovery. He reflects on the dangers of artificial ingredients in food, the significance of seeking realness in life, and shares insights on artificial intelligence and technology. Veejay also provides coaching tips for athletes, emphasizes the importance of aerobic training, and shares personal experiences from recent races. The episode concludes with a light-hearted movie review segment, focusing on 80s films and their cultural impact.
2025-12-021h 10VeejayCast# 7 - Married LifeIn this episode, Veejay Jones reflects on a week off from training and work, sharing his recent wedding experience in California amidst unexpected rain. He discusses the challenges of balancing fitness with life events, his training adjustments leading up to the Dubai Games, and his new focus on kettlebell workouts for improved functional strength. Veejay emphasizes the importance of enjoyment in training and the need to pursue challenging goals while preparing for upcoming competitions.
2025-11-2545 minVeejayCast#6 - I did a long runIn this episode, Veejay discusses his love for oats, announces his coaching services, and shares updates on his training programs. He reflects on his week, including a challenging workout at a new OCR gym, insights from his golf lessons, and the importance of specificity in training. Veejay also shares exciting personal news about his upcoming wedding and reviews a new wake-up product. He concludes with a detailed overview of his training week, highlighting a significant long run and his plans for the future.
2025-11-111h 03VeejayCast#5 - Setting GoalsSummaryIn this episode of the VeejayCast, Veejay discusses his recent life updates, including an ankle injury that disrupted his training routine. He emphasizes the importance of accountability in fitness, shares his journey of developing a personal brand with RPT Apparel, and outlines his coaching plans. Veejay sets long-term goals for racing and discusses the mental challenges he faces, including a recent fasting experience. He also reflects on the realities of being a golf professional and the financial implications of pursuing athletic goals. The episode concludes with a focus on the importance of community...
2025-11-0459 minVeejayCast#4In this episode of the VeejayCast, Veejay shares personal reflections on his training journey, including his evolving philosophy on golf, nostalgic memories from past Spartan races, and insights into fitness technology. He discusses upcoming racing plans, the importance of recovery, and the balance between hard work and rest. Veejay also reviews his weekly training, highlighting successes and challenges, and wraps up with thoughts on content creation and community engagement.
2025-10-2857 minVeejayCast#3 - Back to LifeIn this episode of the VeejayCast, Veejay shares his experiences adjusting back to life after a competitive week at the U.S. Open, the struggles he faces with golf, and the excitement of welcoming a new dog into his life. He discusses the challenges of maintaining fitness and training, particularly in the context of obstacle course racing, and reflects on the recent Spartan race coverage. Veejay also dives into his training focus on aerobic development, strength training goals, and the pull-up challenge with a friend, while expressing aspirations for future races and the importance of community...
2025-10-211h 00VeejayCast#2 - Speedgolf US OpenIn this episode of the VeejayCast, Veejay shares his experiences from the US Open of Speed Golf, reflecting on his performance, training, and personal milestones, including his recent birthday. He discusses the intricacies of speed golf, the importance of aerobic development, and his strategies for improvement. Veejay also provides insights into the Spartan Super World Championships and contrasts it with the high-quality coverage of Hyrox events, emphasizing the need for professionalism in sports presentation. He concludes with his goals for future training and competitions, including a call-out to fellow athletes.VeejayCast...
2025-10-131h 11VeejayCast#1 - Comeback TrailIn the inaugural episode of the VeejayCast, Veejay shares his journey as an obstacle course racer, discussing the importance of accountability, the impact of injuries, and the joy of returning to training. He reflects on personal growth, community support, and the desire to live life on his own terms. Veejay also introduces new challenges like speedgolf. The episode emphasizes the significance of enjoying the process and setting personal goals in the pursuit of athletic excellence.VeejayCast, obstacle course racing, training, competition, accountability, injury recovery, personal growth, community, speedgolf
2025-10-071h 01
Who the WYLD Things Are with Ryan MaguireDubai Games Recap // Jack & Veejay // EP. 75In this electrifying episode, host Ryan Maguire dives into the epic victory of Team Colorado at the 2025 Dubai Games, joined by two elite athletes, Veejay Jones and Jack Bauer. The trio breaks down the intense battles, clutch performances, and the untold stories behind the scenes that led to Colorado's dominance on the world stage. From grueling obstacles to game-changing strategies, they uncover what it truly took to bring home the gold.Veejay Jones shares firsthand experiences from the course, revealing pivotal moments that tested the team’s grit and unity. Jack Bauer adds his analytical edge, dissecting th...
2025-03-041h 10
Obstacle Racing Media PodcastTeam Colorado Takes Gold At 2025 Dubai Games Veejay Jones, Ryan Maguire, and Anthony J Eardley won The 2025 Team Dubai Games. Support and Connect: We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long meetings, or late-night study sessions – with no mess, no shakes, and no crash. Just fast, effective energy when you need it most. Use code ORM25 for all 2025 Spartan Race, Spartain Trail, and Tough Mudder races for a 20 percent discount. Yo...
2025-02-2655 min
Hybrid Fitness MediaHYROX Airport Times| DEKA FIT Anaheim | Veejay Jones Quits OCR - Joins Hybrid! |Much More. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Anthony Peressini from The Hybrid Engine, AG Champ Cheryl Snow, and Matt B. Davis discuss the hybrid topics of the week. Special guest Veejay Jones. Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and team are athletes and members o...
2024-04-231h 26
Who the WYLD Things Are with Ryan MaguireSpartan World Champion // Veejay Jones // EP. 52Veejay Jones is an elite obstacle course racer from Colorado Springs, Colorado. Starting young in the sport, he’s set records throughout his entire career; youngest Spartan Race Winner, youngest National Series Winner, Youngest World Champion. Veejay is always in search of the next challenge. 2024 will be full of challenging competitions, adventures, and brutal training days.
2024-03-2752 min
Obstacle Racing Media PodcastMVP - March 21, 2024 Veejay is back to talk about his Alula performance, GOV Games, an update on Spartan payments, potential OCR retirement, and more. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs, and paddle across beautiful alpine reservoirs. Teams work together to accomplish more than they thought possible, and they do it in a safe, professional, and friendly competitive environment. Register now and...
2024-03-211h 36
Blockchain DXB🔥Veejay Jones 🔥 Chasing Greatness & Breaking Barriers! A Conversation on Veejay Jones's journey to victory & insights on thriving in OCR competitionsGuest: Veejay Jones is a Multiple Spartan World Champion & Youngest champion at the age of 16
Host: RA George (Blockchain Podcast)
Date: 15th Feb & Time: 04:00 pm MST
Contact information Veejay Jones
Veejay Jones - @veejay_jones http://tinyurl.com/3dvkehnd
RPT Athletic Co @rptathletic http://tinyurl.com/rrvakf8f
Website https://www.veejayjones.com/
Facebook - https://www.facebook.com/veejay.jones.7/
YouTube- https://www.youtube.com/@veejay_jones
Last Dance - http://tinyurl.com/2jbe6cd8
Summary of the conversation:
Veejay outlines his tr...
2024-02-191h 24
The Race Space Podcast🚨Veejay Jones 🚨 Chasing Greatness & Breaking Barriers! A Conversation on Veejay Jones's journey to victory & insights on thriving in OCR competitionsGuest: Veejay Jones is a Multiple Spartan World Champion & Youngest champion at the age of 16
Host: RA George (The Race Space Podcast)
Date: 15th Feb & Time: 04:00 pm MST
Contact information Veejay Jones
Veejay Jones - @veejay_jones http://tinyurl.com/3dvkehnd
RPT Athletic Co @rptathletic http://tinyurl.com/rrvakf8f
Website https://www.veejayjones.com/
Facebook - https://www.facebook.com/veejay.jones.7/
YouTube- https://www.youtube.com/@veejay_jones
Last Dance - http://tinyurl.com/2jbe6cd8
Summary of the...
2024-02-191h 24
Obstacle Racing Media PodcastTough Mudder AlUla Prediction Show Veejay Jones and Natalie Miano join forces with host Matt B. Davis to share their insights on the upcoming $480,000 Tough Mudder Infinity event set for the 24th. As part of a four-person team, Veejay will be in the thick of the competition in AlUla, with Natalie on the sidelines cheering for her husband and WTM record holder, Mark Batres. The trio will offer their expert analysis on key contenders across the men's, women's, and team divisions. The full list of athletes heading to AlUla for the event can be accessed here:
2024-02-081h 36
The OCRWC PodcastVeejay Jones S4 Ep 2Veejay Jones has been on the scene long enough to know the ins and outs of the sport.
Well regarded as someone who when he showed up he would perform, Veejay took the decision to take some time off from OCR to recover from a bug. He came back with a bang at Spartan World Championships in Abu Dhabi and has big plans for 2024, that aren't just limited to performing at races!
2024-01-2652 min
Obstacle Racing Media PodcastVeejay Jones WeeklyIsh Show Veejay is back to talk gas station self-surgery, hip-hop origins, Spartan Tea, A House Divided, Breaking Bad, getting hit in the head with obstacles, what races he'll hit in 2024, and much more. Today's episode is sponsored by Rugged Maniac - $5 off registration with code ORM24. 5K course. Awesome obstacles. Plus this year's shirts are venue-specific and look cool as hell. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Racing Media Links. Intro Music – Paul B. Outro M...
2024-01-081h 18
Obstacle Racing Media PodcastVeejay Jones Rocks The Casbah 2023 3K Spartan World Champion Veejay Jones talks about Abu Dhabi, DEKA World Champs, Tough Mudder in Saudi Arabia, and so much More. Don't forget to Support Us On Patreon to help us continue bringing you exciting content. Links To Follow: Veejay on Instagram - https://www.instagram.com/veejay_jones/ YouTube Channel: Explore more content on our ORM YouTube Channel for additional insights and behind-the-scenes footage. Listen: You can listen to the ...
2023-12-212h 21
Race Brain PodcastVeejay Jones gets his Spartan Title, Webster Collects Another, and All-time OCR rankings.In this lengthy episode, the RB boys talk about the final race of the OCR season in Abu Dhabi. Then, they debate their all-time rankings for the sport of OCR.
00:00:01 Spartan 3k Men's Recap
00:47:47 Spartan 3k Women's Recap
01:00:40 Spartan 21k Recap
01:22:36 Spartan 21k Recap
01:53:40 Spartan 21k Recap
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
Support RB on Patreon
https://www.patreon.com/racebrain
#hyrox #dekafit #spartanrace
2023-12-122h 31
Obstacle Running Adventures354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)! Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport. She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC. She took 7th in the 3K, 5th in the 15K, her coed team took 2nd...
2023-10-1649 min
Hybrid Fitness MediaUltimate Alpha Warrior Recap Interviews live on-site from the first-ever Ultimate Alpha Warrior competition. We spoke with Rylan Schadegg, Jarrett Newby, Noah Palicia, Veejay Jones, Ryan Kent, Stephanie Williams, Meg Jacoby, Tiffanie Sawatzke, Kris Rugloski, Carly Wopat, and Chad from Alpha Warrior. Our article recap which includes all obstacles and workout stations can be found here. Special thanks to today's sponsor – Resolute Coffee. "Resolute is born from a love of coffee and belief in the human spirit." Go check them out now on Instagram or their...
2023-10-101h 03Obstacle Running Adventures352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada!This year may have had FISO's first OCR World Championships but we still love Adventurey's weekend long OCRWC event as well! The past couple of years we have had an episode before the event as a way to build up more anticipation for it, 2021 we had Veejay Jones on the show before event weekend, and last year we had Fran Chiorando on! Of course there was the news that came out about Spartan Race's aquisition of the event so we figured that Adrian Bijanada would be great to both answer community questions and build some excitement up...
2023-10-0244 min
The Running PublicEpisode 370: Veejay Jones Branches OutVeejay went right to the top of the OCR world on the strength of his running and obstacle abilities. With the shifting landscape in OCR no longer motivating him the way it used to, he’s decided to branch out into Hybrid Racing. Today he discusses the process of taking time off running, taking up serious weight training and learning to run while truly compromised for the first time, and how it has made him more serious about getting faster than he’s been in years.
2023-09-231h 25
Obstacle Racing Media PodcastSpartan Acquires OCRWC Spartan Race acquired the race known as the OCR World Championships, put on by Adventurey. Spartan Champion and OCRWC Champion Veejay Jones sat down with Matt B. Davis to discuss. They also talk about money owed to Veejay, how his training has changed from OCR to hybrid fitness, and how he wants to stay in OCR even if he's not competing. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon You can liste...
2023-09-2140 min
Obstacle Racing Media PodcastVeejay Jones/Aaron Fruitstone Veejay Jones won the Pan American Spartan Championship 3K in Mexico on August 5th. He talks to us about how that went, plus what else he has coming up in 2023. Aaron Fruitsone most likely got you some benefits in 2021, and this is his first time speaking publicly about it. Spartan Race and Tough Mudder Discount - 30 percent off all 2023 Spartan Races using code ORM2023. BONEFROG Challenge is back. The first race is on September 2nd, 2023. Intro Music – Paul B. Outro Music – Brian R...
2023-08-211h 26
Inquiries of our Reality with Shayn Jones#129 Vicki Joy Anderson "Sleep Paralysis, Encounters with Dark Beings, The Astral Realm, Consciousness/Soul Manipulation, Shifting RealitiesJoin me and guest Vicki Joy Anderson (Author/Experiencer/Researcher) as we discuss sleep paralysis, encounters with dark beings, the astral realm, consciousness/soul manipulation, shifting realities, biblical connections, personal experiences, & theories on the 129th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show: https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Vicki Joy Andersonwebsite: https://vickijoyanderson.com/Order Book: https://lamarzulli.net/store/Instagram: https://www.instagram.com/vick...
2023-06-162h 27
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 21 | Bridget Brown: Mom-Athlete | Hyrox Elite 15 | Mother's Day Special!This Episode we have a Mother's Day, special episode with an incredible Mom-Athlete of 3 kids that are 4, 6, and 8 with one a soon to be newborn on the way! Bridget Brown, she is 35 years old and lives in Tampa, FL, also works fulltime as a Psychiatric Nurse Practitioner Her biggest accomplishments 3rd place at the DEKA World Championship last November in Atlantic City and 9th place at the most recent US North American Championship in Chicago while she was 8 weeks pregnant! Bridget also placed first overall in the Michelob Challenge Gasparilla race in...
2023-05-131h 02
The OCR ReportVeejay Jones: 2023 is for OCR. 2024 is for Fitness RacingAre you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Veejay Jones is a two-time OCRWC World Champion in the 3k Division. He won the first race in the 2023 Spartan North American Elite Series and this past weekend he won the 4th race in the 2023 DEKA Series, at Socal. Veejay joins the show to talk about those two big wins and his race plans for the rest of 2023. He also shares...
2023-05-101h 04Race Brain PodcastOCR greats take on DEKAFIT, Hyrox Hanover, and more.In this episode, we discuss Nicole Mericle's and Veejay Jones' impressive showing at DEKAFIT Anaheim. Then we talk about yet another shake-up in the elite 15 after HYROX Hanover. Support our Patreon https://www.patreon.com/racebrain
2023-05-102h 14
Obstacle Racing Media PodcastSavage Race - Gainesville 2023The second race of the Savage Pro Series took place in Gainesville, Florida. Here are the finish line interviews with many of the top men and women. Shawn Roberts (1st) Ryan Kempson (2nd) Leon Kofoed (3rd) Veejay Jones (4th) Joseph Cotto (5th) Kevin Thompson (6th) Ian Hosek (7th) Jessika Poppie (Savage Social and Merch Gal) Kris Rugloski (1st) Alex Walker (2nd) Jamie Horianopoulos (3rd) Calypso Sheridan (4th) Rachel Watters (5th) Jessica Wong (9th)) Sarah Grippi (10th) Courtney...
2023-04-121h 06
The Running PublicTraining Tuesday: Veejay Jones’ Training ProgressionKirk is joined by Veejay Jones for todays training Tuesday! Kirk & Veejay get caught up on current life happenings & then dive into Veejay's training progression under different coaches & chat through his favorite workouts since picking up OCR in 2015.
2023-03-291h 31
WTF Gym TalkRich Diaz's "Flow" Method Is What CrossFitters Have Been MissingI haven't been this excited about a coach's body of work since reading the original CrossFit Journal articles by Greg Glassman in 2005.
Rich Diaz's work in the endurance community and his unique protocol for energy system training (The "Flow" Method") has been very eye-opening for me personally in my fitness pursuits, and I believe more coaches and athletes should be exposed to his unique training method.
His resume is beyond impressive and includes working with some of the best athletes in fitness racing today, including OCR champions such as Veejay Jones, Hyrox champions like Hunter...
2023-03-291h 30
Hunter McIntyre's Here To Party SportsEP: 012 - Live with VeeJay Jones 2 x 3k OCR World Champion ('21 + '22);Hunter has a chat with the VeeJay Jones recorded on 11/4/20220:00 Welcome to the Pod5:17: Veejay and Olympics8:50 Battle Bunker Overview and the Pinnacle of what the new standard of OCR14:00 Talking about Hunter and Paddling for Olympics17:55 VeeJay the promising athlete and what's coming up next with his role in the sport24:30 Battle Bunker: VeeJay's 'Hybricon' Course record and the 'Tripple R'34:00 Battle Bunker and 'Fubar' What the Points?!37:00 The Hybricon and how he navigated the 22 obstacles45:00 Where do we see V...
2022-11-0454 min
The Running PublicEpisode 119: Slow, but FastVeejay Jones joins the boys to discuss SPEED. What it looks like, how to train it, mistakes to avoid, and all things MAUD!
2022-05-292h 12
RMR Training Podcast230: Ryan Kent and Veejay Jones - Spartan Games RecapRyan and Veejay pop on to talk about every single event of the Spartan games. In the episode we go into detail about the competition and talk what we did not seen on camera.
2022-04-281h 49
Woven Athlete Podcast001. Veejay Jones: Being a Champion Is More Than How You WinSeries: "I think I can or I can't: Managing Healthy and Unhealthy Expectations as an Athlete."
Welcome to the first official episode of the Woven Athlete Podcast! We are so happy you’re here! What a treat we have for you today. In this pilot episode, we talk with 2021 Spartan Series and OCR World's 3K Champion, Veejay Jones about his career, recent accomplishments, and how he's managed expectations as an athlete. Veejay is the youngest Pro OCR Athlete in the field having started his career when he was just 16 years old. Now several years later, he's taken th...
2022-03-0647 min
OFX PodcastOFX EPISODE 64: 2021 OCRWC AND SPARTAN CHAMP VEEJAY JONES.OFX EPISODE 64: 2021 OCRWC AND SPARTAN CHAMP VEEJAY JONES. This episode is brought to you by Duonamic. For quite some time, he was called the next big thing, and now he is arguably the top dog in OCR. For the first time ever on OFX, we have 2021 OCRWC 3km World Champ and Spartan National Series Champ, the one and only Veejay Jones.
2022-03-041h 40
RMR Training Podcast200: Veejay Jones - Season reflections and off-season prep.Veejay Jones is the 2021 Spartan Race US National Series Champion, OCRWC 3k World Champion, and race tactician. In this episode, Veejay talks about his evaluation process for training, the effort it takes to be a champion, and how to use hard data to get results. Follow Veejay @veejay_jones and @blackforestocrFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan
2021-12-061h 13
Obstacle Racing Media PodcastSpartan Games Triple Play Arianna Scalfo, Lindsay Webster, and Veejay Jones just got back from taping Spartan Games, Season 2. Let's fuck around and find out about it. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders using code ORM. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon
2021-11-031h 31
The OCR ReportRea Kolbl: Your Spartan Ultra Back-to-Back World ChampionA quick message from Will: "Hey, shoot me a text at (619) 485-2726. Who do you think will win the last US National Series race of the year? Veejay Jones or Ryan Atkins? Call your shot before the race on Sunday. - Rea Kolbl has never lost a race longer than eight hours. She won the 24-hour Spartan Ultra World Championship in Telluride this past weekend. She ran 120 kilometers (75 miles) in 23:59 to win her fourth 24-hour championship since 2017. She is one of only two women to win the Spartan Ultra Championship and W...
2021-10-1443 min
Obstacle Running Adventures246. Veejay Jones on OCRWC, Black Forest, and More!Obstacle Course Racing World Championships is next weekend! I'm excited and I figured what better way to build excitement on the show than to have one of the best OCR athletes in the world on to talk about it. Veejay Jones was my first choice as he is someone who I have only had the privilege of talking to at previous NorAm events and he is both easy to talk to and likely to do very well in the upcoming 3k. He also put some solid work into his Black Forest OCR training facility. This was recorded...
2021-09-1551 min
Travel with Jack Gorasa non-chewy conversation with veejay jonesveejay and jack discuss important life topics suchas instagram, airlines, ryan kempson's lifestyle, states, ufos and space, is the earth flat, what is 3d, tinder, and spartan race
2021-08-3143 min
Obstacle Racing Media Podcast2 Ryans + Veejay Jones Ryan Atkins and Ryan Woods discuss what went down at the West Virginia Spartan Race. Plus Veejay Jones joins in to talk about his race choices for this year and beyond. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon
2021-08-301h 18
The Running PublicTraining Tuesday #79: Listener Submitted Q&AVeejay Jones breaks down his latest After Action Race Report, then we discuss the heart rate training zones we personally use, our thoughts on the CBD craze, the importance of pace and terrain in training, and much much more!
2021-08-101h 14
Nitty Gritty TrainingVeeJay Jones Talks Shop OCR Champion Faye Stenning and Olympian Jess O'Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we are joined by VeeJay Jones, one of the youngest and brightest stars in OCR today. VeeJay talks about his training and racing goals, and shares a lot of insight on his progression from teenage athlete to pro. We loved this discussion - VeeJay speaks with athletic maturity far beyond his years and has an extremely grounded, long-term approach to training. Jess F...
2021-07-1649 min
The OCRWC PodcastEpisode Five - Veejay JonesWho is Veejay Jones and where did he come from? Now a name popping up at the top of podiums across the States, Veejay Jones made a rapid rise to success in obstacle course racing.
Join us to find out more about his journey into OCR, his goals, training, and thoughts on the current landscape of the sport.
2021-06-3051 min
The Running PublicEpisode 73: Veejay JonesVeejay rejoins the podcast for an episode about mindset and the importance of technique work and mechanical efficiency as runner. This an episode that will make you rethink the way you train and approach running.
2021-06-181h 58
The OCR ReportHildervat Recap with Veejay Jones, Rebecca Hammond, Ryan Atkins, and more Are you ready to race OCR in California? Bummed the big guys won't be in town until October? Check out Grit OCR on July 10-11 in Santa Clarita, CA. The BEST local race in the state and drivable from anywhere in Southern California. Hildervat was the most anticipated race of the 2021 OCR season to date and it lived up to the hype. We talked with the men's winner Veejay Jones, the women's winner Rebecca Hammond, Ryan Atkins, Alex Walker, and multiple other athletes for this week's episode. For a full list o...
2021-05-2955 min
Multi Sport Media135 Veejay JonesEpisode 135 - Veejay Jones
Winner of the Hildervat Battle on the Beach Veejay Jone joins us on the show this week to chat about this new US event, the exciting invitational format, and his strategy that helped him win.
Plus we talk about his big A race for the year ... 👀
2021-05-2857 min
RMR Training Podcast134: Veejay Jones - Develop Elite Obstacle SkillsVeejay Jones is a Spartan Pro athlete who is at the top of his game. Veejay is one of the most skilled and creative athletes in the world and has the results to show for it.In this episode we talk about:Balance skill training with endurance trainingHow to prepare for high-level mountain running performance.The future direction of OCR (obstacle course racing) Obstacle Course Performance Project - https://diazhumanperformance.com/product/the-obstacle-course-performance-project/V...
2021-03-221h 06
The OCR Report"Like Grabbing Onto Snot" Jacksonville Spartan Recap with Men's Winner Veejay Jones Thirsty? Get a 15% Discount and free shipping when you buy two 6-packs of Athletic Brewing: Use code OCRREPORT15 at Checkout. --- Veejay Jones won the first race of the 2021 Spartan US National Series in Jacksonville. He took the lead for good when he was the first man to successfully pass the tire flip even though the tires were "like grabbing onto snot". Veejay talks about his plan for the race, how Ryan Kempson almost made it a very different race, and answers his critics about the napkin he brought with him on course.
2021-03-0656 min
Obstacle Racing Media PodcastSpartan Jacksonville 2021 InterviewsListen to Obstacle Racing Media Podcast This show is sponsored by : XOSKIN apparel uses their patented RapiDriCopper™ technology. PCopper is a natural antimicrobial and is clinically proven beneficial for skin health and wellness. XOSKIN apparel is so comfortable you'll forget you're wearing it. Use code ORM20 for 20 percent off at checkout. Interviews with: Friday - David Magida, Logan Broadbent, Annie Dube, Mike Morris Sunday - Veejay Jones, Ryan Woods, Logan Broadbent, Brian Gowiski, Ryan Kempson, Josiah Middaugh, Kirk DeWindt, Leon Kofoed Nicole Mericle, Myriam Guillot-Boisset, Rose Wetzel, Ashley O'Hara, Alex Walker, Nat...
2021-03-0351 min
Mile High Endurance PodcastVeejay Jones Spartan Pro ChampThis week we have Professional Obstacle Racer, Veejay Jones. He's the North American OCR Champion at the 3k, he's the Youngest Spartan Race Winner in the History of the Sport, Youngest National Championship Series Spartan Race Winner, and called "The Prodigy" from Million Dollar Mile on CBS. Show Sponsor: VENGA This week's sponsor is Venga CBD and we are grateful for the support and partnership. Our guest Veejay Jones is a Venga CBD pro athlete. Venga CBD is designed specifically to help athletes perform their best and Ultra Gels are made...
2021-02-201h 15
Grit2Greatness EnduranceVeejay Jones Spartan Pro ChampThis week we have Professional Obstacle Racer, Veejay Jones. He's the North American OCR Champion at the 3k, he's the Youngest Spartan Race Winner in the History of the Sport, Youngest National Championship Series Spartan Race Winner, and called "The Prodigy" from Million Dollar Mile on CBS. Show Sponsor: VENGA This week's sponsor is Venga CBD and we are grateful for the support and partnership. Our guest Veejay Jones is a Venga CBD pro athlete. Venga CBD is designed specifically to help athletes perform their best and Ultra Gels are made fr...
2021-02-201h 14
The OCR ReportOCR on the Beach with Hildervat CEO Dan Woods The 2021 OCR Season starts February 27 and 28 in Jacksonville, Florida. For race results and news updates text OCR to (619) 485-2726 --- Dan Woods is the CEO of Hildervat. Hildervat has established a beachhead (ha!) in OCR with races hosted on beaches and lakes in the southeast U.S. Hildervat makes their 2021 debut on May 22nd at Jacksonville Beach, Florida. The Jacksonville Beach race will host three groups of racers: Open, Elite, and Pro. The Pro Wave is an invitation-only group of six men and six women competing for the biggest prize pool...
2021-02-1555 min
Mile High Endurance PodcastBarry Siff's Endurance JourneyBarry Siff has been a leader in the multisport industry. He's a lifelong athlete having been an adventure racer, finishing at least a dozen Ironman races, and an ultrarunner who just finished 2nd at the Badwater 267 VR during the month of January. Show Sponsor: VENGA This week's sponsor is Venga CBD. Venga CBD is designed specifically to help athletes perform their best. The Super Powers of CBD and Curcumin. Curcumin is the main compound found in the turmeric root, which is often hailed for its antioxidant and anti-inflammatory properties. It also...
2021-02-131h 30
Grit2Greatness EnduranceBarry Siff's Endurance JourneyBarry Siff has been a leader in the multisport industry. He's a lifelong athlete having been an adventure racer, finishing at least a dozen Ironman races, and an ultrarunner who just finished 2nd at the Badwater 267 VR during the month of January. Show Sponsor: VENGA This week's sponsor is Venga CBD. Venga CBD is designed specifically to help athletes perform their best. The Super Powers of CBD and Curcumin. Curcumin is the main compound found in the turmeric root, which is often hailed for its antioxidant and anti-inflammatory properties. It also help...
2021-02-131h 30
Obstacle Racing Media PodcastLeon Kofoed - Coming To AmericaListen to Obstacle Racing Media Podcast Leon Kofoed is a European OCR short course Champion, and world record holder, and a Red Bull Athlete. The first half of this interview was recorded in Denmark a few weeks ago. The 2nd was recorded yesterday in Colorado with VeeJay Jones. This show is sponsored by: Go Condition. Order your free sample using code ORM. Intro Music - Paul B. Outro Music – Brian Revels Leon Instagram ORM YouTube Channel Support Us On Patreon
2021-02-101h 23
Movement Made Better Podcast#34 Running and Movement Analysis with Richard DiazTune in to this week's podcast episode with Richard Diaz! Richard is the founder of the Natural Running Network and creator of the Natural Running Coaches Certification Program. He is also the founder of Diaz Human Performance, a California based sports performance business that has been around for over 18 years. He has extensive experience in clinical sports-specific diagnostics which includes V02 max, resting metabolic assessments, running mechanic video analysis, gait correction, and coaching.
In this podcast we discuss:
00:00 - Intro
02:39 - Movement analysis
06:08 - Richard Diaz on Stick Mobility and OCR
10:01 - Running diagnostics - ove...
2020-12-1456 min
I AM A SPARTAN! OCR PODCASTEPISODE 92 WITH VEEJAY JONES!!On this episode VeeJay Jones tells us about an OCR coaching program that he and Rich Diaz are doing from Diaz Human Performance. We also talk about his training facility that he is working on completing soon in Colorado. We talk about his last Spartan race in 2020 and his highlights from 2019. We also talk about his past weekend at the Florida Savage race. I also asked him about being on The Million Dollar Mile series show as well.
2020-11-201h 15
Obstacle Racing Media PodcastVeeJay Jones Black Forest plus Driven with Mark BallasMark Ballas gives us the latest on the rebranding of Green Beret Challenge to Driven. Plus, our first hour long sit down with VeeJay Jones. It gets SUPER spicy right away, as we learn about what he does and does NOT like about Spartan. We conclude with finding out about BlackForest, his (soon to be) indoor/outdoor training facility in Colorado Springs. Intro and Outro Music – Paul B. Driven Events by Mark Ballas Black Forest by Veejay Jones Support Us On Patreon
2020-11-101h 25
The Running PublicEpisode 33: Veejay JonesThe youngest, and arguably best, athlete in the sport of OCR takes us on his journey from 13 year old wunderkind to 21 year old phenom. Get to know the young man behind the legend!
Also, Brakken does his best to sabotage the episode by not knowing the start time and Matt Kempson makes a surprise guest appearance.
2020-09-041h 49
The Natural Running NetworkBreathing – Best practices for performanceBreathing – Best practices for performance! Everyone has at one time or another, pondered the idea: What would be the best way to breathe while running? There are so many opinions on the subject, it’s no wonder so many are confused. Veejay Jones – Elite OCR athlete and I (Richard Diaz) thought it would be…Read more →
2020-08-1500 min
BROCR SUPERCAST!Season 2, Episode 25; OCR Performance Rich and VeejayJoin Jacob and Leah this week as they catch up on recent races/events and look forward to salvaging some sort of season! Then, Jacob chats with Richard Diaz and Veejay Jones about their new training program. With so much being canceled, now is the time to dial in that training and find the right program/coach for you. Learn about this new option out there. Lastly, Jacob and Leah will take the opportunity each week to give a community shout out to an athlete that has inspired them- hear who our first picks are!
2020-08-041h 08The Natural Running NetworkOCR Performance Project a virtual group training programCoach Diaz and Elite OCR Athlete Veejay Jones share details of their OCR Performance Project a virtual group training program for aspiring Spartan competitors. Aside from this, Coach Diaz also shares some insights into his freshly released book- TRAINING THE DARK SIDE. This book is a great read for any endurance athlete hoping to better…Read more →
2020-07-2344 min
OCR Unedited PodcastOcr Unedited Episode 20: The Mad Scientist and the ProtegeIn our 20th episode, we sit down with two icons in the sports world, The Mad Scientist, Richard Diaz and the Protege, Veejay Jones. We learn about how Veejay got started in OCR and how he holds the record for the youngest winner of Spartan and how he learned to improve his running through connecting with Richard. Richard talks about how he has helped Veejay improve his running game and talks about his most recent endeavor the OCR Performance Project.
2020-07-201h 02The Natural Running NetworkTips on Home Exercise while you Hunker Down!Everyone is locked down and could use some non contact human interaction right now. Veejay Jones (pro obstacle course athlete) and I Richard Diaz (his coach). Discuss current affairs, home exercise options and what’s the best treadmill to buy for your budget. How about training on the cheap? An equipment purchase under $250 and 5…Read more →
2020-03-231h 03
The OCR ReportSpartan Jacksonville! With Ryan Atkins, Veejay Jones, Ryan Kempson, and Ryan Woods Spartan has officially purchased Tough Mudder! This is the biggest news in the OCR industry since the OCR industry became a thing approximately 10 years ago. We open the episode with a brief discussion of the Spartan/Tough Mudder purchase story so far. It has been an emotional journey. This past weekend was the first race of the 2020 Spartan US National Series in Jacksonville, Florida. Ryan Atkins and Lindsay Webster took home the wins for the men and the women. On today's episode, we talk with the top four male finishers about their race...
2020-02-281h 46BROCR SUPERCAST!Season 2, Episode 5; #spartanPROtest and Abu DhabiWe took a week off because Jacob had a kid and then got sick, but hey we back. Spartan #PROtest and Abu Dhabi! Join Jacob and Leah as they talk to the youngest ever Spartan pro- Veejay Jones. Veejay explains this whole contract thing and why so many pros are upset. Also this week- the Supercast discusses the Spartan World Championships and what you have to do to earn your ticket!
2020-02-111h 00
The OCR Underground ShowEpisode 67 - Making the most of January, Taper Tantrums, & Training Insight From Veejay JonesWell it is January. I was hoping to get an episode out sooner, but the holidays just have a way of messing up plans. So I did the best I could to make up for the long absense. In this episode, I share some insight on how to make this January the best yet. There are all sorts of info out there on New Years Resolutions of course. But if you want this year to be different than the past ones, listen in on some of my best advice. Do you suffer from Taper Tantrums? Many of...
2020-01-0959 minThe Natural Running NetworkBLACK FRIDAY Q&A 2019!During this episode VeeJay Jones and Coach Diaz spoke about Running injuries, Training volume, Black toenails and a whole lot more! Read more →
2019-11-2955 minBROCR SUPERCAST!Season 1, Episode 37; CBD Round 2 / Venga, Veejay Jones, Heather GollnickJoin Jacob and Leah this week as they get all your CBD questions answered by Jay and Dave of Venga CBD! Why should I take CBD? Is it legal? Will I get high? How much is too much? Will i test positive? How do I pick a CBD company when there are a million out there? What shook down in Sweden? SO MUCH TO TAKE IN WE MADE OUR LONGEST EPISODE! The BROCR Supercast gets to the bottom of it all! We even got Heather Gollnick and Veejay Jones to talk about their use of it, and why they swear by...
2019-11-121h 17The Natural Running NetworkSpartan Race standardizes courses for 2020“Coach” Richard Diaz and his protege/client – elite Spartan Pro Veejay Jones. In this The First Episode, we discuss changes in Spartan Race course design leading into the 2020 season. Big changes are afoot! Standardized distances and number of obstacles. What are your feelings on this massive change? Are you for or against? Once that’s…Read more →
2019-11-0248 min
Health, Energy, PerformanceEp 20 Richard Diaz - Training for OCR, Best practicesRichard Diaz is a legendary coach, who specializes in OCR. He is the go-to guy when it comes to improving your running mechanics, making changes to your running form, and get the edge out there on the field. Richard Diaz has been in the business for decades and his athletes take top places in the OCR events. Just to mention a few, Hunter McIntire, Faye Stenning, or Veejay Jones (the youngest Spartan Pro athlete) Show notes:
3:30 – How Richard enjoys life and what he does
7:35 – Mechanical threshold – testing the correct running technique
15:30 – How to train for OCR fo...
2019-09-1850 min
Overcome and RunLive from the Monterey Spartan WeekendThis week's episode is full of live interviews from the Spartan weekend in Monterey, California last weekend! I spoke with: -Timmie Brann -Nick O'Sullivan -Natalie Miano -Ian Deyerle -Veejay Jones -Mark Batres -Annie Dube -Zhanique Lovett
2019-06-0645 minOvercome and RunLive from the Big Bear Spartan Series WeekendThis week's episode is full of live interviews from the Spartan USNS Beast and Mountain Series Sprint in Big Bear, California! I spoke with athletes all about the crazy hills, the cold dunk wall on Sunday, and everything in between. On Saturday at the Beast, I spoke with: -Rea Kolbl -Mark Batres -Natalie Miano -Ryan Kent -Alyssa Hawley -Mack Roesch On Sunday at the Sprint, I spoke with: -Matt B. Davis of Obstacle Racing Media -Rea Kolbl -Am...
2019-05-241h 06Overcome and RunLive from the Seattle Spartan Championship SuperLive from Snohomish, Washington, I grabbed a ton of interviews with some of the top athletes who ran the Seattle Spartan Championship Super. We spoke about the challenges of the course, the weather, the competition, and more! I spoke with: -Faye Morgan -Aaron Newell -Nicole Mericle -Ryan Atkins -Rea Kolbl -Ryan Kent -Veejay Jones
2019-04-1926 minOvercome and RunWinning Alabama, OCR Training and Million Dollar Mile with Veejay JonesElite OCR athlete and Spartan Pro Team member Veejay Jones joins me on the podcast to talk about his win at the Spartan U.S. National Series race, how he trains and what he focuses on in his training, and about the upcoming show he's on, Million Dollar Mile. We start with Veejay telling me about his win in Alabama, and I ask him about his proficiency with obstacles. He then explains to me why the Spartan U.S. National Series isn't on his radar, and I ask him when he'll start to focus on winning Beasts. I al...
2019-03-2546 min
Multi Sport MediaEpisode 50 - Veejay Jones🎙EPISODE 5️⃣0️⃣‼️
For this milestone episode we had @veejay_jones on the show to chat about his major @spartanrace 🇺🇸 Series Win in Alabama 🏃🏻♂️, his aims for the rest to the season, the NORAM Champs, his appearance on the new show @milliondollarmilecbs as one of the Defenders 💪🏽💰 plus loads more 🔥🙌🏽
2019-03-2152 min
Obstacle Racing Media PodcastSpartan Alabama Race 2019Spartan Race Alabama 2019 Finish Line Interviews: Elite Men: Veejay Jones 1 Ryan Atkins 2 Ryan Kempson 3 Ryan Kent 5 Ryan Woods 7 Brakken Braker 8 Ian Hosek 13 Johnny Luma Lina 14 Victor Quezada 15 Elite Women: Nicole Mericle 1 Lindsay Webster 2 Rebecca Hammond 3 Faye Stenning 8 Rose Wetzel 10 Lacey Bourgois Ashley Heller 13 Cali Schweikert 17 Faye Morgan 18 Age Group Joshua Peukert 1st AG 35-39 James Marcum 3rd AG 55-59 Todays Podcast is sponsored by: VJ Shoes - ORMMAR is...
2019-03-191h 06Overcome and RunLive from the Vegas "Vegazona" Spartan WeekendThis week's episode is full of live interviews from the Spartan Sprint and Super weekend outside Las Vegas (technically in Arizona), and my own recap from the race. I spoke with Veejay Jones all about his race, racing against Cody Moat and Hobie Call, and a little bit about the upcoming show Million Dollar Mile. I also spoke with Hobie Call about his return to racing this year, and Cody Moat about racing neck-and-neck with Veejay, and I ask them both about their Sprint race and what races they'll be at this year. I wasn...
2019-03-1543 min
The OCR ReportSpartan Alabama Preview with Jack BauerThis weekend is the second race in the Spartan US Championship Series. If Ryan Kempson and Nicole Mericle repeat their first place finish from Jacksonville they will be in strong position to win the entire five-race series. Jack Bauer and Will Hicks break down the athletes and what to expect from the race this weekend. Look forward to a muddy, sloppy race in Alabama. --- 0:00 Intro Let's talk some News! 3:19 No live-streaming of Spartan Alabama 4:46 Spartan Las Vegas race results 5:44 Veejay Jones and Nicole Mericle are ridiculous this year 8:51 Another Spartan podium disqualification 10:22 Spartan...
2019-03-1448 min
The OCR ReportSpartan Arizona Recap with Nicole MericleNicole Mericle may be the fastest woman in OCR. Nicole is the reigning two-time back-to-back 3k champion of the OCR World Championships. In 2018 she won the Red Bull All In OCR in Oberstdorf, Germany. In 2018 she also placed second in the Spartan Trifecta Championship in Athens, Greece. This year she has won three of the four Spartan races held so far and she will be on the start line at the first race in the Spartan U.S. Series on February 23 in Jacksonville, Florida. Nicole is a member of the Spartan Pro Team...
2019-02-1439 min
The OCR ReportSpartan SoCal Recap with Jack Bauer and Heather BodeThe 2019 OCR season is underway! The first race of the year was Spartan Socal and the big winners were Veejay Jones, Nell Rojas, and Nicole Mericle. Spartan Socal Super Results Elite Men Veejay Jones, 1:02:27 Nikolaj Dam, 1:02:46 Kirk Dewindt, 1:03:39 Elite Women Nell Rojas, 1:10:37 Nicole Mericle, 1:11:48 Natalie Miano, 1:15:24 --- Spartan Socal Sprint Results Elite Men Veejay Jones, 27:33 Nikolaj Dam, 27:57 Ryan Kent, 29:14 Elite Women Nicole Mericle, 31:41 Nell Rojas, 32:19 Natalie Miano, 34:18 --- We talk with Jack Bauer about the results and how they stacked up...
2019-02-0453 minThe Natural Running NetworkALL EYES ON… VEEJAY JONESThe 2019 Spartan Race season is warming up and most of the elite field are paying pretty close attention on the competition to try and get a sense of who to watch for. In previous years, there had been a stir of optimism regarding the potential of one young athlete-VeeJay Jones. At the conclusion of…Read more →
2019-02-0253 minOvercome and RunLive from the SoCal Spartan WeekendThe 2019 Spartan season kicked off in Chino, California last weekend and I spoke with some of the elite athletes who hit the podium all about the course, what they thought of the new obstacles, the competition, and the year ahead. I spoke with: -Kirk DeWindt -Nicole Mericle -Veejay Jones -Nell Rojas -Natalie Miano -Nikolaj Dam -Leon Kofoed
2019-01-281h 04Overcome and RunLive from the Spartan World ChampionshipsThis week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship race, the team race, and what's ahead with championship season. I spoke with: -Ian Hosek -Robert Killian, John Yatsko and Mark Batres -Guest interview by Margaret Schlacter with Alyssa Hawley, Kristin Saad and Nicole Mericle -Ashley Heller, Emilee Smith and Kaci Monroe -Ryan Kent, Veejay Jones and Mike Ferguson -Yancy Culp -Alyssa Hawley -Nicole Mericle -Kri...
2018-10-051h 14The Natural Running NetworkSpartan World Championships Podfest Interview Series-Interview #2 w/“The Young Guns”If you were to look into the future of OCR you are certain to find these fine young athletes in the thick of Elite Competition at the Spartan World Championships. The Cast of athletes we fondly refer to as “The Young Guns” are made up of Cali Schweikhart, Veejay Jones, James Nair and John Penland.…Read more →
2018-10-0143 minThe Natural Running NetworkOCR Racing Tips and Breaking News!Coach Diaz, who also happens to be the host of this podcast has asked VeeJay Jones Elite Spartan Pro to return to share some insights on training. Learn a few valuable tips on cutting precious time from your racing Get a sneak peak into the infamous Tuesday Morning Training Sessions Learn how to get a…Read more →
2018-07-1845 minOvercome and RunSpartan Championship Series with Veejay JonesThis week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series. We start with Veejay telling her all about the championship race in Chicago where Veejay placed second, conquering all the mud out there and beating out some top contenders. That leads us to discuss the different challenges of each of the races in Spartan's championship series, and Veejay tells me what he's expecting with Tahoe and how he plans to tackle it. He also shares what has helped him climb the ranks over the past two yea...
2018-07-1635 minThe Natural Running NetworkYoung Guns Part II – Interview with Elite OCR Pro Cali SchweikhartSome months ago I did a podcast with what I referred to as the “Young Gun”, VeeJay Jones, the youngest athlete to win an Elite Spartan Race. As a coach, I saw him as the future of the sport, worth nurturing and certainly a prospect for greatness in the sport. However, he is not alone…Read more →
2018-06-1340 minOvercome and RunLive from the Seattle Spartan SprintContinuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the top competitors (and the course manager!) from the race that day, including: -Veejay Jones -Ian Hosek -Alyssa Hawley -Steve Hammond - Allison Tai We spoke about the Championship race the day before, the competition and the conditions at the Sprint, and more!
2018-04-2033 minThe Natural Running NetworkSpartan San Jose and Tough Mudder TMX Weekend RecapBack to back OCR events 100 miles apart and I hit them both to show support for a few of my athletes in Veejay Jones and Hunter McIntyre. I invited a few talented athletes in Mike Ferguson and Race course expert Steve Hammond on the show to share their views on the weekends competition. The…Read more →
2018-03-2938 minThe Natural Running NetworkVeejay Jones – Young Gun on the OCR Spartan Pro CircuitVeejay Jones is the youngest athlete to win a Spartan Race overall and is currently a member of The Spartan Pro Team. He is also an athlete coached by Richard Diaz. In this episode, we discuss the prospects winning against the competition at the NBC Spartan Series season opener at San Jose California on March…Read more →
2018-03-2225 minOvercome and RunLive from the LA Spartan SprintThis week's episode is live from the LA Spartan Sprint at Castaic Lake last Saturday! I spoke with Ryan Kent, Veejay Jones, James Nair, Timmie Brann, Lauren Taksa, and Natalie Miano all about the race, the competition, and what their goals are for the 2018 season. Elite Podium: 1st: Timmie Brann & Veejay Jones 2nd: Natalie Miano & Ryan Kent 3rd: Lauren Taksa & James Nair
2017-12-1238 min
Overcome and RunSpartan's youngest pro-team member Veejay JonesIn this episode we talk to Spartan’s youngest pro-team member Veejay Jones. Veejay slow rolled his way into OCR and has quickly rose to the top of the sport. This was a great episode where I get to dive into the behind the scenes of a racer I see out at the races every weekend. Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out thei...
2017-03-0636 min