Shows
The Beauty Lab Podcast65 | Red Light Therapy Masks Explained: Benefits, Safety + At-Home vs ProfessionalAre red light therapy masks worth it? In this episode of the Beauty Lab Podcast, we explain how LED red light therapy works, realistic results timelines, safety precautions, and the difference between at-home devices and professional treatments. Learn how to choose a quality red light therapy mask and set realistic expectations for glowing skin.ALL THE LINKS: https://www.modernebeauty.com/red-light-therapy-masks Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to th...
2026-02-1516 minThe Beauty Lab Podcast64 | Hair Loss Myths: How Scalp Hygiene + DHT Really Affect Your HairCan washing your hair less actually cause hair loss? In this episode, we break down the science behind scalp oil, DHT, and why hair hygiene matters more than you think. Learn how often to wash your hair, why dry shampoo isn’t the answer, and how oil buildup can lead to thinning.ALL THE LINKS: https://veliabeautyco.com/blogs/news/washing-your-hair-less-can-cause-hair-loss-the-truth-about-scalp-hygiene-dht Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beau...
2026-02-0828 minThe Beauty Lab Podcast63 | Eye Bags Explained: Dark Circles, Puffiness + What Actually WorksDark circles, puffiness, and eye bags explained. Learn what causes each under-eye concern, how to tell the difference, and what treatments actually help.ALL THE LINKS: https://www.modernebeauty.com/why-you-have-dark-circles-puffiness-or-eye-bags-and-what-actually-helps Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia Beauty Co., and Monina Wr...
2026-02-0122 minThe Beauty Lab Podcast62 | Decoding Skincare Buzzwords with a ProSkincare marketing is full of buzzwords—but which ones actually matter? In this episode of the Beauty Lab Podcast, Monina explains the truth behind labels like hypoallergenic, dermatologist tested, non-comedogenic, fragrance free, and organic. Learn how to read labels smarter, avoid irritation, and choose products that truly work for your skin.ALL THE LINKS: https://www.modernebeauty.com/skincare-buzzwords-explained-hypoallergenic-clean-beauty Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welc...
2026-01-2518 minThe Beauty Lab Podcast61 | At-Home IPL + RF Devices: What Works, What Doesn’t, and WhyDo at-home IPL and RF devices really work? Sivan Fishman, Sensica’s VP of Global Compliance, breaks down the science behind hair removal, cellulite reduction, and skin tightening — explaining what works, what doesn’t, and why consistency matters.ALL THE LINKS: https://veliabeautyco.com/blogs/news/do-at-home-ipl-rf-devices-really-work-the-science-explained-by-sivan-fishman-biochemistry-expert Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive ti...
2026-01-1833 minThe Beauty Lab Podcast60 | Gray Coverage vs. Gray Blending: A Real Talk Hair Color BreakdownGray coverage vs. gray blending is one of the most talked-about hair topics right now — and for good reason. In this episode of the Beauty Lab Podcast, Monina and Velia break down what each option really means, the pros and cons, and how to decide which approach fits your lifestyle. From maintenance and regrowth to stylist skill and at-home care, this episode gives you the clarity you need to make your next hair decision with confidence.LINKS MENTIONED: https://veliabeautyco.com/blogs/news/gray-coverage-vs-gray-blending-what-s-the-real-difference-and-which-one-is-right-for-you Don’t forget your Beauty Lab Podcast discount! Get 20% off of y...
2026-01-1119 minThe Beauty Lab Podcast59 | Beauty Lab Podcast: 2025 Year in Review — Our First Year, Biggest Lessons + Guest HighlightsThe Beauty Lab Podcast wraps up 2025 with a heartfelt year-in-review episode. We revisit our favorite guest conversations, biggest beauty and wellness lessons, and the moments that shaped our first year behind the mic. This episode celebrates community, consistency, and curiosity — plus what’s coming next.ALL THE LINKS: https://veliabeautyco.com/blogs/news/beauty-lab-podcast-2025-year-in-review-our-first-year-favorite-guests-biggest-takeaways Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for be...
2026-01-0426 minThe Beauty Lab Podcast58 | Retinoids 101: Retinol, Retinaldehyde, and Tretinoin Explained SimplyRetinol, retinaldehyde, tretinoin — what’s the difference, and which one should you actually use? In this episode, we break down retinoids in a clear, simple way so you can make smarter skincare choices. Learn how vitamin A works, why retinaldehyde is often preferred, and how to avoid irritation while still getting real results.ALL THE LINKS: https://www.modernebeauty.com/retinoids-explained Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty...
2025-12-2822 minThe Beauty Lab Podcast57 | Viral Skincare, Oils, Brows + Lip Stains We Tried So You Don’t Have ToIn this Beauty Lab Podcast episode, Velia digs into the viral beauty products filling everyone’s feeds — from Medicube Korean skincare to Goda body oils to brow gels to the Wonderskin blue lip stain.Get the real, honest pros and cons, how each product performs, and who would actually love them. If you’re dealing with thin or gray brows, dry skin, or need makeup that lasts all day, this episode gives you options that truly work.ALL THE LINKS: https://www.modernebeauty.com/viral-beauty-products-we-actually-tried Don’t forget your Beauty L...
2025-12-2125 minThe Beauty Lab Podcast56 | Detox, Longevity + Real Health Habits with Tammy ParkinsonCertified nutritionist and longevity specialist Tammy Parkinson (CLC CNC) joins the Beauty Lab Podcast to break down detox myths and what a real reset looks like. Tammy shares simple “assistants” that support your detox pathways (lemon water, dandelion, chlorella + spirulina, activated charcoal, milk thistle, berberine, chlorophyll drops, green tea), plus her Ginger + Turmeric Elixir recipes you can make at home. She also shares details on her 26-day reset starting January.ALL THE LINKS: https://www.modernebeauty.com/detox-without-the-drama-with-tammy-parkinson Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use th...
2025-12-1452 minThe Beauty Lab Podcast55 | Our Holiday Travel Beauty Guide: Carry-On Friendly Skin, Hair + Makeup TipsThis holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips to hair product must-haves and Monina’s curated skincare recommendations, this guide keeps your beauty routine smooth on the go.ALL THE LINKS: https://www.modernebeauty.com/55-holiday-travel-beauty-essentials-what-we-pack-for-skin-hair---makeup-on-the-go Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips d...
2025-12-0724 minThe Beauty Lab Podcast54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up WithIn this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers, and anyone feeling stretched thin this time of year.We cover: • How stress affects your skin and mood • The simple routine to stick with during winter • DIY avocado mask for soft, shiny holiday hair • Hydration, protein, and nutrient tips for skin health • LED therapy, gentle exfoliation, and sleep mask upgrades • A calming at-home scal...
2025-11-3021 minThe Beauty Lab Podcast53 | Winter Skin Myth Busting: Do You Really Need SPF + Exfoliation in the Cold?Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths and share simple, real-life tips you can use right away.We cover:Why SPF still matters in cloudy, cold weatherWhat really happens to your collagen with UVA vs UVBWhether you should switch to a heavier cream in winterHow to exfoliate without beating up your barrierWhy oily skin still needs hydration (and what to use)How to repair and protect your skin barrier with smart layeringIf your skin fe...
2025-11-2321 minThe Beauty Lab Podcast52 | Winter Hair Myths You Need to Stop BelievingThink you can skip UV protection or that cold water makes your hair shinier? Think again! In this Beauty Lab Podcast episode, Monina and Velia break down the most common winter hair myths and share easy, expert-approved ways to keep your hair healthy through the colder months.ALL THE LINKS MENTIONED: https://veliabeautyco.com/blogs/news/winter-hair-myths-you-probably-still-believe-and-what-to-do-instead Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go...
2025-11-1617 minThe Beauty Lab Podcast51 | The Truth About Pelvic Floor Health with Expert MaureenJoin Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matters, and how to take better care of it. From incontinence to intimacy, this conversation breaks the silence around women’s pelvic health.ALL THE LINKS: https://www.modernebeauty.com/why-you-shouldnt-ignore-your-pelvic-floor-expert-tips-from-a-pelvic-floor-physical-therapist Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-t...
2025-11-0944 minThe Beauty Lab Podcast50 | Your Top Beauty Questions—Answered!What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking facials (microderm vs. hydroderm vs. nanofusion), hairbrush hacks to stop tangles, skincare repair timing, fine hair care, waxing aftercare, and how to actually use your heat protectant the right way.ALL THE LINKS: https://veliabeautyco.com/blogs/news/from-facials-to-frizz-fixes-esthetician-stylist-answer-your-top-beauty-questions Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to t...
2025-11-0222 minThe Beauty Lab Podcast49 | The Makeup Brush Guide: Natural vs. Synthetic, What to Buy, How to CleanMakeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which shapes to buy first, and give you a quick cleaning/sanitizing routine that actually fits real life. Plus: how many brushes you truly need (spoiler: not 20), what’s worth the splurge, and smart storage that keeps bristles in shape.ALL THE LINKS MENTIONED: https://www.modernebeauty.com/makeup-brush-guide-101 Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Ve...
2025-10-2627 minThe Beauty Lab Podcast48 | Hair Loss + Confidence: Real Talk, Causes, and TreatmentsHair Loss + Confidence: Real Talk, Causes, and Treatments (Episode 22 Follow-Up).Hair loss is emotional—and it’s more common than we think. We dig into why it hits identity and confidence, the non-genetic causes (hormone shifts, telogen effluvium from stress/illness/meds, nutrient gaps, traction, autoimmune), and realistic treatments (Minoxidil topical vs pill, Spironolactone, PRP, dermatologist injections for alopecia areata, and when transplants make sense). We also share holistic support (scalp massage, rosemary/castor oil used the right way, derma stamping) and simple daily habits to protect what you have now—without spiraling.Shownotes (all the li...
2025-10-1935 minThe Beauty Lab Podcast47 | What Your Skin Is Trying to Tell You: How Stress and Sleep Affect Your GlowYour skin tells your story—and sometimes, it’s shouting for attention! In this episode, Velia interviews Monina about how your stress levels, sleep habits, emotions, and nutrition all show up on your face. Learn how to strengthen your skin barrier, turn your skincare routine into a self-care ritual, and finally understand what your skin is trying to tell you.Shownotes (ALL THE LINKS): https://www.modernebeauty.com/what-your-skin-is-trying-to-tell-you Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty...
2025-10-1214 minThe Beauty Lab Podcast46 | Ayurveda for Women Gut, Hormones & Holistic Care with Liz of Vedic WildAn uplifting, practical deep-dive into Ayurveda for women—covering digestion (Agni), hormones, skin/hair, constipation remedies, postpartum nourishment, perimenopause/menopause support, and why integrative care like Ayurveda gets results. Guest: Liz of Vedic Wild is offering a free online consult for Beauty Lab listeners in the link below.Shownotes (ALL THE LINKS): https://www.modernebeauty.com/ayurveda-for-women-gut-hormones-holistic-care-with-liz-of-vedic-wild Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-t...
2025-10-0528 minThe Beauty Lab Podcast45 | Hair Brush Guide: Wet, Vent, Paddle, Round—Choose the Right OneWhich brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for.We’ll cover detangling without damage, frizz-free blowouts, the 2.5-wrap round brush rule, and even how to clean brushes so your styles last longer. Plus, a little thank-you: 20% off at VeliaBeautyCo.com (links in shownotes).Perfect for beauty lovers and busy women who want smooth, shiny results without the guesswork.Shownotes (ALL THE LINKS): https://veliab...
2025-09-2828 minThe Beauty Lab Podcast44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained SimplyWe’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchanneling), what results people are seeing (faster recovery, smoother texture, glow), and the exact questions to ask before you book.Shownotes (ALL THE LINKS): https://www.modernebeauty.com/skincare-showstoppers-from-the-long-beach-show-exosomes-pdnr-nad--explained-simply
2025-09-2119 minThe Beauty Lab Podcast43 | Menopause & Midlife Health Tips Every Woman Over 40 Needs to Know with Dr. Rajinder RaiA Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options.ALL THE LINKS (+ discount code): https://www.modernebeauty.com/midlife-health-menopause-how-to-reclaim-energy-confidence-and-joy-after-40-with-dr-rajinder-rai Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time...
2025-09-1422 minThe Beauty Lab Podcast42 | New Stylist, No Stress: What to Say, Bring, and Expect at Your First Hair AppointmentWalking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “nope” pics), and why a stylist who asks lots of questions is actually your green flag. We cover timelines, budget, event-day warnings, and bust the dirty-hair myth so your first visit is smooth from hello to blow-dry.Shownotes (ALL THE LINKS + DISCOUNT): https://veliabeautyco.com/blogs/news/42-new-stylist-no-stress-what-to-say-bring-and-expect-at-your-first-hair-appointment Don’t forget your Beauty Lab Podcast discount...
2025-09-0727 minThe Beauty Lab Podcast41 | Arctic Restore Test Drive: Cryo, LED Light, Infrared Sauna, PEMF + Lymphatic Suit (N. California)This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to wonder what’s hype and what’s real. Listen in as we break down how each treatment works, who it’s best for, and the surprising results we noticed days later—think less puffiness, better sleep, clearer minds, and actual pain relief. If you’re in the Bay Area, Arctic Restore is a must-visit.Shownotes (A...
2025-08-3129 minThe Beauty Lab Podcast40 | Gua Sha Explained: Benefits, Myths, and How to Do It Right In this episode of the Beauty Lab Podcast, Velia and Monina take a deep dive into Gua Sha—what it is, why it works, and how to do it correctly.You’ll learn about the tools, techniques, and benefits of this ancient Chinese medicine practice, plus myths you can skip (hint: put away the fridge tool!). With tips from acupuncturist Sandra Lanshin Chiu, this episode will leave you ready to start your own Gua Sha ritual for glowing skin and total relaxation.ALL THE LINKS: https://www.modernebeauty.com/gua-sha-explained Don’t forget...
2025-08-2428 minThe Beauty Lab Podcast39 | Viral Beauty Products We Tried: Honest Reviews You’ll Want to HearThis week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what to skip. Perfect for beauty lovers, skincare junkies, and anyone tired of wasting money on “miracle” products.Shownotes (ALL THE LINKS): https://veliabeautyco.com/blogs/news/viral-beauty-products-we-tried-honest-reviews-you-ll-want-to-hear Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty...
2025-08-1723 minThe Beauty Lab Podcast38 | Stronger Through Motherhood: Dr. Coty Richardson’s Guide to Prenatal & Postnatal WellnessFrom the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe workouts, smart nutrition, and mental health support.We dive into pregnancy exercise myths, postpartum hormone shifts, and the emotional side of recovery that too often gets overlooked. Coty’s compassionate, realistic advice will leave you feeling informed, supported, and ready to care for yourself while caring for your baby.SHOWNOTES:
2025-08-1033 minThe Beauty Lab Podcast37 | 5 Beauty Questions You’ve Been Dying to Ask—Answered!What are the most common beauty questions women ask? From color-correcting shampoos to skincare must-haves, we’re answering five listener-submitted questions in this jam-packed episode. Monina and Velia explain how to maintain bright highlights, when to clean your brushes, how to fix uneven skin tone, and whether vitamin C works better in a bottle or a pill. If you love learning beauty hacks that actually work, this one’s for you.SHOWNOTES (all the links): https://veliabeautyco.com/blogs/news/your-top-5-beauty-questions-answered-by-the-pros Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire...
2025-08-0330 minThe Beauty Lab Podcast36 | What Is Skin Cycling? The Simple 4-Night Routine Your Skin Will Love In this Beauty Lab episode, Velia and Monina explore skin cycling—an easy, 4-night skincare routine made for smoother, calmer, and glowier skin. From exfoliation to recovery, we cover what to use, what to avoid, and how to customize it for your skin type. Whether you’re brand new to actives or trying to fix skin irritation, this one’s for you.Shownotes: https://www.modernebeauty.com/what-is-skin-cycling-the-simple-4-night-routine-your-skin-will-love Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co...
2025-07-2716 minThe Beauty Lab Podcast35 | How Often Should You Really Wash Your Hair? A Hairstylist Breaks Down the TruthYou wash your hair every week—or maybe every day. But are you doing it right? On this episode of the Beauty Lab Podcast, hairstylist Villa breaks down the most common myths about hair washing and shares her foolproof steps for getting your scalp truly clean. From the truth about co-washing to how often you should really shampoo, we’re debunking it all—so your hair can look and feel its best.Perfect for female service providers and busy beauty lovers who want simple routines with real results.Shownotes (all the links): https://veliabeautyco.com/blogs...
2025-07-2030 minThe Beauty Lab Podcast34 | Drugstore vs Pro: Which Shampoo + Conditioner Wins?Velia and Monina are spilling the tea on six shampoo and conditioner duos—three drugstore, three pro. Which ones do the job, which ones don’t, and what do stylists really think when they're not sugarcoating it for brands? This episode is full of honest opinions, product breakdowns, and some solid haircare education.Shownotes (all the links): https://veliabeautyco.com/blogs/news/drugstore-vs-pro-which-shampoo-conditioner-wins Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the...
2025-07-1349 minThe Beauty Lab Podcast33 | The Truth About Spray Tanning: Tips, Myths & More with Emily, Founder of Bronze PalmsIn this episode of the Beauty Lab Podcast, Monina and Velia talk all things tanning with special guest Emily Scott, founder of Bronze Palms. From her journey leaving corporate life to starting two spray tan salons, to debunking myths like “spray tans make you orange,” Emily shares expert advice, behind-the-scenes stories, and why spray tanning is actually skin care. If you’ve ever been curious about spray tanning—or frustrated with the mess of self-tanners—this one’s for you.All The Links: Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire ord...
2025-07-0635 minThe Beauty Lab Podcast32 | What Is a Japanese Scalp Massage? Benefits, Process & Why It’s Blowing Up in the USIn this episode of the Beauty Lab Podcast, Monina interviews Velia about her latest service offering—a Japanese scalp massage experience that’s taking the Bay Area by storm. They break down what it is, how it works, why it’s not just about hair, and how it helps with stress, scalp health, and even migraines. If you’ve ever wondered what a head spa is or why TikTok is obsessed with this trend, this is the episode for you.Get All The Links: https://veliabeautyco.com/blogs/news/what-is-a-japanese-scalp-massage-benefits-process-why-it-s-blowing-up-in-the-us Don’t forget y...
2025-06-2926 minThe Beauty Lab Podcast31 | 7 Must-Try (and Some Avoid) TikTok Beauty Trends for 2025Monina and Velia unpack seven wild TikTok beauty trends for 2025—caveman skincare, human-hair wigs, sunset blush, cherry lips, ’90s blowouts, hair tinsel & feathers, the jellyfish haircut and AI-made skincare. Honest takes, simple how-tos, and zero judgement. Tune in!Shownotes: https://www.modernebeauty.com/7-must-try-and-some-avoid-tiktok-beauty-trends-for-2025 Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Vel...
2025-06-2235 minThe Beauty Lab Podcast30 | We tested 4 Hyped Beauty Products -- Here's What Blew Us Away (and What Flopped) Velia & Monina dish out authentic reviews on skincare faves and flops—including a detoxifying scrub, ultra-nourishing facial oils, a viral serum that underdelivered, and a hair clip with a twist.Shownotes: https://www.modernebeauty.com/are-these-beauty-favorites-overhyped-our-no-sponsor-review-tells-all Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia...
2025-06-1529 minThe Beauty Lab Podcast29 | Global Beauty Trends: Easy Ways to Try K-Beauty and Latin GlamDiscover easy ways to use K-Beauty and Latin Glam trends in your beauty routine. Hosts Monina and Velia share simple makeup and skincare tips anyone can use.Shownotes: Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia Beauty Co., and Monina Wright, licensed esthetician an...
2025-06-0814 minThe Beauty Lab Podcast28 | Unlocking the Secrets of Collagen with Wellness Coach Renee Lynn | Beauty Lab PodcastIn this episode of the Beauty Lab Podcast, hosts Monina and Velia sit down with wellness expert Renee Lynn to discuss the ins and outs of collagen supplementation. Discover the differences between various collagen types, the importance of bioavailability, and how to effectively incorporate collagen into your daily routine for optimal health and beauty benefits.Shownotes: https://www.modernebeauty.com/unlocking-the-secrets-of-collagen-with-wellness-coach-renee-lynn-beauty-lab-podcast Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Be...
2025-06-0124 minThe Beauty Lab Podcast27 | The Truth About Perms: What to Know Before You CurlIn this Beauty Lab Podcast episode, Monina and Velia deep-dive into all things perm: from the shocking origins and scary machines of the early 1900s to modern-day perm trends for boys and body waves. They break down who perms are best for, how the chemicals work, and why you should never DIY. Real advice, lots of laughs, and helpful tips for anyone curious about curls.Shownotes: https://veliabeautyco.com/blogs/news/the-truth-about-perms-what-to-know-before-you-curl Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at ...
2025-05-2530 minThe Beauty Lab Podcast26 | Fermented Foods for Gut Health: Behind the Science with Aaron RamsonIn this episode of the Beauty Lab podcast, Velia and Monina sit down with fermentation expert Aaron Ramson to discuss the myriad health benefits of fermented foods. From gut health to mental well-being, discover how incorporating these foods into your diet can enhance your overall health. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your dr...
2025-05-1822 minThe Beauty Lab Podcast25 | What Is Tubing Mascara? Why Everyone’s Talking About ItIn this episode of the Beauty Lab Podcast, Velia interviews Monina about tubing mascara—the no-flake, no-smudge lash hero! They break down how it works, who it's best for, and which brands to try if you're done with raccoon eyes and harsh makeup removers.Shownotes Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Host...
2025-05-1115 minThe Beauty Lab Podcast24 | Behind the Chair: Wild Moments, Juicy Gossip + LaughsIn this episode of the Beauty Lab Podcast, Velia and Monina share unforgettable real-life hair stories from their years behind the chair. From embarrassing firsts to wild client encounters and surprisingly good drugstore product tips, get ready for laughs, surprises, and pure stylist real talk.Shownotes: https://veliabeautyco.com/blogs/news/behind-the-chair-wild-moments-juicy-gossip-laughs Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, an...
2025-05-0433 minThe Beauty Lab Podcast23 | How to Choose the Right Foundation: Easy Tips for Skin Type, Shade, and CoverageChoosing the perfect foundation can feel overwhelming. In this episode of the Beauty Lab Podcast, Monina and Velia break down how to pick the right foundation for your skin type, lifestyle, and shade match. Get easy tips on coverage levels, undertones, and what to avoid with flash photography. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips du...
2025-04-2732 minThe Beauty Lab Podcast22 | Hair Falling Out? Here’s What Might Be Causing It (and How to Treat It)Hair loss is more than cosmetic—it's emotional. In this episode, Monina and Velia from the Beauty Lab Podcast break down the 5 main types of hair loss, from androgenic alopecia to Telogen Effluvium. Learn what causes it, how to prevent it, and which treatments actually work. Perfect for anyone noticing changes or supporting someone who is. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-t...
2025-04-2040 minThe Beauty Lab Podcast21| Pro Beauty Secrets Every Woman Should Know: Lashes, Brows, + Blush Oh MyJoin Velia and Monina on the Beauty Lab podcast as they share essential beauty tips, from mastering false eyelashes to choosing the perfect blush shade. Enhance your makeup routine with expert advice. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia Beauty Co., and Monina Wright, li...
2025-04-1329 minThe Beauty Lab Podcast20 | The Ultimate Guide to Bangs: Face Shapes, Styling Tips, and What to AvoidEver wondered if bangs are right for you? In this week’s episode, Monina and Velia get real about what motivates people to cut bangs, how to style them, what face shapes work best with different bang styles, and when to leave it to the pros. Plus, they spill their favorite bang products, client stories, and styling fails. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podc...
2025-04-0622 minThe Beauty Lab Podcast19 | Real Talk: 10 Hair and Skincare Questions You’ve Definitely AskedYour burning beauty questions? Answered. Velia and Monina tackle the top 10 listener-submitted questions on hair, skincare, and makeup—from foundation matching to dandruff drama. Learn how to decode what’s going on with your hair and skin and what to do next. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia...
2025-03-3040 minThe Beauty Lab Podcast18 | Expert Styling Secrets: How to Build a Wardrobe That Works for YouIn this episode of Beauty Lab Podcast, professional stylist Abby Young shares her expert advice on wardrobe styling. Learn how to build a functional wardrobe, the benefits of tailoring, and why color analysis is a game-changer. Whether you prefer a capsule wardrobe or statement pieces, Abby explains how to create a look that works for you. (all links in shownotes below) Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Po...
2025-03-2332 minThe Beauty Lab Podcast17 | The Truth About Dermaplaning: Benefits, Risks, and Why DIY Might Not Be Worth It In this episode, Villa and Monina break down the truth about dermaplaning. Learn about its benefits, the risks of DIY methods, and why professional treatment is the safer, more effective choice. Discover how dermaplaning can brighten your skin, improve makeup application, and promote youthful skin. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Vel...
2025-03-1620 minThe Beauty Lab Podcast16 | Pro Secrets to Salon-Perfect Hair at Home: Expert Tips for a Flawless BlowoutVelia spills the secrets to achieving a salon-quality blowout at home! From must-have products to expert blow-drying techniques, this episode is packed with practical tips to help you get smooth, voluminous hair that lasts. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia Beauty Co., and Mo...
2025-03-0925 minThe Beauty Lab Podcast15 | Professional Facial vs. DIY Facial: Which One is Right for You?Should you book a professional facial or stick with a DIY skincare routine? In this Beauty Lab Podcast episode, we break down the biggest differences between at-home and professional facials. Learn what estheticians do that you can’t, why professional skincare products are more effective, and when it’s best to see a pro. Tune in now for expert beauty advice. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Be...
2025-03-0216 minThe Beauty Lab Podcast14 | Why Some People Can Grow Long Hair and Others Can't: The Science Behind Hair GrowthEver wonder why some people can grow their hair super long while others struggle to get past their shoulders? In this episode, we break down the science of hair growth cycles, the role of genetics, and expert tips for maximizing your hair’s potential. Plus, learn how Velia Beauty Co. products can help you achieve stronger, healthier hair! Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podc...
2025-02-2324 minThe Beauty Lab Podcast13 | Your Most Googled Beauty Questions—Answered! (Skincare & Haircare Myths Debunked)Do you REALLY need to wash your face twice a day? Should you be brushing wet hair? And what’s the right order to apply skincare? We’re tackling the top beauty questions we get asked ALL the time in the salon and facial room—debunking myths and breaking down the facts. Get ready for some surprises (and maybe a few guilty confessions)! Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome...
2025-02-1627 minThe Beauty Lab Podcast12 | Acne at Any Age? Why You’re Breaking Out & What to Do About ItStruggling with acne and fine lines at the same time? On this episode of the Beauty Lab Podcast, we’re breaking down why adult acne happens, the biggest mistakes people make when treating it, and the best over-the-counter products to actually help. Plus, we tackle diet myths, gut health, and the real reason you might want to put down the chocolate bar. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to t...
2025-02-0934 minThe Beauty Lab Podcast11 | The Truth About Self-Care: Beyond Bubble Baths and Face MasksSelf-care isn’t just about spa days and bubble baths! In this episode of The Beauty Lab Podcast, we chat with licensed Marriage and Family Therapist Genevieve Altwer about the true meaning of self-care and how it impacts mental health. We discuss the difference between mindful and escapist self-care, how beauty treatments play a role in emotional well-being, and simple ways to create a sustainable self-care routine. Tune in for expert insights and practical self-care tips! Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEB...
2025-02-0225 minThe Beauty Lab Podcast10 | To Color or Go Gray? Navigating the Pros, Cons, and DetailsYay or Nay to Gray? In this episode of The Beauty Lab Podcast, Monina and Velia tackle a common question: Should you keep coloring your hair or embrace the gray?✨ Topics Covered:Pros and cons of going grayStep-by-step transition tips based on your hair typeHow to maintain healthy, vibrant gray hairProduct recommendations for the journeyWith over 40 years of combined experience, Monina and Velia share expert advice and practical tips to help you decide. Subscribe now for weekly insights into beauty, health, and wellness! Don’t forget your Beauty Lab...
2025-01-2632 minThe Beauty Lab Podcast9 | Exfoliation 101: Techniques, Benefits, and Best ProductsDive into the essentials of exfoliation in this episode of The Beauty Lab Podcast! Learn the differences between mechanical and chemical exfoliants, discover top products like the Lumière De Vie Volcanic Mask, and uncover how exfoliation can transform your skincare game.See all the links mentioned in the shownotes! Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, hea...
2025-01-1928 minThe Beauty Lab Podcast8 | How to Identify Your Hair Type and Choose the Right ProductsDo you know your hair type?In this episode of The Beauty Lab Podcast, Monina interviews me (Velia!) about the three key components of hair types—wave pattern, density, and texture. We dive into why understanding your hair type is crucial for selecting the right products and achieving your healthiest hair ever.💡 What You’ll Learn:How to identify your hair typeWhy your wave pattern, density, and texture matterEssentials for a healthy haircare routineHow to avoid wasting money on the...
2025-01-1225 minThe Beauty Lab Podcast7 | Everything You Need to Know About Bikini and Brazilian WaxingIn this episode of The Beauty Lab Podcast, Velia interviews Monina about everything you need to know about bikini and Brazilian waxing!💡 What’s Covered:Bikini, full bikini, and Brazilian waxing differencesWhat to expect during your first sessionHow to reduce pain and prep for waxingAftercare tips to prevent irritation and ingrownsWhy hard wax is better for sensitive areasIf you’ve been considering waxing but felt intimidated, this episode is for you! Get expert advice and insider tips to make your waxing experience smooth and stress-free.Subscribe and follow us on Instagram at @thebeau...
2025-01-0528 minThe Beauty Lab Podcast6 | Sulfates, Shampoos, and Hair Care Myths: What You Need to Know🎙️ The Beauty Lab Podcast: Sulfates, Shampoo Myths, and Healthy Hair Tips 🎙️ Join Monina and Velia as they break down everything you need to know about sulfates in shampoos. From the science behind surfactants to practical advice for choosing the right shampoo, this episode is packed with insights to elevate your hair care routine.In This Episode, You’ll Learn:What sulfates are and how they work in shampoosWhy sulfate-free shampoos are better for color-treated and chemically treated hairHow to use clarifying shampoos correctly (spoiler: sparingly!)The importance of balancing hair pH for long-term healthScalp care tips, includi...
2024-12-2929 minThe Beauty Lab Podcast5 | Is Your Makeup Making You Look Older? Tips to Keep Your Look Fresh and YouthfulMakeup should enhance your beauty, not age you! This week on the Beauty Lab Podcast, we discuss how to update your makeup routine to suit your skin as you age. Monina shares her best tips for achieving a fresh, youthful look, from the importance of skincare prep to choosing the right products for your skin type.In this episode, you’ll learn:Why less is more with mature skinHow to prevent crepey eyelidsThe benefits of primers and setting spraysTips for switching to liquid and cream-based productsTune in and learn how to keep your makeup ro...
2024-12-2332 minThe Beauty Lab Podcast4 | Winterproof Your Hair: Expert Advice for Gorgeous, Hydrated Hair All WinterWinter weather wreaking havoc on your hair? In this episode of the Beauty Lab Podcast, Monina interviews Velia on how to winterproof your hair. From using deep conditioning masks to choosing the right products for your hair type, we share practical tips to keep your hair hydrated and frizz-free. Learn how to prevent split ends, protect your hair from harsh winds, and even try a DIY mask recipe for added moisture. Plus, discover the benefits of silk bonnets and pillowcases for your winter hair care routine. Don’t forget your Beauty Lab Podcast di...
2024-12-2325 minThe Beauty Lab Podcast3 | Girl Skincare Routine 101: Your Simple Guide to Glowing, Healthy SkinThis week, Monina and Velia share the ultimate Lazy Girl Skincare Routine for glowing, healthy skin. They’ll cover:The 4-step skincare routine that works for everyoneWhy toning and SPF are non-negotiableQuick fixes for aging skin: niacinamide, retinol, and moreListener Q&A: Do collagen masks really work?Join us for practical tips that make skincare easy and effective. Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beau...
2024-12-2334 minThe Beauty Lab Podcast2 | Don’t Feed The Fungus: Debunking Hair Myths and Why You Should Rethink Oiling and Scalp CareDebunking Hair Myths: Should You Oil Your Scalp?In this episode of the Beauty Lab Podcast, hosts Monina and Velia discuss:Why oiling your scalp may be harmful.The difference between dry scalp and dandruff.Scalp care essentials: how often to wash and tips for using dry shampoo.Listener Q&A: A 10-minute shower routine for busy professionals.Join us as we bust myths, share expert advice, and help you take your hair and scalp care to the next level. Don’t forget your Beauty Lab Podcast discount! Get 20% of...
2024-12-2230 minThe Beauty Lab Podcast1 | Welcome To The Beauty Lab Podcast🎙️ Episode 1: Meet Your Hosts | Get to know us—our journey as beauty professionals, moms, and educators passionate about helping you feel confident and informed in your beauty routine.🔗 Have questions or products you want us to try? Drop them in the comments! ✅ Don’t forget to like, subscribe, and share with friends. 📅 New episodes drop weekly! Don’t forget your Beauty Lab Podcast discount! Get 20% off of your entire order when you use the discount code: THEBEAUTYLABPODCAST at Velia Beauty Co. Welcome to the Beauty Lab Podcast! Your go-to podcast for...
2024-12-2004 min
El Camino Al ConocimientoEp. 30 Reflexiones
Hola a todos,
¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.
He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de...
2023-10-0322 minEl Camino Al ConocimientoEp. 29 La Familia
Hola a todos,
¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.
He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control...
2023-09-2424 minEl Camino Al ConocimientoEp. 28 ParejasHola a todos,
¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.
He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vi...
2023-09-1823 minEl Camino Al ConocimientoEp. 27 Atención a sus hijos
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras...
2023-09-1124 minEl Camino Al ConocimientoEp. 26 comunicación con los hijos
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vi...
2023-09-0423 minEl Camino Al ConocimientoEp. 25 ¿Cuál es ea alternativa?
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-08-3023 minEl Camino Al ConocimientoEp. 24 Los PensamientosHola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.G...
2023-08-2023 minEl Camino Al ConocimientoEp. 23 La Motivación
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras...
2023-08-1423 minEl Camino Al ConocimientoEp. 22 Persona Toxica
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-08-0623 minEl Camino Al ConocimientoEp. 21 Preocupaciones
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vi...
2023-07-3123 minEl Camino Al ConocimientoEp. 20 Nuestro Legado
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras...
2023-07-2423 minEl Camino Al ConocimientoEp. 19 Las Prioridades
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-07-1722 minEl Camino Al ConocimientoEp. 18 El Trabajo
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-07-0323 minEl Camino Al ConocimientoEp. 17 La Familia
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-06-2623 minEl Camino Al ConocimientoEp. 16 La Organización
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-06-1923 minEl Camino Al ConocimientoEp. 15 Las Amistades
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-05-2823 minEl Camino Al ConocimientoEp. 14 Gestión de tiempo
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-05-1504 minEl Camino Al ConocimientoEp. 13 Querer quedar bien con todos
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas.Gracias...
2023-05-0822 minEl Camino Al ConocimientoEp. 12 El Miedo
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras...
2023-04-3024 minEl Camino Al ConocimientoEp. 11 Decisiones o Desidia
Hola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados. He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nuestras vidas. Gracias...
2023-04-2423 minEl Camino Al ConocimientoEp. 10 ¿Qué estamos practicando?
Ep. 10 ¿Qué estamos practicando?
Hola a todos,
¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados.He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos volver a tomar el control de nu...
2023-04-1726 minEl Camino Al ConocimientoEp. 9 Enfermedades y EnergíaEl Camino al Conocimiento 🎙 Ep. 9 Enfermedades y EnergíaHola a todos,¡Bienvenido, soy Coach Velia! Este podcast está diseñado con la intención de ayudar a aquellos que están cansados de estar cansados. He estado ayudando a personas a transformar su vida durante más de 15 años. A lo largo de mi trabajo, he podido identificar y aprender razones comunes por las que muchos de nosotros tendemos a quedarnos estancados. A través de la espiritualidad, el trabajo energético, la sanción cuántica, la autoconciencia, etc. discutiremos formas en las que podemos...
2023-04-0926 min
The Coach Velia PodcastEp. 21 - Interview with Jaiden PersonJaiden is a Holistic Aroma Touch Technician and Healing Touch Practitioner who offers full body release and healing using various modalities including deep tissue massages. Join us here live as we learn why she was called to provide this unique service to others.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein...
2023-03-1740 minThe Coach Velia PodcastEp. 20 - Kids and EmotionsDo your kids feel comfortable sharing their emotions with you? Do you feel comfortable asking? Is there an understanding of what those look like? Do you feel there is something bigger going on? Have you felt frustrated while trying to love them wherever they are? Parenting isn't easy no matter how many books you read or information you seek. The truth is things are always changing and we need to develop flexibility around those things., let me explain while we chat.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www...
2023-03-1738 minThe Coach Velia PodcastEp. 19 - Who is Coach Velia?Coach Velia is the Founder of The Empath Toolbox in Victorville, CA. She is an Intuitive Healing Coach, a Quantum Energy Healer, a Mental Health Ambassador, and Leadership Coach!
She discovered there was a need for healing in the High Desert Area and was inspired to start a community of healers and support for everyone going through a life transition.
In this interview Coach Velia explains a little of what has driven her to pursue her passion of guiding people through their journey. She explains what she does and what led her to it.
2023-03-1427 minThe Coach Velia PodcastEp. 18 - The Work EnviornmentEp. 18- The Work Environment
How have you been experiencing your place of business lately? Are you grateful? Do you find yourself unhappy and complaining? Let's explore a few ways we can make some changes for the better.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suit...
2023-03-1040 minThe Coach Velia PodcastEp. 16 - What is a Spiritual Awakening?Ep. 16 - What is a Spiritual Awakening?
How do you know you are experiencing it? What happens and where can you find support. There are so many questions that you will need help answering.. Also can you be experiencing a second awakening? What about DNA changes.. How do we treat humanity and those that are still sleeping? Let’s go over some questions and some of the symptoms you are probably experiencing.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Faceb...
2023-03-0136 minThe Coach Velia PodcastEp. 10 - ProcrastinationDid you know that Psychologists have discovered that procrastination isn't a time management thing but instead a coping mechanism? When we procrastinate, we're avoiding an unpleasant task and doing something else that gives us a temporary mood boost.
What kind of coping is procrastination?
Specifically, procrastination is an "emotion-focused coping strategy to deal with negative emotions. It goes something like this: We sit down to do a task. We project into the future about what the task will feel like.
We sit down to do a task.
We project into the...
2023-02-0244 minThe Coach Velia PodcastEp. 9 - Relationship with OthersI wonder how many of us understand how much other people’s belief systems influence our lives. What did you see growing up around family , career, money, relationships etc. Do you still believe it today? Any idea who influenced you to be in the circle you are in today? Do you know that another person/thing can’t make you happy? Do you know you carry over wounds from previous relationships, romantic or otherwise? Do you have a picture of what an ideal relationship looks like? Is the person you are with capable of being that? Are you ignoring the...
2023-01-3144 minThe Coach Velia PodcastEp. 8 - Relationship with SelfDo you ever wonder who you are? Why are you the way you are? Do you feel like you don’t fit in? Like it’s hard to understand you and you want everyone else to tell you? What expectations have you placed on yourself? What have you agreed to make a priority in your life? What is your responsibility to you? Why have you kept “failing” you? How will you forgive you and start loving you more? Have you unpacked all the things you are not and know who you are at the core? Why do we seek answers fr...
2023-01-2736 minThe Coach Velia PodcastEp. 7 - Goal SettingToday we start to really look at why we may not have succeeded in attaining goals. We will look at the steps you may have taken that could be contributing to the sense of failure you may be feeling. What do you keep kicking yourself in the butt for? What promises do you keep making to yourself and others? Where do you wish you would be right now? Later? What steps are you taking? What vision and timeline are you envisioning for yourself? Has what you tried worked? Is it followup or follow through or is it just starting...
2023-01-2539 minThe Coach Velia PodcastEp. 6 - Others & Our AttachmentsIn This Episode Others & Our Attachments
Our return for helping others is not what's at the forefront when we are being of service. But in time attachment followed by not so happy emotions contribute to us feeling bitter about “helping”. Especially when we see that those individuals keep repeating unhealthy patterns. Maybe you have encouraged someone to get out of a toxic relationship while having invested much time and energy in many conversations, to later find they continue in the same relationship. It takes time out of your life to encourage others, for example to pursue a new jo...
2023-01-2038 minThe Coach Velia PodcastEp. 5 - Fear & Its LimitationsIn This Episode Fear & It’s Limitations
What have you been dreaming about? What motivates you to wake up each morning? What have you been wanting more of? What do they mean when they say everything you want is on the other side of fear? We all have experiences that can justify specific fears. However how does it work when we start fearing things we never even experienced? In this episode we’re going to dive into the unknown reasons that will help you understand the hesitation when it comes to wanting to try a ne...
2023-01-1737 minThe Coach Velia PodcastEp. 4 - Gratitude & ManifestationCoach Velia Podcast │Episode 4
️ In This Episode Gratitude & Manifestation
Attitude is everything.. What is all this talk about manifestation? Today we will cover a few questions that will help you better understand this process. Although we can be grateful while in our current situation many of us tend to lose focus on this powerful journey. What do you do with your current situation? Do you complain, envy, sometimes ungrateful, are you ready to receive things? Have you cleaned up, and organized, if you’re asking for money, are you responsible with the finances you have now? Ho...
2023-01-1334 min
The Coach Velia PodcastThe Coach Velia PodcastHello everyone,
Welcome, I am Coach Velia! This podcast is intended to help those who are tired of being sick and tired. I have been helping people transform their lives for over 10 years. Over the course of my work I have been able to identify and learn common reasons why many of us tend to remain stuck. Through spirituality, energy work, quantum healing, self-awareness, etc.. we will discuss ways in which we can take control of our lives again. Thank you for being here and taking the healing into your own hands.
I...
2023-01-0100 min